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Recipes - Sam36526

Lower calorie than traditional, but takes a bit of patience to knead until it holds together.  
recipe rating stars
 
 
Cals. / serving : 111
% from fat : 40
% from carbs : 46
% from protein : 3
A mexican inspired casserole, mindful of good nutrition. Can be easily altered for preferences in toppings. 
recipe rating stars
 
 
Cals. / serving : 374
% from fat : 36
% from carbs : 27
% from protein : 34
This light and yummy dessert is 1/4 the fat of original cheesecake and takes great. it can me put in a 9x9 for larger servings 
recipe rating stars
 
 
Cals. / serving : 39
% from fat : 69
% from carbs : 10
% from protein : 10
by: Sam36526
A lower fat and calorie version of southern tradition 
recipe rating stars
 
 
Cals. / serving : 79
% from fat : 56
% from carbs : 5
% from protein : 30
by: Sam36526
Lighter in fat and calories than traditional, less processed than store-bought. Easy to make and tastes great  
Cals. / serving : 99
% from fat : 18
% from carbs : 60
% from protein : 16
A converted, but very yummy spinach dip. 
recipe rating stars
 
 
Cals. / serving : 34
% from fat : 0
% from carbs : 70
% from protein : 23
Makes a simple, easy cake mix that is great on its own, better with a few variations, or even jarred for convenience. 
Cals. / serving : 105
% from fat : 34
% from carbs : 49
% from protein : 3
When well done, this tastes just like the real thing! 
recipe rating stars
 
 
Cals. / serving : 83
% from fat : 10
% from carbs : 67
% from protein : 14
Great apple pie with less fat and sugar than your mom's traditional version 
recipe rating stars
 
 
Cals. / serving : 36
% from fat : 0
% from carbs : 100
% from protein : 0
Oven roasted turkey  
recipe rating stars
 
 
Cals. / serving : 152
% from fat : 29
% from carbs : 23
% from protein : 42
Theses cute stuffing muffins give you the traditional holiday love for bread stuffing with built-built in portion control.  
recipe rating stars
 
 
Cals. / serving : 81
% from fat : 11
% from carbs : 59
% from protein : 19
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