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1
Cals. / serving : 250
% from fat : 39
% from carbs : 59
% from protein : 3
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thanksgiving
Cals. / serving : 2389
% from fat : 36
% from carbs : 50
% from protein : 10
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Great for activations - bring enough for the whole EOC!
Cals. / serving : 787
% from fat : 53
% from carbs : 41
% from protein : 6
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Great
Cals. / serving : 389
% from fat : 34
% from carbs : 57
% from protein : 9
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This recipe is amazing! It is a great holiday treat for those of us trying to watch what we eat - and those who aren't LOVE it over vanilla icecream!
Cals. / serving : 309
% from fat : 0
% from carbs : 34
% from protein : 0
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Slightly sweet
Cals. / serving : 103
% from fat : 34
% from carbs : 42
% from protein : 3
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muffin
Cals. / serving : 215
% from fat : 66
% from carbs : 22
% from protein : 13
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Delicious bread pudding with a twist of almonds
Cals. / serving : 300
% from fat : 39
% from carbs : 53
% from protein : 8
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Good food warm with ice cream.
Cals. / serving : 387
% from fat : 39
% from carbs : 56
% from protein : 3
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Swedish tradition
Cals. / serving : 450
% from fat : 36
% from carbs : 61
% from protein : 2
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s2s
Cals. / serving : 2343
% from fat : 54
% from carbs : 47
% from protein : 3
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Yum :)
Cals. / serving : 241
% from fat : 0
% from carbs : 94
% from protein : 3
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For nuwave oven
Cals. / serving : 147
% from fat : 12
% from carbs : 84
% from protein : 2
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my favorite crisp
Cals. / serving : 255
% from fat : 42
% from carbs : 56
% from protein : 3
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Tastes good
Cals. / serving : 533
% from fat : 47
% from carbs : 52
% from protein : 2
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Very delicious and easy recipe
Cals. / serving : 724
% from fat : 31
% from carbs : 65
% from protein : 4
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its with tea
Cals. / serving : 240
% from fat : 26
% from carbs : 68
% from protein : 6
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A healthier version of apple crisp
Cals. / serving : 256
% from fat : 28
% from carbs : 65
% from protein : 6
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standard apple crisp
Cals. / serving : 189
% from fat : 42
% from carbs : 57
% from protein : 2
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Cals. / serving : 245
% from fat : 40
% from carbs : 57
% from protein : 6
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Apple Crisp
Cals. / serving : 485
% from fat : 31
% from carbs : 66
% from protein : 4
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low carbos too
Cals. / serving : 78
% from fat : 23
% from carbs : 66
% from protein : 5
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Apples are plentiful now. Take advantage of the varieties grown in Virginia.
Cals. / serving : 299
% from fat : 33
% from carbs : 62
% from protein : 4
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Apple Crumb Pie
Cals. / serving : 408
% from fat : 6
% from carbs : 92
% from protein : 3
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crmble
Cals. / serving : 282
% from fat : 25
% from carbs : 69
% from protein : 7
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tastes like apple cobbler
Cals. / serving : 616
% from fat : 30
% from carbs : 62
% from protein : 2
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Could be a dessert
Cals. / serving : 284
% from fat : 22
% from carbs : 70
% from protein : 9
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Cals. / serving : 212
% from fat : 38
% from carbs : 50
% from protein : 7
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i found it in a cinnamon ad
Cals. / serving : 194
% from fat : 23
% from carbs : 74
% from protein : 2
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Peel and cut up apples (probably won’t need more than 2 medium apple). Add sugar, stir and let sit. To the apple mixture add oil and the egg. Stir in pecans and raisins. Blend flour, salt, soda, cinnamon & nutmeg together. Pour into the apple mixture, and stir well with a spoon.
Pour into a greased 8” pan, and bake in a preheated 325 degree oven for 45-50 minutes.
Check to make sure it is cooked enough. After removing from the oven, sprinkle powdered sugar over the top.
The cake can be eaten warm or cold.
**I’ve have doubled the recipe and baked in a 9x13 pan.
Cals. / serving : 204
% from fat : 39
% from carbs : 54
% from protein : 3
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delicious and easy!
Cals. / serving : 76
% from fat : 47
% from carbs : 42
% from protein : 0
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Cals. / serving :
% from fat :
% from carbs :
% from protein :
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...
Cals. / serving : 124
% from fat : 36
% from carbs : 48
% from protein : 9
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Healthy Grain free, fudge cookies
Cals. / serving : 119
% from fat : 37
% from carbs : 63
% from protein : 6
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1
Cals. / serving : 921
% from fat : 5
% from carbs : 78
% from protein : 15
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Sweet healthy dessert that is easy to make
Cals. / serving : 283
% from fat : 54
% from carbs : 48
% from protein : 0
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A warm baked apple with walnuts and raisins
Cals. / serving : 176
% from fat : 35
% from carbs : 63
% from protein : 4
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q
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
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Yummy Recipe I use for last snack of the night or first of the morning.
Cals. / serving : 330
% from fat : 38
% from carbs : 53
% from protein : 13
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This is the healthier version.
Cals. / serving : 106
% from fat : 25
% from carbs : 64
% from protein : 3
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Cals. / serving : 150
% from fat : 0
% from carbs : 101
% from protein : 5
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Tasty low carb dessert using DaVinci's simple sugar free syrup
Cals. / serving : 97
% from fat : 37
% from carbs : 12
% from protein : 32
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serves 8
Cals. / serving : 276
% from fat : 3
% from carbs : 89
% from protein : 10
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very
Cals. / serving : 3017
% from fat : 19
% from carbs : 74
% from protein : 6
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its a tasty recipy
Cals. / serving : 599
% from fat : 21
% from carbs : 73
% from protein : 5
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Crispy, crunchy, banana filled sweetness
Cals. / serving : 10
% from fat : 0
% from carbs : 80
% from protein : 0
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P-1
K-2
Cals. / serving : 436
% from fat : 51
% from carbs : 47
% from protein : 2
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Cals. / serving : 45
% from fat : 20
% from carbs : 44
% from protein : 8
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meringue for souffle
Cals. / serving : 84
% from fat : 0
% from carbs : 80
% from protein : 14
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4-H
Cals. / serving : 236
% from fat : 7
% from carbs : 88
% from protein : 3
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fresh berries
Cals. / serving : 264
% from fat : 40
% from carbs : 54
% from protein : 6
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Fresh berries wit almond flour and low carb
Cals. / serving : 276
% from fat : 52
% from carbs : 40
% from protein : 11
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these brownies always turn out
Cals. / serving : 159
% from fat : 45
% from carbs : 45
% from protein : 5
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Grace Meister
Cals. / serving : 1527
% from fat : 38
% from carbs : 52
% from protein : 8
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Healthy!
Cals. / serving : 213
% from fat : 29
% from carbs : 60
% from protein : 11
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Cals. / serving : 77
% from fat : 0
% from carbs : 83
% from protein : 15
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Cut out white flour and replace with protein-packed black beans. You'll never know!
Cals. / serving : 223
% from fat : 48
% from carbs : 46
% from protein : 5
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A no flour (and gluten free) yummy recipe that truly brings the brownie taste out.
Cals. / serving : 220
% from fat : 36
% from carbs : 58
% from protein : 7
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Healthy
Cals. / serving : 85
% from fat : 21
% from carbs : 56
% from protein : 23
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easy 15 minute/ 5 ingredient recipe for dessert
Cals. / serving : 172
% from fat : 0
% from carbs : 88
% from protein : 6
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Betty Crocker Recipes From the Soul grand prize winner.
Cals. / serving : 269
% from fat : 36
% from carbs : 60
% from protein : 4
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Original found here:
http://www.cooks.com/recipe/ss2wp5kg/blueberry-bread-pudding-with-golden-dessert-sauce.html
Cals. / serving : 1706
% from fat : 37
% from carbs : 54
% from protein : 8
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Delicious fresh fruit for summertime.
Cals. / serving : 271
% from fat : 29
% from carbs : 67
% from protein : 4
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Wellness
Cals. / serving : 172
% from fat : 31
% from carbs : 62
% from protein : 6
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safd
Cals. / serving : 345
% from fat : 18
% from carbs : 69
% from protein : 4
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very easy and delish
Cals. / serving : 408
% from fat : 35
% from carbs : 61
% from protein : 3
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Quick to prepare and delicious.
Cals. / serving : 356
% from fat : 25
% from carbs : 75
% from protein : 3
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from the Sneaky Chef
Cals. / serving : 199
% from fat : 49
% from carbs : 48
% from protein : 6
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J01600
Cals. / serving : 311
% from fat : 17
% from carbs : 70
% from protein : 14
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weight loss tool
Cals. / serving : 185
% from fat : 14
% from carbs : 54
% from protein : 25
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Bread Pudding that is sweet and crunchy and delicious. Just like Grandma used to make.
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
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Bread pudding recipe
Cals. / serving : 667
% from fat : 31
% from carbs : 56
% from protein : 13
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No Sugar Added and Comfort Food
Cals. / serving : 205
% from fat : 21
% from carbs : 66
% from protein : 13
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healthy
Cals. / serving : 232
% from fat : 3
% from carbs : 74
% from protein : 13
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Great fall desset
Cals. / serving : 175
% from fat : 25
% from carbs : 68
% from protein : 2
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My mom came up with this recipe to satisfy her sweet tooth.
Cals. / serving : 191
% from fat : 28
% from carbs : 54
% from protein : 4
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afafsdafas
Cals. / serving : 997
% from fat : 9
% from carbs : 85
% from protein : 14
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skjviufdgdpofl
Cals. / serving : 152
% from fat : 53
% from carbs : 31
% from protein : 21
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vegan brownie
Cals. / serving : 147
% from fat : 24
% from carbs : 68
% from protein : 2
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Its a quick cake brownie in a mug. Enjoy chocolately delight in less than 5 minutes. So good, you won't even realize (or care) that it's vegan.
Cals. / serving : 572
% from fat : 44
% from carbs : 55
% from protein : 3
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1 SERVING BROWNIE
Cals. / serving : 572
% from fat : 44
% from carbs : 55
% from protein : 3
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single serve brownie
Cals. / serving : 657
% from fat : 49
% from carbs : 48
% from protein : 2
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for hcg approved dessert (fat fast)
Cals. / serving : 552
% from fat : 84
% from carbs : 10
% from protein : 10
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yum
Cals. / serving : 132
% from fat : 54
% from carbs : 42
% from protein : 6
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yum
Cals. / serving : 216
% from fat : 50
% from carbs : 48
% from protein : 3
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Grandma's cupcakes..this is just the cake part to be healthier.
The typical middle mixture is cream cheese sugar egg and chocolate chips.
Cals. / serving : 108
% from fat : 25
% from carbs : 62
% from protein : 3
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Yum
Cals. / serving : 263
% from fat : 51
% from carbs : 48
% from protein : 6
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Whole wheat flour, yogurt, low sugar, lower healthier fat.
Cals. / serving : 166
% from fat : 48
% from carbs : 40
% from protein : 9
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lunch
Cals. / serving : 814
% from fat : 60
% from carbs : 25
% from protein : 16
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Korean street food
Cals. / serving : 249
% from fat : 10
% from carbs : 78
% from protein : 6
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cck
Cals. / serving : 150
% from fat : 6
% from carbs : 88
% from protein : 10
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From Chile
Cals. / serving : 82
% from fat : 21
% from carbs : 58
% from protein : 9
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Healthy n yummy
Cals. / serving : 120
% from fat : 0
% from carbs : 90
% from protein : 6
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Its creative, easy and delicious!
Cals. / serving : 415
% from fat : 32
% from carbs : 66
% from protein : 5
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kaylaspiezio
Cals. / serving : 58
% from fat : 77
% from carbs : 6
% from protein : 0
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white chocolate almond
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
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white chocolate almond
Cals. / serving : 787
% from fat : 54
% from carbs : 34
% from protein : 12
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no thank you
Cals. / serving : 395
% from fat : 63
% from carbs : 30
% from protein : 6
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for class
Cals. / serving : 408
% from fat : 35
% from carbs : 54
% from protein : 8
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for class
Cals. / serving : 221
% from fat : 12
% from carbs : 74
% from protein : 10
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Wellness
Cals. / serving : 214
% from fat : 8
% from carbs : 89
% from protein : 3
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class
Cals. / serving : 287
% from fat : 12
% from carbs : 75
% from protein : 11
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in jars
Cals. / serving : 565
% from fat : 36
% from carbs : 62
% from protein : 2
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Poultry Lab
Cals. / serving : 310
% from fat : 37
% from carbs : 33
% from protein : 27
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3 cups almond flour
1/2 cup coconut oil, melted
1/2 cup raw honey
2 large eggs
1 tsp baking soda
1 tsp sea salt
1 tsp vanilla extract
1 1/2 cups Enjoy Life Semi-Sweet Chocolate Chips
Cals. / serving : 222
% from fat : 60
% from carbs : 32
% from protein : 7
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One of my favorites... the double ss pancakes!! rich simple chocolate based pancakes with chocolate syrup inside and topped with choc. chips all stacked like a tower. trust me you will enjoy this
Cals. / serving : 1766
% from fat : 41
% from carbs : 59
% from protein : 6
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rich and creamy
Cals. / serving : 316
% from fat : 31
% from carbs : 59
% from protein : 7
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Jieciere Cruz PD. 5
Cals. / serving : 194
% from fat : 32
% from carbs : 61
% from protein : 6
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A recipe used to lower fat content by using blackbeans instead of butter
Cals. / serving : 681
% from fat : 26
% from carbs : 71
% from protein : 6
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aosdf
Cals. / serving : 740
% from fat : 53
% from carbs : 41
% from protein : 4
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A bar cookie.
Cals. / serving : 454
% from fat : 47
% from carbs : 53
% from protein : 4
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Emily Imhoff Period 1
Cals. / serving : 852
% from fat : 51
% from carbs : 52
% from protein : 5
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A healthy twist on a chocolate chip cookie.
Cals. / serving : 182
% from fat : 39
% from carbs : 46
% from protein : 13
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yummy paleo
Cals. / serving : 291
% from fat : 74
% from carbs : 17
% from protein : 12
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This is our family's favorite chocolate chip cookie recipe.
Cals. / serving : 158
% from fat : 34
% from carbs : 58
% from protein : 5
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P7K2
Cals. / serving : 346
% from fat : 41
% from carbs : 58
% from protein : 3
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X
Cals. / serving : 270
% from fat : 43
% from carbs : 54
% from protein : 4
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Adama Conteh - Period 3
Cals. / serving : 261
% from fat : 37
% from carbs : 58
% from protein : 4
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Original Nestle Toll House Chocolate Chip Pan Cookie
Cals. / serving : 117
% from fat : 46
% from carbs : 51
% from protein : 3
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Cookies are good
Cals. / serving : 118
% from fat : 38
% from carbs : 54
% from protein : 3
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Strawberries dipped in chocolate
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
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sam s
Cals. / serving : 459
% from fat : 45
% from carbs : 61
% from protein : 5
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pie
Cals. / serving : 567
% from fat : 52
% from carbs : 40
% from protein : 4
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its chocolate on chocolate
Cals. / serving : 489
% from fat : 7
% from carbs : 92
% from protein : 0
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Cals. / serving : 218
% from fat : 78
% from carbs : 12
% from protein : 5
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low fat choc fondue
Cals. / serving : 106
% from fat : 16
% from carbs : 94
% from protein : 11
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x
Cals. / serving : 147
% from fat : 18
% from carbs : 73
% from protein : 5
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Ava Amato & Period 1 Kitchen 1
Cals. / serving : 37
% from fat : 0
% from carbs : 75
% from protein : 0
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Pd 3 K2
Cals. / serving : 541
% from fat : 46
% from carbs : 50
% from protein : 5
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.
Cals. / serving : 198
% from fat : 22
% from carbs : 74
% from protein : 4
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Best and easy chocolate souffle from Maida Heatter
Cals. / serving : 248
% from fat : 50
% from carbs : 46
% from protein : 11
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Churro Bowls
Cals. / serving : 224
% from fat : 48
% from carbs : 41
% from protein : 5
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A simple and easy way to make churros.
Cals. / serving : 2180
% from fat : 91
% from carbs : 10
% from protein : 0
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Its dope
Cals. / serving : 98
% from fat : 18
% from carbs : 69
% from protein : 4
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yum
Cals. / serving : 424
% from fat : 27
% from carbs : 60
% from protein : 10
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madison reel
Cals. / serving : 91
% from fat : 39
% from carbs : 43
% from protein : 4
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great
Cals. / serving : 180
% from fat : 15
% from carbs : 71
% from protein : 11
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french batter pudding
Cals. / serving : 171
% from fat : 26
% from carbs : 65
% from protein : 9
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Cals. / serving : 267
% from fat : 20
% from carbs : 77
% from protein : 4
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Cals. / serving : 320
% from fat : 14
% from carbs : 82
% from protein : 3
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very tasty on a cold winter day
Cals. / serving : 244
% from fat : 18
% from carbs : 65
% from protein : 16
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clean eating
Cals. / serving : 48
% from fat : 0
% from carbs : 100
% from protein : 0
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f
Cals. / serving : 114
% from fat : 86
% from carbs : 10
% from protein : 3
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tktktkt
Cals. / serving : 252
% from fat : 42
% from carbs : 50
% from protein : 3
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Gluten free
Cals. / serving : 49
% from fat : 55
% from carbs : 24
% from protein : 0
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gluten free
Cals. / serving : 251
% from fat : 21
% from carbs : 68
% from protein : 7
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Really quick single serve brownie.
Cals. / serving : 623
% from fat : 47
% from carbs : 51
% from protein : 4
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only 4 ingredients
Cals. / serving : 173
% from fat : 67
% from carbs : 25
% from protein : 9
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cookie cream
Cals. / serving : 94
% from fat : 47
% from carbs : 51
% from protein : 0
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cookie
Cals. / serving : 75
% from fat : 60
% from carbs : 21
% from protein : 5
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A flavorful apple recipe, made with cinnamon, raisins, oats, and more. Recipe is a Diana Rattray recipe
Cals. / serving : 283
% from fat : 19
% from carbs : 81
% from protein : 1
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Very addicting!!
Cals. / serving : 404
% from fat : 46
% from carbs : 40
% from protein : 2
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I am doing this as a test recipe for a food science project
Cals. / serving : 363
% from fat : 29
% from carbs : 68
% from protein : 6
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This is the altered version for my food science project. Attempting to replace the saturated fats with unsaturated fats.. not sure how it will turn out
Cals. / serving : 311
% from fat : 17
% from carbs : 81
% from protein : 7
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Lexi Stambaugh
Cals. / serving : 193
% from fat : 41
% from carbs : 43
% from protein : 8
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its good
Cals. / serving : 292
% from fat : 18
% from carbs : 72
% from protein : 12
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Dominic Delgado, PD 4
Cals. / serving : 355
% from fat : 35
% from carbs : 58
% from protein : 10
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Easy to make
Cals. / serving : 744
% from fat : 30
% from carbs : 54
% from protein : 12
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crepe
Cals. / serving : 119
% from fat : 37
% from carbs : 43
% from protein : 13
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Cals. / serving : 406
% from fat : 62
% from carbs : 31
% from protein : 6
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H
Cals. / serving : 385
% from fat : 30
% from carbs : 55
% from protein : 13
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Crepe
Cals. / serving : 93
% from fat : 29
% from carbs : 51
% from protein : 12
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CKD, Low Sugar
Cals. / serving : 123
% from fat : 29
% from carbs : 65
% from protein : 3
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It's very good
Cals. / serving : 342
% from fat : 34
% from carbs : 63
% from protein : 4
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P7K2
Cals. / serving : 342
% from fat : 34
% from carbs : 63
% from protein : 4
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Dark Chocolate Protein Brownies
Cals. / serving : 28
% from fat : 0
% from carbs : 57
% from protein : 28
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Grandma's recipe!
Cals. / serving : 310
% from fat : 29
% from carbs : 69
% from protein : 3
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A quick and easy healthy dessert!
Cals. / serving : 106
% from fat : 0
% from carbs : 105
% from protein : 0
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Very rich, bitter chocolate brownie. Soft and moist.
Cals. / serving : 168
% from fat : 64
% from carbs : 33
% from protein : 2
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Hunter Barnard
Cals. / serving : 341
% from fat : 29
% from carbs : 69
% from protein : 2
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A Quick, Easy and Healthy Dessert!
Cals. / serving : 89
% from fat : 0
% from carbs : 103
% from protein : 0
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This makes a double batch. I prefer whole milk, not half and half or cream, as it makes a cleaner custard. I use one half a vanilla bean pod, scraped, as well as extract. Also, I use 4 Tb Cointreau, which isn't in this database, but the net says 1 oz (2 Tb) = 103 calories. You don't have to use it, but it lends a nice fresh flavor without tasting orangey.
Cals. / serving : 145
% from fat : 37
% from carbs : 30
% from protein : 16
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2 1/2 c. milk
4 eggs
1/2c sugar
Cals. / serving : 1200
% from fat : 0
% from carbs : 101
% from protein : 1
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Healthy option
Cals. / serving : 224
% from fat : 12
% from carbs : 64
% from protein : 23
|
|
Got it off Pinterest, can't wait to try it!
Cals. / serving : 100
% from fat : 54
% from carbs : 24
% from protein : 28
|
|
from AP
Cals. / serving : 220
% from fat : 45
% from carbs : 50
% from protein : 3
|
|
Jameson Black
Cals. / serving : 401
% from fat : 44
% from carbs : 46
% from protein : 7
|
|
very good
Cals. / serving : 220
% from fat : 36
% from carbs : 58
% from protein : 7
|
|
Very Berry Good
Cals. / serving : 279
% from fat : 41
% from carbs : 57
% from protein : 5
|
|
modified recipe - American Profile
Cals. / serving : 164
% from fat : 16
% from carbs : 78
% from protein : 4
|
|
A yummy delicious cookie with a light cream cheese frosting, garnished with a fresh strawberry.
Cals. / serving : 542
% from fat : 41
% from carbs : 55
% from protein : 2
|
|
It's delicious and super rich!
Cals. / serving : 410
% from fat : 26
% from carbs : 46
% from protein : 5
|
|
This recipe is modified to make it healthier!
Cals. / serving : 296
% from fat : 27
% from carbs : 67
% from protein : 5
|
|
Friday nights need this
Cals. / serving : 8
% from fat : 0
% from carbs : 50
% from protein : 0
|
|
its cookies
Cals. / serving : 162
% from fat : 27
% from carbs : 61
% from protein : 4
|
|
Based on Gluten-Free Baking Classics, this recipe uses canned pie filling.
Cals. / serving : 377
% from fat : 28
% from carbs : 67
% from protein : 2
|
|
Chocolate Chip Muffins
Cals. / serving : 403
% from fat : 40
% from carbs : 58
% from protein : 4
|
|
Let carb, Keto friendly brownie.
Cals. / serving : 324
% from fat : 75
% from carbs : 27
% from protein : 13
|
|
Vegan pb cookies made with coconut and almond flour
Cals. / serving : 218
% from fat : 57
% from carbs : 33
% from protein : 11
|
|
1 1/2 cup oatmeal
1/2 cup sunflower seeds
1/2 cup craisins
1/4 cup coconut flaked and sweetened
1/4 cup creamy peanut butter
7 oz 2% milk
1/2 tsp vanilla
1 tbsp honey
1/4 cup cocoa
Cals. / serving : 126
% from fat : 42
% from carbs : 44
% from protein : 12
|
|
9x9 pan
Cals. / serving : 3129
% from fat : 29
% from carbs : 22
% from protein : 49
|
|
9x13 pan
Cals. / serving : 3362
% from fat : 32
% from carbs : 39
% from protein : 30
|
|
rice pudding
Cals. / serving : 218
% from fat : 20
% from carbs : 67
% from protein : 11
|
|
N/A
Cals. / serving : 496
% from fat : 30
% from carbs : 66
% from protein : 2
|
|
Period 7 Kitchen 4
Cals. / serving : 669
% from fat : 28
% from carbs : 68
% from protein : 3
|
|
Grilled apricots; single serving.
Cals. / serving : 207
% from fat : 26
% from carbs : 46
% from protein : 25
|
|
S'mores in sandwich form. (via Cleobuttera)
Cals. / serving : 465
% from fat : 36
% from carbs : 56
% from protein : 5
|
|
indeed
Cals. / serving : 483
% from fat : 37
% from carbs : 57
% from protein : 4
|
|
Great for Thanksgiving
Cals. / serving : 201
% from fat : 26
% from carbs : 71
% from protein : 1
|
|
This is a recipe for chocolate you can eat while on the hCG diet.
Cals. / serving : 69
% from fat : 91
% from carbs : 5
% from protein : 0
|
|
Healthy choice of brownies. They are good and healthy.
Cals. / serving : 369
% from fat : 34
% from carbs : 56
% from protein : 13
|
|
This is a healther kind of everyone's favorite brownies. They are good to and just only 30 min.
Cals. / serving : 166
% from fat : 32
% from carbs : 55
% from protein : 12
|
|
From the Health Magazine
Cals. / serving : 339
% from fat : 7
% from carbs : 80
% from protein : 8
|
|
gluten free, low fat, no sugar added
Cals. / serving : 59
% from fat : 45
% from carbs : 47
% from protein : 6
|
|
Help
Cals. / serving : 209
% from fat : 8
% from carbs : 82
% from protein : 7
|
|
good
Cals. / serving : 2442
% from fat : 38
% from carbs : 59
% from protein : 5
|
|
from Real simple
Cals. / serving : 133
% from fat : 0
% from carbs : 84
% from protein : 12
|
|
Cals. / serving : 321
% from fat : 33
% from carbs : 61
% from protein : 4
|
|
serves 9
Cals. / serving : 484
% from fat : 26
% from carbs : 78
% from protein : 1
|
|
sugar free
Cals. / serving : 39
% from fat : 0
% from carbs : 61
% from protein : 30
|
|
I like it because its ike drinking warm chocolate.
Cals. / serving : 348
% from fat : 15
% from carbs : 68
% from protein : 21
|
|
Mix
Cals. / serving : 169
% from fat : 5
% from carbs : 61
% from protein : 37
|
|
t served over fresh fruit.
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Chocolate Pudding cake
Cals. / serving : 315
% from fat : 22
% from carbs : 74
% from protein : 3
|
|
Best Irish Coffee ever
Cals. / serving : 115
% from fat : 39
% from carbs : 6
% from protein : 0
|
|
brownie
Cals. / serving : 572
% from fat : 44
% from carbs : 55
% from protein : 3
|
|
its keto chocolate
Cals. / serving : 174
% from fat : 56
% from carbs : 22
% from protein : 18
|
|
Abby found this and it is a favorite.
Cals. / serving : 57
% from fat : 31
% from carbs : 49
% from protein : 0
|
|
This is a delicious crockpot recipe or you could also use a glass dish and cook in the oven.
Cals. / serving : 299
% from fat : 24
% from carbs : 70
% from protein : 4
|
|
Cals. / serving : 162
% from fat : 16
% from carbs : 64
% from protein : 14
|
|
pumpkin
Cals. / serving : 162
% from fat : 16
% from carbs : 71
% from protein : 7
|
|
I love this for my family. Rice pudding is great, and I wanted a simple way to make it without having to be in constant watch. I run a daycare, and simply cannot watch it continuously.
Cals. / serving : 183
% from fat : 19
% from carbs : 63
% from protein : 13
|
|
Great for gluten free
Cals. / serving : 277
% from fat : 77
% from carbs : 10
% from protein : 15
|
|
A low carb option for ice cream lovers.
Cals. / serving : 110
% from fat : 65
% from carbs : 25
% from protein : 3
|
|
Moist, Chewy, Lowfat Brownies
Cals. / serving : 211
% from fat : 0
% from carbs : 54
% from protein : 7
|
|
low fat crust
Cals. / serving : 157
% from fat : 51
% from carbs : 40
% from protein : 5
|
|
Apple with raisins and walnuts
Cals. / serving : 152
% from fat : 35
% from carbs : 65
% from protein : 5
|
|
My mother in laws revised recipe
Cals. / serving : 301
% from fat : 80
% from carbs : 7
% from protein : 11
|
|
Cals. / serving : 220
% from fat : 61
% from carbs : 29
% from protein : 5
|
|
good and yummy
Cals. / serving : 299
% from fat : 6
% from carbs : 89
% from protein : 4
|
|
So yummy and very easy!
Cals. / serving : 197
% from fat : 18
% from carbs : 69
% from protein : 10
|
|
BLUEBERRIES AND RASPBERRIES
Cals. / serving : 155
% from fat : 29
% from carbs : 59
% from protein : 2
|
|
3/4 c splenda, 3/4 c whole wheat flour, 3/4 c nonfat milk, 1 stick margerine, 1/2 t salt, 1t baking soda, 2c peaches
Cals. / serving : 316
% from fat : 54
% from carbs : 40
% from protein : 2
|
|
Quick recipe. Yields light, fluffy cookies.
Cals. / serving : 100
% from fat : 36
% from carbs : 52
% from protein : 4
|
|
Its like chex mix with some chocolate and other stuff
Cals. / serving : 424
% from fat : 38
% from carbs : 61
% from protein : 4
|
|
Peanut butter and choclate
Cals. / serving : 1734
% from fat : 45
% from carbs : 55
% from protein : 5
|
|
Super easy and yummy!
Cals. / serving : 579
% from fat : 45
% from carbs : 52
% from protein : 3
|
|
Smooth, rich custardy pie
Cals. / serving : 345
% from fat : 10
% from carbs : 52
% from protein : 18
|
|
This hot chocolate is thick,spicy,and sweet
Cals. / serving : 326
% from fat : 33
% from carbs : 61
% from protein : 13
|
|
This is basically the apple pie filling -- without the crust. It uses Splenda rather than sugar.
Cals. / serving : 149
% from fat : 42
% from carbs : 56
% from protein : 0
|
|
Healthy oat bars
Cals. / serving : 516
% from fat : 33
% from carbs : 55
% from protein : 13
|
|
Replace 1/4 of the flour in the recipe with oat bran, which gives it more fiber
Cals. / serving : 96
% from fat : 37
% from carbs : 41
% from protein : 12
|
|
Oat crumble with fruit filling
Cals. / serving : 228
% from fat : 43
% from carbs : 49
% from protein : 3
|
|
Tasty old fashion bread pudding .
Cals. / serving : 195
% from fat : 36
% from carbs : 51
% from protein : 10
|
|
fast
Cals. / serving : 173
% from fat : 5
% from carbs : 83
% from protein : 13
|
|
2 lbs. white sweet potatoes, peeled and cut
1 large banana, peeled and cut in 1 inch pieces
1 cup brown sugar
1/2 cup seedless raisins
1 tsp grated ginger
1/4 tspn salt
12 oz evaporated milk
1 tsp vanilla extract
1/2 tsp grated nutmeg
1 tsp ground cinnamon
Rind of 1 lemon, grated
1 1/2 cups coconut milk
3 tsp butter
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Cals. / serving : 243
% from fat : 70
% from carbs : 26
% from protein : 9
|
|
paleo style brownies
Cals. / serving : 116
% from fat : 46
% from carbs : 44
% from protein : 3
|
|
Simple Gluten Free coffee mug cake recipe for the microwave.
Created By: Leelalicious
Cals. / serving : 444
% from fat : 32
% from carbs : 40
% from protein : 11
|
|
Quick and simple Gluten Free sweet treat in the microwave.
Created By: Leelalicious
Cals. / serving : 505
% from fat : 58
% from carbs : 19
% from protein : 6
|
|
add to fruit recipie for a blueberry souffle
Cals. / serving : 86
% from fat : 31
% from carbs : 32
% from protein : 23
|
|
sajf
Cals. / serving : 274
% from fat : 29
% from carbs : 64
% from protein : 7
|
|
Super easy and delicious cobbler
Cals. / serving : 194
% from fat : 37
% from carbs : 55
% from protein : 6
|
|
Great for summer peaches!
Cals. / serving : 123
% from fat : 36
% from carbs : 58
% from protein : 9
|
|
3/4 c sugar, 3/4 c flour all-purpose, 2/4 c milk, 1 stick unsalted butter, 1 tsp baking soda, 1/2 tsp salt
Cals. / serving : 246
% from fat : 43
% from carbs : 53
% from protein : 3
|
|
Cals. / serving : 193
% from fat : 13
% from carbs : 78
% from protein : 6
|
|
yummy
Cals. / serving : 169
% from fat : 31
% from carbs : 61
% from protein : 2
|
|
ad
Cals. / serving : 355
% from fat : 32
% from carbs : 61
% from protein : 4
|
|
like apple crisp, but with peaches
Cals. / serving : 147
% from fat : 0
% from carbs : 81
% from protein : 5
|
|
easy, delicious snack
Cals. / serving : 229
% from fat : 19
% from carbs : 75
% from protein : 10
|
|
Sweet peaches rest atop an oatmeal crust with a crumb topping.
Cals. / serving : 202
% from fat : 22
% from carbs : 73
% from protein : 1
|
|
peach pie baked in a vanilla cupcake
Cals. / serving : 510
% from fat : 49
% from carbs : 40
% from protein : 8
|
|
Looked good, but haven't tried it yet.
Cals. / serving : 220
% from fat : 32
% from carbs : 63
% from protein : 3
|
|
tastes like a cobbler
Cals. / serving : 343
% from fat : 39
% from carbs : 55
% from protein : 5
|
|
its good because it has a good flavor and peanuts
Cals. / serving : 210
% from fat : 30
% from carbs : 66
% from protein : 5
|
|
It's yummy
Cals. / serving : 198
% from fat : 45
% from carbs : 44
% from protein : 6
|
|
from runner's world modified with reduced calorie options
Cals. / serving : 405
% from fat : 17
% from carbs : 81
% from protein : 3
|
|
My mother in law's recipe!
Cals. / serving : 513
% from fat : 36
% from carbs : 58
% from protein : 5
|
|
Sub Splenda for Diabetics. French Recipe
Cals. / serving : 245
% from fat : 11
% from carbs : 76
% from protein : 11
|
|
Got this recipe from a cooking demo
Cals. / serving : 263
% from fat : 0
% from carbs : 106
% from protein : 1
|
|
Hot popcorn
Cals. / serving : 9
% from fat : 100
% from carbs : 0
% from protein : 0
|
|
high protein, low carb brownies
Cals. / serving : 110
% from fat : 49
% from carbs : 14
% from protein : 43
|
|
Flourless, low carb brownies great for diabetics and people on low carb diets.
Cals. / serving : 192
% from fat : 60
% from carbs : 10
% from protein : 31
|
|
pudding
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Cals. / serving : 348
% from fat : 41
% from carbs : 52
% from protein : 5
|
|
Yummy!
Cals. / serving : 180
% from fat : 25
% from carbs : 62
% from protein : 11
|
|
Easy and healthy
Cals. / serving : 136
% from fat : 19
% from carbs : 70
% from protein : 5
|
|
Just in time for Fall. Pumpkin and chocolate come together to make the perfect cookie.
Cals. / serving : 121
% from fat : 14
% from carbs : 72
% from protein : 3
|
|
A lighter version of the delicious pumpkin and chocolate cookie
Cals. / serving : 122
% from fat : 14
% from carbs : 72
% from protein : 3
|
|
Very good, easy and saves time!
Cals. / serving : 519
% from fat : 41
% from carbs : 53
% from protein : 6
|
|
c
Cals. / serving : 308
% from fat : 23
% from carbs : 72
% from protein : 2
|
|
crustless pumpkin pie
Cals. / serving : 313
% from fat : 23
% from carbs : 61
% from protein : 16
|
|
In a large bowl, combine the first eight ingredients. Transfer to a slow cooker coated with nonstick cooking spray. Cover and cook on low for 6-7 hours or until a thermometer reads 160 degrees F. Serve in bowls with whipped topping if desired.
Cals. / serving : 467
% from fat : 23
% from carbs : 66
% from protein : 7
|
|
I'm trying to eat healthy and I LOVE pumpkin. I also have a lot of pie pumpkins left over, so I wanted to make some comfort food but that's also healthy. So this is protein packed pumpkin with yummy spices and hits the spot if you're craving something to fill you but not kill your diet.
Cals. / serving : 96
% from fat : 9
% from carbs : 37
% from protein : 41
|
|
Yummy
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Low Cal?
Cals. / serving : 474
% from fat : 39
% from carbs : 46
% from protein : 11
|
|
new recipe with healthy substitutions
Cals. / serving : 37
% from fat : 0
% from carbs : 86
% from protein : 0
|
|
A great tasting spectacular presentation dessert
Cals. / serving : 253
% from fat : 14
% from carbs : 71
% from protein : 7
|
|
When crisp apple slices and full-flavored pumpkin come together, fall is in the air!
Cals. / serving : 151
% from fat : 23
% from carbs : 68
% from protein : 7
|
|
gluten free/sugar free
Cals. / serving : 103
% from fat : 8
% from carbs : 81
% from protein : 7
|
|
Quick Breads
Cals. / serving : 418
% from fat : 25
% from carbs : 66
% from protein : 6
|
|
Home donuts using buttermilk biscuits
Cals. / serving : 1202
% from fat : 84
% from carbs : 13
% from protein : 1
|
|
Used it many times.
Cals. / serving : 120
% from fat : 52
% from carbs : 36
% from protein : 3
|
|
healthy and tastes yummy
Cals. / serving : 194
% from fat : 18
% from carbs : 53
% from protein : 22
|
|
They are good
Cals. / serving : 455
% from fat : 31
% from carbs : 65
% from protein : 3
|
|
suzanne goins for school project
Cals. / serving : 524
% from fat : 39
% from carbs : 57
% from protein : 3
|
|
simple and delicious
Cals. / serving : 315
% from fat : 25
% from carbs : 71
% from protein : 2
|
|
Jimmy f
Cals. / serving : 86
% from fat : 10
% from carbs : 74
% from protein : 0
|
|
.
Cals. / serving : 48
% from fat : 18
% from carbs : 50
% from protein : 0
|
|
Cals. / serving : 48
% from fat : 18
% from carbs : 50
% from protein : 0
|
|
h
Cals. / serving : 167
% from fat : 16
% from carbs : 76
% from protein : 2
|
|
Cancer Fighting
Cals. / serving : 979
% from fat : 8
% from carbs : 82
% from protein : 8
|
|
Cals. / serving : 509
% from fat : 30
% from carbs : 55
% from protein : 11
|
|
1 c. aborio rice
6 c. semi-skimmed milk
2 c. water
1 tsp. vanilla
1 c. sugar
2 Tblsp. cinnamon
Cals. / serving : 236
% from fat : 3
% from carbs : 83
% from protein : 10
|
|
A creamy rice pudding without heavy cream!
Cals. / serving : 197
% from fat : 4
% from carbs : 75
% from protein : 12
|
|
4 oz. serving each for 230 people.
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Easy delicious homemade healthy applesauce
Cals. / serving : 44
% from fat : 0
% from carbs : 100
% from protein : 0
|
|
COOKS IN CROCKPOT ON LOW FOR 4 HOURS
Cals. / serving : 197
% from fat : 9
% from carbs : 85
% from protein : 4
|
|
Easy Dessert
Cals. / serving : 197
% from fat : 9
% from carbs : 85
% from protein : 4
|
|
Basically it’s a super brownie made with layers of cookie dough, oreo cookies, and then a rich and decadent brownie layer. They are totally slutty brownies.
Cals. / serving : 670
% from fat : 45
% from carbs : 52
% from protein : 4
|
|
Felicity Barton
Cals. / serving : 516
% from fat : 20
% from carbs : 79
% from protein : 1
|
|
Cals. / serving : 192
% from fat : 51
% from carbs : 41
% from protein : 4
|
|
yum
Cals. / serving : 132
% from fat : 54
% from carbs : 42
% from protein : 6
|
|
m
Cals. / serving : 277
% from fat : 29
% from carbs : 64
% from protein : 4
|
|
Drizzle with caramel topping for an extra-special treat
Cals. / serving : 545
% from fat : 31
% from carbs : 66
% from protein : 3
|
|
It's lightly spiced apples and bananas
Cals. / serving : 246
% from fat : 0
% from carbs : 102
% from protein : 1
|
|
It's lighter serving of a previous version
Cals. / serving : 136
% from fat : 0
% from carbs : 100
% from protein : 0
|
|
Cals. / serving : 507
% from fat : 15
% from carbs : 71
% from protein : 7
|
|
healthy and delicious
Cals. / serving : 112
% from fat : 0
% from carbs : 103
% from protein : 0
|
|
sweet and soft pears
Cals. / serving : 48
% from fat : 0
% from carbs : 100
% from protein : 0
|
|
easy, fast
Cals. / serving : 574
% from fat : 48
% from carbs : 50
% from protein : 2
|
|
strawbery oatmeal bars
Cals. / serving : 128
% from fat : 42
% from carbs : 50
% from protein : 3
|
|
fruit lab
Cals. / serving : 503
% from fat : 48
% from carbs : 44
% from protein : 6
|
|
Old time family recipe for strawberry shortcake.
Cals. / serving : 400
% from fat : 42
% from carbs : 54
% from protein : 4
|
|
This magnificent tart is one of a kind pastry guaranteed. to have your family's mouth-watering!
Cals. / serving : 367
% from fat : 31
% from carbs : 65
% from protein : 1
|
|
sweet rice wrapped in banana leaf
Cals. / serving : 772
% from fat : 11
% from carbs : 79
% from protein : 6
|
|
Sweet,decadent baked pudding similar to sweet potato pie without the crust. Bake at 375 for 40 minutes or until set
Cals. / serving : 304
% from fat : 29
% from carbs : 61
% from protein : 5
|
|
Cals. / serving : 517
% from fat : 34
% from carbs : 61
% from protein : 4
|
|
Mine
Cals. / serving : 124
% from fat : 14
% from carbs : 67
% from protein : 12
|
|
creamy and irresistable!
Cals. / serving : 123
% from fat : 14
% from carbs : 68
% from protein : 16
|
|
Apple upside-down cake
Cals. / serving : 709
% from fat : 59
% from carbs : 38
% from protein : 2
|
|
this is from the web site trim healthy momma fb page, need dash of sea salt and 1to 2 sweet blend for sweeting.
Cals. / serving : 584
% from fat : 75
% from carbs : 19
% from protein : 9
|
|
Super moist cheesecake and cobbler in one!
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Cals. / serving : 381
% from fat : 63
% from carbs : 30
% from protein : 5
|
|
Cals. / serving : 321
% from fat : 22
% from carbs : 63
% from protein : 13
|
|
Cals. / serving : 520
% from fat : 19
% from carbs : 72
% from protein : 9
|
|
Cals. / serving : 317
% from fat : 11
% from carbs : 73
% from protein : 13
|
|
Cals. / serving : 480
% from fat : 24
% from carbs : 70
% from protein : 6
|
|
Dessert
Cals. / serving : 225
% from fat : 28
% from carbs : 55
% from protein : 14
|
|
I got this from the kraft food and family magazine. Very easy and delicious. I didn't have the lemon pudding only vanilla, so I used it and added about 1/4c lemon juice (to taste).
Cals. / serving : 476
% from fat : 9
% from carbs : 84
% from protein : 5
|
|
This is a wonderful recipe for the holidays...but I have tried to make it healthy!
Cals. / serving : 473
% from fat : 76
% from carbs : 16
% from protein : 5
|
|
Crepes with a focus on nutritional ingredients
Cals. / serving : 610
% from fat : 50
% from carbs : 42
% from protein : 9
|
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Very yummy. Got great reviews.
Cals. / serving : 256
% from fat : 42
% from carbs : 50
% from protein : 6
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Cheescake
Cals. / serving : 189
% from fat : 33
% from carbs : 44
% from protein : 16
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Low carb
Cals. / serving : 93
% from fat : 19
% from carbs : 64
% from protein : 21
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