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Recipes - Gralpher
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by:
Gralpher
This is the recipe I go to when I want something a little lighter
Cals. / serving :
158
% from fat :
17
% from carbs :
75
% from protein :
5
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by:
Gralpher
Great whole grain recipe packed with dried fruit and nuts to give energy on long hikes and runs.
Cals. / serving :
379
% from fat :
42
% from carbs :
49
% from protein :
8
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