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Recipes - Maven
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by:
Maven
Trying to find new ways to get folks to eat fruit in this house
Cals. / serving :
171
% from fat :
10
% from carbs :
58
% from protein :
25
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by:
Maven
Diabetic Recipes
Cals. / serving :
448
% from fat :
28
% from carbs :
32
% from protein :
36
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by:
Maven
for my diabetic sister and mother
Cals. / serving :
374
% from fat :
57
% from carbs :
0
% from protein :
37
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by:
Maven
Lightening up a family favorite
Cals. / serving :
159
% from fat :
5
% from carbs :
72
% from protein :
17
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by:
Maven
A side for my ham steak
Cals. / serving :
159
% from fat :
39
% from carbs :
37
% from protein :
20
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by:
Maven
Sandwich Filling
Cals. / serving :
407
% from fat :
59
% from carbs :
33
% from protein :
8
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by:
Maven
No Pasta
Cals. / serving :
390
% from fat :
34
% from carbs :
42
% from protein :
27
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by:
Maven
Trying out a hybrid pot pie/Shepard's pie with cauliflower crust instead of potato
Cals. / serving :
214
% from fat :
25
% from carbs :
41
% from protein :
35
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by:
Maven
I use Orowheat Sandwich Thins for this recipe. 100cal and 20g carbs
Cals. / serving :
210
% from fat :
25
% from carbs :
43
% from protein :
30
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by:
Maven
Found here:http://www.genaw.com/lowcarb/mushroom_chicken-sausage_casserole.html
Cals. / serving :
468
% from fat :
59
% from carbs :
6
% from protein :
31
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by:
Maven
Diabetic friendly chicken parmigiana.
Cals. / serving :
345
% from fat :
28
% from carbs :
19
% from protein :
51
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by:
Maven
Just plain stew
Cals. / serving :
406
% from fat :
46
% from carbs :
25
% from protein :
25
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by:
Maven
A nice lunch entree
Cals. / serving :
664
% from fat :
50
% from carbs :
27
% from protein :
21
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by:
Maven
Cals. / serving :
241
% from fat :
33
% from carbs :
26
% from protein :
36
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by:
Maven
Simple sandwich
Cals. / serving :
560
% from fat :
32
% from carbs :
50
% from protein :
15
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by:
Maven
A Stuffed Zucchini or Yellow Squash main dish
Cals. / serving :
475
% from fat :
54
% from carbs :
18
% from protein :
24
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by:
Maven
low carb
Cals. / serving :
414
% from fat :
50
% from carbs :
14
% from protein :
34
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