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Recipes - jfurnell
by:
jfurnell
traditional baked pasta dish
Cals. / serving :
373
% from fat :
24
% from carbs :
50
% from protein :
22
|
by:
jfurnell
Tasty and delicious
Cals. / serving :
221
% from fat :
52
% from carbs :
16
% from protein :
25
|
by:
jfurnell
These are to be frozen or served right away. They make a delicious individual meal.
Cals. / serving :
184
% from fat :
39
% from carbs :
32
% from protein :
23
|
by:
jfurnell
this is not your Chinese restaurants chicken.
Cals. / serving :
218
% from fat :
16
% from carbs :
27
% from protein :
56
|
by:
jfurnell
Yummy
Cals. / serving :
314
% from fat :
48
% from carbs :
5
% from protein :
40
|
by:
jfurnell
This is for the health person in all of us
Cals. / serving :
108
% from fat :
33
% from carbs :
22
% from protein :
37
|