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Find the nutrition for any ingredient.
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Food Finder™
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Recipe Finder™
Find a recipe by its nutrition.
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Live Recipe™
Combine 'real' ingredients into recipes and see the nutrition...NOW!
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Add our new Google Gadget to your iGoggle homepage and get recipes by their nutrition content ...fast!
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Power Plan™
Build a meal plan for a week of high nutrition meals. FAST
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Get the perfect list to make shopping a snap.
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Smart List™
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Here you can take your recipe and using our special tools you and see the nutrition for your recipe right away
… in real time.
We are the Nutrition Wiki
We are the largest collection of user built recipes on the Internet. All of our recipes show the nutrition of each recipe and each ingredient.
You can save and change these recipe easily. Using our highly specialized
food finder
you can combine ingredients into your finshed recipe.
Recipe Nutrition Analysis
You can try different ingredients to see how they effect the nutrition of your recipe. With
our revolutionary system you can tailor the nutrition of your recipe to your needs. If you want higher protein or less fat you can use our ingredient
query engine
to find just the right ingredient to match the nutrtion needs of your recipe. Recipe nutrition is our core technology. We have
been providing the best recipe nutrition services on the Internet for over seven years.
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Help the Internet nutrition community by adding to the collection of Live Recipes™.
Build a Recipe or Borrow a Recipe
Live Recipes™ are recipes that are made up of ‘real’ ingredients. You can create your own versions of any of our recipes and change the
ingredients to fit your tastes. Live Recipes™ are living, changing food ideas. With your help we can build the
first internet library of recipes that can truly be shared. Publish your great food ideas and see how they are used and changed by other members.
Nutrition Plans - The key to better nutrition
Our new enhanced Power Plan nutrition planning tools even let you use 'leftovers' from previous recipes to combine into new recipes (Derived Recipes).
This is how cooking is done in the 'real world' and
we can provide your with the tools to easily build weekly nutrition plans that will improve the nutrition and health of you and your family. At the same time Power Plan can save you
time and money by making it easier to use less processed (less expensive) ingredients and properly plan to use portions of previously cooked recipes in new meals.
Our Shopping List is smart
And best of all you can build summarized shopping lists for your Nutrition Plans to make it easy to shop for and prepare nutritious home cooked
meals. And our shopping lists are smart enough to know where things go (like the pantry) and so you can easily eliminate ingredients that you already have in stock.
Register (Free) and you
can start building recipes, modifying existing recipes and using and building Nutrition Plans.
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You can start by trying out the 'food finder' our special tool that you use to find ingredients to add to your
Live Recipes™
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We are the only site on the Internet that makes it easy to find foods that are high in nutritional value and
combine those foods into meals and nutrition plans. You see the nutrition for your recipe
RIGHT AWAY!
These are the latest recipes built by our members.
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| WS Oatmeal Raisin Cookies w/Walnuts | - by : Guest |
| Wheat flour and | |
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| Cals. / serving : 221 % from fat : 57 % from carbs : 34 % from protein : 7 | |
| Cornmeal cookies | - by : Guest |
| Can change seasoning many ways and or the use of roasted or white corn flour | |
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| Cals. / serving : 41 % from fat : 43 % from carbs : 39 % from protein : 0 | |
| Immune Bossting Smoothie | - by : Guest |
| An refreshing energizing smoothie | |
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| Cals. / serving : 568 % from fat : 58 % from carbs : 45 % from protein : 4 | |
| Luscious Green Goddess Pasta: A Wholesome Vegan Delight in 10 Minutes | - by : greenchee |
| To avoid wasting food, when my greens are going bad #Vegan #veganrecipe | |
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| Cals. / serving : 144 % from fat : 62 % from carbs : 27 % from protein : 13 | |
| burger | - by : Guest |
| burger | |
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| Cals. / serving : 1213 % from fat : 64 % from carbs : 8 % from protein : 24 | |
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You can create your own version of any of these recipes.
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Get all the nutrition information on any ingredient or food.
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Find recipes by calories, % protein, ingredients and more.
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Build a 'Live Recipe' and see the nutrition as you build it.
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Put together a whole week of nutritious meals. The ultimate meal planner
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If you are looking for nutrition information on foods, meals and NutritionPlans we offer nine different ways to find the
perfect recipe, NutritionPlan, meal or ingredient.
- Use the 'Atkins' style of eating to search by number of
carbs in a serving
- Or, if you prefer look for NutritionPlans, meals, recipes or ingredients that are low in fat
- You can also search by percentage of
protein
- The classic measure is calories
- Some studies have shown that we tend to eat a fixed weight per meal. This makes recipes or meals that have low calories per gram a good choice.
- If you are looking for a specific ingredient, you can search by a
word or phrase.
- You can also find all the recipes that use a specific ingredient
- You can also find all the recipes, meals or NutrtionPlans created by the same person or company
- All of our recipes are carefully placed in a directory
tree when they are built. This is a good way to browse for recipes.
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Or you can find a food (ingredient) using our food search engine and with our ...
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... turn it instantly into a recipe.
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RecipeNutrition is your personal nutrition empowerment
tool. You can set set up your own nutrition portal and build a Nutrition Plan that shows your calories consumed every day of the week.
And from your Nutrition Plan you can get a detailed shopping list.
TRY IT!... build a NutritionPlan or recipe "the new way" and get started on the
path to better nutrition.
OR modify one of our NutritionPlans or recipes!... Once you have saved a NutritionPlan
or recipe you can create your own version and modify the ingredients.
With RecipeNutrition as your nutrition calculator you will be able to build great new nutritious
meals.
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Our recipe builder is an easy to use tool that effortlessly links you to the USDA Ingredient
Databank so your recipe can have it's nutrition calculated "on the fly". You can even compare your recipes with restaurant and fast food
meals with our "Fast Food Comparator". The Recipe builder took us over two years to develop and is faster, easier and more accurate
than commercial nutrition planners that cost many thousands of dollars. Yours to use free, brought to you by the miracle of the Internet.
Our goal is to help you prepare more nutritious recipes for yourself and your family. Not
only will you be eating delicious meals but you will lose weight and have more energy while you do it. As a registered (free) user you
can;
- Build a recipe from USDA ingredients.
- Scale existing recipes to a portion size that is perfect for your occasion.
- Combine recipes into new recipes.
- Create a version of an existing classic recipe.
- Build recipes from leftovers (derived recipes).
- Sort and save lists of recipes.
- Build a weekly NutritionPlan.
- Get a summarized weekly shopping list.
- Build a nutrition profile of yourself and your family.
- Find the Glycemic index of foods to see how fast they will transfer glucose(sugar) into your bloodstream. This can help prevent 'Carb comas'.
- Check your suggested caloric intake.
- See the number of calories burned for all sorts of activities.
- Check your BMI (body mass index).
- Keep track of your weight.
- Compare your meal's nutrition to restaurant food.
Your recipe is the most important part of this site. We have tried to provide a fast, efficient
and fun recipe building experience. At the heart of our recipe builder is the 'ingredient finder'. We have about twenty thousand different food
items to choose from and we want you to find what you are looking for in under three keystrokes.
By adding your favorite recipes to this site we will be able to give everyone the chance to
build NutritionPlans with a great variety of delicious meals.
Remember 'every great journey begins with a single step.'
Read more about our vision
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This website copyright RecipeNutrition.com
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