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Recipes - RJS
by:
RJS
Chicken dinner
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Cals. / serving :
307
% from fat :
17
% from carbs :
63
% from protein :
16
|
by:
RJS
My homemade high protein Chili...great for freezer!
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Cals. / serving :
152
% from fat :
23
% from carbs :
36
% from protein :
31
|
123
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Cals. / serving :
3863
% from fat :
34
% from carbs :
62
% from protein :
3
|
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