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Recipes - ekabna
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by:
ekabna
Awesome bread, chewy crust. Have used this recipe several times with great success.
Cals. / serving :
162
% from fat :
16
% from carbs :
69
% from protein :
7
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by:
ekabna
Made this up to use a pound of ground beef I had thawed
Cals. / serving :
390
% from fat :
46
% from carbs :
24
% from protein :
27
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Found this on a blog. It's quick and easy, tastes great. I cubed the chicken instead of shredding and used turkey bacon instead of pork. I also added 1 can of whole diced tomatoes and 1 T of half and half.
Cals. / serving :
193
% from fat :
9
% from carbs :
49
% from protein :
43
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by:
ekabna
Great soup I just made up! Very low in fat. Lots of vegetables, but no starches.
Cals. / serving :
214
% from fat :
42
% from carbs :
16
% from protein :
35
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