Buckwheat Millet Banana Nut Muffins- by : margaret oneil
good gluten free mufffins 
 
Cals. / serving : 67        % from fat : 26        % from carbs : 53        % from protein : 5 
cream of mushroom soup- by : margaret oneil
dairy and gluten free 
 
Cals. / serving : 185        % from fat : 29        % from carbs : 58        % from protein : 10 
Multi-Vegtable Fritters- by : margaret oneil
yummy! 
 
Cals. / serving : 12        % from fat : 0        % from carbs : 66        % from protein : 0 
spinach wrap- by : margaret oneil
gluten free,healthy 
 
Cals. / serving : 49        % from fat : 0        % from carbs : 73        % from protein : 8 
ten sen- by : margaret oneil
the serving size that dad wrote looked like it said 10 sen so I decided that it would be a good title  
 
Cals. / serving : 99        % from fat : 18        % from carbs : 68        % from protein : 8 
white bean dip- by : margaret oneil
mos, ny eve 
 
Cals. / serving : 39        % from fat : 23        % from carbs : 41        % from protein : 10 
zucchini and chickpea pancakes- by : margaret oneil
gluten free 
 
Cals. / serving : 20        % from fat : 0        % from carbs : 60        % from protein : 20 
zucchini,coriander and chickpea pancakes- by : margaret oneil
vegan, gluten free 
 
Cals. / serving : 28        % from fat : 0        % from carbs : 57        % from protein : 14