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Recipes - Hej
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by:
Hej
you can eat it as a main meal on cooked rice or other grains. Note: you should soak raw chick peas for 12 hours before cooking. To reduce cooking time, use 4 15 oz. cans chick peas and reserve liquid to add to pot. NOTE: Add 1 tsp of GARAM MASALA along with the other spices. This one is not listed in the ingredients on the site.
Cals. / serving :
167
% from fat :
21
% from carbs :
62
% from protein :
16
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by:
Hej
My favorite.
Cals. / serving :
27
% from fat :
33
% from carbs :
14
% from protein :
29
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What I make when there's leftover chicken and I crave soup fast.
Cals. / serving :
0
% from fat :
0
% from carbs :
0
% from protein :
0
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by:
Hej
Lentil and potato recipe
Cals. / serving :
335
% from fat :
2
% from carbs :
78
% from protein :
21
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