Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - lrecheverry

by: lrecheverry
Easy chicken & dumplings 
Cals. / serving : 438
% from fat : 41
% from carbs : 49
% from protein : 9
Cals. / serving : 272
% from fat : 43
% from carbs : 23
% from protein : 23
by: lrecheverry
Very very good for dipping. 
recipe rating stars
 
 
Cals. / serving : 21
% from fat : 42
% from carbs : 38
% from protein : 0
by: lrecheverry
 
recipe rating stars
 
 
Cals. / serving : 394
% from fat : 54
% from carbs : 10
% from protein : 32
by: lrecheverry
My own creation 
recipe rating stars
 
 
Cals. / serving : 366
% from fat : 29
% from carbs : 55
% from protein : 12
by: lrecheverry
 
recipe rating stars
 
 
Cals. / serving : 477
% from fat : 33
% from carbs : 42
% from protein : 20
Grilled chicken tenders 
recipe rating stars
 
 
Cals. / serving : 231
% from fat : 50
% from carbs : 12
% from protein : 34
by: lrecheverry
Ham Fried Rice -- good for using up leftovers 
recipe rating stars
 
 
Cals. / serving : 352
% from fat : 28
% from carbs : 50
% from protein : 17
by: lrecheverry
From the web at Chuck's Favorite Mac and Cheese 
Cals. / serving : 309
% from fat : 40
% from carbs : 38
% from protein : 15
by: lrecheverry
Homemade w/veal and breadcrumbs 
Cals. / serving : 196
% from fat : 45
% from carbs : 18
% from protein : 30
I tweaked this from a lemon poppy seed version. 
recipe rating stars
 
 
Cals. / serving : 255
% from fat : 49
% from carbs : 43
% from protein : 7
by: lrecheverry
Fancy sauteed mushrooms 
recipe rating stars
 
 
Cals. / serving : 67
% from fat : 80
% from carbs : 5
% from protein : 0
Southern Stuffed Bell Peppers 
Cals. / serving : 924
% from fat : 27
% from carbs : 54
% from protein : 15
From Recipes.com 
recipe rating stars
 
 
Cals. / serving : 148
% from fat : 12
% from carbs : 81
% from protein : 10
by: lrecheverry
Zuchinni pizza crust 
recipe rating stars
 
 
Cals. / serving : 267
% from fat : 50
% from carbs : 20
% from protein : 28
goBack
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com