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Recipes - kjlowery2@yahoocom
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by:
kjlowery2@yahoo.com
From American Grilling Book
Cals. / serving :
559
% from fat :
70
% from carbs :
20
% from protein :
10
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by:
kjlowery2@yahoo.com
from American Grill
Cals. / serving :
681
% from fat :
56
% from carbs :
36
% from protein :
8
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by:
kjlowery2@yahoo.com
Italian Mexican and Chinese
Cals. / serving :
655
% from fat :
63
% from carbs :
18
% from protein :
17
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by:
kjlowery2@yahoo.com
Cals. / serving :
1284
% from fat :
43
% from carbs :
26
% from protein :
30
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by:
kjlowery2@yahoo.com
nothing to tell
Cals. / serving :
327
% from fat :
35
% from carbs :
36
% from protein :
23
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by:
kjlowery2@yahoo.com
from american grilling
Cals. / serving :
277
% from fat :
87
% from carbs :
12
% from protein :
1
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by:
kjlowery2@yahoo.com
diet and fitness today
Cals. / serving :
68
% from fat :
26
% from carbs :
58
% from protein :
0
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by:
kjlowery2@yahoo.com
diet and fitness today
Cals. / serving :
74
% from fat :
60
% from carbs :
32
% from protein :
5
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by:
kjlowery2@yahoo.com
diet and fitness today
Cals. / serving :
67
% from fat :
13
% from carbs :
65
% from protein :
5
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by:
kjlowery2@yahoo.com
mom made this
Cals. / serving :
25
% from fat :
0
% from carbs :
96
% from protein :
0
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by:
kjlowery2@yahoo.com
there is nothing to tell
Cals. / serving :
148
% from fat :
24
% from carbs :
62
% from protein :
16
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by:
kjlowery2@yahoo.com
Place the tuna in a bowl, and mash with a fork. Mix the yogurt to evenly coat tuna. Mix in dill and cranberries, and season with salt. Enjoy on crackers or the bread of your choice! Also enjoy with a salad.
Cals. / serving :
171
% from fat :
36
% from carbs :
0
% from protein :
56
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by:
kjlowery2@yahoo.com
This is a receipe my son made.
Cals. / serving :
299
% from fat :
48
% from carbs :
13
% from protein :
36
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by:
kjlowery2@yahoo.com
Need extra prep time for dressing
Cals. / serving :
504
% from fat :
60
% from carbs :
33
% from protein :
9
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