Coconut Flour Bread | - by : leoncaruthers |
VLC bread made from coconut flour | |
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Cals. / serving : 267 % from fat : 77 % from carbs : 10 % from protein : 8 | |
Coconut Flour Bread 2 | - by : leoncaruthers |
Grabbed from Former Fat Guy. | |
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Cals. / serving : 190 % from fat : 71 % from carbs : 12 % from protein : 12 | |
Coconut Flour Pizza Crust | - by : leoncaruthers |
Not mine, just getting nutrition data:
http://gluten-free-bread.org/super-easy-coconut-flour-pizza-crust | |
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Cals. / serving : 124 % from fat : 65 % from carbs : 19 % from protein : 12 | |
Easy Almond Flour Pancakes | - by : leoncaruthers |
http://wellnessmama.com/7924/almond-flour-pancakes/ | |
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Cals. / serving : 302 % from fat : 71 % from carbs : 11 % from protein : 17 | |
LCHF chocolate candies | - by : leoncaruthers |
VLC, satisfies chocolate cravings, plenty of MCTs to kick-start ketosis or just to stave off hunger. | |
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Cals. / serving : 135 % from fat : 93 % from carbs : 5 % from protein : 2 | |
LCHF Pizza | - by : leoncaruthers |
Adapted from here: http://www.ruled.me/low-carb-pepperoni-pizza/ | |
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Cals. / serving : 367 % from fat : 71 % from carbs : 6 % from protein : 20 | |
Low carb, gluten-free meat loaf | - by : leoncaruthers |
Still testing out new things to do with coconut flour. I improvised this after reading a few other recipes online. | |
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Cals. / serving : 362 % from fat : 37 % from carbs : 15 % from protein : 44 | |
Low carb, gluten-free salmon loaf | - by : leoncaruthers |
Variation on meat loaf recipe for Lenten observance. | |
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Cals. / serving : 457 % from fat : 41 % from carbs : 12 % from protein : 42 | |