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Recipes - SoniaF

beef and broccoli stir-fry, beats takeout 
recipe rating stars
Cals. / serving : 350
% from fat : 61
% from carbs : 9
% from protein : 25
Low-carb lasagna where zucchini replaces pasta, low-fat ground turkey used for sauce, part-skim cheeses used for filling 
Cals. / serving : 520
% from fat : 43
% from carbs : 20
% from protein : 36
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