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Recipes - Pies - Crusts

Lower calorie than traditional, but takes a bit of patience to knead until it holds together.  
recipe rating stars
 
 
Cals. / serving : 111
% from fat : 40
% from carbs : 46
% from protein : 3
A simple pie crust recipe. I use it for quiche. 
recipe rating stars
 
 
Cals. / serving : 181
% from fat : 44
% from carbs : 44
% from protein : 6
hghgh 
recipe rating stars
 
 
Cals. / serving : 243
% from fat : 40
% from carbs : 47
% from protein : 6
Low Carb, gluten free 
recipe rating stars
 
 
Cals. / serving : 103
% from fat : 69
% from carbs : 23
% from protein : 0
as title reads 
recipe rating stars
 
 
Cals. / serving : 104
% from fat : 34
% from carbs : 38
% from protein : 15
Low Carb Pie Crust 
recipe rating stars
 
 
Cals. / serving : 289
% from fat : 80
% from carbs : 11
% from protein : 5
Recipee serves a large round pan, or one medium and one small. Also ideal as quiche base. Comes pale in colour (if using white flour) and bit flaky. 
recipe rating stars
 
 
Cals. / serving : 633
% from fat : 44
% from carbs : 49
% from protein : 6
Low Carb 
recipe rating stars
 
 
Cals. / serving : 281
% from fat : 80
% from carbs : 11
% from protein : 9
Low Carb Pie crust 
recipe rating stars
 
 
Cals. / serving : 26
% from fat : 34
% from carbs : 46
% from protein : 15
NO 
recipe rating stars
 
 
Cals. / serving : 774
% from fat : 43
% from carbs : 53
% from protein : 4
Healthy 
recipe rating stars
 
 
Cals. / serving : 46
% from fat : 0
% from carbs : 78
% from protein : 0
Key lime Pie Minis 
recipe rating stars
 
 
Cals. / serving : 1130
% from fat : 13
% from carbs : 35
% from protein : 8
Low sugar, low calorie 
recipe rating stars
 
 
Cals. / serving : 286
% from fat : 59
% from carbs : 36
% from protein : 4
i do not use sugar substitutes. by adding flax meal and finely crushed pecans i turned this into a delicious low carb crust. 
Cals. / serving : 101
% from fat : 80
% from carbs : 11
% from protein : 3
mock pecan pie 
recipe rating stars
 
 
Cals. / serving : 396
% from fat : 45
% from carbs : 45
% from protein : 7
Mock Pecan Pie, to save on calories of a real pecan pie 
recipe rating stars
 
 
Cals. / serving : 507
% from fat : 55
% from carbs : 39
% from protein : 6
For Peach Pie 
recipe rating stars
 
 
Cals. / serving : 397
% from fat : 58
% from carbs : 35
% from protein : 4
GF 
recipe rating stars
 
 
Cals. / serving : 167
% from fat : 70
% from carbs : 26
% from protein : 0
Pie crust recipe from Paul. Makes 18 4 1/2 crostata 
recipe rating stars
 
 
Cals. / serving : 169
% from fat : 53
% from carbs : 37
% from protein : 4
For Ketogenic Diet 
recipe rating stars
 
 
Cals. / serving : 60
% from fat : 60
% from carbs : 20
% from protein : 6
Healthy recipe with potatoes and meat, very tasty 
recipe rating stars
 
 
Cals. / serving : 365
% from fat : 46
% from carbs : 21
% from protein : 29
Gluten Free 
recipe rating stars
 
 
Cals. / serving : 183
% from fat : 68
% from carbs : 32
% from protein : 2
Vegan, no oil, no dairy, no eggs sweet potato pie creamy light and delicious. 
recipe rating stars
 
 
Cals. / serving : 283
% from fat : 44
% from carbs : 46
% from protein : 9
great 
recipe rating stars
 
 
Cals. / serving : 614
% from fat : 61
% from carbs : 37
% from protein : 3
My mom-in-law's recipe 
recipe rating stars
 
 
Cals. / serving : 509
% from fat : 61
% from carbs : 30
% from protein : 4
My mom-in-law's recipe 
recipe rating stars
 
 
Cals. / serving : 504
% from fat : 62
% from carbs : 30
% from protein : 4
Traditional crust with half whole wheat flour. 
recipe rating stars
 
 
Cals. / serving : 155
% from fat : 46
% from carbs : 43
% from protein : 5
 
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