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Recipes - fdembalmer
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by:
fdembalmer
This is a nice rendition of french toast with a healthier start to your day.
Cals. / serving :
173
% from fat :
41
% from carbs :
46
% from protein :
9
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by:
fdembalmer
This is something different I came up with to throw in my slow cooker and be done with when I get home from work.
Cals. / serving :
529
% from fat :
15
% from carbs :
62
% from protein :
21
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by:
fdembalmer
I made this oatmeal for my children to spice it up a bit
Cals. / serving :
696
% from fat :
15
% from carbs :
70
% from protein :
14
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by:
fdembalmer
I've hoped I've created a more healthier version of salmon patties for my chidren, who love them.
Cals. / serving :
397
% from fat :
47
% from carbs :
8
% from protein :
39
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