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Recipes - Dinner - Pasta Recipes

This indulgent creamy tomato spicy pasta is to die for! 
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Cals. / serving : 1606
% from fat : 62
% from carbs : 27
% from protein : 8
x  
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Cals. / serving : 159
% from fat : 45
% from carbs : 2
% from protein : 45
Holly's stuffed shells 
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Cals. / serving : 312
% from fat : 43
% from carbs : 24
% from protein : 30
The chickeny kind of chicken ravioli that isn't so great for you.  
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Cals. / serving : 529
% from fat : 34
% from carbs : 44
% from protein : 18
From Hillshire Farm website 
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Cals. / serving : 540
% from fat : 35
% from carbs : 42
% from protein : 20
I was given this recipe by the cook who previously had my job. It's a good way to get kids to eat goulash! 
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Cals. / serving : 403
% from fat : 37
% from carbs : 39
% from protein : 18
3. 
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Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
This is a 3 cheese perogie that is way better than store bought! They are a lot of work though so be sure to plan ahead! 
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Cals. / serving : 353
% from fat : 25
% from carbs : 55
% from protein : 15
winter comfort food with the last of the season tomatoes 
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Cals. / serving : 742
% from fat : 35
% from carbs : 47
% from protein : 15
good 
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Cals. / serving : 372
% from fat : 26
% from carbs : 50
% from protein : 19
A delicious, hearty meal that is sure to impress. 
Cals. / serving : 467
% from fat : 34
% from carbs : 39
% from protein : 28
taste of home 
Cals. / serving : 363
% from fat : 57
% from carbs : 17
% from protein : 24
good 
recipe rating stars
 
 
Cals. / serving : 372
% from fat : 26
% from carbs : 50
% from protein : 19
good 
recipe rating stars
 
 
Cals. / serving : 496
% from fat : 27
% from carbs : 50
% from protein : 20
good 
recipe rating stars
 
 
Cals. / serving : 496
% from fat : 27
% from carbs : 50
% from protein : 20
a family recipe  
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Cals. / serving : 1046
% from fat : 34
% from carbs : 45
% from protein : 18
an alternative to traditional mac and cheese with less carbs 
Cals. / serving : 417
% from fat : 30
% from carbs : 46
% from protein : 23
healthier mac and cheese 
Cals. / serving : 158
% from fat : 11
% from carbs : 70
% from protein : 20
Penne with sweet italian sausage in a tomato cream sauce 
Cals. / serving : 403
% from fat : 26
% from carbs : 50
% from protein : 21
lower calorie sauce 
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Cals. / serving : 90
% from fat : 50
% from carbs : 13
% from protein : 31
 
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Cals. / serving :
% from fat :
% from carbs :
% from protein :
idk 
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Cals. / serving : 359
% from fat : 42
% from carbs : 32
% from protein : 21
It's so delicious 
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Cals. / serving : 446
% from fat : 24
% from carbs : 60
% from protein : 14
Penna pasta whole wheat noodles cooked and topped with creamy alfredo sauce  
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Cals. / serving : 1059
% from fat : 14
% from carbs : 70
% from protein : 12
Healthy 
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Cals. / serving : 68
% from fat : 39
% from carbs : 29
% from protein : 17
 
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Cals. / serving : 261
% from fat : 79
% from carbs : 12
% from protein : 7
Eh 
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Cals. / serving : 306
% from fat : 64
% from carbs : 10
% from protein : 22
yummy 
Cals. / serving : 67
% from fat : 67
% from carbs : 5
% from protein : 17
Using a 1967 authentic Italian meat sauce recipe (Ragu) and almond flour lasagna pasta from Capellos.  
Cals. / serving : 413
% from fat : 61
% from carbs : 7
% from protein : 29
Pasta, gluten free, grain free 
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Cals. / serving : 605
% from fat : 46
% from carbs : 44
% from protein : 10
Homemade Almond Flour Pasta 
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Cals. / serving : 604
% from fat : 46
% from carbs : 44
% from protein : 10
Gluten Free Pasta 
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Cals. / serving : 605
% from fat : 46
% from carbs : 44
% from protein : 10
Yummy! 
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Cals. / serving : 213
% from fat : 46
% from carbs : 37
% from protein : 11
family favorite 
Cals. / serving : 530
% from fat : 25
% from carbs : 52
% from protein : 18
The way your mama made it...maybe. 
Cals. / serving : 371
% from fat : 19
% from carbs : 56
% from protein : 22
 
Cals. / serving : 388
% from fat : 23
% from carbs : 52
% from protein : 22
grandma used to make 
Cals. / serving : 495
% from fat : 49
% from carbs : 28
% from protein : 22
Comfort Food 
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Cals. / serving : 517
% from fat : 33
% from carbs : 38
% from protein : 24
Low carb main dish with ham 
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Cals. / serving : 463
% from fat : 44
% from carbs : 12
% from protein : 40
Derived from a few different recipes found online 
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Cals. / serving : 634
% from fat : 38
% from carbs : 42
% from protein : 16
uil 
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Cals. / serving : 95
% from fat : 0
% from carbs : 80
% from protein : 12
simple pasta recipe 
Cals. / serving : 328
% from fat : 19
% from carbs : 63
% from protein : 17
Great meat sauce. A cousin's wife owns a restaurant and this was a favorite.  
Cals. / serving : 272
% from fat : 56
% from carbs : 17
% from protein : 23
antipasta penne recipe  
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Cals. / serving : 1025
% from fat : 15
% from carbs : 67
% from protein : 14
 
recipe rating stars
 
 
Cals. / serving : 982
% from fat : 21
% from carbs : 53
% from protein : 22
Tasty, quick and easy 
Cals. / serving : 370
% from fat : 14
% from carbs : 67
% from protein : 16
asdf 
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Cals. / serving : 31
% from fat : 0
% from carbs : 12
% from protein : 0
Ziggy's mom's recipe 
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Cals. / serving : 851
% from fat : 71
% from carbs : 23
% from protein : 4
Chicken & beef stir fry. 
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Cals. / serving : 590
% from fat : 41
% from carbs : 35
% from protein : 19
Based on Emerilized shrimp lo mein 
Cals. / serving : 267
% from fat : 13
% from carbs : 70
% from protein : 11
a twist on pesto 
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Cals. / serving : 624
% from fat : 51
% from carbs : 43
% from protein : 8
A lowfat, lowcal alternative to traditional lasagna! 
Cals. / serving : 343
% from fat : 60
% from carbs : 23
% from protein : 17
Add more veggies next time. 
Cals. / serving : 404
% from fat : 24
% from carbs : 65
% from protein : 15
Like a cream sauce 
Cals. / serving : 471
% from fat : 38
% from carbs : 53
% from protein : 9
Uses avocados instead of cream to get rid of saturated fats in favor of mono-unsaturated fats 
Cals. / serving : 764
% from fat : 28
% from carbs : 61
% from protein : 10
A pasta with no milk, bypassing the restriction of lactose intolerance  
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Cals. / serving : 761
% from fat : 28
% from carbs : 60
% from protein : 10
Delicious easy pasta 
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Cals. / serving : 1116
% from fat : 29
% from carbs : 64
% from protein : 12
traditional baked pasta dish 
Cals. / serving : 373
% from fat : 24
% from carbs : 50
% from protein : 22
Jake Foight 
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Cals. / serving : 430
% from fat : 58
% from carbs : 30
% from protein : 11
pasta dinner recipe 
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Cals. / serving : 835
% from fat : 53
% from carbs : 25
% from protein : 18
one pot dish with pasta in a creamy cheese sauce with plenty of bacon. 
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Cals. / serving : 523
% from fat : 39
% from carbs : 39
% from protein : 19
It's really good. Savory juicy taste left in your mouth.  
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Cals. / serving : 105
% from fat : 42
% from carbs : 26
% from protein : 22
 
Cals. / serving : 582
% from fat : 49
% from carbs : 25
% from protein : 23
simple and yummy 
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Cals. / serving : 846
% from fat : 12
% from carbs : 69
% from protein : 16
A healthful and tasty twist on pasta--with bacon!  
Cals. / serving : 296
% from fat : 12
% from carbs : 60
% from protein : 24
N/A 
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Cals. / serving : 656
% from fat : 39
% from carbs : 38
% from protein : 18
Simple meatless ziti 
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Cals. / serving : 824
% from fat : 20
% from carbs : 57
% from protein : 19
 
Cals. / serving : 327
% from fat : 41
% from carbs : 29
% from protein : 28
Cottage cheese is used for this baked side dish 
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Cals. / serving : 112
% from fat : 32
% from carbs : 28
% from protein : 42
it is good 
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Cals. / serving : 508
% from fat : 49
% from carbs : 27
% from protein : 21
Family Recipe 
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Cals. / serving : 208
% from fat : 21
% from carbs : 53
% from protein : 19
Lexi Stambaugh 
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Cals. / serving : 674
% from fat : 49
% from carbs : 31
% from protein : 18
Baked Mac and Cheese 
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Cals. / serving : 893
% from fat : 32
% from carbs : 52
% from protein : 13
yummy 
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Cals. / serving : 839
% from fat : 52
% from carbs : 23
% from protein : 22
Creamy, Full-Flavored, Comfort Food. 
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Cals. / serving : 76
% from fat : 94
% from carbs : 0
% from protein : 0
jkj; 
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Cals. / serving : 786
% from fat : 24
% from carbs : 57
% from protein : 16
kids and adults love it 
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Cals. / serving : 378
% from fat : 59
% from carbs : 26
% from protein : 12
Cals. / serving : 227
% from fat : 19
% from carbs : 58
% from protein : 17
cheesy  
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Cals. / serving : 594
% from fat : 59
% from carbs : 20
% from protein : 18
 
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Cals. / serving : 1021
% from fat : 32
% from carbs : 51
% from protein : 19
Easy recipe found on the back of Reggano elbow macaroni--Aldi. Very creamy. 
Cals. / serving : 610
% from fat : 44
% from carbs : 36
% from protein : 17
Everyone loves this one! 
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Cals. / serving : 352
% from fat : 43
% from carbs : 35
% from protein : 18
I use this recipe when I have left over spagetti sauce and no spagetti. 
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Cals. / serving : 437
% from fat : 22
% from carbs : 59
% from protein : 14
Haven't tried yet 
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Cals. / serving : 414
% from fat : 32
% from carbs : 42
% from protein : 22
You will need 16 no-boil lasagna noodles. The preferred brand, Barilla, comes 16 to a box, but other brands contain only 12. It is important to let the dish cool for 15 minutes after baking. 
Cals. / serving : 557
% from fat : 51
% from carbs : 19
% from protein : 28
Justin Perez Period 4 Kitchen 3 
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Cals. / serving : 620
% from fat : 45
% from carbs : 29
% from protein : 25
delicious 
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Cals. / serving : 411
% from fat : 15
% from carbs : 52
% from protein : 33
Homemade Baked Pasta Dish - healthy alternative to Hamburger Helper! 
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Cals. / serving : 347
% from fat : 31
% from carbs : 46
% from protein : 18
easy, fairly quick 
Cals. / serving : 364
% from fat : 17
% from carbs : 64
% from protein : 15
From WW 
Cals. / serving : 277
% from fat : 16
% from carbs : 64
% from protein : 15
I found this online and my family loves it. 
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Cals. / serving : 582
% from fat : 38
% from carbs : 39
% from protein : 17
Quick and easy recipe with beautiful veggies. 
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Cals. / serving : 655
% from fat : 34
% from carbs : 50
% from protein : 15
:) 
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Cals. / serving : 1010
% from fat : 26
% from carbs : 50
% from protein : 21
12oz mozarella 16 turkey pepperoni 8oz wheat spaghetti 20oz lean ground turkey 24oz Arrabbiata sauce 1 can tomato paste 
Cals. / serving : 503
% from fat : 17
% from carbs : 51
% from protein : 32
Spaghetti baked 
Cals. / serving : 352
% from fat : 43
% from carbs : 29
% from protein : 23
This is a favorite that my mom always made. You can make it the night before and have it ready to pop in the oven. 
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Cals. / serving : 304
% from fat : 17
% from carbs : 52
% from protein : 28
This tasteful spaghetti casserole will be requested again and again for potlucks and family gatherings. 
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Cals. / serving : 480
% from fat : 37
% from carbs : 35
% from protein : 24
Its good 
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Cals. / serving : 353
% from fat : 22
% from carbs : 47
% from protein : 26
Nutritious version of the old classic 
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Cals. / serving : 218
% from fat : 37
% from carbs : 45
% from protein : 18
less fat 
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Cals. / serving : 3559
% from fat : 33
% from carbs : 41
% from protein : 23
Cals. / serving : 917
% from fat : 8
% from carbs : 74
% from protein : 14
home made 
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Cals. / serving : 1225
% from fat : 38
% from carbs : 47
% from protein : 15
A meatless pasta casserole 
Cals. / serving : 351
% from fat : 25
% from carbs : 46
% from protein : 26
 
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Cals. / serving : 926
% from fat : 31
% from carbs : 44
% from protein : 23
 
Cals. / serving : 1312
% from fat : 39
% from carbs : 41
% from protein : 17
from America's Test Kitchen 
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Cals. / serving : 788
% from fat : 39
% from carbs : 40
% from protein : 19
Adapted from America's Test Kitchen 
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Cals. / serving : 803
% from fat : 54
% from carbs : 24
% from protein : 19
.  
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Cals. / serving : 225
% from fat : 28
% from carbs : 48
% from protein : 19
delicious and easy, no meat 
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Cals. / serving : 713
% from fat : 13
% from carbs : 66
% from protein : 17
This is an Indonesia staple. The nice thing about this recipe is that as far as ingredients go use anything. Chicken, beef or pork can be used for the meat, and I often add broccoli and carrots. If fresh bok choy is not available, use spinach or any other leafy green you might desire. An egg can be scrambled or fried and used as an additional garnish. 
Cals. / serving : 278
% from fat : 42
% from carbs : 35
% from protein : 23
I made it based off another recipe. 
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Cals. / serving : 665
% from fat : 24
% from carbs : 58
% from protein : 15
Noodle bake  
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Cals. / serving : 155
% from fat : 29
% from carbs : 59
% from protein : 7
its good 
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Cals. / serving : 741
% from fat : 37
% from carbs : 47
% from protein : 15
baked 
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Cals. / serving : 446
% from fat : 40
% from carbs : 33
% from protein : 24
pasta shells, cheese, and marinara sauce 
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Cals. / serving : 312
% from fat : 49
% from carbs : 19
% from protein : 29
6 serving  
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Cals. / serving : 674
% from fat : 49
% from carbs : 31
% from protein : 18
Low Fat - No Cholestoral - Low Salet 
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Cals. / serving : 220
% from fat : 4
% from carbs : 78
% from protein : 10
no 
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Cals. / serving : 330
% from fat : 49
% from carbs : 25
% from protein : 24
 
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Cals. / serving :
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% from protein :
 
recipe rating stars
 
 
Cals. / serving : 479
% from fat : 77
% from carbs : 19
% from protein : 10
pasta 
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Cals. / serving : 295
% from fat : 48
% from carbs : 37
% from protein : 10
 
Cals. / serving : 325
% from fat : 44
% from carbs : 46
% from protein : 9
A quick go to for a casual group dinner 
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Cals. / serving : 581
% from fat : 57
% from carbs : 22
% from protein : 18
I found this recipe online, and tweaked it for ingredients that I had on hand. 
Cals. / serving : 380
% from fat : 7
% from carbs : 77
% from protein : 16
I haven't made this yet, but it is an Emeril Recipe 
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Cals. / serving : 1097
% from fat : 28
% from carbs : 56
% from protein : 13
quick meal for busy school nights 
Cals. / serving : 448
% from fat : 52
% from carbs : 33
% from protein : 15
from johnsonville.com 
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Cals. / serving : 666
% from fat : 55
% from carbs : 22
% from protein : 21
 
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Cals. / serving :
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% from protein :
This sauce is very versatile, used in many dishes as a base sauce or can be enhanced to your liking. 
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Cals. / serving : 100
% from fat : 27
% from carbs : 44
% from protein : 16
recipe rating stars
 
 
Cals. / serving : 975
% from fat : 53
% from carbs : 22
% from protein : 24
Molto delizioso Perfetto per ogni giorno, ma il migliore in inverno. 
recipe rating stars
 
 
Cals. / serving : 328
% from fat : 46
% from carbs : 29
% from protein : 24
Good and satisfying 
Cals. / serving : 375
% from fat : 16
% from carbs : 51
% from protein : 27
I wanted to make a healthier lasanga 
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Cals. / serving : 709
% from fat : 39
% from carbs : 40
% from protein : 17
Quick, easy, delicious and inexpensive. Kids (& grownups) love it! Makes great leftovers 
Cals. / serving : 823
% from fat : 42
% from carbs : 33
% from protein : 21
great sauce done in crockpot 
recipe rating stars
 
 
Cals. / serving : 365
% from fat : 34
% from carbs : 40
% from protein : 20
Beef Ravioli 
recipe rating stars
 
 
Cals. / serving : 70553
% from fat : 45
% from carbs : 29
% from protein : 23
yummy 
Cals. / serving : 374
% from fat : 45
% from carbs : 31
% from protein : 21
 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Its yummy and yields a lot 
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Cals. / serving : 670
% from fat : 61
% from carbs : 7
% from protein : 27
russia 
recipe rating stars
 
 
Cals. / serving : 610
% from fat : 47
% from carbs : 26
% from protein : 24
Shay Jackson 
recipe rating stars
 
 
Cals. / serving : 485
% from fat : 59
% from carbs : 12
% from protein : 24
I use pre-made tortellini. You can pick any flavour you like. I also use pre-made alfredo sauce to make the sauce creamy. 
Cals. / serving : 413
% from fat : 26
% from carbs : 53
% from protein : 17
best macaroni on the stove 
recipe rating stars
 
 
Cals. / serving : 375
% from fat : 28
% from carbs : 49
% from protein : 18
1 Box of Whole Wheat Pasta 1 pound Applewood smoked bacon 3 Leeks I can fire roasted with garlic tomatoes 1 tbsp olive oil  
Cals. / serving : 358
% from fat : 20
% from carbs : 62
% from protein : 15
A cold pasta salad 
recipe rating stars
 
 
Cals. / serving : 803
% from fat : 5
% from carbs : 79
% from protein : 12
 
recipe rating stars
 
 
Cals. / serving : 297
% from fat : 27
% from carbs : 65
% from protein : 5
From Star Wars  
recipe rating stars
 
 
Cals. / serving : 383
% from fat : 32
% from carbs : 52
% from protein : 17
xxx 
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Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
A very traditional Bolognese with Zuchini noodles instead for traditional pasta 
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Cals. / serving : 585
% from fat : 47
% from carbs : 17
% from protein : 31
 
Cals. / serving : 455
% from fat : 49
% from carbs : 38
% from protein : 9
it is like cavatelli 
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Cals. / serving : 397
% from fat : 13
% from carbs : 62
% from protein : 19
 
Cals. / serving : 538
% from fat : 20
% from carbs : 53
% from protein : 23
 
Cals. / serving : 522
% from fat : 13
% from carbs : 68
% from protein : 15
My favorite easy spegetti meal 
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Cals. / serving : 622
% from fat : 10
% from carbs : 67
% from protein : 20
healthy and delicious  
Cals. / serving : 357
% from fat : 37
% from carbs : 50
% from protein : 10
S06661 
recipe rating stars
 
 
Cals. / serving : 218
% from fat : 20
% from carbs : 58
% from protein : 16
sounded yummy 
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Cals. / serving : 353
% from fat : 45
% from carbs : 33
% from protein : 20
italian one skillet 
Cals. / serving : 510
% from fat : 15
% from carbs : 61
% from protein : 14
from Allrecipes submitted by phonelady55 
recipe rating stars
 
 
Cals. / serving : 183
% from fat : 34
% from carbs : 56
% from protein : 13
Easy main dish 
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Cals. / serving : 249
% from fat : 10
% from carbs : 75
% from protein : 12
Favorite 
Cals. / serving : 343
% from fat : 31
% from carbs : 45
% from protein : 19
sounds great 
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Cals. / serving : 238
% from fat : 34
% from carbs : 53
% from protein : 8
Cajon Flavored Shrimp (Wildtree Seasoning) with Fettuccini noodles 
Cals. / serving : 431
% from fat : 14
% from carbs : 51
% from protein : 29
Really yummy recipe I created to imitate one of Zatarain's box dinners 
Cals. / serving : 281
% from fat : 28
% from carbs : 46
% from protein : 21
VERY GOOD 
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Cals. / serving : 409
% from fat : 83
% from carbs : 11
% from protein : 4
Low sodium 
Cals. / serving : 781
% from fat : 18
% from carbs : 65
% from protein : 13
recipe rating stars
 
 
Cals. / serving : 520
% from fat : 34
% from carbs : 47
% from protein : 13
hot and spicy! 
recipe rating stars
 
 
Cals. / serving : 224
% from fat : 24
% from carbs : 51
% from protein : 19
My family's favorite recipe. Fresh, quick, and easy. I can make it in 15 minutes. 
Cals. / serving : 554
% from fat : 29
% from carbs : 49
% from protein : 20
good 
Cals. / serving : 262
% from fat : 37
% from carbs : 45
% from protein : 10
Cauliflower gnocchi 
recipe rating stars
 
 
Cals. / serving : 59
% from fat : 15
% from carbs : 61
% from protein : 13
From White House Recipes series 
recipe rating stars
 
 
Cals. / serving : 959
% from fat : 39
% from carbs : 39
% from protein : 20
healthy 
recipe rating stars
 
 
Cals. / serving : 285
% from fat : 22
% from carbs : 60
% from protein : 14
My best attempt at improving the nutrition of mac n cheese. 
Cals. / serving : 311
% from fat : 37
% from carbs : 39
% from protein : 19
1st time making for elementary school 
Cals. / serving : 371
% from fat : 41
% from carbs : 32
% from protein : 22
This recipe is an alternative recipe to provide a cheaper meal. 
recipe rating stars
 
 
Cals. / serving : 572
% from fat : 31
% from carbs : 49
% from protein : 16
EASY ITALIAN DISH 
recipe rating stars
 
 
Cals. / serving : 840
% from fat : 23
% from carbs : 53
% from protein : 20
Abbey Stephens 
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Cals. / serving : 411
% from fat : 52
% from carbs : 28
% from protein : 16
saw on tv 
recipe rating stars
 
 
Cals. / serving : 728
% from fat : 53
% from carbs : 29
% from protein : 19
fast 
recipe rating stars
 
 
Cals. / serving : 184
% from fat : 9
% from carbs : 63
% from protein : 23
pasta shells stuffed with cheese mixure 
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Cals. / serving : 1021
% from fat : 24
% from carbs : 52
% from protein : 20
Awesome for kids 
Cals. / serving : 264
% from fat : 27
% from carbs : 30
% from protein : 37
Turkey burger, vegetable pasta 
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Cals. / serving : 589
% from fat : 39
% from carbs : 40
% from protein : 18
My Moms recipe.  
Cals. / serving : 543
% from fat : 44
% from carbs : 27
% from protein : 26
Yummy and warm on a cold evening. 
Cals. / serving : 435
% from fat : 33
% from carbs : 43
% from protein : 20
jackie kremser  
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Cals. / serving : 213
% from fat : 38
% from carbs : 41
% from protein : 18
Mrs. Moyer 
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Cals. / serving : 289
% from fat : 40
% from carbs : 40
% from protein : 16
Easy and fast 
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Cals. / serving : 516
% from fat : 20
% from carbs : 58
% from protein : 17
yummy 
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Cals. / serving : 590
% from fat : 21
% from carbs : 61
% from protein : 15
Quick, easy and kid friendly. Can also use this as a breakfast dish to substitute for grits. 
recipe rating stars
 
 
Cals. / serving : 356
% from fat : 58
% from carbs : 26
% from protein : 12
It's a class assignment. Converting a serving size of eight to one. 
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Cals. / serving : 630
% from fat : 35
% from carbs : 33
% from protein : 33
Class assignment. Converting down to a single serving. 
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Cals. / serving : 482
% from fat : 44
% from carbs : 14
% from protein : 37
it's good cause it's cheesy 
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Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
recipe rating stars
 
 
Cals. / serving : 534
% from fat : 52
% from carbs : 32
% from protein : 15
This is an embellished recipe from Cote De Pablo 
Cals. / serving : 405
% from fat : 80
% from carbs : 11
% from protein : 8
Chicken & Broccoli Alfredo 
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Cals. / serving : 587
% from fat : 39
% from carbs : 38
% from protein : 21
really delicious! 
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Cals. / serving : 436
% from fat : 41
% from carbs : 43
% from protein : 13
Favorites  
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Cals. / serving : 599
% from fat : 16
% from carbs : 67
% from protein : 13
Aria P.2 K.3 
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Cals. / serving : 499
% from fat : 55
% from carbs : 24
% from protein : 17
recipe rating stars
 
 
Cals. / serving : 173
% from fat : 36
% from carbs : 16
% from protein : 41
Julia Trickett 
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Cals. / serving : 831
% from fat : 29
% from carbs : 49
% from protein : 19
This is an Italian recipe. 
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Cals. / serving : 360
% from fat : 25
% from carbs : 66
% from protein : 77
My mom also passed down this recipe to me 
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Cals. / serving : 1545
% from fat : 23
% from carbs : 61
% from protein : 13
chicken and broccoli Alfredo casserole  
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Cals. / serving : 864
% from fat : 32
% from carbs : 48
% from protein : 18
Ava Symmons  
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Cals. / serving : 697
% from fat : 28
% from carbs : 48
% from protein : 20
pasta 
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Cals. / serving : 547
% from fat : 42
% from carbs : 36
% from protein : 20
pasta 
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Cals. / serving : 704
% from fat : 46
% from carbs : 31
% from protein : 21
Simple chicken alfredo recipe 
Cals. / serving : 488
% from fat : 18
% from carbs : 64
% from protein : 14
Wanted a healthy lunch so u threw together some vegetables, added some pasta, chicken and seasoning and voila! 
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Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
I love the vegetables in this! 
Cals. / serving : 281
% from fat : 32
% from carbs : 45
% from protein : 19
delicious and nutritious 
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Cals. / serving : 423
% from fat : 6
% from carbs : 76
% from protein : 13
chicken bacon ranch pasta 
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Cals. / serving : 591
% from fat : 38
% from carbs : 39
% from protein : 20
xx 
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Cals. / serving : 568
% from fat : 34
% from carbs : 37
% from protein : 26
 
Cals. / serving : 313
% from fat : 37
% from carbs : 42
% from protein : 19
 
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Cals. / serving : 96
% from fat : 18
% from carbs : 54
% from protein : 20
healthy version of tuna noodle 
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Cals. / serving : 236
% from fat : 30
% from carbs : 38
% from protein : 28
grandma's chicken noodle casserole 
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Cals. / serving : 422
% from fat : 44
% from carbs : 40
% from protein : 13
chicken chili 
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Cals. / serving : 1723
% from fat : 51
% from carbs : 27
% from protein : 25
Cambells Cookbook 
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Cals. / serving : 208
% from fat : 60
% from carbs : 11
% from protein : 19
bowtie pasta with chicken in a creamy parmesean sauce 
Cals. / serving : 335
% from fat : 34
% from carbs : 41
% from protein : 15
Italy 
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Cals. / serving : 694
% from fat : 55
% from carbs : 33
% from protein : 9
recipe rating stars
 
 
Cals. / serving : 789
% from fat : 54
% from carbs : 29
% from protein : 14
Callie Wardhammar P1 
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Cals. / serving : 788
% from fat : 54
% from carbs : 29
% from protein : 14
i said so 
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Cals. / serving : 607
% from fat : 13
% from carbs : 58
% from protein : 32
Yummy chicken fried rice 
Cals. / serving : 1121
% from fat : 10
% from carbs : 77
% from protein : 10
This is an awesome alternative to Alfredo Sauce!! 
recipe rating stars
 
 
Cals. / serving : 262
% from fat : 37
% from carbs : 35
% from protein : 24
 
Cals. / serving : 356
% from fat : 27
% from carbs : 31
% from protein : 34
recipe rating stars
 
 
Cals. / serving : 477
% from fat : 30
% from carbs : 36
% from protein : 29
I initially began making this recipe after eating chicken marsala at a restaurant in 1994 and had to try it at home because it was delicious. I have since tweaked the recipe and still love chicken marsala.  
Cals. / serving : 288
% from fat : 3
% from carbs : 52
% from protein : 15
Chicken pasta 
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Cals. / serving : 1000
% from fat : 34
% from carbs : 38
% from protein : 22
Can use rotisserie chicken or turkey breast, if available. 
Cals. / serving : 395
% from fat : 38
% from carbs : 36
% from protein : 20
Classic Comfort Casseroles courtesy of Cooking.com 
Cals. / serving : 283
% from fat : 44
% from carbs : 35
% from protein : 16
Quick casserole with ingredients from the freezer and pantry 
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Cals. / serving : 319
% from fat : 16
% from carbs : 55
% from protein : 23
This is a comfort food warm chicken noodle casserole 
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Cals. / serving : 385
% from fat : 28
% from carbs : 48
% from protein : 20
This is a warm comfort food  
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Cals. / serving : 399
% from fat : 29
% from carbs : 47
% from protein : 20
Aiden Bone P6 K3 
Cals. / serving : 589
% from fat : 62
% from carbs : 20
% from protein : 15
 
Cals. / serving : 304
% from fat : 8
% from carbs : 36
% from protein : 48
is for a nutrtion competition. 
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Cals. / serving : 2160
% from fat : 30
% from carbs : 57
% from protein : 12
ilike pie 
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Cals. / serving : 208
% from fat : 0
% from carbs : 80
% from protein : 19
Rich, flavorful cream sauce tossed with chicken breast and Pasta 
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Cals. / serving : 763
% from fat : 63
% from carbs : 8
% from protein : 21
Chicken & Pasta with vegetables 
Cals. / serving : 510
% from fat : 17
% from carbs : 62
% from protein : 16
easy and cheap and makes a lot 
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Cals. / serving : 483
% from fat : 14
% from carbs : 56
% from protein : 24
Healthy recipe that is easy to make and provides left overs for the week.  
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Cals. / serving : 433
% from fat : 18
% from carbs : 62
% from protein : 17
 
recipe rating stars
 
 
Cals. / serving : 332
% from fat : 21
% from carbs : 56
% from protein : 18
yummy 
recipe rating stars
 
 
Cals. / serving : 526
% from fat : 35
% from carbs : 28
% from protein : 34
Like the Olive Garden original 
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Cals. / serving : 1045
% from fat : 34
% from carbs : 38
% from protein : 20
delicious with extra, extra garlic! 
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Cals. / serving : 582
% from fat : 12
% from carbs : 70
% from protein : 14
A casserole of chicken, spagetti, vegetables and cheddar cheese.  
Cals. / serving : 427
% from fat : 31
% from carbs : 40
% from protein : 27
 
recipe rating stars
 
 
Cals. / serving : 215
% from fat : 12
% from carbs : 72
% from protein : 13
Cals. / serving : 339
% from fat : 18
% from carbs : 58
% from protein : 20
Cals. / serving : 360
% from fat : 15
% from carbs : 36
% from protein : 43
Easy delicious pasta recipe 
Cals. / serving : 48
% from fat : 0
% from carbs : 25
% from protein : 58
An Old Favorite 
recipe rating stars
 
 
Cals. / serving : 685
% from fat : 43
% from carbs : 29
% from protein : 23
An old Favorite 
recipe rating stars
 
 
Cals. / serving : 573
% from fat : 39
% from carbs : 39
% from protein : 19
spaghetti with chicken and white sauce 
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Cals. / serving : 298
% from fat : 24
% from carbs : 41
% from protein : 29
chicken and spaghetti 
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Cals. / serving : 154
% from fat : 23
% from carbs : 25
% from protein : 44
Family favorite 
recipe rating stars
 
 
Cals. / serving : 545
% from fat : 26
% from carbs : 60
% from protein : 11
pasta recipe  
recipe rating stars
 
 
Cals. / serving : 543
% from fat : 6
% from carbs : 69
% from protein : 22
Carlie Clevenstine period-1 k-3 
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Cals. / serving : 445
% from fat : 4
% from carbs : 80
% from protein : 14
Rich and creamy. 
recipe rating stars
 
 
Cals. / serving : 324
% from fat : 58
% from carbs : 28
% from protein : 11
 
Cals. / serving : 355
% from fat : 27
% from carbs : 43
% from protein : 23
Easy way to make a yummy dinner--everything comes in a can except the sour cream! This is the go-to dinner when I should have gone to the store yesterday! 
recipe rating stars
 
 
Cals. / serving : 664
% from fat : 16
% from carbs : 68
% from protein : 13
A salad 
recipe rating stars
 
 
Cals. / serving : 138
% from fat : 58
% from carbs : 14
% from protein : 23
Crockpot Recipe 
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Cals. / serving : 316
% from fat : 39
% from carbs : 39
% from protein : 20
My kids love this recipe. We didn't have much on the shelves and I threw this together with great success. 
Cals. / serving : 282
% from fat : 3
% from carbs : 78
% from protein : 21
Always looking for a better, healthier lasagna! And we found it! 
recipe rating stars
 
 
Cals. / serving : 301
% from fat : 41
% from carbs : 30
% from protein : 23
Delicious 
recipe rating stars
 
 
Cals. / serving : 313
% from fat : 31
% from carbs : 46
% from protein : 19
Combine carrots, chicken, and pasta for a quick, light dinner. 
recipe rating stars
 
 
Cals. / serving : 396
% from fat : 50
% from carbs : 27
% from protein : 20
Bethenny Frankel's Chicken Salad recipe 
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Cals. / serving : 130
% from fat : 41
% from carbs : 6
% from protein : 43
delicious 
recipe rating stars
 
 
Cals. / serving : 131
% from fat : 41
% from carbs : 36
% from protein : 21
yummy 
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Cals. / serving : 10926
% from fat : 29
% from carbs : 3
% from protein : 62
Jumbo pasta shells stuffed with chickpeas and ricotta cheese 
Cals. / serving : 557
% from fat : 33
% from carbs : 43
% from protein : 22
1 lb ground beef 1 tsp minced garlic 1 tsp chili powder (add more to taste) 1 can (14 oz) kidney beans, drained 1 can (14 oz) diced tomatoes with garlic and onion 1 cup elbow macaroni, uncooked ½ cup water 1 cup shredded cheddar cheese Optional: 1/2 cup diced onion 
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Cals. / serving : 300
% from fat : 39
% from carbs : 29
% from protein : 29
Pasta, spices, veggies, and meat. Yum. 
recipe rating stars
 
 
Cals. / serving : 494
% from fat : 21
% from carbs : 51
% from protein : 27
Yummy noodles and veggies 
Cals. / serving : 395
% from fat : 11
% from carbs : 72
% from protein : 15
Chinese noodles (says Chilled, but I don't think I will chill them) 
recipe rating stars
 
 
Cals. / serving : 187
% from fat : 62
% from carbs : 32
% from protein : 2
vegetable type soup with meatballs over egg noodles 
recipe rating stars
 
 
Cals. / serving : 625
% from fat : 30
% from carbs : 51
% from protein : 17
Quick and easy 
recipe rating stars
 
 
Cals. / serving : 78
% from fat : 0
% from carbs : 61
% from protein : 41
num num 
Cals. / serving : 193
% from fat : 0
% from carbs : 87
% from protein : 6
Clams and Shrimp 
recipe rating stars
 
 
Cals. / serving : 462
% from fat : 11
% from carbs : 49
% from protein : 35
Southern Living 
recipe rating stars
 
 
Cals. / serving : 302
% from fat : 44
% from carbs : 34
% from protein : 18
food prep 
recipe rating stars
 
 
Cals. / serving : 276
% from fat : 22
% from carbs : 55
% from protein : 18
recipe rating stars
 
 
Cals. / serving : 205
% from fat : 35
% from carbs : 37
% from protein : 19
Classic baked 
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Cals. / serving : 185
% from fat : 34
% from carbs : 36
% from protein : 21
recipe rating stars
 
 
Cals. / serving : 493
% from fat : 18
% from carbs : 62
% from protein : 17
recipe rating stars
 
 
Cals. / serving : 394
% from fat : 18
% from carbs : 61
% from protein : 16
It's yummy 
recipe rating stars
 
 
Cals. / serving : 174
% from fat : 36
% from carbs : 36
% from protein : 20
Classic Lasagna recipe from Southern Living Cookbook 
Cals. / serving : 462
% from fat : 38
% from carbs : 17
% from protein : 42
New 
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Cals. / serving : 409
% from fat : 44
% from carbs : 34
% from protein : 18
try this 
Cals. / serving : 251
% from fat : 46
% from carbs : 35
% from protein : 15
First try 
Cals. / serving : 531
% from fat : 3
% from carbs : 72
% from protein : 19
good for hot days  
Cals. / serving : 880
% from fat : 73
% from carbs : 12
% from protein : 12
Riley Walschburger Pd 2  
recipe rating stars
 
 
Cals. / serving : 596
% from fat : 54
% from carbs : 29
% from protein : 14
It's tasty and quick, as well as being hearty  
recipe rating stars
 
 
Cals. / serving : 600
% from fat : 22
% from carbs : 54
% from protein : 21
lots of cheese, made from scratch alfredo sauce, ham, and chicken. 
Cals. / serving : 558
% from fat : 59
% from carbs : 13
% from protein : 23
Yummy 
recipe rating stars
 
 
Cals. / serving : 348
% from fat : 28
% from carbs : 67
% from protein : 5
Family Recipe 
recipe rating stars
 
 
Cals. / serving : 795
% from fat : 55
% from carbs : 28
% from protein : 14
Fast and tasty seafood pasta dish.  
recipe rating stars
 
 
Cals. / serving : 555
% from fat : 25
% from carbs : 46
% from protein : 22
can be served over egg noodles or buttermilk biscuits 
recipe rating stars
 
 
Cals. / serving : 171
% from fat : 57
% from carbs : 18
% from protein : 18
it's creamy 
recipe rating stars
 
 
Cals. / serving : 943
% from fat : 29
% from carbs : 60
% from protein : 10
I never liked avocados – until i found this recipe. Now I find ways to use them in everything. Combining two of my (now) favorites, pasta and avocados, this 15 minute Creamy Avocado Pasta is a perfect evening dinner. 
recipe rating stars
 
 
Cals. / serving : 736
% from fat : 36
% from carbs : 55
% from protein : 9
A great, light pasta dish. Can be made in a short amount of time! 
recipe rating stars
 
 
Cals. / serving : 629
% from fat : 41
% from carbs : 50
% from protein : 8
a 15 minute quick and easy recipe for Fettuccine Alfredo 
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Cals. / serving : 725
% from fat : 54
% from carbs : 32
% from protein : 12
recipe rating stars
 
 
Cals. / serving : 695
% from fat : 54
% from carbs : 33
% from protein : 10
dgsefgse 
recipe rating stars
 
 
Cals. / serving : 922
% from fat : 49
% from carbs : 33
% from protein : 16
recipe rating stars
 
 
Cals. / serving : 604
% from fat : 65
% from carbs : 3
% from protein : 30
NONE 
recipe rating stars
 
 
Cals. / serving : 642
% from fat : 54
% from carbs : 36
% from protein : 8
dsihncjkd 
recipe rating stars
 
 
Cals. / serving : 1119
% from fat : 35
% from carbs : 51
% from protein : 11
Egg noodles  
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Cals. / serving : 172
% from fat : 5
% from carbs : 65
% from protein : 20
a yummy dinner with 4 servings 
recipe rating stars
 
 
Cals. / serving : 1219
% from fat : 9
% from carbs : 71
% from protein : 16
a yummy dinner for 4 people 
recipe rating stars
 
 
Cals. / serving : 1394
% from fat : 21
% from carbs : 62
% from protein : 14
plain or with chicken 
recipe rating stars
 
 
Cals. / serving : 285
% from fat : 12
% from carbs : 70
% from protein : 14
Healthy alternative of normal Mac and cheese 
recipe rating stars
 
 
Cals. / serving : 630
% from fat : 24
% from carbs : 60
% from protein : 19
emeals 
recipe rating stars
 
 
Cals. / serving : 453
% from fat : 29
% from carbs : 55
% from protein : 12
 
recipe rating stars
 
 
Cals. / serving : 652
% from fat : 26
% from carbs : 60
% from protein : 13
2½ cup mini bow-tie pasta, uncooked 1 tablespoon olive oil 8 oz smoked turkey dinner sausage, diced ½ cup onions, diced 1 clove garlic, minced dash of red pepper flakes (optional) 2 diced tomatoes (about 1½ cups) 1 cup heavy whipping cream ? cup Italian cheese blend (can also use mozzarella) 1 tablespoon parsley flakes, plus more for garnish salt & pepper, if desired  
recipe rating stars
 
 
Cals. / serving : 422
% from fat : 2
% from carbs : 80
% from protein : 13
The fresh lemon juice and zest used taste brighter than any packaged lemon-pepper seasoning 
recipe rating stars
 
 
Cals. / serving : 825
% from fat : 25
% from carbs : 54
% from protein : 18
Like a cross between mashed potatoes and mac-n-cheese, this blend of rice, quinoa, and cheese is a great substitute for a whole grain, better balanced comfort food. 
Cals. / serving : 475
% from fat : 17
% from carbs : 68
% from protein : 12
This is a Sandra Lee recipe. Very good. 
recipe rating stars
 
 
Cals. / serving : 164
% from fat : 0
% from carbs : 85
% from protein : 14
Cals. / serving : 317
% from fat : 22
% from carbs : 41
% from protein : 32
found it on pinterest 
recipe rating stars
 
 
Cals. / serving : 559
% from fat : 16
% from carbs : 68
% from protein : 14
its a yummy healthy pasta dish 
recipe rating stars
 
 
Cals. / serving : 582
% from fat : 46
% from carbs : 41
% from protein : 12
Creamy Vegan Butternut Squash Linguine with Fried Sage 
recipe rating stars
 
 
Cals. / serving : 430
% from fat : 18
% from carbs : 77
% from protein : 12
A simple crock pot recipe for an easy and delicious meal  
recipe rating stars
 
 
Cals. / serving : 427
% from fat : 37
% from carbs : 45
% from protein : 17
crock pot 
recipe rating stars
 
 
Cals. / serving : 454
% from fat : 29
% from carbs : 37
% from protein : 29
Very Good 
recipe rating stars
 
 
Cals. / serving : 837
% from fat : 46
% from carbs : 27
% from protein : 25
easy! 
recipe rating stars
 
 
Cals. / serving : 399
% from fat : 4
% from carbs : 80
% from protein : 13
yeah... 
recipe rating stars
 
 
Cals. / serving : 437
% from fat : 32
% from carbs : 43
% from protein : 20
Good & Cheesy 
Cals. / serving : 469
% from fat : 44
% from carbs : 37
% from protein : 17
mac n cheese cooked in the crock pot 
recipe rating stars
 
 
Cals. / serving : 280
% from fat : 22
% from carbs : 55
% from protein : 21
A nice change in a side dish. 
recipe rating stars
 
 
Cals. / serving : 81
% from fat : 33
% from carbs : 39
% from protein : 29
deconstructed lasana 
recipe rating stars
 
 
Cals. / serving : 589
% from fat : 27
% from carbs : 52
% from protein : 17
This is low in calories and fat. It has veggies and low-fat ground deer burger. 
recipe rating stars
 
 
Cals. / serving : 191
% from fat : 9
% from carbs : 60
% from protein : 31
macaroni and sharp cheddar cheese, bread crumbs on top, you can add chicken 
recipe rating stars
 
 
Cals. / serving : 409
% from fat : 33
% from carbs : 42
% from protein : 21
love to make and freeze for later 
recipe rating stars
 
 
Cals. / serving : 371
% from fat : 33
% from carbs : 35
% from protein : 26
awesome lasagna made with ground turkey and ground pork 
recipe rating stars
 
 
Cals. / serving : 728
% from fat : 33
% from carbs : 31
% from protein : 31
Home-made taste and lower in calories 
Cals. / serving : 389
% from fat : 37
% from carbs : 42
% from protein : 17
Easy tradional cavatini but made with ground turkey 
recipe rating stars
 
 
Cals. / serving : 232
% from fat : 31
% from carbs : 41
% from protein : 25
same great taste less time 
recipe rating stars
 
 
Cals. / serving : 1335
% from fat : 28
% from carbs : 49
% from protein : 20
1. 1cup macaroni 2. 1/2 cup lowfat chedder cheese 3. 1 teaspoon grated parmesan cheese 4. 1 pinch dried oregano 5. 1 slice dried toast crumbs Preheat oven to 350 degrees F (175 degrees C). Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Heat cheese sauce in microwave, 1 minute. In 8 x 8 inch baking dish, combine cooked pasta, cheese sauce, sliced frankfurters, Parmesan and oregano. Top with crumbled crackers and bake 10 minutes. 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Recipe by Zaina "This is very easy and tastes great, I used to make this after school and now my daughter loves it better than the real thing!"  
recipe rating stars
 
 
Cals. / serving : 156
% from fat : 11
% from carbs : 64
% from protein : 17
magazine 
Cals. / serving : 334
% from fat : 37
% from carbs : 43
% from protein : 15
As easy as opening a box! But tastes better. 
Cals. / serving : 436
% from fat : 33
% from carbs : 47
% from protein : 16
Yummy! 
recipe rating stars
 
 
Cals. / serving : 381
% from fat : 30
% from carbs : 52
% from protein : 14
Yummy and cheaper! 
recipe rating stars
 
 
Cals. / serving : 384
% from fat : 23
% from carbs : 56
% from protein : 12
My own creation 
recipe rating stars
 
 
Cals. / serving : 366
% from fat : 29
% from carbs : 55
% from protein : 12
Pasta 
recipe rating stars
 
 
Cals. / serving : 817
% from fat : 8
% from carbs : 74
% from protein : 14
 
recipe rating stars
 
 
Cals. / serving : 477
% from fat : 33
% from carbs : 42
% from protein : 20
Rachael Ray magazine recipe. 
Cals. / serving : 464
% from fat : 17
% from carbs : 66
% from protein : 16
G.I. Clinic Diet 
recipe rating stars
 
 
Cals. / serving : 340
% from fat : 26
% from carbs : 51
% from protein : 20
awfe 
recipe rating stars
 
 
Cals. / serving : 472
% from fat : 91
% from carbs : 2
% from protein : 5
Great in any pasta recipe 
recipe rating stars
 
 
Cals. / serving : 203
% from fat : 17
% from carbs : 61
% from protein : 13
This is a healthier version of the traditional eggplant parmesan 
recipe rating stars
 
 
Cals. / serving : 88
% from fat : 51
% from carbs : 31
% from protein : 13
Fresh vegetable pasta sauce/ 
recipe rating stars
 
 
Cals. / serving : 159
% from fat : 39
% from carbs : 55
% from protein : 7
great veggie recipe 
recipe rating stars
 
 
Cals. / serving : 3043
% from fat : 45
% from carbs : 45
% from protein : 9
red meat lab 
recipe rating stars
 
 
Cals. / serving : 451
% from fat : 39
% from carbs : 33
% from protein : 23
Its pasta  
recipe rating stars
 
 
Cals. / serving : 421
% from fat : 34
% from carbs : 42
% from protein : 22
#1 
recipe rating stars
 
 
Cals. / serving : 851
% from fat : 40
% from carbs : 25
% from protein : 34
Jasmine Martinez period 7  
recipe rating stars
 
 
Cals. / serving : 759
% from fat : 37
% from carbs : 29
% from protein : 28
pioneer woman 
recipe rating stars
 
 
Cals. / serving : 736
% from fat : 57
% from carbs : 27
% from protein : 13
Easy and healthy 
recipe rating stars
 
 
Cals. / serving : 1271
% from fat : 12
% from carbs : 70
% from protein : 16
Spaghetti casserole 
recipe rating stars
 
 
Cals. / serving : 622
% from fat : 44
% from carbs : 31
% from protein : 21
without shrimp 
recipe rating stars
 
 
Cals. / serving : 441
% from fat : 36
% from carbs : 32
% from protein : 28
 
recipe rating stars
 
 
Cals. / serving : 719
% from fat : 46
% from carbs : 35
% from protein : 13
A simple, fast recipe 
Cals. / serving : 487
% from fat : 51
% from carbs : 36
% from protein : 11
lower fat version 
recipe rating stars
 
 
Cals. / serving : 725
% from fat : 18
% from carbs : 62
% from protein : 16
it's creamy 
recipe rating stars
 
 
Cals. / serving : 725
% from fat : 54
% from carbs : 32
% from protein : 12
Shay Jackson 
recipe rating stars
 
 
Cals. / serving : 626
% from fat : 51
% from carbs : 37
% from protein : 10
It is REALLY YUMMY nutritious, and home made!!!! 
recipe rating stars
 
 
Cals. / serving : 760
% from fat : 61
% from carbs : 30
% from protein : 8
Madison reel  
recipe rating stars
 
 
Cals. / serving : 1011
% from fat : 19
% from carbs : 64
% from protein : 14
Georgia Schwambach 
recipe rating stars
 
 
Cals. / serving : 1117
% from fat : 36
% from carbs : 51
% from protein : 11
gibelly is awesome 
recipe rating stars
 
 
Cals. / serving : 696
% from fat : 34
% from carbs : 43
% from protein : 19
recipe rating stars
 
 
Cals. / serving : 6294
% from fat : 32
% from carbs : 54
% from protein : 11
m,hb 
recipe rating stars
 
 
Cals. / serving : 695
% from fat : 55
% from carbs : 33
% from protein : 9
mushrooms can replace chicken if you're on a budget 
Cals. / serving : 213
% from fat : 38
% from carbs : 48
% from protein : 11
Just try it :) 
recipe rating stars
 
 
Cals. / serving : 423
% from fat : 25
% from carbs : 56
% from protein : 14
fettuccine verde 
recipe rating stars
 
 
Cals. / serving : 744
% from fat : 60
% from carbs : 25
% from protein : 12
Simple recipe with creamy tomato sauce 
recipe rating stars
 
 
Cals. / serving : 647
% from fat : 44
% from carbs : 37
% from protein : 18
recipe rating stars
 
 
Cals. / serving : 533
% from fat : 70
% from carbs : 14
% from protein : 15
Fettuccini Alfredo. Creamy Alfredo Sauce, Fettuccini pasta, and parmesan cheese.  
recipe rating stars
 
 
Cals. / serving : 432
% from fat : 39
% from carbs : 44
% from protein : 13
Classic alfredo sauce with fettucini  
recipe rating stars
 
 
Cals. / serving : 398
% from fat : 40
% from carbs : 40
% from protein : 16
1. Cook pasta according to directions on package. Warm a serving bowl in the oven set to the lowest temperature until ready to use. 
recipe rating stars
 
 
Cals. / serving : 421
% from fat : 74
% from carbs : 19
% from protein : 5
vegetables give great flavor with low fat ingred. 
Cals. / serving : 394
% from fat : 6
% from carbs : 81
% from protein : 8
it is a creamy pasta dish with shrimp in it 
recipe rating stars
 
 
Cals. / serving : 6294
% from fat : 88
% from carbs : 3
% from protein : 9
 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
A sweet tasting and low acidic spaghetti sauce. 
recipe rating stars
 
 
Cals. / serving : 83
% from fat : 10
% from carbs : 77
% from protein : 14
My grandmother loved this recipe.  
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Barefoot Contessa Recipe - Delicious! 
Cals. / serving : 616
% from fat : 37
% from carbs : 48
% from protein : 12
A simple tomato sauce recipe. 
recipe rating stars
 
 
Cals. / serving : 101
% from fat : 62
% from carbs : 35
% from protein : 3
with spinach 
recipe rating stars
 
 
Cals. / serving : 123
% from fat : 65
% from carbs : 13
% from protein : 19
It would be good on a vegetarians diet. No meat and some vegetables. 
recipe rating stars
 
 
Cals. / serving : 85
% from fat : 63
% from carbs : 0
% from protein : 28
 
Cals. / serving : 389
% from fat : 57
% from carbs : 13
% from protein : 27
Great pasta dish 
recipe rating stars
 
 
Cals. / serving : 108
% from fat : 75
% from carbs : 22
% from protein : 3
Delicious 
Cals. / serving : 316
% from fat : 71
% from carbs : 15
% from protein : 16
Delicious and easy because it only takes one skillet 
recipe rating stars
 
 
Cals. / serving : 266
% from fat : 81
% from carbs : 15
% from protein : 6
It's fried rice. 
recipe rating stars
 
 
Cals. / serving : 554
% from fat : 11
% from carbs : 72
% from protein : 10
rice thats fried. yum 
recipe rating stars
 
 
Cals. / serving : 534
% from fat : 8
% from carbs : 75
% from protein : 11
food network 
recipe rating stars
 
 
Cals. / serving : 581
% from fat : 38
% from carbs : 40
% from protein : 18
dscf 
recipe rating stars
 
 
Cals. / serving : 50
% from fat : 18
% from carbs : 64
% from protein : 8
easy 
Cals. / serving : 348
% from fat : 25
% from carbs : 44
% from protein : 26
Pillsbury Fast and Healthy 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Adding the garlic cloves to the noodles as they are cooking is a fast and easy to to add extra flavor. 
recipe rating stars
 
 
Cals. / serving : 171
% from fat : 36
% from carbs : 49
% from protein : 9
Quick and easy pasta 
Cals. / serving : 327
% from fat : 24
% from carbs : 73
% from protein : 15
 
Cals. / serving : 355
% from fat : 38
% from carbs : 23
% from protein : 33
 
Cals. / serving : 644
% from fat : 12
% from carbs : 66
% from protein : 18
garlic 
recipe rating stars
 
 
Cals. / serving : 58
% from fat : 93
% from carbs : 0
% from protein : 0
A Rachael Ray recipe (Oct. 2011 Everyday Magazine) 
Cals. / serving : 647
% from fat : 43
% from carbs : 40
% from protein : 16
Gary's wonderful meat balls 
recipe rating stars
 
 
Cals. / serving : 352
% from fat : 69
% from carbs : 4
% from protein : 22
Germany Lab 
recipe rating stars
 
 
Cals. / serving : 648
% from fat : 38
% from carbs : 43
% from protein : 16
Gluten Free Lasagna 
recipe rating stars
 
 
Cals. / serving : 549
% from fat : 47
% from carbs : 25
% from protein : 22
Tasty alternative to traditional Marinara Sauce 
recipe rating stars
 
 
Cals. / serving : 43
% from fat : 0
% from carbs : 93
% from protein : 9
Tasty home made gnocchi with hearty mushroom sauce 
recipe rating stars
 
 
Cals. / serving : 126
% from fat : 50
% from carbs : 28
% from protein : 6
great with chicken - fish or sausage... this and a veggie - you've got a great dinner. 
recipe rating stars
 
 
Cals. / serving : 310
% from fat : 26
% from carbs : 54
% from protein : 14
Simple but tasty 
recipe rating stars
 
 
Cals. / serving : 339
% from fat : 10
% from carbs : 64
% from protein : 24
Kate's Home Made Goulash 
recipe rating stars
 
 
Cals. / serving : 486
% from fat : 44
% from carbs : 32
% from protein : 22
American Chop Suey 
recipe rating stars
 
 
Cals. / serving : 1179
% from fat : 16
% from carbs : 66
% from protein : 15
family fav 
recipe rating stars
 
 
Cals. / serving : 3232
% from fat : 15
% from carbs : 51
% from protein : 32
A meat/tomato sauce with noodles. 
Cals. / serving : 369
% from fat : 31
% from carbs : 43
% from protein : 22
Mom's recipe15 
Cals. / serving : 437
% from fat : 20
% from carbs : 56
% from protein : 20
 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
 
Cals. / serving : 294
% from fat : 39
% from carbs : 20
% from protein : 35
pasta and beef dish  
recipe rating stars
 
 
Cals. / serving : 363
% from fat : 19
% from carbs : 58
% from protein : 17
school recipe 
recipe rating stars
 
 
Cals. / serving : 456
% from fat : 25
% from carbs : 52
% from protein : 16
This is a simple and easy recipe that the pickiest eaters will eat up. 
Cals. / serving : 664
% from fat : 28
% from carbs : 50
% from protein : 20
Just an experiment! 
recipe rating stars
 
 
Cals. / serving : 311
% from fat : 26
% from carbs : 50
% from protein : 20
Gound beef, Tomato soup. cream of mushroom soup, pasta 
recipe rating stars
 
 
Cals. / serving : 393
% from fat : 34
% from carbs : 46
% from protein : 15
1 jar spagetti sauce 1 pound ground turkey 1 small onion chopped 1/2 pound of uncooked elbow macaroni 1 cup water salt and pepper to taste 
recipe rating stars
 
 
Cals. / serving : 67
% from fat : 53
% from carbs : 11
% from protein : 23
Delicious 
Cals. / serving : 550
% from fat : 29
% from carbs : 50
% from protein : 17
meatballs with sour cream sauce 
recipe rating stars
 
 
Cals. / serving : 640
% from fat : 60
% from carbs : 18
% from protein : 20
Found at: http://www.foodiefiasco.com/the-perfect-easy-grain-free-pasta-and-a-giveaway-winner/ 
recipe rating stars
 
 
Cals. / serving : 181
% from fat : 19
% from carbs : 46
% from protein : 24
This is a traditional Italian pasta sauce, handed down and updated generation by generation. 
recipe rating stars
 
 
Cals. / serving : 108
% from fat : 8
% from carbs : 81
% from protein : 18
grandma's recipe 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
jhfouehoebgouehveqnvifvs 
Cals. / serving : 355
% from fat : 15
% from carbs : 66
% from protein : 18
Grandma's Recipe 
Cals. / serving : 251
% from fat : 10
% from carbs : 71
% from protein : 19
yummy 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Protein mixed in with a side of carbohydrates 
recipe rating stars
 
 
Cals. / serving : 1274
% from fat : 36
% from carbs : 25
% from protein : 35
It tastes like a cheeseburger 
recipe rating stars
 
 
Cals. / serving : 606
% from fat : 50
% from carbs : 23
% from protein : 23
noodles 
recipe rating stars
 
 
Cals. / serving : 928
% from fat : 32
% from carbs : 50
% from protein : 15
a wonderful alternatvie to meatless or red meat meatballs 
recipe rating stars
 
 
Cals. / serving : 118
% from fat : 30
% from carbs : 30
% from protein : 33
low fat sauce 
recipe rating stars
 
 
Cals. / serving : 300
% from fat : 12
% from carbs : 41
% from protein : 48
Grown Up Mac n Cheese 
Cals. / serving : 221
% from fat : 20
% from carbs : 57
% from protein : 19
this is a polish dish, one pot meal 
recipe rating stars
 
 
Cals. / serving : 70
% from fat : 0
% from carbs : 74
% from protein : 22
Haven't tried yet 
recipe rating stars
 
 
Cals. / serving : 794
% from fat : 22
% from carbs : 55
% from protein : 19
great for using left-over ham 
recipe rating stars
 
 
Cals. / serving : 171
% from fat : 63
% from carbs : 9
% from protein : 21
broccoli cheese soup 
recipe rating stars
 
 
Cals. / serving : 364
% from fat : 22
% from carbs : 51
% from protein : 21
Easy 
Cals. / serving : 554
% from fat : 38
% from carbs : 35
% from protein : 21
High in protein and low in fast-releasing carbohydrates 
recipe rating stars
 
 
Cals. / serving : 481
% from fat : 39
% from carbs : 40
% from protein : 19
Home hamburger helper with fresh ingredients 
recipe rating stars
 
 
Cals. / serving : 563
% from fat : 39
% from carbs : 29
% from protein : 27
I used to make this recipe for my son when he was a teenager. It's quick so it's great for those evenings when you don't have much time. Every time my son comes home, he asks me to make it. 
recipe rating stars
 
 
Cals. / serving : 343
% from fat : 44
% from carbs : 31
% from protein : 22
I've been fixing this for years 
recipe rating stars
 
 
Cals. / serving : 259
% from fat : 41
% from carbs : 38
% from protein : 18
rachel ray  
Cals. / serving : 1098
% from fat : 46
% from carbs : 39
% from protein : 13
its good! 
recipe rating stars
 
 
Cals. / serving : 280
% from fat : 38
% from carbs : 30
% from protein : 25
It is good. 
recipe rating stars
 
 
Cals. / serving : 780
% from fat : 16
% from carbs : 65
% from protein : 16
Our first healthy dinner on our weight loss challenge. 
Cals. / serving : 325
% from fat : 24
% from carbs : 34
% from protein : 41
kid friendly 
recipe rating stars
 
 
Cals. / serving : 817
% from fat : 36
% from carbs : 37
% from protein : 24
This is a healthier version of the regular pasta soup for the weight wathchers. 
Cals. / serving : 289
% from fat : 6
% from carbs : 76
% from protein : 12
You can alter this recipe to suit your nutritional and calorie needs. Add chicken, shrimp, additional cheese or roasted walnuts. 
Cals. / serving : 360
% from fat : 15
% from carbs : 65
% from protein : 17
Combine these ingredients 
recipe rating stars
 
 
Cals. / serving : 276
% from fat : 13
% from carbs : 62
% from protein : 21
WW 10 pts 
Cals. / serving : 472
% from fat : 30
% from carbs : 44
% from protein : 23
good sauce 
Cals. / serving : 225
% from fat : 52
% from carbs : 12
% from protein : 30
Fresh Pasta  
recipe rating stars
 
 
Cals. / serving : 169
% from fat : 10
% from carbs : 71
% from protein : 14
Home Made Spaghettio's 
Cals. / serving : 449
% from fat : 22
% from carbs : 61
% from protein : 16
Home Made Spaghettio's V2 
recipe rating stars
 
 
Cals. / serving : 370
% from fat : 9
% from carbs : 75
% from protein : 16
This is a creamy, easy home made Alfredo similar to the popular Italian restaurant. 
recipe rating stars
 
 
Cals. / serving : 675
% from fat : 88
% from carbs : 2
% from protein : 10
It's Yummy  
Cals. / serving : 547
% from fat : 49
% from carbs : 27
% from protein : 21
Delicious macaroni & cheese recipe that can be frozen & thawed/baked when needed. 
recipe rating stars
 
 
Cals. / serving : 584
% from fat : 44
% from carbs : 31
% from protein : 21
Delicious homemade macaroni and cheese  
recipe rating stars
 
 
Cals. / serving : 1188
% from fat : 8
% from carbs : 74
% from protein : 14
asldkjf; 
Cals. / serving : 385
% from fat : 25
% from carbs : 54
% from protein : 21
homemade just like grammas 
recipe rating stars
 
 
Cals. / serving : 418
% from fat : 43
% from carbs : 31
% from protein : 22
Fun and easy to make noodles 
recipe rating stars
 
 
Cals. / serving : 90
% from fat : 10
% from carbs : 71
% from protein : 13
Just a basic Homemade noodle recipe for chicken noodle soup. But my family and I love it! wouldnt eat chicken noodle soup any other way! 
Cals. / serving : 164
% from fat : 5
% from carbs : 73
% from protein : 12
fresh 
recipe rating stars
 
 
Cals. / serving : 284
% from fat : 9
% from carbs : 69
% from protein : 15
Vegetables and Pasta 
recipe rating stars
 
 
Cals. / serving : 195
% from fat : 4
% from carbs : 59
% from protein : 32
This is my sister's recipe to be made with as many "fresh from the garden" ingredients as possible. 
Cals. / serving : 49
% from fat : 18
% from carbs : 73
% from protein : 8
This sauce is part-way between a marinara and a bolognese, with the pork adding a lot of flavor, but without the mealy consistency of a ground meat sauce. The pasta takes a bit longer, but it is well worth it, compared to store-bought brands 
recipe rating stars
 
 
Cals. / serving : 679
% from fat : 29
% from carbs : 51
% from protein : 17
My husband developed this wonderful recipe. 
recipe rating stars
 
 
Cals. / serving : 1683
% from fat : 17
% from carbs : 65
% from protein : 14
 
Cals. / serving : 380
% from fat : 66
% from carbs : 17
% from protein : 14
This is a delicious, simple recipe for homemade spaghetti sauce. Once you make this, you'll never buy bottled again! 
Cals. / serving : 124
% from fat : 50
% from carbs : 25
% from protein : 22
Family Recipe 
Cals. / serving : 413
% from fat : 17
% from carbs : 57
% from protein : 27
family recipe, spicy speghetti  
recipe rating stars
 
 
Cals. / serving : 188
% from fat : 43
% from carbs : 40
% from protein : 17
beef n macaroni n tomato n paprika 
Cals. / serving : 313
% from fat : 17
% from carbs : 54
% from protein : 23
akusd 
recipe rating stars
 
 
Cals. / serving : 990
% from fat : 22
% from carbs : 59
% from protein : 15
2 onion chopped 6 cloves of garlic 3 lbs. of ground beef 7% fat 2 quarts of canned tomatoes 24 oz. of tomatoe sauce 26 oz. of spaghetti sauce 2 cans of golden mushroom soup 
Cals. / serving : 397
% from fat : 34
% from carbs : 30
% from protein : 35
Variation of Krogers Penne Rigate recipe 
recipe rating stars
 
 
Cals. / serving : 481
% from fat : 28
% from carbs : 44
% from protein : 25
L18900 
recipe rating stars
 
 
Cals. / serving : 427
% from fat : 8
% from carbs : 77
% from protein : 14
very good 
Cals. / serving : 453
% from fat : 41
% from carbs : 38
% from protein : 18
This is a recipe that was mailed with a bunch of coupons. I thought, "What the hey, I'll try it." and it is awsome. 
Cals. / serving : 425
% from fat : 27
% from carbs : 46
% from protein : 26
easy crock pot recipe 
recipe rating stars
 
 
Cals. / serving : 713
% from fat : 45
% from carbs : 34
% from protein : 19
sdfhaskjh 
recipe rating stars
 
 
Cals. / serving : 647
% from fat : 25
% from carbs : 58
% from protein : 14
shallow steam table pan 1/2 cup serving k-5 
recipe rating stars
 
 
Cals. / serving : 268
% from fat : 36
% from carbs : 35
% from protein : 23
l;j;j;l 
recipe rating stars
 
 
Cals. / serving : 202
% from fat : 22
% from carbs : 49
% from protein : 23
Dip in Italian dressing  
recipe rating stars
 
 
Cals. / serving : 379
% from fat : 37
% from carbs : 34
% from protein : 24
Spicy sausage, red wine and fire roasted tomatoes come together in this ragout-like sauce. 
recipe rating stars
 
 
Cals. / serving : 263
% from fat : 17
% from carbs : 63
% from protein : 10
Amazing!! 
recipe rating stars
 
 
Cals. / serving : 793
% from fat : 53
% from carbs : 23
% from protein : 21
Slow Cooking Spaghetti sauce 
recipe rating stars
 
 
Cals. / serving : 285
% from fat : 6
% from carbs : 84
% from protein : 15
Variationon Lasagna 
Cals. / serving : 636
% from fat : 31
% from carbs : 42
% from protein : 24
Just using what I have to make a little different dinner. 
Cals. / serving : 488
% from fat : 31
% from carbs : 46
% from protein : 19
A yummy healthy Japanese noodle dish 
Cals. / serving : 572
% from fat : 20
% from carbs : 67
% from protein : 17
Jen's cheesy saucy homemade lasagna 
recipe rating stars
 
 
Cals. / serving : 790
% from fat : 39
% from carbs : 37
% from protein : 19
Passed down from my mom 
recipe rating stars
 
 
Cals. / serving : 461
% from fat : 37
% from carbs : 43
% from protein : 16
RECIPE FROM SISTER-IN-LAW 
recipe rating stars
 
 
Cals. / serving : 687
% from fat : 39
% from carbs : 36
% from protein : 20
Light and easy pasta recipe with healthy kale! 
recipe rating stars
 
 
Cals. / serving : 620
% from fat : 14
% from carbs : 69
% from protein : 13
Made with homemade noodles. 
Cals. / serving : 352
% from fat : 15
% from carbs : 77
% from protein : 11
BBG 
recipe rating stars
 
 
Cals. / serving : 668
% from fat : 32
% from carbs : 57
% from protein : 10
I made this recipe based on parcels of food I had laying around the house. Its easy to cook and quite scrumptious! 
Cals. / serving : 446
% from fat : 36
% from carbs : 43
% from protein : 17
This is a one skillet pasata/kielbasa recipe 
recipe rating stars
 
 
Cals. / serving : 701
% from fat : 39
% from carbs : 40
% from protein : 17
I use Italian Turkey Sausage in place of Kielbasa. Very good recipe and plenty of leftovers. Feeds more than 8! 
Cals. / serving : 489
% from fat : 25
% from carbs : 48
% from protein : 25
Vegetable-oil cooking spray 1/2 cup chopped onion 1 pound ground turkey breast 3 cups tomato sauce 3 tablespoons Italian seasoning (or 1 tsp each dried basil, parsley, and oregano) 1/4 teaspoon freshly ground black pepper teaspoon garlic powder 1/2 cup chopped mushrooms 6 cups chopped fresh spinach 2 cups fat-free ricotta 1/4 teaspoon nutmeg 1 package whole-wheat lasagna noodles (about 8 oz, or 9 noodles) 2 cups shredded part-skim mozzarella  
recipe rating stars
 
 
Cals. / serving : 256
% from fat : 49
% from carbs : 17
% from protein : 32
Xinjiang Uyghur Food 
recipe rating stars
 
 
Cals. / serving : 568
% from fat : 36
% from carbs : 52
% from protein : 9
Cheaper 
recipe rating stars
 
 
Cals. / serving : 418
% from fat : 23
% from carbs : 53
% from protein : 21
... 
recipe rating stars
 
 
Cals. / serving : 312
% from fat : 40
% from carbs : 33
% from protein : 21
Lasagna 
recipe rating stars
 
 
Cals. / serving : 711
% from fat : 46
% from carbs : 24
% from protein : 25
Classic Italian dish with both meat and noodles. 
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Cals. / serving : 371
% from fat : 48
% from carbs : 20
% from protein : 28
traditional 
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Cals. / serving : 564
% from fat : 54
% from carbs : 17
% from protein : 25
Low-fat 
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Cals. / serving : 11
% from fat : 0
% from carbs : 0
% from protein : 36
A wonderful tasting Italian dish. 
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Cals. / serving : 280
% from fat : 51
% from carbs : 15
% from protein : 30
lasagna 
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Cals. / serving : 621
% from fat : 46
% from carbs : 23
% from protein : 27
best lasagna ever 
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Cals. / serving : 323
% from fat : 41
% from carbs : 30
% from protein : 23
This is a 7 cheese lasagna, I use one 2 cups of Sargento® Fancy Shredded 6 Cheese Italian Cheese, 1 cup of Sargento® ChefStyle Shredded Mozzarella Cheese, 1 cup Sargento® Mozz/provolone Artisan blend, 6.4oz of Sargento® Part-Skim Ricotta Cheese, 1 cup Sargento® Artisan Blends® Shredded Parmesan Cheese.  
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Cals. / serving : 569
% from fat : 53
% from carbs : 21
% from protein : 22
Made changes to traditional recipe for healthier result. 
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Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
everyone loves it 
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Cals. / serving : 502
% from fat : 51
% from carbs : 21
% from protein : 23
Italian Lasagna 
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Cals. / serving : 98
% from fat : 55
% from carbs : 8
% from protein : 28
Recipe designed for High School Lunch Menu to feed approximately 120 people 
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Cals. / serving : 248
% from fat : 43
% from carbs : 30
% from protein : 20
slow cooker 
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Cals. / serving : 669
% from fat : 49
% from carbs : 25
% from protein : 24
quick lasagna 
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Cals. / serving : 395
% from fat : 22
% from carbs : 55
% from protein : 19
trying to pare down 
Cals. / serving : 229
% from fat : 35
% from carbs : 31
% from protein : 31
mama's homemade lasagna  
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Cals. / serving : 505
% from fat : 35
% from carbs : 41
% from protein : 19
classic lasagna with cheeses and meat filling 
Cals. / serving : 314
% from fat : 42
% from carbs : 36
% from protein : 17
made with ground turkey, not beef. lasagna noodles, tomato sauce, onions, mozzarella cheese, cottage cheese. 3 layers of noodles.  
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Cals. / serving : 104
% from fat : 43
% from carbs : 19
% from protein : 34
... 
Cals. / serving : 364
% from fat : 29
% from carbs : 42
% from protein : 23
basic lasagna 
Cals. / serving : 284
% from fat : 28
% from carbs : 45
% from protein : 22
yummy 
Cals. / serving : 336
% from fat : 37
% from carbs : 34
% from protein : 23
New Recipe 
Cals. / serving : 342
% from fat : 52
% from carbs : 22
% from protein : 22
 
Cals. / serving : 323
% from fat : 47
% from carbs : 14
% from protein : 35
my own reciept 
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Cals. / serving : 451
% from fat : 49
% from carbs : 17
% from protein : 30
Turkey Meat and Turkey Pepperoni 
Cals. / serving : 270
% from fat : 36
% from carbs : 35
% from protein : 22
Dianaskitchen.com supplied this recipe for me.  
Cals. / serving : 470
% from fat : 40
% from carbs : 27
% from protein : 28
Lasagna my mom always made 
Cals. / serving : 375
% from fat : 48
% from carbs : 22
% from protein : 27
Absolutely Delicious 
Cals. / serving : 469
% from fat : 49
% from carbs : 20
% from protein : 28
EASY, 5 INGREDIENT LASAGNA 
Cals. / serving : 438
% from fat : 36
% from carbs : 29
% from protein : 29
Yummy and easy. 
Cals. / serving : 249
% from fat : 28
% from carbs : 33
% from protein : 32
 
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Cals. / serving : 340
% from fat : 39
% from carbs : 37
% from protein : 18
Adriana Ebelhar 
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Cals. / serving : 382
% from fat : 47
% from carbs : 21
% from protein : 28
lasagna made with squash instead of noodles 
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Cals. / serving : 576
% from fat : 56
% from carbs : 18
% from protein : 25
These are to be frozen or served right away. They make a delicious individual meal. 
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Cals. / serving : 184
% from fat : 39
% from carbs : 32
% from protein : 23
It's Great and good for you! 
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Cals. / serving : 167
% from fat : 37
% from carbs : 26
% from protein : 33
: 1 package of lasagna noodles 1-1 1/2 jars thick spaghetti sauce 1/2 chopped green pepper 1 large chopped onion 1 large container small curd cottage cheese 2 cups Parmesan cheese, freshly grated 1/2 tsp. cracked black pepper 2 eggs 1/4 cup freshly chopped parsley 1 large package (3 cups} fancy shredded cheese 2 cups mozzarella cheese 1 lb. Italian sausage cooked and chopped 1 lb. ground beef cooked and chopped, then mix meats together 2 cans of mushrooms slices  
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Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
low-fat version 
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Cals. / serving : 314
% from fat : 34
% from carbs : 35
% from protein : 25
its great 
Cals. / serving : 272
% from fat : 66
% from carbs : 13
% from protein : 20
Baked 
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Cals. / serving : 513
% from fat : 42
% from carbs : 31
% from protein : 23
Lowfat Lasagne 
Cals. / serving : 361
% from fat : 37
% from carbs : 43
% from protein : 16
my son loves it  
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Cals. / serving : 399
% from fat : 40
% from carbs : 32
% from protein : 23
Recipe by John Lamprecht Jr. (Buster) 
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Cals. / serving : 654
% from fat : 55
% from carbs : 25
% from protein : 17
italian with meat  
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Cals. / serving : 748
% from fat : 43
% from carbs : 30
% from protein : 23
Excellent frozen and re-heated.  
Cals. / serving : 523
% from fat : 43
% from carbs : 31
% from protein : 24
simple but good pasta dish 
Cals. / serving : 618
% from fat : 58
% from carbs : 14
% from protein : 24
Fettuccine pasta 
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Cals. / serving : 271
% from fat : 73
% from carbs : 2
% from protein : 22
This recipe is easy to make, and great paired with a ceasar salad. Everyone loves when I make this dish! 
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Cals. / serving : 822
% from fat : 48
% from carbs : 26
% from protein : 24
Main dish or side dish 
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Cals. / serving : 425
% from fat : 23
% from carbs : 58
% from protein : 16
This recipe for lemon asparagus pasta combines tender asparagus and grilled chicken with pasta in a lemon cream sauce. 
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Cals. / serving : 909
% from fat : 27
% from carbs : 60
% from protein : 16
This recipe for lemon asparagus pasta combines tender asparagus and grilled chicken with pasta in a lemon cream sauce. 
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Cals. / serving : 904
% from fat : 27
% from carbs : 60
% from protein : 16
1/2 pound whole-wheat spaghetti pasta 1 clove garlic, minced 2 tablespoons extra-virgin olive oil 1/2 teaspoon salt, plus more for seasoning 1/2 teaspoon freshly ground black pepper, plus more for seasoning 1 tablespoon olive oil 4 (4-ounce) pieces salmon 1/4 cup chopped fresh basil leaves 3 tablespoons capers 1 lemon, zested 2 tablespoons lemon juice 2 cups fresh baby spinach leaves Directions Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain pasta and transfer to a large bowl. Add the garlic, extra-virgin olive oil, salt, and pepper. Toss to combine. Meanwhile, warm the olive oil in a medium skillet over medium-high heat. Season the salmon with salt and pepper. Add the fish to the pan and cook until medium-rare, about 2 minutes per side, depending on the thickness of the fish. Remove the salmon from the pan. Add th 
Cals. / serving : 531
% from fat : 35
% from carbs : 41
% from protein : 26
 
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Cals. / serving : 584
% from fat : 18
% from carbs : 44
% from protein : 32
pasta 
Cals. / serving : 1253
% from fat : 23
% from carbs : 56
% from protein : 17
Pasta recipes are healthy with Ronzoni Healthy Harvest®.It's delicious pasta with whole grain goodness in every bite. Try it tonight with one of these easy recipes.  
Cals. / serving : 293
% from fat : 12
% from carbs : 58
% from protein : 28
its had broccoli,Pasta recipes are healthy with Ronzoni Healthy Harvest®. It's delicious whole grain pasta. Try it tonight with one of these easy recipes.  
Cals. / serving : 293
% from fat : 12
% from carbs : 58
% from protein : 28
Healthy 
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Cals. / serving : 419
% from fat : 21
% from carbs : 55
% from protein : 21
I always love my lasagna. You can eat it guilt free. I use the heathly carb pasta. It is 65% lower Glycemic index. That leaves it to only 5g digestible carbs per serving. My husband & kids love it too! 
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Cals. / serving : 452
% from fat : 29
% from carbs : 45
% from protein : 23
 
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Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
 
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Cals. / serving : 657
% from fat : 16
% from carbs : 70
% from protein : 11
This is a lightened version of the popular pasta dish, cheese stuffed shells 
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Cals. / serving : 325
% from fat : 30
% from carbs : 44
% from protein : 25
lighter baked ziti so I can eat it! 
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Cals. / serving : 539
% from fat : 15
% from carbs : 61
% from protein : 20
Combined a few different recipes for this one... 
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Cals. / serving : 458
% from fat : 19
% from carbs : 62
% from protein : 15
Marvelously easy and delicious traditional sauce 
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Cals. / serving : 182
% from fat : 34
% from carbs : 63
% from protein : 8
it's easy to make and yummy 
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Cals. / serving : 642
% from fat : 14
% from carbs : 69
% from protein : 15
If you ordered this dish in Cincinnati, it would be called five-way chili because it has it all: pasta, chili, cheese, onions, and beans. 
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Cals. / serving : 613
% from fat : 4
% from carbs : 69
% from protein : 31
pastel scallion sauce 
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Cals. / serving : 587
% from fat : 41
% from carbs : 47
% from protein : 15
From epicurious.com 
Cals. / serving : 401
% from fat : 33
% from carbs : 52
% from protein : 12
A nice bowl of pasta 
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Cals. / serving : 1063
% from fat : 19
% from carbs : 70
% from protein : 15
Linguini with Caper and Green Olive Sauce 
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Cals. / serving : 431
% from fat : 12
% from carbs : 76
% from protein : 14
Delectable with wild clams. 
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Cals. / serving : 620
% from fat : 13
% from carbs : 70
% from protein : 17
This is an easy recipe and my kids devour it when I make it. 
Cals. / serving : 535
% from fat : 52
% from carbs : 29
% from protein : 17
Lite, whole wheat lasagna 
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Cals. / serving : 300
% from fat : 36
% from carbs : 30
% from protein : 30
This is a good Weight Watchers dinner. 
Cals. / serving : 932
% from fat : 6
% from carbs : 74
% from protein : 24
I used Mom's basic spaghetti sauce recipe from when I was growing up and added everything my family likes. 
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Cals. / serving : 186
% from fat : 33
% from carbs : 45
% from protein : 27
Butter poached lobster served with corn and pasta. 
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Cals. / serving : 198
% from fat : 27
% from carbs : 38
% from protein : 30
found in a kitchenaid cookbook 
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Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
 
Cals. / serving : 241
% from fat : 48
% from carbs : 9
% from protein : 38
32 oz elbow macaroni 0.5 cup 2% milk 0.5 cup mayo 0.5 pkg of Ranch Dressing 1 seedless cucumber, cubed 1 8oz jar green olives, sliced 1 8oz can black olives, sliced 1 pint grape tomatoes, sliced in halves 6 green onions, sliced 12 radishes, sliced 1/2 red pepper, diced 1/2 orange pepper, diced 3 stalks celery, diced 
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Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
32 oz elbow macaroni 0.5 cup 2% milk 0.5 cup mayo 0.5 pkg of Ranch Dressing 1 seedless cucumber, cubed 1 8oz jar green olives, sliced 1 8oz can black olives, sliced 1 pint grape tomatoes, sliced in halves 6 green onions, sliced 12 radishes, sliced 1/2 red pepper, diced 1/2 orange pepper, diced 3 stalks celery, diced 
Cals. / serving : 300
% from fat : 21
% from carbs : 65
% from protein : 10
Comfort food casserole with less guilt. Using whole grain pasta would increase nutrition. 
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Cals. / serving : 438
% from fat : 34
% from carbs : 46
% from protein : 15
Uses brown rice and no oil 
Cals. / serving : 291
% from fat : 15
% from carbs : 68
% from protein : 12
delicious 
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Cals. / serving : 130
% from fat : 55
% from carbs : 18
% from protein : 18
great 
Cals. / serving : 509
% from fat : 37
% from carbs : 28
% from protein : 31
Cottage cheese is a base for this cheesy pasta. 
Cals. / serving : 248
% from fat : 10
% from carbs : 62
% from protein : 20
Super side dish that is real old-fashioned comfort food. 
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Cals. / serving : 20
% from fat : 0
% from carbs : 60
% from protein : 40
This lasagna uses zucchini in place of the pasta to lower the carbohydrate content, and adds loads of flavor. 
Cals. / serving : 245
% from fat : 44
% from carbs : 19
% from protein : 34
I LOVE lasagna, but I could easily eat a whole pan & normal recipes will pile the calories on faster than you can swallow. This dish has higher protein, lower fat, and just as much flavor as most lasagnas I love.  
Cals. / serving : 292
% from fat : 46
% from carbs : 16
% from protein : 35
 
Cals. / serving : 674
% from fat : 26
% from carbs : 56
% from protein : 15
This is a delicious, creamy dairy free version of my family's favorite lasagna. 
Cals. / serving : 431
% from fat : 33
% from carbs : 41
% from protein : 20
To avoid wasting food, when my greens are going bad #Vegan #veganrecipe 
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Cals. / serving : 144
% from fat : 62
% from carbs : 27
% from protein : 13
guygiuhuhui 
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Cals. / serving : 191
% from fat : 37
% from carbs : 41
% from protein : 16
yum 
Cals. / serving : 591
% from fat : 38
% from carbs : 41
% from protein : 17
This is my mom's recipe and now my 12 year old granddaughter has been diagnosed as Type 1 diabetic but loves this and wants to know if she can have even 1 tbsp. (That hurt me so bad I determined to find out for her.) 
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Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
recipe rating stars
 
 
Cals. / serving : 121
% from fat : 0
% from carbs : 85
% from protein : 16
recipe rating stars
 
 
Cals. / serving : 294
% from fat : 55
% from carbs : 27
% from protein : 14
modified from a former Mother-in-laws recipe 
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Cals. / serving : 159
% from fat : 56
% from carbs : 22
% from protein : 17
Yum 
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Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
A quick and easy one pot lunch or dinner. 
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Cals. / serving : 630
% from fat : 42
% from carbs : 34
% from protein : 22
yummy 
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Cals. / serving : 254
% from fat : 42
% from carbs : 40
% from protein : 15
I love to eat with Bush's Baked Beans 
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Cals. / serving : 2540
% from fat : 25
% from carbs : 57
% from protein : 15
Just convenient box dinner. 
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Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Grandma receipe 
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Cals. / serving : 432
% from fat : 29
% from carbs : 50
% from protein : 17
lactose free mac and cheese 
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Cals. / serving : 252
% from fat : 35
% from carbs : 39
% from protein : 20
cheesy 
recipe rating stars
 
 
Cals. / serving : 269
% from fat : 66
% from carbs : 13
% from protein : 17
cheesey 
recipe rating stars
 
 
Cals. / serving : 503
% from fat : 44
% from carbs : 38
% from protein : 15
itz good 
Cals. / serving : 2565
% from fat : 41
% from carbs : 41
% from protein : 16
mrs moyers  
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Cals. / serving : 253
% from fat : 53
% from carbs : 25
% from protein : 17
YUMMY creamy mac and cheese 
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Cals. / serving : 709
% from fat : 58
% from carbs : 29
% from protein : 11
Old recipe my grandma used to make my mom, my mom used to make it for me. I've tweaked it for my husband's taste buds.  
Cals. / serving : 449
% from fat : 26
% from carbs : 58
% from protein : 12
kids love it  
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Cals. / serving : 762
% from fat : 27
% from carbs : 49
% from protein : 20
combine all ingredients and bake at 350 for 45 mins 
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Cals. / serving : 960
% from fat : 27
% from carbs : 51
% from protein : 18
 
Cals. / serving : 489
% from fat : 49
% from carbs : 31
% from protein : 17
Mmm 
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Cals. / serving : 8750
% from fat : 17
% from carbs : 64
% from protein : 16
Delicious 
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Cals. / serving : 488
% from fat : 53
% from carbs : 25
% from protein : 19
If you like cheese you'd love this mac and cheese 
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Cals. / serving : 66
% from fat : 0
% from carbs : 60
% from protein : 24
light recipe 
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Cals. / serving : 205
% from fat : 35
% from carbs : 46
% from protein : 17
its cheesy 
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Cals. / serving : 330
% from fat : 70
% from carbs : 8
% from protein : 19
mac and cheese 
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Cals. / serving : 736
% from fat : 40
% from carbs : 45
% from protein : 13
It is pasta covered in cheese layered and baked  
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Cals. / serving : 609
% from fat : 53
% from carbs : 34
% from protein : 10
Elizabeth H 
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Cals. / serving : 1278
% from fat : 54
% from carbs : 27
% from protein : 16
hfu 
recipe rating stars
 
 
Cals. / serving : 724
% from fat : 32
% from carbs : 50
% from protein : 14
idk1 
recipe rating stars
 
 
Cals. / serving : 514
% from fat : 15
% from carbs : 53
% from protein : 27
Homemade 
recipe rating stars
 
 
Cals. / serving : 439
% from fat : 61
% from carbs : 23
% from protein : 13
from triple D 
Cals. / serving : 1017
% from fat : 53
% from carbs : 27
% from protein : 18
mac n cheese with turkey 
Cals. / serving : 685
% from fat : 24
% from carbs : 57
% from protein : 15
Pd.3 k3 Josh Secoges 
recipe rating stars
 
 
Cals. / serving : 566
% from fat : 47
% from carbs : 38
% from protein : 12
A yummy way to eat your veggies 
Cals. / serving : 411
% from fat : 45
% from carbs : 28
% from protein : 23
boil cook 
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Cals. / serving : 310
% from fat : 40
% from carbs : 38
% from protein : 18
na 
recipe rating stars
 
 
Cals. / serving : 611
% from fat : 60
% from carbs : 26
% from protein : 11
 
Cals. / serving : 418
% from fat : 25
% from carbs : 50
% from protein : 22
 
recipe rating stars
 
 
Cals. / serving : 188
% from fat : 33
% from carbs : 38
% from protein : 27
Mac and Cheese 
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Cals. / serving : 363
% from fat : 47
% from carbs : 36
% from protein : 15
In a large pot wiht boling salted water cook elbow macaroni until al dente. Drain. In a medium saucepan, over medium heat melt 1/2 butter or maragarine. Whisk flour and stir vigorously. Add milk and cook until think and bubbly, about 5 to 7 minutes. Add cheeses and stir until completely melted. In a large bowl mix together the drained pasta and cheese sauce mixture. Toss to coat evenly. Pour into a 2 quart greased casserole dish. In a small bowl, mix together bread crumbs and melted butter. Sprinkle topping over macaroni mixture. Bake in a preheated 350 degree F oven for 30 minutes. Serves 4. 
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Cals. / serving : 802
% from fat : 41
% from carbs : 39
% from protein : 16
 
recipe rating stars
 
 
Cals. / serving : 646
% from fat : 40
% from carbs : 46
% from protein : 14
This salad uses Dreamfield Pasta 
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Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Creamy mac and cheese 
Cals. / serving : 429
% from fat : 46
% from carbs : 30
% from protein : 22
 
recipe rating stars
 
 
Cals. / serving : 375
% from fat : 7
% from carbs : 73
% from protein : 22
Low Fat version of old stand-by 
Cals. / serving : 387
% from fat : 16
% from carbs : 57
% from protein : 22
From my friend Kirsten, never had it before. 
recipe rating stars
 
 
Cals. / serving : 857
% from fat : 47
% from carbs : 26
% from protein : 23
This is an awesome mac n cheese recipe that calls for velveeta cheese. 
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Cals. / serving : 61
% from fat : 44
% from carbs : 19
% from protein : 13
Yum. 
recipe rating stars
 
 
Cals. / serving : 461
% from fat : 27
% from carbs : 51
% from protein : 19
Everyone loves this 
Cals. / serving : 335
% from fat : 34
% from carbs : 45
% from protein : 19
Alton Brown Baked Macaroni and Cheese 
recipe rating stars
 
 
Cals. / serving : 543
% from fat : 46
% from carbs : 33
% from protein : 16
This is a good, quick mac and cheese recipe for busy nights. 
recipe rating stars
 
 
Cals. / serving : 599
% from fat : 36
% from carbs : 43
% from protein : 18
Kids love it! 
Cals. / serving : 426
% from fat : 29
% from carbs : 50
% from protein : 18
A healthy version of mac and cheese 
Cals. / serving : 430
% from fat : 50
% from carbs : 32
% from protein : 16
It is mac and cheese with a little kick. 
recipe rating stars
 
 
Cals. / serving : 895
% from fat : 63
% from carbs : 13
% from protein : 21
Cheese Lab 
recipe rating stars
 
 
Cals. / serving : 484
% from fat : 46
% from carbs : 36
% from protein : 15
Macandcheese  
recipe rating stars
 
 
Cals. / serving : 163
% from fat : 66
% from carbs : 12
% from protein : 17
Mary Warker  
recipe rating stars
 
 
Cals. / serving : 481
% from fat : 46
% from carbs : 36
% from protein : 14
Cheese Lab 
recipe rating stars
 
 
Cals. / serving : 484
% from fat : 46
% from carbs : 36
% from protein : 15
It's a dinner  
recipe rating stars
 
 
Cals. / serving : 233
% from fat : 61
% from carbs : 15
% from protein : 18
Victor J Rodriguez 
recipe rating stars
 
 
Cals. / serving : 447
% from fat : 42
% from carbs : 39
% from protein : 16
Cheese lab 
recipe rating stars
 
 
Cals. / serving : 707
% from fat : 30
% from carbs : 52
% from protein : 15
recipe rating stars
 
 
Cals. / serving : 724
% from fat : 32
% from carbs : 50
% from protein : 14
Erica Evans 
recipe rating stars
 
 
Cals. / serving : 413
% from fat : 45
% from carbs : 35
% from protein : 16
macaroni 
recipe rating stars
 
 
Cals. / serving : 413
% from fat : 45
% from carbs : 35
% from protein : 16
Macaroni and cheese with a crunchy topping. 
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Cals. / serving : 484
% from fat : 46
% from carbs : 36
% from protein : 15
recipe rating stars
 
 
Cals. / serving : 484
% from fat : 46
% from carbs : 36
% from protein : 15
recipe rating stars
 
 
Cals. / serving : 251
% from fat : 60
% from carbs : 17
% from protein : 17
Homemade Mac and cheese prepared simply and quickly in one skillet in about 15 minutes... 
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Cals. / serving : 1093
% from fat : 47
% from carbs : 32
% from protein : 19
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Cals. / serving : 1465
% from fat : 17
% from carbs : 65
% from protein : 14
My mom used to make this when I was a kid and I loved it. It was passed down from my grandmother and is very easy to make. 
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Cals. / serving : 647
% from fat : 27
% from carbs : 53
% from protein : 17
The butternut squash is a puree mixed in. 
Cals. / serving : 626
% from fat : 51
% from carbs : 26
% from protein : 19
experiment 
Cals. / serving : 228
% from fat : 3
% from carbs : 77
% from protein : 17
Vegan 
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Cals. / serving : 124
% from fat : 21
% from carbs : 61
% from protein : 16
Simple pasta side dish great for gatherings 
Cals. / serving : 764
% from fat : 58
% from carbs : 26
% from protein : 13
Love linguica and wanted something different to do with it. 
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Cals. / serving : 617
% from fat : 52
% from carbs : 28
% from protein : 16
Don't have enough time to make dinner? Try this quick and delicious macaroni dinner sure to please the entire family. 
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Cals. / serving : 533
% from fat : 5
% from carbs : 72
% from protein : 21
Turkey macaroni 
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Cals. / serving : 240
% from fat : 15
% from carbs : 61
% from protein : 20
tasty 
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Cals. / serving : 1018
% from fat : 45
% from carbs : 34
% from protein : 18
yum 
Cals. / serving : 497
% from fat : 39
% from carbs : 41
% from protein : 16
 
Cals. / serving : 246
% from fat : 54
% from carbs : 8
% from protein : 32
Homemade Manicotti 
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Cals. / serving : 191
% from fat : 42
% from carbs : 23
% from protein : 29
Yummy 
Cals. / serving : 390
% from fat : 53
% from carbs : 16
% from protein : 29
This recipe is a simple easy guide to make the pasta for my Margharita Pasta sauce. 
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Cals. / serving : 146
% from fat : 12
% from carbs : 65
% from protein : 13
This recipe is derived from a traditional Margharita pizza sauce but has been turned into a creamy Margharita sauce 
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Cals. / serving : 581
% from fat : 30
% from carbs : 70
% from protein : 1
Great red sauce 
Cals. / serving : 27
% from fat : 33
% from carbs : 44
% from protein : 0
marinara sauce with plenty of leftovers 
Cals. / serving : 59
% from fat : 30
% from carbs : 61
% from protein : 6
Searching for better Marinara Sauce 
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Cals. / serving : 196
% from fat : 59
% from carbs : 30
% from protein : 4
Keto  
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Cals. / serving : 153
% from fat : 47
% from carbs : 54
% from protein : 10
Made with homegrown tomatoes 
Cals. / serving : 621
% from fat : 7
% from carbs : 74
% from protein : 16
Mark tweeked a recipe that someone else had and came up with a whole new Mexican Lasagne 
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Cals. / serving : 622
% from fat : 56
% from carbs : 19
% from protein : 20
This is a variation of a macaroni and cheese recipe I got from the Food Network. It is very delicious. 
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Cals. / serving : 383
% from fat : 37
% from carbs : 40
% from protein : 18
VEGAN 
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Cals. / serving : 574
% from fat : 3
% from carbs : 86
% from protein : 11
Spaghetti recipe from McCormicks Spaghetti sauce dry mix 
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Cals. / serving : 169
% from fat : 15
% from carbs : 63
% from protein : 14
Meal Planning 
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Cals. / serving : 1045
% from fat : 19
% from carbs : 66
% from protein : 13
Meal Planning 
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Cals. / serving : 1021
% from fat : 31
% from carbs : 63
% from protein : 6
Simple for the poor man to eat on for a few days 
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Cals. / serving : 340
% from fat : 34
% from carbs : 45
% from protein : 16
rich yummy recipe, youdon't notice the veggies of the health pasta :) I put into conatiners and freeze for lunches...no baking necessary!!! 
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Cals. / serving : 759
% from fat : 32
% from carbs : 47
% from protein : 18
 
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Cals. / serving : 235
% from fat : 11
% from carbs : 57
% from protein : 30
veggie-rich meat sauce 
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Cals. / serving : 192
% from fat : 28
% from carbs : 43
% from protein : 31
Basic, but so delicious, healthy and kid friendly! 
Cals. / serving : 397
% from fat : 49
% from carbs : 28
% from protein : 23
My spaghetti 
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Cals. / serving : 203
% from fat : 13
% from carbs : 47
% from protein : 31
ground chuck, onion, garlic, pizza sauce, jumbo shells 
Cals. / serving : 482
% from fat : 35
% from carbs : 39
% from protein : 24
used 92% lean ground beef 
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Cals. / serving : 502
% from fat : 28
% from carbs : 44
% from protein : 22
Delicious meal that everyone can enjoy. 
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Cals. / serving : 428
% from fat : 50
% from carbs : 28
% from protein : 19
This was created for a diabetes awareness event 
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Cals. / serving : 243
% from fat : 48
% from carbs : 27
% from protein : 21
A meatless spaghetti sauce for school lunch. 
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Cals. / serving : 23
% from fat : 0
% from carbs : 86
% from protein : 0
Elbow macaroni boiled and drained 1 pound lean ground beef browned 1 can hunts pasta sauce (meat) 
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Cals. / serving : 250
% from fat : 25
% from carbs : 51
% from protein : 19
couscous with chicken and garbanzo beans  
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Cals. / serving : 376
% from fat : 16
% from carbs : 58
% from protein : 22
easy quick summer salad 
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Cals. / serving : 767
% from fat : 31
% from carbs : 58
% from protein : 11
Old family favorite, my grandmother created 
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Cals. / serving : 139
% from fat : 38
% from carbs : 28
% from protein : 28
 
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Cals. / serving :
% from fat :
% from carbs :
% from protein :
 
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Cals. / serving : 832
% from fat : 42
% from carbs : 27
% from protein : 30
Delicious, quick and easy 
Cals. / serving : 337
% from fat : 24
% from carbs : 47
% from protein : 28
This recipe was given to me buy the late Father Kastner who learned it while in Rome. 
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Cals. / serving : 1552
% from fat : 30
% from carbs : 48
% from protein : 19
100 % whole grain pene pasta 
Cals. / serving : 317
% from fat : 11
% from carbs : 71
% from protein : 13
yummy 
Cals. / serving : 547
% from fat : 23
% from carbs : 62
% from protein : 11
Basic Recipe Make it Healthier 
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Cals. / serving : 152
% from fat : 23
% from carbs : 55
% from protein : 21
low fat substitute for alfredo sauce 
Cals. / serving : 334
% from fat : 43
% from carbs : 27
% from protein : 28
modified to reduce calories 
Cals. / serving : 522
% from fat : 13
% from carbs : 63
% from protein : 20
Modified from original.  
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Cals. / serving : 537
% from fat : 43
% from carbs : 20
% from protein : 35
Modification from the original.  
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Cals. / serving : 190
% from fat : 37
% from carbs : 18
% from protein : 42
Low Carb, Low sodium, high potassium recipe 
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Cals. / serving : 254
% from fat : 46
% from carbs : 14
% from protein : 39
This is the recipe that my mom has always used for lasagna... very tasty 
Cals. / serving : 513
% from fat : 38
% from carbs : 29
% from protein : 27
My all-time favorite 
Cals. / serving : 93
% from fat : 29
% from carbs : 68
% from protein : 12
A nutrient rich version of an old classic 
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Cals. / serving : 522
% from fat : 24
% from carbs : 46
% from protein : 25
It's easy 
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Cals. / serving : 633
% from fat : 62
% from carbs : 15
% from protein : 21
So goood! 
Cals. / serving : 483
% from fat : 22
% from carbs : 38
% from protein : 38
 
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Cals. / serving : 736
% from fat : 34
% from carbs : 41
% from protein : 23
Healthier version of Easy and tasty spaghetti casserole dish that can be prepared ahead of time if desired.  
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Cals. / serving : 298
% from fat : 36
% from carbs : 25
% from protein : 34
Found http://www.mspimama.com/2010/09/lasagna.html Dairy Free Lasagna 
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Cals. / serving : 366
% from fat : 31
% from carbs : 51
% from protein : 14
vegan 
Cals. / serving : 842
% from fat : 8
% from carbs : 73
% from protein : 14
healthy and easy  
Cals. / serving : 745
% from fat : 19
% from carbs : 61
% from protein : 15
mussels in a marina sauce with pasta and veggies 
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Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
I warn everyone...it is the bomb. No, really. It's super high calorie, but I think (if I may say so myself) it is absolutely worth it :) 
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Cals. / serving : 634
% from fat : 38
% from carbs : 35
% from protein : 23
Can this every year with as many ingredients from my garden as I can 
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Cals. / serving : 566
% from fat : 52
% from carbs : 47
% from protein : 9
pasta with artichokes and peas 
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Cals. / serving : 254
% from fat : 7
% from carbs : 75
% from protein : 14
nana's homemade spaghetti sauce 
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Cals. / serving : 150
% from fat : 60
% from carbs : 37
% from protein : 5
When Nanny makes them Fantastic approximately five + 10 ww points 
Cals. / serving : 419
% from fat : 30
% from carbs : 43
% from protein : 22
????? 
Cals. / serving : 699
% from fat : 15
% from carbs : 68
% from protein : 13
Lasagna cooked in the crock pot. Cook on low 5-6 hours 
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Cals. / serving : 482
% from fat : 39
% from carbs : 40
% from protein : 18
Old family recipe. 
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Cals. / serving : 307
% from fat : 41
% from carbs : 35
% from protein : 22
this is a new reicpie for me- just created it to deal with my new dairy allergies. I really liked it and ate all the leftovers :) 
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Cals. / serving : 578
% from fat : 21
% from carbs : 54
% from protein : 26
simple and easy  
Cals. / serving : 759
% from fat : 23
% from carbs : 55
% from protein : 17
Yummy! 
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Cals. / serving : 687
% from fat : 49
% from carbs : 21
% from protein : 27
A copy of Olive Garden's Alfredo Sauce. A great alternative that uses no butter or cream cheese. 
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Cals. / serving : 472
% from fat : 72
% from carbs : 9
% from protein : 16
Ben Wolfe 
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Cals. / serving : 538
% from fat : 56
% from carbs : 26
% from protein : 13
Only costs $2.68 to make 
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Cals. / serving : 371
% from fat : 24
% from carbs : 58
% from protein : 16
12 ozs pasta 1 large onion 4 cloves of garlic 12 ounces of pasta 15 ounces of Hunts diced tomatoes 2 cups cooked chicken 1/2 cup fresh basil 2 1/2 cups low sodium chicken broth  
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Cals. / serving : 371
% from fat : 16
% from carbs : 60
% from protein : 22
Modified from Martha Stuart's recipe 
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Cals. / serving : 472
% from fat : 9
% from carbs : 58
% from protein : 28
 
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Cals. / serving : 616
% from fat : 30
% from carbs : 50
% from protein : 18
madison reel  
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Cals. / serving : 358
% from fat : 40
% from carbs : 42
% from protein : 15
Colin 
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Cals. / serving : 725
% from fat : 28
% from carbs : 50
% from protein : 20
pasta dish 
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Cals. / serving : 578
% from fat : 28
% from carbs : 59
% from protein : 11
I substitute lean Ground Turkey for a leaner version 
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Cals. / serving : 347
% from fat : 33
% from carbs : 39
% from protein : 20
FOR KETOGENIC DIET 
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Cals. / serving : 202
% from fat : 57
% from carbs : 19
% from protein : 17
Delicious and easy caprese salad! 
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Cals. / serving : 395
% from fat : 56
% from carbs : 31
% from protein : 11
name says it all 
Cals. / serving : 392
% from fat : 18
% from carbs : 45
% from protein : 32
side dish  
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Cals. / serving : 244
% from fat : 51
% from carbs : 32
% from protein : 13
Potatoes with onions and herb 
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Cals. / serving : 274
% from fat : 36
% from carbs : 58
% from protein : 5
Very good 
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Cals. / serving : 157
% from fat : 45
% from carbs : 5
% from protein : 45
homemade pad thai from annie chun and fresh ingredients 
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Cals. / serving : 217
% from fat : 4
% from carbs : 66
% from protein : 23
sdf 
Cals. / serving : 312
% from fat : 5
% from carbs : 76
% from protein : 15
 
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Cals. / serving :
% from fat :
% from carbs :
% from protein :
i made it 
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Cals. / serving : 600
% from fat : 45
% from carbs : 10
% from protein : 42
Filipino Rice noodle recipe. Double for party tray. 
Cals. / serving : 252
% from fat : 21
% from carbs : 58
% from protein : 14
Fresh and healthier pasta alternative 
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Cals. / serving : 922
% from fat : 38
% from carbs : 47
% from protein : 14
Haven't tried it yet  
Cals. / serving : 430
% from fat : 29
% from carbs : 57
% from protein : 13
New 
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Cals. / serving : 151
% from fat : 5
% from carbs : 74
% from protein : 15
healthy 
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Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
uncooked 
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Cals. / serving : 180
% from fat : 5
% from carbs : 73
% from protein : 13
off of philly cooking cream 
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Cals. / serving : 422
% from fat : 2
% from carbs : 80
% from protein : 13
basic homemade pasta 
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Cals. / serving : 501
% from fat : 16
% from carbs : 66
% from protein : 13
pasta 
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Cals. / serving : 150
% from fat : 12
% from carbs : 64
% from protein : 16
side dish 
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Cals. / serving : 40
% from fat : 0
% from carbs : 70
% from protein : 10
basic 
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Cals. / serving : 320
% from fat : 28
% from carbs : 52
% from protein : 17
pasta is good  
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Cals. / serving : 493
% from fat : 25
% from carbs : 51
% from protein : 20
very good 
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Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
high in veggie content 
Cals. / serving : 394
% from fat : 15
% from carbs : 69
% from protein : 19
yummy with tuna & sweetcorn  
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Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Creamy Spicy and Delicious 
Cals. / serving : 405
% from fat : 53
% from carbs : 34
% from protein : 9
A healthier take on the old classic 
Cals. / serving : 933
% from fat : 12
% from carbs : 72
% from protein : 19
This recipe is from my class 
Cals. / serving : 275
% from fat : 36
% from carbs : 42
% from protein : 18
great 
Cals. / serving : 1068
% from fat : 16
% from carbs : 64
% from protein : 14
Good 
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Cals. / serving : 184
% from fat : 24
% from carbs : 47
% from protein : 23
Mexican dish 
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Cals. / serving : 73
% from fat : 12
% from carbs : 49
% from protein : 32
YUM! 
Cals. / serving : 222
% from fat : 32
% from carbs : 36
% from protein : 28
This recipe is an Italian version of chili with ditali pasta. 
Cals. / serving : 386
% from fat : 25
% from carbs : 53
% from protein : 20
Peasant Stew 
Cals. / serving : 167
% from fat : 0
% from carbs : 81
% from protein : 16
Low glycemic pasta is used to make a healthy dish. 
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Cals. / serving : 271
% from fat : 6
% from carbs : 67
% from protein : 22
Pasta in Oil 
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Cals. / serving : 503
% from fat : 39
% from carbs : 45
% from protein : 12
Healthy Italian Pasta 
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Cals. / serving : 585
% from fat : 24
% from carbs : 55
% from protein : 22
its good 
recipe rating stars
 
 
Cals. / serving : 69
% from fat : 91
% from carbs : 0
% from protein : 0
Use fresh from the garden tomatoes and herbs. A great summer dish. 
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Cals. / serving : 95
% from fat : 28
% from carbs : 33
% from protein : 25
k2 p3 
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Cals. / serving : 213
% from fat : 59
% from carbs : 15
% from protein : 20
its pasta 
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Cals. / serving : 496
% from fat : 27
% from carbs : 54
% from protein : 16
This pasta is delicious. 
Cals. / serving : 387
% from fat : 23
% from carbs : 65
% from protein : 11
Wonderful! 
Cals. / serving : 700
% from fat : 11
% from carbs : 74
% from protein : 14
This is from the Silver Palate Goodtimes Cookbook 
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Cals. / serving : 1247
% from fat : 45
% from carbs : 44
% from protein : 9
Since my son became a vegan, I've tried preparing vegan recipes. This is delicious 
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Cals. / serving : 310
% from fat : 20
% from carbs : 70
% from protein : 12
Delicious, healthy, vegetarian pasta recipe that was passed down to me from my mother. 
Cals. / serving : 423
% from fat : 25
% from carbs : 61
% from protein : 11
http://www.rachaelrayshow.com/food/recipes/pasta-ribbons-peas-prosciutto-cream-and-spring-pesto/ 
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Cals. / serving : 1062
% from fat : 45
% from carbs : 40
% from protein : 12
 
Cals. / serving : 415
% from fat : 34
% from carbs : 45
% from protein : 19
new 
Cals. / serving : 96
% from fat : 65
% from carbs : 29
% from protein : 0
taste good 
recipe rating stars
 
 
Cals. / serving : 417
% from fat : 28
% from carbs : 54
% from protein : 17
a pasta with ranch sause 
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Cals. / serving : 757
% from fat : 39
% from carbs : 51
% from protein : 8
Easy and healthy pasta salad 
Cals. / serving : 506
% from fat : 26
% from carbs : 46
% from protein : 23
Mom's pasta salad 
Cals. / serving : 460
% from fat : 23
% from carbs : 60
% from protein : 13
Family Favorite 
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Cals. / serving : 304
% from fat : 23
% from carbs : 59
% from protein : 13
pasta salad with veggies and pepperoni 
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Cals. / serving : 399
% from fat : 9
% from carbs : 76
% from protein : 13
Cooking Method: Bring a large pot of well-salted water to a boil. Put the arugula, feta, olives, and sun-dried tomatoes in a large bowl. Reserve or refrigerate until needed. Cook the pasta in the boiling water until it's just tender, about 9 minutes (follow the package's instructions). Meanwhile, add the vinegar and oil to the arugula salad, season liberally with salt and pepper, and toss well. Drain the pasta, add it to the salad, and toss. Check the seasonings and serve hot, warm, or at room temperature, adding the basil just before serving.  
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Cals. / serving : 223
% from fat : 28
% from carbs : 55
% from protein : 12
If your looking for a sweet alternative to store bought. This is your recipe  
Cals. / serving : 108
% from fat : 0
% from carbs : 96
% from protein : 7
 
recipe rating stars
 
 
Cals. / serving : 264
% from fat : 47
% from carbs : 48
% from protein : 9
 
Cals. / serving : 487
% from fat : 66
% from carbs : 13
% from protein : 17
 
recipe rating stars
 
 
Cals. / serving : 190
% from fat : 56
% from carbs : 18
% from protein : 18
best meaty pasta sauce EVER! 
recipe rating stars
 
 
Cals. / serving : 477
% from fat : 35
% from carbs : 41
% from protein : 26
Healthy and tasty and elegant enough for company. 
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Cals. / serving : 145
% from fat : 31
% from carbs : 33
% from protein : 38
These ingredients are the best and freshest ingredients in the world. 
Cals. / serving : 130
% from fat : 13
% from carbs : 70
% from protein : 12
A good way to get more healthy kale in your diet 
Cals. / serving : 365
% from fat : 24
% from carbs : 56
% from protein : 17
Katrina Schlosman,period 1 
recipe rating stars
 
 
Cals. / serving : 469
% from fat : 59
% from carbs : 28
% from protein : 11
pasta  
recipe rating stars
 
 
Cals. / serving : 266
% from fat : 30
% from carbs : 49
% from protein : 16
light summer salad 
Cals. / serving : 424
% from fat : 10
% from carbs : 70
% from protein : 16
Penne Riget noddles, broccoli, ham, cheese 
recipe rating stars
 
 
Cals. / serving : 265
% from fat : 16
% from carbs : 57
% from protein : 22
Yummy and versatile 
recipe rating stars
 
 
Cals. / serving : 478
% from fat : 15
% from carbs : 64
% from protein : 17
From the Seattle Times 
Cals. / serving : 429
% from fat : 39
% from carbs : 46
% from protein : 14
Use vermecilli 
Cals. / serving : 321
% from fat : 30
% from carbs : 54
% from protein : 9
Easy and good for dieting  
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Cals. / serving : 652
% from fat : 34
% from carbs : 41
% from protein : 20
emeals 
Cals. / serving : 563
% from fat : 20
% from carbs : 64
% from protein : 13
From emeals 
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Cals. / serving : 844
% from fat : 20
% from carbs : 64
% from protein : 13
Quick, easy, delicious 
Cals. / serving : 938
% from fat : 10
% from carbs : 72
% from protein : 12
whole wheat pasta with basil, parsley and parmesan pesto 
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Cals. / serving : 278
% from fat : 42
% from carbs : 44
% from protein : 10
 
recipe rating stars
 
 
Cals. / serving : 769
% from fat : 29
% from carbs : 47
% from protein : 23
whole wheat pasta with spinach pesto 
Cals. / serving : 266
% from fat : 43
% from carbs : 42
% from protein : 9
Simple pasta with stir fried veggies 
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Cals. / serving : 469
% from fat : 26
% from carbs : 60
% from protein : 12
In a saucepan, saute onion and garlic in olive oil over medium heat. Make sure it doesn't burn. Add tomatoes, basil, sugar, oregano, salt and pepper. Bring to boil and continue to boil 5 minutes or until most of the liquid evaporates. Remove from heat; stir in whipping cream and butter. Reduce heat and simmer 5 more minutes.  
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Cals. / serving : 160
% from fat : 56
% from carbs : 37
% from protein : 5
Sauteed garlic, tuna in olive oil. Add wine. Add a can of tomatoes. Serve with spaghetti pasta 
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Cals. / serving : 1033
% from fat : 14
% from carbs : 65
% from protein : 17
 
recipe rating stars
 
 
Cals. / serving : 321
% from fat : 30
% from carbs : 57
% from protein : 9
Meatless! A lighter tasting pasta dish for al fresco dining as our weather warms up. A bright, flavorful sauce of basil pesto (contains nuts) with beans and sun-dried tomatoes and a splash of white wine. Flavorful and speedy, too!  
recipe rating stars
 
 
Cals. / serving : 485
% from fat : 7
% from carbs : 69
% from protein : 17
 
recipe rating stars
 
 
Cals. / serving : 145
% from fat : 24
% from carbs : 57
% from protein : 8
it's good 
recipe rating stars
 
 
Cals. / serving : 244
% from fat : 33
% from carbs : 52
% from protein : 11
greek 
recipe rating stars
 
 
Cals. / serving : 773
% from fat : 43
% from carbs : 38
% from protein : 17
Healthy 
Cals. / serving : 339
% from fat : 23
% from carbs : 60
% from protein : 21
 
Cals. / serving : 498
% from fat : 5
% from carbs : 77
% from protein : 14
good cold or warm 
Cals. / serving : 349
% from fat : 25
% from carbs : 61
% from protein : 17
asdfasdfa 
recipe rating stars
 
 
Cals. / serving : 594
% from fat : 46
% from carbs : 21
% from protein : 32
Easy pasta recipe from Ree Drummond, but fatty! 
recipe rating stars
 
 
Cals. / serving : 785
% from fat : 43
% from carbs : 43
% from protein : 13
Cals. / serving : 383
% from fat : 28
% from carbs : 44
% from protein : 10
low cal dinner for 4  
recipe rating stars
 
 
Cals. / serving : 428
% from fat : 18
% from carbs : 60
% from protein : 16
Something everyone in my family likes, a very difficult feat!! 
Cals. / serving : 450
% from fat : 12
% from carbs : 69
% from protein : 16
Penne pasta with beef and tomato sauce. 
recipe rating stars
 
 
Cals. / serving : 1130
% from fat : 22
% from carbs : 59
% from protein : 16
Penne Pasta with ground beef. 
recipe rating stars
 
 
Cals. / serving : 1130
% from fat : 22
% from carbs : 59
% from protein : 16
My husband's favorite!  
recipe rating stars
 
 
Cals. / serving : 580
% from fat : 43
% from carbs : 35
% from protein : 18
 
recipe rating stars
 
 
Cals. / serving :
% from fat :
% from carbs :
% from protein :
It is from the Bride and Groom williams sonoma cookbook 
recipe rating stars
 
 
Cals. / serving : 1583
% from fat : 23
% from carbs : 62
% from protein : 13
great tasting way to serve squash 
recipe rating stars
 
 
Cals. / serving : 725
% from fat : 40
% from carbs : 43
% from protein : 17
nutrition class 
recipe rating stars
 
 
Cals. / serving : 592
% from fat : 28
% from carbs : 54
% from protein : 14
Modified from Bon Appetit Pasta Favorites Magazine 
Cals. / serving : 378
% from fat : 28
% from carbs : 58
% from protein : 12
delicious and filling 
Cals. / serving : 374
% from fat : 14
% from carbs : 63
% from protein : 18
simple, hearty pasta dish 
recipe rating stars
 
 
Cals. / serving : 1174
% from fat : 23
% from carbs : 59
% from protein : 15
Quick & Healthy 
recipe rating stars
 
 
Cals. / serving : 581
% from fat : 13
% from carbs : 60
% from protein : 24
Make sure the zucchini is same size as pasta 
recipe rating stars
 
 
Cals. / serving : 403
% from fat : 20
% from carbs : 63
% from protein : 15
Great light meal or add chicken or shrimp for a protein boost 
Cals. / serving : 1011
% from fat : 17
% from carbs : 67
% from protein : 13
It's shrimp alfredo with a little kick 
Cals. / serving : 450
% from fat : 34
% from carbs : 48
% from protein : 16
Original recipe - analyze the ingredients 
recipe rating stars
 
 
Cals. / serving : 572
% from fat : 51
% from carbs : 31
% from protein : 17
Oliveto 
recipe rating stars
 
 
Cals. / serving : 2355
% from fat : 30
% from carbs : 49
% from protein : 16
Pepperoni and Pasta 
recipe rating stars
 
 
Cals. / serving : 651
% from fat : 41
% from carbs : 35
% from protein : 20
Casserole 
recipe rating stars
 
 
Cals. / serving : 641
% from fat : 11
% from carbs : 69
% from protein : 16
From Heartland Whole Wheat Penne. Includes Extra Virgin Olive Oil, a Monounsaturated Fatty Acid. Poultry 
Cals. / serving : 314
% from fat : 31
% from carbs : 54
% from protein : 10
Similar to the recipe from the Godfather 
Cals. / serving : 658
% from fat : 53
% from carbs : 31
% from protein : 15
Good 
Cals. / serving : 864
% from fat : 21
% from carbs : 65
% from protein : 11
Good for a quick and easy meal. 
recipe rating stars
 
 
Cals. / serving : 508
% from fat : 14
% from carbs : 50
% from protein : 33
Pasta with pesto, mushrooms and shrimp 
recipe rating stars
 
 
Cals. / serving : 305
% from fat : 5
% from carbs : 56
% from protein : 32
A chickeny kind of chicken ravioli. 
recipe rating stars
 
 
Cals. / serving : 379
% from fat : 14
% from carbs : 54
% from protein : 28
EASY SAUCE  
Cals. / serving : 216
% from fat : 87
% from carbs : 7
% from protein : 3
 
recipe rating stars
 
 
Cals. / serving : 326
% from fat : 35
% from carbs : 39
% from protein : 22
This is a kid friendly casserole that combines two favorites together: pizza and pasta! 
recipe rating stars
 
 
Cals. / serving : 324
% from fat : 44
% from carbs : 30
% from protein : 20
Simple and easy 
Cals. / serving : 507
% from fat : 17
% from carbs : 61
% from protein : 18
pasta tomatoes and garlic 
recipe rating stars
 
 
Cals. / serving : 664
% from fat : 21
% from carbs : 61
% from protein : 16
Found this recipe in BH&G magazine and trying to see if I can make it healthier. 
Cals. / serving : 297
% from fat : 27
% from carbs : 37
% from protein : 33
pieces of pork stir fried with vegetables, noodles, and asian spices 
recipe rating stars
 
 
Cals. / serving : 569
% from fat : 9
% from carbs : 68
% from protein : 20
Pork Chops in Cream of Mushroom Soup with White Rice 
recipe rating stars
 
 
Cals. / serving : 629
% from fat : 20
% from carbs : 56
% from protein : 19
from Ellie Krieger 
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Cals. / serving : 651
% from fat : 30
% from carbs : 49
% from protein : 20
recipe rating stars
 
 
Cals. / serving : 273
% from fat : 42
% from carbs : 45
% from protein : 10
Created for a diabetes awareness event 
recipe rating stars
 
 
Cals. / serving : 352
% from fat : 7
% from carbs : 79
% from protein : 14
Cheesy potoato soup  
Cals. / serving : 160
% from fat : 28
% from carbs : 50
% from protein : 20
Chef Harry 
recipe rating stars
 
 
Cals. / serving : 650
% from fat : 76
% from carbs : 17
% from protein : 9
Robin Millers's pg 158 
recipe rating stars
 
 
Cals. / serving : 457
% from fat : 33
% from carbs : 31
% from protein : 33
Healthy alternative for a classic dinner! 
recipe rating stars
 
 
Cals. / serving : 392
% from fat : 27
% from carbs : 54
% from protein : 14
The pumpkin replaces the butter and milk, so this is very low in fat and healthier for you! The pumpkin also makes this a creamier delicious dish. It's very fast and easy to prepare! 
Cals. / serving : 391
% from fat : 32
% from carbs : 52
% from protein : 19
Savory twist on traditional mac and cheese 
Cals. / serving : 311
% from fat : 31
% from carbs : 47
% from protein : 18
yummy 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
A taco without the taco 
recipe rating stars
 
 
Cals. / serving : 580
% from fat : 38
% from carbs : 35
% from protein : 22
Made for school lunch program in Michigan 
recipe rating stars
 
 
Cals. / serving : 259
% from fat : 27
% from carbs : 58
% from protein : 20
The creamy sauce in this traditional dish will remind you of chicken tetrazzini, but without the work 
recipe rating stars
 
 
Cals. / serving : 416
% from fat : 34
% from carbs : 45
% from protein : 17
America's Test Kitchen 
recipe rating stars
 
 
Cals. / serving : 221
% from fat : 48
% from carbs : 47
% from protein : 7
I actually eat this as a main course but I didn't want to put it down as pasta. If you haven't tried Quinoa you should. It is so good for you with 22 grams of protein in only a cup of it. It truly is the 'miracle grain'. I eat this either hot or cold. Its delicious both ways.  
Cals. / serving : 117
% from fat : 7
% from carbs : 71
% from protein : 17
A healthier alternative to Macaroni and Cheese from the box. Can top with a variety of things: salsa, sour cream, hot sauce, etc. Recommended to be served with a side salad with a vinaigrette. From http://aroundthetableri.blogspot.com/2012/02/cheesy-quinoa-mac-cheese.html 
recipe rating stars
 
 
Cals. / serving : 352
% from fat : 28
% from carbs : 51
% from protein : 18
Grain free pasta recipe 
Cals. / serving : 273
% from fat : 36
% from carbs : 51
% from protein : 10
 
Cals. / serving : 509
% from fat : 35
% from carbs : 33
% from protein : 29
this is a fun colorful dish that can be enjoyed by anyone and everyone it can be served as a vegetarian meal or as a meat lovers dish 
recipe rating stars
 
 
Cals. / serving : 1113
% from fat : 57
% from carbs : 20
% from protein : 22
Salad that is used for cookouts & summer dishes given by a family member. Served cold 
Cals. / serving : 464
% from fat : 64
% from carbs : 30
% from protein : 5
 
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Cals. / serving :
% from fat :
% from carbs :
% from protein :
Spinach and Ricotta Ravioli 
recipe rating stars
 
 
Cals. / serving : 240
% from fat : 52
% from carbs : 13
% from protein : 30
Made from scratch 
recipe rating stars
 
 
Cals. / serving : 1430
% from fat : 30
% from carbs : 43
% from protein : 21
Pasta is satisfying, kid-friendly and easy to make. 
recipe rating stars
 
 
Cals. / serving : 262
% from fat : 20
% from carbs : 24
% from protein : 51
Copycat of Red Lobster's Shrimp Pasta 
Cals. / serving : 524
% from fat : 51
% from carbs : 23
% from protein : 19
Sauce for spaghetti 
recipe rating stars
 
 
Cals. / serving : 116
% from fat : 0
% from carbs : 82
% from protein : 13
Cheap meal when money is tight 
Cals. / serving : 150
% from fat : 0
% from carbs : 45
% from protein : 45
plain white rice 
recipe rating stars
 
 
Cals. / serving : 116
% from fat : 7
% from carbs : 79
% from protein : 6
This gnocchi is made with ricotta rather than potates 
Cals. / serving : 379
% from fat : 26
% from carbs : 51
% from protein : 22
http://www.thekitchn.com/recipe-easy-ricotta-gnocchi-51370 
Cals. / serving : 309
% from fat : 37
% from carbs : 31
% from protein : 29
Easy vegetarian summer pasta 
recipe rating stars
 
 
Cals. / serving : 1028
% from fat : 7
% from carbs : 78
% from protein : 14
from A Year in a Vegetarian Kitchen by Jack Bishop 
recipe rating stars
 
 
Cals. / serving : 654
% from fat : 28
% from carbs : 60
% from protein : 11
from A year in a Vegetarian Kitchen by Jack Bishop 
recipe rating stars
 
 
Cals. / serving : 766
% from fat : 38
% from carbs : 52
% from protein : 10
Everyone loves this recipe: guys, gals and kids alike. You get a big bowlful that's jam-packed with turkey sausage, mushrooms and peppers. 
recipe rating stars
 
 
Cals. / serving : 348
% from fat : 10
% from carbs : 66
% from protein : 21
From Lidia 
recipe rating stars
 
 
Cals. / serving : 801
% from fat : 37
% from carbs : 45
% from protein : 15
Adapted from Everyday Pasta by Giada de Laurentiis 
Cals. / serving : 586
% from fat : 33
% from carbs : 44
% from protein : 18
good 
recipe rating stars
 
 
Cals. / serving : 548
% from fat : 22
% from carbs : 50
% from protein : 20
this is from Elizabeth rider website 
recipe rating stars
 
 
Cals. / serving : 1860
% from fat : 9
% from carbs : 76
% from protein : 13
 
recipe rating stars
 
 
Cals. / serving : 120
% from fat : 67
% from carbs : 10
% from protein : 16
Fabulous 
Cals. / serving : 552
% from fat : 9
% from carbs : 76
% from protein : 23
Gwyneth Paltrow Bon Appetit 
recipe rating stars
 
 
Cals. / serving : 661
% from fat : 44
% from carbs : 47
% from protein : 10
Kaylee Grim 
recipe rating stars
 
 
Cals. / serving : 556
% from fat : 25
% from carbs : 51
% from protein : 22
Yum  
recipe rating stars
 
 
Cals. / serving : 363
% from fat : 19
% from carbs : 70
% from protein : 12
Ronzoni simple lasagna recipe-my version 
recipe rating stars
 
 
Cals. / serving : 239
% from fat : 22
% from carbs : 31
% from protein : 41
baked casserole 
recipe rating stars
 
 
Cals. / serving : 469
% from fat : 17
% from carbs : 60
% from protein : 19
week in a day series 
recipe rating stars
 
 
Cals. / serving : 957
% from fat : 25
% from carbs : 46
% from protein : 23
 
Cals. / serving : 384
% from fat : 11
% from carbs : 44
% from protein : 41
easy to make 
Cals. / serving : 331
% from fat : 32
% from carbs : 42
% from protein : 25
simple salmon 
recipe rating stars
 
 
Cals. / serving : 236
% from fat : 45
% from carbs : 25
% from protein : 25
This comfort-food casserole is sure to please on blustery winter days. Though tuna is more traditional, we used salmon for a richer color and taste. 
recipe rating stars
 
 
Cals. / serving : 300
% from fat : 18
% from carbs : 52
% from protein : 25
Delicious heart, home-made lasagne. Especially good for those cold winter days. 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Delious 
recipe rating stars
 
 
Cals. / serving : 497
% from fat : 45
% from carbs : 35
% from protein : 16
Family sauce recipe 
recipe rating stars
 
 
Cals. / serving : 404
% from fat : 55
% from carbs : 14
% from protein : 27
mmmm yummy 
Cals. / serving : 111
% from fat : 24
% from carbs : 68
% from protein : 7
Crockpot w/ spaghetti squah 
Cals. / serving : 299
% from fat : 30
% from carbs : 34
% from protein : 34
recipe rating stars
 
 
Cals. / serving : 522
% from fat : 29
% from carbs : 19
% from protein : 47
Slow Cooker  
recipe rating stars
 
 
Cals. / serving : 156
% from fat : 40
% from carbs : 23
% from protein : 38
from eMeals 
recipe rating stars
 
 
Cals. / serving : 377
% from fat : 28
% from carbs : 45
% from protein : 24
Sausage casserole with mozzarella cheese, tomatoes, and medium shells pasta 
recipe rating stars
 
 
Cals. / serving : 462
% from fat : 70
% from carbs : 10
% from protein : 17
delicious and very easy for an evening supper after work 
recipe rating stars
 
 
Cals. / serving : 546
% from fat : 34
% from carbs : 35
% from protein : 30
 
Cals. / serving : 550
% from fat : 26
% from carbs : 54
% from protein : 17
yummy pasta 
Cals. / serving : 355
% from fat : 38
% from carbs : 42
% from protein : 14
Its good & Healthy & cheap 
recipe rating stars
 
 
Cals. / serving : 167
% from fat : 21
% from carbs : 52
% from protein : 23
This recipe's mix of tangy, sweet, and just slightly spicy is so delicious that nobody even needs to know that it's healthy! 
recipe rating stars
 
 
Cals. / serving : 287
% from fat : 12
% from carbs : 55
% from protein : 29
Comfort food 
recipe rating stars
 
 
Cals. / serving : 193
% from fat : 65
% from carbs : 24
% from protein : 6
Lasagna recipe from Schnuck's noodle box 
recipe rating stars
 
 
Cals. / serving : 528
% from fat : 34
% from carbs : 38
% from protein : 22
this is an Italian dish that my grandmother & mother used to make for certain occasions 
recipe rating stars
 
 
Cals. / serving : 518
% from fat : 53
% from carbs : 12
% from protein : 33
idk 
recipe rating stars
 
 
Cals. / serving : 500
% from fat : 34
% from carbs : 54
% from protein : 10
Using my spaghetti sauce, you can't go wrong with this lasagna 
Cals. / serving : 276
% from fat : 26
% from carbs : 42
% from protein : 23
There isn't a soul I know who doesn't love my sauce. Rich, meaty and bold; not just for spahetti but lasagna and manacotti too. 
recipe rating stars
 
 
Cals. / serving : 86
% from fat : 10
% from carbs : 46
% from protein : 37
Great easy dinner... 
Cals. / serving : 410
% from fat : 13
% from carbs : 61
% from protein : 22
lowfat 
recipe rating stars
 
 
Cals. / serving : 1615
% from fat : 22
% from carbs : 59
% from protein : 17
A delicious, easy dinner 
recipe rating stars
 
 
Cals. / serving : 546
% from fat : 26
% from carbs : 42
% from protein : 24
A healthy, fresh-tasting salad. 
recipe rating stars
 
 
Cals. / serving : 676
% from fat : 11
% from carbs : 68
% from protein : 17
low carb seafood alfredo paired with zucchini noodles 
recipe rating stars
 
 
Cals. / serving : 860
% from fat : 78
% from carbs : 7
% from protein : 13
healthy and quick 
recipe rating stars
 
 
Cals. / serving : 102
% from fat : 8
% from carbs : 39
% from protein : 43
Very tasty and a little spicy 
recipe rating stars
 
 
Cals. / serving : 303
% from fat : 17
% from carbs : 34
% from protein : 50
Yummy! 
recipe rating stars
 
 
Cals. / serving : 388
% from fat : 25
% from carbs : 49
% from protein : 22
Kaylie Moll pd:2 
recipe rating stars
 
 
Cals. / serving : 1213
% from fat : 68
% from carbs : 22
% from protein : 9
Samantha Santoro pd 3 
recipe rating stars
 
 
Cals. / serving : 1710
% from fat : 54
% from carbs : 37
% from protein : 7
recipe rating stars
 
 
Cals. / serving : 909
% from fat : 60
% from carbs : 29
% from protein : 10
sage  
recipe rating stars
 
 
Cals. / serving : 1851
% from fat : 17
% from carbs : 63
% from protein : 17
Low sodium shrimp pasta and vegetable recipe 
Cals. / serving : 227
% from fat : 19
% from carbs : 52
% from protein : 22
 
recipe rating stars
 
 
Cals. / serving : 329
% from fat : 21
% from carbs : 59
% from protein : 15
Good 
Cals. / serving : 615
% from fat : 8
% from carbs : 74
% from protein : 16
Easy to make & delicious 
recipe rating stars
 
 
Cals. / serving : 825
% from fat : 16
% from carbs : 70
% from protein : 12
From Sunny Anderson/Food Network 
Cals. / serving : 802
% from fat : 28
% from carbs : 47
% from protein : 23
From Caritas Soup Kitchen on Dr. Freeland-Graves' Summer 2015 study abroad international nutrition trip to Sicily 
recipe rating stars
 
 
Cals. / serving : 102
% from fat : 35
% from carbs : 54
% from protein : 7
salad 
recipe rating stars
 
 
Cals. / serving : 968
% from fat : 5
% from carbs : 93
% from protein : 9
peaches 
recipe rating stars
 
 
Cals. / serving : 69
% from fat : 0
% from carbs : 104
% from protein : 0
Lasgana 
recipe rating stars
 
 
Cals. / serving : 542
% from fat : 28
% from carbs : 47
% from protein : 19
Easy, yummy spaghetti! 
recipe rating stars
 
 
Cals. / serving : 349
% from fat : 48
% from carbs : 28
% from protein : 20
Modification of Giadi De Laurentis recipe 
recipe rating stars
 
 
Cals. / serving : 111
% from fat : 64
% from carbs : 36
% from protein : 7
It's tasty.  
recipe rating stars
 
 
Cals. / serving : 294
% from fat : 39
% from carbs : 35
% from protein : 20
Pasta 
recipe rating stars
 
 
Cals. / serving : 294
% from fat : 39
% from carbs : 36
% from protein : 20
recipe rating stars
 
 
Cals. / serving : 295
% from fat : 42
% from carbs : 29
% from protein : 21
recipe rating stars
 
 
Cals. / serving : 363
% from fat : 42
% from carbs : 35
% from protein : 18
Definitely a sauce to shorten your life expectancy. But mmmm.  
recipe rating stars
 
 
Cals. / serving : 1318
% from fat : 70
% from carbs : 21
% from protein : 8
From America's Test Kitchen 
Cals. / serving : 443
% from fat : 34
% from carbs : 49
% from protein : 15
super easy week night dinner 
Cals. / serving : 652
% from fat : 9
% from carbs : 68
% from protein : 20
A quick and easy way to have Lasagna 
Cals. / serving : 362
% from fat : 24
% from carbs : 58
% from protein : 15
 
Cals. / serving : 493
% from fat : 49
% from carbs : 30
% from protein : 20
A quick skillet dinner that is sure to be kid friendly. 
Cals. / serving : 494
% from fat : 41
% from carbs : 37
% from protein : 18
This skillet dish serves 4 people and is a nice easy meal to make. 
recipe rating stars
 
 
Cals. / serving : 850
% from fat : 25
% from carbs : 53
% from protein : 18
from the today show 
Cals. / serving : 526
% from fat : 39
% from carbs : 40
% from protein : 17
friend gave it to me and i am trying to watch calories so want the nutrition value for the recipe 
recipe rating stars
 
 
Cals. / serving : 927
% from fat : 34
% from carbs : 40
% from protein : 22
from Cook's Country Dec/Jan 2008 
recipe rating stars
 
 
Cals. / serving : 525
% from fat : 46
% from carbs : 32
% from protein : 20
Thick Alfredo without butter or heavy cream 
recipe rating stars
 
 
Cals. / serving : 811
% from fat : 11
% from carbs : 74
% from protein : 18
Alfredo sauce made with Cauliflower 
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Cals. / serving :
% from fat :
% from carbs :
% from protein :
http://www.skinnykitchen.com/recipes/skinny-asian-steak-and-noodle-bowl/ 
recipe rating stars
 
 
Cals. / serving : 440
% from fat : 20
% from carbs : 50
% from protein : 27
Slightly tweaked from Gina Homolka's SkinnyTaste cokbook 
recipe rating stars
 
 
Cals. / serving : 259
% from fat : 38
% from carbs : 41
% from protein : 20
A healthier version of a regular alfredo, the shrimp adds a bit of variety without adding excessive calories. 
recipe rating stars
 
 
Cals. / serving : 371
% from fat : 31
% from carbs : 29
% from protein : 34
Lightened up alfredo sauce! 
recipe rating stars
 
 
Cals. / serving : 797
% from fat : 20
% from carbs : 57
% from protein : 20
Uses low fat and low carb ingredients to make a classic dish a bit healthier.  
recipe rating stars
 
 
Cals. / serving : 329
% from fat : 35
% from carbs : 34
% from protein : 24
Easy to make recipe, and if you are cooking for two you can eat for a couple of days  
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Cals. / serving :
% from fat :
% from carbs :
% from protein :
its mac n cheese  
recipe rating stars
 
 
Cals. / serving : 669
% from fat : 33
% from carbs : 37
% from protein : 26
Quick and easy weeknight version of stuffed shells 
recipe rating stars
 
 
Cals. / serving : 740
% from fat : 25
% from carbs : 51
% from protein : 20
e-mealz portion control 8 points per serving 
recipe rating stars
 
 
Cals. / serving : 159
% from fat : 16
% from carbs : 52
% from protein : 35
Alton Brown's Slow cooker Lasagna 
Cals. / serving : 251
% from fat : 21
% from carbs : 63
% from protein : 7
soup 
recipe rating stars
 
 
Cals. / serving : 373
% from fat : 24
% from carbs : 43
% from protein : 27
need to try 
recipe rating stars
 
 
Cals. / serving : 870
% from fat : 64
% from carbs : 9
% from protein : 25
A healthy take on my two favorites - smoked meats and noodles. 
Cals. / serving : 291
% from fat : 0
% from carbs : 83
% from protein : 9
Simple soba and tofu meal 
Cals. / serving : 379
% from fat : 7
% from carbs : 82
% from protein : 18
A protein packed, filling healthy dinner. 
recipe rating stars
 
 
Cals. / serving : 658
% from fat : 46
% from carbs : 43
% from protein : 12
Its mad good 
recipe rating stars
 
 
Cals. / serving : 666
% from fat : 44
% from carbs : 34
% from protein : 20
Slow Cooker Meal 
recipe rating stars
 
 
Cals. / serving : 653
% from fat : 41
% from carbs : 38
% from protein : 17
Usually made with Italian sausage. This is my version of "cutting" back. 
Cals. / serving : 505
% from fat : 39
% from carbs : 29
% from protein : 33
This is a great side dish or just by itself. 
recipe rating stars
 
 
Cals. / serving : 207
% from fat : 8
% from carbs : 67
% from protein : 13
large quantity and easy to make 
recipe rating stars
 
 
Cals. / serving : 866
% from fat : 30
% from carbs : 48
% from protein : 18
spagetti  
Cals. / serving : 335
% from fat : 18
% from carbs : 44
% from protein : 37
Its different and delicious  
Cals. / serving : 431
% from fat : 29
% from carbs : 38
% from protein : 29
Spagetti with beef 
recipe rating stars
 
 
Cals. / serving : 151
% from fat : 41
% from carbs : 39
% from protein : 10
pasta sauce from scratch and meatless meatballs no added fat 
recipe rating stars
 
 
Cals. / serving : 139
% from fat : 12
% from carbs : 63
% from protein : 23
recipe rating stars
 
 
Cals. / serving : 146
% from fat : 43
% from carbs : 10
% from protein : 38
 
Cals. / serving : 517
% from fat : 34
% from carbs : 44
% from protein : 17
 
Cals. / serving : 395
% from fat : 31
% from carbs : 34
% from protein : 32
It's Good; almost as good as from scratch. 
Cals. / serving : 313
% from fat : 20
% from carbs : 57
% from protein : 23
 
recipe rating stars
 
 
Cals. / serving : 520
% from fat : 38
% from carbs : 41
% from protein : 21
 
Cals. / serving : 251
% from fat : 57
% from carbs : 15
% from protein : 22
A simple 3 flavour, homemade pasta with meatballs dish 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
semi-homemade spaghetti sauce 
recipe rating stars
 
 
Cals. / serving : 96
% from fat : 0
% from carbs : 83
% from protein : 12
from campus by the sea 
recipe rating stars
 
 
Cals. / serving : 793
% from fat : 27
% from carbs : 52
% from protein : 18
just trying to calculate calories 
recipe rating stars
 
 
Cals. / serving : 484
% from fat : 31
% from carbs : 37
% from protein : 28
spaghetti 
Cals. / serving : 695
% from fat : 5
% from carbs : 70
% from protein : 21
regular meat spaghetti 
recipe rating stars
 
 
Cals. / serving : 1141
% from fat : 16
% from carbs : 66
% from protein : 14
yum 
Cals. / serving : 530
% from fat : 35
% from carbs : 44
% from protein : 17
Hunts traditional spaghetti sauce with ground beef and ground sausage 
recipe rating stars
 
 
Cals. / serving : 1312
% from fat : 35
% from carbs : 45
% from protein : 17
plain spaghetti 
recipe rating stars
 
 
Cals. / serving : 869
% from fat : 23
% from carbs : 55
% from protein : 18
This Recipe is a quick and easy recipe to use when looking to prepare dinner for a family after a long day of work. 
recipe rating stars
 
 
Cals. / serving : 978
% from fat : 22
% from carbs : 64
% from protein : 14
meat sauce 
recipe rating stars
 
 
Cals. / serving : 774
% from fat : 25
% from carbs : 51
% from protein : 19
Pasta with meat sauce 
recipe rating stars
 
 
Cals. / serving : 889
% from fat : 18
% from carbs : 62
% from protein : 17
Spaghetti made with whole wheat pasta, tomato sauce and onions 
recipe rating stars
 
 
Cals. / serving : 570
% from fat : 3
% from carbs : 86
% from protein : 16
healthy way to cook spaghetti 
recipe rating stars
 
 
Cals. / serving : 663
% from fat : 17
% from carbs : 56
% from protein : 22
Online recipe card project 
recipe rating stars
 
 
Cals. / serving : 641
% from fat : 36
% from carbs : 45
% from protein : 17
Great spaghetti recipe for foodservice. Very flavorful. 
recipe rating stars
 
 
Cals. / serving : 266
% from fat : 23
% from carbs : 54
% from protein : 19
L03901 
recipe rating stars
 
 
Cals. / serving : 758
% from fat : 32
% from carbs : 48
% from protein : 20
Original and tasty  
recipe rating stars
 
 
Cals. / serving : 358
% from fat : 50
% from carbs : 23
% from protein : 27
Spaghetti, olives noires, artichauts, pois chiches, câpres, oignons, ail, tomates, origan, basilic, thym, poivre rouge, poivre noir, sel, bouillon de légumes maison 
recipe rating stars
 
 
Cals. / serving : 461
% from fat : 13
% from carbs : 78
% from protein : 15
The sauce has lots of flavor and is wonderful for freezing in individual portions. 
recipe rating stars
 
 
Cals. / serving : 255
% from fat : 49
% from carbs : 20
% from protein : 25
easy 
recipe rating stars
 
 
Cals. / serving : 415
% from fat : 26
% from carbs : 54
% from protein : 16
HomeMade Sauce! 
recipe rating stars
 
 
Cals. / serving : 135
% from fat : 60
% from carbs : 17
% from protein : 20
Anne Burrell's recipe slightly modified 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Good old fashioned spaghetti and meatballs 
recipe rating stars
 
 
Cals. / serving : 471
% from fat : 38
% from carbs : 41
% from protein : 17
Good old fashioned Spaghetti and meatballs 
recipe rating stars
 
 
Cals. / serving : 795
% from fat : 24
% from carbs : 61
% from protein : 18
week 5 
recipe rating stars
 
 
Cals. / serving : 379
% from fat : 28
% from carbs : 60
% from protein : 14
Trisha Yearwood Spaghetti Caserole 
recipe rating stars
 
 
Cals. / serving : 491
% from fat : 29
% from carbs : 52
% from protein : 17
Easy family favorite 
Cals. / serving : 512
% from fat : 8
% from carbs : 76
% from protein : 17
Spaghetti, Corn, Velveeta Cheese 
recipe rating stars
 
 
Cals. / serving : 483
% from fat : 24
% from carbs : 62
% from protein : 14
 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Spaghetti Sauce 
recipe rating stars
 
 
Cals. / serving : 397
% from fat : 13
% from carbs : 70
% from protein : 19
A Healthy Alternative to Italian Pasta  
recipe rating stars
 
 
Cals. / serving : 342
% from fat : 65
% from carbs : 12
% from protein : 19
heart healthy homemade sauce 
recipe rating stars
 
 
Cals. / serving : 186
% from fat : 24
% from carbs : 38
% from protein : 36
Grandmother's mean sauce recipe. 
recipe rating stars
 
 
Cals. / serving : 115
% from fat : 39
% from carbs : 38
% from protein : 24
Blah blah 
recipe rating stars
 
 
Cals. / serving : 51
% from fat : 17
% from carbs : 62
% from protein : 15
Basic tomato sauce 
recipe rating stars
 
 
Cals. / serving : 94
% from fat : 0
% from carbs : 93
% from protein : 12
This is my Mom's Recipe that my Wife of 40 years continues to make. I grew up with this. 
recipe rating stars
 
 
Cals. / serving : 321
% from fat : 42
% from carbs : 31
% from protein : 26
Michelle's Sauce Nutritional Info 
recipe rating stars
 
 
Cals. / serving : 226
% from fat : 47
% from carbs : 21
% from protein : 24
Spaghetti 
recipe rating stars
 
 
Cals. / serving : 195
% from fat : 46
% from carbs : 28
% from protein : 26
L03800 
recipe rating stars
 
 
Cals. / serving : 703
% from fat : 3
% from carbs : 71
% from protein : 23
S04800 
Cals. / serving : 469
% from fat : 23
% from carbs : 52
% from protein : 22
Pending 
recipe rating stars
 
 
Cals. / serving : 518
% from fat : 38
% from carbs : 42
% from protein : 18
good 
recipe rating stars
 
 
Cals. / serving : 223
% from fat : 36
% from carbs : 52
% from protein : 8
In step 2, be careful not to let the garlic get too brown or it will become bitter 
Cals. / serving : 340
% from fat : 31
% from carbs : 52
% from protein : 11
Pretty simple. 
recipe rating stars
 
 
Cals. / serving : 402
% from fat : 15
% from carbs : 58
% from protein : 25
Alt to ground beef recipe 
recipe rating stars
 
 
Cals. / serving : 380
% from fat : 21
% from carbs : 50
% from protein : 23
Put it off line but tweaked it alittle.  
recipe rating stars
 
 
Cals. / serving : 1189
% from fat : 34
% from carbs : 29
% from protein : 33
spaghetti sauce made with real tomatoes 
recipe rating stars
 
 
Cals. / serving : 430
% from fat : 31
% from carbs : 47
% from protein : 19
school 
recipe rating stars
 
 
Cals. / serving : 619
% from fat : 49
% from carbs : 24
% from protein : 23
Just a basic whip up meal.  
recipe rating stars
 
 
Cals. / serving : 970
% from fat : 36
% from carbs : 39
% from protein : 23
While meatballs in tomato sauce are a traditional Italian dish, in Italy they would always be served as a second course. Spaghetti with meatballs has become a classic combination among Italian Americans.  
recipe rating stars
 
 
Cals. / serving : 863
% from fat : 25
% from carbs : 53
% from protein : 18
Simple spaghetti with spaghetti sauce recipe. This recipe includes whole wheat spaghetti noodles, traditional spaghetti sauce, and water, all for $4.14. 
recipe rating stars
 
 
Cals. / serving : 93
% from fat : 9
% from carbs : 77
% from protein : 12
I got this from WSU Food Stamp Nutrition Education Program: Food $ense 
recipe rating stars
 
 
Cals. / serving : 390
% from fat : 13
% from carbs : 64
% from protein : 21
weight watchers recipe 
Cals. / serving : 559
% from fat : 9
% from carbs : 62
% from protein : 25
sauce 
recipe rating stars
 
 
Cals. / serving : 404
% from fat : 49
% from carbs : 32
% from protein : 16
A quick Italian style dish likes this makes dinner a snap.Brown some sausage, and mix with your favorite spaghetti sauce, then serve over any type of pasta. Add a salad and there is a complete meal 
recipe rating stars
 
 
Cals. / serving : 2293
% from fat : 31
% from carbs : 49
% from protein : 21
A healthy protein packed and filling dinner 
recipe rating stars
 
 
Cals. / serving : 373
% from fat : 19
% from carbs : 61
% from protein : 18
spicy delicious spaghetti sauce 
recipe rating stars
 
 
Cals. / serving : 277
% from fat : 55
% from carbs : 24
% from protein : 18
L.C. 
recipe rating stars
 
 
Cals. / serving : 332
% from fat : 59
% from carbs : 3
% from protein : 32
http://naturallyella.com/2012/03/23/spicy-peanut-sauce-with-brown-rice-noodles-and-veggies/  
Cals. / serving : 700
% from fat : 41
% from carbs : 49
% from protein : 12
A nice spicy asian pasta salad. You could use any orzo, but most of the flavor comes from using Papparadelle's Spicy Red Hot Thai Curry Orzo which can be ordered on line 
recipe rating stars
 
 
Cals. / serving : 365
% from fat : 24
% from carbs : 50
% from protein : 21
Shellfish is always a popular combination in a pasta recipe which includes sun-dried tomatoes, olive oil, and garlic. Add broccoli florets to round out this quick-and-easy meal. 
recipe rating stars
 
 
Cals. / serving : 300
% from fat : 15
% from carbs : 72
% from protein : 14
excellent 
recipe rating stars
 
 
Cals. / serving : 235
% from fat : 19
% from carbs : 39
% from protein : 39
pasta dish 
Cals. / serving : 449
% from fat : 26
% from carbs : 57
% from protein : 16
Cals. / serving : 445
% from fat : 44
% from carbs : 24
% from protein : 31
a mac&cheese version of spinach and artichoke dip 
recipe rating stars
 
 
Cals. / serving : 658
% from fat : 35
% from carbs : 44
% from protein : 17
whole wheat spaghetti cooked with beef and spinach, smothered in fresh tomato sauce and seasoning. 
recipe rating stars
 
 
Cals. / serving : 1015
% from fat : 38
% from carbs : 52
% from protein : 14
Fresh spinach and feta cheese mixed with penne, artichokes and kalmata olives 
recipe rating stars
 
 
Cals. / serving : 491
% from fat : 38
% from carbs : 47
% from protein : 14
emealz 
recipe rating stars
 
 
Cals. / serving : 208
% from fat : 21
% from carbs : 65
% from protein : 15
salty sloppy slop 
recipe rating stars
 
 
Cals. / serving : 273
% from fat : 6
% from carbs : 73
% from protein : 19
Saw this on Marthastewart.com and wanted to know the nutrition info 
recipe rating stars
 
 
Cals. / serving : 539
% from fat : 33
% from carbs : 42
% from protein : 23
Hot, Cold, Can be served either way and can have several proteins added to make this a full meal. Great Couscous 
recipe rating stars
 
 
Cals. / serving : 390
% from fat : 13
% from carbs : 71
% from protein : 14
yummy 
Cals. / serving : 446
% from fat : 34
% from carbs : 49
% from protein : 14
penne pasta skim milk parmesan cheese 1 pack of spinach diced tomatoes 
recipe rating stars
 
 
Cals. / serving : 589
% from fat : 19
% from carbs : 63
% from protein : 16
Spinach, cannelini beans (canned), whole tomatoes in sauce, tomato puree, penne pasta 
recipe rating stars
 
 
Cals. / serving : 165
% from fat : 0
% from carbs : 77
% from protein : 21
 
recipe rating stars
 
 
Cals. / serving : 995
% from fat : 19
% from carbs : 65
% from protein : 13
recipe rating stars
 
 
Cals. / serving : 132
% from fat : 47
% from carbs : 27
% from protein : 27
A family favorite 
Cals. / serving : 426
% from fat : 16
% from carbs : 58
% from protein : 22
Baked Lasagna 
Cals. / serving : 423
% from fat : 51
% from carbs : 29
% from protein : 16
A budget-friendly lasagna. 
Cals. / serving : 556
% from fat : 24
% from carbs : 50
% from protein : 23
A super easy dinner idea with endless possibilities for varation. Filled lasagna noodles with spinach and cheese. You could fill them with anything really.  
recipe rating stars
 
 
Cals. / serving : 260
% from fat : 34
% from carbs : 35
% from protein : 26
Yummy from Pinterest 
recipe rating stars
 
 
Cals. / serving : 264
% from fat : 30
% from carbs : 40
% from protein : 27
Linguine, spinach, pine nuts, garlic olive oil, parmesan 
recipe rating stars
 
 
Cals. / serving : 485
% from fat : 29
% from carbs : 56
% from protein : 11
Hearty meat lasagna with rich cheese and loads of spinach 
Cals. / serving : 335
% from fat : 45
% from carbs : 27
% from protein : 25
good!! 
recipe rating stars
 
 
Cals. / serving : 391
% from fat : 2
% from carbs : 78
% from protein : 16
Chicken Italian Sausage, Spinach, Whole graing penne 
Cals. / serving : 394
% from fat : 25
% from carbs : 47
% from protein : 25
sfjkasd;lkjas; 
recipe rating stars
 
 
Cals. / serving : 222
% from fat : 52
% from carbs : 34
% from protein : 10
Pasta made of fresh dough pasta with Spinach puree and Spinach filling  
recipe rating stars
 
 
Cals. / serving : 4637
% from fat : 95
% from carbs : 3
% from protein : 2
Quick and easy - minimal ingredients - throw together fast 
recipe rating stars
 
 
Cals. / serving : 145
% from fat : 31
% from carbs : 24
% from protein : 44
I made this up tonight because I didn't feel like heavy sauce on my pasta. 
recipe rating stars
 
 
Cals. / serving : 394
% from fat : 25
% from carbs : 62
% from protein : 15
This is a stove top Spinach Ziti with neufchatel cheese for reduced calories 
recipe rating stars
 
 
Cals. / serving : 190
% from fat : 14
% from carbs : 69
% from protein : 12
healthy recipe with cheese, spinach and bacon 
recipe rating stars
 
 
Cals. / serving : 683
% from fat : 25
% from carbs : 55
% from protein : 18
Spring Pasta with Fava Beans 
recipe rating stars
 
 
Cals. / serving : 607
% from fat : 14
% from carbs : 63
% from protein : 20
E00500 
Cals. / serving : 118
% from fat : 0
% from carbs : 84
% from protein : 6
Stella created this recipe 
Cals. / serving : 600
% from fat : 34
% from carbs : 44
% from protein : 18
healthy version of a classic 
recipe rating stars
 
 
Cals. / serving : 189
% from fat : 9
% from carbs : 74
% from protein : 14
trying to be healthy! 
recipe rating stars
 
 
Cals. / serving : 184
% from fat : 9
% from carbs : 69
% from protein : 15
Stovetop mac & cheese  
recipe rating stars
 
 
Cals. / serving : 211
% from fat : 0
% from carbs : 79
% from protein : 13
mac n cheese 
recipe rating stars
 
 
Cals. / serving : 1004
% from fat : 53
% from carbs : 28
% from protein : 16
Spinach & Ground Turkey Shells 
recipe rating stars
 
 
Cals. / serving : 481
% from fat : 28
% from carbs : 49
% from protein : 20
Low fat shells for dinner yummy 
Cals. / serving : 511
% from fat : 35
% from carbs : 37
% from protein : 25
You'll come back for seconds 
Cals. / serving : 647
% from fat : 9
% from carbs : 71
% from protein : 15
Good casserole to use when there is an abundance of zucchini in the garden. 
recipe rating stars
 
 
Cals. / serving : 451
% from fat : 61
% from carbs : 19
% from protein : 17
it is a great pasta fix with low calories 
recipe rating stars
 
 
Cals. / serving : 193
% from fat : 4
% from carbs : 76
% from protein : 12
Sun dried tomato and roasted peper with roasted garlic, onion and basil in a vigin olive oil base with penne pasta 
recipe rating stars
 
 
Cals. / serving : 916
% from fat : 33
% from carbs : 58
% from protein : 13
Pasta with sun-dried tomatoes, chicken, mushrooms, and white wine sauce 
recipe rating stars
 
 
Cals. / serving : 439
% from fat : 10
% from carbs : 59
% from protein : 23
Light vegetarian 
Cals. / serving : 345
% from fat : 20
% from carbs : 67
% from protein : 16
1 1/4 lb ground sirlon, 1 cup chopped onions, 1 1/2 cups cream of chicken soup, 1/2 cup beef broth low sodium, 3 cups cooked Dreamfield angel hair pasta 
recipe rating stars
 
 
Cals. / serving : 2066
% from fat : 18
% from carbs : 64
% from protein : 15
 
recipe rating stars
 
 
Cals. / serving :
% from fat :
% from carbs :
% from protein :
 
Cals. / serving : 538
% from fat : 23
% from carbs : 49
% from protein : 25
Salty and sweet. Add whatever veggies you've got in the fridge. 
recipe rating stars
 
 
Cals. / serving : 460
% from fat : 11
% from carbs : 70
% from protein : 20
PB2 
recipe rating stars
 
 
Cals. / serving : 364
% from fat : 7
% from carbs : 69
% from protein : 21
fd the dog 
recipe rating stars
 
 
Cals. / serving : 750
% from fat : 42
% from carbs : 43
% from protein : 17
A hearty satisfying dish. Three "S". Sausage, sweet potatoes and squash. 
recipe rating stars
 
 
Cals. / serving : 219
% from fat : 41
% from carbs : 40
% from protein : 16
Adama Conteh - Period 1  
recipe rating stars
 
 
Cals. / serving : 745
% from fat : 39
% from carbs : 42
% from protein : 15
Curious recipe by Paula Deen 
recipe rating stars
 
 
Cals. / serving : 1079
% from fat : 42
% from carbs : 28
% from protein : 26
Three sisters  
recipe rating stars
 
 
Cals. / serving : 352
% from fat : 20
% from carbs : 60
% from protein : 19
 
recipe rating stars
 
 
Cals. / serving : 179
% from fat : 40
% from carbs : 29
% from protein : 31
6oz. uncooked lasagna noodles whole wheat 1 (12oz.) package firm tofu, crumbled 2 Eggs 1/4 tsp. salt 3 Cups shredded mozzarella cheese 1 1/4 Cup parmesan cheese 2 cloves garlic minced 1 1/2 Cup sliced mushrooms 2 small sliced zucchini 2 Tbsp. milk 2 Cups spaghetti sauce 1 Tbsp. dried parsley 1/4 tsp. black pepper 1/4 tsp. ground nutmeg 1 tsp. italian seasoning 1 1/2 Cup ricotta cheese 1/2 pack (10 oz.) frozen spinach thawed and drained 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Traditional stuffed shells, but with tofu instead of ricotta 
recipe rating stars
 
 
Cals. / serving : 953
% from fat : 16
% from carbs : 62
% from protein : 19
 
recipe rating stars
 
 
Cals. / serving : 133
% from fat : 27
% from carbs : 42
% from protein : 33
simple, one pot dinner 
recipe rating stars
 
 
Cals. / serving : 254
% from fat : 7
% from carbs : 89
% from protein : 14
Delicious healthy pasta sauce made from scratch 
Cals. / serving : 396
% from fat : 63
% from carbs : 36
% from protein : 6
Cals. / serving : 50
% from fat : 0
% from carbs : 88
% from protein : 8
yummy 
recipe rating stars
 
 
Cals. / serving : 139
% from fat : 25
% from carbs : 63
% from protein : 20
 
Cals. / serving : 468
% from fat : 11
% from carbs : 74
% from protein : 14
FROM QVC - IN THE KITCHEN WITH DAVID 
recipe rating stars
 
 
Cals. / serving : 975
% from fat : 31
% from carbs : 45
% from protein : 22
Delicious!!  
recipe rating stars
 
 
Cals. / serving : 781
% from fat : 66
% from carbs : 24
% from protein : 6
an easy peasy dinner 
recipe rating stars
 
 
Cals. / serving : 188
% from fat : 4
% from carbs : 70
% from protein : 14
full day calculation 
recipe rating stars
 
 
Cals. / serving : 1091
% from fat : 72
% from carbs : 12
% from protein : 19
Traditional Korean Noodles;  
recipe rating stars
 
 
Cals. / serving : 7297
% from fat : 53
% from carbs : 0
% from protein : 43
Traditional Lasagna 
Cals. / serving : 437
% from fat : 37
% from carbs : 38
% from protein : 22
a Healthy vegetarian meal 
recipe rating stars
 
 
Cals. / serving : 162
% from fat : 55
% from carbs : 34
% from protein : 12
Easy Casserole 
recipe rating stars
 
 
Cals. / serving : 843
% from fat : 23
% from carbs : 47
% from protein : 26
Organic Tuna Casserole 
Cals. / serving : 354
% from fat : 35
% from carbs : 37
% from protein : 24
Low fat recipe 
recipe rating stars
 
 
Cals. / serving : 202
% from fat : 31
% from carbs : 37
% from protein : 25
Simple Tuna Casserole 
recipe rating stars
 
 
Cals. / serving : 614
% from fat : 35
% from carbs : 37
% from protein : 24
Yummy 
recipe rating stars
 
 
Cals. / serving : 324
% from fat : 38
% from carbs : 24
% from protein : 32
Good! 
Cals. / serving : 402
% from fat : 33
% from carbs : 42
% from protein : 21
Family FAvorite 
recipe rating stars
 
 
Cals. / serving : 314
% from fat : 34
% from carbs : 43
% from protein : 19
A light meal that is simple and easy to make. A good alternative to using fatty meats in a casserole. 
Cals. / serving : 805
% from fat : 21
% from carbs : 59
% from protein : 16
family recipe 
recipe rating stars
 
 
Cals. / serving : 481
% from fat : 26
% from carbs : 45
% from protein : 25
Super easy recipe that my kids absolutely love! 
recipe rating stars
 
 
Cals. / serving : 315
% from fat : 25
% from carbs : 46
% from protein : 22
Boil wide egg noodles. layer noodles, then add garlic and pepper seasoning, then cream of mushroom, tuna, cheese, peas, and crackers or bread crumbs all in a layer. Continue the step until dish is full or noodles are gone. 
recipe rating stars
 
 
Cals. / serving : 276
% from fat : 13
% from carbs : 33
% from protein : 49
Iowa Machine Shed 
recipe rating stars
 
 
Cals. / serving : 224
% from fat : 36
% from carbs : 41
% from protein : 17
Healthy 
recipe rating stars
 
 
Cals. / serving : 999
% from fat : 30
% from carbs : 48
% from protein : 18
tasty 
Cals. / serving : 474
% from fat : 18
% from carbs : 54
% from protein : 25
Prep time about 30 min  
recipe rating stars
 
 
Cals. / serving : 530
% from fat : 50
% from carbs : 19
% from protein : 27
This is a simple, lighter tuna noodle casserole with lots of fresh vegetables. 
Cals. / serving : 365
% from fat : 27
% from carbs : 47
% from protein : 23
Tuna, fit & active cream of mushroom soup, wide egg noodles, peas, shredded cheddar 
recipe rating stars
 
 
Cals. / serving : 653
% from fat : 34
% from carbs : 31
% from protein : 31
 
recipe rating stars
 
 
Cals. / serving : 802
% from fat : 25
% from carbs : 52
% from protein : 19
Mike, per. 6, Kit. #2 
recipe rating stars
 
 
Cals. / serving : 795
% from fat : 44
% from carbs : 33
% from protein : 21
yummy  
recipe rating stars
 
 
Cals. / serving : 668
% from fat : 28
% from carbs : 45
% from protein : 24
use turkey or chicken 
recipe rating stars
 
 
Cals. / serving : 327
% from fat : 13
% from carbs : 64
% from protein : 17
easy and quick 
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Cals. / serving : 206
% from fat : 17
% from carbs : 50
% from protein : 29
This is american chop suey. Very easy. 
Cals. / serving : 289
% from fat : 6
% from carbs : 74
% from protein : 17
TONS of veggies and lean ground turkey make this a super healthy, super satisfying meal! Add whole wheat noodles or whatever pasta you have laying around - or just eat it straight up by itself! 
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Cals. / serving : 234
% from fat : 30
% from carbs : 34
% from protein : 32
Low fat turkey lasagna 
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Cals. / serving : 442
% from fat : 44
% from carbs : 26
% from protein : 27
Lasagna noodles with ground turkey, mushrooms, and spinach 
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Cals. / serving : 285
% from fat : 31
% from carbs : 39
% from protein : 25
Modification of Carrabas beef and pork meatballs 
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Cals. / serving : 139
% from fat : 38
% from carbs : 11
% from protein : 40
Creamy recipe, can vary the spices or use fresh chicken breast instead of turkey. 
Cals. / serving : 443
% from fat : 40
% from carbs : 32
% from protein : 22
A healthier alternative to standard pasta 
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Cals. / serving : 389
% from fat : 16
% from carbs : 53
% from protein : 26
Use turkey meat in place of beef 
Cals. / serving : 182
% from fat : 39
% from carbs : 19
% from protein : 37
If you are trying to cut down on fat/cholesterol and still enjoy lasagna - this might work for you. 
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Cals. / serving : 521
% from fat : 31
% from carbs : 46
% from protein : 22
Takes an old family favorite and makes it a little healthier 
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Cals. / serving : 417
% from fat : 6
% from carbs : 64
% from protein : 26
Delish 
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Cals. / serving : 783
% from fat : 13
% from carbs : 63
% from protein : 19
Precooked ground turkey added to a meatless spaghetti sauce for school lunch 
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Cals. / serving : 25
% from fat : 0
% from carbs : 64
% from protein : 16
yummy and easy 
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Cals. / serving : 322
% from fat : 19
% from carbs : 54
% from protein : 23
EXCELLENT FLAVOR, CREAMY BASE WITHOUT THE CALORIES. 
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Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
delicious and a great way to use up those turkey leftovers from the holidays. 
Cals. / serving : 484
% from fat : 33
% from carbs : 42
% from protein : 19
just made up 
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Cals. / serving : 409
% from fat : 28
% from carbs : 53
% from protein : 16
 
Cals. / serving : 287
% from fat : 40
% from carbs : 43
% from protein : 13
it's good 
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Cals. / serving : 323
% from fat : 16
% from carbs : 71
% from protein : 17
 
Cals. / serving : 248
% from fat : 10
% from carbs : 74
% from protein : 16
My stepmother taught me this recipe. It's a family favorite during tomato season. 
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Cals. / serving : 681
% from fat : 33
% from carbs : 53
% from protein : 12
easy pasta.  
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Cals. / serving : 657
% from fat : 39
% from carbs : 37
% from protein : 20
easy and filling 
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Cals. / serving : 311
% from fat : 57
% from carbs : 18
% from protein : 19
S00111 
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Cals. / serving : 507
% from fat : 14
% from carbs : 70
% from protein : 11
This is a great vegan option that tastes delicioua. The portions are large, so they can be scaled down easily 
Cals. / serving : 441
% from fat : 24
% from carbs : 65
% from protein : 14
Easy to prepare 
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Cals. / serving : 774
% from fat : 29
% from carbs : 58
% from protein : 18
Vegan 
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Cals. / serving : 386
% from fat : 32
% from carbs : 50
% from protein : 16
Great source of B12 and KD-craving solution for vegans. 
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Cals. / serving : 627
% from fat : 47
% from carbs : 40
% from protein : 13
This is a Vegan homemade mac and cheese recipe. I am still working on fine tuning it, but it already satisfies our cheesy creamy cravings.  
Cals. / serving : 435
% from fat : 28
% from carbs : 52
% from protein : 22
combine all ingredients in one big pot 
Cals. / serving : 370
% from fat : 4
% from carbs : 82
% from protein : 10
Giada's recipe 
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Cals. / serving : 377
% from fat : 38
% from carbs : 35
% from protein : 26
A WW recipe. 
Cals. / serving : 334
% from fat : 32
% from carbs : 43
% from protein : 19
low in calories 
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Cals. / serving : 474
% from fat : 30
% from carbs : 48
% from protein : 20
 
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Cals. / serving : 320
% from fat : 5
% from carbs : 83
% from protein : 13
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Cals. / serving : 174
% from fat : 25
% from carbs : 50
% from protein : 22
L03102 
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Cals. / serving : 487
% from fat : 12
% from carbs : 68
% from protein : 17
Low Fat, High Fiber 
Cals. / serving : 222
% from fat : 20
% from carbs : 48
% from protein : 25
This recipe is so easy to make -- dump all ingredients into the crock pot and let it cook 5 - 6 hours on Low. Great tasting too. 
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Cals. / serving : 338
% from fat : 37
% from carbs : 41
% from protein : 21
This is a simple fast version of the Italian classic 
Cals. / serving : 1323
% from fat : 10
% from carbs : 70
% from protein : 16
tasty 
Cals. / serving : 871
% from fat : 34
% from carbs : 48
% from protein : 17
Tasty 
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Cals. / serving : 884
% from fat : 36
% from carbs : 47
% from protein : 17
A healthier version of the classic 
Cals. / serving : 464
% from fat : 27
% from carbs : 53
% from protein : 18
Healthy option  
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Cals. / serving : 314
% from fat : 37
% from carbs : 42
% from protein : 17
Just like the regular veggie mac and cheese, just simpler! 
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Cals. / serving : 352
% from fat : 35
% from carbs : 40
% from protein : 17
Alt 
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Cals. / serving : 190
% from fat : 18
% from carbs : 61
% from protein : 14
low fat 
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Cals. / serving : 304
% from fat : 11
% from carbs : 77
% from protein : 14
Great for a whole meal or as a side 
Cals. / serving : 271
% from fat : 19
% from carbs : 64
% from protein : 10
Huge diversity of vegetables, flavors and nutrition 
Cals. / serving : 270
% from fat : 3
% from carbs : 75
% from protein : 23
Very simple and quick 
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Cals. / serving : 204
% from fat : 17
% from carbs : 56
% from protein : 19
 
Cals. / serving : 423
% from fat : 51
% from carbs : 24
% from protein : 9
Cals. / serving : 122
% from fat : 36
% from carbs : 42
% from protein : 6
Simple. 
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Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
 
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Cals. / serving : 510
% from fat : 33
% from carbs : 36
% from protein : 28
Low fat version 
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Cals. / serving : 420
% from fat : 47
% from carbs : 23
% from protein : 27
just like it sounds 
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Cals. / serving : 300
% from fat : 39
% from carbs : 37
% from protein : 17
chicken lasagna with white cream sauce. 
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Cals. / serving : 801
% from fat : 51
% from carbs : 25
% from protein : 20
alfredo sauce lasagna 
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Cals. / serving : 335
% from fat : 56
% from carbs : 25
% from protein : 14
I love noodles, but like a healthier version 
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Cals. / serving : 327
% from fat : 11
% from carbs : 69
% from protein : 15
easy lasagna stye pasta dish with out the need for lasagna noodles or layering. Uses whole grain penne pasta. 
Cals. / serving : 430
% from fat : 20
% from carbs : 36
% from protein : 39
it is healthy for weight loss and flavor 
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Cals. / serving : 541
% from fat : 46
% from carbs : 31
% from protein : 18
A favorite from weight watchers 
Cals. / serving : 626
% from fat : 38
% from carbs : 37
% from protein : 24
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Cals. / serving : 618
% from fat : 29
% from carbs : 54
% from protein : 16
gdafjkdsal 
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Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
great 
Cals. / serving : 378
% from fat : 30
% from carbs : 38
% from protein : 29
This is a modification of my original family Zitti Cassorole recipe, so you can enjoy free of guilt.  
Cals. / serving : 576
% from fat : 39
% from carbs : 38
% from protein : 21
Our friend Stacy gave us this recipe.  
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Cals. / serving : 429
% from fat : 48
% from carbs : 24
% from protein : 24
Bow tie pasta, veggies, itilian dressing, and roasted chicken 
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Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
easy and fast 
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Cals. / serving : 628
% from fat : 35
% from carbs : 42
% from protein : 20
Delicious cheesy sausage casserole for the whole family to enjoy.  
Cals. / serving : 765
% from fat : 48
% from carbs : 28
% from protein : 21
One dish meal 
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Cals. / serving : 264
% from fat : 23
% from carbs : 51
% from protein : 19
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Cals. / serving : 256
% from fat : 52
% from carbs : 14
% from protein : 28
Zucchini Noodle Alfredo is the answer to cravings for a decadent pasta dish. It's creamy, cheesy, low-carb, and takes just minutes to prepare! 
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Cals. / serving : 114
% from fat : 71
% from carbs : 10
% from protein : 14
Like breakfast pasta w/ veggies. 
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Cals. / serving : 425
% from fat : 67
% from carbs : 11
% from protein : 21
A substitute for pasta 
Cals. / serving : 292
% from fat : 40
% from carbs : 26
% from protein : 32
A Low Fat version of an Italian classic that is high in protein. 
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Cals. / serving : 251
% from fat : 32
% from carbs : 35
% from protein : 35
No Pasta 
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Cals. / serving : 212
% from fat : 25
% from carbs : 28
% from protein : 47
Got this from a website off pinterest! Love it. 
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Cals. / serving : 162
% from fat : 44
% from carbs : 32
% from protein : 27
Weight watchers healthy 
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Cals. / serving : 374
% from fat : 14
% from carbs : 68
% from protein : 14
A good way to use zucchini 
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Cals. / serving : 623
% from fat : 41
% from carbs : 39
% from protein : 17
Classic italian zucchini sauce. Healthy and delicious.  
Cals. / serving : 241
% from fat : 70
% from carbs : 11
% from protein : 14
low fat and easy to make 
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Cals. / serving : 600
% from fat : 10
% from carbs : 78
% from protein : 13
Yummy 
Cals. / serving : 371
% from fat : 2
% from carbs : 80
% from protein : 12
 
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