You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.
Recipes - lpsouth1978
by:
lpsouth1978
An extensive smoothy with LOTS of fruits and veggies.
Cals. / serving :
305
% from fat :
20
% from carbs :
69
% from protein :
15
|
by:
lpsouth1978
A simple fruit and spinach smoothie
Cals. / serving :
269
% from fat :
16
% from carbs :
81
% from protein :
5
|
by:
lpsouth1978
This is a green smoothie that I make and enjoy regularly. Feel free to add ar remove anyhting you like.
Cals. / serving :
182
% from fat :
34
% from carbs :
65
% from protein :
8
|