You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.
Recipes - bevkrist
|
by:
bevkrist
great use for old bananas
Cals. / serving :
156
% from fat :
34
% from carbs :
53
% from protein :
5
|
|
by:
bevkrist
From Penzey Spices. Zucchini keeps it moist and ups the nutritional value
Cals. / serving :
239
% from fat :
41
% from carbs :
51
% from protein :
3
|
|
by:
bevkrist
from AP
Cals. / serving :
220
% from fat :
45
% from carbs :
50
% from protein :
3
|
|
by:
bevkrist
green beans and tomatoes
great use of left over green beans
Cals. / serving :
85
% from fat :
42
% from carbs :
42
% from protein :
18
|
|
by:
bevkrist
includes zucchini, onion, bell pepper not entered as they are not counted on diet.
Cals. / serving :
337
% from fat :
48
% from carbs :
27
% from protein :
26
|
|
by:
bevkrist
zucchini, squash and onions
Cals. / serving :
29
% from fat :
0
% from carbs :
96
% from protein :
13
|
|
by:
bevkrist
apples, celery, raisins and chicken
Cals. / serving :
67
% from fat :
0
% from carbs :
95
% from protein :
5
|
