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                Recipes - kipkristio
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                        by:
                        kipkristio
                     
                
                        First ya bake it, then ya mash it! 
                     
                     
                        
                        Cals. / serving :
                        78 
                    
                        % from fat :
                        57 
                    
                        % from carbs :
                        30 
                    
                        % from protein :
                        10 
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                        by:
                        kipkristio
                     
                
                        cornbread with creamed corn and wheatgerm. Adapted from Alton Brown/Food Network recipe and Southern Food recipe with wheat germ added. 
                     
                     
                        
                        Cals. / serving :
                        219 
                    
                        % from fat :
                        24 
                    
                        % from carbs :
                        60 
                    
                        % from protein :
                        14 
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