You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.
Recipes - delaneydana
|
by:
delaneydana
I've adapted this from a recipe my friend created.
Cals. / serving :
143
% from fat :
31
% from carbs :
61
% from protein :
8
|
|
by:
delaneydana
This is the recipe on Dr. Oz's website. I have posted it here so that we can know the nutritional content.
Cals. / serving :
168
% from fat :
5
% from carbs :
97
% from protein :
9
|
|
by:
delaneydana
basic green smoothie to get you started
Cals. / serving :
125
% from fat :
7
% from carbs :
92
% from protein :
12
|
|
by:
delaneydana
green smoothie with cranberries as the focus
Cals. / serving :
166
% from fat :
5
% from carbs :
96
% from protein :
9
|
|
by:
delaneydana
With Kale as the base, I added items that were in my fridge. Yummiest ever.
Cals. / serving :
98
% from fat :
0
% from carbs :
93
% from protein :
12
|
