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Recipes - kamadu
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by:
kamadu
combines ham and cheese in a savory muffin
Cals. / serving :
137
% from fat :
39
% from carbs :
29
% from protein :
26
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by:
kamadu
Cheesecake Factory version
Cals. / serving :
278
% from fat :
32
% from carbs :
47
% from protein :
17
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by:
kamadu
Scrambled egg with lots of veggie options
Cals. / serving :
144
% from fat :
56
% from carbs :
2
% from protein :
33
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by:
kamadu
Quick and easy egg strata made with Bisquick and any veggies you love
Cals. / serving :
217
% from fat :
49
% from carbs :
22
% from protein :
23
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