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Recipes - angelawasson
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by:
angelawasson
4 cups water
2 tablespoons yeast
4 tablespoons honey
1 tablespoon salt
1/4 cup wheat germ
1/4 cup wheat bran
1/4 cup oil
1/4 cup flax seed meal
3 1/2 cups whole wheat flour
5 cups unbleached flour
Cals. / serving :
104
% from fat :
8
% from carbs :
73
% from protein :
11
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