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16 half-inch slices
Cals. / serving : 147
% from fat : 18
% from carbs : 65
% from protein : 8
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A healthy bread that tastes great.
Cals. / serving : 166
% from fat : 0
% from carbs : 89
% from protein : 12
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Bread machine
Cals. / serving : 180
% from fat : 15
% from carbs : 68
% from protein : 17
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Easy, quick, and simply scones with no sugar and 100% whole wheat flour
Cals. / serving : 161
% from fat : 44
% from carbs : 44
% from protein : 7
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great for something quick and tastey
Cals. / serving : 218
% from fat : 20
% from carbs : 55
% from protein : 20
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healthy bread
Cals. / serving : 194
% from fat : 18
% from carbs : 68
% from protein : 12
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institutional bread recipe
Cals. / serving : 227
% from fat : 19
% from carbs : 66
% from protein : 12
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b
Cals. / serving : 64
% from fat : 28
% from carbs : 62
% from protein : 6
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doubled reg recipe made as mini muffins.
Cals. / serving : 66
% from fat : 27
% from carbs : 66
% from protein : 6
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this is my healthier version of Silver ravenwolf's All souls day bread.
Cals. / serving : 317
% from fat : 19
% from carbs : 71
% from protein : 11
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On the back of bag of Arrowhead Mills Amaranth
Cals. / serving : 295
% from fat : 36
% from carbs : 59
% from protein : 8
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Cals. / serving : 433
% from fat : 35
% from carbs : 58
% from protein : 9
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Recipe from an Amish bread recipe book
Cals. / serving : 178
% from fat : 80
% from carbs : 15
% from protein : 0
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Original recipe was for a banana bread, but wanted to try something different.
Cals. / serving : 206
% from fat : 30
% from carbs : 62
% from protein : 7
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So delicious!
Cals. / serving : 215
% from fat : 25
% from carbs : 63
% from protein : 13
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This recipe is based on a cucumber bread. Instead of using regular cucumbers, Armenian cucumber has been used, fats reduced, sugar replaced with Splenda, and whole wheat flour instead of white flour.
Cals. / serving : 244
% from fat : 40
% from carbs : 49
% from protein : 8
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Got the recipe from the book"Plum Pudding Murder" by Joanne Fluke
Cals. / serving : 124
% from fat : 29
% from carbs : 58
% from protein : 12
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Weight watchers SFT
Cals. / serving : 59
% from fat : 15
% from carbs : 54
% from protein : 20
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Cals. / serving : 137
% from fat : 45
% from carbs : 40
% from protein : 5
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A good recipe for healthier banana muffins
Cals. / serving : 110
% from fat : 24
% from carbs : 69
% from protein : 7
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Low sugar
Cals. / serving : 208
% from fat : 47
% from carbs : 42
% from protein : 9
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yumm
Cals. / serving : 195
% from fat : 18
% from carbs : 69
% from protein : 12
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sugar free, low fat recipe
Cals. / serving : 120
% from fat : 15
% from carbs : 73
% from protein : 10
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very good
Cals. / serving : 218
% from fat : 4
% from carbs : 80
% from protein : 11
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Healthy Banana Bread that the kids love
Cals. / serving : 371
% from fat : 36
% from carbs : 62
% from protein : 4
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a bread that contains nothng but natural sugar and no weats
Cals. / serving : 170
% from fat : 37
% from carbs : 47
% from protein : 11
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From the internet
Cals. / serving : 118
% from fat : 7
% from carbs : 74
% from protein : 10
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its a banana hot dog
Cals. / serving : 556
% from fat : 43
% from carbs : 54
% from protein : 6
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Healthy
Cals. / serving : 400
% from fat : 63
% from carbs : 31
% from protein : 9
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Yummy, easy, and healthy!
Cals. / serving : 181
% from fat : 24
% from carbs : 68
% from protein : 6
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Low fat, no oil recipe....Dr. Mcdougall approved
Cals. / serving : 211
% from fat : 0
% from carbs : 89
% from protein : 5
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my own recipe - an experiment
Cals. / serving : 147
% from fat : 12
% from carbs : 73
% from protein : 13
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Basic Bread
Cals. / serving : 109
% from fat : 33
% from carbs : 58
% from protein : 11
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Using Sainsburys TTD flour
Cals. / serving : 441
% from fat : 8
% from carbs : 78
% from protein : 18
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whole wheat bread
Cals. / serving : 79
% from fat : 0
% from carbs : 75
% from protein : 10
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from prevention magazine, june 1973. easy. batter bread, not kneed/raise type.
Cals. / serving : 220
% from fat : 4
% from carbs : 81
% from protein : 10
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Homemade Whole Wheat Bread
Cals. / serving : 146
% from fat : 18
% from carbs : 71
% from protein : 10
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Shiner Beer Bread
Cals. / serving : 287
% from fat : 12
% from carbs : 48
% from protein : 5
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Yummy Pumpkin Bread that is easy to make and will be a hit for the family too! I use fresh pumpkin instead of canned. It's super easy and super yummy that way!
Cals. / serving : 129
% from fat : 20
% from carbs : 68
% from protein : 9
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Indian Flat bread
Cals. / serving : 219
% from fat : 16
% from carbs : 71
% from protein : 10
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Weight Watcher points Value=2
Cals. / serving : 88
% from fat : 10
% from carbs : 68
% from protein : 13
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a biscuit recipe using fresh-ground wheatberries
Cals. / serving : 287
% from fat : 56
% from carbs : 37
% from protein : 6
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lksjdfl jdsflkjslkdf
Cals. / serving : 286
% from fat : 34
% from carbs : 54
% from protein : 9
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Health
Cals. / serving : 66
% from fat : 40
% from carbs : 24
% from protein : 24
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100
100% utahs own
Cals. / serving : 285
% from fat : 9
% from carbs : 87
% from protein : 8
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Healthy Blueberry Muffins Print
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healthy blueberry muffins
This simple recipe is for breakfast or dessert. I made so many, we snacked on them all day long.
This past week, I picked up a 1/2 pint of organic blueberries from my local CO-OP just to bake muffins. My family absolutely loves blueberry muffins, so I wanted to spoil them just a bit. Instead of baking regular size muffins, I got out my fun mini-muffin pan and made a load of muffins. It made it so much easier to snack on them through out the day and we had just enough for breakfast the next morning
Cals. / serving : 150
% from fat : 6
% from carbs : 72
% from protein : 8
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yummy
Cals. / serving : 184
% from fat : 19
% from carbs : 71
% from protein : 4
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From grain to bread in 1 1/2 hours, and it's light and fluffy too. You'll never believe it's whole wheat!
Cals. / serving : 92
% from fat : 19
% from carbs : 69
% from protein : 13
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Bran muffin
Cals. / serving : 344
% from fat : 41
% from carbs : 47
% from protein : 10
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Cals. / serving : 167
% from fat : 5
% from carbs : 76
% from protein : 9
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healthy
Cals. / serving : 2142
% from fat : 27
% from carbs : 63
% from protein : 15
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easy
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
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Homemade bread recipe.
Cals. / serving : 878
% from fat : 17
% from carbs : 71
% from protein : 15
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best
Cals. / serving : 81
% from fat : 22
% from carbs : 69
% from protein : 9
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Olive Oil Bread
Cals. / serving : 75
% from fat : 0
% from carbs : 80
% from protein : 16
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adsa
Cals. / serving : 94
% from fat : 9
% from carbs : 76
% from protein : 12
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whole grain
Cals. / serving : 2917
% from fat : 26
% from carbs : 63
% from protein : 14
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Good
Cals. / serving : 162
% from fat : 11
% from carbs : 71
% from protein : 9
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Test
Cals. / serving : 146
% from fat : 0
% from carbs : 90
% from protein : 8
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Z
Cals. / serving : 5497
% from fat : 19
% from carbs : 65
% from protein : 16
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vvvv
Cals. / serving : 297
% from fat : 72
% from carbs : 12
% from protein : 17
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Very simple and tasty.
Cals. / serving : 160
% from fat : 16
% from carbs : 67
% from protein : 7
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Throw it all together for breakfast!
Cals. / serving : 455
% from fat : 21
% from carbs : 68
% from protein : 12
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Bon Appetit May 1996
Cals. / serving : 137
% from fat : 13
% from carbs : 72
% from protein : 11
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c-z bread
Cals. / serving : 242
% from fat : 40
% from carbs : 56
% from protein : 4
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Whole wheat calzones stuffed with homemade tomato sauce, part skim mozzarella cheese, a bit of pepperoni and sausage.
Cals. / serving : 454
% from fat : 45
% from carbs : 37
% from protein : 14
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High rising and Very Low Fat. Great for those trying to lose weight or manage their cholesterol.
Cals. / serving : 87
% from fat : 0
% from carbs : 78
% from protein : 13
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Power Buns made with WHOLE wheat
Cals. / serving : 109
% from fat : 24
% from carbs : 62
% from protein : 7
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pan integral
Cals. / serving : 90
% from fat : 10
% from carbs : 75
% from protein : 8
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flatbread
Cals. / serving : 101
% from fat : 0
% from carbs : 83
% from protein : 15
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A wonderful sandwich bread from my friend, Charlie
Cals. / serving : 97
% from fat : 9
% from carbs : 61
% from protein : 20
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Wonderful soft pitas
Cals. / serving : 238
% from fat : 7
% from carbs : 72
% from protein : 18
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100% whole wheat
Cals. / serving : 81
% from fat : 0
% from carbs : 79
% from protein : 14
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POWER MUFFINS
Cals. / serving : 75
% from fat : 12
% from carbs : 48
% from protein : 10
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Diet Chicken Salad
Cals. / serving : 419
% from fat : 51
% from carbs : 19
% from protein : 27
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Try this healthy, simple, portable treat that makes a great snack in the middle of a long school-day! Bake a batch while you study, and have enough to enjoy for the week.
Cals. / serving : 139
% from fat : 19
% from carbs : 71
% from protein : 5
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yummy
Cals. / serving : 270
% from fat : 36
% from carbs : 59
% from protein : 4
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Mexican Flare!
Cals. / serving : 171
% from fat : 31
% from carbs : 51
% from protein : 7
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http://www.eating-for-england.com/cinnamon-coffee-cake/
Cals. / serving : 192
% from fat : 32
% from carbs : 54
% from protein : 8
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low fat and easy -- no yeast involved
Cals. / serving : 190
% from fat : 18
% from carbs : 71
% from protein : 6
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P1 k3
Cals. / serving : 177
% from fat : 0
% from carbs : 88
% from protein : 6
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ss
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
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Phase 3 HCG
Cals. / serving : 244
% from fat : 70
% from carbs : 13
% from protein : 14
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Coconut flour recipe
Cals. / serving : 158
% from fat : 56
% from carbs : 27
% from protein : 15
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Food
Cals. / serving : 169
% from fat : 5
% from carbs : 75
% from protein : 11
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from Country Cabin Cooking by Allison and Emily Waters. Page 56
Cals. / serving : 82
% from fat : 10
% from carbs : 68
% from protein : 14
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Cals. / serving : 71
% from fat : 0
% from carbs : 78
% from protein : 11
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bsdgngbfmn bv gdb mgdhmdghhmghm
Cals. / serving : 68
% from fat : 26
% from carbs : 58
% from protein : 5
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these are the best ckackers i've ever had. the recipe is a trial and error conglomeration of many recipes.
Cals. / serving : 93
% from fat : 48
% from carbs : 43
% from protein : 8
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a good healthy(ish) banana bread
Cals. / serving : 241
% from fat : 11
% from carbs : 81
% from protein : 8
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Whole Wheat Fresh herbs
Cals. / serving : 154
% from fat : 11
% from carbs : 72
% from protein : 10
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Similar to Cheesecake Factory's Wheat Bread
Cals. / serving : 156
% from fat : 17
% from carbs : 71
% from protein : 10
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This recipe was taken from one Rozanne Taylor who lived in Omaha, NE at the time. She titled it the "Best Wheat Bread Ever". It uses whole ground wheat and honey for an amazing loaf of bread that is especially good for toast.
Cals. / serving : 131
% from fat : 13
% from carbs : 76
% from protein : 12
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sdfkls
Cals. / serving : 116
% from fat : 62
% from carbs : 17
% from protein : 17
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made from cow grain
Cals. / serving : 305
% from fat : 20
% from carbs : 65
% from protein : 10
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A honey wheat with wheat germ added for a nutty texture
Cals. / serving : 188
% from fat : 14
% from carbs : 72
% from protein : 10
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Delicate tea flavors in a fluffy, moist cake
Cals. / serving : 130
% from fat : 6
% from carbs : 83
% from protein : 6
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This bread is so easy! And it is way versatile too. I use it to make loaves, rolls, artisan bread, and even pizza crust!
Cals. / serving : 94
% from fat : 0
% from carbs : 80
% from protein : 12
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healthy
Cals. / serving : 164
% from fat : 10
% from carbs : 75
% from protein : 21
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Gluten Free Bread
Cals. / serving : 161
% from fat : 67
% from carbs : 14
% from protein : 14
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my local supermarket stopped carrying the bakery whole-wheat pita i used to buy to take for lunch, so i decided to make it myself for half the price. i use a stand mixer, which makes kneading effortless. it tastes exactly the same as what i used to buy.
Cals. / serving : 102
% from fat : 17
% from carbs : 66
% from protein : 7
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home made English muffins made with whole wheat pastry flour and added fiber.
Cals. / serving : 152
% from fat : 11
% from carbs : 71
% from protein : 13
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blah blah blah
Cals. / serving : 72
% from fat : 25
% from carbs : 66
% from protein : 5
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made with seeds and nuts
Cals. / serving : 258
% from fat : 52
% from carbs : 35
% from protein : 13
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Whole wheat flat bread
Cals. / serving : 225
% from fat : 36
% from carbs : 46
% from protein : 8
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df
Cals. / serving : 130
% from fat : 55
% from carbs : 18
% from protein : 21
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Low Carb Bread
Cals. / serving : 317
% from fat : 70
% from carbs : 16
% from protein : 13
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Less than 1g effective carbs
Cals. / serving : 175
% from fat : 72
% from carbs : 11
% from protein : 13
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Dr Oz Flax Seed Muffins
Cals. / serving : 576
% from fat : 78
% from carbs : 11
% from protein : 14
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closest category was whole wheat, but there is no wheat in this recipe.
Cals. / serving : 194
% from fat : 64
% from carbs : 16
% from protein : 14
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keto fathead dough with flaxseed meal
Cals. / serving : 182
% from fat : 54
% from carbs : 15
% from protein : 24
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Good
Cals. / serving : 135
% from fat : 66
% from carbs : 11
% from protein : 14
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Low carb.
Cals. / serving : 171
% from fat : 68
% from carbs : 11
% from protein : 14
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Grain free wrap. Delicious and simple to make.
Cals. / serving : 257
% from fat : 66
% from carbs : 20
% from protein : 15
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Healthy
Cals. / serving : 209
% from fat : 77
% from carbs : 11
% from protein : 11
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Whole wheat bread with a wonderful texture
Cals. / serving : 165
% from fat : 16
% from carbs : 72
% from protein : 12
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low carb
Cals. / serving : 150
% from fat : 66
% from carbs : 16
% from protein : 13
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I love french toast with almond milk
Cals. / serving : 290
% from fat : 37
% from carbs : 35
% from protein : 24
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Mixture of whole wheat recipes that makes a bread my family likes.
Cals. / serving : 97
% from fat : 18
% from carbs : 65
% from protein : 12
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Whole grain bread
Cals. / serving : 122
% from fat : 22
% from carbs : 59
% from protein : 16
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dukan diet gallettes
Cals. / serving : 101
% from fat : 17
% from carbs : 47
% from protein : 35
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whole wheat cream biscuits
Cals. / serving : 214
% from fat : 54
% from carbs : 35
% from protein : 9
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nice accompaniment to meals
Cals. / serving : 121
% from fat : 29
% from carbs : 56
% from protein : 9
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This is best if made with fresh ground golden wheat berries.
Cals. / serving : 133
% from fat : 27
% from carbs : 60
% from protein : 9
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German Multigrain bread
Cals. / serving : 2479
% from fat : 12
% from carbs : 73
% from protein : 12
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Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
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gluten free
Cals. / serving : 522
% from fat : 74
% from carbs : 13
% from protein : 13
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This is a hearty tea bread that's high in GI for Carb Backloading or Carbnite
Cals. / serving : 3210
% from fat : 25
% from carbs : 72
% from protein : 5
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healthy
Cals. / serving : 114
% from fat : 15
% from carbs : 70
% from protein : 10
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Grain-free - paleo & celiac friendly
Cals. / serving : 244
% from fat : 66
% from carbs : 16
% from protein : 18
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yummy bread
Cals. / serving : 176
% from fat : 66
% from carbs : 15
% from protein : 15
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Fantastic Multi-grain bread
Cals. / serving : 140
% from fat : 19
% from carbs : 68
% from protein : 11
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NA
Cals. / serving : 371
% from fat : 46
% from carbs : 47
% from protein : 9
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Period 3 - Kitchen 4
Cals. / serving : 491
% from fat : 58
% from carbs : 23
% from protein : 17
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heart smart diet
Cals. / serving : 652
% from fat : 63
% from carbs : 16
% from protein : 20
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Master Bread Recipe This recipe is used for tea rolls, cinnamon rolls, and hot dog buns
Cals. / serving : 108
% from fat : 25
% from carbs : 62
% from protein : 7
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A breakfast bread
Cals. / serving : 581
% from fat : 41
% from carbs : 50
% from protein : 10
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uses only whole grains and wholesome nutrition-rich ingredients desinged for enhancing health
Cals. / serving : 430
% from fat : 33
% from carbs : 56
% from protein : 11
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This is for a college course. I would not recommend actually eating this sandwich.
Cals. / serving : 783
% from fat : 41
% from carbs : 41
% from protein : 22
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great hearty, healthy sandwich bread
Cals. / serving : 247
% from fat : 10
% from carbs : 74
% from protein : 9
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high fiber, good nutrition
Cals. / serving : 125
% from fat : 28
% from carbs : 54
% from protein : 12
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Good Whole Wheat Bread with increased fiber through use of oat bran and flax seed meal
Cals. / serving : 55
% from fat : 16
% from carbs : 72
% from protein : 7
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protien bread
Cals. / serving : 119
% from fat : 0
% from carbs : 30
% from protein : 60
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This is my family's favorite bread
Cals. / serving : 107
% from fat : 16
% from carbs : 59
% from protein : 14
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Cals. / serving : 218
% from fat : 37
% from carbs : 45
% from protein : 18
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it is great for sandwiches and toasting
Cals. / serving : 105
% from fat : 8
% from carbs : 83
% from protein : 11
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machine made
Cals. / serving : 107
% from fat : 8
% from carbs : 71
% from protein : 11
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4 cups whole wheat flour, 1/4 cup honey, 1/4 cup olive oil, 1 teaspoon salt, 1 tablespoon yeast, 1.5 cups water
Cals. / serving : 200
% from fat : 22
% from carbs : 70
% from protein : 10
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very filling, high fiber bread
Cals. / serving : 76
% from fat : 11
% from carbs : 73
% from protein : 10
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Excellent Sandwich Bread
Cals. / serving : 141
% from fat : 19
% from carbs : 68
% from protein : 11
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from eatingwell.com
Cals. / serving : 106
% from fat : 8
% from carbs : 71
% from protein : 11
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Healthy Banana Bread
Cals. / serving : 316
% from fat : 14
% from carbs : 81
% from protein : 7
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Still experimenting with this recipe.
Cals. / serving : 245
% from fat : 11
% from carbs : 75
% from protein : 11
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http://www.applepiepatispate.com/bread/honey-wheat-sandwich-bread-whole-grain/
Cals. / serving : 127
% from fat : 14
% from carbs : 75
% from protein : 12
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whole wheat bread for bread maker
Cals. / serving : 182
% from fat : 14
% from carbs : 74
% from protein : 10
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bread machine
Cals. / serving : 176
% from fat : 0
% from carbs : 84
% from protein : 13
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This is a great recipe that makes 5 loaves at a time and is 100% whole wheat and so much better for you than what you buy in the store. It's soft and freezes like a dream!
Cals. / serving : 132
% from fat : 13
% from carbs : 75
% from protein : 12
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A deliciously dense and chewy 100% freshly ground whole grain wheat bread with NO oil or fat and NO dough enhancers.
Cals. / serving : 132
% from fat : 0
% from carbs : 81
% from protein : 9
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This recipe was formulated for a large mixer, such as a Bosch Universal or DLX. It makes 6 loaves.
Cals. / serving : 192
% from fat : 18
% from carbs : 68
% from protein : 14
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Yummy
Cals. / serving : 232
% from fat : 7
% from carbs : 77
% from protein : 13
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Great way to use up over abundance of Zucchini.
Freezes well.
Cals. / serving : 226
% from fat : 23
% from carbs : 67
% from protein : 7
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Simple hand made bread. using dried yeast
Cals. / serving : 63
% from fat : 14
% from carbs : 69
% from protein : 12
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Flat Bread
Cals. / serving : 99
% from fat : 18
% from carbs : 64
% from protein : 12
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ligfum
Cals. / serving : 225
% from fat : 40
% from carbs : 53
% from protein : 12
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Smells like popcorn while it is baking.
Cals. / serving : 259
% from fat : 13
% from carbs : 72
% from protein : 18
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best with Irish butter...
Cals. / serving : 240
% from fat : 3
% from carbs : 78
% from protein : 18
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Sweet
Cals. / serving : 4012
% from fat : 28
% from carbs : 66
% from protein : 7
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Fresh ground wheat and super quick and easy
Cals. / serving : 130
% from fat : 20
% from carbs : 61
% from protein : 12
|
|
this is my whole wheat!
Cals. / serving : 207
% from fat : 26
% from carbs : 61
% from protein : 7
|
|
Its my bread I make from home
Cals. / serving : 1030
% from fat : 10
% from carbs : 78
% from protein : 10
|
|
my own
Cals. / serving : 515
% from fat : 10
% from carbs : 77
% from protein : 10
|
|
my own
Cals. / serving : 84
% from fat : 10
% from carbs : 76
% from protein : 9
|
|
soft raisin cookies
Cals. / serving : 99
% from fat : 18
% from carbs : 68
% from protein : 4
|
|
I'm trying to calculate the calories per ounce of this bread.
Cals. / serving : 2317
% from fat : 17
% from carbs : 72
% from protein : 9
|
|
Cals. / serving : 193
% from fat : 37
% from carbs : 55
% from protein : 6
|
|
This recipe uses fresh ground Kamut flour without oil or sugar.
Cals. / serving : 47
% from fat : 0
% from carbs : 76
% from protein : 8
|
|
Sprouted grain bread made with sprouted Kamut flour.
Cals. / serving : 253
% from fat : 35
% from carbs : 58
% from protein : 9
|
|
Cals. / serving : 234
% from fat : 19
% from carbs : 71
% from protein : 11
|
|
close to regular
Cals. / serving : 249
% from fat : 43
% from carbs : 40
% from protein : 14
|
|
Simple Ingredient list
Cals. / serving : 143
% from fat : 18
% from carbs : 67
% from protein : 8
|
|
norway
Cals. / serving : 127
% from fat : 49
% from carbs : 34
% from protein : 12
|
|
Whole wheat bread from white wheat. I got a similar recipe from a friend that I tweaked and made into this yummy wheat bread.
Cals. / serving : 166
% from fat : 10
% from carbs : 74
% from protein : 7
|
|
Light Banana Bread using whole wheat (spelt) flour
Cals. / serving : 241
% from fat : 3
% from carbs : 89
% from protein : 6
|
|
xxxx
Cals. / serving : 49
% from fat : 0
% from carbs : 73
% from protein : 16
|
|
This is a hearty bread!
Cals. / serving : 118
% from fat : 15
% from carbs : 74
% from protein : 10
|
|
Great whole grain recipe packed with dried fruit and nuts to give energy on long hikes and runs.
Cals. / serving : 379
% from fat : 42
% from carbs : 49
% from protein : 8
|
|
Low carb bread, rolls
Cals. / serving : 123
% from fat : 65
% from carbs : 13
% from protein : 16
|
|
Cals. / serving : 79
% from fat : 11
% from carbs : 65
% from protein : 20
|
|
low carb
Cals. / serving : 90
% from fat : 50
% from carbs : 13
% from protein : 31
|
|
I call this "focaccia" because it is baked in that style -- flat on a sheet pan, and then cut up into whatever sized pieces you want. It works for toast, sandwiches, and other bready uses. It is "rough" in texture like heavy whole grain breads. Since it isn't made with wheat, it doesn't have the same kind of grain as wheat breads, but the carb in flax is almost all fiber. Flax is very useful on a low carb diet, as well as being amazingly good for you.
Cals. / serving : 180
% from fat : 70
% from carbs : 15
% from protein : 13
|
|
Low carb tortillas
Cals. / serving : 288
% from fat : 59
% from carbs : 30
% from protein : 12
|
|
My version of low carb tortillas using whole wheat and carbalose flours
Cals. / serving : 134
% from fat : 26
% from carbs : 59
% from protein : 5
|
|
You would never know this is healthy & good for you! It is excellent!
Cals. / serving : 90
% from fat : 0
% from carbs : 75
% from protein : 13
|
|
healthy
Cals. / serving : 108
% from fat : 16
% from carbs : 70
% from protein : 14
|
|
Mischbrot
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
It's good and it's healthy
Cals. / serving : 251
% from fat : 43
% from carbs : 46
% from protein : 9
|
|
nytimes.com
Cals. / serving : 257
% from fat : 17
% from carbs : 71
% from protein : 7
|
|
Cals. / serving : 256
% from fat : 3
% from carbs : 85
% from protein : 12
|
|
Kids love these and it is much healthier than other types of cookie type bars.
Cals. / serving : 105
% from fat : 17
% from carbs : 68
% from protein : 3
|
|
Good breakfast whole wheat muffins
Cals. / serving : 278
% from fat : 48
% from carbs : 47
% from protein : 4
|
|
SA Rusks
Cals. / serving : 119
% from fat : 45
% from carbs : 50
% from protein : 6
|
|
High fiber
Cals. / serving : 2259
% from fat : 11
% from carbs : 75
% from protein : 15
|
|
Modified from a DR WIEL recipe to use ingredients in my pantry
Cals. / serving : 232
% from fat : 34
% from carbs : 58
% from protein : 6
|
|
Healthy whole-grain and seed sandwich bread.
Cals. / serving : 159
% from fat : 16
% from carbs : 67
% from protein : 12
|
|
Good for lighter bread
Cals. / serving : 164
% from fat : 43
% from carbs : 43
% from protein : 9
|
|
Polish homemade bread
Cals. / serving : 7030
% from fat : 26
% from carbs : 64
% from protein : 15
|
|
home made wheat things
Cals. / serving : 82
% from fat : 21
% from carbs : 63
% from protein : 4
|
|
Bread is a staple of so many people’s diets- and making a loaf from scratch can save a lot of money! This recipe is unique in the fact that it requires absoloutely no kneading, and about ten minutes of active preparation time. Just don’t skimp on the resting and rising times- they are essential to developing the gluten in the bread, which leads to a chewy, airy crumb.
Cals. / serving : 136
% from fat : 0
% from carbs : 85
% from protein : 14
|
|
a very simple biscuit receipe
Cals. / serving : 111
% from fat : 8
% from carbs : 72
% from protein : 10
|
|
This is a variation of the Gluten-Free Nutty Bread found on www.elanaspantry.com.
Also, in the recipe here it calls for unsalted raw mixed nuts. I actually used unsalted, raw Brazilian nuts, but they weren't available in the ingredient list. I think any kind of raw nut will work.
All the nuts should be chopped.
Cals. / serving : 301
% from fat : 65
% from carbs : 22
% from protein : 13
|
|
ds
Cals. / serving : 256
% from fat : 63
% from carbs : 23
% from protein : 14
|
|
Nutella and bannana bread swirl
Cals. / serving : 342
% from fat : 31
% from carbs : 58
% from protein : 9
|
|
Oat Bran Loaf Bread
Cals. / serving : 142
% from fat : 31
% from carbs : 76
% from protein : 16
|
|
Cals. / serving : 146
% from fat : 6
% from carbs : 76
% from protein : 13
|
|
bread
Cals. / serving : 1068
% from fat : 4
% from carbs : 80
% from protein : 12
|
|
High fiber, healthy alternative to prepackaged breakfast and snacks.
Cals. / serving : 137
% from fat : 39
% from carbs : 46
% from protein : 14
|
|
jd
Cals. / serving : 97
% from fat : 64
% from carbs : 16
% from protein : 16
|
|
Gluten free isn't necessarily healthy, especially when it comes to bread. Here's a gluten free bread recipe, made of high protein ingredients that won't leave you dragging. I'm loving every slice that comes from this new Paleo diet friendly bread recipe.
Cals. / serving : 174
% from fat : 72
% from carbs : 13
% from protein : 13
|
|
no
Cals. / serving : 242
% from fat : 70
% from carbs : 19
% from protein : 8
|
|
grain free bread, suitable for paleo, scd, gluten free, dairy free and low carb diets
Cals. / serving : 99
% from fat : 54
% from carbs : 20
% from protein : 16
|
|
Came from Elana's website
Cals. / serving : 316
% from fat : 71
% from carbs : 16
% from protein : 13
|
|
Cals. / serving :
% from fat :
% from carbs :
% from protein :
|
|
homemade quick pancakes
Cals. / serving : 216
% from fat : 33
% from carbs : 50
% from protein : 11
|
|
Pat's "every day" bread, add 2 tablespoons of gluten
Cals. / serving : 146
% from fat : 18
% from carbs : 71
% from protein : 13
|
|
Every Day Bread, 16 1/2" slices, also add 2 tbsps gluten to mix.
Cals. / serving : 146
% from fat : 18
% from carbs : 71
% from protein : 13
|
|
Great
Cals. / serving : 119
% from fat : 22
% from carbs : 70
% from protein : 13
|
|
This is a tasty and natural rusk recipe
Cals. / serving : 168
% from fat : 37
% from carbs : 50
% from protein : 7
|
|
peanut butter banana bread
Cals. / serving : 458
% from fat : 29
% from carbs : 61
% from protein : 9
|
|
PB and banana break
Cals. / serving : 301
% from fat : 26
% from carbs : 69
% from protein : 6
|
|
111
Cals. / serving : 862
% from fat : 11
% from carbs : 53
% from protein : 34
|
|
makes a great pizza dough
Cals. / serving : 184
% from fat : 9
% from carbs : 76
% from protein : 8
|
|
Cals. / serving : 106
% from fat : 0
% from carbs : 90
% from protein : 7
|
|
Great to freeze
Cals. / serving : 248
% from fat : 36
% from carbs : 61
% from protein : 3
|
|
Delicious!
Cals. / serving : 164
% from fat : 27
% from carbs : 65
% from protein : 7
|
|
egg whites
Cals. / serving : 136
% from fat : 26
% from carbs : 61
% from protein : 5
|
|
vegan
Cals. / serving : 172
% from fat : 5
% from carbs : 88
% from protein : 6
|
|
Healthy
Cals. / serving : 99
% from fat : 9
% from carbs : 76
% from protein : 4
|
|
Julia Trickett
Cals. / serving : 619
% from fat : 30
% from carbs : 66
% from protein : 5
|
|
healthy
Cals. / serving : 157
% from fat : 11
% from carbs : 86
% from protein : 30
|
|
Rich in anitoxidants and low in calroies
Cals. / serving : 34
% from fat : 0
% from carbs : 58
% from protein : 11
|
|
low fat scones
Cals. / serving : 116
% from fat : 7
% from carbs : 86
% from protein : 3
|
|
Grain
Cals. / serving : 411
% from fat : 35
% from carbs : 62
% from protein : 5
|
|
healthy
Cals. / serving : 174
% from fat : 10
% from carbs : 82
% from protein : 9
|
|
A fine bread ready in an hour. Great for those weekend mornings.
Cals. / serving : 337
% from fat : 29
% from carbs : 60
% from protein : 13
|
|
This is a super whole grain bread recipe that was an experiment and is only for those thrilled to eat rock-like healthy bread.
Cals. / serving : 176
% from fat : 5
% from carbs : 72
% from protein : 15
|
|
Awesome! These are low calorie and low fat, with lots of flavor. Best when organic ingrediants are used. Options include currants, raisens and nuts!
Cals. / serving : 105
% from fat : 8
% from carbs : 83
% from protein : 15
|
|
indian bread
Cals. / serving : 141
% from fat : 31
% from carbs : 59
% from protein : 11
|
|
Dip on coffee
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
I use this in a breadmaker, so I can't give rise times
Cals. / serving : 137
% from fat : 6
% from carbs : 72
% from protein : 14
|
|
Cals. / serving : 164
% from fat : 32
% from carbs : 60
% from protein : 7
|
|
Cals. / serving : 112
% from fat : 0
% from carbs : 85
% from protein : 14
|
|
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
yum
Cals. / serving : 134
% from fat : 33
% from carbs : 56
% from protein : 8
|
|
simple
Cals. / serving : 130
% from fat : 13
% from carbs : 76
% from protein : 9
|
|
I asked for it from a friend when I was 3, I am now 36 and still love it!
Cals. / serving : 263
% from fat : 20
% from carbs : 76
% from protein : 6
|
|
pet treats
Cals. / serving : 201
% from fat : 26
% from carbs : 59
% from protein : 7
|
|
A soft, buttery-tasting whole wheat loaf.
Cals. / serving : 114
% from fat : 15
% from carbs : 70
% from protein : 10
|
|
Recipe from heavenlyhomemakers.com
Cals. / serving : 343
% from fat : 13
% from carbs : 75
% from protein : 9
|
|
naturally leavened sourdough bread. Requires 16-24 hrs to rise.
Cals. / serving : 100
% from fat : 0
% from carbs : 84
% from protein : 12
|
|
Cals. / serving :
% from fat :
% from carbs :
% from protein :
|
|
Good recipe for oat bran inclusion in diet
Cals. / serving : 289
% from fat : 34
% from carbs : 69
% from protein : 11
|
|
just a sample
Cals. / serving : 195
% from fat : 4
% from carbs : 75
% from protein : 16
|
|
Plain ole bread
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Cals. / serving : 89
% from fat : 30
% from carbs : 58
% from protein : 4
|
|
I obtained this recipe from the internet. It was posted by Suzey0918, and is delicious!
Cals. / serving : 169
% from fat : 42
% from carbs : 52
% from protein : 9
|
|
• Preheat oven to 375 degrees.Grease 10 x 15 jelly roll pan, line with waxed paper (bottom and sides), then grease and flour wax paper.
• In a bowl combine flour, 1 cup splenda, baking soda, baking powder, spices. Whisk to mix ingredients.
• Add pumpkin, eggs, and powdered milk. Mix until well blended.
• Pour into prepared pan, spreading evenly.
• Bake at 375 degrees for 10-15 minutes, until it springs back when lightly touched (do not overbake, this will cause the bread to dry out too much and crack when rolling).
• Sprinkle cotton dish towel (I use a place mat) with the 3 tablespoons of splenda. Remove bread to splenda-covered towel, carefully peel off waxed paper and immediately loosely roll the bread into the towel.
• Place rolled bread onto a wire rack and cool completely.
• Blend the cream cheese with the splenda. Fold in cool whip.
• Carefully unroll the bread, spread the filling and re-roll. Wrap in waxed paper, then in aluminum foil.
• Place in refrigerator for severa
Cals. / serving : 201
% from fat : 62
% from carbs : 25
% from protein : 13
|
|
bland
Cals. / serving : 231
% from fat : 11
% from carbs : 81
% from protein : 10
|
|
ccc
Cals. / serving : 143
% from fat : 50
% from carbs : 41
% from protein : 2
|
|
Made from sweet potatoes, whole wheat flour, bran, oats, and flax seed
Cals. / serving : 189
% from fat : 28
% from carbs : 71
% from protein : 8
|
|
just try
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Mom's recipe
Cals. / serving : 247
% from fat : 14
% from carbs : 71
% from protein : 9
|
|
It's THM friendly. Low Carb bread.
Cals. / serving : 141
% from fat : 63
% from carbs : 17
% from protein : 17
|
|
Gluten Free
Cals. / serving : 275
% from fat : 72
% from carbs : 14
% from protein : 13
|
|
so good!
Cals. / serving : 171
% from fat : 47
% from carbs : 44
% from protein : 4
|
|
like moms
Cals. / serving : 99
% from fat : 27
% from carbs : 56
% from protein : 8
|
|
make your own tortillas and save money!
Cals. / serving : 120
% from fat : 7
% from carbs : 80
% from protein : 13
|
|
Family favorite
Cals. / serving : 86
% from fat : 0
% from carbs : 79
% from protein : 13
|
|
Gluten free with seeds
Cals. / serving : 244
% from fat : 47
% from carbs : 42
% from protein : 13
|
|
Homemade
Cals. / serving : 352
% from fat : 33
% from carbs : 52
% from protein : 21
|
|
...
Cals. / serving : 291
% from fat : 37
% from carbs : 56
% from protein : 6
|
|
lovely crusty spelt irish soda bread
Cals. / serving : 117
% from fat : 0
% from carbs : 82
% from protein : 13
|
|
slightly sweet delicious spelt bread
Cals. / serving : 131
% from fat : 13
% from carbs : 67
% from protein : 12
|
|
it's yummy
Cals. / serving : 317
% from fat : 42
% from carbs : 46
% from protein : 12
|
|
no need to separate the egg whites & much tastier than box mixes.
Cals. / serving : 406
% from fat : 46
% from carbs : 43
% from protein : 8
|
|
Wheat bread made from fresh ground whole wheat flour
Cals. / serving : 111
% from fat : 24
% from carbs : 64
% from protein : 7
|
|
fantastic...never tried.
Cals. / serving : 410
% from fat : 10
% from carbs : 79
% from protein : 15
|
|
store bought bread
Cals. / serving : 81
% from fat : 22
% from carbs : 54
% from protein : 9
|
|
An sandwich bread that combines the airy texture of white bread, with the nutrition of whole grains
Cals. / serving : 168
% from fat : 10
% from carbs : 76
% from protein : 11
|
|
This is an easy bread recipe to make ciabatta type sandwich rolls.
Cals. / serving : 220
% from fat : 4
% from carbs : 81
% from protein : 12
|
|
Lower carb
Cals. / serving : 166
% from fat : 10
% from carbs : 69
% from protein : 12
|
|
Wonderful
Cals. / serving : 418
% from fat : 4
% from carbs : 84
% from protein : 16
|
|
a variation on a bread machine callah
Cals. / serving : 78
% from fat : 23
% from carbs : 61
% from protein : 10
|
|
Found and altered from internet. Can't Remember the source.
Cals. / serving : 214
% from fat : 21
% from carbs : 71
% from protein : 11
|
|
Very hearty, low cholesterol bread.
Cals. / serving : 141
% from fat : 12
% from carbs : 73
% from protein : 11
|
|
first gander at this recipe... a bit dense, but good flavor. I will likely change the proportion of whole wheat to all purpose flour
Cals. / serving :
% from fat :
% from carbs :
% from protein :
|
|
good whole grain pretzel snack that you can make any size
Cals. / serving : 107
% from fat : 0
% from carbs : 85
% from protein : 14
|
|
tastes good and high protein
Cals. / serving : 161
% from fat : 16
% from carbs : 67
% from protein : 12
|
|
whole wheat
Cals. / serving : 101
% from fat : 26
% from carbs : 63
% from protein : 7
|
|
banana bread made with whole wheat flour
Cals. / serving : 228
% from fat : 31
% from carbs : 66
% from protein : 5
|
|
This bread works well as a snack or great with coffee or tea for dessert and even a quick breakfast!
Cals. / serving : 189
% from fat : 47
% from carbs : 42
% from protein : 8
|
|
this is a smaller whole wheat bagel
Cals. / serving : 203
% from fat : 0
% from carbs : 84
% from protein : 11
|
|
This is an experiment to create a Banana nut bread with a lower carbohydrate content. Experimental
Cals. / serving : 76
% from fat : 35
% from carbs : 57
% from protein : 5
|
|
low fat, sugar free
Cals. / serving : 141
% from fat : 12
% from carbs : 76
% from protein : 8
|
|
kids love it
Cals. / serving : 166
% from fat : 27
% from carbs : 65
% from protein : 4
|
|
No transfats. No sugar,
Cals. / serving : 216
% from fat : 50
% from carbs : 48
% from protein : 3
|
|
Healthy whole wheat!
Cals. / serving : 125
% from fat : 43
% from carbs : 48
% from protein : 6
|
|
For those who are into whole grain foods, these biscuits are surprisingly good for being whole wheat biscuits. I also add 2 tablespoons of lecithin and I use sugar free maple syrup in place of the pancake syrup.
Cals. / serving : 115
% from fat : 39
% from carbs : 48
% from protein : 10
|
|
yum
Cals. / serving : 173
% from fat : 5
% from carbs : 80
% from protein : 11
|
|
A healthier biscuit!
Cals. / serving : 127
% from fat : 35
% from carbs : 56
% from protein : 9
|
|
heart healthy reciepe from complex carbs
Cals. / serving : 202
% from fat : 44
% from carbs : 45
% from protein : 9
|
|
biscuits from complex carbs
Cals. / serving : 175
% from fat : 36
% from carbs : 52
% from protein : 11
|
|
Make this with any whole grain flour- wheat, spelt
Cals. / serving : 161
% from fat : 33
% from carbs : 59
% from protein : 4
|
|
yummy
Cals. / serving : 188
% from fat : 19
% from carbs : 70
% from protein : 12
|
|
healthy
Cals. / serving : 68
% from fat : 0
% from carbs : 82
% from protein : 11
|
|
bread
Cals. / serving : 264
% from fat : 6
% from carbs : 81
% from protein : 15
|
|
Bread Machine Recipe
Cals. / serving : 63
% from fat : 14
% from carbs : 69
% from protein : 6
|
|
A delicious whole wheat bread that doesn't crumble!
Cals. / serving : 130
% from fat : 20
% from carbs : 70
% from protein : 12
|
|
bread
Cals. / serving : 172
% from fat : 10
% from carbs : 79
% from protein : 11
|
|
A very quick and easy bread recipe, perfect for beginning breadmakers
Cals. / serving : 94
% from fat : 9
% from carbs : 72
% from protein : 8
|
|
This is for a whole wheat bread with almond flour
Cals. / serving : 249
% from fat : 54
% from carbs : 35
% from protein : 12
|
|
Whole Wheat Bread from Faithful Provisions website
Cals. / serving : 192
% from fat : 23
% from carbs : 68
% from protein : 10
|
|
Dale's whole grain bread
Cals. / serving : 234
% from fat : 19
% from carbs : 68
% from protein : 10
|
|
toast
Cals. / serving : 1538
% from fat : 2
% from carbs : 82
% from protein : 14
|
|
bread
Cals. / serving : 74
% from fat : 0
% from carbs : 75
% from protein : 10
|
|
Best bread I've made.
Cals. / serving : 198
% from fat : 18
% from carbs : 70
% from protein : 10
|
|
From Survival Mom's recipes
Cals. / serving : 137
% from fat : 19
% from carbs : 70
% from protein : 11
|
|
Prepare the dough.
Cals. / serving : 3542
% from fat : 1
% from carbs : 97
% from protein : 5
|
|
Cals. / serving : 98
% from fat : 18
% from carbs : 69
% from protein : 12
|
|
This is the best bread
Cals. / serving : 88
% from fat : 10
% from carbs : 68
% from protein : 13
|
|
Cals. / serving :
% from fat :
% from carbs :
% from protein :
|
|
Whole Wheat Bread
Cals. / serving : 123
% from fat : 7
% from carbs : 78
% from protein : 9
|
|
Nutritious and Delicious!!
Cals. / serving : 118
% from fat : 15
% from carbs : 71
% from protein : 13
|
|
4 cups water
2 tablespoons yeast
4 tablespoons honey
1 tablespoon salt
1/4 cup wheat germ
1/4 cup wheat bran
1/4 cup oil
1/4 cup flax seed meal
3 1/2 cups whole wheat flour
5 cups unbleached flour
Cals. / serving : 104
% from fat : 8
% from carbs : 73
% from protein : 11
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Simple bread recipe
Cals. / serving : 231
% from fat : 19
% from carbs : 70
% from protein : 12
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recipe used for bread machine
Cals. / serving : 104
% from fat : 0
% from carbs : 84
% from protein : 7
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from more with less cook book
Cals. / serving : 154
% from fat : 17
% from carbs : 64
% from protein : 10
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Great bread from fresh ground wheat
Cals. / serving : 165
% from fat : 16
% from carbs : 72
% from protein : 12
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from scratch
Cals. / serving : 101
% from fat : 17
% from carbs : 63
% from protein : 7
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healthy bread
Cals. / serving : 146
% from fat : 12
% from carbs : 76
% from protein : 10
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Healthy Whole Wheat Bread
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
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found off a blog
Cals. / serving : 132
% from fat : 13
% from carbs : 69
% from protein : 12
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heart healthy
Cals. / serving : 141
% from fat : 19
% from carbs : 70
% from protein : 11
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a whole wheat bread that is dense and chewy
Cals. / serving : 130
% from fat : 0
% from carbs : 86
% from protein : 12
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100% Whole Wheat Non-dense/white bread texture
Cals. / serving : 122
% from fat : 14
% from carbs : 72
% from protein : 13
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just calculating nutritional info - but this recipe, while a dense bread, is not nearly as grainy as you might expect- very good.
Cals. / serving : 202
% from fat : 0
% from carbs : 85
% from protein : 9
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from my machine book
Cals. / serving : 202
% from fat : 0
% from carbs : 85
% from protein : 9
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moms bread recipe with the oil replaced with sugar free applesauce
Cals. / serving : 115
% from fat : 0
% from carbs : 86
% from protein : 13
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Great sandwich bread
Cals. / serving : 81
% from fat : 0
% from carbs : 69
% from protein : 14
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I ground my own wheat. Then I mixed up all the ingredients and rolled out the dough then I spread butter over it and sprinkled cinnamon over it and rolled it up and put it in the pan.
Cals. / serving : 133
% from fat : 13
% from carbs : 72
% from protein : 6
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a healthy cracker or cookie alternative
Cals. / serving : 128
% from fat : 21
% from carbs : 71
% from protein : 6
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whole wheat cream biscuits
Cals. / serving : 183
% from fat : 54
% from carbs : 39
% from protein : 6
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Great for BBQs
Cals. / serving : 85
% from fat : 0
% from carbs : 75
% from protein : 14
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Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
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Preheat oven to 350 degrees, grease and flour a loaf pan
Cals. / serving : 180
% from fat : 25
% from carbs : 68
% from protein : 4
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Found recipe and tweaked to increase fiber and reduce fat.
Cals. / serving : 171
% from fat : 10
% from carbs : 74
% from protein : 11
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yum
Cals. / serving : 1732
% from fat : 9
% from carbs : 77
% from protein : 18
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can be used in a bread machine on whole wheat setting. I use the bread machine for initial mix and rise then complete it by hand
Cals. / serving : 128
% from fat : 14
% from carbs : 75
% from protein : 12
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This highly fiber-filled 100% whole wheat loaf is dense and tender at the same time. It's designed as a bread machine recipe and makes a 2 lb loaf
Cals. / serving : 192
% from fat : 18
% from carbs : 68
% from protein : 12
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This is a recipe for Whole Wheat Irish Soda bread. It can be shaped into a round loaf 2 inches thick, scored deeply on top with a cross. I wanted scones so I changed the shaping directions.
Cals. / serving : 380
% from fat : 4
% from carbs : 81
% from protein : 14
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new
Cals. / serving : 1415
% from fat : 7
% from carbs : 81
% from protein : 16
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Masala Roti
Cals. / serving : 64
% from fat : 14
% from carbs : 62
% from protein : 6
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low fat high fiber
Cals. / serving : 78
% from fat : 23
% from carbs : 61
% from protein : 10
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Homemade
Cals. / serving : 227
% from fat : 19
% from carbs : 70
% from protein : 12
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Pita
Cals. / serving : 213
% from fat : 16
% from carbs : 71
% from protein : 9
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for foods and nutrition
Cals. / serving : 33
% from fat : 27
% from carbs : 48
% from protein : 0
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I love pita bread, but without all the preservatives. I make these and then freeze. :)
Cals. / serving : 236
% from fat : 26
% from carbs : 61
% from protein : 10
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whole wheat pizza dough
Make 2 10 inch pizza crusts
Cals. / serving : 124
% from fat : 21
% from carbs : 61
% from protein : 9
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Breadman's Recipe from Bread Maker
Cals. / serving : 90
% from fat : 20
% from carbs : 66
% from protein : 8
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I make this in my bread machine. The prunes keep it moist for a few days.
Cals. / serving : 149
% from fat : 12
% from carbs : 69
% from protein : 10
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Modified from a recipe I found in "Great Bread Machine Baking" by Marlene Brown. I make 16 rolls from the 2 pound whole wheat bread recipe.
Cals. / serving : 133
% from fat : 6
% from carbs : 75
% from protein : 12
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grandma's bread recipe with rosemary
Cals. / serving : 271
% from fat : 3
% from carbs : 82
% from protein : 16
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Our first attempt at making sandwich bread
Cals. / serving : 198
% from fat : 13
% from carbs : 74
% from protein : 10
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fat free, sodium free
Cals. / serving : 152
% from fat : 0
% from carbs : 84
% from protein : 13
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Uses sourdough starter, described separately.
Cals. / serving : 101
% from fat : 17
% from carbs : 67
% from protein : 7
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my tortilla recipe
Cals. / serving : 212
% from fat : 38
% from carbs : 54
% from protein : 9
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Whole Wheat tortillas
Cals. / serving : 173
% from fat : 31
% from carbs : 57
% from protein : 6
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To find a healthier tortilla
Cals. / serving : 124
% from fat : 21
% from carbs : 64
% from protein : 6
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A good Whole Wheat homemade tortilla
Cals. / serving : 155
% from fat : 40
% from carbs : 46
% from protein : 5
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Whole Wheat Tortillas
Cals. / serving : 184
% from fat : 44
% from carbs : 45
% from protein : 8
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These are made with a mix of regular and whole wheat flour. They aren't thin and flexible enough for burritos but make great tostadas, tacos, spread with peanut butter and jelly or just plain. Filling.
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
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Yum
Cals. / serving : 237
% from fat : 11
% from carbs : 77
% from protein : 11
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This is a health version of a pumpkin bread.
Cals. / serving : 152
% from fat : 5
% from carbs : 84
% from protein : 10
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Easy to make. Store in refrigerator and make waffles on demand
Cals. / serving : 24
% from fat : 37
% from carbs : 0
% from protein : 33
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Moist and delicious. A great healthy quick bread that adults and children will love!
Cals. / serving : 260
% from fat : 24
% from carbs : 66
% from protein : 6
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Agave nectar, applesauce and whole wheat flour
Cals. / serving : 131
% from fat : 6
% from carbs : 42
% from protein : 9
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High-fiber, dense bread
Cals. / serving : 126
% from fat : 14
% from carbs : 76
% from protein : 9
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This is a simple recipe that yields good results
Cals. / serving : 311
% from fat : 2
% from carbs : 84
% from protein : 16
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wholemeal bread
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
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290 ml water
2 tbsp canola oil
225g plain wholemeal flour
225g strong bread flour
1/4 tsp salt
2 tbsp xylitol
3 tsp gluten flour
1 tsp bread impover
2 tbsp skim milk powder
1.25 tsp Lowan yeast
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
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Wholewheat bread
Cals. / serving : 4
% from fat : 0
% from carbs : 0
% from protein : 0
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Freshly ground wheat is the secret to wonderful homemade whole wheat bread.
Cals. / serving : 137
% from fat : 19
% from carbs : 70
% from protein : 11
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flatbread
Cals. / serving : 202
% from fat : 17
% from carbs : 71
% from protein : 13
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its gooood
Cals. / serving : 179
% from fat : 0
% from carbs : 80
% from protein : 13
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vegan bread
Cals. / serving : 181
% from fat : 19
% from carbs : 61
% from protein : 13
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Yorkshire pudding made healthier
Cals. / serving : 84
% from fat : 10
% from carbs : 61
% from protein : 19
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zojurushi's 14 grain bread
Cals. / serving : 49
% from fat : 18
% from carbs : 57
% from protein : 8
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healthy variation
Cals. / serving : 143
% from fat : 44
% from carbs : 41
% from protein : 11
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Mmmmm....and healthy too!
Cals. / serving : 114
% from fat : 7
% from carbs : 84
% from protein : 10
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very good
Cals. / serving : 175
% from fat : 51
% from carbs : 43
% from protein : 4
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Cals. / serving : 220
% from fat : 45
% from carbs : 45
% from protein : 10
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Whole Wheat Zucchini Bread
Cals. / serving : 619
% from fat : 42
% from carbs : 54
% from protein : 5
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low fat and fewer calories
Cals. / serving : 116
% from fat : 38
% from carbs : 48
% from protein : 10
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Healthy version. No added sugar or oil. Eat as a breakfast or healthy snack.
Cals. / serving : 97
% from fat : 27
% from carbs : 49
% from protein : 24
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a delicious way to get your kids to eat vegetables
Cals. / serving : 482
% from fat : 42
% from carbs : 52
% from protein : 4
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