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Recipes - Seashel
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by:
Seashel
Crock pot recipe cooked 8 hours on low or 4 on high. I usually use the 4 hours on high. No serving size is given or servings per recipe but I go with 1 cup serving. I got the number of servings by comparing the recipe with a similar one.
Cals. / serving :
355
% from fat :
38
% from carbs :
33
% from protein :
20
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