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Recipes - lwiles
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by:
lwiles
This recipe is a semi homemade easy rendition of the old fashion BBQ sandwich.
Cals. / serving :
200
% from fat :
49
% from carbs :
26
% from protein :
20
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by:
lwiles
Great served over biscuits, noodles or rice.
Cals. / serving :
49
% from fat :
36
% from carbs :
24
% from protein :
24
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by:
lwiles
This is a one pot dish.
Cals. / serving :
223
% from fat :
40
% from carbs :
23
% from protein :
34
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by:
lwiles
Serve over pasta or hot dogs.
Cals. / serving :
122
% from fat :
59
% from carbs :
9
% from protein :
22
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by:
lwiles
This is a one pot dish.
Cals. / serving :
419
% from fat :
25
% from carbs :
54
% from protein :
18
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