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Recipes - General - Singles

new 
Cals. / serving : 126
% from fat : 35
% from carbs : 15
% from protein : 41
an alternative to sweet 
recipe rating stars
 
 
Cals. / serving : 169
% from fat : 47
% from carbs : 35
% from protein : 16
favorite 
recipe rating stars
 
 
Cals. / serving : 77
% from fat : 0
% from carbs : 88
% from protein : 5
Bean burgers 
recipe rating stars
 
 
Cals. / serving : 154
% from fat : 5
% from carbs : 70
% from protein : 25
Amaya Kapaona  
recipe rating stars
 
 
Cals. / serving : 670
% from fat : 72
% from carbs : 1
% from protein : 23
sadasd 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Hopefully healthy 
recipe rating stars
 
 
Cals. / serving : 2291
% from fat : 13
% from carbs : 76
% from protein : 9
Like Carrot Cake  
recipe rating stars
 
 
Cals. / serving : 267
% from fat : 67
% from carbs : 25
% from protein : 5
Grain free granola bars 
recipe rating stars
 
 
Cals. / serving : 352
% from fat : 66
% from carbs : 23
% from protein : 12
MAIN ENTREE 
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Cals. / serving : 347
% from fat : 38
% from carbs : 11
% from protein : 43
One serving 
Cals. / serving : 106
% from fat : 33
% from carbs : 60
% from protein : 7
this is a low sugar power bar 
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Cals. / serving : 234
% from fat : 26
% from carbs : 61
% from protein : 11
One 
Cals. / serving : 95
% from fat : 9
% from carbs : 75
% from protein : 12
Easy snack to take on hike or on an outing. Put in small (1/2 sandwich-size) bags inside larger zip-lock bag and go! 
recipe rating stars
 
 
Cals. / serving : 160
% from fat : 33
% from carbs : 65
% from protein : 7
none 
recipe rating stars
 
 
Cals. / serving : 2701
% from fat : 57
% from carbs : 27
% from protein : 14
peanut butter honey chocolate chips vanilla oatmeal flaxseed 
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Cals. / serving : 1219
% from fat : 41
% from carbs : 54
% from protein : 4
healthy snack 
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Cals. / serving : 68
% from fat : 0
% from carbs : 70
% from protein : 11
Substitute for milk 
recipe rating stars
 
 
Cals. / serving : 100
% from fat : 27
% from carbs : 44
% from protein : 24
 
recipe rating stars
 
 
Cals. / serving : 247
% from fat : 61
% from carbs : 35
% from protein : 6
health 
recipe rating stars
 
 
Cals. / serving : 243
% from fat : 59
% from carbs : 32
% from protein : 8
Grandma's recepie 
recipe rating stars
 
 
Cals. / serving : 216
% from fat : 25
% from carbs : 64
% from protein : 7
First time 
recipe rating stars
 
 
Cals. / serving : 383
% from fat : 32
% from carbs : 57
% from protein : 13
Yummy drink with lots of nutrients 
Cals. / serving : 66
% from fat : 0
% from carbs : 84
% from protein : 18
rtujfjyj 
recipe rating stars
 
 
Cals. / serving : 2538
% from fat : 12
% from carbs : 77
% from protein : 13
Recipe taken from noobcook.com 
recipe rating stars
 
 
Cals. / serving : 1126
% from fat : 18
% from carbs : 63
% from protein : 15
Sam slabik pd 1 k3 
recipe rating stars
 
 
Cals. / serving : 661
% from fat : 54
% from carbs : 6
% from protein : 36
 
recipe rating stars
 
 
Cals. / serving : 96
% from fat : 56
% from carbs : 33
% from protein : 8
This recipe is designed to be a single serving, boil in cup, meal for backpacking  
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Cals. / serving : 666
% from fat : 8
% from carbs : 70
% from protein : 22
Mix all ingredients. Flatten. Bake 325 for 12-15 minutes. 
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Cals. / serving : 256
% from fat : 73
% from carbs : 14
% from protein : 15
one serving 
Cals. / serving : 68
% from fat : 26
% from carbs : 35
% from protein : 23
MUFFIN RECIPE ANALYSIS 
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Cals. / serving : 4006
% from fat : 34
% from carbs : 55
% from protein : 13
dgaoghigj 
recipe rating stars
 
 
Cals. / serving : 310
% from fat : 26
% from carbs : 40
% from protein : 12
One orange as a snack 
Cals. / serving : 86
% from fat : 0
% from carbs : 97
% from protein : 4
good 
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Cals. / serving : 46
% from fat : 19
% from carbs : 60
% from protein : 0
it's a popcorn snack 
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Cals. / serving : 248
% from fat : 43
% from carbs : 51
% from protein : 3
this is a healthy alternative all natural protein bar 
Cals. / serving : 399
% from fat : 51
% from carbs : 40
% from protein : 14
changed choc amount 
recipe rating stars
 
 
Cals. / serving : 212
% from fat : 76
% from carbs : 16
% from protein : 7
 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Got it off Mother Earth Living 
recipe rating stars
 
 
Cals. / serving : 101
% from fat : 35
% from carbs : 43
% from protein : 15
Simple good and kid friendly. 
Cals. / serving : 50
% from fat : 0
% from carbs : 88
% from protein : 8
Single serving full of goodness 
recipe rating stars
 
 
Cals. / serving : 208
% from fat : 69
% from carbs : 1
% from protein : 25
fruit smoothie 
recipe rating stars
 
 
Cals. / serving : 365
% from fat : 51
% from carbs : 32
% from protein : 12
sushi vinegar mix 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Single Serving yogurt parfait  
recipe rating stars
 
 
Cals. / serving : 648
% from fat : 13
% from carbs : 76
% from protein : 10
 
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