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Recipes - Gralpher

This is the recipe I go to when I want something a little lighter 
recipe rating stars
Cals. / serving : 158
% from fat : 17
% from carbs : 75
% from protein : 5
by: Gralpher
Great whole grain recipe packed with dried fruit and nuts to give energy on long hikes and runs. 
recipe rating stars
Cals. / serving : 379
% from fat : 42
% from carbs : 49
% from protein : 8
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