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Recipes - mcal6316

homemade chicken and dumplings 
recipe rating stars
 
 
Cals. / serving : 201
% from fat : 17
% from carbs : 37
% from protein : 37
a wonderful recipe with just the right sweetness for the chocolate and pumpkin lover 
recipe rating stars
 
 
Cals. / serving : 165
% from fat : 21
% from carbs : 72
% from protein : 4
by: mcal6316
healthy alternative to store bought for those watching what's added to there food 
recipe rating stars
 
 
Cals. / serving : 26
% from fat : 0
% from carbs : 92
% from protein : 0
high protein bar. low calorie compared to alot of other homemade or store bought cookies. only 100 cals a serving (appx 37gm or appx 2"x2" square)  
recipe rating stars
 
 
Cals. / serving : 100
% from fat : 36
% from carbs : 40
% from protein : 20
simple, quick & easy snack 
recipe rating stars
 
 
Cals. / serving : 133
% from fat : 27
% from carbs : 69
% from protein : 6
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