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Recipes - lisabug40@yahoocom
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by:
lisabug40@yahoo.com
2 tbsp. olive oil
1 lb tuna steak
sear tuna steak on each side for 2 minutes
add to
2 cups green leaf lettuce
5 raw broccoli pieces
10 raw carrot slices
12 croutons
2 Tbsp Honey Mustard Dressing
Cals. / serving :
686
% from fat :
69
% from carbs :
8
% from protein :
20
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