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Recipes - Olwen
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Healthy breakfast choice when you don't want a hot oatmeal in the summer. I would recommend having with almond/coconut milk - pour on and leave for 15 minutes to soak before eating. You could use a protein drink instead if you want to up protein. Also, try and serve with a small portion of fruit like a half banana, small apple, few blueberries.
Cals. / serving :
217
% from fat :
45
% from carbs :
31
% from protein :
22
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