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Cals. / serving : 204
% from fat : 8
% from carbs : 80
% from protein : 15
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fresh veggies in the juicer
Cals. / serving : 75
% from fat : 0
% from carbs : 90
% from protein : 10
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Wonderful
Cals. / serving : 291
% from fat : 24
% from carbs : 57
% from protein : 16
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A self made combinations of decaf and caf coffee
Cals. / serving : 227
% from fat : 75
% from carbs : 47
% from protein : 12
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Put together the blendible items up the night before in the blender container
Cals. / serving : 475
% from fat : 3
% from carbs : 96
% from protein : 5
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First thing I drink in the morning to get the digestive juices flowing!
Cals. / serving : 29
% from fat : 0
% from carbs : 110
% from protein : 0
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Healthy drink to start the day!
Cals. / serving : 31
% from fat : 0
% from carbs : 116
% from protein : 0
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fat melting
Cals. / serving : 32
% from fat : 0
% from carbs : 87
% from protein : 0
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gsrlic lemon mayonase
Cals. / serving : 134
% from fat : 94
% from carbs : 2
% from protein : 2
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Iced Tea with just a tad of sugar
Cals. / serving : 18
% from fat : 0
% from carbs : 88
% from protein : 0
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Cals. / serving : 163
% from fat : 0
% from carbs : 93
% from protein : 9
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Designed to provide a good combination of minerals.
Cals. / serving : 454
% from fat : 45
% from carbs : 42
% from protein : 16
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Greek yogurt, hard boiled egg white, unsalted almond butter, strawberry and banana give this smoothie excellent nutrition and flavor
Cals. / serving : 276
% from fat : 45
% from carbs : 40
% from protein : 15
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Alternative to the expensive store bought sutff
Cals. / serving : 398
% from fat : 72
% from carbs : 14
% from protein : 16
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milk
Cals. / serving : 102
% from fat : 70
% from carbs : 11
% from protein : 11
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roast the natural almonds then soak for 3-10 hours. Blend with medjool dates and strain with nut milk bag. then blend again with himalayan sea salt
Cals. / serving : 272
% from fat : 59
% from carbs : 35
% from protein : 11
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Homemade almond milk...so you know what you're drinking.
Cals. / serving : 226
% from fat : 67
% from carbs : 19
% from protein : 12
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Just threw together stuff in my fridge and cupboard
Cals. / serving : 517
% from fat : 13
% from carbs : 82
% from protein : 8
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General well being tonic to clenase the liver and digestive tract
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
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Frozen Banana smoothie
Cals. / serving : 48
% from fat : 0
% from carbs : 75
% from protein : 8
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Altos plata tequila served with green tea, lime juice and Ricard
Cals. / serving : 68
% from fat : 0
% from carbs : 41
% from protein : 0
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Healthy, fruit smoothie
Cals. / serving : 317
% from fat : 36
% from carbs : 30
% from protein : 34
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Basic morning smoothie without the added sugars
Cals. / serving : 532
% from fat : 8
% from carbs : 75
% from protein : 20
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berries and others
Cals. / serving : 453
% from fat : 7
% from carbs : 96
% from protein : 6
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Milkshake
Cals. / serving : 250
% from fat : 10
% from carbs : 88
% from protein : 1
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A nice, warm punch for cold weather parties.
Cals. / serving : 54
% from fat : 0
% from carbs : 103
% from protein : 0
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GREAT
Cals. / serving : 337
% from fat : 13
% from carbs : 46
% from protein : 41
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Fresh Juice
Cals. / serving : 276
% from fat : 3
% from carbs : 104
% from protein : 1
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good way to start the day
Cals. / serving : 195
% from fat : 0
% from carbs : 108
% from protein : 4
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A "BlendTec" fruit juice recipe.
Cals. / serving : 660
% from fat : 15
% from carbs : 76
% from protein : 8
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Fresh juice
Cals. / serving : 579
% from fat : 1
% from carbs : 103
% from protein : 2
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Protein Shake
Cals. / serving : 375
% from fat : 24
% from carbs : 35
% from protein : 40
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very tasty
Cals. / serving : 102
% from fat : 0
% from carbs : 98
% from protein : 0
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Smoothie
Cals. / serving : 133
% from fat : 0
% from carbs : 102
% from protein : 3
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Juice fast recipe
Cals. / serving : 38
% from fat : 0
% from carbs : 94
% from protein : 0
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a simple smoothie
Cals. / serving : 971
% from fat : 66
% from carbs : 28
% from protein : 11
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skinny taste avena recipe using sugar substitute
Cals. / serving : 41
% from fat : 0
% from carbs : 68
% from protein : 19
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Avocado adds delicious creaminess to this healthy and filling smoothie.
Cals. / serving : 379
% from fat : 47
% from carbs : 53
% from protein : 4
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Blend of banana, peaches avocado, milk, and honey.
Cals. / serving : 284
% from fat : 31
% from carbs : 64
% from protein : 8
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Healthy smoothie!
Cals. / serving : 293
% from fat : 30
% from carbs : 65
% from protein : 9
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workout snack
Cals. / serving : 57
% from fat : 47
% from carbs : 28
% from protein : 0
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Delicious, healthy, and easy to make
Cals. / serving : 151
% from fat : 47
% from carbs : 34
% from protein : 18
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drink my veggies
Cals. / serving : 251
% from fat : 64
% from carbs : 33
% from protein : 6
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Diet smoothie
Cals. / serving : 449
% from fat : 66
% from carbs : 34
% from protein : 5
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test
Cals. / serving : 199
% from fat : 0
% from carbs : 100
% from protein : 0
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good
Cals. / serving : 264
% from fat : 6
% from carbs : 89
% from protein : 9
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1 and 1/2 banana, 1 and 1/2 apple, 1 cup of vanilla low fat yogurt, 1/2 cup OJ, ice, 1/2 cup skim milk, cinnamon, nutmeg
Cals. / serving : 221
% from fat : 12
% from carbs : 77
% from protein : 10
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banana, apple juice, spinach, granola
Cals. / serving : 326
% from fat : 5
% from carbs : 93
% from protein : 4
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Healthy Fresh Smoothie of Fruit and vanilla almond milk.
Cals. / serving : 289
% from fat : 6
% from carbs : 98
% from protein : 4
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A blend of fruits for juicing
Cals. / serving : 386
% from fat : 2
% from carbs : 102
% from protein : 3
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- filled with protein and healthy antioxidants making a perfect post-workout snack
Cals. / serving : 303
% from fat : 26
% from carbs : 56
% from protein : 11
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- post-workout snack
Cals. / serving : 243
% from fat : 33
% from carbs : 49
% from protein : 13
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Healthy green smoothie
Cals. / serving : 280
% from fat : 6
% from carbs : 91
% from protein : 12
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fresh organic bananas & blueberries blended with organic apple and grape juice
Cals. / serving : 385
% from fat : 0
% from carbs : 100
% from protein : 1
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Smoothie
Cals. / serving : 233
% from fat : 30
% from carbs : 63
% from protein : 10
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Smoothie
Cals. / serving : 576
% from fat : 9
% from carbs : 58
% from protein : 37
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Bananas, oats, milk
Cals. / serving : 424
% from fat : 12
% from carbs : 66
% from protein : 22
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Smoothie experiment #1
Cals. / serving : 172
% from fat : 20
% from carbs : 51
% from protein : 27
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Yummy
Cals. / serving : 444
% from fat : 14
% from carbs : 84
% from protein : 9
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Excellent for a morning boost of energy.
Cals. / serving : 369
% from fat : 2
% from carbs : 93
% from protein : 10
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My Banana Kale Smoothie
Cals. / serving : 404
% from fat : 11
% from carbs : 75
% from protein : 12
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asdf
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
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This is a simple and quick no sugar added smoothie. The natural sugars in the milk and banana provide plenty of sweetness to the drink, and the banana adds the volume.
Cals. / serving : 243
% from fat : 18
% from carbs : 65
% from protein : 19
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.
Cals. / serving : 500
% from fat : 37
% from carbs : 46
% from protein : 16
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banana, oatmeal, chocolate flavoring blended with 2% milk
Cals. / serving : 278
% from fat : 16
% from carbs : 67
% from protein : 17
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Protein shake
Cals. / serving : 287
% from fat : 28
% from carbs : 57
% from protein : 18
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Great tasting breakfast smoothie
Cals. / serving : 313
% from fat : 34
% from carbs : 26
% from protein : 42
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Breakfast shake
Cals. / serving : 198
% from fat : 18
% from carbs : 72
% from protein : 14
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Great for kids and super nutritious!
Cals. / serving : 269
% from fat : 20
% from carbs : 68
% from protein : 13
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Great smoothie recipe high in potassium
Cals. / serving : 155
% from fat : 0
% from carbs : 100
% from protein : 2
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Haven't tried yet
Cals. / serving : 245
% from fat : 14
% from carbs : 62
% from protein : 21
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Banana smoothie with 2 pieces of toast
Cals. / serving : 475
% from fat : 9
% from carbs : 83
% from protein : 12
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It's Easy, Healthy and Yummy!
Cals. / serving : 354
% from fat : 50
% from carbs : 42
% from protein : 10
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A very basic green smoothie for a quick easy meal.
Cals. / serving : 465
% from fat : 29
% from carbs : 72
% from protein : 5
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my smoothie
Cals. / serving : 533
% from fat : 5
% from carbs : 94
% from protein : 6
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I found the original recipe online and then tweaked it to my liking. Enjoy!
Cals. / serving : 422
% from fat : 36
% from carbs : 54
% from protein : 13
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banana-peanut butter smoothies
Cals. / serving : 377
% from fat : 42
% from carbs : 49
% from protein : 11
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Cals. / serving : 124
% from fat : 0
% from carbs : 100
% from protein : 6
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Banana-Oat Smoothie
Cals. / serving : 405
% from fat : 33
% from carbs : 66
% from protein : 5
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superfruits
Cals. / serving : 148
% from fat : 0
% from carbs : 94
% from protein : 5
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This is a blend for a feeding Tube
Cals. / serving : 1357
% from fat : 29
% from carbs : 52
% from protein : 15
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my version of Columbia's juice bar
Cals. / serving : 228
% from fat : 0
% from carbs : 98
% from protein : 7
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Beet juice
Cals. / serving : 196
% from fat : 9
% from carbs : 77
% from protein : 16
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another good juice, beet taste is a little hard to get used to.
Cals. / serving : 143
% from fat : 0
% from carbs : 97
% from protein : 5
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semi-sweet beet juice, preferred over #1
Cals. / serving : 179
% from fat : 0
% from carbs : 98
% from protein : 4
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good smoothie
Cals. / serving : 39
% from fat : 0
% from carbs : 92
% from protein : 0
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This recipe was created by Dr. Oz
Cals. / serving : 574
% from fat : 14
% from carbs : 64
% from protein : 22
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Delicious and nutitious!
Cals. / serving : 147
% from fat : 0
% from carbs : 84
% from protein : 16
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Great.
Cals. / serving : 311
% from fat : 14
% from carbs : 38
% from protein : 47
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Recipe can be varied based on ingredients you put in it
Cals. / serving : 183
% from fat : 0
% from carbs : 39
% from protein : 59
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Day 1 of Cleanse
Cals. / serving : 151
% from fat : 11
% from carbs : 87
% from protein : 5
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Fresh juice
Cals. / serving : 643
% from fat : 2
% from carbs : 100
% from protein : 3
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it's good
Cals. / serving : 53
% from fat : 0
% from carbs : 83
% from protein : 7
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smoothie
Cals. / serving : 408
% from fat : 6
% from carbs : 83
% from protein : 12
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Start your day with 5 servings of fruit and veggies in one meal
Cals. / serving : 464
% from fat : 1
% from carbs : 81
% from protein : 23
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Simple & Easy
Cals. / serving : 623
% from fat : 5
% from carbs : 89
% from protein : 10
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A delicious breakfast smoothie with great nutritional value
Cals. / serving : 508
% from fat : 15
% from carbs : 60
% from protein : 25
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Refreshing any time of day! And good for you, too.
Cals. / serving : 428
% from fat : 2
% from carbs : 96
% from protein : 7
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Great for energy in the morning.
Cals. / serving : 114
% from fat : 0
% from carbs : 94
% from protein : 3
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Cals. / serving : 267
% from fat : 3
% from carbs : 94
% from protein : 13
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Cals. / serving : 256
% from fat : 21
% from carbs : 35
% from protein : 42
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fiber
Cals. / serving : 119
% from fat : 30
% from carbs : 67
% from protein : 3
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Breakfast smoothie high in fiber and potassium
Cals. / serving : 464
% from fat : 23
% from carbs : 72
% from protein : 12
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For Ketogenic Diet
Cals. / serving : 88
% from fat : 0
% from carbs : 90
% from protein : 9
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Smoothie
Cals. / serving : 548
% from fat : 19
% from carbs : 76
% from protein : 8
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Full of protein for that morning workout!
Cals. / serving : 163
% from fat : 33
% from carbs : 46
% from protein : 22
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yummy berry smoothie great as a sub for lunch or snack
Cals. / serving : 546
% from fat : 18
% from carbs : 82
% from protein : 3
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nutritious breakfast smoothie
Cals. / serving : 461
% from fat : 19
% from carbs : 79
% from protein : 7
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Berries, Spinich, and more!
Cals. / serving : 273
% from fat : 29
% from carbs : 65
% from protein : 7
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Low carb, high protein breakfast shake.
Cals. / serving : 305
% from fat : 5
% from carbs : 70
% from protein : 23
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Cals. / serving : 186
% from fat : 0
% from carbs : 73
% from protein : 23
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N/A
Cals. / serving : 398
% from fat : 22
% from carbs : 65
% from protein : 15
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healthy power up drink
Cals. / serving : 473
% from fat : 39
% from carbs : 60
% from protein : 6
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healthy energy boost
Cals. / serving : 268
% from fat : 20
% from carbs : 82
% from protein : 4
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smoothie
Cals. / serving : 283
% from fat : 3
% from carbs : 86
% from protein : 14
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Meal replacement
Cals. / serving : 470
% from fat : 19
% from carbs : 69
% from protein : 11
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fast
Cals. / serving : 258
% from fat : 6
% from carbs : 80
% from protein : 13
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Edible
Cals. / serving : 530
% from fat : 66
% from carbs : 25
% from protein : 14
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Edible
Cals. / serving : 184
% from fat : 19
% from carbs : 58
% from protein : 23
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high calorie for g-tube
Cals. / serving : 3731
% from fat : 56
% from carbs : 36
% from protein : 10
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Blended diet for g-tube. High calorie, high fat, and hopefully high iron.
Cals. / serving : 1175
% from fat : 54
% from carbs : 36
% from protein : 14
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From the base of cucumber and celery juice we add vegetables that are known to regulate and support blood pressure.
Cals. / serving : 66
% from fat : 0
% from carbs : 78
% from protein : 24
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Created for those wishing to regulate their blood pressure.
Cals. / serving : 108
% from fat : 0
% from carbs : 92
% from protein : 14
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quick smoothie
Cals. / serving : 189
% from fat : 0
% from carbs : 88
% from protein : 12
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Healthy Smoothie
Cals. / serving : 241
% from fat : 7
% from carbs : 87
% from protein : 9
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great breakfast drink
Cals. / serving : 293
% from fat : 30
% from carbs : 60
% from protein : 12
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Blueberry Banana Smoothie
Cals. / serving : 265
% from fat : 3
% from carbs : 83
% from protein : 6
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Higher GI/GL
Cals. / serving : 329
% from fat : 16
% from carbs : 43
% from protein : 37
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This is a great smoothie for breakfast - and sometimes dinner!
Cals. / serving : 108
% from fat : 0
% from carbs : 96
% from protein : 3
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Protein Shake
Cals. / serving : 568
% from fat : 34
% from carbs : 21
% from protein : 45
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Healthy alternative to a tasty treat
Cals. / serving : 290
% from fat : 15
% from carbs : 56
% from protein : 27
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Healthy and delicious
Cals. / serving : 1034
% from fat : 47
% from carbs : 30
% from protein : 27
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vega protein smoothie
Cals. / serving : 117
% from fat : 23
% from carbs : 71
% from protein : 3
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Healthy Smoothie
Cals. / serving : 184
% from fat : 4
% from carbs : 100
% from protein : 2
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its wonderful
Cals. / serving : 171
% from fat : 0
% from carbs : 98
% from protein : 2
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Cals. / serving : 319
% from fat : 16
% from carbs : 76
% from protein : 11
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Abs diet blueberry smoothie serving for one
Cals. / serving : 617
% from fat : 14
% from carbs : 58
% from protein : 24
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great quick breakfast
Cals. / serving : 308
% from fat : 5
% from carbs : 88
% from protein : 9
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added flax meal
Cals. / serving : 332
% from fat : 10
% from carbs : 66
% from protein : 24
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Wanted a fruity smoothie with a tart edge.
Cals. / serving : 248
% from fat : 3
% from carbs : 95
% from protein : 8
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Make your own sports drink
Cals. / serving : 66
% from fat : 0
% from carbs : 103
% from protein : 0
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"This recipe for 'lemonade' actually used limes. It is best served immediately"
Cals. / serving : 126
% from fat : 14
% from carbs : 88
% from protein : 0
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Blended Fruits and Veges
Cals. / serving : 283
% from fat : 57
% from carbs : 40
% from protein : 5
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Simple high protein breakfast drink.
Cals. / serving : 310
% from fat : 5
% from carbs : 49
% from protein : 40
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A good mostly raw breakfast smoothie; a great way to get your greens and nutrients in.
Cals. / serving : 370
% from fat : 43
% from carbs : 61
% from protein : 7
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Juicing recipe
Cals. / serving : 255
% from fat : 3
% from carbs : 97
% from protein : 7
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Dr. Mercola
Cals. / serving : 439
% from fat : 43
% from carbs : 12
% from protein : 42
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Vegetarian breakfast shake
Cals. / serving : 162
% from fat : 0
% from carbs : 93
% from protein : 7
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Cals. / serving : 141
% from fat : 25
% from carbs : 51
% from protein : 22
|
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Cals. / serving : 197
% from fat : 13
% from carbs : 79
% from protein : 12
|
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Cals. / serving : 258
% from fat : 24
% from carbs : 44
% from protein : 31
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Low caloire filling breakfast smoothie
Cals. / serving : 645
% from fat : 11
% from carbs : 80
% from protein : 8
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good
Cals. / serving : 645
% from fat : 11
% from carbs : 80
% from protein : 8
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smoothie
Cals. / serving : 143
% from fat : 0
% from carbs : 95
% from protein : 11
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detox
Cals. / serving : 309
% from fat : 46
% from carbs : 54
% from protein : 6
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Low Calorie Orange Juice - Orange, Banana, Strawberries and Pineapple
Cals. / serving : 288
% from fat : 3
% from carbs : 94
% from protein : 6
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filling smoothie made with oats and spinach
Cals. / serving : 229
% from fat : 3
% from carbs : 83
% from protein : 12
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A great start to the morning!
Cals. / serving : 364
% from fat : 19
% from carbs : 62
% from protein : 18
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It's healthy and doesn't contain any milk so it is good for those who are lactose intolerant.
Cals. / serving : 89
% from fat : 10
% from carbs : 80
% from protein : 4
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A nutritionally dense, healthy breakfast smoothie.
Cals. / serving : 756
% from fat : 55
% from carbs : 37
% from protein : 12
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Something I blend up for breakfast each morning
Cals. / serving : 245
% from fat : 7
% from carbs : 83
% from protein : 14
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Healthy mixed berry smoothie with banana and fresh spinach.
Cals. / serving : 214
% from fat : 4
% from carbs : 97
% from protein : 3
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Healthy mixed berry smoothie with banana and fresh spinach.
Cals. / serving : 141
% from fat : 6
% from carbs : 93
% from protein : 2
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Quick, on the go morning smoothie with fruits & veggies, yogurt, oatmeal... most times almond milk
Cals. / serving : 671
% from fat : 12
% from carbs : 59
% from protein : 31
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a very filling "chewy" smoothie
Cals. / serving : 1325
% from fat : 24
% from carbs : 35
% from protein : 42
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Nutritious blend of yogurt fruit & flaxseed
Cals. / serving : 101
% from fat : 17
% from carbs : 55
% from protein : 23
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Smoothie with broccoli and Kale
Cals. / serving : 29
% from fat : 0
% from carbs : 68
% from protein : 27
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Green Tea made with honey.
Cals. / serving : 309
% from fat : 0
% from carbs : 108
% from protein : 0
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Fat busting coffee
Cals. / serving : 433
% from fat : 101
% from carbs : 0
% from protein : 0
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Breakfast Bulletproof Coffee
Cals. / serving : 158
% from fat : 85
% from carbs : 0
% from protein : 15
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burrito egg rolled up
Cals. / serving : 386
% from fat : 53
% from carbs : 22
% from protein : 19
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Cactus Juice
Cals. / serving : 94
% from fat : 0
% from carbs : 93
% from protein : 4
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low carb use water and 30g protein powder
low gi/gl or higher gi/gl use 1 cup skim milk and 40g protein powder
Cals. / serving : 107
% from fat : 8
% from carbs : 0
% from protein : 89
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32 oz. moka coffee
Cals. / serving : 97
% from fat : 0
% from carbs : 61
% from protein : 37
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protein shake
Cals. / serving : 99
% from fat : 9
% from carbs : 8
% from protein : 68
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morning classic
Cals. / serving : 140
% from fat : 19
% from carbs : 82
% from protein : 0
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A cantaloupe smoothie!! Perfect for those hot summer days.
Cals. / serving : 166
% from fat : 0
% from carbs : 98
% from protein : 4
|
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sugar free cappucino mix
Cals. / serving : 87
% from fat : 0
% from carbs : 78
% from protein : 9
|
|
Lattes and Chai Teas
Cals. / serving : 151
% from fat : 65
% from carbs : 31
% from protein : 0
|
|
Creamy caramel goodness
Cals. / serving : 224
% from fat : 56
% from carbs : 44
% from protein : 0
|
|
this recepi is designed to eat dureing endurance raceing
Cals. / serving : 588
% from fat : 15
% from carbs : 75
% from protein : 10
|
|
Green Smoothie
Cals. / serving : 499
% from fat : 19
% from carbs : 81
% from protein : 4
|
|
Great smoothie
Cals. / serving : 142
% from fat : 31
% from carbs : 67
% from protein : 5
|
|
Get your veggies, flavored with fruits!
Cals. / serving : 225
% from fat : 4
% from carbs : 58
% from protein : 37
|
|
tastes like carrot cake
Cals. / serving : 569
% from fat : 44
% from carbs : 50
% from protein : 9
|
|
Juice from reboot with Joe
Cals. / serving : 258
% from fat : 3
% from carbs : 94
% from protein : 9
|
|
simple juicing recipe
Cals. / serving : 201
% from fat : 0
% from carbs : 97
% from protein : 5
|
|
yummy healthy veggie smoothie
Cals. / serving : 186
% from fat : 14
% from carbs : 70
% from protein : 17
|
|
smoothie
Cals. / serving : 293
% from fat : 18
% from carbs : 65
% from protein : 16
|
|
protein diet drink to cleanse
Cals. / serving : 436
% from fat : 35
% from carbs : 61
% from protein : 10
|
|
raw cashew milk unsweetened
Cals. / serving : 98
% from fat : 64
% from carbs : 20
% from protein : 8
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|
A home remedy from my childhood, a mixture of cayenne to speed up the metabolism, lemon for the vitamin C, and maple syrup to make it taste better.
Cals. / serving : 237
% from fat : 7
% from carbs : 99
% from protein : 3
|
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Juicing to flush cellulite.
Cals. / serving : 122
% from fat : 0
% from carbs : 88
% from protein : 9
|
|
Green smoothie with lots of carbs ggod recovery option when matched with a protein shake
Cals. / serving : 250
% from fat : 3
% from carbs : 94
% from protein : 11
|
|
Very good, easy recipe.
Cals. / serving : 49
% from fat : 36
% from carbs : 40
% from protein : 8
|
|
a powder of spices toad to coffee for "dirty chai" at home
Cals. / serving : 12
% from fat : 0
% from carbs : 33
% from protein : 33
|
|
yummy
Cals. / serving : 832
% from fat : 15
% from carbs : 73
% from protein : 15
|
|
Cals. / serving : 292
% from fat : 40
% from carbs : 43
% from protein : 17
|
|
Another version of Cherry Garcia Protein Smoothie
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
The taste of the cherries makes or breaks this one, cut back on the banana if they don't have a lot of flavor. If the cherries are very sweet, then you won't need the dates.
Cals. / serving : 396
% from fat : 9
% from carbs : 75
% from protein : 20
|
|
smoothie
Cals. / serving : 201
% from fat : 22
% from carbs : 73
% from protein : 7
|
|
A good solid protein source with fast digesting carbs, perfect for breakfast.
Cals. / serving : 372
% from fat : 26
% from carbs : 27
% from protein : 46
|
|
A sweet and tangy smoothie with quick and lasting energy, perfect for after a hard workout.
Cals. / serving : 391
% from fat : 6
% from carbs : 86
% from protein : 11
|
|
Great tasting and easy to make
Cals. / serving : 236
% from fat : 7
% from carbs : 83
% from protein : 10
|
|
Take your fruit smoothie to the next level! This smoothie combines a rich and creamy custard base with vanilla and cherries to produce a decadent and nutrient-dense breakfast drink!
Cals. / serving : 470
% from fat : 19
% from carbs : 66
% from protein : 15
|
|
I raised my children on this since there were preschoolers...they drank it "tub side" like a fancy after dinner cocktail during their baths.
25 years later - they are raising a 3rd generation of "whole foods" babies before there was a movement or Whole Foods stores!
A VITAMIX is necessary for prep as prescribed. If using a non-commercial blender, I would suggest chopping celery/carrots/apples into small pieces to avoid motor burn out.
Cals. / serving : 148
% from fat : 24
% from carbs : 59
% from protein : 18
|
|
quick breakfast drink
Cals. / serving : 121
% from fat : 14
% from carbs : 72
% from protein : 6
|
|
chia seed pudding
Cals. / serving : 344
% from fat : 52
% from carbs : 43
% from protein : 9
|
|
It is adrink made with rice
Cals. / serving : 507
% from fat : 0
% from carbs : 81
% from protein : 6
|
|
Beautiful Green!
Cals. / serving : 178
% from fat : 10
% from carbs : 80
% from protein : 22
|
|
For healthy weight gain
Cals. / serving : 276
% from fat : 19
% from carbs : 60
% from protein : 21
|
|
blend and drink
Cals. / serving : 385
% from fat : 39
% from carbs : 15
% from protein : 45
|
|
jnpwcvedvdvn;dsvnrpdjv
Cals. / serving : 346
% from fat : 49
% from carbs : 45
% from protein : 13
|
|
It thinks its a milkshake
Cals. / serving : 261
% from fat : 27
% from carbs : 64
% from protein : 13
|
|
Cals. / serving : 348
% from fat : 56
% from carbs : 40
% from protein : 8
|
|
Delicious High Protein Shake
Cals. / serving : 298
% from fat : 6
% from carbs : 42
% from protein : 52
|
|
Anti-Bloat
Cals. / serving : 687
% from fat : 14
% from carbs : 87
% from protein : 2
|
|
Low Carb smoothie with protein powder
Cals. / serving : 268
% from fat : 50
% from carbs : 11
% from protein : 38
|
|
Great Protein and vitamin rich smoothie with fruits such as bananas, strawberries and blueberries. The Chocolate is from the Carnation Instant Breakfast Drink Mix.
Cals. / serving : 219
% from fat : 12
% from carbs : 74
% from protein : 16
|
|
great
Cals. / serving : 306
% from fat : 11
% from carbs : 24
% from protein : 60
|
|
Add 2 tbls maca powder to chocolate milk
Cals. / serving : 278
% from fat : 19
% from carbs : 60
% from protein : 25
|
|
A chocolate smoothie to get your day started.
Cals. / serving : 74
% from fat : 24
% from carbs : 59
% from protein : 10
|
|
A Yummy start to your day
Cals. / serving : 132
% from fat : 27
% from carbs : 63
% from protein : 12
|
|
syrup for chocolate milk
Cals. / serving : 22
% from fat : 0
% from carbs : 90
% from protein : 0
|
|
Healthy Chocolate Milk to satisfy the cravings
Cals. / serving : 290
% from fat : 24
% from carbs : 66
% from protein : 13
|
|
Mia Furillo Period 8
Cals. / serving : 174
% from fat : 15
% from carbs : 68
% from protein : 20
|
|
Cristine Almonte
Cals. / serving : 174
% from fat : 15
% from carbs : 68
% from protein : 20
|
|
syrup for chocolate milk
Cals. / serving : 30
% from fat : 0
% from carbs : 93
% from protein : 0
|
|
Low carb use water and 30g protein powder
low gi/gl or higher gi/gl use 1 cup skim milk and 40g protein powder
Cals. / serving : 121
% from fat : 0
% from carbs : 9
% from protein : 79
|
|
Tastes just like the "Chocolate Elvis" from Planet Smoothie!
Cals. / serving : 217
% from fat : 37
% from carbs : 46
% from protein : 12
|
|
breakfast shake
Cals. / serving : 380
% from fat : 45
% from carbs : 48
% from protein : 14
|
|
I created this based on Smoothie King's Peanut Power Plus Chocolate smoothie
Cals. / serving : 1104
% from fat : 57
% from carbs : 34
% from protein : 17
|
|
quick breakfast
Cals. / serving : 481
% from fat : 58
% from carbs : 36
% from protein : 13
|
|
A sugar-free breakfast shake.
Cals. / serving : 738
% from fat : 35
% from carbs : 55
% from protein : 14
|
|
McKenzie Gensemer Pd.2 K.2
Cals. / serving : 683
% from fat : 42
% from carbs : 57
% from protein : 4
|
|
I used light and lively chocolate raspberry yogurt
Cals. / serving : 417
% from fat : 12
% from carbs : 87
% from protein : 5
|
|
chocolate banana shake
Cals. / serving : 212
% from fat : 12
% from carbs : 60
% from protein : 30
|
|
Smoothie
Cals. / serving : 480
% from fat : 3
% from carbs : 44
% from protein : 28
|
|
Cals. / serving : 315
% from fat : 45
% from carbs : 36
% from protein : 21
|
|
.
Cals. / serving : 254
% from fat : 7
% from carbs : 85
% from protein : 14
|
|
Healthy recipe with lots of good fat and protein - and it tastes great!
Cals. / serving : 429
% from fat : 79
% from carbs : 16
% from protein : 11
|
|
Healthy smoothie with protein powder
Cals. / serving : 191
% from fat : 70
% from carbs : 33
% from protein : 6
|
|
banana and coconut shake
Cals. / serving : 600
% from fat : 28
% from carbs : 50
% from protein : 22
|
|
Replacing things in a cider recipe to try making them less caloric
Cals. / serving : 39
% from fat : 0
% from carbs : 112
% from protein : 0
|
|
A tasty beverage
Cals. / serving : 205
% from fat : 0
% from carbs : 105
% from protein : 0
|
|
A delicious protein-packed smoothie that is perfect as a meal replacement or snack!
Cals. / serving : 215
% from fat : 46
% from carbs : 40
% from protein : 16
|
|
full liquid
Cals. / serving : 103
% from fat : 17
% from carbs : 46
% from protein : 31
|
|
Great. for use on low or higher GI/GL days
Cals. / serving : 278
% from fat : 19
% from carbs : 28
% from protein : 50
|
|
Healthy Breakfast Drink - spinach greens and citrus are the stars of this drink
Cals. / serving : 147
% from fat : 0
% from carbs : 97
% from protein : 8
|
|
Iced Tea
Cals. / serving : 67
% from fat : 0
% from carbs : 107
% from protein : 0
|
|
homemade sports drink
Cals. / serving : 86
% from fat : 0
% from carbs : 97
% from protein : 0
|
|
This is soooo much healthier than any chocolate milshake you could ever get and its so creamy and delicious!
Cals. / serving : 148
% from fat : 0
% from carbs : 81
% from protein : 21
|
|
Breakfast in a cup!
Cals. / serving : 153
% from fat : 5
% from carbs : 78
% from protein : 15
|
|
Sip on this detoxifying cleansing broth throughout the day, or use as a soup broth. Makes 8 cups.
Cals. / serving : 68
% from fat : 0
% from carbs : 88
% from protein : 11
|
|
First attempt
Cals. / serving : 189
% from fat : 4
% from carbs : 95
% from protein : 8
|
|
Green Smoothie
Cals. / serving : 332
% from fat : 27
% from carbs : 71
% from protein : 4
|
|
Dairy, almond free milk substitute
Cals. / serving : 82
% from fat : 43
% from carbs : 48
% from protein : 4
|
|
Filling cozy and satisfying winter beverage
Cals. / serving : 230
% from fat : 93
% from carbs : 6
% from protein : 3
|
|
very very good...
Cals. / serving : 562
% from fat : 76
% from carbs : 19
% from protein : 3
|
|
Smoothie
Cals. / serving : 269
% from fat : 6
% from carbs : 68
% from protein : 31
|
|
Standard way I make my coffee in the morning.
Cals. / serving : 75
% from fat : 36
% from carbs : 64
% from protein : 5
|
|
With soya milk and sweetner
Cals. / serving : 154
% from fat : 35
% from carbs : 36
% from protein : 28
|
|
With sweetner and soya milk
Cals. / serving : 34
% from fat : 26
% from carbs : 35
% from protein : 23
|
|
Really excited to try this!
Cals. / serving : 244
% from fat : 73
% from carbs : 24
% from protein : 6
|
|
Lower calorie creamer
Cals. / serving : 19
% from fat : 0
% from carbs : 21
% from protein : 0
|
|
1 cup milk
1 teaspoon instant coffee
2 teaspoons sugar
Cals. / serving : 135
% from fat : 13
% from carbs : 59
% from protein : 23
|
|
This is recipe for a g-tube, blended diet
Cals. / serving : 1428
% from fat : 26
% from carbs : 55
% from protein : 16
|
|
A simple, delicious yet tart breakfast treat
Cals. / serving : 424
% from fat : 19
% from carbs : 67
% from protein : 15
|
|
Homemade Coffee Creamer
Cals. / serving : 267
% from fat : 0
% from carbs : 25
% from protein : 11
|
|
Smoothie
Cals. / serving : 928
% from fat : 12
% from carbs : 68
% from protein : 16
|
|
Pd.1
Cals. / serving : 304
% from fat : 23
% from carbs : 68
% from protein : 10
|
|
Creamy hot Cocoa
Cals. / serving : 304
% from fat : 23
% from carbs : 68
% from protein : 10
|
|
Hot chocolate
Cals. / serving : 292
% from fat : 18
% from carbs : 72
% from protein : 12
|
|
Caitlin Trickett period 6
Cals. / serving : 292
% from fat : 18
% from carbs : 72
% from protein : 12
|
|
Katie Fallon- Period 1
Cals. / serving : 292
% from fat : 18
% from carbs : 72
% from protein : 12
|
|
Ryan DiBiase pD 2
Cals. / serving : 603
% from fat : 62
% from carbs : 18
% from protein : 17
|
|
just smoothie one cucumer and one apple
Cals. / serving : 116
% from fat : 0
% from carbs : 100
% from protein : 6
|
|
fresh green smoothie
Cals. / serving : 189
% from fat : 0
% from carbs : 101
% from protein : 4
|
|
A relaxing, refreshing beverage.
Cals. / serving : 243
% from fat : 0
% from carbs : 32
% from protein : 3
|
|
Fruit and Veggie smoothie
Cals. / serving : 590
% from fat : 50
% from carbs : 45
% from protein : 11
|
|
Smoothie
Cals. / serving : 340
% from fat : 2
% from carbs : 95
% from protein : 10
|
|
Smoothie
Cals. / serving : 248
% from fat : 32
% from carbs : 58
% from protein : 14
|
|
Sassy water with ingredients mixed in.
Cals. / serving : 66
% from fat : 0
% from carbs : 103
% from protein : 12
|
|
Cals. / serving : 124
% from fat : 14
% from carbs : 80
% from protein : 9
|
|
School project
Cals. / serving : 459
% from fat : 39
% from carbs : 39
% from protein : 23
|
|
Juicing with Jack LaLane
Cals. / serving : 177
% from fat : 5
% from carbs : 97
% from protein : 6
|
|
Smoothie
Cals. / serving : 225
% from fat : 4
% from carbs : 90
% from protein : 12
|
|
dfghdf
Cals. / serving : 111
% from fat : 8
% from carbs : 86
% from protein : 14
|
|
Smoothie
Cals. / serving : 340
% from fat : 2
% from carbs : 95
% from protein : 10
|
|
banana oat blend 2 banana
Cals. / serving : 971
% from fat : 11
% from carbs : 76
% from protein : 15
|
|
2 scoops
Cals. / serving : 335
% from fat : 51
% from carbs : 17
% from protein : 27
|
|
A smoothie
Cals. / serving : 333
% from fat : 43
% from carbs : 58
% from protein : 6
|
|
Great pick me up
Cals. / serving : 679
% from fat : 5
% from carbs : 38
% from protein : 58
|
|
Cals. / serving : 522
% from fat : 17
% from carbs : 77
% from protein : 9
|
|
This is the recipe on Dr. Oz's website. I have posted it here so that we can know the nutritional content.
Cals. / serving : 168
% from fat : 5
% from carbs : 97
% from protein : 9
|
|
It is a smoothie.
Cals. / serving : 450
% from fat : 14
% from carbs : 90
% from protein : 2
|
|
dfklj
Cals. / serving : 155
% from fat : 46
% from carbs : 7
% from protein : 38
|
|
Fresh Juice
Cals. / serving : 249
% from fat : 3
% from carbs : 97
% from protein : 8
|
|
This recipe is for a feeding tube
Cals. / serving : 1369
% from fat : 29
% from carbs : 54
% from protein : 14
|
|
Traditional non alcoholic
Cals. / serving : 292
% from fat : 46
% from carbs : 41
% from protein : 10
|
|
this recipe is one without alcohol, but it can be used with it as well.
Cals. / serving : 162
% from fat : 33
% from carbs : 41
% from protein : 17
|
|
normal breakfast
Cals. / serving : 385
% from fat : 51
% from carbs : 29
% from protein : 18
|
|
calf electrolyte
Cals. / serving : 115
% from fat : 0
% from carbs : 107
% from protein : 0
|
|
yum
Cals. / serving : 86
% from fat : 52
% from carbs : 37
% from protein : 9
|
|
Ironman Gel
Cals. / serving : 102
% from fat : 0
% from carbs : 98
% from protein : 0
|
|
First Energy Gel
Cals. / serving : 104
% from fat : 0
% from carbs : 96
% from protein : 0
|
|
greek yogurt with peaches and fresh banana, strawberry
Cals. / serving : 205
% from fat : 8
% from carbs : 72
% from protein : 13
|
|
An extensive smoothy with LOTS of fruits and veggies.
Cals. / serving : 305
% from fat : 20
% from carbs : 69
% from protein : 15
|
|
Cals. / serving :
% from fat :
% from carbs :
% from protein :
|
|
a bunch of veggies tossed into my new juicer
Cals. / serving : 352
% from fat : 2
% from carbs : 97
% from protein : 9
|
|
This is a high-fat, low carb smoothy
Cals. / serving : 649
% from fat : 87
% from carbs : 9
% from protein : 8
|
|
Scored a juicer at Goodwill, giving it a shot.
Cals. / serving : 231
% from fat : 3
% from carbs : 93
% from protein : 12
|
|
Process all ingredients in a blender and drink right away.
Cals. / serving : 270
% from fat : 30
% from carbs : 53
% from protein : 19
|
|
Formula with Flax oil
Cals. / serving : 300
% from fat : 48
% from carbs : 37
% from protein : 9
|
|
Yummmy
Cals. / serving : 299
% from fat : 39
% from carbs : 42
% from protein : 16
|
|
Cals. / serving : 9
% from fat : 0
% from carbs : 88
% from protein : 0
|
|
Cappuccino tasting coffee
Cals. / serving : 90
% from fat : 0
% from carbs : 71
% from protein : 17
|
|
Excellent homemade almond milk
Cals. / serving : 221
% from fat : 69
% from carbs : 19
% from protein : 12
|
|
one glass
Cals. / serving : 55
% from fat : 0
% from carbs : 87
% from protein : 0
|
|
This is a whole-food green smoothie for the vita mix blender.
Cals. / serving : 219
% from fat : 4
% from carbs : 96
% from protein : 7
|
|
Recipe rom Gwen Hodges
Cals. / serving : 70
% from fat : 0
% from carbs : 102
% from protein : 0
|
|
Yummy
Cals. / serving : 123
% from fat : 36
% from carbs : 45
% from protein : 13
|
|
Great summer beverage
Cals. / serving : 207
% from fat : 0
% from carbs : 71
% from protein : 0
|
|
This easy fruit smoothie recipe calls for just three ingredients: yogurt, fruit juice and frozen fruit. Mix up your fruit combinations from day to day for a healthy breakfast or snack that never gets boring.
Cals. / serving : 324
% from fat : 19
% from carbs : 75
% from protein : 11
|
|
fruit,nuts and juice
Cals. / serving : 161
% from fat : 44
% from carbs : 49
% from protein : 9
|
|
A simple fruit and spinach smoothie
Cals. / serving : 269
% from fat : 16
% from carbs : 81
% from protein : 5
|
|
Uses Chaga Mushroom Tea as a base.
Cals. / serving : 204
% from fat : 8
% from carbs : 90
% from protein : 5
|
|
This high-protein smoothie features fruits, vegetables, Greek yoghurt, and even grains.
Cals. / serving : 682
% from fat : 21
% from carbs : 69
% from protein : 14
|
|
2 large bananas~ 2/3 small avocado(150)~ 1.5c ice
1.5c baby carrots~3.25Tbsp Flax
3.25c berries~2c low-fat milk ~makes 7 cups~
Cals. / serving : 160
% from fat : 28
% from carbs : 65
% from protein : 10
|
|
Gorgeous colour and absolutely refreshing.
Cals. / serving : 161
% from fat : 0
% from carbs : 106
% from protein : 2
|
|
lots of fruit
Cals. / serving : 345
% from fat : 2
% from carbs : 107
% from protein : 3
|
|
Good workout shake with no protein powder
Cals. / serving : 564
% from fat : 1
% from carbs : 82
% from protein : 20
|
|
Delicious and healthy fruit smoothie
Cals. / serving : 172
% from fat : 31
% from carbs : 53
% from protein : 11
|
|
we made it up!
Cals. / serving : 99
% from fat : 0
% from carbs : 105
% from protein : 4
|
|
Quick easy breakfast - especially good for summer!
Cals. / serving : 390
% from fat : 30
% from carbs : 65
% from protein : 8
|
|
Fruit Smoothie
Cals. / serving : 301
% from fat : 11
% from carbs : 81
% from protein : 6
|
|
Very Good Fruit Smoothie
Cals. / serving : 361
% from fat : 4
% from carbs : 80
% from protein : 19
|
|
a good fat free refreshing shake
Cals. / serving : 162
% from fat : 0
% from carbs : 56
% from protein : 37
|
|
a good fat free refreshing shake
Cals. / serving : 542
% from fat : 0
% from carbs : 91
% from protein : 12
|
|
Cals. / serving : 106
% from fat : 8
% from carbs : 67
% from protein : 22
|
|
Cals. / serving : 239
% from fat : 7
% from carbs : 75
% from protein : 18
|
|
This is a very filling and easy to make fruit smoothie that can be used as a meal replacement.
Cals. / serving : 704
% from fat : 10
% from carbs : 78
% from protein : 14
|
|
A quick delicious healthy snack
Cals. / serving : 446
% from fat : 4
% from carbs : 91
% from protein : 7
|
|
Quick nutritious breakfast
Cals. / serving : 343
% from fat : 2
% from carbs : 79
% from protein : 18
|
|
all fresh or frozen fruits and vegies, no sugar added.
Cals. / serving : 142
% from fat : 31
% from carbs : 67
% from protein : 5
|
|
low fat, low cal, after workout
Cals. / serving : 282
% from fat : 3
% from carbs : 55
% from protein : 42
|
|
Fruit smoothie with pinapple, strawberries, bananas, yogurt, flaxseed oil, and mango.
Cals. / serving : 262
% from fat : 13
% from carbs : 74
% from protein : 13
|
|
fresh fruit smoothie
Cals. / serving : 182
% from fat : 0
% from carbs : 101
% from protein : 4
|
|
A healthy fruit smoothie that's very simple to make!
Cals. / serving : 2819
% from fat : 48
% from carbs : 42
% from protein : 13
|
|
low fat smoothie
Cals. / serving : 131
% from fat : 0
% from carbs : 94
% from protein : 9
|
|
SImple yogurt fruit smoothie
Cals. / serving : 293
% from fat : 3
% from carbs : 87
% from protein : 12
|
|
A Fruit smoothie to get good protein in in the am
Cals. / serving : 278
% from fat : 38
% from carbs : 24
% from protein : 38
|
|
all ingredients in blender
Cals. / serving : 330
% from fat : 16
% from carbs : 70
% from protein : 16
|
|
I started drinking smoothies when I did a nutritional cleanse last month. I really enjoyed them for breakfast.
Cals. / serving : 169
% from fat : 15
% from carbs : 80
% from protein : 4
|
|
very good
Cals. / serving : 264
% from fat : 3
% from carbs : 72
% from protein : 24
|
|
fruit only
Cals. / serving : 2052
% from fat : 14
% from carbs : 90
% from protein : 4
|
|
Blend all in blender
Cals. / serving : 1483
% from fat : 26
% from carbs : 74
% from protein : 8
|
|
Mix all together. note: cooking the steel oats organic take 15 min
Cals. / serving : 1204
% from fat : 17
% from carbs : 82
% from protein : 7
|
|
Cals. / serving : 178
% from fat : 0
% from carbs : 98
% from protein : 4
|
|
Just a quick go to smoothie i have every morning for breakfast
Cals. / serving : 456
% from fat : 0
% from carbs : 88
% from protein : 10
|
|
This is a great smelling fruit tea that will chase away the wintertime sickies and make the young-at-heart giggle with delight!
Cals. / serving : 49
% from fat : 0
% from carbs : 97
% from protein : 0
|
|
I've made this recipe and have been drinking it for almost a year now. It taste a bit like fruity vegetable apple sauce. I drink it with a straw and have about 16oz at a time. I started drinking this because i've become dedicated to health and self improvement. This beverage is palatable, so i don't mind drinking on a continuous basis. This is great because it often can be difficult to eat healthy because it is inconvenient or doesn't taste good.
Cals. / serving : 210
% from fat : 8
% from carbs : 85
% from protein : 9
|
|
Contains a variety of delicious fruit all blended up to create and extraordinary flavor.
Cals. / serving : 95
% from fat : 0
% from carbs : 88
% from protein : 8
|
|
fg
Cals. / serving : 690
% from fat : 2
% from carbs : 84
% from protein : 18
|
|
Soda Pop
Cals. / serving : 127
% from fat : 0
% from carbs : 100
% from protein : 0
|
|
The Hungry For Change Book
Cals. / serving : 6
% from fat : 0
% from carbs : 133
% from protein : 0
|
|
Cals. / serving : 61
% from fat : 29
% from carbs : 32
% from protein : 26
|
|
Cals. / serving : 160
% from fat : 0
% from carbs : 100
% from protein : 0
|
|
Substitute for milk
Cals. / serving : 100
% from fat : 27
% from carbs : 44
% from protein : 24
|
|
Way to make my daughter get green in her diet
Cals. / serving : 155
% from fat : 5
% from carbs : 80
% from protein : 15
|
|
http://www.kimberlysnyder.net/blog/2009/07/11/green-smoothie-recipe/
Cals. / serving : 126
% from fat : 0
% from carbs : 101
% from protein : 6
|
|
Flushing juice
Cals. / serving : 175
% from fat : 5
% from carbs : 93
% from protein : 16
|
|
smoothie
Cals. / serving : 491
% from fat : 9
% from carbs : 87
% from protein : 6
|
|
Quick, easy and nutritious. This is good for breakfast or anytime of the day
Cals. / serving : 267
% from fat : 6
% from carbs : 80
% from protein : 13
|
|
These ingredients and amounts are all to-taste. Basically, it's just 4 cups fruits and vegetables, 4 cups milk and dairy, nutritious extras, and flavors as you desire (ginger, cocoa, etc.)
Cals. / serving : 459
% from fat : 39
% from carbs : 43
% from protein : 20
|
|
16 oz water with fresh grapefruit juice and a teaspoon of sugar
Cals. / serving : 23
% from fat : 0
% from carbs : 86
% from protein : 0
|
|
A wonderful Alkalizing drink full of nutrient density and enery.
Cals. / serving : 71
% from fat : 0
% from carbs : 78
% from protein : 22
|
|
High protein, low fat, low carb smoothie
Cals. / serving : 377
% from fat : 2
% from carbs : 67
% from protein : 30
|
|
Breakfast Juice
Cals. / serving : 256
% from fat : 24
% from carbs : 78
% from protein : 3
|
|
Daily use. Diabetice should check out ingredients. Carrots are high in natural sugar.
Cals. / serving : 130
% from fat : 6
% from carbs : 92
% from protein : 12
|
|
Vegetable and Fruit drink
Cals. / serving : 106
% from fat : 25
% from carbs : 64
% from protein : 11
|
|
good stuff
Cals. / serving : 70
% from fat : 0
% from carbs : 91
% from protein : 11
|
|
Daily drink
Cals. / serving : 101
% from fat : 35
% from carbs : 51
% from protein : 11
|
|
Green Smoothie
Cals. / serving : 133
% from fat : 13
% from carbs : 81
% from protein : 12
|
|
A healthy meal replacement juice
Cals. / serving : 334
% from fat : 5
% from carbs : 94
% from protein : 11
|
|
This is a great way to pack in your daily intake of fruits and veggies in one glass. A yummy citrus flavor.
Cals. / serving : 161
% from fat : 0
% from carbs : 104
% from protein : 2
|
|
Green smoothie
Cals. / serving : 433
% from fat : 45
% from carbs : 54
% from protein : 7
|
|
Vegi & Fruit Juice
Cals. / serving : 103
% from fat : 0
% from carbs : 100
% from protein : 7
|
|
Healthy nutrious breakfast shake or anytime of the day.
Cals. / serving : 400
% from fat : 22
% from carbs : 62
% from protein : 21
|
|
A delicious mix of vegetables, fruits and superfood ingredients, packed with essential nutrients. All your fruit and most of your vegetables for the day all in one glass!
Cals. / serving : 751
% from fat : 23
% from carbs : 62
% from protein : 20
|
|
Healthy!
Cals. / serving : 662
% from fat : 10
% from carbs : 87
% from protein : 22
|
|
Easy day starter with lots of nutrients and vitamins.
Cals. / serving : 149
% from fat : 6
% from carbs : 91
% from protein : 8
|
|
Collard Greens, Pinaple and ginger
Cals. / serving : 69
% from fat : 0
% from carbs : 92
% from protein : 5
|
|
Homemade vegetable and fruit juice
Cals. / serving : 286
% from fat : 3
% from carbs : 96
% from protein : 9
|
|
Wholesome and nutritious green goodness boost
Cals. / serving : 250
% from fat : 0
% from carbs : 104
% from protein : 4
|
|
Raw vegetable juice
Cals. / serving : 163
% from fat : 5
% from carbs : 90
% from protein : 17
|
|
A great breakfast drink! Makes approximately 6 cups/2 servings
Cals. / serving : 355
% from fat : 32
% from carbs : 65
% from protein : 7
|
|
Green lemonade - juice
Cals. / serving : 250
% from fat : 7
% from carbs : 94
% from protein : 14
|
|
Green Smoothie
Cals. / serving : 354
% from fat : 33
% from carbs : 68
% from protein : 5
|
|
A nutritious smoothie
Cals. / serving : 46
% from fat : 0
% from carbs : 95
% from protein : 0
|
|
a morning smoothie
Cals. / serving : 115
% from fat : 23
% from carbs : 66
% from protein : 10
|
|
Kale, Spinach, Vanilla Greek Yogurt, Banana, Coconut Milk, Flaxseed
Cals. / serving : 663
% from fat : 70
% from carbs : 28
% from protein : 7
|
|
Green Smoothie
Cals. / serving : 224
% from fat : 20
% from carbs : 76
% from protein : 12
|
|
Recipe from http://www.singforyoursupperblog.com/2011/07/19/green-er-brown-ish-monster-smoothies/
Cals. / serving : 371
% from fat : 9
% from carbs : 83
% from protein : 7
|
|
I ofund this on pinterst
Cals. / serving : 143
% from fat : 0
% from carbs : 100
% from protein : 5
|
|
Yummy veggie smoothie
Cals. / serving : 510
% from fat : 21
% from carbs : 59
% from protein : 17
|
|
healthy spinach replacement smoothie
Cals. / serving : 407
% from fat : 28
% from carbs : 54
% from protein : 21
|
|
Yummy healthy fiber-filled smoothie!
Cals. / serving : 415
% from fat : 30
% from carbs : 50
% from protein : 23
|
|
Breakfast smoothie
Cals. / serving : 252
% from fat : 17
% from carbs : 71
% from protein : 22
|
|
Healthy kale and fruit smoothie
Cals. / serving : 178
% from fat : 10
% from carbs : 92
% from protein : 6
|
|
Kale and banana smoothie
Cals. / serving : 626
% from fat : 37
% from carbs : 54
% from protein : 10
|
|
This quick smoothie has a lot of nutrients and is very easy to put together.
Cals. / serving : 411
% from fat : 30
% from carbs : 60
% from protein : 14
|
|
blah
Cals. / serving : 296
% from fat : 3
% from carbs : 100
% from protein : 4
|
|
Naturally sweetened, healthy, and filling smoothie!
Cals. / serving : 163
% from fat : 16
% from carbs : 78
% from protein : 7
|
|
Healthy way to get vitamins and fiber
Cals. / serving : 57
% from fat : 0
% from carbs : 98
% from protein : 7
|
|
Cals. / serving : 203
% from fat : 0
% from carbs : 100
% from protein : 5
|
|
Cals. / serving : 218
% from fat : 4
% from carbs : 49
% from protein : 47
|
|
Cals. / serving : 89
% from fat : 0
% from carbs : 98
% from protein : 4
|
|
morning smoothie
Cals. / serving : 22
% from fat : 0
% from carbs : 72
% from protein : 18
|
|
Full of nutrients, tastes great
Cals. / serving : 94
% from fat : 67
% from carbs : 34
% from protein : 4
|
|
it's raw veg and fruit with seeds and nuts
Cals. / serving : 251
% from fat : 35
% from carbs : 50
% from protein : 17
|
|
vegan power breaky
Cals. / serving : 156
% from fat : 69
% from carbs : 17
% from protein : 12
|
|
It's veggies and fruit. It's green and healthy
Cals. / serving : 252
% from fat : 3
% from carbs : 95
% from protein : 7
|
|
good healthy drink which includes vegetables and fruits
Cals. / serving : 90
% from fat : 20
% from carbs : 62
% from protein : 17
|
|
Good for you and tastes good too!
Cals. / serving : 2218
% from fat : 14
% from carbs : 77
% from protein : 8
|
|
Good for you
Cals. / serving : 342
% from fat : 7
% from carbs : 91
% from protein : 10
|
|
Pineapplie Mango yumminess
Cals. / serving : 164
% from fat : 0
% from carbs : 100
% from protein : 7
|
|
No Sugar Added, No “Fruit” Green Smoothie
Cals. / serving : 683
% from fat : 81
% from carbs : 18
% from protein : 7
|
|
Good way to increase veggie intake
Cals. / serving : 108
% from fat : 0
% from carbs : 96
% from protein : 11
|
|
9 ounces spinach
2 romaine lettuce heads
2 celery stalks
1 apple
1 pear
1 banana
2 tablespoons lemon juice
Cals. / serving : 93
% from fat : 0
% from carbs : 94
% from protein : 12
|
|
It is tasty and lots of flavor.
Cals. / serving : 245
% from fat : 0
% from carbs : 99
% from protein : 6
|
|
A delicious and healthy smoothie
Cals. / serving : 218
% from fat : 4
% from carbs : 88
% from protein : 9
|
|
asdf
Cals. / serving : 285
% from fat : 3
% from carbs : 91
% from protein : 12
|
|
healthy
Cals. / serving : 326
% from fat : 13
% from carbs : 79
% from protein : 13
|
|
Blend all until smooth. Drink immediately.
Cals. / serving : 430
% from fat : 16
% from carbs : 86
% from protein : 5
|
|
Has veggie greens and fruit.
Cals. / serving : 292
% from fat : 9
% from carbs : 87
% from protein : 9
|
|
Nutrient smoothie, great to start the day, good amount of fiber
Cals. / serving : 132
% from fat : 40
% from carbs : 51
% from protein : 6
|
|
It’s super fast to make and a great breakfast or snack option, especially for people on the go and those looking to lose weight.
Cals. / serving : 321
% from fat : 2
% from carbs : 100
% from protein : 4
|
|
Smoothie
Cals. / serving : 230
% from fat : 46
% from carbs : 52
% from protein : 5
|
|
banana orange grape green smoothie
Cals. / serving : 293
% from fat : 3
% from carbs : 99
% from protein : 6
|
|
Banana orange pineapple green smoothie
Cals. / serving : 316
% from fat : 5
% from carbs : 87
% from protein : 21
|
|
Morning energy drink
Cals. / serving : 268
% from fat : 16
% from carbs : 77
% from protein : 10
|
|
Nutrition Dense
Cals. / serving : 324
% from fat : 30
% from carbs : 60
% from protein : 14
|
|
Green smoothie
Cals. / serving : 314
% from fat : 11
% from carbs : 84
% from protein : 8
|
|
idk i'm just calculating this out ¯\_(?)_/¯
Cals. / serving : 112
% from fat : 0
% from carbs : 92
% from protein : 7
|
|
To get vegetables into daily food count
Cals. / serving : 164
% from fat : 5
% from carbs : 85
% from protein : 19
|
|
This is great for energy.
Cals. / serving : 245
% from fat : 29
% from carbs : 45
% from protein : 26
|
|
It is a recipe that you can mix and match what you want
Cals. / serving : 71
% from fat : 12
% from carbs : 84
% from protein : 11
|
|
Getting in your greens!
Cals. / serving : 51
% from fat : 0
% from carbs : 101
% from protein : 7
|
|
Untested - developing for nutrition content first.
Cals. / serving : 305
% from fat : 11
% from carbs : 78
% from protein : 14
|
|
All natural organic fruit and vegetables
Cals. / serving : 267
% from fat : 26
% from carbs : 56
% from protein : 22
|
|
my version of a green smoothie
Cals. / serving : 575
% from fat : 7
% from carbs : 86
% from protein : 6
|
|
drink
Cals. / serving : 71
% from fat : 0
% from carbs : 67
% from protein : 5
|
|
kale, spinach, and avocado give this smoothie it's green tint.
Cals. / serving : 513
% from fat : 17
% from carbs : 76
% from protein : 7
|
|
Basis for me
Cals. / serving : 125
% from fat : 28
% from carbs : 67
% from protein : 9
|
|
Cals. / serving :
% from fat :
% from carbs :
% from protein :
|
|
nutritious
Cals. / serving : 342
% from fat : 13
% from carbs : 65
% from protein : 23
|
|
This is my favorite smoothie.
Cals. / serving : 346
% from fat : 39
% from carbs : 48
% from protein : 18
|
|
Healthy Green smoothie with a ton of "good stuff"
Cals. / serving : 244
% from fat : 22
% from carbs : 59
% from protein : 21
|
|
greens and healthy way to get in
Cals. / serving : 107
% from fat : 0
% from carbs : 89
% from protein : 11
|
|
Heathy Smoothie
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
smoothie
Cals. / serving : 370
% from fat : 9
% from carbs : 78
% from protein : 16
|
|
Cals. / serving : 503
% from fat : 55
% from carbs : 30
% from protein : 15
|
|
Green god for you smoothie
Cals. / serving : 284
% from fat : 15
% from carbs : 63
% from protein : 9
|
|
A smoothie of vegetable and various fruits
Cals. / serving : 236
% from fat : 22
% from carbs : 77
% from protein : 8
|
|
veg and fruit drink
Cals. / serving : 340
% from fat : 2
% from carbs : 96
% from protein : 8
|
|
veggie smoothie
Cals. / serving : 84
% from fat : 0
% from carbs : 90
% from protein : 19
|
|
Refreshing, delicious and just Sweet. All ingredients can be found in beautiful Barbados, making it a homegrown recipe.
Cals. / serving : 90
% from fat : 0
% from carbs : 97
% from protein : 0
|
|
A delicious, sweet and creamy buttered beverage with a hint of rum that could easily come straight from the tap at the 3 Broomsticks. Original recipe from natecooks @ Tablespoon.com
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
healthy smoothie
Cals. / serving : 147
% from fat : 0
% from carbs : 103
% from protein : 2
|
|
Kale shake
Cals. / serving : 290
% from fat : 9
% from carbs : 91
% from protein : 8
|
|
healthy smoothy
Cals. / serving : 195
% from fat : 9
% from carbs : 84
% from protein : 8
|
|
This is a frequent breakfast for me. No added sugar so it's healthier than many smoothies, but the OJ does contain a lot of natural sugar.
Cals. / serving : 369
% from fat : 2
% from carbs : 83
% from protein : 16
|
|
This is the type of smoothie that you can throw together quickly for a meal or snack
Cals. / serving : 153
% from fat : 11
% from carbs : 75
% from protein : 15
|
|
NutriBullet
Cals. / serving : 199
% from fat : 49
% from carbs : 36
% from protein : 16
|
|
Cals. / serving : 237
% from fat : 45
% from carbs : 28
% from protein : 21
|
|
Nutritionist Designed Whole Protein Calcium Vegan Shakeology Version
Cals. / serving : 1119
% from fat : 53
% from carbs : 32
% from protein : 19
|
|
delish
Cals. / serving : 24
% from fat : 0
% from carbs : 100
% from protein : 0
|
|
shake
Cals. / serving : 472
% from fat : 68
% from carbs : 26
% from protein : 6
|
|
Variations: Replace fruit with: 1/2 c. fresh organic mango or papaya or frozen
tropical fruit mix. Replace juice with pomegranate or pure cranberry juice.
Cals. / serving : 350
% from fat : 7
% from carbs : 68
% from protein : 29
|
|
Wonderful treat for added student nutrition
Cals. / serving : 86
% from fat : 0
% from carbs : 93
% from protein : 4
|
|
Our middle school garden class growing healthy kids!
Cals. / serving : 70
% from fat : 0
% from carbs : 85
% from protein : 11
|
|
made from frozen fruit
Cals. / serving : 479
% from fat : 1
% from carbs : 99
% from protein : 2
|
|
bullshit
Cals. / serving : 175
% from fat : 5
% from carbs : 61
% from protein : 29
|
|
Homemade Almond Milk with presoaked Almonds
Cals. / serving : 102
% from fat : 70
% from carbs : 11
% from protein : 11
|
|
100 cal per oz gel.
Cals. / serving : 102
% from fat : 0
% from carbs : 101
% from protein : 0
|
|
my homemade, vegan iced coffee
Cals. / serving : 216
% from fat : 25
% from carbs : 68
% from protein : 3
|
|
Clean eating, no sugar.
Cals. / serving : 167
% from fat : 26
% from carbs : 52
% from protein : 16
|
|
Another homemade recipe from my family
Cals. / serving : 1281
% from fat : 2
% from carbs : 102
% from protein : 4
|
|
(raw, soy and gluten free!)
Cals. / serving : 362
% from fat : 59
% from carbs : 36
% from protein : 11
|
|
Cals. / serving : 37
% from fat : 0
% from carbs : 86
% from protein : 0
|
|
Looking for the Healthiest Hot Chocolate Recipe
Cals. / serving : 158
% from fat : 39
% from carbs : 63
% from protein : 7
|
|
Low Carb
Cals. / serving :
% from fat :
% from carbs :
% from protein :
|
|
less sugar than prepackaged
Cals. / serving : 192
% from fat : 0
% from carbs : 83
% from protein : 18
|
|
home made lean hot chocolate
Cals. / serving : 98
% from fat : 9
% from carbs : 57
% from protein : 36
|
|
hot chocolate mix
Cals. / serving : 96
% from fat : 9
% from carbs : 58
% from protein : 29
|
|
dd
Cals. / serving : 129
% from fat : 20
% from carbs : 68
% from protein : 15
|
|
Easy, non-processed Hot Cocoa
Cals. / serving : 117
% from fat : 0
% from carbs : 71
% from protein : 27
|
|
Breakfast beverage
Cals. / serving : 34
% from fat : 0
% from carbs : 58
% from protein : 0
|
|
yum
Cals. / serving : 4136
% from fat : 17
% from carbs : 73
% from protein : 7
|
|
Nutritional supplement for residents with weight concerns
Cals. / serving : 286
% from fat : 28
% from carbs : 67
% from protein : 6
|
|
Healthiest Meal on Earth
Cals. / serving : 217
% from fat : 37
% from carbs : 40
% from protein : 20
|
|
Cold brew Sweetened Tea
Cals. / serving : 62
% from fat : 0
% from carbs : 103
% from protein : 0
|
|
My McD's replacement
Cals. / serving : 175
% from fat : 20
% from carbs : 84
% from protein : 2
|
|
yum
Cals. / serving : 47
% from fat : 38
% from carbs : 42
% from protein : 0
|
|
Yummy
Cals. / serving : 136
% from fat : 6
% from carbs : 23
% from protein : 8
|
|
This is sooooo good. And very pretty in a glass.
Cals. / serving : 59
% from fat : 0
% from carbs : 94
% from protein : 0
|
|
Yummy
Cals. / serving : 99
% from fat : 0
% from carbs : 101
% from protein : 0
|
|
My version of semi sweet iced tea
Cals. / serving : 69
% from fat : 0
% from carbs : 104
% from protein : 0
|
|
Found at Fat For Weight Loss website
Cals. / serving : 274
% from fat : 39
% from carbs : 21
% from protein : 45
|
|
My breakfast recipe. Really gets the day moving.
Cals. / serving : 859
% from fat : 7
% from carbs : 83
% from protein : 13
|
|
I have this every week day after the gym.
Cals. / serving : 716
% from fat : 1
% from carbs : 98
% from protein : 10
|
|
This is a tasty treat introduced to me by my sweet boyfriend.
Cals. / serving : 335
% from fat : 42
% from carbs : 47
% from protein : 9
|
|
Juice Master Juice
Cals. / serving : 255
% from fat : 28
% from carbs : 76
% from protein : 6
|
|
protein powder
Cals. / serving : 63
% from fat : 0
% from carbs : 101
% from protein : 0
|
|
morning juice to boost your energy.
Cals. / serving : 148
% from fat : 0
% from carbs : 100
% from protein : 8
|
|
veggies and juice
Cals. / serving : 364
% from fat : 2
% from carbs : 96
% from protein : 6
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1 lg beet,5 lg carrots,2 lg apples, 3 kale leaves, ginger and lime juice
Cals. / serving : 268
% from fat : 3
% from carbs : 94
% from protein : 10
|
|
a bit about the recipe
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
its good
Cals. / serving : 788
% from fat : 6
% from carbs : 90
% from protein : 17
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This is a juice recipe using a juicing machine
Cals. / serving : 171
% from fat : 0
% from carbs : 105
% from protein : 2
|
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1 cup pineapple juice,
2 tsp apple cider vinegar
1 tsp honey
Cals. / serving : 162
% from fat : 0
% from carbs : 98
% from protein : 0
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|
Juicer Recipe
Cals. / serving : 219
% from fat : 0
% from carbs : 98
% from protein : 7
|
|
Made on our vitamix
Cals. / serving : 82
% from fat : 0
% from carbs : 97
% from protein : 4
|
|
It is a juice.
Cals. / serving : 195
% from fat : 0
% from carbs : 98
% from protein : 4
|
|
health shake
Cals. / serving : 248
% from fat : 18
% from carbs : 70
% from protein : 16
|
|
Breakfast healthy and fast
Cals. / serving : 427
% from fat : 6
% from carbs : 81
% from protein : 15
|
|
smoothie
Cals. / serving : 381
% from fat : 51
% from carbs : 44
% from protein : 9
|
|
Awesome vitamin and mineral booster. Better than Nak'd Juice
Cals. / serving : 253
% from fat : 3
% from carbs : 94
% from protein : 11
|
|
A superfood smoothie that's easy to make and drink.
Cals. / serving : 135
% from fat : 20
% from carbs : 77
% from protein : 11
|
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Yummy healthy smoothie for breakfast
Cals. / serving : 146
% from fat : 24
% from carbs : 46
% from protein : 24
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1 cup Kale
1 tsp Raw Honey
1 tbsp lemon Juice
7 almonds
2-3 leaves mint
1 tsp chopped ginger
3/4 cup Any Fruit
2 tbsp protein powder
1 tbsp full raisins
Cals. / serving : 82
% from fat : 43
% from carbs : 39
% from protein : 14
|
|
it is good
Cals. / serving : 192
% from fat : 32
% from carbs : 52
% from protein : 18
|
|
Cals. / serving : 220
% from fat : 0
% from carbs : 101
% from protein : 3
|
|
kale shake
Cals. / serving : 373
% from fat : 4
% from carbs : 95
% from protein : 11
|
|
more shakes
Cals. / serving : 114
% from fat : 15
% from carbs : 73
% from protein : 7
|
|
smoothie with kale and fruit
Cals. / serving : 383
% from fat : 30
% from carbs : 60
% from protein : 14
|
|
Yummy tropical smoothie to start your morning!
Cals. / serving : 371
% from fat : 7
% from carbs : 80
% from protein : 18
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|
Lots of wholesome goodness in this recipe! I make variations of it everyday with different fruit.
Cals. / serving : 379
% from fat : 23
% from carbs : 65
% from protein : 14
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|
Kale is amazing
Cals. / serving : 401
% from fat : 22
% from carbs : 78
% from protein : 6
|
|
thrive
Cals. / serving : 347
% from fat : 12
% from carbs : 62
% from protein : 23
|
|
Created by Camille Styles (available here: http://camillestyles.com/drinks/bottoms-up-peach-kale-coconut-smoothie/)
Cals. / serving : 108
% from fat : 0
% from carbs : 92
% from protein : 7
|
|
healthy and delicious
Cals. / serving : 580
% from fat : 24
% from carbs : 1
% from protein : 69
|
|
copyright
Cals. / serving : 217
% from fat : 33
% from carbs : 66
% from protein : 7
|
|
Drink
Cals. / serving : 80
% from fat : 0
% from carbs : 100
% from protein : 0
|
|
Nutritious and delicious smoothie
Cals. / serving : 709
% from fat : 10
% from carbs : 84
% from protein : 11
|
|
coffee latte
Cals. / serving : 970
% from fat : 15
% from carbs : 74
% from protein : 7
|
|
Lauren's Smoothie Pop is an original recipe. It starts as a smoothie, but then it is turned into an ice pop.
Cals. / serving : 578
% from fat : 4
% from carbs : 89
% from protein : 10
|
|
Lauren's Smoothie Pop is an original recipe. It starts as a smoothie, but then it is turned into an ice pop.
Cals. / serving : 593
% from fat : 6
% from carbs : 89
% from protein : 10
|
|
raw smoothie
Cals. / serving : 881
% from fat : 73
% from carbs : 19
% from protein : 14
|
|
SPORTS DRINK
Cals. / serving : 63
% from fat : 0
% from carbs : 101
% from protein : 0
|
|
Home made lemon lime soda
Cals. / serving : 227
% from fat : 0
% from carbs : 107
% from protein : 1
|
|
lemon water
Cals. / serving : 11
% from fat : 0
% from carbs : 109
% from protein : 0
|
|
Electrolyte
Cals. / serving : 6
% from fat : 0
% from carbs : 66
% from protein : 0
|
|
flavored water
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Use of fresh fruits
Cals. / serving : 152
% from fat : 0
% from carbs : 94
% from protein : 7
|
|
Nothing like a nice glass of real lemonade
Cals. / serving : 56
% from fat : 0
% from carbs : 107
% from protein : 0
|
|
1 quart water
1/2 cup lemon juice
1/2 cup sugar
Cals. / serving : 104
% from fat : 0
% from carbs : 103
% from protein : 0
|
|
Note: if a sweeter or more bitter drink is desired, add more sugar or more lemon juice
Cals. / serving : 55
% from fat : 0
% from carbs : 101
% from protein : 0
|
|
fresh squeezed lemonade
Cals. / serving : 47
% from fat : 0
% from carbs : 110
% from protein : 0
|
|
family recipe
Cals. / serving : 103
% from fat : 0
% from carbs : 100
% from protein : 0
|
|
Blend of Organic Apple, Carrot, Orange, and Pomegranate Juice infused with Ginger Root
Cals. / serving : 133
% from fat : 0
% from carbs : 96
% from protein : 3
|
|
Healthy whole-milk-based smoothie for a toddler
Cals. / serving : 163
% from fat : 44
% from carbs : 39
% from protein : 12
|
|
Homemade sugar free sweet & sour mix, plus alcohol for nutritional info.
Cals. / serving : 133
% from fat : 0
% from carbs : 3
% from protein : 0
|
|
Low Calorie version of this classic drink.
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Looking for something to add to my coffer and found this on the internet
Cals. / serving : 20
% from fat : 90
% from carbs : 0
% from protein : 0
|
|
Juice, blend, and drink
Cals. / serving : 39
% from fat : 0
% from carbs : 92
% from protein : 10
|
|
Delicious.
Cals. / serving : 64
% from fat : 0
% from carbs : 37
% from protein : 37
|
|
This is a green smoothie that I make and enjoy regularly. Feel free to add ar remove anyhting you like.
Cals. / serving : 182
% from fat : 34
% from carbs : 65
% from protein : 8
|
|
Tasty
Cals. / serving : 819
% from fat : 28
% from carbs : 55
% from protein : 19
|
|
blah
Cals. / serving : 149
% from fat : 96
% from carbs : 5
% from protein : 2
|
|
all natural ingredients, higher protein
Cals. / serving : 185
% from fat : 0
% from carbs : 86
% from protein : 10
|
|
great flavor plus protein
Cals. / serving : 117
% from fat : 7
% from carbs : 78
% from protein : 13
|
|
A great smoothie that can be use for a quick nutritious and filling breakfast or for a snack.
Cals. / serving : 249
% from fat : 7
% from carbs : 78
% from protein : 14
|
|
Cals. / serving : 67
% from fat : 0
% from carbs : 71
% from protein : 11
|
|
A delicious breakfast smoothie made from low fat ingredients.
Cals. / serving : 580
% from fat : 20
% from carbs : 73
% from protein : 8
|
|
A refreshing drink to cool you down in the summer
Cals. / serving : 175
% from fat : 0
% from carbs : 75
% from protein : 22
|
|
Delicious healthy smoothie packed with vitamin c, iron, and deliciousness.
Cals. / serving : 237
% from fat : 3
% from carbs : 99
% from protein : 5
|
|
its yummy
Cals. / serving : 239
% from fat : 7
% from carbs : 87
% from protein : 11
|
|
breakfast smoothie
Cals. / serving : 354
% from fat : 22
% from carbs : 81
% from protein : 4
|
|
morning smoothie
Cals. / serving : 167
% from fat : 21
% from carbs : 69
% from protein : 14
|
|
This is a great tasting drink.
Cals. / serving : 388
% from fat : 44
% from carbs : 42
% from protein : 16
|
|
It is a 6 ingredient recipe and it is a very easy and fun recipe.
Cals. / serving : 89
% from fat : 0
% from carbs : 89
% from protein : 4
|
|
This is my guess at the nutrition of Liquid Planet's Mango Berry Smoothie
Cals. / serving : 339
% from fat : 0
% from carbs : 103
% from protein : 2
|
|
a breakfast alternative for healthy living
Cals. / serving : 182
% from fat : 4
% from carbs : 92
% from protein : 8
|
|
Slight change from Good Eats
Cals. / serving : 360
% from fat : 5
% from carbs : 90
% from protein : 7
|
|
x
Cals. / serving : 501
% from fat : 17
% from carbs : 75
% from protein : 8
|
|
Never tried it.
Cals. / serving : 417
% from fat : 34
% from carbs : 13
% from protein : 48
|
|
meal replacement
Cals. / serving : 375
% from fat : 21
% from carbs : 44
% from protein : 35
|
|
Meal Replacement Smoothie
Cals. / serving : 827
% from fat : 26
% from carbs : 62
% from protein : 15
|
|
Fruit smoothie meal supplement
Cals. / serving : 602
% from fat : 34
% from carbs : 56
% from protein : 13
|
|
Mean Grean Juice used in Juice Fast
Cals. / serving : 79
% from fat : 0
% from carbs : 86
% from protein : 15
|
|
JUUUUUICE
Cals. / serving : 131
% from fat : 0
% from carbs : 100
% from protein : 9
|
|
Healthy smoothie
Cals. / serving : 105
% from fat : 0
% from carbs : 99
% from protein : 3
|
|
This Asian twist on old fashioned chicken broth is palate pleasing; low in fat, carbs and sodium and a great staple for certain weight loss programs.
Cals. / serving : 31
% from fat : 29
% from carbs : 38
% from protein : 12
|
|
recipe for melon flavored water
Cals. / serving : 12
% from fat : 0
% from carbs : 100
% from protein : 0
|
|
...
Cals. / serving : 196
% from fat : 0
% from carbs : 95
% from protein : 6
|
|
Made with a vitamix machine
Cals. / serving : 175
% from fat : 5
% from carbs : 96
% from protein : 11
|
|
Fresh cantaloupe, watermelon and cucumber juice
Cals. / serving : 241
% from fat : 44
% from carbs : 54
% from protein : 6
|
|
Personal Drink for Type B blood
Cals. / serving : 307
% from fat : 79
% from carbs : 24
% from protein : 1
|
|
one serving
Cals. / serving : 68
% from fat : 26
% from carbs : 35
% from protein : 23
|
|
Milk, sugar, tea
Cals. / serving : 100
% from fat : 9
% from carbs : 72
% from protein : 16
|
|
Creamy blueberry with refreshing mint
Cals. / serving : 732
% from fat : 14
% from carbs : 73
% from protein : 12
|
|
anytime shake
Cals. / serving : 298
% from fat : 18
% from carbs : 34
% from protein : 44
|
|
This is a miracle drink full of nutrients
Cals. / serving : 90
% from fat : 0
% from carbs : 97
% from protein : 4
|
|
smoothie
Cals. / serving : 576
% from fat : 42
% from carbs : 23
% from protein : 27
|
|
smoothie
Cals. / serving : 331
% from fat : 2
% from carbs : 42
% from protein : 38
|
|
Yummy breakfast smoothie
Cals. / serving : 123
% from fat : 29
% from carbs : 68
% from protein : 3
|
|
for use with the Vitamix
Cals. / serving : 59
% from fat : 0
% from carbs : 94
% from protein : 0
|
|
Smoothie- packed with vitamins
Cals. / serving : 669
% from fat : 13
% from carbs : 73
% from protein : 11
|
|
This smoothie is a juicy slush,, thickened a little by the banana.
Cals. / serving : 221
% from fat : 0
% from carbs : 99
% from protein : 3
|
|
this is a mixture of rum, chocolate, your favority coffee, peanut butter and heavy cream
Cals. / serving : 442
% from fat : 48
% from carbs : 12
% from protein : 11
|
|
mocha frappe; low fat
Cals. / serving : 111
% from fat : 16
% from carbs : 50
% from protein : 28
|
|
frosty beverage
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
smoothie
Cals. / serving : 551
% from fat : 63
% from carbs : 31
% from protein : 11
|
|
A little piece of Mexico
Cals. / serving : 117
% from fat : 0
% from carbs : 13
% from protein : 3
|
|
Drink hot or cold
Cals. / serving : 82
% from fat : 0
% from carbs : 82
% from protein : 0
|
|
This is a drink based off of a fictional drink in Clockwork Orange
Drop a tiny droplet of orange blossom water into a cocktail shaker—just enough to rinse the bottom of the shaker (if you don’t have or can’t find orange blossom water you can take another tiny peel of orange and muddle it with the brown sugar and vanilla in the bottom of the cocktail shaker before adding the rest of your ingredients). Add vanilla, brown sugar, milk and bourbon, fill with ice and shake vigorously (so vigorously!) for about a minute—you want a nice froth to form on top. Strain your mixture through the cocktail shaker into an 8 oz glass of ice. Cut a nice thick hunk of peel off your orange and give it a squeeze over the milk punch before dropping it in for garnish. Top with freshly grated nutmeg and enjoy.
Cals. / serving :
% from fat :
% from carbs :
% from protein :
|
|
Delcious
Cals. / serving : 324
% from fat : 2
% from carbs : 96
% from protein : 4
|
|
A
Cals. / serving : 494
% from fat : 3
% from carbs : 99
% from protein : 6
|
|
Morning Metabolism Boost
Cals. / serving : 237
% from fat : 3
% from carbs : 38
% from protein : 55
|
|
A morning smoothie i drink every morning.
Cals. / serving : 318
% from fat : 33
% from carbs : 62
% from protein : 8
|
|
Nutricious smoothie to get the day started.
Cals. / serving : 1010
% from fat : 10
% from carbs : 85
% from protein : 10
|
|
great way to start your morning. packed with fruit, spinach, greek yogurt, and almond milk.
Cals. / serving : 146
% from fat : 12
% from carbs : 82
% from protein : 8
|
|
Great tasting smoothie, helps relieve constipation
Cals. / serving : 215
% from fat : 12
% from carbs : 78
% from protein : 13
|
|
Smoothie for foods class
Cals. / serving : 59
% from fat : 0
% from carbs : 88
% from protein : 6
|
|
Great start to a long day... easy for on the go people in the AM
Cals. / serving : 242
% from fat : 48
% from carbs : 49
% from protein : 8
|
|
12 oz Coffee w/ 2 tsp sugar and a half ounce of milk
Cals. / serving : 50
% from fat : 36
% from carbs : 72
% from protein : 0
|
|
pulp free simply orange juice
yoplait light vanilla yogurt
organic mixed berry blend
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
a good healthy start to the day
Cals. / serving : 426
% from fat : 6
% from carbs : 84
% from protein : 12
|
|
fresh
Cals. / serving : 278
% from fat : 9
% from carbs : 74
% from protein : 17
|
|
Spy Protein meal replacement
Cals. / serving : 329
% from fat : 24
% from carbs : 47
% from protein : 35
|
|
Breakfast on the go! Lots of protein and vitamins
Cals. / serving : 194
% from fat : 18
% from carbs : 70
% from protein : 10
|
|
Cals. / serving : 151
% from fat : 0
% from carbs : 87
% from protein : 10
|
|
Juice veggies, blend with berries
Cals. / serving : 79
% from fat : 0
% from carbs : 91
% from protein : 10
|
|
blahb=lah
Cals. / serving : 157
% from fat : 11
% from carbs : 89
% from protein : 0
|
|
veggie and fruit smoothie
Cals. / serving : 33
% from fat : 0
% from carbs : 96
% from protein : 12
|
|
veggie and fruit smoothie
Cals. / serving : 172
% from fat : 26
% from carbs : 72
% from protein : 9
|
|
jdkal;fjd
Cals. / serving : 344
% from fat : 2
% from carbs : 103
% from protein : 4
|
|
Yummy & not full of processed junk
Cals. / serving : 196
% from fat : 55
% from carbs : 48
% from protein : 8
|
|
A healthy way to start your day.
Cals. / serving : 108
% from fat : 41
% from carbs : 51
% from protein : 3
|
|
Good
Cals. / serving : 258
% from fat : 41
% from carbs : 12
% from protein : 44
|
|
blue berry breakfast smoothie
Cals. / serving : 356
% from fat : 20
% from carbs : 59
% from protein : 22
|
|
Oat smoothie
Cals. / serving : 429
% from fat : 33
% from carbs : 66
% from protein : 6
|
|
Cals. / serving : 311
% from fat : 20
% from carbs : 55
% from protein : 24
|
|
Satisfying Smoothie
Cals. / serving : 275
% from fat : 3
% from carbs : 87
% from protein : 10
|
|
delicious and energizing
Cals. / serving : 226
% from fat : 3
% from carbs : 76
% from protein : 17
|
|
You don't taste the spinach, but it needs something else.
Cals. / serving : 97
% from fat : 0
% from carbs : 86
% from protein : 12
|
|
orange banana kale smoothie
Cals. / serving : 569
% from fat : 9
% from carbs : 85
% from protein : 6
|
|
Smoothie
Cals. / serving : 338
% from fat : 5
% from carbs : 62
% from protein : 15
|
|
A healthy, filling shake made with frozen yogurt, mangoes, and orange juice.
Cals. / serving : 348
% from fat : 15
% from carbs : 78
% from protein : 6
|
|
Drink
Cals. / serving : 193
% from fat : 13
% from carbs : 87
% from protein : 8
|
|
Glass of orange juice
Cals. / serving : 109
% from fat : 0
% from carbs : 91
% from protein : 3
|
|
good for diabetes
Cals. / serving : 193
% from fat : 13
% from carbs : 68
% from protein : 10
|
|
good for cooling you off on a hot day
Cals. / serving : 381
% from fat : 9
% from carbs : 80
% from protein : 7
|
|
mix together, blend add 1 cup of ice
Cals. / serving : 309
% from fat : 14
% from carbs : 75
% from protein : 12
|
|
.
Cals. / serving : 365
% from fat : 2
% from carbs : 86
% from protein : 8
|
|
from averie
Cals. / serving : 355
% from fat : 5
% from carbs : 90
% from protein : 4
|
|
its a smoothie
Cals. / serving : 108
% from fat : 0
% from carbs : 85
% from protein : 11
|
|
Nutritious Orange Smoothie
Cals. / serving : 268
% from fat : 6
% from carbs : 52
% from protein : 41
|
|
Tastes like an orange creamsicle, loaded with protein.
Cals. / serving : 472
% from fat : 7
% from carbs : 52
% from protein : 38
|
|
Smoothie
Cals. / serving : 243
% from fat : 0
% from carbs : 98
% from protein : 4
|
|
A blend of ten organic green fruits and vegetables.
Cals. / serving : 196
% from fat : 4
% from carbs : 95
% from protein : 12
|
|
This smoothie is a must have in my day. Being a busy mum & wife I must stay on top of my health. This is the ultimate power smoothie that gives you the boost you need to get through the day happily :) rich in vitamins & minerals.
Cals. / serving : 352
% from fat : 69
% from carbs : 25
% from protein : 6
|
|
Protein Shake
Cals. / serving : 1900
% from fat : 18
% from carbs : 69
% from protein : 12
|
|
breakfast smoothie
Cals. / serving : 97
% from fat : 18
% from carbs : 61
% from protein : 16
|
|
Dairy Free Coffee creamer
Cals. / serving : 38
% from fat : 71
% from carbs : 0
% from protein : 10
|
|
A quick & easy breakfast for the whole family
Cals. / serving : 112
% from fat : 16
% from carbs : 60
% from protein : 25
|
|
It's delicious
Cals. / serving : 571
% from fat : 7
% from carbs : 95
% from protein : 5
|
|
Smoothie
Cals. / serving : 175
% from fat : 82
% from carbs : 20
% from protein : 2
|
|
Cals. / serving : 242
% from fat : 7
% from carbs : 71
% from protein : 23
|
|
This is a smoothie recipe I created for breakfast.
Cals. / serving : 424
% from fat : 55
% from carbs : 43
% from protein : 7
|
|
yummy!
Cals. / serving : 281
% from fat : 54
% from carbs : 39
% from protein : 12
|
|
,
Cals. / serving : 430
% from fat : 50
% from carbs : 40
% from protein : 14
|
|
Great breakfast drink
Cals. / serving : 238
% from fat : 11
% from carbs : 72
% from protein : 21
|
|
peanut butter strawberry smoothie
Cals. / serving : 227
% from fat : 35
% from carbs : 56
% from protein : 12
|
|
Blend 1 scoop chocolate whey protein powder, 1 cup water, 1/3 cup heavy cream, 2 ice cubes and 2 tbsp peanut butter.
Cals. / serving : 568
% from fat : 71
% from carbs : 7
% from protein : 23
|
|
Easy, balanced smoothie for breakfast.
Cals. / serving : 452
% from fat : 41
% from carbs : 45
% from protein : 17
|
|
smoothie
Cals. / serving : 474
% from fat : 26
% from carbs : 58
% from protein : 18
|
|
Tastes like PBJ
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
df
Cals. / serving : 206
% from fat : 61
% from carbs : 38
% from protein : 3
|
|
This is a frothy yogurt drink
Cals. / serving : 288
% from fat : 3
% from carbs : 93
% from protein : 6
|
|
smoothie for a liquid fast
Cals. / serving : 201
% from fat : 22
% from carbs : 57
% from protein : 23
|
|
Not sure have not made it yet
Cals. / serving : 161
% from fat : 11
% from carbs : 74
% from protein : 17
|
|
This recipe is meant to be eaten cold but can be warmed on those cold winter mornings
Cals. / serving : 1236
% from fat : 43
% from carbs : 45
% from protein : 10
|
|
Clean Program
Cals. / serving : 527
% from fat : 61
% from carbs : 34
% from protein : 6
|
|
Creamy Peach Smoothie
Cals. / serving : 226
% from fat : 0
% from carbs : 90
% from protein : 12
|
|
No sugar added low GI fruit smoothie.
Cals. / serving : 133
% from fat : 20
% from carbs : 57
% from protein : 21
|
|
Breakfast Smoothie - filling
Cals. / serving : 76
% from fat : 0
% from carbs : 68
% from protein : 26
|
|
good
Cals. / serving : 331
% from fat : 16
% from carbs : 39
% from protein : 44
|
|
This smoothie is chunky and tastes like peanut butter
Cals. / serving : 322
% from fat : 22
% from carbs : 63
% from protein : 14
|
|
A healthy smoothie recipe!
Cals. / serving : 409
% from fat : 41
% from carbs : 49
% from protein : 13
|
|
Low calorie protein breakfast drink
Cals. / serving : 204
% from fat : 44
% from carbs : 45
% from protein : 15
|
|
A complete breakfast
Cals. / serving : 289
% from fat : 37
% from carbs : 47
% from protein : 16
|
|
sdhifhs9f
Cals. / serving : 501
% from fat : 50
% from carbs : 37
% from protein : 16
|
|
Cals. / serving : 142
% from fat : 44
% from carbs : 36
% from protein : 16
|
|
This is a low carb recipe.
Cals. / serving : 421
% from fat : 61
% from carbs : 32
% from protein : 9
|
|
Breakfast shake
Cals. / serving : 451
% from fat : 39
% from carbs : 48
% from protein : 15
|
|
Delicious!
Cals. / serving : 304
% from fat : 23
% from carbs : 59
% from protein : 19
|
|
Low carb smoothie, great for breakfast or snack.
Cals. / serving : 538
% from fat : 40
% from carbs : 54
% from protein : 11
|
|
yum
Cals. / serving : 279
% from fat : 38
% from carbs : 55
% from protein : 10
|
|
Smoothy
Cals. / serving : 245
% from fat : 29
% from carbs : 57
% from protein : 19
|
|
Why
Cals. / serving : 1041
% from fat : 41
% from carbs : 53
% from protein : 14
|
|
high in protein
Cals. / serving : 1337
% from fat : 34
% from carbs : 47
% from protein : 18
|
|
Great breakfast treat.
Cals. / serving : 925
% from fat : 46
% from carbs : 44
% from protein : 14
|
|
Peanut butter with almond breeze unsweetened vanilla milk
Cals. / serving : 17
% from fat : 52
% from carbs : 23
% from protein : 0
|
|
Recommended on a healthy smoothie website; want to see if nutritional info is accurate
Cals. / serving : 304
% from fat : 20
% from carbs : 61
% from protein : 22
|
|
breakfast shake for busy mornings
Cals. / serving : 199
% from fat : 22
% from carbs : 56
% from protein : 22
|
|
Raw Food Shake
Cals. / serving : 811
% from fat : 57
% from carbs : 39
% from protein : 10
|
|
Variation of pediasure
Cals. / serving : 440
% from fat : 45
% from carbs : 39
% from protein : 20
|
|
This is for a g-tube
Cals. / serving : 1348
% from fat : 26
% from carbs : 58
% from protein : 12
|
|
Umm...GREAT.
Cals. / serving : 588
% from fat : 24
% from carbs : 62
% from protein : 18
|
|
Great for kids and the perfect quick breakfast
Put everything in a blender and blend until smooth
Cals. / serving : 191
% from fat : 4
% from carbs : 67
% from protein : 27
|
|
I threw this together one night after a work out... still needs some tweaking for taste, but pretty good!
Cals. / serving : 331
% from fat : 8
% from carbs : 80
% from protein : 10
|
|
Smoothie
Cals. / serving : 216
% from fat : 4
% from carbs : 96
% from protein : 7
|
|
pineapple smoothie
Cals. / serving : 211
% from fat : 8
% from carbs : 83
% from protein : 7
|
|
All fruit, no dairy. Explosion in your mouth! Very healthy. Easy to make.
Cals. / serving : 399
% from fat : 0
% from carbs : 100
% from protein : 1
|
|
No dairy, healthy drink. Easy to make.
Cals. / serving : 277
% from fat : 0
% from carbs : 99
% from protein : 1
|
|
Fresh fruit, no dairy. Healthy and easy to make!
Cals. / serving : 313
% from fat : 0
% from carbs : 99
% from protein : 1
|
|
If you're craving a tropical tasting drink, this protein shake is for you. Not only does this shake taste refreshing, it's also a great way to boost your energy in the morning or after a tough workout. Replenish your muscles and protein levels with this recipe!
Cals. / serving : 109
% from fat : 0
% from carbs : 91
% from protein : 3
|
|
Non dairy smoothie
Cals. / serving : 206
% from fat : 0
% from carbs : 102
% from protein : 1
|
|
A smoothie made with Banana,Pineapple, and strawberries
Cals. / serving : 106
% from fat : 0
% from carbs : 101
% from protein : 3
|
|
Skeptical kids wont drink anything with tofu? Don't tell and they will never know.
Cals. / serving : 248
% from fat : 3
% from carbs : 98
% from protein : 3
|
|
Fun way to get protein into your breakfast.
Cals. / serving : 693
% from fat : 49
% from carbs : 40
% from protein : 16
|
|
Serves 8, 6.5 lemons.
Cals. / serving : 85
% from fat : 0
% from carbs : 103
% from protein : 0
|
|
blablabla
Cals. / serving : 280
% from fat : 12
% from carbs : 35
% from protein : 50
|
|
post workout- protein and Crab reloading
Cals. / serving : 626
% from fat : 11
% from carbs : 70
% from protein : 23
|
|
yummy
Cals. / serving : 1093
% from fat : 35
% from carbs : 54
% from protein : 12
|
|
Fruit, spinach and protein powder smoothie
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Cals. / serving : 214
% from fat : 42
% from carbs : 44
% from protein : 11
|
|
optimumnutrition
Cals. / serving : 107
% from fat : 8
% from carbs : 0
% from protein : 89
|
|
juiced fruits
Cals. / serving : 222
% from fat : 4
% from carbs : 75
% from protein : 21
|
|
Way not add some punch to you coffee
Cals. / serving : 247
% from fat : 58
% from carbs : 1
% from protein : 38
|
|
good breakfast smoothie with lots of protein
Cals. / serving : 802
% from fat : 10
% from carbs : 73
% from protein : 17
|
|
delicious protein breakfast or meal replacement shake
Cals. / serving : 248
% from fat : 3
% from carbs : 48
% from protein : 48
|
|
used to build muscle and restore nutrients after workout
Cals. / serving : 800
% from fat : 4
% from carbs : 78
% from protein : 24
|
|
banana, strawberries
Cals. / serving : 343
% from fat : 18
% from carbs : 51
% from protein : 33
|
|
Whey protein and Almond milk
Cals. / serving : 92
% from fat : 39
% from carbs : 21
% from protein : 30
|
|
Blue Berry Protein Shake
Cals. / serving : 276
% from fat : 19
% from carbs : 47
% from protein : 33
|
|
protein shake
Cals. / serving : 274
% from fat : 62
% from carbs : 14
% from protein : 21
|
|
Cals. / serving : 302
% from fat : 44
% from carbs : 21
% from protein : 30
|
|
Quick, easy healthy smoothie
Cals. / serving : 237
% from fat : 3
% from carbs : 55
% from protein : 42
|
|
After workout drink
Cals. / serving : 360
% from fat : 2
% from carbs : 72
% from protein : 28
|
|
On the Vine makes custom smoothies. This is what I usually order. Trying to calculate nutrtional data
Cals. / serving : 366
% from fat : 4
% from carbs : 60
% from protein : 37
|
|
protein
Cals. / serving : 440
% from fat : 20
% from carbs : 44
% from protein : 36
|
|
This is a great post-workout drink.
Cals. / serving : 173
% from fat : 15
% from carbs : 60
% from protein : 25
|
|
delicious
Cals. / serving : 154
% from fat : 11
% from carbs : 57
% from protein : 25
|
|
High Protein Smoothy as post workout nutrition
Cals. / serving : 376
% from fat : 9
% from carbs : 65
% from protein : 24
|
|
Protien Shake for Football/Weight Lifting
Cals. / serving : 941
% from fat : 26
% from carbs : 35
% from protein : 41
|
|
yogurt fruit smoothie
Cals. / serving : 453
% from fat : 15
% from carbs : 44
% from protein : 41
|
|
workout protien shake
Cals. / serving : 348
% from fat : 15
% from carbs : 62
% from protein : 25
|
|
Please the soul with a autumnal smoothie
Cals. / serving : 282
% from fat : 3
% from carbs : 87
% from protein : 8
|
|
Quick easy fall drink
Cals. / serving : 395
% from fat : 0
% from carbs : 75
% from protein : 23
|
|
like starbucks
Cals. / serving : 93
% from fat : 38
% from carbs : 25
% from protein : 17
|
|
d
Cals. / serving : 381
% from fat : 4
% from carbs : 64
% from protein : 14
|
|
Healthy Plate based smoothie
Cals. / serving : 376
% from fat : 14
% from carbs : 64
% from protein : 24
|
|
Healthy breakfast
Cals. / serving : 382
% from fat : 18
% from carbs : 64
% from protein : 17
|
|
A yummy high fiber start to the day!
Cals. / serving : 208
% from fat : 12
% from carbs : 67
% from protein : 19
|
|
Smoothie with pumpkin, almond milk and fat free vanilla greek yogurt
Cals. / serving : 151
% from fat : 35
% from carbs : 50
% from protein : 13
|
|
Cals. / serving : 165
% from fat : 5
% from carbs : 33
% from protein : 60
|
|
Blending pumpkin for a refreshing drink
Cals. / serving : 191
% from fat : 9
% from carbs : 87
% from protein : 6
|
|
Healthy pumpkin smoothie
Cals. / serving : 637
% from fat : 14
% from carbs : 74
% from protein : 10
|
|
milk
Cals. / serving : 192
% from fat : 37
% from carbs : 27
% from protein : 16
|
|
good
Cals. / serving : 197
% from fat : 36
% from carbs : 28
% from protein : 16
|
|
I found this recipe at Fitbie and want to know the nutrition information for it.
Cals. / serving : 300
% from fat : 30
% from carbs : 45
% from protein : 26
|
|
Delicious Fruit/Veggie Smoothie
Cals. / serving : 41
% from fat : 0
% from carbs : 78
% from protein : 9
|
|
Yummy!
Cals. / serving : 107
% from fat : 33
% from carbs : 56
% from protein : 14
|
|
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
From India
Cals. / serving : 117
% from fat : 23
% from carbs : 41
% from protein : 27
|
|
A tasty and filling breakfast.
Cals. / serving : 224
% from fat : 4
% from carbs : 85
% from protein : 14
|
|
It is a smoothie containing raspberries
Cals. / serving : 135
% from fat : 6
% from carbs : 85
% from protein : 5
|
|
made it up on the spot when I finally got my magic bullet via ups
Cals. / serving : 154
% from fat : 40
% from carbs : 54
% from protein : 5
|
|
It is a nutritious raspberry smoothie.
Cals. / serving : 362
% from fat : 52
% from carbs : 41
% from protein : 4
|
|
a great start to your day! it is refreshing and gets the body moving. I have been addin some protien powder to help stave of the hungries latter in the morning.
Cals. / serving : 242
% from fat : 0
% from carbs : 94
% from protein : 6
|
|
Cals. / serving : 111
% from fat : 56
% from carbs : 36
% from protein : 10
|
|
A spin off another after workout drink
Cals. / serving : 1152
% from fat : 7
% from carbs : 77
% from protein : 22
|
|
Cycling recovery smoothie
Cals. / serving : 335
% from fat : 13
% from carbs : 74
% from protein : 19
|
|
very nutritious and delicious
Cals. / serving : 324
% from fat : 41
% from carbs : 39
% from protein : 24
|
|
just a fruit smoothie
Cals. / serving : 113
% from fat : 7
% from carbs : 88
% from protein : 3
|
|
Thinking about changing our smoothie recipe
Cals. / serving : 729
% from fat : 7
% from carbs : 86
% from protein : 10
|
|
Sweet, Tart, Fizzy! What a refreshing,bubbly treat after a long day gardening!
Cals. / serving : 262
% from fat : 10
% from carbs : 65
% from protein : 6
|
|
Cals. / serving : 70
% from fat : 0
% from carbs : 34
% from protein : 0
|
|
sdfsd
Cals. / serving : 168
% from fat : 0
% from carbs : 100
% from protein : 0
|
|
Great way to warm up during holidays!
Cals. / serving : 293
% from fat : 0
% from carbs : 102
% from protein : 0
|
|
This recipe is for a feeding tube
Cals. / serving : 1631
% from fat : 37
% from carbs : 46
% from protein : 11
|
|
This recipe is for a feeding tube
Cals. / serving : 1637
% from fat : 37
% from carbs : 46
% from protein : 11
|
|
Green smoothie.
Cals. / serving : 124
% from fat : 0
% from carbs : 100
% from protein : 6
|
|
homemade fruit smooothie with frozen yogurt
Cals. / serving : 222
% from fat : 4
% from carbs : 86
% from protein : 16
|
|
Yummy protein smoothies packed full of organic goodness.
Cals. / serving : 29
% from fat : 0
% from carbs : 13
% from protein : 55
|
|
Lovely Sangria easy to make and enjoy on a warm summer day.
Cals. / serving : 134
% from fat : 0
% from carbs : 23
% from protein : 0
|
|
A nice mixed drink.
Cals. / serving : 261
% from fat : 3
% from carbs : 56
% from protein : 3
|
|
Clean Organic Spinach, Kale, Parsley - any or all of them. About 3 cups worth.
Clean and core a fugi or breaburn apple, peel banana
Measure 1 cup worth of organic frozen fruit.
Measure 1 cup of OJ and 2 Cups of water
Add everything to blendar and blend on high until finely blended.
Cals. / serving : 52
% from fat : 0
% from carbs : 100
% from protein : 0
|
|
Nutritious Vegan milk
Cals. / serving : 72
% from fat : 62
% from carbs : 22
% from protein : 11
|
|
sugar free fat free peppermint mocha
Cals. / serving : 205
% from fat : 4
% from carbs : 58
% from protein : 35
|
|
sfd
Cals. / serving : 261
% from fat : 0
% from carbs : 99
% from protein : 1
|
|
low carb
Cals. / serving : 474
% from fat : 36
% from carbs : 44
% from protein : 20
|
|
Filled with veggies and fruits
Cals. / serving : 1003
% from fat : 29
% from carbs : 59
% from protein : 17
|
|
protein powder shake
Cals. / serving : 436
% from fat : 35
% from carbs : 31
% from protein : 33
|
|
we
Cals. / serving : 134
% from fat : 0
% from carbs : 98
% from protein : 5
|
|
qarhsrttjhedtyjhetyjtyj
Cals. / serving : 34
% from fat : 0
% from carbs : 70
% from protein : 11
|
|
Breakfast and lunch smoothie
Cals. / serving : 312
% from fat : 20
% from carbs : 69
% from protein : 14
|
|
yum
Cals. / serving : 53
% from fat : 0
% from carbs : 98
% from protein : 0
|
|
skjdfsaKnsk
Cals. / serving : 105
% from fat : 17
% from carbs : 76
% from protein : 3
|
|
Healthy shake that tastes like Wendy's Frosty
Cals. / serving : 90
% from fat : 30
% from carbs : 66
% from protein : 8
|
|
For iced coffee lovers on watching their budget and their diet.
Cals. / serving : 126
% from fat : 0
% from carbs : 47
% from protein : 25
|
|
get healthy
Cals. / serving : 491
% from fat : 43
% from carbs : 56
% from protein : 6
|
|
I've never made a smoothie before so this is the first.
Cals. / serving : 185
% from fat : 19
% from carbs : 71
% from protein : 10
|
|
yummy
Cals. / serving : 263
% from fat : 17
% from carbs : 68
% from protein : 18
|
|
green smoothie
Cals. / serving : 63
% from fat : 0
% from carbs : 88
% from protein : 19
|
|
its a smoothie
Cals. / serving : 116
% from fat : 7
% from carbs : 89
% from protein : 6
|
|
This recipe is very nutritious and filling
Cals. / serving : 296
% from fat : 69
% from carbs : 29
% from protein : 6
|
|
healthy breakfast smoothie
Cals. / serving : 57
% from fat : 0
% from carbs : 84
% from protein : 21
|
|
blended smoothi
Cals. / serving : 237
% from fat : 3
% from carbs : 69
% from protein : 30
|
|
it's easy!
Cals. / serving : 166
% from fat : 0
% from carbs : 79
% from protein : 16
|
|
Great tasting and nutritious breakfast or snack.
Cals. / serving : 219
% from fat : 4
% from carbs : 91
% from protein : 10
|
|
Yummy
Cals. / serving : 486
% from fat : 9
% from carbs : 77
% from protein : 16
|
|
daily breakfast smoothie
Cals. / serving : 116
% from fat : 7
% from carbs : 89
% from protein : 10
|
|
my special smoothie recipe
Cals. / serving : 482
% from fat : 56
% from carbs : 34
% from protein : 13
|
|
strawberry/bannana
Cals. / serving : 313
% from fat : 5
% from carbs : 92
% from protein : 7
|
|
Banana Strawberry Smoothie
Cals. / serving : 258
% from fat : 10
% from carbs : 69
% from protein : 23
|
|
It is yummy
Cals. / serving : 403
% from fat : 24
% from carbs : 60
% from protein : 17
|
|
smooooth
Cals. / serving : 134
% from fat : 33
% from carbs : 62
% from protein : 5
|
|
smoothie
Cals. / serving : 535
% from fat : 8
% from carbs : 62
% from protein : 29
|
|
Fruit smoothie with protein powder
Cals. / serving : 258
% from fat : 59
% from carbs : 27
% from protein : 12
|
|
SB, Banana, yogurt, juice
Cals. / serving :
% from fat :
% from carbs :
% from protein :
|
|
smooth and creamy
Cals. / serving : 158
% from fat : 17
% from carbs : 68
% from protein : 12
|
|
High nutritional value and delicious!
Cals. / serving : 141
% from fat : 0
% from carbs : 99
% from protein : 2
|
|
Simple smoothie
Cals. / serving : 140
% from fat : 6
% from carbs : 97
% from protein : 8
|
|
It's a smoothie that is quite good and generally healthy.
Cals. / serving : 191
% from fat : 4
% from carbs : 85
% from protein : 10
|
|
Smoothie made with fresh & frozen veggies & fruits
Cals. / serving : 204
% from fat : 13
% from carbs : 84
% from protein : 7
|
|
tasty
Cals. / serving : 179
% from fat : 25
% from carbs : 69
% from protein : 11
|
|
Good for you
Cals. / serving : 142
% from fat : 12
% from carbs : 61
% from protein : 28
|
|
Easy morning smoothie
Cals. / serving : 186
% from fat : 0
% from carbs : 101
% from protein : 2
|
|
Cals. / serving : 376
% from fat : 31
% from carbs : 48
% from protein : 23
|
|
Cals. / serving : 166
% from fat : 5
% from carbs : 89
% from protein : 7
|
|
Cals. / serving : 307
% from fat : 2
% from carbs : 92
% from protein : 7
|
|
Cals. / serving : 327
% from fat : 2
% from carbs : 101
% from protein : 4
|
|
Cals. / serving : 427
% from fat : 2
% from carbs : 37
% from protein : 35
|
|
Cals. / serving : 474
% from fat : 9
% from carbs : 81
% from protein : 13
|
|
add all ingredients in blender + 1/2 cup of ice. Blend until smooth.
Cals. / serving : 227
% from fat : 3
% from carbs : 82
% from protein : 15
|
|
blend all together- thaw spinach first
Cals. / serving : 175
% from fat : 15
% from carbs : 73
% from protein : 18
|
|
5 tbs non fat vanilla yogurt
1/4 cup pineapple
1/2 banana
1/4 cup orange juice
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Yummy breakfast on the go.
Cals. / serving : 210
% from fat : 8
% from carbs : 81
% from protein : 11
|
|
c'est bien
Cals. / serving : 303
% from fat : 41
% from carbs : 50
% from protein : 14
|
|
breakfast smoothie
Cals. / serving : 392
% from fat : 18
% from carbs : 59
% from protein : 27
|
|
daily lunch
Cals. / serving : 130
% from fat : 0
% from carbs : 95
% from protein : 9
|
|
xxx
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
good nutrition
Cals. / serving : 110
% from fat : 0
% from carbs : 98
% from protein : 7
|
|
great to drink on the way to work
Cals. / serving : 483
% from fat : 1
% from carbs : 101
% from protein : 7
|
|
smoothie
Cals. / serving : 118
% from fat : 53
% from carbs : 30
% from protein : 16
|
|
Made this to include more fruits and veggies into my regular diet.
Cals. / serving : 348
% from fat : 10
% from carbs : 88
% from protein : 6
|
|
breakfast smoothie
Cals. / serving : 613
% from fat : 44
% from carbs : 46
% from protein : 13
|
|
Healthy, delicious
Cals. / serving : 121
% from fat : 7
% from carbs : 95
% from protein : 3
|
|
Fruit Smoothie
Cals. / serving : 531
% from fat : 15
% from carbs : 82
% from protein : 7
|
|
blueberry yogurt
Cals. / serving : 2010
% from fat : 14
% from carbs : 76
% from protein : 7
|
|
AB Smoothie
Cals. / serving : 515
% from fat : 1
% from carbs : 98
% from protein : 6
|
|
Geen Smoothie
Cals. / serving : 564
% from fat : 49
% from carbs : 43
% from protein : 13
|
|
have for lunch
Cals. / serving : 732
% from fat : 9
% from carbs : 77
% from protein : 13
|
|
Nutrient packed smoothie that is great as a meal replacement
Cals. / serving : 523
% from fat : 13
% from carbs : 41
% from protein : 47
|
|
Yummy
Cals. / serving :
% from fat :
% from carbs :
% from protein :
|
|
veg + fruit = yummy & good for you!
Cals. / serving : 207
% from fat : 0
% from carbs : 102
% from protein : 3
|
|
nutritional
Cals. / serving : 209
% from fat : 12
% from carbs : 82
% from protein : 11
|
|
smoothie
Cals. / serving : 313
% from fat : 0
% from carbs : 84
% from protein : 16
|
|
smooth
Cals. / serving : 455
% from fat : 1
% from carbs : 93
% from protein : 8
|
|
fruit smoothie
Cals. / serving : 528
% from fat : 5
% from carbs : 75
% from protein : 24
|
|
smoothie
Cals. / serving : 411
% from fat : 10
% from carbs : 78
% from protein : 9
|
|
preworkout smoothie
Cals. / serving : 261
% from fat : 6
% from carbs : 93
% from protein : 4
|
|
fafkdla;sdfjk
Cals. / serving : 334
% from fat : 2
% from carbs : 88
% from protein : 14
|
|
yummy!!
Cals. / serving : 275
% from fat : 6
% from carbs : 96
% from protein : 5
|
|
breakfast smoothie with protein
Cals. / serving : 446
% from fat : 24
% from carbs : 60
% from protein : 17
|
|
healthy
Cals. / serving : 130
% from fat : 13
% from carbs : 70
% from protein : 15
|
|
spinach smoothie post workout
Cals. / serving : 330
% from fat : 13
% from carbs : 63
% from protein : 23
|
|
breakfast smoothie
Cals. / serving : 231
% from fat : 11
% from carbs : 76
% from protein : 12
|
|
fresh and easy
Cals. / serving : 591
% from fat : 3
% from carbs : 85
% from protein : 18
|
|
Green Smoothie
Cals. / serving : 292
% from fat : 0
% from carbs : 101
% from protein : 4
|
|
I eat it for breakfast
Cals. / serving : 220
% from fat : 28
% from carbs : 67
% from protein : 7
|
|
yum
Cals. / serving : 476
% from fat : 9
% from carbs : 84
% from protein : 11
|
|
Cals. / serving : 279
% from fat : 6
% from carbs : 77
% from protein : 18
|
|
Cals. / serving : 196
% from fat : 0
% from carbs : 87
% from protein : 16
|
|
vdsfdas
Cals. / serving : 230
% from fat : 11
% from carbs : 73
% from protein : 13
|
|
daily morning smoothie
Cals. / serving : 622
% from fat : 37
% from carbs : 63
% from protein : 10
|
|
made of various fruits
Cals. / serving : 528
% from fat : 40
% from carbs : 62
% from protein : 3
|
|
healthy drink
Cals. / serving : 194
% from fat : 9
% from carbs : 76
% from protein : 16
|
|
easy smoothie
Cals. / serving : 532
% from fat : 8
% from carbs : 79
% from protein : 14
|
|
smotthie
Cals. / serving : 164
% from fat : 27
% from carbs : 70
% from protein : 7
|
|
Berries and Green Combo
Cals. / serving : 516
% from fat : 10
% from carbs : 69
% from protein : 25
|
|
smoothie
Cals. / serving : 413
% from fat : 39
% from carbs : 44
% from protein : 18
|
|
Lots of vitamins and nutrients packed into this tart drink!
Cals. / serving : 386
% from fat : 2
% from carbs : 100
% from protein : 5
|
|
Smoothie
Cals. / serving : 508
% from fat : 7
% from carbs : 93
% from protein : 7
|
|
breakfast
Cals. / serving : 272
% from fat : 3
% from carbs : 97
% from protein : 4
|
|
my morning drink
Cals. / serving : 597
% from fat : 24
% from carbs : 39
% from protein : 38
|
|
great nutrition
Cals. / serving : 77
% from fat : 11
% from carbs : 77
% from protein : 5
|
|
quick dose of protein
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
breakfast smoothie
Cals. / serving : 282
% from fat : 9
% from carbs : 85
% from protein : 8
|
|
green smoothie
Cals. / serving : 300
% from fat : 27
% from carbs : 70
% from protein : 9
|
|
healthy
Cals. / serving : 131
% from fat : 6
% from carbs : 79
% from protein : 15
|
|
Healthy breakfast smoothie
Cals. / serving : 327
% from fat : 13
% from carbs : 78
% from protein : 15
|
|
yummy
Cals. / serving : 482
% from fat : 41
% from carbs : 26
% from protein : 36
|
|
healthy
Cals. / serving : 1289
% from fat : 49
% from carbs : 36
% from protein : 18
|
|
my meal replacement after work outs
Cals. / serving : 548
% from fat : 41
% from carbs : 35
% from protein : 24
|
|
High fiber smoothie
Cals. / serving : 292
% from fat : 6
% from carbs : 95
% from protein : 4
|
|
healthy smoothie
Cals. / serving : 348
% from fat : 2
% from carbs : 85
% from protein : 5
|
|
fruits
Cals. / serving : 390
% from fat : 6
% from carbs : 92
% from protein : 4
|
|
fruit smoothing
Cals. / serving : 267
% from fat : 23
% from carbs : 65
% from protein : 13
|
|
Easy
Cals. / serving : 187
% from fat : 28
% from carbs : 55
% from protein : 14
|
|
Heathy fruit smoothie
Cals. / serving : 508
% from fat : 7
% from carbs : 88
% from protein : 11
|
|
smoothie recipe
Cals. / serving : 424
% from fat : 42
% from carbs : 55
% from protein : 11
|
|
yum
Cals. / serving : 371
% from fat : 2
% from carbs : 105
% from protein : 2
|
|
liquid diet,
Cals. / serving : 306
% from fat : 26
% from carbs : 65
% from protein : 10
|
|
Tropical Moothie
Cals. / serving : 172
% from fat : 5
% from carbs : 81
% from protein : 13
|
|
Almond milk and fruit
Cals. / serving : 359
% from fat : 35
% from carbs : 55
% from protein : 10
|
|
nutrition
Cals. / serving : 314
% from fat : 48
% from carbs : 15
% from protein : 39
|
|
Smoothie
Cals. / serving : 574
% from fat : 58
% from carbs : 43
% from protein : 6
|
|
Smoothie
Cals. / serving : 174
% from fat : 20
% from carbs : 71
% from protein : 9
|
|
Light smoothie for replacing a meal.
Cals. / serving : 116
% from fat : 15
% from carbs : 79
% from protein : 6
|
|
A simple green smoothie
Cals. / serving : 238
% from fat : 11
% from carbs : 89
% from protein : 6
|
|
1.5 c to a serving
Cals. / serving : 581
% from fat : 21
% from carbs : 58
% from protein : 21
|
|
Pureed vegetable and fruit
Cals. / serving : 190
% from fat : 47
% from carbs : 50
% from protein : 8
|
|
Beetroot smoothie
Cals. / serving : 353
% from fat : 10
% from carbs : 75
% from protein : 15
|
|
green smoothie with fruit
Cals. / serving : 328
% from fat : 5
% from carbs : 79
% from protein : 23
|
|
Morning fruit & veggie smoothie to start the day off right....
Cals. / serving : 282
% from fat : 12
% from carbs : 76
% from protein : 15
|
|
Cals. / serving : 557
% from fat : 1
% from carbs : 91
% from protein : 12
|
|
protien straw
Cals. / serving : 130
% from fat : 0
% from carbs : 101
% from protein : 3
|
|
Fruit/Kale smoothie
Cals. / serving : 219
% from fat : 8
% from carbs : 80
% from protein : 12
|
|
Orange juice, strawberries, yogurt
Cals. / serving : 28
% from fat : 0
% from carbs : 85
% from protein : 0
|
|
high calorie smoothy for weight gain
Cals. / serving : 683
% from fat : 59
% from carbs : 27
% from protein : 18
|
|
Smoothy
Cals. / serving : 597
% from fat : 15
% from carbs : 68
% from protein : 18
|
|
Carrots, Pepperoncini
Cals. / serving : 87
% from fat : 0
% from carbs : 91
% from protein : 9
|
|
great
Cals. / serving : 326
% from fat : 8
% from carbs : 50
% from protein : 40
|
|
smothie
Cals. / serving : 305
% from fat : 26
% from carbs : 73
% from protein : 3
|
|
just a quick on the go meal idea
Cals. / serving : 557
% from fat : 37
% from carbs : 35
% from protein : 30
|
|
Spinach, goji, cacao, berry, protein, almond milk, almond butter, flax, avocado, cinnamon
Cals. / serving : 404
% from fat : 57
% from carbs : 28
% from protein : 18
|
|
Healthy and quick
Cals. / serving : 548
% from fat : 78
% from carbs : 22
% from protein : 5
|
|
great way to get your green leafies in.
Cals. / serving : 202
% from fat : 35
% from carbs : 67
% from protein : 5
|
|
It's green and delicous - blender recipe
Cals. / serving : 113
% from fat : 0
% from carbs : 70
% from protein : 28
|
|
healthy tasting smoothie
Cals. / serving : 332
% from fat : 2
% from carbs : 97
% from protein : 4
|
|
sss
Cals. / serving : 155
% from fat : 17
% from carbs : 74
% from protein : 10
|
|
great start to the day with this spiniach smoothie
Cals. / serving : 199
% from fat : 9
% from carbs : 86
% from protein : 16
|
|
BERRY SPINACH SMOOTHIE
Cals. / serving : 396
% from fat : 34
% from carbs : 53
% from protein : 13
|
|
Filling Tastes good
Cals. / serving : 113
% from fat : 0
% from carbs : 81
% from protein : 21
|
|
breakfast smoothie
Cals. / serving : 146
% from fat : 0
% from carbs : 98
% from protein : 5
|
|
magic bullet beauty
Cals. / serving : 433
% from fat : 2
% from carbs : 103
% from protein : 3
|
|
for a quck breakfast
Cals. / serving : 96
% from fat : 18
% from carbs : 45
% from protein : 37
|
|
no
Cals. / serving : 220
% from fat : 36
% from carbs : 60
% from protein : 9
|
|
It does not taste absolutely amazing (I like the taste) but it is really good for you and will replenish all the things you need and more after a workout with some great superfoods.
Cals. / serving : 629
% from fat : 27
% from carbs : 49
% from protein : 22
|
|
warm and smooth
Cals. / serving : 100
% from fat : 27
% from carbs : 44
% from protein : 24
|
|
healthy milkshake
Cals. / serving : 164
% from fat : 10
% from carbs : 31
% from protein : 60
|
|
l
Cals. / serving : 62
% from fat : 0
% from carbs : 103
% from protein : 0
|
|
its gud
Cals. / serving : 467
% from fat : 21
% from carbs : 45
% from protein : 33
|
|
Cals. / serving : 78
% from fat : 0
% from carbs : 61
% from protein : 0
|
|
This is a delicious and refreshing smoothie, good for anytime of the day!
Cals. / serving : 220
% from fat : 8
% from carbs : 87
% from protein : 10
|
|
Homemade Smoothie with Yogurt
Cals. / serving : 250
% from fat : 7
% from carbs : 86
% from protein : 11
|
|
Strawberry banana protein shake
Cals. / serving : 76
% from fat : 0
% from carbs : 52
% from protein : 36
|
|
High Protein smoothie to aide in weight loss
Cals. / serving : 237
% from fat : 11
% from carbs : 37
% from protein : 50
|
|
shake
Cals. / serving : 355
% from fat : 2
% from carbs : 96
% from protein : 6
|
|
Yum
Cals. / serving : 50
% from fat : 0
% from carbs : 88
% from protein : 8
|
|
Good
Cals. / serving : 11
% from fat : 0
% from carbs : 72
% from protein : 0
|
|
This is delicious, healthy smoothie. Omit sugar to make it even healthier.
Cals. / serving : 185
% from fat : 0
% from carbs : 95
% from protein : 4
|
|
Almond milk and fruits
Cals. / serving : 232
% from fat : 7
% from carbs : 87
% from protein : 6
|
|
patient supplement
Cals. / serving : 574
% from fat : 9
% from carbs : 85
% from protein : 5
|
|
.
Cals. / serving : 219
% from fat : 24
% from carbs : 62
% from protein : 16
|
|
Healthy fruit snack.
Cals. / serving : 800
% from fat : 14
% from carbs : 64
% from protein : 21
|
|
yummy strawberry banana smoothie for an on the go meal
Cals. / serving : 150
% from fat : 0
% from carbs : 90
% from protein : 8
|
|
snack drink
Cals. / serving : 67
% from fat : 0
% from carbs : 83
% from protein : 5
|
|
snack drink
Cals. / serving : 89
% from fat : 0
% from carbs : 85
% from protein : 8
|
|
A great low fat breakfast beverage.
Cals. / serving : 202
% from fat : 8
% from carbs : 69
% from protein : 21
|
|
Quick low fat fruit drink
Cals. / serving : 190
% from fat : 4
% from carbs : 84
% from protein : 12
|
|
.
Cals. / serving : 248
% from fat : 21
% from carbs : 66
% from protein : 14
|
|
its soothing
Cals. / serving : 294
% from fat : 3
% from carbs : 74
% from protein : 23
|
|
Courtesy of The Foodie Affair :-)
Cals. / serving : 525
% from fat : 82
% from carbs : 13
% from protein : 8
|
|
smoothie recipe
Cals. / serving : 444
% from fat : 12
% from carbs : 88
% from protein : 9
|
|
Healthy smoothie w/flax seed and chia
Cals. / serving : 257
% from fat : 28
% from carbs : 62
% from protein : 18
|
|
P7K2
Cals. / serving : 86
% from fat : 0
% from carbs : 106
% from protein : 0
|
|
No artificial colors or flavors
Cals. / serving : 100
% from fat : 0
% from carbs : 108
% from protein : 0
|
|
its refreshing and easy to make
Cals. / serving : 59
% from fat : 30
% from carbs : 54
% from protein : 13
|
|
Healthy, quick morning meal.
Cals. / serving : 706
% from fat : 5
% from carbs : 87
% from protein : 11
|
|
A yummy Breakfast to go.
Cals. / serving : 106
% from fat : 16
% from carbs : 64
% from protein : 11
|
|
Cals. / serving :
% from fat :
% from carbs :
% from protein :
|
|
Great. Low GI/GL
Cals. / serving : 383
% from fat : 11
% from carbs : 37
% from protein : 48
|
|
Delicious strawberries, orange juice and creamy yogurt combine to provide your body with lots of vitamin C, manganese, fibre and probiotics.
Cals. / serving : 293
% from fat : 0
% from carbs : 101
% from protein : 6
|
|
This is a sweet and lightly tart lemonade that utilizes the abundance of Rhubarb in the garden as we start preparing the way for summer and fall plantings and harvests. Be sure to refresh yourself with a tall glass often while enjoying warm, sunny days gardening!
Cals. / serving : 133
% from fat : 0
% from carbs : 102
% from protein : 0
|
|
It's just plain good stuff
Cals. / serving : 730
% from fat : 12
% from carbs : 80
% from protein : 8
|
|
A delishious smoothie with fresh fruit and yogurt.
Cals. / serving : 135
% from fat : 20
% from carbs : 50
% from protein : 17
|
|
1c.spinach, 1large strawberry, 1T flaxseed, 1pkt. Stevia, 1t cinnamon, 2c unsweetened vanilla almond milk
Cals. / serving : 67
% from fat : 53
% from carbs : 29
% from protein : 11
|
|
16 strawberries, hulled
1 cup skim milk
1 cup plain yogurt
1/4 cup and 2 tablespoons white sugar
1 tablespoon and 1 teaspoon vanilla extract
12 cubes ice, crushed
Cals. / serving : 85
% from fat : 21
% from carbs : 56
% from protein : 18
|
|
This is a delicious smoothie
Cals. / serving : 168
% from fat : 10
% from carbs : 71
% from protein : 9
|
|
Cals. / serving : 41
% from fat : 0
% from carbs : 58
% from protein : 39
|
|
smoothie
Cals. / serving : 346
% from fat : 7
% from carbs : 40
% from protein : 36
|
|
Chia seeds are supposed to help you lose weight, though I can't confirm this. They are rich in proteins and omegas.
Cals. / serving : 322
% from fat : 13
% from carbs : 88
% from protein : 3
|
|
A quick yummy snack
Cals. / serving : 154
% from fat : 35
% from carbs : 38
% from protein : 23
|
|
Best mixed in a Vitamix.
Cals. / serving : 226
% from fat : 0
% from carbs : 100
% from protein : 3
|
|
uses Greek yogurt to increase protein
Cals. / serving : 300
% from fat : 6
% from carbs : 84
% from protein : 14
|
|
Slice 2 bananas
Slice 3 large strawberries
Add 2 tsp sugar
Add 1 c nonfat milk
Add 10 ice cubes
Cals. / serving : 90
% from fat : 0
% from carbs : 84
% from protein : 8
|
|
from cooking light
Cals. / serving : 165
% from fat : 0
% from carbs : 29
% from protein : 2
|
|
Strawberries and Oranges
Cals. / serving : 391
% from fat : 11
% from carbs : 78
% from protein : 12
|
|
Tha best
Cals. / serving : 273
% from fat : 23
% from carbs : 65
% from protein : 14
|
|
This is our everyday breakfast
Cals. / serving : 465
% from fat : 13
% from carbs : 76
% from protein : 13
|
|
Great and easy.
Cals. / serving : 376
% from fat : 2
% from carbs : 87
% from protein : 13
|
|
For ketogenic diet.
Cals. / serving : 401
% from fat : 60
% from carbs : 30
% from protein : 14
|
|
This smoothie first thing in the morning starts my day off right!
Cals. / serving : 296
% from fat : 9
% from carbs : 66
% from protein : 8
|
|
The Hungry for Change Book
Cals. / serving : 224
% from fat : 4
% from carbs : 100
% from protein : 10
|
|
super delicious, super nutricious... so creamy dreamy you'd think it was a milkshake!
Cals. / serving : 125
% from fat : 28
% from carbs : 73
% from protein : 6
|
|
Cals. / serving : 412
% from fat : 4
% from carbs : 84
% from protein : 11
|
|
This shake is packed with nutrition and keeps me going all morning. I have been having one of these almost every single day since I decided to get in shape and healthy and I have lost 40 lbs over the last 5 months, look and feel great, give it a try.
Cals. / serving : 1002
% from fat : 30
% from carbs : 47
% from protein : 26
|
|
tdghhfgghhg
Cals. / serving : 833
% from fat : 16
% from carbs : 62
% from protein : 23
|
|
Cals. / serving : 315
% from fat : 25
% from carbs : 78
% from protein : 15
|
|
Great Fruit
Cals. / serving : 214
% from fat : 8
% from carbs : 78
% from protein : 16
|
|
Great quick lunch.
Cals. / serving : 210
% from fat : 12
% from carbs : 43
% from protein : 47
|
|
Cals. / serving : 209
% from fat : 0
% from carbs : 86
% from protein : 15
|
|
Cals. / serving : 462
% from fat : 42
% from carbs : 38
% from protein : 22
|
|
This juice can be used as part of your healthy lifestyle
Cals. / serving : 135
% from fat : 0
% from carbs : 94
% from protein : 8
|
|
awesome
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Sweet Drink without the carbs for a modified Atkins diet.
Cals. / serving : 241
% from fat : 97
% from carbs : 1
% from protein : 1
|
|
This is the first juice that I have made that I really actually enjoyed. Cheers if you are a juicer. Try this one out.
Cals. / serving : 130
% from fat : 0
% from carbs : 95
% from protein : 6
|
|
Tea and sugar 8 small bag of earl grey 1 small orange and spice 2 spearmint
Cals. / serving : 99
% from fat : 0
% from carbs : 101
% from protein : 0
|
|
Sweet Tea Calc
Cals. / serving : 105
% from fat : 0
% from carbs : 102
% from protein : 0
|
|
2 family size tea bags
3 cups of sugar
3 quarts of water
Cals. / serving : 145
% from fat : 0
% from carbs : 102
% from protein : 0
|
|
Sweet Vicotory Smoothie is a recipe created for Juice It Up company. This smoothie is made with 100% natural fruits, no sugars added, low fat products such as yogurt and organic honey.
Cals. / serving : 405
% from fat : 11
% from carbs : 78
% from protein : 8
|
|
Sweet Victory Smoothie is a healthy smoothie, made with 100% natural ingredients. We don't use any process sugars or ingredients for this smoothie. We use different fruits such as strawberries and raspberries.
Cals. / serving : 112
% from fat : 8
% from carbs : 78
% from protein : 14
|
|
Instant Swiss mocha coffee mix (decaf)
Add hot water or use as flavoured creamer
Cals. / serving : 70
% from fat : 0
% from carbs : 85
% from protein : 5
|
|
Daegn gehris
Cals. / serving : 58
% from fat : 0
% from carbs : 89
% from protein : 0
|
|
I want to see how well this works
Cals. / serving : 200
% from fat : 63
% from carbs : 36
% from protein : 14
|
|
Non-dairy version of this Asian inspired black tea.
Cals. / serving : 149
% from fat : 96
% from carbs : 5
% from protein : 2
|
|
peanut butter and chocolate
Cals. / serving : 630
% from fat : 57
% from carbs : 17
% from protein : 28
|
|
Smoothie
Cals. / serving : 574
% from fat : 12
% from carbs : 78
% from protein : 10
|
|
All Natural Juice
Cals. / serving : 107
% from fat : 0
% from carbs : 100
% from protein : 3
|
|
Natural Juice
Cals. / serving : 153
% from fat : 0
% from carbs : 104
% from protein : 2
|
|
Good
Cals. / serving : 263
% from fat : 34
% from carbs : 41
% from protein : 27
|
|
shake
Cals. / serving : 918
% from fat : 18
% from carbs : 64
% from protein : 16
|
|
This is a recipe for a g-tube
Cals. / serving : 1684
% from fat : 30
% from carbs : 53
% from protein : 11
|
|
This recipe is for a feeding tube
Cals. / serving : 1562
% from fat : 36
% from carbs : 49
% from protein : 9
|
|
protein packed drink
Cals. / serving : 131
% from fat : 27
% from carbs : 45
% from protein : 24
|
|
12 grams of protein per 3 ounce of tofu and this protein smoothie does not have the gritty taste that protein supplements offer
Cals. / serving : 400
% from fat : 18
% from carbs : 75
% from protein : 13
|
|
Glass of Tomato juice
Cals. / serving : 41
% from fat : 0
% from carbs : 97
% from protein : 9
|
|
my twist on homemade v8
Cals. / serving : 127
% from fat : 0
% from carbs : 97
% from protein : 6
|
|
alcoholic
Cals. / serving : 214
% from fat : 46
% from carbs : 3
% from protein : 0
|
|
Made a smoothie from these given items
Fruit
sugar
vanilla
yogurt
milk
Cals. / serving : 44
% from fat : 0
% from carbs : 72
% from protein : 9
|
|
Smoothie
Cals. / serving : 120
% from fat : 0
% from carbs : 100
% from protein : 3
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Great smoothie
Cals. / serving : 88
% from fat : 10
% from carbs : 81
% from protein : 4
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Put all ingredients in blender and blend.
Cals. / serving : 206
% from fat : 13
% from carbs : 87
% from protein : 3
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A tasty way to sneak kale into your diet. A quick, healthy breakfast.
Cals. / serving : 150
% from fat : 12
% from carbs : 82
% from protein : 10
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It has tropical fruit in it.
Cals. / serving : 39
% from fat : 0
% from carbs : 102
% from protein : 0
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This recipe contains all sorts of fruits giving it many varieties of different tastes.
Cals. / serving : 67
% from fat : 0
% from carbs : 95
% from protein : 0
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Tropical Smoothie
Cals. / serving : 321
% from fat : 33
% from carbs : 68
% from protein : 2
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its very tasty
Cals. / serving : 103
% from fat : 0
% from carbs : 100
% from protein : 3
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This recipe is for a feeding tube
Cals. / serving : 1562
% from fat : 36
% from carbs : 48
% from protein : 9
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This recipe is for a feeding tube
Cals. / serving : 1885
% from fat : 31
% from carbs : 54
% from protein : 10
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Substitute for coffee with turmeric latte
Cals. / serving : 73
% from fat : 61
% from carbs : 32
% from protein : 5
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Good for colds
Cals. / serving : 162
% from fat : 44
% from carbs : 37
% from protein : 17
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2% Milk
Cals. / serving : 159
% from fat : 22
% from carbs : 47
% from protein : 22
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1% Milk
Cals. / serving : 125
% from fat : 14
% from carbs : 54
% from protein : 25
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make it healthy make it red.
Cals. / serving : 374
% from fat : 4
% from carbs : 93
% from protein : 13
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Homemade syrup for sweetening and flavoring coffee
Cals. / serving : 25
% from fat : 0
% from carbs : 96
% from protein : 0
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Cals. / serving : 27
% from fat : 0
% from carbs : 88
% from protein : 0
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Healthy smoothie incorporating fruits and veggies
Cals. / serving : 131
% from fat : 27
% from carbs : 54
% from protein : 18
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mixed juice
Cals. / serving : 62
% from fat : 0
% from carbs : 96
% from protein : 6
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Anti-inflammatory smoothie made with flaxseed, orange juice, spinach, mixed berries and banana.
Cals. / serving : 171
% from fat : 10
% from carbs : 86
% from protein : 7
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Cucumber and celery juice is the base for most therapeutic vegetable juice recipes. Added are other vegetable juices known to support regulation of blood pressure, cholesterol, digestion, alkalinity and other areas.
Cals. / serving : 126
% from fat : 7
% from carbs : 92
% from protein : 15
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All in one nutritional drink
Cals. / serving : 362
% from fat : 12
% from carbs : 43
% from protein : 20
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Typical veggie concoction
Cals. / serving : 278
% from fat : 3
% from carbs : 93
% from protein : 10
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fruits & veggies in a blender~~
Cals. / serving : 250
% from fat : 57
% from carbs : 41
% from protein : 6
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A vegetable breakfast smoothie
Cals. / serving : 570
% from fat : 12
% from carbs : 80
% from protein : 9
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homemade veggie/fruit made in juicer
Cals. / serving : 146
% from fat : 6
% from carbs : 93
% from protein : 13
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Cool Refreshing treat
Cals. / serving : 55
% from fat : 0
% from carbs : 101
% from protein : 7
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basically, it is epic.
Cals. / serving : 868
% from fat : 0
% from carbs : 102
% from protein : 1
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less sweet drink
Cals. / serving : 104
% from fat : 0
% from carbs : 0
% from protein : 0
|
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Cals. / serving : 397
% from fat : 6
% from carbs : 80
% from protein : 14
|
|
From "The Complete Book of Juicing"
Cals. / serving : 128
% from fat : 0
% from carbs : 103
% from protein : 3
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Recipe from Gwen Hodges
Cals. / serving : 404
% from fat : 2
% from carbs : 100
% from protein : 0
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|
Festive hot mulled cider
Cals. / serving : 103
% from fat : 0
% from carbs : 100
% from protein : 0
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|
Adapted from Pickled Plum
Cals. / serving : 886
% from fat : 78
% from carbs : 11
% from protein : 18
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Finally, a protein drink that tastes GREAT!
Cals. / serving : 166
% from fat : 5
% from carbs : 40
% from protein : 53
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A meal replacement shake. Blend ingredients in the morning and take with you for a convenient meal on the go.
Cals. / serving : 606
% from fat : 50
% from carbs : 25
% from protein : 17
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This recipe is sweet and one of a kind.
Cals. / serving : 111
% from fat : 32
% from carbs : 54
% from protein : 10
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Muscle replenishment and recovery after a workout
Cals. / serving : 347
% from fat : 10
% from carbs : 58
% from protein : 31
|
|
bz
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
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|
very tasty with every sip
Cals. / serving : 76
% from fat : 23
% from carbs : 52
% from protein : 15
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With Kale as the base, I added items that were in my fridge. Yummiest ever.
Cals. / serving : 98
% from fat : 0
% from carbs : 93
% from protein : 12
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Delicious, Health Breakfast Shake (or any time really!)
Cals. / serving : 434
% from fat : 29
% from carbs : 52
% from protein : 23
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