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Toast with strawberry jam
Cals. / serving : 234
% from fat : 7
% from carbs : 87
% from protein : 8
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Prepare toast and fried eggs to personal preference.
Peel and mash avocado with the lime juice, salt and pepper.
Spread avocado evenly on each slice of toast then top each with a fried eggs and additional seasonings you prefer. Serve immediately.
Cals. / serving : 495
% from fat : 56
% from carbs : 34
% from protein : 12
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french lab
Cals. / serving : 414
% from fat : 23
% from carbs : 63
% from protein : 11
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From The Bean Bread Book by Anna Purdum. www.beanbreadbook.com Batter prepared in a BLENDER, cooked in the MICROWAVE. gluten-free, dairy-free, high fiber. great for diabetics
Cals. / serving : 8
% from fat : 0
% from carbs : 0
% from protein : 50
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It is quick and easy.
Cals. / serving : 232
% from fat : 42
% from carbs : 36
% from protein : 18
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This is a nice rendition of french toast with a healthier start to your day.
Cals. / serving : 173
% from fat : 41
% from carbs : 46
% from protein : 9
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Blueberry Jam
Cals. / serving : 307
% from fat : 0
% from carbs : 102
% from protein : 0
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......
Cals. / serving : 218
% from fat : 4
% from carbs : 88
% from protein : 9
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dncankanf
Cals. / serving : 297
% from fat : 57
% from carbs : 39
% from protein : 5
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muffins
Cals. / serving : 598
% from fat : 60
% from carbs : 35
% from protein : 6
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great on crepes, pancakes, waffles or toast
Cals. / serving : 220
% from fat : 0
% from carbs : 101
% from protein : 0
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oriah moody
Cals. / serving : 304
% from fat : 23
% from carbs : 68
% from protein : 10
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One slice.
Cals. / serving : 80
% from fat : 11
% from carbs : 70
% from protein : 15
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Cals. / serving : 467
% from fat : 44
% from carbs : 29
% from protein : 24
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French Toast without the egg yokes
Cals. / serving : 226
% from fat : 15
% from carbs : 51
% from protein : 31
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Playing with foods to create a good flavorful diabetic breakfast for a recent diagnosis.
Cals. / serving : 272
% from fat : 69
% from carbs : 19
% from protein : 14
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its nice
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
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By Jessica Seinfeld with Vegatables
Cals. / serving : 179
% from fat : 35
% from carbs : 44
% from protein : 20
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Good
Cals. / serving : 187
% from fat : 28
% from carbs : 44
% from protein : 21
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Cals. / serving : 234
% from fat : 26
% from carbs : 54
% from protein : 18
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Indulge
Cals. / serving : 359
% from fat : 27
% from carbs : 64
% from protein : 8
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nothing to tell
Cals. / serving : 327
% from fat : 35
% from carbs : 36
% from protein : 23
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2 Slices regular bread
Cals. / serving : 186
% from fat : 19
% from carbs : 62
% from protein : 21
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Texas Toast - 1 Slice
Cals. / serving : 181
% from fat : 14
% from carbs : 57
% from protein : 22
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French toast casserole
Cals. / serving : 500
% from fat : 39
% from carbs : 53
% from protein : 8
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French toast sticks - can be frozen and then baked.
Cals. / serving : 222
% from fat : 24
% from carbs : 54
% from protein : 18
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uses a bread maker
Cals. / serving : 182
% from fat : 14
% from carbs : 72
% from protein : 8
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its yum and good
Cals. / serving : 158
% from fat : 17
% from carbs : 81
% from protein : 5
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healthy modification of french toast bake from cooks.com
Cals. / serving : 197
% from fat : 9
% from carbs : 81
% from protein : 14
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A classic
Cals. / serving : 161
% from fat : 33
% from carbs : 52
% from protein : 12
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this recipe is from cooks.com
Cals. / serving : 499
% from fat : 34
% from carbs : 54
% from protein : 11
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this is a modified version of recipe from cooks.com
Cals. / serving : 250
% from fat : 25
% from carbs : 56
% from protein : 19
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Cals. / serving : 307
% from fat : 49
% from carbs : 27
% from protein : 23
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Peanut butter on toast.
Cals. / serving : 329
% from fat : 49
% from carbs : 38
% from protein : 15
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Reduced Fat--still as good and as quick!
Cals. / serving : 232
% from fat : 42
% from carbs : 36
% from protein : 18
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...
Cals. / serving : 244
% from fat : 0
% from carbs : 104
% from protein : 1
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Low GI/GL
Cals. / serving : 399
% from fat : 18
% from carbs : 50
% from protein : 33
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nice low fat recipe
Cals. / serving : 568
% from fat : 30
% from carbs : 39
% from protein : 29
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Toast with strawberry jam
Cals. / serving : 285
% from fat : 25
% from carbs : 71
% from protein : 7
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1 Slice
Cals. / serving : 175
% from fat : 30
% from carbs : 61
% from protein : 9
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2 slices
Cals. / serving : 350
% from fat : 30
% from carbs : 62
% from protein : 10
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Breakfast standard with extra protein.
Cals. / serving : 111
% from fat : 24
% from carbs : 54
% from protein : 14
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Best french toast ever!
Cals. / serving : 465
% from fat : 56
% from carbs : 35
% from protein : 7
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vnjsnkcma
Cals. / serving : 217
% from fat : 62
% from carbs : 5
% from protein : 27
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Great alternative to regular french toast
Cals. / serving : 411
% from fat : 48
% from carbs : 31
% from protein : 20
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