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Recipes - Breakfast - Pancakes

1 weight watcher point for each pancake 
Cals. / serving : 77
% from fat : 0
% from carbs : 62
% from protein : 20
Creamy bananas, protein rich eggs, and golden milled flaxseed come together to create the most impossibly easy and delicious pancakes. Low calorie, gluten free, and FLAVOR RICH! 
recipe rating stars
 
 
Cals. / serving : 91
% from fat : 29
% from carbs : 52
% from protein : 13
Great tasting, multi-grain recipe. You can mix the dry ingredients, keep in a jar and use just what you need. Or, you can make the whole batch and freeze the pancakes for later use. 
recipe rating stars
 
 
Cals. / serving : 86
% from fat : 10
% from carbs : 69
% from protein : 18
Like pancakes 
Cals. / serving : 354
% from fat : 38
% from carbs : 55
% from protein : 11
almond flour 
Cals. / serving : 371
% from fat : 72
% from carbs : 9
% from protein : 12
Low carb, sugar free 
recipe rating stars
 
 
Cals. / serving : 526
% from fat : 78
% from carbs : 9
% from protein : 13
Gluten free and delicious 
Cals. / serving : 508
% from fat : 62
% from carbs : 14
% from protein : 11
Pancakes with almond flour 
recipe rating stars
 
 
Cals. / serving : 58
% from fat : 62
% from carbs : 6
% from protein : 13
almond flour 
recipe rating stars
 
 
Cals. / serving : 379
% from fat : 73
% from carbs : 11
% from protein : 14
Paleo almond and coconut flour pancakes 
recipe rating stars
 
 
Cals. / serving : 460
% from fat : 64
% from carbs : 20
% from protein : 16
as a low carb substitute for white flour pancakes 
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Cals. / serving :
% from fat :
% from carbs :
% from protein :
so tasty and delish 
recipe rating stars
 
 
Cals. / serving : 459
% from fat : 76
% from carbs : 11
% from protein : 13
Low Carb/High Protein  
recipe rating stars
 
 
Cals. / serving : 527
% from fat : 78
% from carbs : 9
% from protein : 13
Low carb. Generous portion size. 
recipe rating stars
 
 
Cals. / serving : 626
% from fat : 67
% from carbs : 17
% from protein : 16
THM 
recipe rating stars
 
 
Cals. / serving : 517
% from fat : 76
% from carbs : 10
% from protein : 14
Low Carb Pancake 
recipe rating stars
 
 
Cals. / serving : 174
% from fat : 77
% from carbs : 9
% from protein : 13
Need some extra protein why not add it to your pancakes. Kids will love them and never know they are healthy 
recipe rating stars
 
 
Cals. / serving : 286
% from fat : 59
% from carbs : 9
% from protein : 29
blah 
recipe rating stars
 
 
Cals. / serving : 313
% from fat : 63
% from carbs : 23
% from protein : 17
So the puffy pancake known as a Dutch baby is a favorite of mine. Imagine my dismay when I discovered that the online version of my application had garnered more than the normal number of negative comments. So back to the blackboard we went and now … I’m pleased to offer a revised, repaired and re-imagined recipe. Thank you for your support and patience. 
recipe rating stars
 
 
Cals. / serving : 477
% from fat : 43
% from carbs : 46
% from protein : 9
Delicious Pancackes 
Cals. / serving : 329
% from fat : 27
% from carbs : 53
% from protein : 17
pancakes, makes 10-12 4-inch pancakes 
Cals. / serving : 341
% from fat : 13
% from carbs : 77
% from protein : 12
2 1/4 C Flour 4 T Sugar 2 Eggs 1 1/2 t baking powder 2 T cinnamon 2 C milk  
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
These pancakes are great and can be made with either apples or blueberries. A family favorite in our house for over 25 years. 
recipe rating stars
 
 
Cals. / serving : 481
% from fat : 14
% from carbs : 71
% from protein : 12
Makes 1 large Pancake. 
Cals. / serving : 424
% from fat : 40
% from carbs : 52
% from protein : 6
Delicious apple cinnamon pancakes 
Cals. / serving : 178
% from fat : 5
% from carbs : 80
% from protein : 11
cinnamon and apples dutch boy 
Cals. / serving : 304
% from fat : 38
% from carbs : 44
% from protein : 13
healthy pancake 
Cals. / serving : 255
% from fat : 17
% from carbs : 69
% from protein : 12
healthy pancakes 
Cals. / serving : 255
% from fat : 17
% from carbs : 69
% from protein : 12
YUM 
Cals. / serving : 201
% from fat : 13
% from carbs : 67
% from protein : 15
Yummy pancakes! 
recipe rating stars
 
 
Cals. / serving : 109
% from fat : 0
% from carbs : 80
% from protein : 18
asdfawef 
recipe rating stars
 
 
Cals. / serving : 141
% from fat : 31
% from carbs : 53
% from protein : 8
1 cup mix, made with skim milk, 1 egg, and 1 Tbsp vegetable oil 
Cals. / serving : 108
% from fat : 25
% from carbs : 55
% from protein : 14
Baked apple pancake is a quick and simple brunch dish. 
Cals. / serving : 336
% from fat : 42
% from carbs : 45
% from protein : 10
Yummy 
recipe rating stars
 
 
Cals. / serving : 261
% from fat : 31
% from carbs : 56
% from protein : 9
German style oven baked pancake. 
Cals. / serving : 783
% from fat : 48
% from carbs : 38
% from protein : 11
My kids used to love Baked Pannekuekens with Pears. This is my attempt to lighten them up. 
recipe rating stars
 
 
Cals. / serving : 240
% from fat : 22
% from carbs : 55
% from protein : 20
found on pinterest, altered for less dense pancakes 
Cals. / serving : 405
% from fat : 4
% from carbs : 88
% from protein : 9
Found this on pinterest, sounds good! 
recipe rating stars
 
 
Cals. / serving : 148
% from fat : 12
% from carbs : 78
% from protein : 8
Delicious low-fat, heart healthy banana pancakes  
Cals. / serving : 119
% from fat : 0
% from carbs : 80
% from protein : 13
3 ingredients. Healthy and delicious 
recipe rating stars
 
 
Cals. / serving : 229
% from fat : 3
% from carbs : 69
% from protein : 26
gluten free banana pancakes! 
recipe rating stars
 
 
Cals. / serving : 217
% from fat : 58
% from carbs : 27
% from protein : 14
Healthy yummy pancakes No flour 
recipe rating stars
 
 
Cals. / serving : 358
% from fat : 22
% from carbs : 60
% from protein : 16
http://www.busyinbrooklyn.com/banana-oat-pancakes-recipe/ 
recipe rating stars
 
 
Cals. / serving : 435
% from fat : 37
% from carbs : 55
% from protein : 9
Good recipe 
recipe rating stars
 
 
Cals. / serving : 86
% from fat : 20
% from carbs : 60
% from protein : 13
better homes and garden basic pancake recipe with banana 
Cals. / serving : 366
% from fat : 29
% from carbs : 60
% from protein : 9
paloe pancakes 
Cals. / serving : 214
% from fat : 63
% from carbs : 29
% from protein : 11
Birthday breakfast for one 
recipe rating stars
 
 
Cals. / serving : 269
% from fat : 3
% from carbs : 86
% from protein : 10
mix and cook 
recipe rating stars
 
 
Cals. / serving : 146
% from fat : 18
% from carbs : 65
% from protein : 10
 
Cals. / serving : 237
% from fat : 18
% from carbs : 67
% from protein : 11
Fluffy pancakes 
recipe rating stars
 
 
Cals. / serving : 101
% from fat : 17
% from carbs : 63
% from protein : 11
Pancakes made out of bananas  
recipe rating stars
 
 
Cals. / serving : 300
% from fat : 30
% from carbs : 53
% from protein : 18
paleo diet 
recipe rating stars
 
 
Cals. / serving : 96
% from fat : 46
% from carbs : 45
% from protein : 12
simple 5 minute pancakes (serves one)Easy to make it vegan! 
recipe rating stars
 
 
Cals. / serving : 465
% from fat : 34
% from carbs : 50
% from protein : 13
Low cal and high protein pancakes 
Cals. / serving : 188
% from fat : 4
% from carbs : 63
% from protein : 27
banana pancakes  
recipe rating stars
 
 
Cals. / serving : 38
% from fat : 0
% from carbs : 52
% from protein : 21
Paleo, Gluten Free, Sugar free  
recipe rating stars
 
 
Cals. / serving : 133
% from fat : 67
% from carbs : 21
% from protein : 12
No dairy, soy, gluten or MSG 
recipe rating stars
 
 
Cals. / serving : 604
% from fat : 25
% from carbs : 62
% from protein : 15
in bowl whisk cooked quinoa w/egg whites, milk, and half of banana, reserve 1/4 for slices on top. Garnish with Greek yogurt and maple syrup. FANTASTIC and in SHAPE magazine Serve  
recipe rating stars
 
 
Cals. / serving : 390
% from fat : 20
% from carbs : 62
% from protein : 17
A fun variation on pancakes that is packed with dietary fiber! 
recipe rating stars
 
 
Cals. / serving : 120
% from fat : 15
% from carbs : 70
% from protein : 13
Been making these pancakes for my family for years. Very simple and very tasty!! 
recipe rating stars
 
 
Cals. / serving : 105
% from fat : 25
% from carbs : 53
% from protein : 11
 
recipe rating stars
 
 
Cals. / serving : 111
% from fat : 40
% from carbs : 39
% from protein : 10
A good basic recipe. Easy and quick, why buy pancake mix? 
Cals. / serving : 376
% from fat : 16
% from carbs : 69
% from protein : 12
Recipe from Bread Beckers *To use sweet milk instead of buttermilk omit soda and increase baking powder to 4 tsp.  
Cals. / serving : 470
% from fat : 15
% from carbs : 65
% from protein : 21
 
recipe rating stars
 
 
Cals. / serving : 119
% from fat : 7
% from carbs : 70
% from protein : 16
I have been trying for a few weeks, maybe more, to come up with a really good coconut flour pancake recipe. Well, here it is :) 
recipe rating stars
 
 
Cals. / serving : 33
% from fat : 27
% from carbs : 24
% from protein : 24
I got this from a cookbook made by my mom and her church sisters 
recipe rating stars
 
 
Cals. / serving : 181
% from fat : 39
% from carbs : 48
% from protein : 6
This is the fluffiest pancake. It is simply delicious and is best served with molasses or honey. 
Cals. / serving : 434
% from fat : 24
% from carbs : 58
% from protein : 12
I use 1/3 cup batter for each pancake. Makes 16 pancakes, serving size is 2 pancakes. 
recipe rating stars
 
 
Cals. / serving : 352
% from fat : 35
% from carbs : 51
% from protein : 11
Busygirlhealthylife.com pancake recipe 
recipe rating stars
 
 
Cals. / serving : 141
% from fat : 12
% from carbs : 62
% from protein : 22
Super healthy pancake recipe from the hit show Biggest Loser. High in protein and low in carbs, calories and sugar yet still tasty. Crazy, right? 
recipe rating stars
 
 
Cals. / serving : 331
% from fat : 10
% from carbs : 54
% from protein : 30
Pancakes because the carb count on the box sucks for T1D 
recipe rating stars
 
 
Cals. / serving : 158
% from fat : 34
% from carbs : 50
% from protein : 10
Pancakes made with skim milk. 
Cals. / serving : 208
% from fat : 30
% from carbs : 51
% from protein : 11
Low carb /low sugar pancakes 
recipe rating stars
 
 
Cals. / serving : 351
% from fat : 53
% from carbs : 22
% from protein : 19
awesome quick healthy pancakes 
Cals. / serving : 199
% from fat : 85
% from carbs : 8
% from protein : 2
Healthy pancakes that can be eaten without any toppings. 
Cals. / serving : 174
% from fat : 5
% from carbs : 85
% from protein : 11
made in blender, cooked on griddle 
recipe rating stars
 
 
Cals. / serving : 226
% from fat : 43
% from carbs : 42
% from protein : 12
home made buttermilk pancakes with blueberries 
recipe rating stars
 
 
Cals. / serving : 431
% from fat : 22
% from carbs : 63
% from protein : 12
Vegan 
recipe rating stars
 
 
Cals. / serving : 490
% from fat : 22
% from carbs : 62
% from protein : 17
Very light 
Cals. / serving : 407
% from fat : 28
% from carbs : 58
% from protein : 9
low fat, low sugar, very low sodium hign in fiber, magnesium and selenium 
recipe rating stars
 
 
Cals. / serving : 80
% from fat : 33
% from carbs : 50
% from protein : 5
healthy pancakes with whole wheat flour and wheat germ 
recipe rating stars
 
 
Cals. / serving : 595
% from fat : 27
% from carbs : 57
% from protein : 17
perfect for weekend brunch 
recipe rating stars
 
 
Cals. / serving : 167
% from fat : 16
% from carbs : 62
% from protein : 19
Cals. / serving : 177
% from fat : 25
% from carbs : 63
% from protein : 18
uses fresh beries can sub any berry 
recipe rating stars
 
 
Cals. / serving : 785
% from fat : 29
% from carbs : 58
% from protein : 9
It's good 
recipe rating stars
 
 
Cals. / serving : 139
% from fat : 19
% from carbs : 66
% from protein : 8
This recipe is a lot healthier choice for children 
recipe rating stars
 
 
Cals. / serving : 77
% from fat : 58
% from carbs : 31
% from protein : 5
adapted from a larger recipe for individual serving 
recipe rating stars
 
 
Cals. / serving : 525
% from fat : 29
% from carbs : 58
% from protein : 11
I was looking to lighten up my pancake recipe so I could enjoy them with the family. 
recipe rating stars
 
 
Cals. / serving : 187
% from fat : 14
% from carbs : 70
% from protein : 12
Alternative to pancakes 
recipe rating stars
 
 
Cals. / serving : 578
% from fat : 3
% from carbs : 68
% from protein : 28
Breakfast cakes hoping for good source of protiein 
recipe rating stars
 
 
Cals. / serving : 229
% from fat : 23
% from carbs : 68
% from protein : 10
Breakfast cakes hoping for good source of protiein 
recipe rating stars
 
 
Cals. / serving : 156
% from fat : 28
% from carbs : 58
% from protein : 10
i altered a recipe i found on the internet to make it gluten-free. 
Cals. / serving : 191
% from fat : 37
% from carbs : 52
% from protein : 8
 
Cals. / serving : 202
% from fat : 31
% from carbs : 53
% from protein : 11
vega 
recipe rating stars
 
 
Cals. / serving : 626
% from fat : 12
% from carbs : 79
% from protein : 14
gluten free, dairy free batter 
recipe rating stars
 
 
Cals. / serving : 196
% from fat : 13
% from carbs : 75
% from protein : 14
Exceptionally healthy pancakes. 
Cals. / serving : 337
% from fat : 40
% from carbs : 51
% from protein : 14
Cals. / serving : 260
% from fat : 13
% from carbs : 76
% from protein : 12
1 cup buckwheat flour 1 cup whole milk 2 tbsp sugar 2 tbsp salted butter .25 tsp salt 1 large egg 1 tsp baking powder 
recipe rating stars
 
 
Cals. / serving : 186
% from fat : 19
% from carbs : 64
% from protein : 15
Delicious pancakes that taste just like cornbread! 
Cals. / serving : 271
% from fat : 26
% from carbs : 57
% from protein : 13
Found this on the Food Network site and tweeked it a bit 
Cals. / serving : 208
% from fat : 8
% from carbs : 73
% from protein : 15
Cals. / serving : 2599
% from fat : 43
% from carbs : 46
% from protein : 9
easy 
recipe rating stars
 
 
Cals. / serving : 123
% from fat : 29
% from carbs : 52
% from protein : 9
Consists of 1 cup of all purpose; 2 tbsp of sugar, 2 tsp of baking powder, 1 tsp of salt,1 egg beaten, 1 cup of buttermilk, 2 tbsp( substituted for crisco) or butter 
recipe rating stars
 
 
Cals. / serving : 59
% from fat : 30
% from carbs : 54
% from protein : 6
This is a recipe from Diane Johnson. I measured the finished product in grams and one servicng comes to about 164 grams and the calories are about 2 calories per 1 gram. 
recipe rating stars
 
 
Cals. / serving : 452
% from fat : 51
% from carbs : 35
% from protein : 11
buttermilk pancakes 
recipe rating stars
 
 
Cals. / serving : 105
% from fat : 17
% from carbs : 60
% from protein : 11
This is a simple classic recipe. For variety, sprinkle berries, nuts or chocolate chips over the pancakes before turning them over on the griddle. 
Cals. / serving : 248
% from fat : 10
% from carbs : 67
% from protein : 16
 
recipe rating stars
 
 
Cals. / serving : 111
% from fat : 32
% from carbs : 46
% from protein : 10
 
Cals. / serving : 362
% from fat : 29
% from carbs : 54
% from protein : 12
Good 
recipe rating stars
 
 
Cals. / serving : 62
% from fat : 0
% from carbs : 64
% from protein : 12
healthier pancakes 
Cals. / serving : 191
% from fat : 32
% from carbs : 54
% from protein : 10
A healthy take on the pancake 
recipe rating stars
 
 
Cals. / serving : 49
% from fat : 0
% from carbs : 97
% from protein : 8
This is the best recipe that I've tried so far for Low Carb pancakes. It is delish! 
recipe rating stars
 
 
Cals. / serving : 41
% from fat : 65
% from carbs : 0
% from protein : 9
Same ingredients as for 6 small. These are great low carbpancakes. 
recipe rating stars
 
 
Cals. / serving : 80
% from fat : 67
% from carbs : 5
% from protein : 15
Best Low carb pancake recipe I've found. 
Cals. / serving : 40
% from fat : 67
% from carbs : 0
% from protein : 10
yum 
Cals. / serving : 280
% from fat : 3
% from carbs : 84
% from protein : 7
High protein pancakes 
recipe rating stars
 
 
Cals. / serving : 81
% from fat : 22
% from carbs : 19
% from protein : 49
Cals. / serving : 212
% from fat : 29
% from carbs : 56
% from protein : 9
MMMMMMMM They taste just like oatmeal cookies 
recipe rating stars
 
 
Cals. / serving : 188
% from fat : 38
% from carbs : 53
% from protein : 8
Easy clean protein 
recipe rating stars
 
 
Cals. / serving : 645
% from fat : 36
% from carbs : 40
% from protein : 26
Galettes 
recipe rating stars
 
 
Cals. / serving : 328
% from fat : 24
% from carbs : 54
% from protein : 20
decadent and yummy 
Cals. / serving : 264
% from fat : 51
% from carbs : 45
% from protein : 3
This French delicacy is extremely versatile, as it can be filled with virtually anything -- fruits, pudding, mousse for desserts as well as vegetables and meats for dinner. No need to add more oil each time unless the pan begins to stick. Freeze extra crepes for later use.  
Cals. / serving : 102
% from fat : 26
% from carbs : 47
% from protein : 15
made from scratch 
Cals. / serving : 268
% from fat : 63
% from carbs : 28
% from protein : 5
Coco-nana Protein Pancakes 
recipe rating stars
 
 
Cals. / serving : 19
% from fat : 0
% from carbs : 105
% from protein : 0
Gluten free,high fiber,high protien. 
recipe rating stars
 
 
Cals. / serving : 569
% from fat : 39
% from carbs : 51
% from protein : 11
Gluten free 
recipe rating stars
 
 
Cals. / serving : 61
% from fat : 29
% from carbs : 32
% from protein : 19
grain free 
recipe rating stars
 
 
Cals. / serving : 69
% from fat : 52
% from carbs : 17
% from protein : 11
healthy 
recipe rating stars
 
 
Cals. / serving : 393
% from fat : 77
% from carbs : 8
% from protein : 12
These pancakes are a healthy alternative to normal pancake.  
recipe rating stars
 
 
Cals. / serving : 489
% from fat : 60
% from carbs : 18
% from protein : 17
Low Carb Pancakes 
recipe rating stars
 
 
Cals. / serving : 108
% from fat : 66
% from carbs : 11
% from protein : 11
These pancakes are a healthy alternative to normal pancakes.  
recipe rating stars
 
 
Cals. / serving : 325
% from fat : 44
% from carbs : 25
% from protein : 24
panckes 
recipe rating stars
 
 
Cals. / serving : 105
% from fat : 68
% from carbs : 15
% from protein : 11
low carb high fat 
recipe rating stars
 
 
Cals. / serving : 312
% from fat : 69
% from carbs : 14
% from protein : 15
Found coconut pancake recipe, but wanted to tweek it to be healthier. Not totally fantastic, but edible. Need to fine tune.  
recipe rating stars
 
 
Cals. / serving : 151
% from fat : 35
% from carbs : 50
% from protein : 10
Gluten free pancakes 
recipe rating stars
 
 
Cals. / serving : 308
% from fat : 55
% from carbs : 19
% from protein : 22
gluten-free 
Cals. / serving : 289
% from fat : 28
% from carbs : 62
% from protein : 8
Cals. / serving : 221
% from fat : 65
% from carbs : 19
% from protein : 12
yum 
Cals. / serving : 422
% from fat : 27
% from carbs : 60
% from protein : 9
This is an old family recipe. Very delicious, unfortunately, not low in calories! If you're not sure when you'll get lunch, this is a great stick-to-ya breakfast! 
recipe rating stars
 
 
Cals. / serving : 495
% from fat : 18
% from carbs : 67
% from protein : 11
A perfect blend of sweet and savory "pancakes" for breakfast. 
Cals. / serving : 266
% from fat : 37
% from carbs : 45
% from protein : 16
The recipe is easy to throw together and the taste is yummy. 
Cals. / serving : 119
% from fat : 22
% from carbs : 57
% from protein : 13
 
recipe rating stars
 
 
Cals. / serving : 78
% from fat : 34
% from carbs : 51
% from protein : 10
Vegan 
recipe rating stars
 
 
Cals. / serving : 624
% from fat : 27
% from carbs : 60
% from protein : 6
from Mens Health magazine 
recipe rating stars
 
 
Cals. / serving : 134
% from fat : 13
% from carbs : 68
% from protein : 14
 
recipe rating stars
 
 
Cals. / serving : 683
% from fat : 17
% from carbs : 60
% from protein : 21
 
Cals. / serving : 270
% from fat : 20
% from carbs : 48
% from protein : 26
moist pancakes thin like creps 
recipe rating stars
 
 
Cals. / serving : 61
% from fat : 59
% from carbs : 13
% from protein : 19
Low carb pancakes. 
recipe rating stars
 
 
Cals. / serving : 184
% from fat : 29
% from carbs : 26
% from protein : 36
A healthy alternative to your normal pancake. Packed with protein. Still tweaking the recipe. 
Cals. / serving : 179
% from fat : 30
% from carbs : 46
% from protein : 24
low carb, high fat -fat fasting type 
recipe rating stars
 
 
Cals. / serving : 443
% from fat : 85
% from carbs : 2
% from protein : 10
Ketogenic  
recipe rating stars
 
 
Cals. / serving : 58
% from fat : 62
% from carbs : 0
% from protein : 13
Low Carb 
Cals. / serving : 172
% from fat : 73
% from carbs : 2
% from protein : 18
Low calorie and high fiber 
Cals. / serving : 389
% from fat : 6
% from carbs : 73
% from protein : 15
Best pancakes bar none. 
recipe rating stars
 
 
Cals. / serving : 218
% from fat : 33
% from carbs : 56
% from protein : 9
Basic recipe 
recipe rating stars
 
 
Cals. / serving : 141
% from fat : 12
% from carbs : 70
% from protein : 8
low carb 
recipe rating stars
 
 
Cals. / serving : 185
% from fat : 72
% from carbs : 6
% from protein : 17
Here is a simple but delicious crepe batter which can be made in minutes. It's made from ingredients that everyone has on hand. 
Cals. / serving : 227
% from fat : 35
% from carbs : 47
% from protein : 14
Family recipe for Crepes! 
recipe rating stars
 
 
Cals. / serving : 121
% from fat : 22
% from carbs : 56
% from protein : 13
From "Breaking the Vicious Cycle" 
Cals. / serving : 243
% from fat : 62
% from carbs : 18
% from protein : 16
Delicate Fluffy Pancakes. 
recipe rating stars
 
 
Cals. / serving : 239
% from fat : 33
% from carbs : 48
% from protein : 13
This recipe was created for my son who is a kidney transplant patient. 
recipe rating stars
 
 
Cals. / serving : 814
% from fat : 26
% from carbs : 81
% from protein : 88
This is a rice and black gram dhal pancake 
recipe rating stars
 
 
Cals. / serving : 170
% from fat : 5
% from carbs : 82
% from protein : 7
Very good! This is a Somersizing recipe from September. http://www.radecki.net/somersize/  
recipe rating stars
 
 
Cals. / serving : 495
% from fat : 85
% from carbs : 2
% from protein : 10
 
recipe rating stars
 
 
Cals. / serving : 144
% from fat : 43
% from carbs : 36
% from protein : 13
Yum 
Cals. / serving : 202
% from fat : 40
% from carbs : 37
% from protein : 17
 
Cals. / serving : 362
% from fat : 52
% from carbs : 29
% from protein : 15
blah blah blah 
Cals. / serving : 270
% from fat : 43
% from carbs : 40
% from protein : 14
http://wellnessmama.com/7924/almond-flour-pancakes/ 
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Cals. / serving : 302
% from fat : 71
% from carbs : 11
% from protein : 17
Low carb alternative for pancakes 
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Cals. / serving : 613
% from fat : 76
% from carbs : 9
% from protein : 14
healthy alternative to regular pancakes came out of my moms recipe book but i added almonds 
Cals. / serving : 53
% from fat : 16
% from carbs : 52
% from protein : 15
easy to make and kids enjoy with different toppihg 
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Cals. / serving : 159
% from fat : 39
% from carbs : 47
% from protein : 7
A friend made these for me on vacation and my kids love them. 
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Cals. / serving : 62
% from fat : 14
% from carbs : 51
% from protein : 12
Got from a friend. We add lemon and powder sugar for toppings. Sometimes jams or jellies or fresh fruit. 
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Cals. / serving : 848
% from fat : 61
% from carbs : 25
% from protein : 11
21 day fix approved  
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Cals. / serving : 140
% from fat : 19
% from carbs : 65
% from protein : 14
A recipe from my childhood. 
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Cals. / serving : 88
% from fat : 10
% from carbs : 59
% from protein : 18
from flax usa cold milled golden flax seed 
Cals. / serving : 346
% from fat : 49
% from carbs : 40
% from protein : 12
 
Cals. / serving : 228
% from fat : 51
% from carbs : 29
% from protein : 21
Delicious fluffy pancakes  
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Cals. / serving : 125
% from fat : 14
% from carbs : 64
% from protein : 16
Found on girlversusdough.com 
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Cals. / serving : 141
% from fat : 63
% from carbs : 14
% from protein : 17
Gluten-free, low-carb, peanut and tree-nut free 
Cals. / serving : 236
% from fat : 38
% from carbs : 30
% from protein : 23
Makes fluffy pancakes 
Cals. / serving : 326
% from fat : 33
% from carbs : 50
% from protein : 12
Awesome fluffy pancakes 
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Cals. / serving : 162
% from fat : 27
% from carbs : 54
% from protein : 9
A healthier breakfast for weekends & even desserts. Served rolled up and filled with jam or greek yogurt.  
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Cals. / serving : 68
% from fat : 0
% from carbs : 64
% from protein : 23
Yummy 
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Cals. / serving : 112
% from fat : 24
% from carbs : 53
% from protein : 17
Makes 4 servings 
Cals. / serving : 184
% from fat : 48
% from carbs : 45
% from protein : 4
Fresh ground ferro in the vitamix is the core of this recipe with rye flour , buttermilk, blueberries too boot. 
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Cals. / serving : 82
% from fat : 32
% from carbs : 48
% from protein : 9
Vegan High Protein pancakes 
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Cals. / serving : 94
% from fat : 47
% from carbs : 29
% from protein : 21
german pancakes 
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Cals. / serving : 92
% from fat : 29
% from carbs : 39
% from protein : 17
This is like the pancake served at the Village Inn Pancake House in Loveland, CO. 
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Cals. / serving : 242
% from fat : 26
% from carbs : 64
% from protein : 6
Great morning dish. Dip in melted honey butter or favorite syrup. 
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Cals. / serving : 452
% from fat : 61
% from carbs : 23
% from protein : 12
1 cup flour -1/4 tsp salt -1 cup milk -6 eggs -8 tbs butter 
Cals. / serving : 319
% from fat : 62
% from carbs : 22
% from protein : 13
I like german panckakes 
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Cals. / serving : 546
% from fat : 51
% from carbs : 31
% from protein : 15
 
Cals. / serving : 250
% from fat : 50
% from carbs : 27
% from protein : 17
Pour butter into greased 9x13 pan. Mix batter with remaining ingredients starting with beaten eggs and adding each in order. Pour over butter. Baked 425 for 20 minutes. Sprinkle with powdered sugar or top with fruit and syrup. Eat immediately. 
Cals. / serving : 402
% from fat : 55
% from carbs : 26
% from protein : 13
Tasty and delicious and extremly simple. 
Cals. / serving : 159
% from fat : 33
% from carbs : 42
% from protein : 15
First recipe made in Home Ec in 7th Grade. 
Cals. / serving : 213
% from fat : 25
% from carbs : 50
% from protein : 18
Quick breakfast 
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Cals. / serving : 415
% from fat : 34
% from carbs : 48
% from protein : 13
Gluten free special breakfast 
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Cals. / serving : 126
% from fat : 35
% from carbs : 57
% from protein : 3
Gluten free pancakes that are fluffy and filling and good for you. 
recipe rating stars
 
 
Cals. / serving : 254
% from fat : 56
% from carbs : 33
% from protein : 14
these are good  
Cals. / serving : 326
% from fat : 33
% from carbs : 53
% from protein : 11
Fluffy grain free pancakes.This recipe makes 6 large or 10 small. Nutrition for this recipe is for 6 with 5 Weight Watchers points for each according to the old Weight Watchers plan. 
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Cals. / serving : 218
% from fat : 66
% from carbs : 23
% from protein : 11
Almond and Coconut flour 
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Cals. / serving : 273
% from fat : 59
% from carbs : 17
% from protein : 20
orginial posting superskinnyme.com 
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Cals. / serving : 187
% from fat : 0
% from carbs : 64
% from protein : 29
yummy 
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Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
This is a protein packed pancake.  
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Cals. / serving : 364
% from fat : 7
% from carbs : 68
% from protein : 23
 
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Cals. / serving : 95
% from fat : 0
% from carbs : 33
% from protein : 25
Very if you do it right 
Cals. / serving : 237
% from fat : 7
% from carbs : 75
% from protein : 13
gluten free hcg approved if u use coconut 
Cals. / serving : 302
% from fat : 44
% from carbs : 27
% from protein : 22
Healthy banana pancakes to fix my cravings 
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Cals. / serving : 240
% from fat : 18
% from carbs : 65
% from protein : 16
Got it off thebigman'sworld, have yet to try it 
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Cals. / serving : 173
% from fat : 15
% from carbs : 41
% from protein : 32
Pancake recipe for my class 
Cals. / serving : 198
% from fat : 31
% from carbs : 56
% from protein : 10
All organic ingredients 
Cals. / serving : 330
% from fat : 43
% from carbs : 43
% from protein : 13
Healthy pancakes that everyone will love! 
Cals. / serving : 323
% from fat : 11
% from carbs : 76
% from protein : 16
Whole wheat flour, oats, light silk milk, vanilla, egg whites, light brown sugar, sour cream, salt, baking soda 
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Cals. / serving : 94
% from fat : 9
% from carbs : 72
% from protein : 12
Pancakes with some good stuff 
Cals. / serving : 207
% from fat : 34
% from carbs : 46
% from protein : 13
hearty 2 point ww pancake 
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Cals. / serving : 108
% from fat : 8
% from carbs : 48
% from protein : 37
Healthy pancakes, serve with greek yogurt 
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Cals. / serving : 418
% from fat : 55
% from carbs : 12
% from protein : 28
Hjm 
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Cals. / serving : 339
% from fat : 7
% from carbs : 80
% from protein : 9
found on the whole foods website 
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Cals. / serving : 171
% from fat : 31
% from carbs : 53
% from protein : 11
2 cups of baking mix 2 large whole eggs, beaten 1-1/2 cups of fat free milk 1/2 cup of wheat germ 1/2 cup of oat bran Mix together the baking mix, wheat germ and oat bran. Add the eggs and milk and stir to mix together well. Batter will be quite thick but you can thin it down using just a bit of extra milk. For larger pancakes, scoop 1/4 to 1/3 cup measure of batter into a non-stick skillet that has been sprayed with butter flavored cooking spray. Can also spoon into smaller medallions. Once they begin to look dry around the edges, check the underside and flip over. 
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Cals. / serving : 494
% from fat : 40
% from carbs : 40
% from protein : 19
Good for your heart 
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Cals. / serving : 202
% from fat : 4
% from carbs : 85
% from protein : 9
High protein, low carb pancakes 
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Cals. / serving : 75
% from fat : 36
% from carbs : 16
% from protein : 37
Healthy way of enjoying a brunch 
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Cals. / serving : 125
% from fat : 28
% from carbs : 60
% from protein : 6
Simple homemade (made-from-scratch) pancake recipe. 
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Cals. / serving : 336
% from fat : 42
% from carbs : 47
% from protein : 10
http://www.spendwithpennies.com/homemade-pancake-mix/ 
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Cals. / serving : 99
% from fat : 0
% from carbs : 84
% from protein : 8
Store Mix in air-tight container, indicating the date prepared. Mix is best when used within 4 months. 
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Cals. / serving : 916
% from fat : 8
% from carbs : 78
% from protein : 12
A light as a cloud, honey pancake that has whipped egg white folded in for extra oomph. I've made it gluten free by using almond flour instead of regular flour. I also used coconut milk instead of regular cows milk. 
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Cals. / serving : 522
% from fat : 56
% from carbs : 31
% from protein : 13
1. Mix all dry ingredients. 2. Store and keep in tight airtight container.  
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Cals. / serving : 354
% from fat : 0
% from carbs : 84
% from protein : 10
Found this recipe at Linda Sues low carb website. www.genaw.com 
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Cals. / serving : 118
% from fat : 53
% from carbs : 10
% from protein : 30
I was trying to create a healthier pancake recipe.  
Cals. / serving : 282
% from fat : 12
% from carbs : 60
% from protein : 21
Mock Ihop 
Cals. / serving : 361
% from fat : 42
% from carbs : 48
% from protein : 8
dfksdhf 
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Cals. / serving : 171
% from fat : 31
% from carbs : 42
% from protein : 21
Kamut Pancakes 
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Cals. / serving : 48
% from fat : 18
% from carbs : 58
% from protein : 8
A healthifed pancake recipe from my Health Coach 
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Cals. / serving : 122
% from fat : 29
% from carbs : 55
% from protein : 13
Pancakes that follow the Ketogenic diet plan. 
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Cals. / serving : 108
% from fat : 75
% from carbs : 3
% from protein : 14
One very low carbohydrate pancake with cream cheese, eggs and protein powder. 
Cals. / serving : 227
% from fat : 59
% from carbs : 1
% from protein : 35
Keto friendly pancakes 
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Cals. / serving : 162
% from fat : 61
% from carbs : 17
% from protein : 14
Simple pancake recipe for from scratch 
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Cals. / serving : 150
% from fat : 30
% from carbs : 50
% from protein : 10
weight watcher friendly, healthy, yummy pancakes, that are light and fluffy! 
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Cals. / serving : 168
% from fat : 16
% from carbs : 61
% from protein : 21
healthy 
Cals. / serving : 278
% from fat : 32
% from carbs : 34
% from protein : 31
Cheesecake Factory version 
Cals. / serving : 278
% from fat : 32
% from carbs : 47
% from protein : 17
only 1/2 cup oats as dry ingredients 
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Cals. / serving : 95
% from fat : 9
% from carbs : 54
% from protein : 29
 
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Cals. / serving : 131
% from fat : 13
% from carbs : 48
% from protein : 30
From "The Best Recipe" cookbook 
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Cals. / serving : 157
% from fat : 28
% from carbs : 53
% from protein : 10
Light breakfast ideas 
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Cals. / serving : 63
% from fat : 14
% from carbs : 63
% from protein : 12
Paleo Athlete Friendly, gluten free, sugar free 
Cals. / serving : 285
% from fat : 63
% from carbs : 8
% from protein : 26
This makes low carb blinis. YUM 
Cals. / serving : 177
% from fat : 45
% from carbs : 27
% from protein : 20
Coconut flour 
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Cals. / serving : 59
% from fat : 15
% from carbs : 47
% from protein : 20
Low carb pancake  
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Cals. / serving : 65
% from fat : 55
% from carbs : 12
% from protein : 18
diabetic low carb 
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Cals. / serving : 595
% from fat : 49
% from carbs : 36
% from protein : 10
Low Carb, no flour, Gluten Free 
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Cals. / serving : 335
% from fat : 64
% from carbs : 16
% from protein : 17
 
Cals. / serving : 64
% from fat : 70
% from carbs : 0
% from protein : 18
great 
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Cals. / serving : 586
% from fat : 41
% from carbs : 27
% from protein : 28
High protein pancake 
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Cals. / serving : 74
% from fat : 48
% from carbs : 16
% from protein : 27
mix of flours 
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Cals. / serving : 103
% from fat : 8
% from carbs : 77
% from protein : 11
good 
Cals. / serving : 339
% from fat : 21
% from carbs : 63
% from protein : 14
Very thin pancakes topped with honey. 
Cals. / serving : 297
% from fat : 15
% from carbs : 75
% from protein : 9
These are healthy and made with Whole Wheat Pastry flour very tasty indeed! 
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Cals. / serving : 45
% from fat : 0
% from carbs : 53
% from protein : 35
A quick morning breakfast. Add anything you would like to flavor your pancakes like sausage or bacon, I prefer blueberries and nuts. I recommend not using cupcake liners because the batter tends to stick; just spray the muffin tins before filling. 
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Cals. / serving : 136
% from fat : 39
% from carbs : 50
% from protein : 5
whole grain 
Cals. / serving : 230
% from fat : 39
% from carbs : 45
% from protein : 13
Recipe from Nate 
Cals. / serving : 216
% from fat : 37
% from carbs : 50
% from protein : 12
My husbands pancakes 
Cals. / serving : 112
% from fat : 32
% from carbs : 53
% from protein : 10
Egg and banana... mix and cook like a pancake 
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Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Pancakes using yogurt instead of milk 
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Cals. / serving : 171
% from fat : 5
% from carbs : 67
% from protein : 18
Grain-free  
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Cals. / serving : 403
% from fat : 49
% from carbs : 36
% from protein : 15
Got this from a friend... 
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Cals. / serving : 69
% from fat : 13
% from carbs : 75
% from protein : 40
Quick one pancake recipe - high protein 
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Cals. / serving : 69
% from fat : 13
% from carbs : 75
% from protein : 40
Mini pancakes! 
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Cals. / serving : 80
% from fat : 11
% from carbs : 75
% from protein : 20
Combine ingredients pan fry 
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Cals. / serving : 99
% from fat : 9
% from carbs : 64
% from protein : 16
oats in pancakes 
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Cals. / serving : 626
% from fat : 24
% from carbs : 65
% from protein : 11
Easy to eat on the go 
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Cals. / serving : 299
% from fat : 12
% from carbs : 52
% from protein : 29
modified from Body for Life recipe. High protein, full of fiber. 
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Cals. / serving : 951
% from fat : 14
% from carbs : 59
% from protein : 26
Oats are a good source of vitamin A, riboflavin, folate, calcium, phosphorus and selenium, as well as thiamin, niacin, vitamin B6, iron and manganese. 
Cals. / serving : 246
% from fat : 43
% from carbs : 32
% from protein : 16
 
recipe rating stars
 
 
Cals. / serving : 466
% from fat : 71
% from carbs : 23
% from protein : 6
Diet Friendly and Gluten Free 
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Cals. / serving : 153
% from fat : 41
% from carbs : 44
% from protein : 13
Wheat Free, sugar free Awesome Pancakes! 
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Cals. / serving : 92
% from fat : 9
% from carbs : 69
% from protein : 17
from the iternet 
Cals. / serving : 228
% from fat : 39
% from carbs : 42
% from protein : 12
Oatmeal Chocolate Chip Pancakes 
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Cals. / serving : 246
% from fat : 40
% from carbs : 50
% from protein : 9
place all ingredients in blender 
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Cals. / serving : 314
% from fat : 17
% from carbs : 52
% from protein : 29
easy 
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Cals. / serving : 48
% from fat : 0
% from carbs : 33
% from protein : 41
Healthy bodybuilding pancakes 
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Cals. / serving : 388
% from fat : 16
% from carbs : 30
% from protein : 46
Healthier take on pancakes 
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Cals. / serving : 254
% from fat : 14
% from carbs : 50
% from protein : 33
Healthy 
recipe rating stars
 
 
Cals. / serving : 254
% from fat : 38
% from carbs : 20
% from protein : 34
oatmeal pancakes 
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Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Easy to make for breakfast 
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Cals. / serving : 132
% from fat : 34
% from carbs : 45
% from protein : 12
Quick and easy camping breakfast 
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Cals. / serving : 698
% from fat : 43
% from carbs : 46
% from protein : 8
Healthy ingredients, yet moist and tasty. 
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Cals. / serving : 141
% from fat : 19
% from carbs : 59
% from protein : 17
Yummy, healthy pancakes made with whole wheat flour and oatmeal. 
Cals. / serving : 179
% from fat : 10
% from carbs : 64
% from protein : 20
Contains oatmeal 
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Cals. / serving : 90
% from fat : 30
% from carbs : 44
% from protein : 17
Home made & healthy 
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Cals. / serving : 320
% from fat : 67
% from carbs : 21
% from protein : 12
allrecipes.com 
Cals. / serving : 329
% from fat : 19
% from carbs : 62
% from protein : 17
Healthy Oatmeal Pancakes  
recipe rating stars
 
 
Cals. / serving : 116
% from fat : 38
% from carbs : 44
% from protein : 10
A healthy alternative to regular pancakes! 
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Cals. / serving : 163
% from fat : 11
% from carbs : 71
% from protein : 19
 
Cals. / serving : 253
% from fat : 21
% from carbs : 28
% from protein : 44
great 
Cals. / serving : 268
% from fat : 26
% from carbs : 58
% from protein : 13
Excellent 
Cals. / serving : 203
% from fat : 17
% from carbs : 53
% from protein : 21
These are really easy to make and much better for you than traditional pancakes. I know a lot of people may turn their nose at the idea of cottage cheese and pancakes together, but it really is good. 
recipe rating stars
 
 
Cals. / serving : 200
% from fat : 22
% from carbs : 24
% from protein : 46
test 
recipe rating stars
 
 
Cals. / serving : 1653
% from fat : 28
% from carbs : 60
% from protein : 13
it is very good very easy and it is quick. got it from a good friend 
recipe rating stars
 
 
Cals. / serving : 206
% from fat : 34
% from carbs : 52
% from protein : 11
Madysen Miller Pd.3 K1 
recipe rating stars
 
 
Cals. / serving : 206
% from fat : 30
% from carbs : 56
% from protein : 9
easy 
recipe rating stars
 
 
Cals. / serving : 207
% from fat : 30
% from carbs : 56
% from protein : 11
Dylan Bilodeau 
recipe rating stars
 
 
Cals. / serving : 312
% from fat : 31
% from carbs : 55
% from protein : 11
http://aggieskitchen.com/2013/01/22/orange-vanilla-greek-yogurt-pancakes-whole-grain/ 
Cals. / serving : 234
% from fat : 7
% from carbs : 71
% from protein : 15
Serve with fresh fruit (bananas, peaches, strawberries, blueberries, or raspberries) 
Cals. / serving : 343
% from fat : 41
% from carbs : 47
% from protein : 8
Quick lower carb  
recipe rating stars
 
 
Cals. / serving : 199
% from fat : 31
% from carbs : 38
% from protein : 24
 
recipe rating stars
 
 
Cals. / serving : 818
% from fat : 22
% from carbs : 51
% from protein : 23
adapted from elana's pantry 
recipe rating stars
 
 
Cals. / serving : 102
% from fat : 70
% from carbs : 11
% from protein : 15
Coconut-floured pancakes that fit within the Paleo lifestyle. 
recipe rating stars
 
 
Cals. / serving : 97
% from fat : 74
% from carbs : 12
% from protein : 12
Yummy 
recipe rating stars
 
 
Cals. / serving : 131
% from fat : 68
% from carbs : 12
% from protein : 15
Gluten Free pancakes 
recipe rating stars
 
 
Cals. / serving : 115
% from fat : 31
% from carbs : 45
% from protein : 20
A good recipe using almond flour and flaxseed for a healthier pancake. 
Cals. / serving : 294
% from fat : 55
% from carbs : 27
% from protein : 17
Gluten free 
Cals. / serving : 259
% from fat : 69
% from carbs : 12
% from protein : 18
low carb keto pancakes 
recipe rating stars
 
 
Cals. / serving : 163
% from fat : 66
% from carbs : 14
% from protein : 17
I created this for my daughter who has a gluten intolerance 
recipe rating stars
 
 
Cals. / serving : 318
% from fat : 59
% from carbs : 21
% from protein : 20
Patti's pancakes, light and fluffy  
recipe rating stars
 
 
Cals. / serving : 447
% from fat : 28
% from carbs : 58
% from protein : 11
My recipe that gives about 6 pancakes. 
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Cals. / serving : 120
% from fat : 7
% from carbs : 66
% from protein : 16
high protein 
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Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
quick and eaasy 
Cals. / serving : 260
% from fat : 10
% from carbs : 70
% from protein : 12
it has pancakes, honey, nuts, chocolate, and caramel! 
recipe rating stars
 
 
Cals. / serving : 375
% from fat : 43
% from carbs : 45
% from protein : 11
My favorite pancake recipe. 
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Cals. / serving : 43
% from fat : 0
% from carbs : 74
% from protein : 9
Just pancakes 
recipe rating stars
 
 
Cals. / serving : 168
% from fat : 32
% from carbs : 47
% from protein : 14
delicious 
recipe rating stars
 
 
Cals. / serving : 174
% from fat : 62
% from carbs : 27
% from protein : 9
Better Homes and Gardens Cookbook 
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Cals. / serving : 367
% from fat : 31
% from carbs : 53
% from protein : 13
easy, light 
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Cals. / serving : 166
% from fat : 27
% from carbs : 60
% from protein : 12
Ina Garten from Food Network 
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Cals. / serving : 83
% from fat : 10
% from carbs : 72
% from protein : 14
Pancakes from scratch 
Cals. / serving : 296
% from fat : 24
% from carbs : 59
% from protein : 12
allrecipe.cpm 
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Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
wheat pancakes 
Cals. / serving : 220
% from fat : 16
% from carbs : 65
% from protein : 18
 
recipe rating stars
 
 
Cals. / serving : 685
% from fat : 63
% from carbs : 32
% from protein : 5
mix all ingredients together. Fry on skillet. 
Cals. / serving : 191
% from fat : 18
% from carbs : 62
% from protein : 12
Buttermilk 
Cals. / serving : 329
% from fat : 27
% from carbs : 49
% from protein : 18
2 cups flour 1/4 cup sugar 1 tbs baking powder 1/8 teaspoon salt 1/2 cup milk 1/3 cup oil 
Cals. / serving : 315
% from fat : 37
% from carbs : 53
% from protein : 7
 
recipe rating stars
 
 
Cals. / serving : 125
% from fat : 21
% from carbs : 60
% from protein : 12
 
recipe rating stars
 
 
Cals. / serving : 97
% from fat : 27
% from carbs : 53
% from protein : 8
Good for you 
recipe rating stars
 
 
Cals. / serving : 198
% from fat : 59
% from carbs : 30
% from protein : 8
D02505 
Cals. / serving : 191
% from fat : 4
% from carbs : 79
% from protein : 8
This recipe is tasty. 
Cals. / serving : 206
% from fat : 39
% from carbs : 46
% from protein : 9
healthy 
Cals. / serving : 219
% from fat : 28
% from carbs : 78
% from protein : 98
Scratch buttermilk pancakes. 
recipe rating stars
 
 
Cals. / serving : 84
% from fat : 10
% from carbs : 66
% from protein : 14
Yum! 
recipe rating stars
 
 
Cals. / serving : 89
% from fat : 10
% from carbs : 62
% from protein : 17
GI Diet 
recipe rating stars
 
 
Cals. / serving : 119
% from fat : 22
% from carbs : 60
% from protein : 13
Pancake mix with wheat jerm 
Cals. / serving : 253
% from fat : 3
% from carbs : 80
% from protein : 14
Tasty homemade pancakes 
Cals. / serving : 311
% from fat : 31
% from carbs : 55
% from protein : 11
Healthy pancakes 
Cals. / serving : 288
% from fat : 37
% from carbs : 43
% from protein : 15
 
recipe rating stars
 
 
Cals. / serving : 95
% from fat : 37
% from carbs : 37
% from protein : 21
Keto 
recipe rating stars
 
 
Cals. / serving : 841
% from fat : 73
% from carbs : 9
% from protein : 17
Low Carb Cream Cheese Pancakes for diabetics 
recipe rating stars
 
 
Cals. / serving : 86
% from fat : 73
% from carbs : 0
% from protein : 18
family favorite 
recipe rating stars
 
 
Cals. / serving : 208
% from fat : 12
% from carbs : 73
% from protein : 17
Pancakes 
recipe rating stars
 
 
Cals. / serving : 465
% from fat : 34
% from carbs : 52
% from protein : 11
Jovonni DeJesus 
recipe rating stars
 
 
Cals. / serving : 455
% from fat : 43
% from carbs : 50
% from protein : 9
Pancake Recipe Mix 2 cups flour with 1/2 cup milk and beat in 1 egg. 
recipe rating stars
 
 
Cals. / serving : 170
% from fat : 5
% from carbs : 75
% from protein : 11
Help My Apartment has a Kitchen 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
From Good House Keeping cookbook. Modified between batches for thicker batter 
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Cals. / serving :
% from fat :
% from carbs :
% from protein :
Kids love it...dollar size 
recipe rating stars
 
 
Cals. / serving : 28
% from fat : 0
% from carbs : 71
% from protein : 14
food 
recipe rating stars
 
 
Cals. / serving : 271
% from fat : 19
% from carbs : 53
% from protein : 10
Whole wheat pancakes and apples make for a healthy breakfast for the whole family. This is a cheap, quick, and delicious recipe. 
Cals. / serving : 441
% from fat : 8
% from carbs : 78
% from protein : 10
Yummy 
recipe rating stars
 
 
Cals. / serving : 312
% from fat : 14
% from carbs : 66
% from protein : 10
Sunday treat 
recipe rating stars
 
 
Cals. / serving : 138
% from fat : 13
% from carbs : 69
% from protein : 14
Good pancakes  
Cals. / serving : 123
% from fat : 14
% from carbs : 65
% from protein : 16
um 
recipe rating stars
 
 
Cals. / serving : 642
% from fat : 22
% from carbs : 53
% from protein : 23
Breakfast  
recipe rating stars
 
 
Cals. / serving : 135
% from fat : 6
% from carbs : 68
% from protein : 14
Baked Pancake 
Cals. / serving : 344
% from fat : 23
% from carbs : 51
% from protein : 19
Belly Fat Cure Book 
Cals. / serving : 419
% from fat : 66
% from carbs : 16
% from protein : 19
Pancakes 
Cals. / serving : 343
% from fat : 47
% from carbs : 40
% from protein : 16
This is a high protein pancake recipe that was created based on an idea from a relative.  
Cals. / serving : 246
% from fat : 62
% from carbs : 19
% from protein : 19
Cals. / serving : 38
% from fat : 0
% from carbs : 73
% from protein : 10
no flour, pancakes 
recipe rating stars
 
 
Cals. / serving : 184
% from fat : 24
% from carbs : 63
% from protein : 15
yummy breakfast 
recipe rating stars
 
 
Cals. / serving : 60
% from fat : 45
% from carbs : 26
% from protein : 13
gives servings of fruits an vegetables 
recipe rating stars
 
 
Cals. / serving : 257
% from fat : 7
% from carbs : 79
% from protein : 10
Gluten/Dairy Free 
Cals. / serving : 210
% from fat : 60
% from carbs : 28
% from protein : 7
 
recipe rating stars
 
 
Cals. / serving : 500
% from fat : 18
% from carbs : 62
% from protein : 17
Cals. / serving : 263
% from fat : 17
% from carbs : 48
% from protein : 30
made with TLS whey protein shake-vanilla 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
250 calorie packed with protein blueberry pancake. Double for 500 calorie. 
Cals. / serving : 263
% from fat : 23
% from carbs : 36
% from protein : 36
Healthy pancakes packed with protein and flaxseed. Yum! 
Cals. / serving : 268
% from fat : 20
% from carbs : 53
% from protein : 25
High Protein, Low Carbohydrate Breakfast Option 
recipe rating stars
 
 
Cals. / serving : 110
% from fat : 8
% from carbs : 10
% from protein : 69
first time 
recipe rating stars
 
 
Cals. / serving : 115
% from fat : 7
% from carbs : 55
% from protein : 27
from 24-hr 
recipe rating stars
 
 
Cals. / serving : 609
% from fat : 17
% from carbs : 87
% from protein : 32
Cream Cheese Protein Pancake. 
Cals. / serving : 74
% from fat : 48
% from carbs : 5
% from protein : 37
protein pancake 
recipe rating stars
 
 
Cals. / serving : 72
% from fat : 0
% from carbs : 61
% from protein : 22
Healthy high protein, low fat pancakes 
recipe rating stars
 
 
Cals. / serving : 292
% from fat : 21
% from carbs : 54
% from protein : 23
We found this recipe when our daughter and daughter-in-law was pregnant. The whole family loves them and can't keep enough made. 
recipe rating stars
 
 
Cals. / serving : 64
% from fat : 42
% from carbs : 12
% from protein : 31
Good for macros 
recipe rating stars
 
 
Cals. / serving : 177
% from fat : 20
% from carbs : 47
% from protein : 27
Good protein pancake 
recipe rating stars
 
 
Cals. / serving : 460
% from fat : 27
% from carbs : 49
% from protein : 23
High protein pancakes 
recipe rating stars
 
 
Cals. / serving : 104
% from fat : 51
% from carbs : 19
% from protein : 23
Protein Pancakes 
recipe rating stars
 
 
Cals. / serving : 166
% from fat : 16
% from carbs : 38
% from protein : 31
Easy to make, high protein 
Cals. / serving : 264
% from fat : 20
% from carbs : 15
% from protein : 59
GF version 
recipe rating stars
 
 
Cals. / serving : 283
% from fat : 50
% from carbs : 33
% from protein : 14
Healthy protein pancakes 
Cals. / serving : 185
% from fat : 19
% from carbs : 51
% from protein : 28
great 
recipe rating stars
 
 
Cals. / serving : 497
% from fat : 25
% from carbs : 46
% from protein : 27
High in protein, & good for you, these yummy pancakes taste like a real cheat! they cook up nice too.  
recipe rating stars
 
 
Cals. / serving : 68
% from fat : 0
% from carbs : 23
% from protein : 58
Adds in protein to a basic recipe for pancakes. 
Cals. / serving : 411
% from fat : 52
% from carbs : 40
% from protein : 11
Quick make ahead breakfast. 
recipe rating stars
 
 
Cals. / serving : 91
% from fat : 9
% from carbs : 52
% from protein : 21
Adapted from a Biggest Loser Recipe 
Cals. / serving : 225
% from fat : 16
% from carbs : 51
% from protein : 32
A healthy substitute for pancakes 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
got it online 
recipe rating stars
 
 
Cals. / serving : 121
% from fat : 14
% from carbs : 52
% from protein : 26
Good. Can add 1 large ripe banana for more flavor and sweetness. 
Cals. / serving : 107
% from fat : 16
% from carbs : 26
% from protein : 44
from Peanut Butter Fingers blog 
recipe rating stars
 
 
Cals. / serving : 671
% from fat : 18
% from carbs : 61
% from protein : 21
blueberry pancakes that my husband actually likes 
recipe rating stars
 
 
Cals. / serving : 216
% from fat : 16
% from carbs : 64
% from protein : 14
mix together 
recipe rating stars
 
 
Cals. / serving : 701
% from fat : 43
% from carbs : 41
% from protein : 13
A low-fat delicious way to start the day. 
recipe rating stars
 
 
Cals. / serving : 203
% from fat : 17
% from carbs : 66
% from protein : 9
Fall themed Pancakes  
recipe rating stars
 
 
Cals. / serving : 476
% from fat : 30
% from carbs : 63
% from protein : 8
Low Carb 
recipe rating stars
 
 
Cals. / serving : 381
% from fat : 44
% from carbs : 36
% from protein : 20
21 day fix approved  
recipe rating stars
 
 
Cals. / serving : 232
% from fat : 58
% from carbs : 27
% from protein : 15
yummy 
recipe rating stars
 
 
Cals. / serving : 248
% from fat : 7
% from carbs : 79
% from protein : 12
Pumpkin Pancakes from Practical Paleo 
recipe rating stars
 
 
Cals. / serving : 326
% from fat : 66
% from carbs : 14
% from protein : 17
Paleo recipe from: http://paleogrubs.com/pumpkin-pancakes-recipe  
recipe rating stars
 
 
Cals. / serving : 283
% from fat : 50
% from carbs : 31
% from protein : 15
 
recipe rating stars
 
 
Cals. / serving : 461
% from fat : 27
% from carbs : 58
% from protein : 13
Pumpkin Pancakes high in fiber, low in calories. 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Found on Money Saving Mom 
recipe rating stars
 
 
Cals. / serving : 128
% from fat : 28
% from carbs : 56
% from protein : 12
pumpkin pancakes  
Cals. / serving : 256
% from fat : 10
% from carbs : 73
% from protein : 12
Add Flaxseed or Whey Protein for more protein 
recipe rating stars
 
 
Cals. / serving : 92
% from fat : 19
% from carbs : 60
% from protein : 17
great 
Cals. / serving : 201
% from fat : 4
% from carbs : 73
% from protein : 21
from Kitchen stewardship  
recipe rating stars
 
 
Cals. / serving : 128
% from fat : 35
% from carbs : 37
% from protein : 21
Found recipe on lowcarbfriends.com Modifying this recipe to a porridge because the pancake fell apart. It did not taste so great either 
recipe rating stars
 
 
Cals. / serving : 154
% from fat : 23
% from carbs : 31
% from protein : 33
This was an experiment that erupted into a feeding frenzy in my house. 
Cals. / serving : 149
% from fat : 24
% from carbs : 45
% from protein : 29
 
recipe rating stars
 
 
Cals. / serving : 574
% from fat : 48
% from carbs : 42
% from protein : 13
Quick easy yummy pancake  
recipe rating stars
 
 
Cals. / serving : 817
% from fat : 42
% from carbs : 45
% from protein : 14
2 Large pancakes 
Cals. / serving : 288
% from fat : 18
% from carbs : 69
% from protein : 11
gluten free 
Cals. / serving : 110
% from fat : 24
% from carbs : 61
% from protein : 10
This recipe is gluten free, dairy free, and sugar free.  
recipe rating stars
 
 
Cals. / serving : 122
% from fat : 14
% from carbs : 65
% from protein : 13
healthy 
recipe rating stars
 
 
Cals. / serving : 116
% from fat : 23
% from carbs : 62
% from protein : 13
Delicious fat-free vegan pancake 
recipe rating stars
 
 
Cals. / serving : 58
% from fat : 0
% from carbs : 75
% from protein : 6
yummy pancakes  
Cals. / serving : 280
% from fat : 38
% from carbs : 48
% from protein : 10
yummy red velvet pancakes  
Cals. / serving : 229
% from fat : 27
% from carbs : 59
% from protein : 12
Delicious oatmeal pancakes. 
Cals. / serving : 253
% from fat : 35
% from carbs : 50
% from protein : 12
The recipe should include milk 
recipe rating stars
 
 
Cals. / serving : 132
% from fat : 34
% from carbs : 45
% from protein : 12
 
Cals. / serving : 356
% from fat : 15
% from carbs : 69
% from protein : 11
Breakfast delight 
recipe rating stars
 
 
Cals. / serving : 481
% from fat : 35
% from carbs : 44
% from protein : 19
Russian Crepes 
recipe rating stars
 
 
Cals. / serving : 60
% from fat : 30
% from carbs : 40
% from protein : 13
From http://www.gilttaste.com/stories/4185-how-to-make-a-better-pancake 
recipe rating stars
 
 
Cals. / serving : 436
% from fat : 61
% from carbs : 29
% from protein : 8
healthier than standard 
recipe rating stars
 
 
Cals. / serving : 104
% from fat : 34
% from carbs : 50
% from protein : 11
Two Pancakes served with butter and syrup 
recipe rating stars
 
 
Cals. / serving : 240
% from fat : 11
% from carbs : 75
% from protein : 11
good for a dairy free diet 
Cals. / serving : 70
% from fat : 25
% from carbs : 51
% from protein : 11
Very basic crepe style pancake. 
Cals. / serving : 180
% from fat : 5
% from carbs : 73
% from protein : 13
great for weight loss 
recipe rating stars
 
 
Cals. / serving : 203
% from fat : 44
% from carbs : 19
% from protein : 29
from skinnytaste.com 
Cals. / serving : 247
% from fat : 10
% from carbs : 69
% from protein : 19
BANANA PANCAKES 
recipe rating stars
 
 
Cals. / serving : 103
% from fat : 26
% from carbs : 62
% from protein : 3
non fat  
recipe rating stars
 
 
Cals. / serving : 135
% from fat : 33
% from carbs : 56
% from protein : 8
I wanted to use leftover sourdough starter for something other than more bread, and came up with these sourdough pancakes. 
recipe rating stars
 
 
Cals. / serving : 86
% from fat : 31
% from carbs : 51
% from protein : 13
Protein Pancakes 
recipe rating stars
 
 
Cals. / serving : 217
% from fat : 29
% from carbs : 29
% from protein : 29
Low-fat and wheat-free 
recipe rating stars
 
 
Cals. / serving : 110
% from fat : 16
% from carbs : 58
% from protein : 18
Protein Pancakes 
Cals. / serving : 219
% from fat : 28
% from carbs : 29
% from protein : 29
It's yummy. 
recipe rating stars
 
 
Cals. / serving : 170
% from fat : 42
% from carbs : 40
% from protein : 18
After looking at a few other spelt and/or buckwheat pancake recipes, I decided to throw together my own. Super delicious. Oh my, God. 
Cals. / serving : 270
% from fat : 53
% from carbs : 31
% from protein : 17
Stephanie Alexander's master recipe 
recipe rating stars
 
 
Cals. / serving : 139
% from fat : 32
% from carbs : 51
% from protein : 11
panckes from scratch 
Cals. / serving : 310
% from fat : 29
% from carbs : 58
% from protein : 10
Mix and fry in corn oiled skillet. Cook until it bubbles. Turn and cook until done on other side. 
recipe rating stars
 
 
Cals. / serving : 576
% from fat : 12
% from carbs : 70
% from protein : 12
just trying to get a high protein, high fiber pancake. 
recipe rating stars
 
 
Cals. / serving : 68
% from fat : 39
% from carbs : 35
% from protein : 17
Test 
Cals. / serving : 338
% from fat : 29
% from carbs : 52
% from protein : 15
Thin, crepe-like pancakes 
recipe rating stars
 
 
Cals. / serving : 150
% from fat : 42
% from carbs : 40
% from protein : 13
Thin little pancakes. Good with a sausage link rolled up in side. 
recipe rating stars
 
 
Cals. / serving : 170
% from fat : 21
% from carbs : 51
% from protein : 21
6 eggs 1 c. milk 1 c. flour 1/4 tsp. salt 4 tbs butter 
Cals. / serving : 61
% from fat : 14
% from carbs : 52
% from protein : 19
Recipe from a Colorado cookbook.  
recipe rating stars
 
 
Cals. / serving : 267
% from fat : 26
% from carbs : 52
% from protein : 16
 
Cals. / serving : 67
% from fat : 53
% from carbs : 29
% from protein : 11
This one is from Smitten Kitchen. It is wonderful as a savory pancakes with Black Bean Soup or Chili. 
recipe rating stars
 
 
Cals. / serving : 122
% from fat : 29
% from carbs : 55
% from protein : 13
Make these pancakes into little medallions or regular 4 inch pancakes. Whatever which way they have a tender crust, are light, and practically melt in your mouth. Top with some coconut butter frosting or your own version of powdered sugar.  
recipe rating stars
 
 
Cals. / serving : 219
% from fat : 0
% from carbs : 31
% from protein : 63
Good use of leftover baked sweet potatoes. 
Cals. / serving : 211
% from fat : 29
% from carbs : 53
% from protein : 11
A great protein fix for in the morning 
recipe rating stars
 
 
Cals. / serving : 76
% from fat : 0
% from carbs : 47
% from protein : 42
Sweet Potato and Whole Wheat...how can you lose? 
Cals. / serving : 379
% from fat : 28
% from carbs : 60
% from protein : 11
 
recipe rating stars
 
 
Cals. / serving : 188
% from fat : 23
% from carbs : 25
% from protein : 46
Compromise of Milk less and adding Whole Wheat Flour  
recipe rating stars
 
 
Cals. / serving : 359
% from fat : 27
% from carbs : 59
% from protein : 13
 
Cals. / serving : 330
% from fat : 35
% from carbs : 52
% from protein : 10
These Vanilla Protein Powder Pancakes are made with whey protein powder. Can be made vegan, these pancakes are super fluffy and easy to make.  
recipe rating stars
 
 
Cals. / serving : 94
% from fat : 0
% from carbs : 72
% from protein : 17
A great pancake recipe using vanilla yogurt 
Cals. / serving : 254
% from fat : 10
% from carbs : 61
% from protein : 22
Excellent! 
recipe rating stars
 
 
Cals. / serving : 383
% from fat : 37
% from carbs : 55
% from protein : 9
handed down through generations of my family, then modified to work with my allergies comes an amazing meal. 
Cals. / serving : 396
% from fat : 6
% from carbs : 85
% from protein : 7
vegan pancakes 
Cals. / serving : 346
% from fat : 20
% from carbs : 67
% from protein : 9
awesome vegan pancakes 
recipe rating stars
 
 
Cals. / serving : 131
% from fat : 6
% from carbs : 70
% from protein : 9
Developed from a basic Betty Crocker recipe, I replaced the oil and egg with pumpkin, and switched out the cow's milk for unsweetened almond milk. 
Cals. / serving : 98
% from fat : 9
% from carbs : 81
% from protein : 12
Yum! 
Cals. / serving : 235
% from fat : 3
% from carbs : 76
% from protein : 13
Gluten Free, high protein 
recipe rating stars
 
 
Cals. / serving : 491
% from fat : 47
% from carbs : 26
% from protein : 26
Waffel and Pancake mix, more watery for pancakes, less for waffels. Add in extras like banana etc... 
Cals. / serving : 121
% from fat : 29
% from carbs : 52
% from protein : 9
Simple, healthy and tastes good 
Cals. / serving : 180
% from fat : 15
% from carbs : 66
% from protein : 15
Healthy delicious pancakes 
recipe rating stars
 
 
Cals. / serving : 958
% from fat : 2
% from carbs : 86
% from protein : 12
looks yummy! 
recipe rating stars
 
 
Cals. / serving : 812
% from fat : 27
% from carbs : 64
% from protein : 9
dfsgf 
recipe rating stars
 
 
Cals. / serving : 370
% from fat : 34
% from carbs : 52
% from protein : 12
This is awesome and easily adapted to create multi flavors.  
Cals. / serving : 267
% from fat : 10
% from carbs : 68
% from protein : 17
Healthy and satisfying, this recipe uses whole wheat kernals in the blender for a appealing texture.  
recipe rating stars
 
 
Cals. / serving : 105
% from fat : 25
% from carbs : 60
% from protein : 11
This recipe is one of my husbands favorites I have my Grandmoter, Mother and Aunt Connie to thank for teaching me this. 
recipe rating stars
 
 
Cals. / serving : 85
% from fat : 21
% from carbs : 56
% from protein : 14
 
Cals. / serving : 42
% from fat : 42
% from carbs : 28
% from protein : 9
My go-to pancake recipe 
recipe rating stars
 
 
Cals. / serving : 468
% from fat : 46
% from carbs : 41
% from protein : 10
 
Cals. / serving : 241
% from fat : 11
% from carbs : 68
% from protein : 16
whole wheat oatmeal pancakes from epicurious 
recipe rating stars
 
 
Cals. / serving : 248
% from fat : 32
% from carbs : 50
% from protein : 14
Whole Wheat! 
recipe rating stars
 
 
Cals. / serving : 515
% from fat : 10
% from carbs : 66
% from protein : 21
wonderful! 
Cals. / serving : 238
% from fat : 41
% from carbs : 45
% from protein : 11
Healthy, filling, guilt-free. 
Cals. / serving : 307
% from fat : 8
% from carbs : 72
% from protein : 13
Healthier pancakes 
Cals. / serving : 149
% from fat : 24
% from carbs : 64
% from protein : 8
 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
 
Cals. / serving : 298
% from fat : 33
% from carbs : 53
% from protein : 13
mix dry ingredients, add wet and mix by hand, batter may be lumpy, use 1/4 cup to spoon onto griddle 
recipe rating stars
 
 
Cals. / serving : 115
% from fat : 23
% from carbs : 55
% from protein : 17
 
recipe rating stars
 
 
Cals. / serving : 437
% from fat : 45
% from carbs : 43
% from protein : 11
home made pancakes 
Cals. / serving : 199
% from fat : 13
% from carbs : 68
% from protein : 20
reduced fat whole wheat 
Cals. / serving : 333
% from fat : 5
% from carbs : 76
% from protein : 18
Vegan Whole Wheat Pancakes 
recipe rating stars
 
 
Cals. / serving : 103
% from fat : 17
% from carbs : 69
% from protein : 7
fresh ground white wheat makes these delicious 
recipe rating stars
 
 
Cals. / serving : 79
% from fat : 22
% from carbs : 50
% from protein : 15
these are yummy! 
Cals. / serving : 122
% from fat : 29
% from carbs : 49
% from protein : 13
Great 
Cals. / serving : 207
% from fat : 4
% from carbs : 77
% from protein : 15
 
Cals. / serving : 201
% from fat : 35
% from carbs : 51
% from protein : 13
For Health class 
recipe rating stars
 
 
Cals. / serving : 30
% from fat : 0
% from carbs : 80
% from protein : 0
healthy, high-protein pancakes 
Cals. / serving : 292
% from fat : 67
% from carbs : 13
% from protein : 13
wholesome alternative 
Cals. / serving : 326
% from fat : 30
% from carbs : 57
% from protein : 13
blaha blaha 
recipe rating stars
 
 
Cals. / serving : 55
% from fat : 0
% from carbs : 72
% from protein : 14
Pancakes made with whole wheat and applesauce as a sweetner 
Cals. / serving : 235
% from fat : 22
% from carbs : 62
% from protein : 13
Whole Wheat flour and sweet potato add fiber.  
Cals. / serving : 259
% from fat : 17
% from carbs : 64
% from protein : 15
healthy breakfast...great for kids 
recipe rating stars
 
 
Cals. / serving : 164
% from fat : 5
% from carbs : 73
% from protein : 21
Whole grain banana blueberry pancakes 
recipe rating stars
 
 
Cals. / serving : 328
% from fat : 38
% from carbs : 48
% from protein : 10
Make-A-Mix 
recipe rating stars
 
 
Cals. / serving : 163
% from fat : 0
% from carbs : 85
% from protein : 7
thrive recipe 
Cals. / serving : 724
% from fat : 22
% from carbs : 65
% from protein : 13
Yum 
recipe rating stars
 
 
Cals. / serving : 130
% from fat : 6
% from carbs : 67
% from protein : 15
It is yogurt pancakes 
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Cals. / serving : 78
% from fat : 23
% from carbs : 51
% from protein : 15
Protein Packed 
recipe rating stars
 
 
Cals. / serving : 284
% from fat : 15
% from carbs : 67
% from protein : 16
Healthy crepe-like pancakes kids will love. 
recipe rating stars
 
 
Cals. / serving : 162
% from fat : 16
% from carbs : 66
% from protein : 14
 
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