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Recipes - dhcooks
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From KAF web site
Cals. / serving :
168
% from fat :
26
% from carbs :
59
% from protein :
9
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Delicious waffles made easy as they are mostly made the night before. This one is made with White Whole Wheat Flour.
Cals. / serving :
65
% from fat :
27
% from carbs :
55
% from protein :
6
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by:
dhcooks
Whole wheat cous cous with fresh tomatoes, basil and olive oil and vinegar with toasted pine nuts.
Cals. / serving :
226
% from fat :
19
% from carbs :
67
% from protein :
10
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by:
dhcooks
Easy sourdough pretzels with unfed sourdough
Cals. / serving :
166
% from fat :
5
% from carbs :
77
% from protein :
12
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by:
dhcooks
Half whole wheat and half-white bread and you can set the timer to have it ready when you are
Cals. / serving :
168
% from fat :
10
% from carbs :
73
% from protein :
14
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by:
dhcooks
Zojirushi bread machine recipe for white bread- delicious and easy with the timer.
Cals. / serving :
2682
% from fat :
13
% from carbs :
73
% from protein :
12
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