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Recipes - igirard
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by:
igirard
A quick go to for a casual group dinner
Cals. / serving :
581
% from fat :
57
% from carbs :
22
% from protein :
18
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by:
igirard
If you have a sweet tooth this is for you
Cals. / serving :
331
% from fat :
43
% from carbs :
51
% from protein :
3
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by:
igirard
Can be eaten for Breakfast, Brunch, Lunch or Anytime!
Cals. / serving :
355
% from fat :
58
% from carbs :
36
% from protein :
4
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by:
igirard
Good protein
Cals. / serving :
83
% from fat :
43
% from carbs :
0
% from protein :
48
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by:
igirard
Alternative to salsa for a party
Cals. / serving :
230
% from fat :
23
% from carbs :
60
% from protein :
15
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by:
igirard
yummy
Cals. / serving :
370
% from fat :
29
% from carbs :
67
% from protein :
8
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by:
igirard
Works well for those looking to increase fiber and protein
Cals. / serving :
555
% from fat :
40
% from carbs :
5
% from protein :
49
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by:
igirard
Works well for those looking to increase fiber and protein
Cals. / serving :
151
% from fat :
41
% from carbs :
18
% from protein :
31
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by:
igirard
My husbands favorite potato dish
Cals. / serving :
73
% from fat :
36
% from carbs :
54
% from protein :
5
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