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                Recipes - watamelon
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                        by:
                        watamelon
                     
                
                        Vegetarian Pate 
                     
                     
                        
                        Cals. / serving :
                        179 
                    
                        % from fat :
                        80 
                    
                        % from carbs :
                        13 
                    
                        % from protein :
                        4 
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| 
                 
                        by:
                        watamelon
                     
                
                        Brown Rice 
                     
                     
                        
                        Cals. / serving :
                        1289 
                    
                        % from fat :
                        6 
                    
                        % from carbs :
                        84 
                    
                        % from protein :
                        8 
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| 
                 
                        by:
                        watamelon
                     
                
                        Japanese rice custard 
                     
                     
                        
                        Cals. / serving :
                        121 
                    
                        % from fat :
                        22 
                    
                        % from carbs :
                        66 
                    
                        % from protein :
                        3 
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| 
                 
                        by:
                        watamelon
                     
                
                        This recipe is based off of the hot rice tea served in Japan. 
                     
                     
                        
                        Cals. / serving :
                        392 
                    
                        % from fat :
                        9 
                    
                        % from carbs :
                        84 
                    
                        % from protein :
                        8 
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                        by:
                        watamelon
                     
                
                        Use the freshest fruits in season for this fruit salad.  
                     
                    
                
                        Cals. / serving :
                        152 
                    
                        % from fat :
                        0 
                    
                        % from carbs :
                        94 
                    
                        % from protein :
                        5 
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| 
                 
                        by:
                        watamelon
                     
                
                        This is not a real Gratin as it is not baked. 
                     
                     
                        
                        Cals. / serving :
                        181 
                    
                        % from fat :
                        29 
                    
                        % from carbs :
                        35 
                    
                        % from protein :
                        28 
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                        by:
                        watamelon
                     
                
                        Rice vinegar and mirin replace white wine in the burre blanc sauce. 
                     
                    
                
                        Cals. / serving :
                        335 
                    
                        % from fat :
                        53 
                    
                        % from carbs :
                        32 
                    
                        % from protein :
                        19 
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                        by:
                        watamelon
                     
                
                        Miso Salad dressing 
                     
                     
                        
                        Cals. / serving :
                        61 
                    
                        % from fat :
                        59 
                    
                        % from carbs :
                        19 
                    
                        % from protein :
                        6 
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                        by:
                        watamelon
                     
                
                        Easy miso salmon recipe 
                     
                     
                        
                        Cals. / serving :
                        440 
                    
                        % from fat :
                        34 
                    
                        % from carbs :
                        18 
                    
                        % from protein :
                        45 
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| 
                 
                        by:
                        watamelon
                     
                
                        Asparagus breaded with sesame seeds. 
                     
                     
                        
                        Cals. / serving :
                        90 
                    
                        % from fat :
                        50 
                    
                        % from carbs :
                        26 
                    
                        % from protein :
                        17 
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                        by:
                        watamelon
                     
                
                        Simple soba and tofu meal 
                     
                    
                
                        Cals. / serving :
                        379 
                    
                        % from fat :
                        7 
                    
                        % from carbs :
                        82 
                    
                        % from protein :
                        18 
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                        by:
                        watamelon
                     
                
                        Vegetarian entree 
                     
                     
                        
                        Cals. / serving :
                        569 
                    
                        % from fat :
                        60 
                    
                        % from carbs :
                        15 
                    
                        % from protein :
                        22 
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| 
                 
                        by:
                        watamelon
                     
                
                        Play on the seafood sashimi 
                     
                     
                        
                        Cals. / serving :
                        24 
                    
                        % from fat :
                        0 
                    
                        % from carbs :
                        83 
                    
                        % from protein :
                        16 
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                        by:
                        watamelon
                     
                
                        Traditional Japanese seaweed salad 
                     
                     
                        
                        Cals. / serving :
                        76 
                    
                        % from fat :
                        59 
                    
                        % from carbs :
                        26 
                    
                        % from protein :
                        10 
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