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Recipes - meandkenny
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by:
meandkenny
Quick and easy
Cals. / serving :
271
% from fat :
19
% from carbs :
60
% from protein :
17
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by:
meandkenny
thick and hearty. not watery
Cals. / serving :
215
% from fat :
41
% from carbs :
35
% from protein :
24
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by:
meandkenny
found this recipe in a cookbook years ago. my family always liked it, especially the kids when they were small because it is served over egg noodles and kids always like anything with noodles. it is quick and inexpensive.
Cals. / serving :
468
% from fat :
57
% from carbs :
24
% from protein :
15
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by:
meandkenny
found this recipe years ago in a cookbook and the family liked it. it is quick and inexpensive to make.
Cals. / serving :
468
% from fat :
57
% from carbs :
24
% from protein :
15
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by:
meandkenny
A tasty, different vegetable soup
Cals. / serving :
263
% from fat :
44
% from carbs :
24
% from protein :
27
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by:
meandkenny
very good with noodles
Cals. / serving :
439
% from fat :
57
% from carbs :
15
% from protein :
24
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by:
meandkenny
very good and very easy. everything is very tender.
Cals. / serving :
602
% from fat :
49
% from carbs :
26
% from protein :
23
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by:
meandkenny
richer meatball. very tender
Cals. / serving :
405
% from fat :
64
% from carbs :
6
% from protein :
24
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by:
meandkenny
wanted a better tasting goulash than my mother's, so I added taco seasoning to mine.
Cals. / serving :
250
% from fat :
43
% from carbs :
35
% from protein :
20
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by:
meandkenny
very good and easy to prepare
Cals. / serving :
394
% from fat :
50
% from carbs :
19
% from protein :
27
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