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Recipes - higgles182
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by:
higgles182
Tasty side dish made easy!
Cals. / serving :
136
% from fat :
66
% from carbs :
26
% from protein :
5
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by:
higgles182
Fast way to make dinner!
Cals. / serving :
202
% from fat :
49
% from carbs :
25
% from protein :
21
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by:
higgles182
Fresh Fruit Salad with Fresh Mint
Cals. / serving :
162
% from fat :
0
% from carbs :
101
% from protein :
4
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by:
higgles182
Recipe nutritional facts aren't exactly right but it gives you a rough estimate. My protein powder is vegan so their is only 21 g of protein per scoop. I also use my own mixture of gluten free flour which also makes things a bit different. Enjoy plain or with your favorite nut butter to add more protein!
Cals. / serving :
125
% from fat :
7
% from carbs :
41
% from protein :
22
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by:
higgles182
Finger licking good!
Cals. / serving :
182
% from fat :
14
% from carbs :
68
% from protein :
17
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by:
higgles182
Fab dressing! Easy to make!
Cals. / serving :
115
% from fat :
78
% from carbs :
24
% from protein :
0
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by:
higgles182
Super easy and amazing dressing!
Cals. / serving :
0
% from fat :
0
% from carbs :
0
% from protein :
0
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