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Recipes - tmelim
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by:
tmelim
We love this as a healthy snack for that mid-afternoon pick-me-up. Oats are listed (too many times) as a possible substitution for 1/2 cup of spelt flour, but don't add it all! Coconut flour also absorbs a lot of moisture.
Cals. / serving :
361
% from fat :
47
% from carbs :
49
% from protein :
7
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