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use for large muffin/cakes, or for pancakes or small muffins, even cookines.
Cals. / serving :
122
% from fat :
29
% from carbs :
42
% from protein :
36
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by:
xsyarn
red lentils, very low glycemic index, good fiber, folic acid, iron, complex carbs and protein.
Cals. / serving :
111
% from fat :
8
% from carbs :
64
% from protein :
25
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