You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions.  To get started click Here.
                Recipes - cbfranks
| 
                 
                        by:
                        cbfranks
                     
                
                        A twist on an old favorite that substitutes turkey bacon for side pork combining onions, carrots and collard greens with the flavor of bacon. 
                     
                     
                        
                        Cals. / serving :
                        257 
                    
                        % from fat :
                        28 
                    
                        % from carbs :
                        57 
                    
                        % from protein :
                        15 
                 | 
        
| 
                 
                        by:
                        cbfranks
                     
                
                        A basic stock recipe for greens...collard, kale, mustard, turnip, beets, chard etc. 
                     
                    
                
                        Cals. / serving :
                        224 
                    
                        % from fat :
                        36 
                    
                        % from carbs :
                        48 
                    
                        % from protein :
                        17 
                 | 
        
