Apple and Onion Pork Cutlets- by : jjohnson
Classic apple and Pork Recipe with a spicy Kick 
 
Cals. / serving : 305        % from fat : 53        % from carbs : 14        % from protein : 30 
Buffalo Chicken Tenders- by : jjohnson
Easy way to Spice up Chicken tenders 
 
Cals. / serving : 587        % from fat : 42        % from carbs : 24        % from protein : 32 
Chicken Chickamagua- by : jjohnson
Great Topped Grilled Chicken Recipe, Easy and Delicious 
 
Cals. / serving : 195        % from fat : 64        % from carbs : 8        % from protein : 28 
Chicken in Creamy Green Chile Sauce- by : jjohnson
Creamy and Spicy and EASY 
 
Cals. / serving : 242        % from fat : 66        % from carbs : 8        % from protein : 24 
Crispy Baked South West Tilapia- by : jjohnson
Crispy, Crunchy Fresh and spicy Tilapia 
 
Cals. / serving : 410        % from fat : 26        % from carbs : 26        % from protein : 42 
Grilled Chicken With Pesto- by : jjohnson
Great dish For Saint Patricks Day or any day. 
 
Cals. / serving : 216        % from fat : 45        % from carbs : 0        % from protein : 50 
Jalapeno Sausage Skillet- by : jjohnson
Greast use for vegetables and leftover rope sausage 
 
Cals. / serving : 345        % from fat : 75        % from carbs : 9        % from protein : 13 
Olive, garlic & lemon chicken- by : jjohnson
fill your mouth with some of the most amazing flavors of the Mediterranean cuisine.  
 
Cals. / serving : 325        % from fat : 69        % from carbs : 13        % from protein : 18 
Pasta Bolloco- by : jjohnson
Creamy Spicy and Delicious 
 
Cals. / serving : 405        % from fat : 53        % from carbs : 34        % from protein : 9See other versions
Pork Loin with Dijon Glaze- by : jjohnson
This roast is great when served with roasted root vegetables like turnips, sweet potatoes  
 
Cals. / serving : 380        % from fat : 66        % from carbs : 5        % from protein : 25 
Puertorican Ground Beef- by : jjohnson
Stolen from Paleo website 
 
Cals. / serving : 451        % from fat : 69        % from carbs : 7        % from protein : 23See other versions
Spinach and Tomato Couscous- by : jjohnson
Hot, Cold, Can be served either way and can have several proteins added to make this a full meal. Great Couscous 
 
Cals. / serving : 390        % from fat : 13        % from carbs : 71        % from protein : 14