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Recipes - mnelson0354@yahoocom
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by:
mnelson0354@yahoo.com
Adds some protein to a hot breakfast ceral. Can be made ahead and divided into serving sizes and refrigerated or put in the freezer.
Cals. / serving :
282
% from fat :
25
% from carbs :
68
% from protein :
8
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|
by:
mnelson0354@yahoo.com
Wheat-free, gluten free, dairy free, egg free. Does have almonds, but no other nuts.
Cals. / serving :
144
% from fat :
37
% from carbs :
44
% from protein :
5
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