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Recipes - spinman

Kick up your energy with these simple & healthy no-bake. 
recipe rating stars
 
 
Cals. / serving : 115
% from fat : 23
% from carbs : 62
% from protein : 10
Are you looking for the tastiness if this classic comfort food but in a healthier version here you go: white-meat chicken (not dark), extra veggies, low-fat milk in the filling, and a lighter crust. 
recipe rating stars
 
 
Cals. / serving : 469
% from fat : 30
% from carbs : 40
% from protein : 28
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