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                Recipes - kcbuzz
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                        by:
                        kcbuzz
                     
                
                        It tastes just like a "Tastee" loose meat burger, but this version is healthy not greasy. 
                     
                    
                
                        Cals. / serving :
                        126 
                    
                        % from fat :
                        7 
                    
                        % from carbs :
                        15 
                    
                        % from protein :
                        60 
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                        by:
                        kcbuzz
                     
                
                        good way to start the day 
                     
                     
                        
                        Cals. / serving :
                        195 
                    
                        % from fat :
                        0 
                    
                        % from carbs :
                        108 
                    
                        % from protein :
                        4 
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                        by:
                        kcbuzz
                     
                
                        Found this on the Food Network site and tweeked it a bit 
                     
                    
                
                        Cals. / serving :
                        208 
                    
                        % from fat :
                        8 
                    
                        % from carbs :
                        73 
                    
                        % from protein :
                        15 
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                        by:
                        kcbuzz
                     
                
                        I think it's great and it's healthy, I use ground sirloin and ground white meat turkey to cut even ,more fat.   
                     
                     
                        
                        Cals. / serving :
                        281 
                    
                        % from fat :
                        44 
                    
                        % from carbs :
                        19 
                    
                        % from protein :
                        25 
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                        by:
                        kcbuzz
                     
                
                        good and easy 
                     
                    
                
                        Cals. / serving :
                        57 
                    
                        % from fat :
                        31 
                    
                        % from carbs :
                        49 
                    
                        % from protein :
                        7 
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                        by:
                        kcbuzz
                     
                
                        It's a healthy alternative to Veggie Beef soup 
                     
                    
                
                        Cals. / serving :
                        63 
                    
                        % from fat :
                        14 
                    
                        % from carbs :
                        50 
                    
                        % from protein :
                        25 
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