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Recipes - benparman
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by:
benparman
This shake is packed with nutrition and keeps me going all morning. I have been having one of these almost every single day since I decided to get in shape and healthy and I have lost 40 lbs over the last 5 months, look and feel great, give it a try.
Cals. / serving :
1002
% from fat :
30
% from carbs :
47
% from protein :
26
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