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Recipes - ladydredbird
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by:
ladydredbird
A spinach salad with chunks of avocado, dried cranberries, sweet honey roasted almonds with a lightly sweetened sugar-free balsamic vinegar and oil dressing.
Cals. / serving :
481
% from fat :
78
% from carbs :
20
% from protein :
4
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by:
ladydredbird
A delicious, sweet and creamy buttered beverage with a hint of rum that could easily come straight from the tap at the 3 Broomsticks. Original recipe from natecooks @ Tablespoon.com
Cals. / serving :
0
% from fat :
0
% from carbs :
0
% from protein :
0
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by:
ladydredbird
A converted classic baked oatmeal recipe using egg-eaters instead of whole eggs, splenda or truvia instead of sugar,substituing almond milk for dairy milk and replacing most of the oil with applesauce.
Cals. / serving :
117
% from fat :
38
% from carbs :
41
% from protein :
17
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by:
ladydredbird
An easy recipe with 5 simple ingredients. Great for game night or anytime you need a quick and tasty snack for family or friends.
Cals. / serving :
168
% from fat :
48
% from carbs :
19
% from protein :
28
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