You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.
Recipes - mpfaff
|
by:
mpfaff
Basic Risotto that you can add what ever too. Yum.
Cals. / serving :
802
% from fat :
15
% from carbs :
76
% from protein :
3
|
|
by:
mpfaff
Lentils,smoked sausage & veggies
Cals. / serving :
278
% from fat :
32
% from carbs :
46
% from protein :
21
|
|
by:
mpfaff
mix of summer squash, tomatoes and herbs w/Parmesan topping
Cals. / serving :
85
% from fat :
52
% from carbs :
28
% from protein :
14
|
|
by:
mpfaff
used fresh berries from Hwy 12
Cals. / serving :
387
% from fat :
25
% from carbs :
64
% from protein :
9
|
|
by:
mpfaff
A fritatta made from what ever left over veggies are in the fridge.
Cals. / serving :
135
% from fat :
46
% from carbs :
17
% from protein :
29
|
