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                Recipes - Karen
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                        by:
                        Karen
                     
                
                        Filling healthy sandwich quick and easy to make 
                     
                     
                        
                        Cals. / serving :
                        296 
                    
                        % from fat :
                        48 
                    
                        % from carbs :
                        35 
                    
                        % from protein :
                        16 
                 | 
        
| 
                 
                        by:
                        Karen
                     
                
                        Simple, healthy dish,that can be served any time of the day 
                     
                    
                
                        Cals. / serving :
                        184 
                    
                        % from fat :
                        48 
                    
                        % from carbs :
                        28 
                    
                        % from protein :
                        19 
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