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My favorite chili recipe.
Cals. / serving : 300
% from fat : 42
% from carbs : 28
% from protein : 26
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x
Cals. / serving : 218
% from fat : 0
% from carbs : 97
% from protein : 5
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Quick and easy
Cals. / serving : 681
% from fat : 27
% from carbs : 52
% from protein : 16
|
Hearty chilli with kidney beans, black beans and brown beans or your preference
Cals. / serving : 582
% from fat : 32
% from carbs : 44
% from protein : 24
|
Cals. / serving : 1559
% from fat : 41
% from carbs : 43
% from protein : 14
|
Cals. / serving : 731
% from fat : 56
% from carbs : 20
% from protein : 20
|
Created by and for heart patients
Cals. / serving : 419
% from fat : 45
% from carbs : 20
% from protein : 33
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yummy - i hope!
Cals. / serving : 344
% from fat : 26
% from carbs : 55
% from protein : 18
|
a
Cals. / serving : 533
% from fat : 16
% from carbs : 65
% from protein : 16
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Great on a cool fall evening
Cals. / serving : 273
% from fat : 32
% from carbs : 41
% from protein : 23
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Hearty beef stew made in the crock pot.
Cals. / serving : 266
% from fat : 43
% from carbs : 24
% from protein : 28
|
Cals. / serving : 317
% from fat : 28
% from carbs : 51
% from protein : 20
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Gamma's 7-hour Crook Pot Stwe
Cals. / serving : 700
% from fat : 36
% from carbs : 39
% from protein : 22
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Cals. / serving : 1483
% from fat : 15
% from carbs : 67
% from protein : 15
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from SeriousEats.com
Cals. / serving : 810
% from fat : 28
% from carbs : 51
% from protein : 18
|
Cals. / serving : 175
% from fat : 61
% from carbs : 13
% from protein : 18
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meat loaf / mashed potatoes
Cals. / serving : 334
% from fat : 35
% from carbs : 40
% from protein : 21
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This recipe is made to feed a large group of people with hearty appetites. It is one of my favorite southern comfort foods
Cals. / serving : 295
% from fat : 48
% from carbs : 28
% from protein : 18
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april fools cake
Cals. / serving : 343
% from fat : 34
% from carbs : 41
% from protein : 22
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w/ roasted veggies and chimichurri
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
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A sophisticated take on meatloaf, very flavorful and super moist.
Cals. / serving : 557
% from fat : 63
% from carbs : 12
% from protein : 21
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Asian beef browned with soy sauce and seasonings in lettuce leaf
Cals. / serving : 90
% from fat : 50
% from carbs : 4
% from protein : 31
|
Good soup
Cals. / serving : 789
% from fat : 22
% from carbs : 60
% from protein : 14
|
For Ketogenic diet. Gluten free
Cals. / serving : 621
% from fat : 33
% from carbs : 9
% from protein : 55
|
Delicious bite sized steak bites with Asian flavors
Cals. / serving : 311
% from fat : 34
% from carbs : 12
% from protein : 47
|
Skyline
Cals. / serving : 360
% from fat : 62
% from carbs : 12
% from protein : 24
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A robust stew that combines some unusual flavors to really stand out for your family. The mashed potatoes are the best I have ever tasted.
Cals. / serving : 1477
% from fat : 49
% from carbs : 30
% from protein : 18
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Avocado stuffed meatballs
Cals. / serving : 218
% from fat : 41
% from carbs : 5
% from protein : 47
|
Cals. / serving : 398
% from fat : 61
% from carbs : 15
% from protein : 22
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From Alton Brown
Cals. / serving : 226
% from fat : 59
% from carbs : 10
% from protein : 23
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Beef and broccoli in a crockpot.
Cals. / serving : 432
% from fat : 68
% from carbs : 1
% from protein : 25
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Low carb
Cals. / serving : 464
% from fat : 69
% from carbs : 4
% from protein : 23
|
Bacon Cheeseburger Quiche
Cals. / serving : 457
% from fat : 70
% from carbs : 7
% from protein : 21
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Great flavors
Cals. / serving : 965
% from fat : 64
% from carbs : 16
% from protein : 18
|
Carlie A
Cals. / serving : 631
% from fat : 59
% from carbs : 17
% from protein : 20
|
Matt Koch
Cals. / serving : 593
% from fat : 59
% from carbs : 16
% from protein : 21
|
w
Cals. / serving : 617
% from fat : 61
% from carbs : 15
% from protein : 20
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Delicious
Cals. / serving : 549
% from fat : 57
% from carbs : 18
% from protein : 21
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From Rachael Ray
Cals. / serving : 1197
% from fat : 65
% from carbs : 11
% from protein : 22
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It's delicious.
Cals. / serving : 552
% from fat : 57
% from carbs : 18
% from protein : 22
|
g
Cals. / serving : 449
% from fat : 52
% from carbs : 23
% from protein : 22
|
x
Cals. / serving : 552
% from fat : 57
% from carbs : 18
% from protein : 22
|
Cals. / serving : 554
% from fat : 56
% from carbs : 18
% from protein : 22
|
.
Cals. / serving : 233
% from fat : 57
% from carbs : 15
% from protein : 20
|
QUICK EASY AND DELICIOUS CHILI
Cals. / serving : 197
% from fat : 18
% from carbs : 52
% from protein : 32
|
wellness
Cals. / serving : 328
% from fat : 57
% from carbs : 6
% from protein : 31
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Baking makes them very tender.
Cals. / serving : 640
% from fat : 57
% from carbs : 18
% from protein : 22
|
wellness
Cals. / serving : 326
% from fat : 57
% from carbs : 4
% from protein : 31
|
yummy
Cals. / serving : 316
% from fat : 45
% from carbs : 37
% from protein : 12
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80/20 beef spaghetti with cheese
Cals. / serving : 903
% from fat : 35
% from carbs : 42
% from protein : 19
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Quick and easy meal the whole family likes.
Cals. / serving : 183
% from fat : 34
% from carbs : 50
% from protein : 10
|
Cals. / serving : 188
% from fat : 23
% from carbs : 29
% from protein : 44
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A great meatloaf your kids will love
Cals. / serving : 504
% from fat : 46
% from carbs : 27
% from protein : 25
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Someone gave me this recipe at my wedding shower 51 yrs. ago. Most guys love it as do I and it is a perfect meal for 2-3. Double the sauce and serve lots of really good bread for mopping. A simple rice dish and basic tossed salad completes the meal.
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
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Plain old home cooked meatloaf with salsa added.
Cals. / serving : 245
% from fat : 55
% from carbs : 13
% from protein : 27
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classic meatball recipe
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
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spicy chili con carne
Cals. / serving : 168
% from fat : 37
% from carbs : 21
% from protein : 21
|
Cals. / serving : 369
% from fat : 26
% from carbs : 37
% from protein : 34
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easy and good
Cals. / serving : 1077
% from fat : 68
% from carbs : 4
% from protein : 23
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A quick barbecue sandwich that is great for busy nights.
Cals. / serving : 358
% from fat : 40
% from carbs : 33
% from protein : 22
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Rachael Ray's recipe
Cals. / serving : 669
% from fat : 56
% from carbs : 25
% from protein : 17
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Terrific Burgers
Cals. / serving : 353
% from fat : 45
% from carbs : 29
% from protein : 20
|
Cals. / serving : 189
% from fat : 33
% from carbs : 29
% from protein : 31
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BBQs made from ground beef
Cals. / serving : 219
% from fat : 49
% from carbs : 20
% from protein : 25
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Sweet Pepper Teriyaki
Cals. / serving : 6706
% from fat : 9
% from carbs : 74
% from protein : 21
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slk;djf
Cals. / serving : 295
% from fat : 24
% from carbs : 46
% from protein : 32
|
Cals. / serving : 1454
% from fat : 39
% from carbs : 33
% from protein : 28
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Classic, hearty and healthy
Cals. / serving : 635
% from fat : 39
% from carbs : 39
% from protein : 22
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Very versatile recipe--can be used for tacos, enchilada filling, or taco salads.
Cals. / serving : 225
% from fat : 36
% from carbs : 19
% from protein : 37
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Stir fry from online (needed calorie count)
Cals. / serving : 395
% from fat : 41
% from carbs : 38
% from protein : 27
|
Mexico
Cals. / serving : 575
% from fat : 45
% from carbs : 29
% from protein : 22
|
Low fat
Cals. / serving : 1734
% from fat : 37
% from carbs : 44
% from protein : 17
|
L02000
Cals. / serving : 360
% from fat : 62
% from carbs : 10
% from protein : 25
|
Slow cooker receipe
Cals. / serving : 320
% from fat : 28
% from carbs : 55
% from protein : 15
|
Just for a bit of extra flavor in our meatballs, we added some Turkey Sausage.
Cals. / serving : 264
% from fat : 47
% from carbs : 21
% from protein : 27
|
Tomatoes, olives, and red wine hallmark flavors of the stew's southern-French provenance, make up it flavorful saucy base.
Cals. / serving : 67
% from fat : 53
% from carbs : 29
% from protein : 11
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Easy to make
Cals. / serving : 910
% from fat : 44
% from carbs : 36
% from protein : 17
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beef, kidney beans, cheddar cheese, tortillas,
Cals. / serving : 320
% from fat : 39
% from carbs : 35
% from protein : 22
|
yummy
Cals. / serving : 689
% from fat : 40
% from carbs : 40
% from protein : 17
|
Cals. / serving : 332
% from fat : 13
% from carbs : 51
% from protein : 34
|
Basic Chili
Cals. / serving : 289
% from fat : 46
% from carbs : 24
% from protein : 24
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Its just easy chili with ground beef, and red kidney beans.
Cals. / serving : 259
% from fat : 34
% from carbs : 35
% from protein : 27
|
Tastes good
Cals. / serving : 307
% from fat : 41
% from carbs : 41
% from protein : 15
|
This makes a great taco filling
Cals. / serving : 191
% from fat : 61
% from carbs : 8
% from protein : 25
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A healthy chili dish
Cals. / serving : 229
% from fat : 31
% from carbs : 45
% from protein : 27
|
The combination of blue cheese and spicy beef gives lots of flavor without all of the calories. Can use "Hot Blue Cheese" and omit the pepper flakes and taco sauce.
Cals. / serving : 175
% from fat : 41
% from carbs : 34
% from protein : 18
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w/ Miracle Rice
Cals. / serving : 224
% from fat : 44
% from carbs : 17
% from protein : 33
|
Taken from thesassyslowcooker.com.
Cals. / serving : 264
% from fat : 34
% from carbs : 33
% from protein : 30
|
These juicy kebabs are bursting with flavor, thanks to a simple marinade
and nutrient-dense broccoli florets.
Cals. / serving : 355
% from fat : 43
% from carbs : 30
% from protein : 29
|
Very tasty
Cals. / serving : 371
% from fat : 53
% from carbs : 18
% from protein : 26
|
made from leftover roast beef
Cals. / serving : 130
% from fat : 27
% from carbs : 27
% from protein : 33
|
keto
Cals. / serving : 213
% from fat : 71
% from carbs : 5
% from protein : 16
|
eggplant
Cals. / serving : 217
% from fat : 33
% from carbs : 29
% from protein : 33
|
Cals. / serving : 306
% from fat : 44
% from carbs : 15
% from protein : 32
|
kfjd;jzdkl;jf
Cals. / serving : 379
% from fat : 64
% from carbs : 5
% from protein : 24
|
easy
Cals. / serving : 303
% from fat : 59
% from carbs : 22
% from protein : 17
|
ground beef
Cals. / serving : 421
% from fat : 44
% from carbs : 27
% from protein : 25
|
beef and peas
Cals. / serving : 99
% from fat : 45
% from carbs : 0
% from protein : 44
|
A delicious twist to regular enchiladas
Cals. / serving : 781
% from fat : 28
% from carbs : 61
% from protein : 14
|
Recipe adaptation
Cals. / serving : 767
% from fat : 23
% from carbs : 53
% from protein : 19
|
Beef and Vegetable Chili
Cals. / serving : 262
% from fat : 6
% from carbs : 70
% from protein : 24
|
A simple and quick curry
Cals. / serving : 320
% from fat : 45
% from carbs : 26
% from protein : 27
|
xxx
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
my kids love this recipe
Cals. / serving : 3122
% from fat : 8
% from carbs : 79
% from protein : 9
|
Arm roast with veggies in crock pot
Cals. / serving : 399
% from fat : 38
% from carbs : 24
% from protein : 34
|
soup
Cals. / serving : 278
% from fat : 38
% from carbs : 35
% from protein : 23
|
good
Cals. / serving : 374
% from fat : 36
% from carbs : 34
% from protein : 26
|
Made it up as we went along. It is a hardy thick soup.
Cals. / serving : 235
% from fat : 49
% from carbs : 28
% from protein : 18
|
Low fat and low salt
Cals. / serving : 308
% from fat : 55
% from carbs : 16
% from protein : 20
|
This is basic french beef stew. Surprisingly easy, it does require some time to cook for all the flavours to balance.
Cals. / serving : 282
% from fat : 54
% from carbs : 7
% from protein : 25
|
tasty
Cals. / serving : 865
% from fat : 53
% from carbs : 30
% from protein : 16
|
Healthier Version of a Chinese Favorite
Cals. / serving : 206
% from fat : 39
% from carbs : 33
% from protein : 27
|
Very little fat added to this recipe which makes it diabetic friendly.
Cals. / serving : 545
% from fat : 69
% from carbs : 8
% from protein : 20
|
beef and broccoli stir-fry, beats takeout
Cals. / serving : 350
% from fat : 61
% from carbs : 9
% from protein : 25
|
Cals. / serving : 92
% from fat : 68
% from carbs : 4
% from protein : 21
|
Cals. / serving : 402
% from fat : 49
% from carbs : 12
% from protein : 24
|
It's delicious served over buttered egg noodles or rice.
Cals. / serving : 501
% from fat : 64
% from carbs : 3
% from protein : 25
|
A copy of Taco Bell's delicious Beef Burrito Supreme
Cals. / serving : 739
% from fat : 49
% from carbs : 27
% from protein : 21
|
ground round and cabbage
Cals. / serving : 94
% from fat : 19
% from carbs : 29
% from protein : 46
|
Basically it is a stuffed pepper casserole without all the work.
Cals. / serving : 769
% from fat : 22
% from carbs : 61
% from protein : 13
|
homemade chili is always good
Cals. / serving : 1391
% from fat : 59
% from carbs : 12
% from protein : 25
|
This is a basic bean and beef recipe
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
delicious
Cals. / serving : 207
% from fat : 52
% from carbs : 21
% from protein : 23
|
Found this recipe on allrecipe.com and have added a few more ingredients to give it color
Cals. / serving : 208
% from fat : 34
% from carbs : 32
% from protein : 30
|
basic beef chili
Cals. / serving : 197
% from fat : 36
% from carbs : 34
% from protein : 28
|
healthy
Cals. / serving : 261
% from fat : 17
% from carbs : 41
% from protein : 39
|
Great chilli recipe
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
Overnight lunch
Cals. / serving : 323
% from fat : 33
% from carbs : 44
% from protein : 14
|
easy to make and delicious to eat!
Cals. / serving : 570
% from fat : 47
% from carbs : 28
% from protein : 21
|
They are baked.
Cals. / serving : 229
% from fat : 31
% from carbs : 47
% from protein : 19
|
Shay Jackson
Cals. / serving : 298
% from fat : 54
% from carbs : 28
% from protein : 14
|
Mrs. Moyer
Cals. / serving : 267
% from fat : 50
% from carbs : 28
% from protein : 17
|
Not bad but the crust could use some work
Cals. / serving : 337
% from fat : 34
% from carbs : 49
% from protein : 13
|
South America
Cals. / serving : 245
% from fat : 36
% from carbs : 44
% from protein : 19
|
Crock Pot Beef Enchiladas
Cals. / serving : 1002
% from fat : 45
% from carbs : 27
% from protein : 27
|
spicy!
Cals. / serving : 547
% from fat : 46
% from carbs : 33
% from protein : 20
|
Cals. / serving : 329
% from fat : 46
% from carbs : 34
% from protein : 19
|
Easy Enchiladas
Cals. / serving : 384
% from fat : 42
% from carbs : 31
% from protein : 21
|
beef with fajita mix
Cals. / serving : 182
% from fat : 39
% from carbs : 2
% from protein : 50
|
Crock pot recipe
Cals. / serving : 268
% from fat : 33
% from carbs : 37
% from protein : 28
|
quick to prepare with a mexican influence
Cals. / serving : 289
% from fat : 31
% from carbs : 49
% from protein : 19
|
slow smoked for 3 hours on 200 degrees
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
Found on the internet
Cals. / serving : 592
% from fat : 60
% from carbs : 12
% from protein : 23
|
Adapted from my girlfriend's family recipe "Lamb Mirepoix"
Cals. / serving : 1001
% from fat : 22
% from carbs : 61
% from protein : 13
|
A family favorite.
Cals. / serving : 362
% from fat : 42
% from carbs : 15
% from protein : 38
|
L02900
Cals. / serving : 369
% from fat : 46
% from carbs : 27
% from protein : 24
|
L01000
Cals. / serving : 283
% from fat : 25
% from carbs : 8
% from protein : 57
|
Low carb crockpot recipe
Cals. / serving : 264
% from fat : 44
% from carbs : 10
% from protein : 42
|
add gravy if you desire
Cals. / serving : 26
% from fat : 0
% from carbs : 76
% from protein : 0
|
found online when looking for crock pot recipes
Cals. / serving : 393
% from fat : 45
% from carbs : 15
% from protein : 36
|
A traditional Mediterranean dish that is very popular among the Arab countries
Cals. / serving : 149
% from fat : 60
% from carbs : 32
% from protein : 21
|
Nutritional Weight and Wellness
Cals. / serving : 616
% from fat : 51
% from carbs : 26
% from protein : 22
|
This is quite fast and easy to prepare. The finished dish has a superb gravy.
Cals. / serving : 793
% from fat : 71
% from carbs : 8
% from protein : 13
|
Ground Beef w/ beans and corn salsa topped with havarti and cheddar
Cals. / serving : 356
% from fat : 60
% from carbs : 14
% from protein : 23
|
yummy
Cals. / serving : 411
% from fat : 54
% from carbs : 13
% from protein : 28
|
beef vegetable soup
Cals. / serving : 172
% from fat : 31
% from carbs : 44
% from protein : 20
|
beef veggie soup
Cals. / serving : 367
% from fat : 51
% from carbs : 26
% from protein : 26
|
Ground beef, roasted spaghetti squash, and other proteins and veggies aim to make this a healthier twist on nachoes
Cals. / serving : 282
% from fat : 51
% from carbs : 21
% from protein : 25
|
Crock pot
Cals. / serving : 280
% from fat : 22
% from carbs : 21
% from protein : 50
|
Cals. / serving : 247
% from fat : 58
% from carbs : 6
% from protein : 29
|
Beef, Potatoes, carrots, celery, onion.
Cals. / serving : 418
% from fat : 36
% from carbs : 27
% from protein : 32
|
For old people
Cals. / serving : 492
% from fat : 53
% from carbs : 27
% from protein : 21
|
Healthier beef stew
Cals. / serving : 303
% from fat : 41
% from carbs : 33
% from protein : 21
|
Vegetable beef stew
Cals. / serving : 328
% from fat : 52
% from carbs : 15
% from protein : 29
|
Just a quick beef stew I made up today
Cals. / serving : 219
% from fat : 32
% from carbs : 40
% from protein : 20
|
My basic recipe with additions for flavour
Cals. / serving : 372
% from fat : 26
% from carbs : 54
% from protein : 19
|
Paula Deens recipe
Cals. / serving : 242
% from fat : 37
% from carbs : 34
% from protein : 24
|
This is a good hearty meal that fills you up. Great for cold winter nights.
Cals. / serving : 478
% from fat : 56
% from carbs : 12
% from protein : 28
|
Cals. / serving : 1071
% from fat : 50
% from carbs : 22
% from protein : 21
|
It's yummy!
Cals. / serving : 256
% from fat : 42
% from carbs : 17
% from protein : 34
|
from betty crocker cookbook for slow cookers 'provincial beef stew'
Cals. / serving : 391
% from fat : 39
% from carbs : 38
% from protein : 20
|
Winter beef stew
Cals. / serving : 476
% from fat : 37
% from carbs : 26
% from protein : 34
|
ok
Cals. / serving : 424
% from fat : 40
% from carbs : 29
% from protein : 26
|
Quick & Hearty
Cals. / serving : 290
% from fat : 37
% from carbs : 37
% from protein : 24
|
Great on a cold winter day. Great in a crock pot.
Cals. / serving : 605
% from fat : 38
% from carbs : 30
% from protein : 29
|
Very tasty on a cold night.
Cals. / serving : 385
% from fat : 39
% from carbs : 35
% from protein : 19
|
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
Cals. / serving : 275
% from fat : 42
% from carbs : 29
% from protein : 24
|
easy crockpot cooking
Cals. / serving : 348
% from fat : 33
% from carbs : 48
% from protein : 17
|
its easy comfort food
Cals. / serving : 335
% from fat : 21
% from carbs : 59
% from protein : 16
|
Homemade Beef Stew
Cals. / serving : 348
% from fat : 51
% from carbs : 18
% from protein : 27
|
beef, mushroom, potato stew
Cals. / serving : 919
% from fat : 59
% from carbs : 15
% from protein : 22
|
Has a rich-tasting sauce
Cals. / serving : 537
% from fat : 43
% from carbs : 28
% from protein : 20
|
Best beef stew ever
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
Modified recipe from domiciliate.com
Cals. / serving : 503
% from fat : 62
% from carbs : 10
% from protein : 23
|
Uses dry red wine
Cals. / serving : 524
% from fat : 44
% from carbs : 22
% from protein : 25
|
This recipe came from a weight watchers meeting; 1 and 1/2 cups has a 9pt value. It is very filling.
Cals. / serving : 525
% from fat : 42
% from carbs : 32
% from protein : 23
|
blahblahblabh
Cals. / serving : 861
% from fat : 53
% from carbs : 10
% from protein : 32
|
homemade stew
Cals. / serving : 192
% from fat : 37
% from carbs : 27
% from protein : 29
|
v8 juice, soy milk, egg noodles, corn
Cals. / serving : 353
% from fat : 43
% from carbs : 35
% from protein : 21
|
beef stew
Cals. / serving : 311
% from fat : 57
% from carbs : 14
% from protein : 24
|
A family favorite
Cals. / serving : 496
% from fat : 50
% from carbs : 29
% from protein : 18
|
Mom's
Cals. / serving : 468
% from fat : 38
% from carbs : 38
% from protein : 23
|
tasty
Cals. / serving : 947
% from fat : 63
% from carbs : 20
% from protein : 14
|
Cals. / serving :
% from fat : 0
% from carbs : 0
% from protein : 0
|
VERY DELICIOUS AND HEART WARMING COMFORT FOOD
Cals. / serving : 323
% from fat : 36
% from carbs : 40
% from protein : 21
|
beef tips 1.75 pounds, baby carrots 1#, 2 sweet potatoes, 5 russet Potatoes, 1/4 head of cabbage, I can IT tomatoes, I 80z can tomatoes sauce
Cals. / serving : 162
% from fat : 50
% from carbs : 19
% from protein : 27
|
Broccoli slaw and beef stir fry
Cals. / serving : 265
% from fat : 54
% from carbs : 7
% from protein : 36
|
a very sweet tasting stirfry
Cals. / serving : 332
% from fat : 46
% from carbs : 22
% from protein : 28
|
stew
Cals. / serving : 439
% from fat : 55
% from carbs : 7
% from protein : 33
|
Quick and easy
Cals. / serving : 736
% from fat : 20
% from carbs : 62
% from protein : 14
|
confort food
Cals. / serving : 102
% from fat : 52
% from carbs : 31
% from protein : 7
|
Healthy version
Cals. / serving : 223
% from fat : 28
% from carbs : 14
% from protein : 52
|
Cream of mushroom soup and sour cream with ground beef and onions
Cals. / serving : 398
% from fat : 63
% from carbs : 10
% from protein : 23
|
Yummy!
Cals. / serving : 522
% from fat : 46
% from carbs : 26
% from protein : 21
|
This is an easy recipe that takes a minimum of effort
Cals. / serving : 557
% from fat : 72
% from carbs : 9
% from protein : 17
|
Cals. / serving :
% from fat :
% from carbs :
% from protein :
|
Easy and great!
Cals. / serving : 596
% from fat : 52
% from carbs : 24
% from protein : 20
|
Great slow cooker recipe
Cals. / serving : 342
% from fat : 63
% from carbs : 7
% from protein : 24
|
To use in crockpot
Cals. / serving : 374
% from fat : 60
% from carbs : 14
% from protein : 24
|
Beef stroganoff
Cals. / serving :
% from fat :
% from carbs :
% from protein :
|
A great comfort meal on a cold night. This recipe can also be adjusted to be low fat.
Cals. / serving : 584
% from fat : 55
% from carbs : 8
% from protein : 31
|
Cals. / serving : 460
% from fat : 33
% from carbs : 28
% from protein : 35
|
Cals. / serving : 867
% from fat : 46
% from carbs : 32
% from protein : 19
|
Cals. / serving : 294
% from fat : 61
% from carbs : 4
% from protein : 29
|
Cals. / serving : 985
% from fat : 73
% from carbs : 6
% from protein : 19
|
Ms Moyers Recipe
Cals. / serving : 265
% from fat : 57
% from carbs : 12
% from protein : 24
|
Skillet
Cals. / serving : 1009
% from fat : 24
% from carbs : 57
% from protein : 16
|
moms
Cals. / serving : 429
% from fat : 44
% from carbs : 35
% from protein : 17
|
meat lab
Cals. / serving : 378
% from fat : 59
% from carbs : 11
% from protein : 25
|
contains beef and pasta
Cals. / serving : 538
% from fat : 80
% from carbs : 3
% from protein : 14
|
it got beef in it
Cals. / serving : 229
% from fat : 47
% from carbs : 31
% from protein : 26
|
it has beef
Cals. / serving : 386
% from fat : 53
% from carbs : 23
% from protein : 19
|
BEEF BEEF BEEF BEEF
Cals. / serving : 160
% from fat : 56
% from carbs : 12
% from protein : 27
|
lower sodium
Cals. / serving : 459
% from fat : 66
% from carbs : 5
% from protein : 24
|
Russia
Cals. / serving : 304
% from fat : 56
% from carbs : 18
% from protein : 21
|
It's easy, and a no brainer
Cals. / serving : 747
% from fat : 60
% from carbs : 9
% from protein : 26
|
beef
Cals. / serving : 86
% from fat : 41
% from carbs : 0
% from protein : 46
|
Optional to add toppings
Cals. / serving : 301
% from fat : 65
% from carbs : 2
% from protein : 26
|
Cals. / serving : 478
% from fat : 37
% from carbs : 34
% from protein : 26
|
my family loves this recipe!!
Cals. / serving : 702
% from fat : 44
% from carbs : 31
% from protein : 21
|
beef and sauce baked over broken taco
Cals. / serving : 586
% from fat : 52
% from carbs : 23
% from protein : 22
|
It's easy to make and delicious
Cals. / serving : 699
% from fat : 47
% from carbs : 26
% from protein : 23
|
Found in magazine
Cals. / serving : 592
% from fat : 42
% from carbs : 37
% from protein : 17
|
A quick and easy casserole for a light dinner with mexican flare. Other ingredients can easly be added after baking to make this and even tastier dish.
Cals. / serving : 652
% from fat : 40
% from carbs : 20
% from protein : 37
|
A mexican inspired casserole, mindful of good nutrition. Can be easily altered for preferences in toppings.
Cals. / serving : 374
% from fat : 36
% from carbs : 27
% from protein : 34
|
EASY
Cals. / serving : 378
% from fat : 61
% from carbs : 10
% from protein : 25
|
Cals. / serving : 225
% from fat : 20
% from carbs : 5
% from protein : 62
|
Cals. / serving : 337
% from fat : 61
% from carbs : 7
% from protein : 27
|
Cals. / serving : 497
% from fat : 43
% from carbs : 30
% from protein : 22
|
BEEF TIPS
BEEF BROTH
CREAM OF MUSHROOM
ONION SOUP MIX
Cals. / serving : 89
% from fat : 10
% from carbs : 58
% from protein : 17
|
weight watchers
Cals. / serving : 187
% from fat : 62
% from carbs : 8
% from protein : 25
|
Soup loaded with vegtables and beef
Cals. / serving : 469
% from fat : 38
% from carbs : 40
% from protein : 23
|
experimenting with beef stew meat, created this recipe
Cals. / serving : 81
% from fat : 0
% from carbs : 74
% from protein : 24
|
a beef stir fry with cashews
Cals. / serving : 360
% from fat : 72
% from carbs : 15
% from protein : 13
|
yummy
Cals. / serving : 250
% from fat : 46
% from carbs : 19
% from protein : 30
|
From Pioneer Woman
Cals. / serving : 387
% from fat : 18
% from carbs : 65
% from protein : 11
|
Low carb
Cals. / serving : 187
% from fat : 43
% from carbs : 23
% from protein : 29
|
L06200
Cals. / serving : 527
% from fat : 51
% from carbs : 26
% from protein : 20
|
Very filling delicious soup
Cals. / serving : 234
% from fat : 30
% from carbs : 35
% from protein : 29
|
from Bon Appetit, Feb 2004
Cals. / serving : 246
% from fat : 21
% from carbs : 65
% from protein : 21
|
easy crockpot recipe
Cals. / serving : 253
% from fat : 49
% from carbs : 18
% from protein : 26
|
Cals. / serving : 585
% from fat : 47
% from carbs : 29
% from protein : 22
|
One skillet meal
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
Our Beefy Cabbage Skillet is a hearty dish that comes together in just one skillet.
Cals. / serving : 324
% from fat : 47
% from carbs : 28
% from protein : 20
|
Haven't tried it yet, but I'll let ya know.
Cals. / serving : 417
% from fat : 19
% from carbs : 49
% from protein : 27
|
Very Rich
Cals. / serving : 424
% from fat : 42
% from carbs : 16
% from protein : 35
|
Russia Lab
Cals. / serving : 115
% from fat : 54
% from carbs : 17
% from protein : 20
|
Stuffed bell peppers in a simpler form.
Cals. / serving : 275
% from fat : 22
% from carbs : 42
% from protein : 32
|
My mom made a different meat loaf every week, when I was growing up, to find the one recipe are family would eat. After being subjected to this for years I came up with this recipe that has never failed to get rave reviews.
Cals. / serving : 337
% from fat : 64
% from carbs : 13
% from protein : 21
|
The recipe is really good, cooking time is 1 hour 15 mins for single, if doubled, cook time is as long as 2 hours. Use meat thermometer to check for doneness.
Cals. / serving : 360
% from fat : 57
% from carbs : 12
% from protein : 26
|
OBTAINED FROM FOOD.COM
Cals. / serving : 220
% from fat : 40
% from carbs : 32
% from protein : 21
|
Award winning musical chili!
Cals. / serving : 295
% from fat : 51
% from carbs : 25
% from protein : 23
|
Bison Chili with red/kidney beans, corn w/chili's, serrano chili
Cals. / serving : 146
% from fat : 12
% from carbs : 43
% from protein : 43
|
Cals. / serving : 203
% from fat : 22
% from carbs : 57
% from protein : 23
|
Healthy food
Cals. / serving : 199
% from fat : 27
% from carbs : 46
% from protein : 28
|
Use canned black beans or left-overs form Southwest Black Beans and Rice recipe to stretch your ground beef, and add nutrition to your burgers. These go nicely with or without a bun, and are best cooked on a flat-top or griddle. If you're using a grill, be sure it is well-oiled.
Cals. / serving : 306
% from fat : 44
% from carbs : 26
% from protein : 26
|
From Michael
Cals. / serving : 351
% from fat : 48
% from carbs : 26
% from protein : 23
|
Very satisfying, with spicy zing to it.
Cals. / serving : 1560
% from fat : 4
% from carbs : 83
% from protein : 9
|
A spicy chili made with ground beef and black soy beans.
Cals. / serving : 137
% from fat : 39
% from carbs : 26
% from protein : 35
|
Easy
Cals. / serving : 766
% from fat : 75
% from carbs : 3
% from protein : 20
|
*
Cals. / serving : 293
% from fat : 30
% from carbs : 32
% from protein : 32
|
It's awesome!!
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
Great
Cals. / serving : 528
% from fat : 57
% from carbs : 38
% from protein : 1
|
Bottom round pot roast using Lipton's onion soup mix and vegetables.
Cals. / serving : 515
% from fat : 38
% from carbs : 15
% from protein : 42
|
beef in broth with onion and garlic
Cals. / serving : 337
% from fat : 69
% from carbs : 2
% from protein : 23
|
L01700
Cals. / serving : 503
% from fat : 44
% from carbs : 26
% from protein : 24
|
Yummy tender beef short ribs
Cals. / serving : 1417
% from fat : 82
% from carbs : 1
% from protein : 14
|
recipe by Chef Curtis Stone.
Cals. / serving : 412
% from fat : 43
% from carbs : 25
% from protein : 23
|
Cals. / serving : 1375
% from fat : 77
% from carbs : 5
% from protein : 13
|
Paula Deen Cookbook
Cals. / serving : 605
% from fat : 56
% from carbs : 0
% from protein : 37
|
crockpot recipe. cook on low 6-8 hours
Cals. / serving : 338
% from fat : 47
% from carbs : 27
% from protein : 21
|
this a is delicious recipe that will please those that love liver and will pleasantly surprise those who "think" they don't
Cals. / serving : 282
% from fat : 38
% from carbs : 21
% from protein : 35
|
Low carb
Cals. / serving : 146
% from fat : 12
% from carbs : 24
% from protein : 57
|
buffalo instead of ground beef
Cals. / serving : 190
% from fat : 4
% from carbs : 44
% from protein : 48
|
burger
Cals. / serving : 1213
% from fat : 64
% from carbs : 8
% from protein : 24
|
Alexis Diehm kitchen 4 period 3
Cals. / serving : 266
% from fat : 54
% from carbs : 19
% from protein : 24
|
Burgers
Cals. / serving : 968
% from fat : 70
% from carbs : 1
% from protein : 26
|
Simple Burgers
Cals. / serving : 182
% from fat : 44
% from carbs : 6
% from protein : 39
|
lightened up burgers
Cals. / serving : 280
% from fat : 45
% from carbs : 28
% from protein : 25
|
Cals. / serving : 6
% from fat : 0
% from carbs : 0
% from protein : 0
|
Burrito Baked in the oven
Cals. / serving : 671
% from fat : 40
% from carbs : 41
% from protein : 16
|
Cals. / serving : 290
% from fat : 27
% from carbs : 20
% from protein : 46
|
burrito filling
Cals. / serving : 270
% from fat : 36
% from carbs : 31
% from protein : 29
|
burrito filling
Cals. / serving : 239
% from fat : 33
% from carbs : 31
% from protein : 28
|
burrito filling
Cals. / serving : 219
% from fat : 53
% from carbs : 16
% from protein : 25
|
very easy to make
Cals. / serving : 304
% from fat : 26
% from carbs : 52
% from protein : 15
|
old fashioned favorite
Cals. / serving : 176
% from fat : 46
% from carbs : 29
% from protein : 22
|
Very good
Cals. / serving : 117
% from fat : 7
% from carbs : 75
% from protein : 13
|
This is my mom's creation, and it is FANTASTIC. Cabbage rolls for the lazy cook!
Cals. / serving : 347
% from fat : 33
% from carbs : 41
% from protein : 23
|
Cabbage, ground beef, and tomato sauce - low carb and yummy!
Cals. / serving : 233
% from fat : 50
% from carbs : 20
% from protein : 27
|
very good, but the dumplings add more calories than I would like.
Cals. / serving : 257
% from fat : 24
% from carbs : 51
% from protein : 24
|
Cals. / serving : 453
% from fat : 53
% from carbs : 22
% from protein : 24
|
Cabbage Roll Casserole
Cals. / serving : 331
% from fat : 32
% from carbs : 43
% from protein : 26
|
Grandma called it pigs in a blanket.
Cals. / serving : 624
% from fat : 18
% from carbs : 71
% from protein : 13
|
just a good family recipe
Cals. / serving : 443
% from fat : 48
% from carbs : 25
% from protein : 23
|
old polish recipe
Cals. / serving : 432
% from fat : 33
% from carbs : 48
% from protein : 16
|
Recipe was created to be low-carb
Cals. / serving : 167
% from fat : 48
% from carbs : 21
% from protein : 23
|
family favorite
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
cabbage rolls with hamburger and rice filling topped with a sweet red sauce
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
grandma's stuffed cabbage rolls
Cals. / serving : 224
% from fat : 40
% from carbs : 26
% from protein : 30
|
Cals. / serving : 238
% from fat : 18
% from carbs : 48
% from protein : 28
|
L03503 & O00500
Cals. / serving : 375
% from fat : 48
% from carbs : 22
% from protein : 28
|
This Recipe uses greek yogurt instead of sour cream to help cut down on fat. Also cooked a roast beef in a crock pot for a new twist instead of ground beef or steak.
Cals. / serving : 516
% from fat : 34
% from carbs : 28
% from protein : 31
|
My Grandma's Carmels
Cals. / serving : 65
% from fat : 27
% from carbs : 55
% from protein : 0
|
Nick Jimenez
Cals. / serving : 273
% from fat : 52
% from carbs : 7
% from protein : 36
|
Beef Stew-Maggie's Style
Cals. / serving : 531
% from fat : 67
% from carbs : 4
% from protein : 24
|
beef stew
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
Delicious Salvadorian Style Beef Stew recipe.
Cals. / serving : 592
% from fat : 59
% from carbs : 8
% from protein : 29
|
SSB Recipe
Cals. / serving : 489
% from fat : 64
% from carbs : 4
% from protein : 22
|
Frito Chips, ground beef, iceberg lettuce, shredded cheese, kidney beans, diced tomatoes, Catalina dressing
Cals. / serving : 894
% from fat : 68
% from carbs : 21
% from protein : 10
|
Low sodium, healthy
Cals. / serving : 650
% from fat : 30
% from carbs : 40
% from protein : 26
|
A beef/beans with ancho base--very good
Cals. / serving : 635
% from fat : 63
% from carbs : 12
% from protein : 21
|
Kids love it!
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
Use this as a dip or serve over crushed up tortilla chips for a hearty dinner.
Cals. / serving : 358
% from fat : 50
% from carbs : 16
% from protein : 30
|
meatballs that are so cheese that melt in your mouth
Cals. / serving : 107
% from fat : 58
% from carbs : 11
% from protein : 22
|
Easy and inexpensive casserole dish
Cals. / serving : 213
% from fat : 46
% from carbs : 28
% from protein : 24
|
it's good
Cals. / serving : 844
% from fat : 72
% from carbs : 6
% from protein : 19
|
untested
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
good stff
Cals. / serving : 212
% from fat : 42
% from carbs : 15
% from protein : 37
|
Recipe from the newspaper
Cals. / serving : 357
% from fat : 63
% from carbs : 8
% from protein : 24
|
Family Favorite
Cals. / serving : 235
% from fat : 34
% from carbs : 37
% from protein : 22
|
YUM!!
Cals. / serving : 288
% from fat : 37
% from carbs : 38
% from protein : 22
|
Hamburger Soup
Cals. / serving : 336
% from fat : 45
% from carbs : 29
% from protein : 22
|
love iit
Cals. / serving : 409
% from fat : 63
% from carbs : 8
% from protein : 25
|
Good and easy
Cals. / serving : 734
% from fat : 35
% from carbs : 45
% from protein : 17
|
Cheesy Enchilada Casserole
Cals. / serving : 526
% from fat : 44
% from carbs : 32
% from protein : 19
|
One of my kids favorites!
Cals. / serving : 353
% from fat : 58
% from carbs : 10
% from protein : 27
|
Low-carb
Cals. / serving : 294
% from fat : 52
% from carbs : 13
% from protein : 32
|
Easy and healthy
Cals. / serving : 239
% from fat : 52
% from carbs : 16
% from protein : 25
|
Good for a cold winter evening.
Cals. / serving : 135
% from fat : 13
% from carbs : 44
% from protein : 38
|
Cals. / serving : 694
% from fat : 54
% from carbs : 6
% from protein : 35
|
Mom's Recipe
Cals. / serving : 494
% from fat : 67
% from carbs : 9
% from protein : 19
|
This is an easy chili recipe that can be made in the slow cooker.
Cals. / serving : 204
% from fat : 17
% from carbs : 60
% from protein : 21
|
Homemade goodness !
Cals. / serving : 276
% from fat : 26
% from carbs : 44
% from protein : 28
|
Crockpot recipe
Cals. / serving : 439
% from fat : 24
% from carbs : 54
% from protein : 23
|
Healthy chili
Cals. / serving : 342
% from fat : 34
% from carbs : 38
% from protein : 26
|
chili
Cals. / serving : 252
% from fat : 53
% from carbs : 26
% from protein : 20
|
Made this up to use a pound of ground beef I had thawed
Cals. / serving : 390
% from fat : 46
% from carbs : 24
% from protein : 27
|
chili
Cals. / serving : 418
% from fat : 51
% from carbs : 22
% from protein : 24
|
chili recipe from Cooking light
Cals. / serving : 224
% from fat : 32
% from carbs : 17
% from protein : 48
|
My personal chili recipe.
Cals. / serving : 421
% from fat : 51
% from carbs : 10
% from protein : 33
|
HCG CHILI
Cals. / serving : 458
% from fat : 60
% from carbs : 10
% from protein : 25
|
Off the Bush's Bean Can
Cals. / serving : 329
% from fat : 13
% from carbs : 54
% from protein : 34
|
Low cab chili
Cals. / serving : 259
% from fat : 52
% from carbs : 16
% from protein : 27
|
My own recipe
Cals. / serving : 523
% from fat : 34
% from carbs : 16
% from protein : 46
|
a quick , easy chili
Cals. / serving : 366
% from fat : 41
% from carbs : 15
% from protein : 39
|
BEEF BASED CHILI WITH DARK AND LIGHT RED KIDNEY BEANS, TOMATOE, JALAPENO PEPPERS, ONION, CHILI BEANS, CHILI POWDER,
Cals. / serving : 402
% from fat : 24
% from carbs : 53
% from protein : 22
|
Simple easy chili
Cals. / serving : 285
% from fat : 31
% from carbs : 26
% from protein : 42
|
protein and calorie calculation
Cals. / serving : 279
% from fat : 48
% from carbs : 22
% from protein : 27
|
Dad's homemade.
Cals. / serving : 242
% from fat : 29
% from carbs : 23
% from protein : 46
|
awesome flavor
Cals. / serving : 234
% from fat : 11
% from carbs : 49
% from protein : 42
|
easy chili recipe
Cals. / serving : 108
% from fat : 25
% from carbs : 44
% from protein : 33
|
hearty healthy chili
Cals. / serving : 369
% from fat : 19
% from carbs : 35
% from protein : 43
|
its good
Cals. / serving : 171
% from fat : 31
% from carbs : 35
% from protein : 35
|
chili with only a few ingredients
Cals. / serving : 225
% from fat : 56
% from carbs : 14
% from protein : 24
|
Brown ground beef in stock pot. Add other ingredients and simmer for 1 hour.
Cals. / serving : 94
% from fat : 9
% from carbs : 63
% from protein : 21
|
tomato based beef chili
Cals. / serving : 185
% from fat : 48
% from carbs : 21
% from protein : 28
|
Cals. / serving : 183
% from fat : 34
% from carbs : 30
% from protein : 34
|
Crock pot chili
Cals. / serving : 288
% from fat : 25
% from carbs : 44
% from protein : 30
|
Cals. / serving : 313
% from fat : 46
% from carbs : 28
% from protein : 24
|
Cals. / serving : 413
% from fat : 45
% from carbs : 30
% from protein : 24
|
Cals. / serving : 213
% from fat : 25
% from carbs : 39
% from protein : 31
|
spicy chili
Cals. / serving : 491
% from fat : 56
% from carbs : 25
% from protein : 20
|
Grandma's chili
Cals. / serving : 424
% from fat : 33
% from carbs : 30
% from protein : 35
|
It is super easy, cooks all day, ready for when you get home
Cals. / serving : 209
% from fat : 43
% from carbs : 30
% from protein : 22
|
Simple Chili.
Cals. / serving : 473
% from fat : 51
% from carbs : 19
% from protein : 28
|
Cals. / serving : 316
% from fat : 8
% from carbs : 64
% from protein : 31
|
Brown ground beef with onion. Drain.
Combine all other ingredients and simmer.
Serve with cheddar cheese, sour cream.
Cals. / serving : 251
% from fat : 14
% from carbs : 46
% from protein : 36
|
Cals. / serving : 363
% from fat : 22
% from carbs : 46
% from protein : 30
|
A chili recipe for the crock pot.
Cals. / serving : 300
% from fat : 15
% from carbs : 42
% from protein : 40
|
Crock Pot Chili
Cals. / serving : 300
% from fat : 15
% from carbs : 42
% from protein : 40
|
Cals. / serving : 205
% from fat : 21
% from carbs : 44
% from protein : 29
|
Cals. / serving : 317
% from fat : 70
% from carbs : 6
% from protein : 20
|
Cals. / serving : 175
% from fat : 15
% from carbs : 41
% from protein : 38
|
Very Good
Cals. / serving : 410
% from fat : 15
% from carbs : 46
% from protein : 38
|
Low fat chili
Cals. / serving : 308
% from fat : 32
% from carbs : 48
% from protein : 20
|
Wonderful
Cals. / serving : 946
% from fat : 59
% from carbs : 12
% from protein : 25
|
Easy perfect and satisfying!
Cals. / serving : 215
% from fat : 29
% from carbs : 40
% from protein : 29
|
Just like my mom makes!
Cals. / serving : 167
% from fat : 16
% from carbs : 45
% from protein : 38
|
The only chili I will eat!
Cals. / serving : 137
% from fat : 39
% from carbs : 26
% from protein : 35
|
Quick, easy, hot and hearty dinner!
Cals. / serving : 278
% from fat : 16
% from carbs : 57
% from protein : 23
|
my chili
Cals. / serving : 158
% from fat : 17
% from carbs : 37
% from protein : 40
|
etert
Cals. / serving : 412
% from fat : 34
% from carbs : 43
% from protein : 24
|
High in protein
Cals. / serving : 374
% from fat : 43
% from carbs : 27
% from protein : 27
|
Great Chili recipe
Cals. / serving : 160
% from fat : 45
% from carbs : 30
% from protein : 22
|
High protein chili
Cals. / serving : 355
% from fat : 63
% from carbs : 11
% from protein : 24
|
with beef
Cals. / serving : 376
% from fat : 26
% from carbs : 52
% from protein : 23
|
we had this for supper
Cals. / serving : 405
% from fat : 51
% from carbs : 18
% from protein : 28
|
quick, easy, and tasty
Cals. / serving : 349
% from fat : 36
% from carbs : 38
% from protein : 22
|
McCormick
Cals. / serving : 435
% from fat : 14
% from carbs : 49
% from protein : 36
|
chili
Cals. / serving : 316
% from fat : 59
% from carbs : 13
% from protein : 22
|
Low sodium, low fat, fresh and hearty.
Cals. / serving : 442
% from fat : 26
% from carbs : 55
% from protein : 22
|
chili from the national chili soceity recipe
Cals. / serving : 364
% from fat : 61
% from carbs : 3
% from protein : 30
|
Family Recipe
Cals. / serving : 296
% from fat : 36
% from carbs : 37
% from protein : 24
|
This is a recipe passed down from my mom
Cals. / serving : 4223
% from fat : 26
% from carbs : 37
% from protein : 39
|
hamburger
kidney beans
diced tomatoes
onion
Cals. / serving : 541
% from fat : 53
% from carbs : 19
% from protein : 25
|
chili
Cals. / serving : 170
% from fat : 47
% from carbs : 28
% from protein : 23
|
I make it all the time. It's the bomb
Cals. / serving : 183
% from fat : 39
% from carbs : 37
% from protein : 24
|
homemade chili
Cals. / serving : 259
% from fat : 48
% from carbs : 27
% from protein : 24
|
This is a great chili for chili dogs and frito pies! It's very thick and chunk. It makes a large batch. My husband and I eat what we can the first night and then take it to work to feed everyone else!
Cals. / serving : 282
% from fat : 31
% from carbs : 8
% from protein : 56
|
Good on cold days
Cals. / serving : 148
% from fat : 24
% from carbs : 27
% from protein : 29
|
Good on a cold day
Cals. / serving : 200
% from fat : 27
% from carbs : 28
% from protein : 30
|
nice and spicy
Cals. / serving : 379
% from fat : 35
% from carbs : 43
% from protein : 22
|
tomato juice beans
Cals. / serving : 221
% from fat : 32
% from carbs : 45
% from protein : 21
|
My own adaptation of cookbook recipe
Cals. / serving : 497
% from fat : 57
% from carbs : 16
% from protein : 24
|
heart healthy chili recipe
Cals. / serving : 63
% from fat : 0
% from carbs : 76
% from protein : 19
|
my homemade chili
Cals. / serving : 165
% from fat : 32
% from carbs : 43
% from protein : 19
|
...
Cals. / serving : 7
% from fat : 0
% from carbs : 0
% from protein : 0
|
Chili Contest, voted # 1 for first place.
Cals. / serving : 74
% from fat : 60
% from carbs : 0
% from protein : 27
|
Yummy
Cals. / serving : 438
% from fat : 36
% from carbs : 41
% from protein : 21
|
easy chili recipe
Cals. / serving : 214
% from fat : 37
% from carbs : 33
% from protein : 24
|
chili
Cals. / serving : 764
% from fat : 55
% from carbs : 19
% from protein : 25
|
Easy dinner
Cals. / serving : 400
% from fat : 38
% from carbs : 39
% from protein : 22
|
food
Cals. / serving : 395
% from fat : 29
% from carbs : 36
% from protein : 32
|
Own Rec
Cals. / serving : 335
% from fat : 10
% from carbs : 80
% from protein : 9
|
Weeknight easy dinner
Cals. / serving : 332
% from fat : 59
% from carbs : 10
% from protein : 27
|
crockpot
Cals. / serving : 149
% from fat : 12
% from carbs : 48
% from protein : 34
|
Homemade chili
Cals. / serving : 240
% from fat : 37
% from carbs : 33
% from protein : 26
|
My favorite simple zone Chilli recipe
Cals. / serving : 492
% from fat : 21
% from carbs : 29
% from protein : 47
|
chili
Cals. / serving : 263
% from fat : 3
% from carbs : 82
% from protein : 19
|
It's easy to adapt this recipe to your likes.
Cals. / serving : 119
% from fat : 0
% from carbs : 84
% from protein : 13
|
delicious
Cals. / serving : 383
% from fat : 23
% from carbs : 55
% from protein : 20
|
Beabs, Meat, tomatoes
Cals. / serving : 348
% from fat : 31
% from carbs : 33
% from protein : 34
|
fdf
Cals. / serving : 453
% from fat : 59
% from carbs : 19
% from protein : 22
|
It is a traditional tomato base chili with canned chili beans, lean ground beef.
Cals. / serving : 218
% from fat : 24
% from carbs : 47
% from protein : 27
|
New
Cals. / serving : 478
% from fat : 47
% from carbs : 30
% from protein : 23
|
Beef Chili
Cals. / serving : 248
% from fat : 39
% from carbs : 38
% from protein : 20
|
Simple ingredients
Cals. / serving : 255
% from fat : 35
% from carbs : 18
% from protein : 47
|
debdoozie's blue ribbon chili
Cals. / serving : 389
% from fat : 27
% from carbs : 35
% from protein : 33
|
low carb
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
McCormick chili
Cals. / serving : 454
% from fat : 7
% from carbs : 60
% from protein : 30
|
Chili with tomatoes and onions a great source of protein.
Cals. / serving : 361
% from fat : 24
% from carbs : 50
% from protein : 23
|
Quick chili
Cals. / serving : 555
% from fat : 47
% from carbs : 24
% from protein : 28
|
My dads chilli recipe. A good basic chili.
Cals. / serving : 270
% from fat : 26
% from carbs : 51
% from protein : 22
|
4 bean chili
Cals. / serving : 278
% from fat : 25
% from carbs : 50
% from protein : 23
|
Standard chili
Cals. / serving : 768
% from fat : 63
% from carbs : 11
% from protein : 23
|
Chili
Cals. / serving : 234
% from fat : 23
% from carbs : 44
% from protein : 30
|
Homemade chili w/ beans
Cals. / serving : 245
% from fat : 44
% from carbs : 29
% from protein : 24
|
What's for dinner
Cals. / serving : 314
% from fat : 45
% from carbs : 28
% from protein : 22
|
chili from what i had in the cupboard
Cals. / serving : 707
% from fat : 48
% from carbs : 29
% from protein : 22
|
its a great chili!
Cals. / serving : 337
% from fat : 32
% from carbs : 43
% from protein : 21
|
medium spice
Cals. / serving : 483
% from fat : 46
% from carbs : 30
% from protein : 22
|
Easy chili
Cals. / serving : 410
% from fat : 37
% from carbs : 34
% from protein : 25
|
My dad's chili. He's very proud of it
Cals. / serving : 163
% from fat : 38
% from carbs : 34
% from protein : 24
|
Jim's Quick Chili
Cals. / serving : 511
% from fat : 51
% from carbs : 27
% from protein : 21
|
v good. chili
Cals. / serving : 368
% from fat : 31
% from carbs : 45
% from protein : 21
|
Dry Bean Chili makes a high protein, low cost and very filling meal
Cals. / serving : 647
% from fat : 52
% from carbs : 19
% from protein : 21
|
Great comfort food.
Cals. / serving : 378
% from fat : 57
% from carbs : 12
% from protein : 29
|
Chili. With beans (FITE ME)
Cals. / serving : 504
% from fat : 39
% from carbs : 33
% from protein : 28
|
homemade chili
Cals. / serving : 214
% from fat : 33
% from carbs : 42
% from protein : 24
|
home made chili made for several recipes if tried throughout the years.
Cals. / serving : 296
% from fat : 30
% from carbs : 45
% from protein : 24
|
great meal to make in the morning and let cook all day
Cals. / serving : 290
% from fat : 24
% from carbs : 45
% from protein : 23
|
Work contest chili winner. Sweet followed by a burst of heat.
Cals. / serving : 425
% from fat : 25
% from carbs : 51
% from protein : 24
|
yum
Cals. / serving : 484
% from fat : 40
% from carbs : 34
% from protein : 23
|
Saute onions until tender and golden brown; add ground beef, brown lightly. Add rest of ingredients except cheese, with a fork (to avoid breaking beans) stir until blended. Pour into greased 1 1/2 quart casserole dish. Sprinkle grated cheese on top. Bake at 325 degrees for 30 min.
Cals. / serving : 510
% from fat : 37
% from carbs : 32
% from protein : 29
|
homemade chili with beans
Cals. / serving : 488
% from fat : 16
% from carbs : 58
% from protein : 27
|
From 'Eating For Life' recipe book
Cals. / serving : 493
% from fat : 47
% from carbs : 32
% from protein : 22
|
Great easy weeknight dish
Cals. / serving : 615
% from fat : 16
% from carbs : 53
% from protein : 28
|
Homemade chili with spices
Cals. / serving : 91
% from fat : 29
% from carbs : 52
% from protein : 13
|
This recipe was given to me by a good friend who owns her own resturant. This is one of the best chili recipes i have ever made.
Cals. / serving : 409
% from fat : 28
% from carbs : 44
% from protein : 33
|
Yum!
Cals. / serving : 294
% from fat : 27
% from carbs : 42
% from protein : 31
|
Round steak chili and beans
Cals. / serving : 278
% from fat : 22
% from carbs : 37
% from protein : 38
|
Beef Chili recipe for award winning results.
Cals. / serving : 335
% from fat : 32
% from carbs : 48
% from protein : 21
|
Low carb if you don't put them on a bun.
Cals. / serving : 467
% from fat : 67
% from carbs : 8
% from protein : 23
|
Gooey chili for hamburgers
Cals. / serving : 146
% from fat : 55
% from carbs : 24
% from protein : 16
|
Chili mac in a skillet
Cals. / serving : 641
% from fat : 30
% from carbs : 41
% from protein : 27
|
via Racaeh ray
Cals. / serving : 1732
% from fat : 24
% from carbs : 56
% from protein : 17
|
Ground beef, Cheddar cheese, black beans, and tomatoes make this a delicious and hearty macaroni and cheese recipe. This chili mac makes a great family meal with a side salad and cornbread or crusty rolls. Sprinkle this dish with extra cheese and chopped cilantro just before serving.
Cals. / serving : 457
% from fat : 43
% from carbs : 36
% from protein : 21
|
toss together whatever you find in the pantry
Cals. / serving : 126
% from fat : 28
% from carbs : 34
% from protein : 31
|
easy to make and good served with spaghetti noodles
Cals. / serving : 360
% from fat : 20
% from carbs : 46
% from protein : 32
|
soup
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
home made pressure cooker chili
Cals. / serving : 315
% from fat : 42
% from carbs : 27
% from protein : 27
|
Used filet mignon scraps for this recipe
Cals. / serving : 230
% from fat : 23
% from carbs : 55
% from protein : 20
|
great meal to prepare in the morning and let cook all day
Cals. / serving : 254
% from fat : 31
% from carbs : 39
% from protein : 22
|
great meal to let cook all day
Cals. / serving : 258
% from fat : 31
% from carbs : 41
% from protein : 21
|
For school food program
Cals. / serving : 149
% from fat : 48
% from carbs : 21
% from protein : 26
|
Nice and thick
Cals. / serving : 300
% from fat : 39
% from carbs : 37
% from protein : 22
|
great meal to let cook all day in crock pot
Cals. / serving : 375
% from fat : 28
% from carbs : 45
% from protein : 22
|
great meal to let cook all day in crock pot
Cals. / serving : 375
% from fat : 28
% from carbs : 45
% from protein : 22
|
yu mmooo
Cals. / serving : 247
% from fat : 36
% from carbs : 29
% from protein : 34
|
homemade chilli
Cals. / serving : 163
% from fat : 22
% from carbs : 19
% from protein : 49
|
Great recipe to make your chinese food at home... Yum...
Cals. / serving : 203
% from fat : 62
% from carbs : 15
% from protein : 21
|
shredded beef cooked in crock
Cals. / serving : 155
% from fat : 34
% from carbs : 7
% from protein : 46
|
Cals. / serving : 159
% from fat : 39
% from carbs : 62
% from protein : 10
|
Peter Reiniger P3K4
Cals. / serving : 223
% from fat : 40
% from carbs : 53
% from protein : 5
|
Chop Suey
Cals. / serving : 230
% from fat : 54
% from carbs : 8
% from protein : 29
|
Grandma Goldstein's chop suey
Cals. / serving : 143
% from fat : 12
% from carbs : 53
% from protein : 30
|
This recipe is very tasty and low in calories. The leftovers can be frozen.
Cals. / serving : 300
% from fat : 54
% from carbs : 28
% from protein : 14
|
Taco-type casserole thingy
Cals. / serving : 842
% from fat : 36
% from carbs : 47
% from protein : 19
|
Great for family
Cals. / serving : 355
% from fat : 48
% from carbs : 24
% from protein : 23
|
Cals. / serving : 524
% from fat : 63
% from carbs : 3
% from protein : 32
|
Tasty
ONE INGREDIENT IS STILL MISSING-waiting for email response [5Tbsp. grated Baker’s unsweetened chocolate]
Cals. / serving : 369
% from fat : 58
% from carbs : 8
% from protein : 30
|
A quick and easy pretty authentic chili.
Cals. / serving : 516
% from fat : 29
% from carbs : 46
% from protein : 28
|
THE BEST.
Cals. / serving : 973
% from fat : 59
% from carbs : 19
% from protein : 20
|
the best !!
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
A huge family favorite!!!!
Cals. / serving : 471
% from fat : 47
% from carbs : 24
% from protein : 27
|
corned beef & cabbage
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
This recipe includes Russet Potatoes and Carrots. The Corned Beef weight is 2.67 lbs and the serving size is 4oz which gives you approximately 11 servings.
Cals. / serving : 438
% from fat : 53
% from carbs : 24
% from protein : 21
|
found on recipe site, but i want to convert it to a lower carb version
Cals. / serving : 818
% from fat : 70
% from carbs : 7
% from protein : 22
|
Cals. / serving : 935
% from fat : 51
% from carbs : 26
% from protein : 20
|
Cals. / serving : 389
% from fat : 55
% from carbs : 31
% from protein : 10
|
Comfort food for a winter day
Cals. / serving : 562
% from fat : 49
% from carbs : 36
% from protein : 14
|
Cube Steaks simmered in home made bbq sauce
Cals. / serving : 421
% from fat : 57
% from carbs : 19
% from protein : 21
|
Cals. / serving : 555
% from fat : 63
% from carbs : 6
% from protein : 26
|
Taste of Home Ground Beef
Cals. / serving : 417
% from fat : 23
% from carbs : 55
% from protein : 21
|
just like granny makes
Cals. / serving : 323
% from fat : 11
% from carbs : 66
% from protein : 22
|
Quick Easy and very filling
Cals. / serving : 553
% from fat : 16
% from carbs : 52
% from protein : 30
|
crock pot
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
crock pot
Cals. / serving : 405
% from fat : 44
% from carbs : 30
% from protein : 25
|
Yummo!
Cals. / serving : 309
% from fat : 52
% from carbs : 29
% from protein : 15
|
Low Calorie
Cals. / serving : 515
% from fat : 41
% from carbs : 30
% from protein : 27
|
Paleo recipe for beef stew
Cals. / serving : 398
% from fat : 42
% from carbs : 31
% from protein : 24
|
Cals. / serving : 891
% from fat : 44
% from carbs : 28
% from protein : 24
|
A simple, delicious crock pot dinner.
Cals. / serving : 456
% from fat : 51
% from carbs : 4
% from protein : 41
|
Wow, I have a lot of crock pot recipes!
Cals. / serving : 150
% from fat : 24
% from carbs : 29
% from protein : 45
|
Crock Pot Taco Chili
Cals. / serving : 337
% from fat : 42
% from carbs : 40
% from protein : 20
|
new recipe off facebook
Cals. / serving : 945
% from fat : 59
% from carbs : 11
% from protein : 24
|
Crockpot Cheeseburger Soup
Cals. / serving : 528
% from fat : 54
% from carbs : 17
% from protein : 25
|
Cals. / serving : 308
% from fat : 20
% from carbs : 41
% from protein : 40
|
Crockpot chili
Cals. / serving : 274
% from fat : 45
% from carbs : 30
% from protein : 23
|
Chili with beans
Cals. / serving : 410
% from fat : 43
% from carbs : 28
% from protein : 27
|
easy
Cals. / serving : 40
% from fat : 22
% from carbs : 60
% from protein : 20
|
Crockpot Meatloaf
Cals. / serving : 589
% from fat : 56
% from carbs : 16
% from protein : 24
|
Crockpot
Cals. / serving : 333
% from fat : 37
% from carbs : 8
% from protein : 49
|
Crockpot Southwest Flank Steak
Cals. / serving : 229
% from fat : 31
% from carbs : 19
% from protein : 43
|
This is my modification of the recipe from LeAnne Ely's MenuMailer.
Cals. / serving : 259
% from fat : 52
% from carbs : 10
% from protein : 37
|
quick and easy to prepare
Cals. / serving : 308
% from fat : 37
% from carbs : 35
% from protein : 27
|
Cals. / serving : 206
% from fat : 8
% from carbs : 44
% from protein : 42
|
comfort food
Cals. / serving : 476
% from fat : 41
% from carbs : 45
% from protein : 13
|
This is the best cassrole! My family loves it.
Cals. / serving : 101
% from fat : 98
% from carbs : 0
% from protein : 0
|
Excellent recipe for the crock pot
Cals. / serving : 694
% from fat : 58
% from carbs : 11
% from protein : 27
|
Cals. / serving : 322
% from fat : 58
% from carbs : 8
% from protein : 29
|
curried beef cubes
Cals. / serving : 564
% from fat : 67
% from carbs : 4
% from protein : 24
|
This is my dad's chili recipe. It's awesome. That is all.
Cals. / serving : 304
% from fat : 17
% from carbs : 38
% from protein : 40
|
Yummy
Cals. / serving : 706
% from fat : 24
% from carbs : 48
% from protein : 25
|
French recipe
Cals. / serving : 759
% from fat : 53
% from carbs : 21
% from protein : 17
|
good tasting
Cals. / serving : 266
% from fat : 37
% from carbs : 36
% from protein : 22
|
onion cheeseburgers
Cals. / serving : 425
% from fat : 67
% from carbs : 1
% from protein : 25
|
One of the best meatloaf you will ever taste!
Cals. / serving : 869
% from fat : 32
% from carbs : 51
% from protein : 16
|
Low carb chili mix....for 2
Cals. / serving : 926
% from fat : 59
% from carbs : 19
% from protein : 22
|
Nozella Brown's recipe
Cals. / serving : 472
% from fat : 45
% from carbs : 27
% from protein : 25
|
easy
Cals. / serving : 410
% from fat : 32
% from carbs : 37
% from protein : 27
|
My husband's favorite
Cals. / serving : 473
% from fat : 41
% from carbs : 31
% from protein : 24
|
Tastes Great and filling!
Cals. / serving : 475
% from fat : 20
% from carbs : 58
% from protein : 17
|
my mothers recipe for meatloaf they ate during the depression
Cals. / serving : 179
% from fat : 65
% from carbs : 13
% from protein : 20
|
low calorie
Cals. / serving : 281
% from fat : 67
% from carbs : 1
% from protein : 22
|
A fast and easy casserole the whole family will love.
Cals. / serving : 459
% from fat : 45
% from carbs : 33
% from protein : 19
|
This is my recipe for vegetable beef soup.
Cals. / serving : 128
% from fat : 35
% from carbs : 37
% from protein : 25
|
Meatloaf made with diet lean
Cals. / serving : 166
% from fat : 43
% from carbs : 12
% from protein : 38
|
low protein diet
Cals. / serving : 1474
% from fat : 4
% from carbs : 83
% from protein : 8
|
rice, hamburger, sweet potato, green bean
Cals. / serving : 83
% from fat : 21
% from carbs : 48
% from protein : 14
|
Home made dog food which is cheaper than canned food and probably healthier.
Cals. / serving : 227
% from fat : 35
% from carbs : 40
% from protein : 17
|
dog food
Cals. / serving : 530
% from fat : 23
% from carbs : 51
% from protein : 21
|
This is a recipe that we are using for our 12 lb Terrier. He is 12 yrs old and requires a diet with high quality protein, high nutritional content, low phosphorous, low sodium and moderate fat.
Cals. / serving : 467
% from fat : 50
% from carbs : 23
% from protein : 23
|
Cals. / serving : 610
% from fat : 29
% from carbs : 35
% from protein : 33
|
flavorful and easy
Cals. / serving : 378
% from fat : 54
% from carbs : 23
% from protein : 22
|
Excellent - Just the right amount of heat, full of flavor
Cals. / serving : 462
% from fat : 40
% from carbs : 32
% from protein : 25
|
roast
Cals. / serving : 268
% from fat : 50
% from carbs : 7
% from protein : 35
|
adsf
Cals. / serving : 326
% from fat : 8
% from carbs : 63
% from protein : 22
|
Easy to put together on a week night comfort food
Cals. / serving : 425
% from fat : 50
% from carbs : 29
% from protein : 17
|
Easy and good
Cals. / serving : 538
% from fat : 68
% from carbs : 4
% from protein : 23
|
Very tasty
Cals. / serving : 309
% from fat : 49
% from carbs : 19
% from protein : 29
|
It uses leftovers to create a quick and easy beef stew that taste great.
Cals. / serving : 132
% from fat : 34
% from carbs : 39
% from protein : 21
|
EASY CHILI
Cals. / serving : 272
% from fat : 6
% from carbs : 61
% from protein : 30
|
Easy to make and quick
Cals. / serving : 260
% from fat : 51
% from carbs : 16
% from protein : 27
|
Really Quick. Ingredients on hand
Cals. / serving :
% from fat :
% from carbs :
% from protein :
|
Easy Casserole to put together when you are running low on staples!
Cals. / serving : 382
% from fat : 51
% from carbs : 27
% from protein : 18
|
Cals. / serving : 591
% from fat : 42
% from carbs : 25
% from protein : 29
|
Easy easy and fast fast.
Cals. / serving : 267
% from fat : 53
% from carbs : 8
% from protein : 31
|
Simple five ingredient recipe that is easy to make and everyone loves. It's alot like salisbury steak!
Cals. / serving : 223
% from fat : 44
% from carbs : 17
% from protein : 34
|
Very easy & economical yet tasty recipe. The best part? One skillet cleanup!
Cals. / serving : 554
% from fat : 45
% from carbs : 35
% from protein : 18
|
Cals. / serving : 191
% from fat : 23
% from carbs : 31
% from protein : 41
|
quick and easy casserole
Cals. / serving : 415
% from fat : 54
% from carbs : 18
% from protein : 26
|
Serve these tasty tacos that get their fabulous flavor from Mexican-style tomato soup
Cals. / serving : 519
% from fat : 58
% from carbs : 13
% from protein : 24
|
mix all
Cals. / serving : 513
% from fat : 82
% from carbs : 6
% from protein : 13
|
Low carb Lasagna
Cals. / serving : 925
% from fat : 63
% from carbs : 10
% from protein : 25
|
giada
Cals. / serving : 527
% from fat : 61
% from carbs : 10
% from protein : 26
|
Eggroll minus the wrapper
Cals. / serving : 361
% from fat : 52
% from carbs : 24
% from protein : 25
|
Clean out the pantry and make chili. Great for an icy day.
Cals. / serving : 501
% from fat : 35
% from carbs : 37
% from protein : 27
|
Bean-less healthy chili.
Cals. / serving : 412
% from fat : 32
% from carbs : 37
% from protein : 33
|
ground beef empanadas
Cals. / serving : 781
% from fat : 16
% from carbs : 67
% from protein : 16
|
enc casserole
Cals. / serving : 598
% from fat : 27
% from carbs : 58
% from protein : 14
|
kids love it
Cals. / serving : 313
% from fat : 43
% from carbs : 37
% from protein : 17
|
I can't remember where I discovered this recipe, but I decided to make if for the first time tonight. Because I count calories to maintain my weight, I changed it just a but. Really good!!
Cals. / serving : 244
% from fat : 29
% from carbs : 47
% from protein : 19
|
family favorite
Cals. / serving : 368
% from fat : 29
% from carbs : 38
% from protein : 29
|
my kids love enchiladas. This is how my oldest learned to make it.
Cals. / serving : 224
% from fat : 20
% from carbs : 55
% from protein : 21
|
Enchiladas
Cals. / serving : 2707
% from fat : 40
% from carbs : 45
% from protein : 16
|
#2
Cals. / serving : 334
% from fat : 35
% from carbs : 38
% from protein : 23
|
Better Homes and Gardens
Cals. / serving : 389
% from fat : 53
% from carbs : 20
% from protein : 22
|
This is a great meatloaf recipe I adapted for my diet
Cals. / serving : 272
% from fat : 56
% from carbs : 14
% from protein : 26
|
Shaun's favorite meatloaf - he has created this one himself!!
Cals. / serving : 619
% from fat : 56
% from carbs : 18
% from protein : 23
|
Great recipe and very easy to do
Cals. / serving : 816
% from fat : 34
% from carbs : 46
% from protein : 17
|
L04301
Cals. / serving : 153
% from fat : 17
% from carbs : 54
% from protein : 23
|
Cals. / serving : 716
% from fat : 13
% from carbs : 69
% from protein : 17
|
My son loves this recipe
Cals. / serving : 418
% from fat : 51
% from carbs : 21
% from protein : 23
|
Simple and unexpectedly tasty.
Cals. / serving : 352
% from fat : 58
% from carbs : 13
% from protein : 25
|
Didnt know what to make for dinner
opened frig and checked pantry and threw this dish together
Cals. / serving : 270
% from fat : 30
% from carbs : 41
% from protein : 29
|
thick and hearty. not watery
Cals. / serving : 215
% from fat : 41
% from carbs : 35
% from protein : 24
|
fgm
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
mexican soup
Cals. / serving : 944
% from fat : 26
% from carbs : 51
% from protein : 20
|
food
Cals. / serving : 173
% from fat : 5
% from carbs : 78
% from protein : 30
|
Primal Blueprint Cookbook
Cals. / serving : 355
% from fat : 50
% from carbs : 14
% from protein : 33
|
Marinated Soy Sauce - easy - five minutes to prepare the marinade then marinate for 4 hours before cooking.
Cals. / serving : 224
% from fat : 52
% from carbs : 8
% from protein : 35
|
A common french peasent dish
Cals. / serving : 588
% from fat : 67
% from carbs : 8
% from protein : 19
|
Good one pot done in a dutch oven
Cals. / serving : 143
% from fat : 44
% from carbs : 39
% from protein : 2
|
Delicious, moist, catsup topped meat loaf. Horseradish makes it special.
Cals. / serving : 250
% from fat : 54
% from carbs : 12
% from protein : 28
|
Mexican Style Casserole
Cals. / serving : 506
% from fat : 46
% from carbs : 26
% from protein : 26
|
Beef chuck roast, browned and then braised in broth, red wine, and spices and roasted until tender
Cals. / serving : 220
% from fat : 53
% from carbs : 9
% from protein : 32
|
french lab
Cals. / serving : 484
% from fat : 46
% from carbs : 28
% from protein : 21
|
Great tasting version that even kids like.
Cals. / serving : 281
% from fat : 60
% from carbs : 11
% from protein : 25
|
I had a craving for french onion soup, I was going to make it, but at the same time put a pot roast in the crockpot, I had the great Idea to make a pot roast soup the next day with plenty of sweet onions. Top it with Whole Wheat French Bread and Swiss Cheese… WaLa!
Cals. / serving : 235
% from fat : 30
% from carbs : 25
% from protein : 40
|
Because
Cals. / serving : 220
% from fat : 40
% from carbs : 30
% from protein : 27
|
family favorite
Cals. / serving : 826
% from fat : 45
% from carbs : 36
% from protein : 17
|
Our family likes this recipe all year around. We feel like it is comfort food. We like to add some ketchup when we eat it.Sometimes we double the recipe for 4 adults and 3 children.
Cals. / serving : 492
% from fat : 45
% from carbs : 35
% from protein : 16
|
moms throw together
Cals. / serving : 458
% from fat : 56
% from carbs : 11
% from protein : 29
|
Gluten free
Cals. / serving : 53
% from fat : 50
% from carbs : 0
% from protein : 22
|
New recipe
Cals. / serving : 569
% from fat : 56
% from carbs : 16
% from protein : 23
|
Hungarian Goulash using beef sirloin tip
Cals. / serving : 367
% from fat : 44
% from carbs : 17
% from protein : 38
|
homemade
Cals. / serving : 221
% from fat : 36
% from carbs : 38
% from protein : 19
|
Homemade goulash
Cals. / serving : 684
% from fat : 22
% from carbs : 59
% from protein : 18
|
I make this often for big crowds of teenagers.... they love it!
Cals. / serving : 330
% from fat : 21
% from carbs : 55
% from protein : 21
|
Goulash
Cals. / serving : 441
% from fat : 20
% from carbs : 60
% from protein : 17
|
Diane gave me this recipe for my crock pot serve over rice or pasta or whatever you want. You can even put it over bread
Cals. / serving : 535
% from fat : 58
% from carbs : 9
% from protein : 28
|
Cals. / serving : 372
% from fat : 36
% from carbs : 39
% from protein : 23
|
Mix together and bake at 350 for 1 hour
Cals. / serving : 471
% from fat : 55
% from carbs : 21
% from protein : 20
|
This is a recipe that Grandma made all the time.
Cals. / serving : 388
% from fat : 23
% from carbs : 50
% from protein : 21
|
This is the thick old stle kind that is packed with flavor!
Cals. / serving : 239
% from fat : 18
% from carbs : 36
% from protein : 40
|
I great tasting twist on traditional beef pasta and tomato sauce.
Cals. / serving : 309
% from fat : 11
% from carbs : 53
% from protein : 33
|
Greece
Cals. / serving : 47
% from fat : 57
% from carbs : 17
% from protein : 17
|
tasty and fresh
Cals. / serving : 135
% from fat : 33
% from carbs : 38
% from protein : 26
|
(½ c breadcrumbs, ? c FF milk)
1.25 lbs extra-lean ground beef
(½ c egg sub, 1 t Greek seasng, ½ t each s & p)
4 oz pkg crumbled feta cheese
½ cup green onion, chopped
1 c shredded carrot
Cals. / serving : 308
% from fat : 58
% from carbs : 11
% from protein : 24
|
Excellent for low fat diets
Cals. / serving : 343
% from fat : 31
% from carbs : 38
% from protein : 31
|
it's good
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
Green chili's with ground beef and tomato.
Cals. / serving : 132
% from fat : 47
% from carbs : 42
% from protein : 12
|
Can serve over hot rice, ramen or soba noodles
Cals. / serving : 303
% from fat : 56
% from carbs : 6
% from protein : 31
|
good
Cals. / serving : 655
% from fat : 48
% from carbs : 31
% from protein : 20
|
quick soup made from canned ingredients, tastes like homemade
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
Like a Gyros
Cals. / serving : 702
% from fat : 50
% from carbs : 25
% from protein : 24
|
Out of Gourmet Magazine
Cals. / serving : 453
% from fat : 59
% from carbs : 13
% from protein : 26
|
Low GI/GL
Cals. / serving : 203
% from fat : 8
% from carbs : 47
% from protein : 43
|
Nearly everyone enjoys grilled Steak
Cals. / serving : 259
% from fat : 62
% from carbs : 0
% from protein : 30
|
N02000
Cals. / serving : 523
% from fat : 51
% from carbs : 31
% from protein : 16
|
N02000
Cals. / serving : 207
% from fat : 47
% from carbs : 3
% from protein : 44
|
from eMeals
Cals. / serving : 480
% from fat : 43
% from carbs : 25
% from protein : 28
|
L00800
Cals. / serving : 354
% from fat : 43
% from carbs : 0
% from protein : 51
|
revised cheaper version
Cals. / serving : 805
% from fat : 73
% from carbs : 0
% from protein : 23
|
A healthy grilled steak combined with rosemary leaves and garlic to add flavor.
Cals. / serving : 708
% from fat : 66
% from carbs : 0
% from protein : 30
|
With red peppers and onions
Cals. / serving : 35
% from fat : 0
% from carbs : 91
% from protein : 0
|
sdfgsd
Cals. / serving : 552
% from fat : 52
% from carbs : 31
% from protein : 17
|
L0400
Cals. / serving : 377
% from fat : 52
% from carbs : 8
% from protein : 36
|
Adapted (well, just added ground beef) from Meals and Moves (mealsandmoves.wordpress.com).
Cals. / serving : 557
% from fat : 37
% from carbs : 44
% from protein : 18
|
n
Cals. / serving : 254
% from fat : 46
% from carbs : 25
% from protein : 28
|
ground beef noodle casserole
Cals. / serving : 648
% from fat : 55
% from carbs : 24
% from protein : 17
|
Casserole lab
Cals. / serving : 570
% from fat : 47
% from carbs : 31
% from protein : 18
|
its good
Cals. / serving : 348
% from fat : 23
% from carbs : 63
% from protein : 16
|
emealz
Cals. / serving : 170
% from fat : 63
% from carbs : 7
% from protein : 23
|
Cals. / serving : 633
% from fat : 51
% from carbs : 24
% from protein : 24
|
Dinner
Cals. / serving : 243
% from fat : 14
% from carbs : 62
% from protein : 19
|
Cook's County Feb. 2007
Cals. / serving : 710
% from fat : 55
% from carbs : 14
% from protein : 26
|
old family recipe.
Cals. / serving : 207
% from fat : 17
% from carbs : 50
% from protein : 30
|
my fave
Cals. / serving : 447
% from fat : 52
% from carbs : 2
% from protein : 42
|
how many calories in 1/2 pound of ground beef
Cals. / serving : 121
% from fat : 37
% from carbs : 26
% from protein : 26
|
Easy recipe for supper after a day at work or school!
Cals. / serving : 417
% from fat : 30
% from carbs : 50
% from protein : 17
|
From Michael
Cals. / serving : 361
% from fat : 47
% from carbs : 27
% from protein : 24
|
Friend's recipe.
Cals. / serving : 568
% from fat : 42
% from carbs : 34
% from protein : 19
|
quick dinner
Cals. / serving : 310
% from fat : 46
% from carbs : 33
% from protein : 16
|
Momma's favorite BBQ
Cals. / serving : 112
% from fat : 48
% from carbs : 25
% from protein : 21
|
Tasty and filling.
Cals. / serving : 247
% from fat : 40
% from carbs : 38
% from protein : 17
|
This can look disgusting but is very delicious and easy to make. My kids love it!
Cals. / serving : 217
% from fat : 37
% from carbs : 36
% from protein : 22
|
I broil it the last two minutes to make sure the fries are crispy.
Cals. / serving : 450
% from fat : 62
% from carbs : 13
% from protein : 22
|
Mr. Food pressure cooker recipe
Cals. / serving : 1013
% from fat : 44
% from carbs : 48
% from protein : 12
|
Hamburger Gravy
Cals. / serving : 276
% from fat : 32
% from carbs : 34
% from protein : 28
|
My grandma's recipe - great for using up vegetables harvested from the family garden.
Cals. / serving : 866
% from fat : 13
% from carbs : 72
% from protein : 11
|
good comfy food recipe
Cals. / serving : 428
% from fat : 69
% from carbs : 4
% from protein : 23
|
wonderful
Cals. / serving : 244
% from fat : 47
% from carbs : 32
% from protein : 19
|
hamburger rice, cream of soup, vegetable, mixed together for a quick meal
Cals. / serving : 480
% from fat : 35
% from carbs : 42
% from protein : 20
|
sauce over rice
Cals. / serving : 95
% from fat : 37
% from carbs : 21
% from protein : 33
|
Cals. / serving : 383
% from fat : 39
% from carbs : 26
% from protein : 31
|
This is a simple hamburger soup recipe for novice cooks.
Cals. / serving : 187
% from fat : 24
% from carbs : 59
% from protein : 19
|
Healthier Option
Cals. / serving : 330
% from fat : 65
% from carbs : 3
% from protein : 27
|
a favorite
Cals. / serving : 477
% from fat : 60
% from carbs : 8
% from protein : 29
|
Low fat and low sodium
Cals. / serving : 243
% from fat : 44
% from carbs : 8
% from protein : 36
|
found this recipe in a cookbook years ago. my family always liked it, especially the kids when they were small because it is served over egg noodles and kids always like anything with noodles. it is quick and inexpensive.
Cals. / serving : 468
% from fat : 57
% from carbs : 24
% from protein : 15
|
found this recipe years ago in a cookbook and the family liked it. it is quick and inexpensive to make.
Cals. / serving : 468
% from fat : 57
% from carbs : 24
% from protein : 15
|
just made it ... wanted to see the calories..
Cals. / serving : 320
% from fat : 25
% from carbs : 57
% from protein : 20
|
Normal
Cals. / serving : 107
% from fat : 33
% from carbs : 37
% from protein : 18
|
Just found this and want to know the nutrition
Cals. / serving : 640
% from fat : 68
% from carbs : 1
% from protein : 26
|
Delicious
Cals. / serving : 60
% from fat : 0
% from carbs : 86
% from protein : 6
|
just through it together
Cals. / serving : 372
% from fat : 41
% from carbs : 32
% from protein : 23
|
period 6 kitchen 3
Cals. / serving : 259
% from fat : 45
% from carbs : 26
% from protein : 26
|
it's good
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
low cal, low fat chili
Cals. / serving : 288
% from fat : 59
% from carbs : 11
% from protein : 25
|
Cals. / serving : 177
% from fat : 0
% from carbs : 54
% from protein : 45
|
dd
Cals. / serving : 1224
% from fat : 54
% from carbs : 30
% from protein : 15
|
uses whole wheat flour and extra virgin olive oil
Cals. / serving : 549
% from fat : 44
% from carbs : 24
% from protein : 27
|
This is a classic stuffed pepper recipe with healthier ingredients and lots of flavor
Cals. / serving : 765
% from fat : 15
% from carbs : 69
% from protein : 14
|
crock pot stew
Cals. / serving : 353
% from fat : 30
% from carbs : 46
% from protein : 21
|
A healthy alternative to a Big Mac!
Cals. / serving : 896
% from fat : 31
% from carbs : 44
% from protein : 26
|
A healthy spin on a warm, easy to make chili
Cals. / serving : 313
% from fat : 17
% from carbs : 49
% from protein : 31
|
Combining three types of ground meat lends more depth to the overall flavor of this meat loaf recipe. Serve with roasted carrots and onions.
Cals. / serving : 235
% from fat : 42
% from carbs : 23
% from protein : 28
|
Healthy Crock Pot Beef Stew
Cals. / serving : 324
% from fat : 38
% from carbs : 33
% from protein : 24
|
a lot of veggies make around 50% of ingredeients
Cals. / serving : 181
% from fat : 39
% from carbs : 24
% from protein : 33
|
Yummy!
Cals. / serving : 514
% from fat : 70
% from carbs : 10
% from protein : 16
|
Quick and easy to make for dinner.
Cals. / serving : 540
% from fat : 45
% from carbs : 29
% from protein : 25
|
Spicy and delicious with lots of veggies.
Cals. / serving : 237
% from fat : 34
% from carbs : 48
% from protein : 21
|
Quick, easy, and yummy
Cals. / serving : 347
% from fat : 20
% from carbs : 47
% from protein : 34
|
Adapted from Heidi Murkoff's recipe in Eating Well When You're Expecting
Cals. / serving : 444
% from fat : 46
% from carbs : 31
% from protein : 23
|
mom used to make
Cals. / serving : 579
% from fat : 52
% from carbs : 33
% from protein : 16
|
A Great Tasting Stew
Cals. / serving : 248
% from fat : 14
% from carbs : 75
% from protein : 14
|
Sauteed veal, mushrooms and green onions with seasoning
Cals. / serving : 147
% from fat : 48
% from carbs : 10
% from protein : 35
|
It is a recipe from my Grandmothers family
Cals. / serving : 155
% from fat : 5
% from carbs : 77
% from protein : 20
|
This turned out great for just throwing together ingredients on hand!
Cals. / serving : 340
% from fat : 45
% from carbs : 28
% from protein : 24
|
Handmade burger
Cals. / serving : 129
% from fat : 41
% from carbs : 31
% from protein : 18
|
homemade cheeseburger
Cals. / serving : 309
% from fat : 58
% from carbs : 9
% from protein : 28
|
Serve with crackers and cheese or fritos
Cals. / serving : 144
% from fat : 56
% from carbs : 16
% from protein : 22
|
Made from home canned tomatoes and hamburger.
Cals. / serving : 265
% from fat : 27
% from carbs : 49
% from protein : 25
|
My grandmother's chili recipe
Cals. / serving : 400
% from fat : 51
% from carbs : 20
% from protein : 26
|
Slow Cooker Chili
Cals. / serving : 266
% from fat : 13
% from carbs : 42
% from protein : 39
|
not sure yet
Cals. / serving : 490
% from fat : 49
% from carbs : 25
% from protein : 23
|
Homemade
Cals. / serving : 62
% from fat : 43
% from carbs : 12
% from protein : 25
|
moms
Cals. / serving : 306
% from fat : 61
% from carbs : 5
% from protein : 27
|
Threw this together.
Cals. / serving : 136
% from fat : 6
% from carbs : 50
% from protein : 44
|
Homemade soup
Cals. / serving : 287
% from fat : 37
% from carbs : 36
% from protein : 23
|
Hearty homemade soup
Cals. / serving : 361
% from fat : 49
% from carbs : 21
% from protein : 26
|
3 generation family recipe
Cals. / serving : 330
% from fat : 30
% from carbs : 46
% from protein : 24
|
hot dish is a family favorite
Cals. / serving : 341
% from fat : 15
% from carbs : 65
% from protein : 16
|
Cals. / serving : 313
% from fat : 54
% from carbs : 15
% from protein : 24
|
kkkkk
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
Cals. / serving : 303
% from fat : 41
% from carbs : 18
% from protein : 33
|
Quick, easy casserole
Cals. / serving : 347
% from fat : 57
% from carbs : 12
% from protein : 26
|
Adapted from Pintrest
Cals. / serving : 250
% from fat : 28
% from carbs : 25
% from protein : 40
|
For ketogenic diet.
Cals. / serving : 1266
% from fat : 78
% from carbs : 2
% from protein : 18
|
Crock pot recipe cooked 8 hours on low or 4 on high. I usually use the 4 hours on high. No serving size is given or servings per recipe but I go with 1 cup serving. I got the number of servings by comparing the recipe with a similar one.
Cals. / serving : 355
% from fat : 38
% from carbs : 33
% from protein : 20
|
basic irish beef stew
Cals. / serving : 536
% from fat : 38
% from carbs : 30
% from protein : 26
|
A delicious recipe that can be doubled.
Cals. / serving : 398
% from fat : 42
% from carbs : 33
% from protein : 23
|
Traditional Irish Cabbage and Sausage. A Cultural Dish presentation for NURS 2750. Recipe courtesy of Renea Trapani.
Cals. / serving : 381
% from fat : 44
% from carbs : 39
% from protein : 14
|
Good Recipe
Cals. / serving : 247
% from fat : 40
% from carbs : 24
% from protein : 35
|
Ground Beef, Tomatoes, Tomato Sauce, Pasta Shells, and Cheese
Cals. / serving : 192
% from fat : 28
% from carbs : 37
% from protein : 31
|
Italian Style Meatballs with beef and pork
Cals. / serving : 64
% from fat : 56
% from carbs : 6
% from protein : 25
|
meatballs
Cals. / serving : 382
% from fat : 70
% from carbs : 2
% from protein : 24
|
Cals. / serving : 582
% from fat : 15
% from carbs : 68
% from protein : 13
|
L10100
Cals. / serving : 219
% from fat : 20
% from carbs : 9
% from protein : 63
|
L10400
Cals. / serving : 144
% from fat : 25
% from carbs : 5
% from protein : 63
|
Meatloaf
Cals. / serving : 391
% from fat : 52
% from carbs : 19
% from protein : 24
|
Trying out some different variations on chili.
Cals. / serving : 196
% from fat : 36
% from carbs : 40
% from protein : 24
|
This recipe is good because the beef steak is used as a roll
Cals. / serving : 319
% from fat : 73
% from carbs : 8
% from protein : 16
|
Healthier Version of chili using ground beef and ground turkey
Cals. / serving : 207
% from fat : 30
% from carbs : 34
% from protein : 30
|
Cals. / serving : 1132
% from fat : 67
% from carbs : 8
% from protein : 22
|
This is for a finicky dog who doesn't like most foods
Cals. / serving : 2384
% from fat : 23
% from carbs : 57
% from protein : 19
|
jhg
Cals. / serving : 2066
% from fat : 67
% from carbs : 13
% from protein : 19
|
Easy one dish dinner
Cals. / serving : 305
% from fat : 32
% from carbs : 41
% from protein : 23
|
Awesome
Cals. / serving : 516
% from fat : 31
% from carbs : 49
% from protein : 18
|
Cals. / serving : 255
% from fat : 31
% from carbs : 25
% from protein : 39
|
Excellent!
Cals. / serving : 323
% from fat : 47
% from carbs : 4
% from protein : 43
|
Similar to BC with fresh tomatoes
Cals. / serving : 361
% from fat : 39
% from carbs : 36
% from protein : 23
|
recipe 1
Cals. / serving : 784
% from fat : 18
% from carbs : 64
% from protein : 14
|
Punjabi beef dish
Cals. / serving : 258
% from fat : 24
% from carbs : 46
% from protein : 26
|
Chili that follows the Ketogenic diet plan.
Cals. / serving : 658
% from fat : 60
% from carbs : 16
% from protein : 24
|
A low carb ketogenic chili that's tasty and filling! Cook it up. Let it simmer in the crockpot all day! Ready for dinner.
Cals. / serving : 365
% from fat : 61
% from carbs : 13
% from protein : 24
|
Keto
Cals. / serving : 674
% from fat : 49
% from carbs : 22
% from protein : 28
|
Homemade Meatloaf (Keto)
Cals. / serving : 236
% from fat : 34
% from carbs : 13
% from protein : 49
|
Delicious tender Salisbury steak.
Cals. / serving : 400
% from fat : 65
% from carbs : 6
% from protein : 26
|
This is a recipe for a sauce to cover one pound of ground beef.
Cals. / serving : 296
% from fat : 69
% from carbs : 10
% from protein : 18
|
Testing
Cals. / serving : 386
% from fat : 37
% from carbs : 46
% from protein : 16
|
sdffjk
Cals. / serving : 362
% from fat : 27
% from carbs : 43
% from protein : 32
|
From veryculinary.com
Cals. / serving : 662
% from fat : 66
% from carbs : 14
% from protein : 18
|
I change this recipe depending on what I have available and rarely measure any of it. Turns out great every time.
Cals. / serving : 286
% from fat : 53
% from carbs : 19
% from protein : 23
|
yummy
Cals. / serving : 425
% from fat : 63
% from carbs : 16
% from protein : 19
|
A delicious spicy Indian meatball.
Cals. / serving : 253
% from fat : 53
% from carbs : 12
% from protein : 28
|
great flavor and healthy - not really Korean. came from the Fat resistance Diet book.
Cals. / serving : 370
% from fat : 41
% from carbs : 30
% from protein : 30
|
Made with the traditional Korean Pork Bone Soup base but substituted with beef short ribs.
Cals. / serving : 464
% from fat : 50
% from carbs : 20
% from protein : 27
|
https://therecipecritic.com/korean-ground-beef-rice-bowls/
Cals. / serving : 385
% from fat : 58
% from carbs : 18
% from protein : 20
|
I got the recipe out of my cookbook and modified it to our tastes.
Cals. / serving : 253
% from fat : 56
% from carbs : 6
% from protein : 31
|
I got the recipe out of my cookbook and modified it to our tastes.
Cals. / serving : 567
% from fat : 28
% from carbs : 47
% from protein : 21
|
Low Carbohydrate main dish.
Cals. / serving : 420
% from fat : 55
% from carbs : 0
% from protein : 38
|
Low Carb entree.
Cals. / serving : 480
% from fat : 65
% from carbs : 5
% from protein : 25
|
quick, easy, healthy, convenient
Cals. / serving : 178
% from fat : 45
% from carbs : 29
% from protein : 24
|
This is an assembled "lasagna", with all the lasagna flavors, but created iindivdually in each person's dish, in a fraction of the time. It can easily be made into spinach lasagna, eggplant lasagna, zuccnini lasagna, etc. by putting the vegetable layer in ove ther meat.
Cals. / serving : 396
% from fat : 54
% from carbs : 13
% from protein : 30
|
Sauce for lasagna
Cals. / serving : 151
% from fat : 47
% from carbs : 31
% from protein : 18
|
hamburger meat, worcestershire sauce, and weber gormet burger seasoning
Cals. / serving : 65
% from fat : 13
% from carbs : 49
% from protein : 18
|
nothing
Cals. / serving : 438
% from fat : 49
% from carbs : 17
% from protein : 29
|
Cals. / serving : 292
% from fat : 36
% from carbs : 21
% from protein : 35
|
lower carb version
Cals. / serving : 306
% from fat : 61
% from carbs : 11
% from protein : 23
|
The American creation often served with Bordelaise sauce
Cals. / serving : 211
% from fat : 55
% from carbs : 0
% from protein : 37
|
Delishish
Cals. / serving : 347
% from fat : 33
% from carbs : 40
% from protein : 23
|
Low carb meatloaf
Cals. / serving : 497
% from fat : 61
% from carbs : 12
% from protein : 24
|
Cals. / serving : 1400
% from fat : 60
% from carbs : 13
% from protein : 25
|
Low carb easy to cook chili
Cals. / serving : 296
% from fat : 36
% from carbs : 21
% from protein : 40
|
Low Carb Keto friendly meatballs
Cals. / serving : 111
% from fat : 72
% from carbs : 10
% from protein : 14
|
Great Meatloaf that can also be done in the crockpot
Cals. / serving : 465
% from fat : 65
% from carbs : 4
% from protein : 25
|
Got this from a friend...
Cals. / serving : 347
% from fat : 64
% from carbs : 6
% from protein : 25
|
Meatloaf
Cals. / serving : 394
% from fat : 66
% from carbs : 4
% from protein : 27
|
Low Carb no bean chili.
Cals. / serving : 481
% from fat : 61
% from carbs : 7
% from protein : 29
|
Still testing out new things to do with coconut flour. I improvised this after reading a few other recipes online.
Cals. / serving : 362
% from fat : 37
% from carbs : 15
% from protein : 44
|
Made with 96% Lean Beef
Cals. / serving : 217
% from fat : 20
% from carbs : 47
% from protein : 35
|
It is a chessy casserole that is low in fat but not in taste.
Cals. / serving : 643
% from fat : 60
% from carbs : 15
% from protein : 22
|
Lower fat version of the original
Cals. / serving : 264
% from fat : 44
% from carbs : 22
% from protein : 31
|
Cals. / serving : 209
% from fat : 4
% from carbs : 59
% from protein : 36
|
Soup
Cals. / serving : 332
% from fat : 46
% from carbs : 24
% from protein : 24
|
Classic Macaroni with spaghetti sauce
Cals. / serving : 354
% from fat : 35
% from carbs : 42
% from protein : 18
|
I was thinking about how to use some mandarin oranges when I saw a reference to Thai peanut sauce and decided to combine the two.
Cals. / serving : 241
% from fat : 59
% from carbs : 26
% from protein : 16
|
Manwich with ground sirloin
Cals. / serving : 118
% from fat : 38
% from carbs : 10
% from protein : 40
|
A delicous spicy tofu and beef mixture.
Cals. / serving : 239
% from fat : 37
% from carbs : 18
% from protein : 41
|
Marilyn's Fantastic Meat Loaf
Cals. / serving : 181
% from fat : 19
% from carbs : 30
% from protein : 39
|
My wife's meatloaf is just fantastic
Cals. / serving : 223
% from fat : 24
% from carbs : 30
% from protein : 41
|
this is good with tougher cuts of meat, also with venison and/or elk
Cals. / serving : 817
% from fat : 68
% from carbs : 10
% from protein : 20
|
Deliciously Tasty
Cals. / serving : 403
% from fat : 66
% from carbs : 16
% from protein : 14
|
Delicious flavourful lean Flank steak delicous with salad and fresh veggies
Cals. / serving : 231
% from fat : 54
% from carbs : 5
% from protein : 38
|
Based on the Silver Palate Cookbook's Market Street Meatloaf with personal modifications.
Cals. / serving : 500
% from fat : 57
% from carbs : 18
% from protein : 22
|
This is my modification of a recipe from the Silver Palate Cookbook. Unless you're using a food processor this recipe takes a lot of time to prepare and it's not quick and easy BUT ... every person I've ever served this too says it's hands down THE BEST meatloaf they've ever tasted!
Cals. / serving : 505
% from fat : 57
% from carbs : 19
% from protein : 22
|
Delicious
Cals. / serving : 701
% from fat : 55
% from carbs : 26
% from protein : 17
|
This was Grandma's favorite throw together meal.
Cals. / serving : 131
% from fat : 54
% from carbs : 9
% from protein : 27
|
A delicious twist on your favorite comfort food.
Cals. / serving : 545
% from fat : 47
% from carbs : 27
% from protein : 22
|
ASDFASDFAS
Cals. / serving : 816
% from fat : 62
% from carbs : 3
% from protein : 31
|
The McCormick original chili recipe with no meat.
Cals. / serving : 141
% from fat : 0
% from carbs : 76
% from protein : 22
|
A family favorite! Have been eating them since my dad was in high school!
Cals. / serving : 211
% from fat : 51
% from carbs : 5
% from protein : 37
|
from The Complete Idiot's Guide to Low-Carb Meals
Cals. / serving : 309
% from fat : 64
% from carbs : 5
% from protein : 24
|
Meat and Potato Casserole
Cals. / serving : 556
% from fat : 40
% from carbs : 44
% from protein : 16
|
A beef and pork meatball for use in italian or sweedish pasta dishes as well as for sandwhiches.
Cals. / serving : 391
% from fat : 52
% from carbs : 19
% from protein : 24
|
homemade meatballs
Cals. / serving : 317
% from fat : 65
% from carbs : 6
% from protein : 22
|
Italian meatballs (american style)
Cals. / serving : 313
% from fat : 69
% from carbs : 2
% from protein : 25
|
Alton Brown's Baked Meatballs
Cals. / serving : 505
% from fat : 55
% from carbs : 9
% from protein : 31
|
Mum's recipe
Cals. / serving : 670
% from fat : 55
% from carbs : 19
% from protein : 23
|
Basic meat loaf.
Cals. / serving : 319
% from fat : 56
% from carbs : 10
% from protein : 30
|
Classic meat loaf
Cals. / serving : 321
% from fat : 56
% from carbs : 12
% from protein : 28
|
Made with lean ground beef and a little olive oil, this meat loaf stays moist. It can also be used for meat balls.
Cals. / serving : 375
% from fat : 50
% from carbs : 13
% from protein : 32
|
2 lbs ground beef
2 links hot sausage
3/4 cup Italian Bread Crumbs
1 large egg
1 small onion
1 tsp herbs
1 T Worchestershire sauce
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
Meat loaf
Cals. / serving : 347
% from fat : 54
% from carbs : 17
% from protein : 24
|
Meaty
Cals. / serving : 272
% from fat : 56
% from carbs : 13
% from protein : 25
|
low fat1
Cals. / serving : 260
% from fat : 6
% from carbs : 69
% from protein : 18
|
on the light side
Cals. / serving : 326
% from fat : 38
% from carbs : 23
% from protein : 31
|
wonderful, just like mom used to make
Cals. / serving : 207
% from fat : 47
% from carbs : 9
% from protein : 34
|
Cals. / serving : 179
% from fat : 40
% from carbs : 11
% from protein : 40
|
Cals. / serving : 161
% from fat : 27
% from carbs : 4
% from protein : 54
|
Cals. / serving : 176
% from fat : 40
% from carbs : 25
% from protein : 27
|
Cals. / serving : 504
% from fat : 53
% from carbs : 17
% from protein : 25
|
Cals. / serving : 242
% from fat : 37
% from carbs : 28
% from protein : 31
|
Campbell Soup recipe
Cals. / serving : 445
% from fat : 58
% from carbs : 11
% from protein : 26
|
Mom's Meatloaf with a healthy twist
Cals. / serving : 269
% from fat : 26
% from carbs : 25
% from protein : 43
|
Meat Load
Cals. / serving : 187
% from fat : 28
% from carbs : 44
% from protein : 21
|
Recipe of the back of the Lipton Onion Soup Mix Box
Cals. / serving : 394
% from fat : 61
% from carbs : 14
% from protein : 22
|
Recipe is from a Teacher who teaches cooking. From 1960's.
Cals. / serving : 546
% from fat : 31
% from carbs : 32
% from protein : 33
|
meat-based meal
Cals. / serving : 553
% from fat : 42
% from carbs : 23
% from protein : 23
|
A baked Potato with a meaty gravy! Yum!
Cals. / serving : 421
% from fat : 36
% from carbs : 40
% from protein : 20
|
Hearty meat sauce for Pasta or Eggplant Parmesan
Cals. / serving : 204
% from fat : 39
% from carbs : 35
% from protein : 25
|
pan-fried meatballs
Cals. / serving : 328
% from fat : 57
% from carbs : 25
% from protein : 15
|
meatball without sauce on ciabatta bread with fresh mozzarella
Cals. / serving : 166
% from fat : 21
% from carbs : 53
% from protein : 21
|
A tasty, different vegetable soup
Cals. / serving : 263
% from fat : 44
% from carbs : 24
% from protein : 27
|
Meatballs in stroganoff sauce served over noodles
Cals. / serving : 561
% from fat : 32
% from carbs : 42
% from protein : 22
|
Ad bread crumbs and milk to a bo
Cals. / serving : 301
% from fat : 44
% from carbs : 9
% from protein : 41
|
Cals. / serving : 46
% from fat : 39
% from carbs : 26
% from protein : 17
|
From Cynthia Bean
Cals. / serving : 377
% from fat : 57
% from carbs : 16
% from protein : 24
|
Meatballs
Cals. / serving : 265
% from fat : 64
% from carbs : 0
% from protein : 31
|
basic meatball reciepe
Cals. / serving : 106
% from fat : 59
% from carbs : 3
% from protein : 26
|
make meatballs, fry in oil until brown, bake at 350 degrees for 1 1/2 to 2 hours.
Cals. / serving : 183
% from fat : 54
% from carbs : 17
% from protein : 21
|
Mamas Meatballs
Cals. / serving : 364
% from fat : 64
% from carbs : 24
% from protein : 10
|
Easy meatball recipie, just mix all the ingredients, roll into small balls, fry until brown all over and put into sauce.
Cals. / serving :
% from fat :
% from carbs :
% from protein :
|
FAVORITE
Cals. / serving : 340
% from fat : 58
% from carbs : 8
% from protein : 28
|
homemade meatballs
Cals. / serving : 417
% from fat : 60
% from carbs : 11
% from protein : 24
|
based off Mike Maroni's meatballs
Cals. / serving : 604
% from fat : 53
% from carbs : 22
% from protein : 20
|
Homemade
Cals. / serving : 163
% from fat : 60
% from carbs : 12
% from protein : 19
|
very good with noodles
Cals. / serving : 439
% from fat : 57
% from carbs : 15
% from protein : 24
|
meatballs with a red sauce
Cals. / serving : 387
% from fat : 16
% from carbs : 54
% from protein : 25
|
These make teriffic appetizers. Or serve them over rice for a meal.
Cals. / serving : 460
% from fat : 64
% from carbs : 13
% from protein : 19
|
yum
Cals. / serving : 348
% from fat : 62
% from carbs : 8
% from protein : 25
|
Basic but delicious and simple! My Somewhat healthier version :)
Cals. / serving : 116
% from fat : 23
% from carbs : 17
% from protein : 48
|
It was very good. Family loved it.
Cals. / serving : 371
% from fat : 60
% from carbs : 10
% from protein : 24
|
Really Good
Cals. / serving : 389
% from fat : 20
% from carbs : 53
% from protein : 24
|
Cals. / serving : 431
% from fat : 48
% from carbs : 25
% from protein : 22
|
Cals. / serving : 215
% from fat : 50
% from carbs : 26
% from protein : 22
|
Cals. / serving : 283
% from fat : 47
% from carbs : 28
% from protein : 22
|
Cals. / serving : 188
% from fat : 43
% from carbs : 25
% from protein : 25
|
Cals. / serving : 1049
% from fat : 45
% from carbs : 32
% from protein : 20
|
Cals. / serving : 280
% from fat : 41
% from carbs : 18
% from protein : 37
|
Cals. / serving : 313
% from fat : 40
% from carbs : 15
% from protein : 39
|
This recipe is delicious
Cals. / serving : 189
% from fat : 47
% from carbs : 12
% from protein : 31
|
Best meatloaf in town
Cals. / serving : 238
% from fat : 45
% from carbs : 10
% from protein : 40
|
it's a basic meatloaf recipe that been modified
Cals. / serving : 243
% from fat : 48
% from carbs : 23
% from protein : 23
|
Just made it up...low calorie, low fat, high fiber.
Cals. / serving : 248
% from fat : 32
% from carbs : 33
% from protein : 29
|
meatloaf
Cals. / serving : 350
% from fat : 61
% from carbs : 9
% from protein : 25
|
L03500
Cals. / serving : 342
% from fat : 52
% from carbs : 9
% from protein : 32
|
Yummy!
Cals. / serving : 242
% from fat : 44
% from carbs : 11
% from protein : 39
|
Classic meatloaf.
Cals. / serving : 273
% from fat : 62
% from carbs : 10
% from protein : 24
|
meatloaf
Cals. / serving : 318
% from fat : 56
% from carbs : 11
% from protein : 28
|
has raisens
Cals. / serving : 330
% from fat : 40
% from carbs : 23
% from protein : 31
|
hamburger and pork meatloaf with BBQ sauce
Cals. / serving : 257
% from fat : 52
% from carbs : 20
% from protein : 23
|
homestyle meatloaf
Cals. / serving : 162
% from fat : 38
% from carbs : 27
% from protein : 27
|
hcg friendly
Cals. / serving : 191
% from fat : 28
% from carbs : 10
% from protein : 54
|
Basic Meatloaf
Cals. / serving : 312
% from fat : 40
% from carbs : 21
% from protein : 35
|
homemade meatloaf
Cals. / serving : 329
% from fat : 46
% from carbs : 12
% from protein : 38
|
Meatloaf with carrots
Cals. / serving : 273
% from fat : 62
% from carbs : 7
% from protein : 24
|
tangy and moist meatloaf
Cals. / serving : 107
% from fat : 8
% from carbs : 67
% from protein : 14
|
This is cooked in a slow cooker
Cals. / serving : 226
% from fat : 35
% from carbs : 21
% from protein : 35
|
BBQ Meatloaf
Cals. / serving : 196
% from fat : 36
% from carbs : 28
% from protein : 30
|
from the back of the box
Cals. / serving : 350
% from fat : 54
% from carbs : 17
% from protein : 26
|
Basic family meatloaf recipe
Cals. / serving : 264
% from fat : 23
% from carbs : 40
% from protein : 31
|
Version of Paul Deen Old Fashion meatloaf
Cals. / serving : 327
% from fat : 55
% from carbs : 14
% from protein : 28
|
MINIATURE MEATLOAFS
Cals. / serving : 268
% from fat : 67
% from carbs : 4
% from protein : 22
|
credit to Paula Deen! super easy and always a hit. delicious!
Cals. / serving : 306
% from fat : 38
% from carbs : 26
% from protein : 33
|
Homemade meatloaf with lots of oatmeal to make it hearty & filling without being too dense.
Cals. / serving : 182
% from fat : 54
% from carbs : 17
% from protein : 21
|
My own homemade meatloaf recipe
Cals. / serving : 212
% from fat : 25
% from carbs : 37
% from protein : 28
|
Meatloaf is good
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
meatloaf
Cals. / serving : 351
% from fat : 61
% from carbs : 11
% from protein : 23
|
Created it last night when I couldnt find breadcrubsa... ended up making a REALLY good, healthy version of meatloaf
Cals. / serving : 256
% from fat : 59
% from carbs : 12
% from protein : 25
|
Homemade w/veal and breadcrumbs
Cals. / serving : 196
% from fat : 45
% from carbs : 18
% from protein : 30
|
Basic Meatloaf
Cals. / serving : 240
% from fat : 41
% from carbs : 20
% from protein : 35
|
love it
Cals. / serving : 359
% from fat : 50
% from carbs : 26
% from protein : 21
|
A meatloaf recipe I came up with for the residents of the group home I work for. Dietary fiber and salt are major concerns for us.
Cals. / serving : 254
% from fat : 56
% from carbs : 11
% from protein : 28
|
Low Fat
Cals. / serving : 303
% from fat : 29
% from carbs : 35
% from protein : 29
|
healthy home made meatloaf
Cals. / serving : 282
% from fat : 28
% from carbs : 7
% from protein : 58
|
This is the weight watchers version on meatloaf
Cals. / serving : 209
% from fat : 55
% from carbs : 17
% from protein : 22
|
Mary's homemade meat loaf
Cals. / serving : 229
% from fat : 27
% from carbs : 17
% from protein : 48
|
checking nutrition
Cals. / serving : 410
% from fat : 61
% from carbs : 9
% from protein : 24
|
81/19 ground beef
Cals. / serving : 525
% from fat : 39
% from carbs : 36
% from protein : 23
|
meatloaf for school
Cals. / serving : 470
% from fat : 59
% from carbs : 15
% from protein : 23
|
Easy to make and filling
Cals. / serving : 343
% from fat : 62
% from carbs : 6
% from protein : 24
|
easy
Cals. / serving : 316
% from fat : 51
% from carbs : 21
% from protein : 22
|
from allrecipes.com
Cals. / serving : 455
% from fat : 49
% from carbs : 27
% from protein : 20
|
lean beef
Cals. / serving : 303
% from fat : 38
% from carbs : 19
% from protein : 35
|
homemade meatloaf
Cals. / serving : 235
% from fat : 26
% from carbs : 22
% from protein : 45
|
Meatloaf
Cals. / serving : 325
% from fat : 55
% from carbs : 13
% from protein : 28
|
great meatloaf
Cals. / serving : 258
% from fat : 48
% from carbs : 24
% from protein : 21
|
moms meatloaf
Cals. / serving : 170
% from fat : 52
% from carbs : 14
% from protein : 28
|
meatloaf
Cals. / serving : 337
% from fat : 61
% from carbs : 11
% from protein : 23
|
90/10 lean chopped beef
Cals. / serving : 434
% from fat : 58
% from carbs : 12
% from protein : 23
|
Meatloaf
Cals. / serving : 393
% from fat : 48
% from carbs : 23
% from protein : 26
|
Meatloaf
Cals. / serving : 542
% from fat : 58
% from carbs : 15
% from protein : 23
|
Juicy meatloaf
Cals. / serving : 378
% from fat : 35
% from carbs : 34
% from protein : 26
|
Family favorite
Cals. / serving : 332
% from fat : 54
% from carbs : 14
% from protein : 27
|
Easy Meatloaf recipe
Cals. / serving : 309
% from fat : 52
% from carbs : 19
% from protein : 23
|
Made with equal parts beef and pork. yummy
Cals. / serving : 450
% from fat : 50
% from carbs : 24
% from protein : 22
|
homemade meatloaf from my gramma
Cals. / serving : 151
% from fat : 59
% from carbs : 7
% from protein : 23
|
W ADDED VEGGIES
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
Mom's
Cals. / serving : 384
% from fat : 58
% from carbs : 14
% from protein : 23
|
Lipton onion soup mix meatloaf
Cals. / serving : 381
% from fat : 56
% from carbs : 15
% from protein : 24
|
Homemade meatloaf
Cals. / serving : 882
% from fat : 53
% from carbs : 13
% from protein : 30
|
mix and cook
Cals. / serving : 122
% from fat : 29
% from carbs : 19
% from protein : 42
|
Brown Sugar Meatloaf
Cals. / serving : 278
% from fat : 38
% from carbs : 31
% from protein : 24
|
Homemade meatloaf
Cals. / serving : 342
% from fat : 63
% from carbs : 5
% from protein : 25
|
meatloaf, with eggs and prepackaged seasoning and ritz crackers.
Cals. / serving : 305
% from fat : 50
% from carbs : 2
% from protein : 41
|
This is my grandmother's recipe.
Cals. / serving : 895
% from fat : 57
% from carbs : 9
% from protein : 30
|
meatloaf
Cals. / serving : 489
% from fat : 53
% from carbs : 20
% from protein : 23
|
Homemade meatloaf using gluten free flower instead of breadcrumbs.
Cals. / serving : 445
% from fat : 64
% from carbs : 6
% from protein : 25
|
Created this 20 years ago for my dad. It was his favorite.
Cals. / serving : 384
% from fat : 58
% from carbs : 4
% from protein : 32
|
Homemade meatloaf
Cals. / serving : 356
% from fat : 58
% from carbs : 13
% from protein : 24
|
This recipe is a classic home-style meatloaf that contains 6 servings.
Cals. / serving : 278
% from fat : 45
% from carbs : 28
% from protein : 23
|
My family loves it but it really is a matter of taste since this is not your usual meatloaf
Cals. / serving : 284
% from fat : 47
% from carbs : 11
% from protein : 36
|
Low carb meatloaf
Cals. / serving : 96
% from fat : 46
% from carbs : 8
% from protein : 29
|
Meatloaf in muffin tins
Cals. / serving : 237
% from fat : 34
% from carbs : 38
% from protein : 21
|
Quick and easy, low-carb meatloaf muffins
Cals. / serving : 289
% from fat : 65
% from carbs : 5
% from protein : 26
|
A lower fat version of meatloaf
Cals. / serving : 37
% from fat : 24
% from carbs : 32
% from protein : 21
|
Core
Cals. / serving : 112
% from fat : 56
% from carbs : 10
% from protein : 28
|
Low-carb yummies!
Cals. / serving : 191
% from fat : 56
% from carbs : 8
% from protein : 29
|
Meatloaf made with ketchup sauce
Cals. / serving : 439
% from fat : 61
% from carbs : 15
% from protein : 21
|
Yum!
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
Yum!
Cals. / serving : 166
% from fat : 59
% from carbs : 0
% from protein : 31
|
Home cooked comfort food
Cals. / serving : 271
% from fat : 33
% from carbs : 26
% from protein : 35
|
main dish
Cals. / serving : 314
% from fat : 48
% from carbs : 25
% from protein : 20
|
simple
Cals. / serving : 809
% from fat : 32
% from carbs : 33
% from protein : 31
|
Meatloaf fixed in muffin cups. Make one for now, freeze the rest
Cals. / serving : 1045
% from fat : 51
% from carbs : 31
% from protein : 16
|
This is a homemade chili recipe handed down from my mother. It is very hearty and delecious. Also very easy to adjust HOTNESS for those who prefer a spicy chili.
Cals. / serving : 291
% from fat : 34
% from carbs : 39
% from protein : 24
|
Cals. / serving : 445
% from fat : 14
% from carbs : 65
% from protein : 18
|
Smoky, hearty chili with plenty of protein from beans and meat
Cals. / serving : 4055
% from fat : 39
% from carbs : 35
% from protein : 24
|
Basic soup with ground beef, but pizzaz comes from Chili Verde salsa
Cals. / serving : 207
% from fat : 47
% from carbs : 25
% from protein : 23
|
It's like a soft taco cassorole
Cals. / serving : 702
% from fat : 37
% from carbs : 45
% from protein : 18
|
A burger inspired by a house tradition
Cals. / serving : 1379
% from fat : 62
% from carbs : 25
% from protein : 14
|
Mexican tortilla casserole dish
Cals. / serving : 1220
% from fat : 42
% from carbs : 39
% from protein : 21
|
Good base for many recipes, chili, burritos, empanadas and whatever you come up with.
Cals. / serving : 286
% from fat : 37
% from carbs : 39
% from protein : 26
|
A delicious recipe from Nana.
Cals. / serving : 733
% from fat : 44
% from carbs : 37
% from protein : 19
|
Recipe from Taste of Home
Cals. / serving : 489
% from fat : 34
% from carbs : 35
% from protein : 27
|
invented
Cals. / serving : 665
% from fat : 58
% from carbs : 20
% from protein : 21
|
Using beef, taco seasoning, and tons of fresh vegies, this recipe will satisfy your family's need for a hot meal on a cold day!
Cals. / serving : 407
% from fat : 48
% from carbs : 34
% from protein : 18
|
Cals. / serving : 290
% from fat : 43
% from carbs : 26
% from protein : 24
|
Hardy Chili that can be eaten alone with a dollop of crema & shredded cheese or served on top of rice or noodles
Cals. / serving : 470
% from fat : 40
% from carbs : 33
% from protein : 22
|
4 servings, 1 Lean, 3 green, 3 condiments per serving.
Cals. / serving : 354
% from fat : 38
% from carbs : 22
% from protein : 36
|
A Mexican twist on an Italian favorite
Cals. / serving : 454
% from fat : 49
% from carbs : 29
% from protein : 21
|
Cals. / serving :
% from fat :
% from carbs :
% from protein :
|
Meat and potatoed
Cals. / serving : 300
% from fat : 39
% from carbs : 26
% from protein : 30
|
Uses salsa
Cals. / serving : 51
% from fat : 0
% from carbs : 70
% from protein : 7
|
A family favorite!
Cals. / serving : 261
% from fat : 37
% from carbs : 24
% from protein : 32
|
Easy comfort food
Cals. / serving : 498
% from fat : 36
% from carbs : 43
% from protein : 17
|
Mexican Salad
Cals. / serving : 764
% from fat : 76
% from carbs : 10
% from protein : 12
|
tasty beef
Cals. / serving : 1902
% from fat : 50
% from carbs : 7
% from protein : 40
|
hcg recipe
Cals. / serving : 299
% from fat : 27
% from carbs : 10
% from protein : 57
|
Made from my father's homemade hamburger recipe.
Cals. / serving : 609
% from fat : 45
% from carbs : 30
% from protein : 21
|
teacher
Cals. / serving : 323
% from fat : 52
% from carbs : 29
% from protein : 17
|
Shay Jackson
Cals. / serving : 232
% from fat : 58
% from carbs : 18
% from protein : 17
|
Tacos
Cals. / serving : 272
% from fat : 52
% from carbs : 26
% from protein : 22
|
Microwave lab
Cals. / serving : 406
% from fat : 50
% from carbs : 27
% from protein : 20
|
Its a had shell taco
Cals. / serving : 343
% from fat : 57
% from carbs : 16
% from protein : 23
|
Mini hamburger patties on the stovetop.
Cals. / serving : 200
% from fat : 40
% from carbs : 20
% from protein : 36
|
Cals. / serving : 214
% from fat : 37
% from carbs : 31
% from protein : 28
|
Slash the bake time of meat loaf when you make mini-loaves! Meat loaf is now doable for weeknights!
Cals. / serving : 179
% from fat : 25
% from carbs : 31
% from protein : 35
|
meat, green beans and potatoes all in one pan!
Cals. / serving : 385
% from fat : 44
% from carbs : 30
% from protein : 20
|
Cals. / serving : 596
% from fat : 43
% from carbs : 27
% from protein : 24
|
Cals. / serving : 501
% from fat : 48
% from carbs : 27
% from protein : 21
|
Yummy meatloaf in single portions.
Cals. / serving : 154
% from fat : 52
% from carbs : 18
% from protein : 23
|
Yummy meatloaf in single portions.
Cals. / serving : 143
% from fat : 44
% from carbs : 19
% from protein : 25
|
Hcg phase 2 recipe
Cals. / serving : 277
% from fat : 58
% from carbs : 10
% from protein : 28
|
Cals. / serving : 294
% from fat : 61
% from carbs : 14
% from protein : 19
|
for diet breakdown
Cals. / serving : 211
% from fat : 21
% from carbs : 13
% from protein : 58
|
great single serving sizes
Cals. / serving : 113
% from fat : 7
% from carbs : 42
% from protein : 38
|
Mini Meatloaves
Cals. / serving : 293
% from fat : 49
% from carbs : 25
% from protein : 23
|
Cals. / serving : 278
% from fat : 45
% from carbs : 27
% from protein : 23
|
Casserole
Cals. / serving : 325
% from fat : 41
% from carbs : 35
% from protein : 18
|
Crockpot
Cals. / serving : 783
% from fat : 75
% from carbs : 2
% from protein : 20
|
A lightened up version of the original classic
Cals. / serving : 361
% from fat : 47
% from carbs : 32
% from protein : 19
|
Judy loves this thing
Cals. / serving : 462
% from fat : 58
% from carbs : 22
% from protein : 16
|
Comfort food.
Cals. / serving : 655
% from fat : 19
% from carbs : 65
% from protein : 10
|
Mom's traditional Sloppy JOe
Cals. / serving : 228
% from fat : 19
% from carbs : 43
% from protein : 36
|
Easy and Hearty
Cals. / serving : 712
% from fat : 45
% from carbs : 38
% from protein : 18
|
from http://www.food.com/recipe/moms-beef-stew-pressure-cooker-190464
Cals. / serving : 401
% from fat : 53
% from carbs : 14
% from protein : 23
|
This is one of Dad's favorites!
Cals. / serving : 403
% from fat : 42
% from carbs : 35
% from protein : 17
|
This is a recipe modified from my mother's recipe.
Cals. / serving : 305
% from fat : 50
% from carbs : 26
% from protein : 23
|
Super easy to make as is and simple to adjust ingrediants based on your tastes
Cals. / serving : 252
% from fat : 42
% from carbs : 34
% from protein : 23
|
Very inexpensive but delicious meal best served with corn bread.
Cals. / serving : 343
% from fat : 20
% from carbs : 55
% from protein : 19
|
meatloaf
Cals. / serving : 194
% from fat : 41
% from carbs : 14
% from protein : 37
|
Home made meat loaf using 90-10 lean ground beef - it tastes GREAT!!
Cals. / serving : 612
% from fat : 50
% from carbs : 28
% from protein : 20
|
Mongolian Beef recipe similar to a famous Asian-American fusion restaurant.
Cals. / serving : 423
% from fat : 31
% from carbs : 34
% from protein : 24
|
Healthy and easy recipe for families
Cals. / serving : 263
% from fat : 51
% from carbs : 9
% from protein : 34
|
Received this recipe from a family friend when I was a child. It's my father's favorite casserole
Cals. / serving : 473
% from fat : 55
% from carbs : 21
% from protein : 21
|
old family recipe that was received from a neighbor everyon loved
Cals. / serving : 463
% from fat : 54
% from carbs : 22
% from protein : 22
|
Good use of summer squash
Cals. / serving : 179
% from fat : 50
% from carbs : 22
% from protein : 26
|
Very goon, healthy alternative
Cals. / serving : 32
% from fat : 0
% from carbs : 87
% from protein : 12
|
Sheppards Pot Pie
Cals. / serving : 250
% from fat : 54
% from carbs : 12
% from protein : 28
|
Favorite chili recipe
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
Keto friendly
Cals. / serving : 330
% from fat : 62
% from carbs : 9
% from protein : 24
|
Mushrooms, beef and egg
Cals. / serving : 169
% from fat : 63
% from carbs : 2
% from protein : 26
|
A protein heavy purée recipe for post bariatric surgery
Cals. / serving : 64
% from fat : 28
% from carbs : 25
% from protein : 37
|
I was trying to make a meat loaf with flavor with very low sodium.
Cals. / serving : 385
% from fat : 60
% from carbs : 12
% from protein : 24
|
very good
Cals. / serving : 168
% from fat : 26
% from carbs : 26
% from protein : 40
|
My homemade high protein Chili...great for freezer!
Cals. / serving : 152
% from fat : 23
% from carbs : 36
% from protein : 31
|
Light on cheese
Cals. / serving : 355
% from fat : 45
% from carbs : 31
% from protein : 20
|
Cals. / serving : 580
% from fat : 37
% from carbs : 17
% from protein : 40
|
.
Cals. / serving : 958
% from fat : 46
% from carbs : 32
% from protein : 20
|
My Husbands favorite dinner
Cals. / serving : 282
% from fat : 63
% from carbs : 9
% from protein : 22
|
Amazing low carb meal
Cals. / serving : 610
% from fat : 56
% from carbs : 1
% from protein : 37
|
Mexican main dish
Cals. / serving : 599
% from fat : 22
% from carbs : 48
% from protein : 26
|
Mexican Main Dish
Cals. / serving : 495
% from fat : 34
% from carbs : 36
% from protein : 27
|
new
Cals. / serving : 185
% from fat : 9
% from carbs : 51
% from protein : 32
|
use cauliflower instead of mashed potatoes for this all time favorite!
Cals. / serving : 569
% from fat : 50
% from carbs : 17
% from protein : 30
|
Yummy!
Cals. / serving : 352
% from fat : 69
% from carbs : 2
% from protein : 25
|
Low carb lasagna recipe
Cals. / serving : 926
% from fat : 67
% from carbs : 7
% from protein : 25
|
Cals. / serving : 332
% from fat : 56
% from carbs : 9
% from protein : 27
|
Low Carb Lasagna that uses turkey pepperoni instead of noodles
Cals. / serving : 251
% from fat : 43
% from carbs : 12
% from protein : 38
|
Mainstay of my dog's diet. To round out his nutrition he gets organ meats and fish as additions
Cals. / serving : 514
% from fat : 64
% from carbs : 4
% from protein : 28
|
This is a family favorite alongside grilled chicken or rice and gravy.
Cals. / serving : 102
% from fat : 61
% from carbs : 11
% from protein : 15
|
Very easy and tasty.
Cals. / serving : 299
% from fat : 27
% from carbs : 20
% from protein : 48
|
Meatloaf
Cals. / serving : 248
% from fat : 65
% from carbs : 4
% from protein : 25
|
From "The Gourmet Slow Cooker, Volume II." Coat the meat (I used buffalo, but beef is classic) in flour & salt mixture and brown in vegetable oil on all sides. Place in slow cooker. Create a slurry with two tbsp. of flour and 1 c. stock or water. Cut up veggies and put them in the slow cooker. Pour the slurry over and 1/3 c apple cider vinegar. Cover and cook on low for 8 hours.
Cals. / serving : 548
% from fat : 14
% from carbs : 60
% from protein : 24
|
Handed down for generations
Cals. / serving : 267
% from fat : 57
% from carbs : 16
% from protein : 22
|
From: http://www.mrfood.com/Beef/Old-Fashioned-Stuffed-Cabbage
Cals. / serving : 416
% from fat : 34
% from carbs : 45
% from protein : 19
|
It's got veggies which are nutritous but i think it has a lot of fat because the beef fat isn't drained.
Cals. / serving : 575
% from fat : 51
% from carbs : 21
% from protein : 23
|
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
An easy cabbage roll alternative.
Cals. / serving : 310
% from fat : 34
% from carbs : 23
% from protein : 42
|
An easy cabbage roll alternative
Cals. / serving : 438
% from fat : 26
% from carbs : 41
% from protein : 32
|
An easy, healthier cabbage roll alternative
Cals. / serving : 679
% from fat : 50
% from carbs : 26
% from protein : 22
|
An easy cabbage roll alternative
Cals. / serving : 557
% from fat : 42
% from carbs : 32
% from protein : 24
|
great starter for many recipes
Cals. / serving : 167
% from fat : 16
% from carbs : 43
% from protein : 38
|
For Ketogenic Diet
Cals. / serving : 910
% from fat : 65
% from carbs : 8
% from protein : 24
|
Veal Shanks in the style of Milan
Cals. / serving : 359
% from fat : 62
% from carbs : 25
% from protein : 7
|
very good and very easy. everything is very tender.
Cals. / serving : 602
% from fat : 49
% from carbs : 26
% from protein : 23
|
Great Beef Stew in Hours
Cals. / serving : 649
% from fat : 30
% from carbs : 42
% from protein : 26
|
Heat over to 350. Mix meat, rice, 1/2 cup water, the onion, salts, garlic powder and pepper. Shape mixture by rounded tablespoonfuls into balls. Place meatballs in ungreased baking dish, 8x8x2 inches. Stir together remaining ingredients; pour over meatballs. Cover with aluminum foil; bake 45 minutes. Uncover; bake 15 minutes longer. 4 to 6 servings
Cals. / serving : 333
% from fat : 24
% from carbs : 50
% from protein : 22
|
Makes a very thick stew
Cals. / serving : 357
% from fat : 50
% from carbs : 20
% from protein : 26
|
Delicious
Cals. / serving : 344
% from fat : 65
% from carbs : 9
% from protein : 23
|
healthier version
Cals. / serving : 303
% from fat : 59
% from carbs : 7
% from protein : 29
|
Paleo
Cals. / serving : 347
% from fat : 59
% from carbs : 14
% from protein : 25
|
breadles
Cals. / serving : 442
% from fat : 67
% from carbs : 0
% from protein : 28
|
olive garden soup
Cals. / serving : 193
% from fat : 23
% from carbs : 47
% from protein : 26
|
top secret recipes
Cals. / serving : 276
% from fat : 22
% from carbs : 52
% from protein : 26
|
History, from Cornish Miners
Cals. / serving : 1193
% from fat : 54
% from carbs : 32
% from protein : 11
|
Cals. / serving : 243
% from fat : 40
% from carbs : 24
% from protein : 32
|
a family favorite
Cals. / serving : 475
% from fat : 54
% from carbs : 21
% from protein : 24
|
food network recipe
Cals. / serving : 279
% from fat : 48
% from carbs : 8
% from protein : 38
|
Pemmican Recipe - First time!
Cals. / serving : 338
% from fat : 87
% from carbs : 5
% from protein : 5
|
Italian Rustic comfort
Cals. / serving : 269
% from fat : 60
% from carbs : 11
% from protein : 23
|
Light and delicious
Cals. / serving : 353
% from fat : 28
% from carbs : 45
% from protein : 22
|
This recipe makes about 10-12 servings. Simmer for at least two hours. I like to add lots of cayenne pepper, but did not include in this version.
Cals. / serving : 76
% from fat : 0
% from carbs : 89
% from protein : 15
|
I took my friends salad dressing and turned it into a marinade and created my own pepper steak
Cals. / serving : 497
% from fat : 52
% from carbs : 16
% from protein : 28
|
L01300
Cals. / serving : 402
% from fat : 60
% from carbs : 8
% from protein : 27
|
I made it up today based on something mom made when I was a child.
Cals. / serving : 130
% from fat : 13
% from carbs : 76
% from protein : 12
|
Ryan Strobel Kitchen 2
Cals. / serving : 464
% from fat : 52
% from carbs : 23
% from protein : 23
|
Kufteh Gusht is a popular dish in Iran. Each cook adds their own special seasonings. It's as easy to make as traditional American meatloaf.
Cals. / serving : 322
% from fat : 30
% from carbs : 13
% from protein : 50
|
N02801
Cals. / serving : 414
% from fat : 34
% from carbs : 28
% from protein : 34
|
High Protein/Low Carb
Cals. / serving : 208
% from fat : 60
% from carbs : 5
% from protein : 30
|
Adriana Ebelhar P3 K1
Cals. / serving : 458
% from fat : 51
% from carbs : 24
% from protein : 23
|
OAMM.com
Cals. / serving : 613
% from fat : 55
% from carbs : 10
% from protein : 34
|
Haven't tried yet
Cals. / serving : 759
% from fat : 45
% from carbs : 19
% from protein : 34
|
I found this on Facebook...but there was no nutrition info!
Cals. / serving : 629
% from fat : 40
% from carbs : 35
% from protein : 22
|
Pepperjax filled peppers
Cals. / serving : 136
% from fat : 46
% from carbs : 26
% from protein : 23
|
Cals. / serving : 96
% from fat : 46
% from carbs : 16
% from protein : 29
|
Looks yummy
Cals. / serving : 488
% from fat : 59
% from carbs : 7
% from protein : 32
|
Spanish dish served over a variety of carbs
Cals. / serving : 478
% from fat : 50
% from carbs : 31
% from protein : 20
|
Mexican-style picadillo with ground beef
Cals. / serving : 219
% from fat : 61
% from carbs : 3
% from protein : 29
|
LOVE this!
Cals. / serving : 219
% from fat : 45
% from carbs : 27
% from protein : 25
|
yum
Cals. / serving : 300
% from fat : 42
% from carbs : 32
% from protein : 26
|
tasty
Cals. / serving : 867
% from fat : 50
% from carbs : 26
% from protein : 21
|
From a cookbook
Cals. / serving : 267
% from fat : 47
% from carbs : 28
% from protein : 20
|
Staying away from carbs but love pizza. This gave me all the toppings I love on pizza without the crust.
Cals. / serving : 863
% from fat : 66
% from carbs : 6
% from protein : 23
|
I love pizza but need to stay away from the toppings
Cals. / serving : 735
% from fat : 66
% from carbs : 8
% from protein : 23
|
A polish favorite.
Cals. / serving : 356
% from fat : 32
% from carbs : 46
% from protein : 19
|
Easy
Cals. / serving : 540
% from fat : 40
% from carbs : 37
% from protein : 22
|
It really like a hamburger casserole!
Cals. / serving : 2216
% from fat : 6
% from carbs : 80
% from protein : 10
|
Great recipe
Cals. / serving : 550
% from fat : 52
% from carbs : 22
% from protein : 21
|
good
Cals. / serving : 364
% from fat : 27
% from carbs : 41
% from protein : 28
|
My mother made it all the time. Was a favorite in our family
Cals. / serving : 320
% from fat : 42
% from carbs : 30
% from protein : 23
|
Cals. / serving : 1083
% from fat : 24
% from carbs : 59
% from protein : 13
|
meat and rice meatballs cooked in tomato sauce
Cals. / serving : 269
% from fat : 30
% from carbs : 56
% from protein : 13
|
This recipe is a favorite among those who enjoy Pork Chops with a little pizzazz.
Cals. / serving : 184
% from fat : 39
% from carbs : 6
% from protein : 47
|
.
Cals. / serving : 414
% from fat : 54
% from carbs : 22
% from protein : 21
|
Crock Pot Pot Roast. Easy with only a few ingredients.
Cals. / serving : 673
% from fat : 44
% from carbs : 35
% from protein : 19
|
home made
Cals. / serving : 373
% from fat : 38
% from carbs : 31
% from protein : 28
|
pot roast
Cals. / serving : 600
% from fat : 52
% from carbs : 0
% from protein : 43
|
Cals. / serving : 750
% from fat : 66
% from carbs : 9
% from protein : 22
|
Beef, potatoes, carrots, celery, onion, garlic, beef broth
Cals. / serving : 1176
% from fat : 34
% from carbs : 39
% from protein : 27
|
comfort food
Cals. / serving : 572
% from fat : 51
% from carbs : 19
% from protein : 24
|
Pot Roast Freezer Meal
Cals. / serving : 510
% from fat : 72
% from carbs : 7
% from protein : 20
|
This is a variation of a traditional meat loaf. More like a chopped steak since it lacks the veggies and ketchup topping. A can of evaporated milk can be added to help hold it together if it looks to dry. Bake in oven at 350 for 1 hour, then uncover and bake for additional 15 minutes.
Cals. / serving : 186
% from fat : 43
% from carbs : 8
% from protein : 40
|
Yummy no fuss crockpot roast
Cals. / serving : 1014
% from fat : 76
% from carbs : 2
% from protein : 19
|
sunday dinner
Cals. / serving : 653
% from fat : 63
% from carbs : 11
% from protein : 22
|
A good fall or winter meal
Cals. / serving : 307
% from fat : 49
% from carbs : 22
% from protein : 23
|
Crock-pot meal perfect for winter or fall
Cals. / serving : 339
% from fat : 45
% from carbs : 28
% from protein : 22
|
Cals. / serving : 388
% from fat : 32
% from carbs : 52
% from protein : 15
|
casserole
Cals. / serving : 453
% from fat : 51
% from carbs : 30
% from protein : 19
|
From my childhood daycare, Angie Olson
Cals. / serving : 316
% from fat : 54
% from carbs : 21
% from protein : 22
|
Homade Hamburger Helper with macaroni, beef, and tomato's
Cals. / serving : 599
% from fat : 30
% from carbs : 50
% from protein : 18
|
This is a primal (paleo) pot roast using a good chuck roast, seasonings, olive oil, beef stock, onions, and garlic.
Cals. / serving : 928
% from fat : 51
% from carbs : 9
% from protein : 36
|
C
Cals. / serving : 119
% from fat : 75
% from carbs : 6
% from protein : 16
|
from the Quaker Oatmeal box
Cals. / serving : 347
% from fat : 64
% from carbs : 6
% from protein : 25
|
deliciously rich, fruity stew makes a perfect winter stew
Cals. / serving : 712
% from fat : 61
% from carbs : 4
% from protein : 26
|
Stolen from Paleo website
Cals. / serving : 451
% from fat : 69
% from carbs : 7
% from protein : 23
|
Delicious and easy chili for warm winter nights!
Cals. / serving : 389
% from fat : 53
% from carbs : 22
% from protein : 23
|
Cals. / serving : 521
% from fat : 48
% from carbs : 31
% from protein : 19
|
Cals. / serving : 306
% from fat : 26
% from carbs : 31
% from protein : 37
|
Mom's Meatloaf
Cals. / serving : 218
% from fat : 16
% from carbs : 47
% from protein : 34
|
Comparison
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
McCormick
Cals. / serving : 319
% from fat : 28
% from carbs : 45
% from protein : 27
|
very tasty, perfect for a cold winter evening.
Cals. / serving : 247
% from fat : 54
% from carbs : 12
% from protein : 29
|
I just made this up as I went
Cals. / serving : 344
% from fat : 34
% from carbs : 29
% from protein : 36
|
quick meal
Cals. / serving : 382
% from fat : 47
% from carbs : 26
% from protein : 19
|
From Racheal Ray's Amazing grains.
Cals. / serving : 672
% from fat : 32
% from carbs : 39
% from protein : 28
|
Haven't tried yet
Cals. / serving : 593
% from fat : 71
% from carbs : 8
% from protein : 17
|
Cals. / serving : 207
% from fat : 39
% from carbs : 1
% from protein : 52
|
Crock pot meal
Cals. / serving : 436
% from fat : 35
% from carbs : 35
% from protein : 25
|
Yummy!
Cals. / serving : 312
% from fat : 49
% from carbs : 26
% from protein : 20
|
Red-wine braised beef stew from Epicurious
Cals. / serving : 579
% from fat : 55
% from carbs : 20
% from protein : 19
|
Easy to make
Cals. / serving : 416
% from fat : 54
% from carbs : 16
% from protein : 28
|
braising recipe using spring rhubard
Cals. / serving : 397
% from fat : 29
% from carbs : 17
% from protein : 45
|
a bit hot but really flavorful
Cals. / serving : 378
% from fat : 33
% from carbs : 21
% from protein : 42
|
Cals. / serving : 161
% from fat : 33
% from carbs : 34
% from protein : 32
|
My own version of beef stew from years of perfecting.
Cals. / serving : 462
% from fat : 38
% from carbs : 36
% from protein : 25
|
New
Cals. / serving : 450
% from fat : 56
% from carbs : 18
% from protein : 22
|
simple roast with veggies
Cals. / serving : 152
% from fat : 29
% from carbs : 28
% from protein : 36
|
Roast with potatoes and carrots
Cals. / serving : 107
% from fat : 58
% from carbs : 37
% from protein : 3
|
savory roast
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
L00500
Cals. / serving : 254
% from fat : 28
% from carbs : 0
% from protein : 64
|
Love to use this to make roast beef manhattens.
Cals. / serving : 458
% from fat : 58
% from carbs : 11
% from protein : 26
|
great flavor and easy to cook
Cals. / serving : 502
% from fat : 51
% from carbs : 2
% from protein : 41
|
A very good stew with a twist of Mexico!
Cals. / serving : 472
% from fat : 62
% from carbs : 9
% from protein : 27
|
Easy to make, takes a long time
Cals. / serving : 988
% from fat : 42
% from carbs : 38
% from protein : 19
|
Meatballs with rosemary and mushrooms
Cals. / serving : 256
% from fat : 56
% from carbs : 7
% from protein : 29
|
never tried
Cals. / serving : 382
% from fat : 51
% from carbs : 12
% from protein : 33
|
My husband's grandmother served a variation of this roast for every holiday.
Cals. / serving : 508
% from fat : 56
% from carbs : 1
% from protein : 37
|
Cals. / serving : 393
% from fat : 27
% from carbs : 46
% from protein : 23
|
Runza Casserole
Cals. / serving : 508
% from fat : 40
% from carbs : 37
% from protein : 19
|
Nebraska favorite runzas made into a stir fry
Cals. / serving : 217
% from fat : 16
% from carbs : 40
% from protein : 42
|
Good combo
Cals. / serving : 521
% from fat : 50
% from carbs : 25
% from protein : 21
|
Bbq for a crowd
Cals. / serving : 47
% from fat : 38
% from carbs : 25
% from protein : 17
|
Creamed hamburger over toast. It is a meal my kids will actually eat.
Cals. / serving : 371
% from fat : 60
% from carbs : 8
% from protein : 25
|
Fast and easy
Cals. / serving : 374
% from fat : 62
% from carbs : 10
% from protein : 24
|
homemade salisbury steak
Cals. / serving : 358
% from fat : 57
% from carbs : 8
% from protein : 30
|
L03700
Cals. / serving : 334
% from fat : 51
% from carbs : 11
% from protein : 31
|
CLASSIC COMFORT FOOD
Cals. / serving : 372
% from fat : 67
% from carbs : 5
% from protein : 22
|
The kids like it.
Cals. / serving : 200
% from fat : 40
% from carbs : 16
% from protein : 36
|
can be used for meatloaf and meatballs
Cals. / serving : 365
% from fat : 61
% from carbs : 3
% from protein : 30
|
x
Cals. / serving : 191
% from fat : 32
% from carbs : 6
% from protein : 52
|
very good
Cals. / serving : 366
% from fat : 63
% from carbs : 7
% from protein : 26
|
Modified Recipe - 1/2 Potatoes and 1/2 Cauliflower
Cals. / serving : 594
% from fat : 63
% from carbs : 10
% from protein : 22
|
The seasoning is delicious!
Cals. / serving : 361
% from fat : 42
% from carbs : 34
% from protein : 23
|
High protein meatballs
Cals. / serving : 63
% from fat : 42
% from carbs : 31
% from protein : 12
|
Great meat loaf
Cals. / serving : 376
% from fat : 57
% from carbs : 13
% from protein : 24
|
French recipe
Cals. / serving : 147
% from fat : 55
% from carbs : 32
% from protein : 19
|
Tasty recipe. Family enjoys with gartlic mashed potatoes as a side
Cals. / serving : 375
% from fat : 57
% from carbs : 14
% from protein : 23
|
Old fashioned beef, serve over noodles.
Cals. / serving : 304
% from fat : 65
% from carbs : 11
% from protein : 19
|
Cals. / serving : 634
% from fat : 42
% from carbs : 23
% from protein : 32
|
Modified Recipe - Potatoes replaced with Cauliflower
Cals. / serving : 567
% from fat : 66
% from carbs : 6
% from protein : 23
|
xfj
Cals. / serving : 129
% from fat : 34
% from carbs : 15
% from protein : 43
|
Recipe by Gwen Hodges.
Cals. / serving : 467
% from fat : 57
% from carbs : 11
% from protein : 28
|
For variation, use peas or corn instead of green beans. Use your favorite cream soup instead of tomato soup.
Cals. / serving : 326
% from fat : 35
% from carbs : 38
% from protein : 20
|
Yummy
Cals. / serving : 194
% from fat : 32
% from carbs : 37
% from protein : 30
|
High in fiber and great as a meal all in its own.
Cals. / serving : 487
% from fat : 31
% from carbs : 50
% from protein : 18
|
Diabetic Dog Food
Cals. / serving : 817
% from fat : 25
% from carbs : 40
% from protein : 32
|
Cals. / serving : 43
% from fat : 20
% from carbs : 0
% from protein : 46
|
Cals. / serving : 660
% from fat : 46
% from carbs : 27
% from protein : 23
|
QUICK & EASY RECIPE FOR BUSY MOM'S & COLLEGE KIDS
Cals. / serving : 396
% from fat : 34
% from carbs : 34
% from protein : 29
|
This is our family's favorite dinner
Cals. / serving : 658
% from fat : 60
% from carbs : 21
% from protein : 18
|
Ground beef with mashed potatoes and cheese
Cals. / serving : 185
% from fat : 53
% from carbs : 15
% from protein : 28
|
Basic Shepards Pie recipe
Cals. / serving : 410
% from fat : 35
% from carbs : 43
% from protein : 20
|
shepards pie
Cals. / serving : 178
% from fat : 65
% from carbs : 24
% from protein : 80
|
Cals. / serving : 389
% from fat : 46
% from carbs : 30
% from protein : 22
|
Shepards Pie is a comfort food which fares better in the fall and winter months.
Cals. / serving : 242
% from fat : 44
% from carbs : 39
% from protein : 14
|
Ground Beef, Potatoes,Salsa,corn, green beans and cheese mixed into one great dinner
Cals. / serving : 288
% from fat : 59
% from carbs : 18
% from protein : 22
|
Great. Low GI/GL
Cals. / serving : 277
% from fat : 12
% from carbs : 50
% from protein : 18
|
cook all and put togethervzxcvzdgagasdfgadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadf
Cals. / serving : 347
% from fat : 38
% from carbs : 46
% from protein : 16
|
A Family Favourite
Cals. / serving : 579
% from fat : 45
% from carbs : 37
% from protein : 16
|
Use extra lean ground beef, frozen vegies and mashed potato on top.
Cals. / serving : 640
% from fat : 52
% from carbs : 25
% from protein : 20
|
Low fat version of Shepherd's pie
Cals. / serving : 401
% from fat : 22
% from carbs : 43
% from protein : 33
|
Yummy homemade shepherds pie
Cals. / serving : 276
% from fat : 48
% from carbs : 20
% from protein : 26
|
Delicious! Slightly modified version of Shepherd's Pie made with ground turkey.
Cals. / serving : 57
% from fat : 15
% from carbs : 49
% from protein : 21
|
Working to limit sodium
Cals. / serving : 234
% from fat : 46
% from carbs : 30
% from protein : 20
|
Feeds a lot of people, tastes good
Cals. / serving : 385
% from fat : 23
% from carbs : 58
% from protein : 20
|
classic and easy shepherds pie.
Cals. / serving : 219
% from fat : 28
% from carbs : 31
% from protein : 31
|
Made with instant mashed potatoes, creacent rolls, ground beef and shredded cheese.
Cals. / serving : 275
% from fat : 58
% from carbs : 14
% from protein : 23
|
2 lbs lean ground beef
2 med cooked potatoes
i 14oz can of cream corn
i onion
Cals. / serving : 348
% from fat : 41
% from carbs : 43
% from protein : 14
|
Received recipe from a friend.
Cals. / serving : 871
% from fat : 61
% from carbs : 20
% from protein : 15
|
This is an easy and relatively quick recipe that tastes fabulous.
Cals. / serving : 1180
% from fat : 72
% from carbs : 6
% from protein : 13
|
Short Ribs
Cals. / serving : 2032
% from fat : 82
% from carbs : 0
% from protein : 14
|
cook
Cals. / serving : 1152
% from fat : 80
% from carbs : 1
% from protein : 14
|
Use for shredded beef sandwiches
Cals. / serving : 655
% from fat : 50
% from carbs : 21
% from protein : 25
|
A great way to use leftover pot roast to make delicious enchiladas
Cals. / serving : 1305
% from fat : 59
% from carbs : 20
% from protein : 20
|
Slow cooker recipe.
Cals. / serving : 572
% from fat : 39
% from carbs : 41
% from protein : 20
|
...
Cals. / serving : 317
% from fat : 31
% from carbs : 46
% from protein : 22
|
Red Meat Unit
Cals. / serving : 840
% from fat : 28
% from carbs : 50
% from protein : 18
|
Red Meat
Cals. / serving : 341
% from fat : 52
% from carbs : 19
% from protein : 23
|
X
Cals. / serving : 252
% from fat : 57
% from carbs : 11
% from protein : 25
|
its simple
Cals. / serving : 474
% from fat : 30
% from carbs : 47
% from protein : 18
|
basic
Cals. / serving : 297
% from fat : 45
% from carbs : 26
% from protein : 24
|
Cals. / serving : 534
% from fat : 84
% from carbs : 2
% from protein : 11
|
Soak screwers overnight. Marinade sirloin in teriyaki for 30-40 minutes.
Cals. / serving : 153
% from fat : 52
% from carbs : 10
% from protein : 28
|
LOW CARB WITH NO BUN
Cals. / serving : 358
% from fat : 62
% from carbs : 1
% from protein : 31
|
whole family likes it, quick and easy
Cals. / serving : 546
% from fat : 56
% from carbs : 23
% from protein : 19
|
Quick and easy!
Cals. / serving : 444
% from fat : 44
% from carbs : 28
% from protein : 25
|
hearty recipe for a cold night. served with rice or noodles
Cals. / serving : 632
% from fat : 58
% from carbs : 15
% from protein : 24
|
This is a recipe taken from Gina's Weight Watcher recipe site using lean ground beef instead of turkey. The cupcakes are topped with mashed potato "frosting" - Yummy!
Cals. / serving : 264
% from fat : 54
% from carbs : 15
% from protein : 24
|
low calorie sliders
Cals. / serving : 125
% from fat : 43
% from carbs : 0
% from protein : 51
|
grilled cheese sandwiches with a sloppy joe style
Cals. / serving : 798
% from fat : 56
% from carbs : 28
% from protein : 15
|
sandwich
Cals. / serving : 22
% from fat : 40
% from carbs : 36
% from protein : 18
|
My mother-in-laws recipe. Homemade
Cals. / serving : 216
% from fat : 41
% from carbs : 38
% from protein : 20
|
Sloppy Joe
Cals. / serving : 332
% from fat : 62
% from carbs : 13
% from protein : 24
|
Lean ground beef, broccoli slaw, hunts manwich
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
xx
Cals. / serving : 390
% from fat : 50
% from carbs : 25
% from protein : 20
|
Comfort food since I was a kid
Cals. / serving : 331
% from fat : 65
% from carbs : 8
% from protein : 24
|
With just four ingredients, this recipe is great when time is short.
Cals. / serving : 616
% from fat : 51
% from carbs : 27
% from protein : 18
|
These kid-pleasing wraps are perfect for a quick dinner or hot lunch
Cals. / serving : 346
% from fat : 33
% from carbs : 43
% from protein : 17
|
Sloppy Joe's my mom made
Cals. / serving : 240
% from fat : 48
% from carbs : 21
% from protein : 26
|
Sloppy Joes are easy too cook especially when feeding a lot of people.
Cals. / serving : 249
% from fat : 32
% from carbs : 32
% from protein : 30
|
full of veggies
Cals. / serving : 156
% from fat : 34
% from carbs : 28
% from protein : 33
|
easy to double/triple half
Cals. / serving : 269
% from fat : 50
% from carbs : 20
% from protein : 25
|
A wonderful, fast, and easy dinner the whole family will love! This puts all of the canned versions to shame!
Cals. / serving : 221
% from fat : 20
% from carbs : 28
% from protein : 45
|
A family favorite
Cals. / serving : 266
% from fat : 30
% from carbs : 46
% from protein : 18
|
Cals. / serving : 201
% from fat : 58
% from carbs : 9
% from protein : 29
|
easy
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
Yummy super sloppy joes
Cals. / serving : 213
% from fat : 50
% from carbs : 26
% from protein : 18
|
Easy to make a large batch and freeze some for later. Assume 1 pound cooked equals 2 cups. Serving size is 1/3 cup, so 6 servings per pound. This recipe uses 3 pounds, or 18 servings.
Cals. / serving : 235
% from fat : 65
% from carbs : 10
% from protein : 23
|
Easy
Cals. / serving : 569
% from fat : 55
% from carbs : 12
% from protein : 29
|
yummy
Cals. / serving : 190
% from fat : 56
% from carbs : 18
% from protein : 23
|
This recipe has been a favorite for about 50 years.
Cals. / serving : 177
% from fat : 40
% from carbs : 13
% from protein : 38
|
This has been a family favorite for about 50 years.
Cals. / serving : 177
% from fat : 40
% from carbs : 13
% from protein : 38
|
i like quick and easy. Also stretches a pound of hamburg
Cals. / serving : 355
% from fat : 30
% from carbs : 41
% from protein : 27
|
Basic ingredients to recreate Manwich.
Cals. / serving : 337
% from fat : 37
% from carbs : 24
% from protein : 33
|
tasty
Cals. / serving : 249
% from fat : 39
% from carbs : 19
% from protein : 36
|
Sloppy joe made with commodity beef crumbles
Cals. / serving : 149
% from fat : 48
% from carbs : 26
% from protein : 18
|
Sloppy Joes
Cals. / serving : 332
% from fat : 62
% from carbs : 12
% from protein : 24
|
great
Cals. / serving : 483
% from fat : 46
% from carbs : 28
% from protein : 22
|
found online at http://www.lecremedelacrumb.com/2015/02/slow-cooker-broccoli-beef.html
Cals. / serving : 476
% from fat : 41
% from carbs : 26
% from protein : 31
|
All Recipe haven't made it yet, need to know carb count
Cals. / serving : 447
% from fat : 60
% from carbs : 8
% from protein : 29
|
flavorful
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
sdadfasd
Cals. / serving : 361
% from fat : 47
% from carbs : 21
% from protein : 27
|
No
Cals. / serving : 425
% from fat : 63
% from carbs : 9
% from protein : 22
|
good
Cals. / serving : 446
% from fat : 46
% from carbs : 28
% from protein : 22
|
Slow Cooker Beef Stroganoff
Cals. / serving : 411
% from fat : 63
% from carbs : 2
% from protein : 29
|
.
Cals. / serving : 962
% from fat : 34
% from carbs : 39
% from protein : 24
|
a little sweet with a lot of flavor
Cals. / serving : 626
% from fat : 46
% from carbs : 28
% from protein : 23
|
Slow Cooker Pepper Steak
Cals. / serving : 381
% from fat : 21
% from carbs : 17
% from protein : 56
|
Slow Cooker Salisbury Steak
Cals. / serving : 613
% from fat : 60
% from carbs : 15
% from protein : 20
|
beef stew in a crock pot
Cals. / serving : 354
% from fat : 0
% from carbs : 90
% from protein : 10
|
Slow Cook first 12 ingredients for 6 hours. Add frozen veggies and cook on high 2 hours longer.
Cals. / serving : 230
% from fat : 39
% from carbs : 36
% from protein : 19
|
delicious
Cals. / serving : 302
% from fat : 71
% from carbs : 6
% from protein : 18
|
robble
Cals. / serving : 444
% from fat : 18
% from carbs : 63
% from protein : 18
|
round steak with green pepper and onion
Cals. / serving : 1011
% from fat : 14
% from carbs : 61
% from protein : 20
|
Ground beef and soft corn tortillas
Cals. / serving : 246
% from fat : 62
% from carbs : 6
% from protein : 24
|
Sopa Paraguayan
Cals. / serving : 1058
% from fat : 60
% from carbs : 21
% from protein : 17
|
Ground beef recipe
Cals. / serving : 106
% from fat : 59
% from carbs : 11
% from protein : 26
|
soup
Cals. / serving : 831
% from fat : 62
% from carbs : 8
% from protein : 25
|
A delicious Afghanistan dish.
Cals. / serving : 721
% from fat : 31
% from carbs : 48
% from protein : 17
|
This is a Weight Loss Surgery recipe. It can be modified by substituting 1/2 the sour cream with greek yogurt to increase the protein content and reduce the fat content. You can also add protein powder to increase the protein content.
Cals. / serving : 216
% from fat : 33
% from carbs : 31
% from protein : 31
|
From Pioneer Woman
Cals. / serving : 439
% from fat : 51
% from carbs : 23
% from protein : 22
|
2 CUPS OF EGGPLANT, 1/2 CUP ONIONS, 1/2 CUP BELL PEPPER, 1 CLOVE GARLIC, 1 POUND 90% LEAN GROUND BEEF, 3 SLICES OF BACON, 1 CUP TOMATO SAUCE, 4 OZ MOZZARELA CHEE
Cals. / serving : 297
% from fat : 51
% from carbs : 13
% from protein : 35
|
Tried and True
Cals. / serving : 372
% from fat : 58
% from carbs : 15
% from protein : 23
|
Southern Stuffed Bell Peppers
Cals. / serving : 924
% from fat : 27
% from carbs : 54
% from protein : 15
|
from foodiecrush.com
Cals. / serving : 805
% from fat : 14
% from carbs : 68
% from protein : 15
|
madison reel
Cals. / serving : 837
% from fat : 26
% from carbs : 52
% from protein : 18
|
spaghetti
Cals. / serving : 864
% from fat : 14
% from carbs : 66
% from protein : 15
|
Cals. / serving : 325
% from fat : 33
% from carbs : 41
% from protein : 20
|
delicious
Cals. / serving : 464
% from fat : 34
% from carbs : 35
% from protein : 28
|
home recipe
Cals. / serving : 220
% from fat : 32
% from carbs : 38
% from protein : 30
|
easy and delish
Cals. / serving : 231
% from fat : 58
% from carbs : 15
% from protein : 24
|
healthy sauce
Cals. / serving : 153
% from fat : 41
% from carbs : 33
% from protein : 23
|
Love this with the Italian sausage and homemade pesto:)
Cals. / serving : 364
% from fat : 61
% from carbs : 18
% from protein : 19
|
made w/ turkey
Cals. / serving : 295
% from fat : 33
% from carbs : 44
% from protein : 24
|
Homemade (family recipe)
Cals. / serving : 167
% from fat : 43
% from carbs : 35
% from protein : 21
|
good. eight 1 cup servings per recipe
Cals. / serving : 725
% from fat : 14
% from carbs : 72
% from protein : 17
|
Quick meatballs using store bought or homemade sauce.... the spaghetti squash gives you the spaghetti without the extra calories ...plus it's loaded with vitamins!
Cals. / serving : 375
% from fat : 21
% from carbs : 45
% from protein : 34
|
This is my mother's recipe for Stuffed Peppers. I've modified it by adding the pepper to the rice and forgoing the stuffing of the mixture.
Cals. / serving : 284
% from fat : 38
% from carbs : 40
% from protein : 18
|
Ground beef, black beans and corn are paired with rice and mexican flavors
Cals. / serving : 314
% from fat : 28
% from carbs : 49
% from protein : 20
|
richer meatball. very tender
Cals. / serving : 405
% from fat : 64
% from carbs : 6
% from protein : 24
|
family recipe
Cals. / serving : 657
% from fat : 8
% from carbs : 70
% from protein : 24
|
family dinner
Cals. / serving : 404
% from fat : 11
% from carbs : 53
% from protein : 30
|
Can be made in slow cooker or on stove top.
Cals. / serving : 357
% from fat : 60
% from carbs : 12
% from protein : 25
|
Who doesn't love some spicy chili to warm up those cold nights! I always end up add way more red pepper flakes and cayenne pepper to give it a kick. You might want to add a habanero pepper too (might do this for my next batch)
Cals. / serving : 586
% from fat : 49
% from carbs : 27
% from protein : 21
|
Haven't tried yet
Cals. / serving : 297
% from fat : 51
% from carbs : 1
% from protein : 41
|
Made it while OAMC but haven't had it yet this month....stay tuned.
Cals. / serving : 200
% from fat : 9
% from carbs : 26
% from protein : 56
|
efrfgasrt
Cals. / serving : 191
% from fat : 28
% from carbs : 41
% from protein : 29
|
Found this piniterterst and interested in the health sides of it.
Cals. / serving : 45
% from fat : 40
% from carbs : 0
% from protein : 35
|
Cals. / serving : 248
% from fat : 10
% from carbs : 58
% from protein : 32
|
church cookbook
Cals. / serving : 191
% from fat : 47
% from carbs : 25
% from protein : 20
|
starter
Cals. / serving : 525
% from fat : 65
% from carbs : 6
% from protein : 27
|
Cals. / serving : 487
% from fat : 40
% from carbs : 0
% from protein : 54
|
very easy
Cals. / serving : 337
% from fat : 56
% from carbs : 1
% from protein : 43
|
on the back of the instant brown rice box
Cals. / serving : 652
% from fat : 26
% from carbs : 52
% from protein : 20
|
Red Meat Burittos
Cals. / serving : 320
% from fat : 50
% from carbs : 7
% from protein : 37
|
same as other
Cals. / serving : 749
% from fat : 72
% from carbs : 0
% from protein : 25
|
Simple crock pot recipe using beef
Cals. / serving : 274
% from fat : 26
% from carbs : 30
% from protein : 37
|
Basic Steak Dinner
Cals. / serving : 431
% from fat : 39
% from carbs : 17
% from protein : 41
|
Fresh yummy, cooking free.
Cals. / serving : 140
% from fat : 12
% from carbs : 25
% from protein : 57
|
The Protein Source restaurant in Las Vegas.
Cals. / serving : 2187
% from fat : 15
% from carbs : 70
% from protein : 12
|
eat this good!
Cals. / serving : 703
% from fat : 64
% from carbs : 3
% from protein : 30
|
I've never tried this recipe before so I don't know anything about it.
Cals. / serving : 569
% from fat : 56
% from carbs : 18
% from protein : 24
|
L05400
Cals. / serving : 529
% from fat : 66
% from carbs : 6
% from protein : 24
|
simple crock pot recipe to make, when cooked pour over rice and serve with a salad
Cals. / serving : 300
% from fat : 33
% from carbs : 21
% from protein : 42
|
beef, kidney beans, green beans, red and yellow peppers, onion and can of tomatoes
Cals. / serving : 285
% from fat : 41
% from carbs : 30
% from protein : 26
|
kids love it
Cals. / serving : 278
% from fat : 55
% from carbs : 14
% from protein : 28
|
emealz portion control 6 points crock pot
Cals. / serving : 356
% from fat : 48
% from carbs : 20
% from protein : 28
|
A good dish to prepare for a celebration or when you haven't much time to cook.
Cals. / serving : 581
% from fat : 61
% from carbs : 1
% from protein : 29
|
meatballs
Cals. / serving : 152
% from fat : 65
% from carbs : 5
% from protein : 23
|
Simple but yummy burrito
Cals. / serving : 251
% from fat : 46
% from carbs : 28
% from protein : 20
|
This filling can be used for Tacos, Burritos or Enchiladas. It has just enough spice that your kids can eat it too.
Cals. / serving : 198
% from fat : 72
% from carbs : 8
% from protein : 16
|
stew
Cals. / serving : 283
% from fat : 41
% from carbs : 26
% from protein : 28
|
hkyhon
Cals. / serving : 540
% from fat : 28
% from carbs : 42
% from protein : 27
|
stew
Cals. / serving : 156
% from fat : 57
% from carbs : 15
% from protein : 23
|
homemade
Cals. / serving : 312
% from fat : 23
% from carbs : 34
% from protein : 34
|
Homemade stew from my mama
Cals. / serving : 249
% from fat : 36
% from carbs : 40
% from protein : 22
|
Fabulous
Cals. / serving : 201
% from fat : 44
% from carbs : 17
% from protein : 25
|
Just some ingredients I threw together
Cals. / serving : 120
% from fat : 30
% from carbs : 46
% from protein : 20
|
Just plain stew
Cals. / serving : 406
% from fat : 46
% from carbs : 25
% from protein : 25
|
baked for 2 hours, tender and yummy
Cals. / serving : 590
% from fat : 62
% from carbs : 4
% from protein : 29
|
beef stew meat, onion, bell pepper, jalepeno, chili peppers. stir fried with a couple sprays of Pam.
Cals. / serving : 274
% from fat : 62
% from carbs : 2
% from protein : 30
|
Beef with vegetables over rice
Cals. / serving : 840
% from fat : 16
% from carbs : 59
% from protein : 22
|
Tastes good!
Cals. / serving : 445
% from fat : 62
% from carbs : 13
% from protein : 24
|
Cals. / serving : 124
% from fat : 7
% from carbs : 51
% from protein : 45
|
stew
Cals. / serving : 576
% from fat : 51
% from carbs : 20
% from protein : 26
|
Man its good
Cals. / serving : 487
% from fat : 62
% from carbs : 6
% from protein : 27
|
slow cooker
Cals. / serving : 526
% from fat : 66
% from carbs : 9
% from protein : 20
|
kid friendly
Cals. / serving : 289
% from fat : 46
% from carbs : 26
% from protein : 22
|
Stuffed peppers are usually made with Bell peppers, which makes sense - they are readily available, and they stand up in a baking dish. However, I've made them with poblano peppers (sometimes called pasilla peppers where I live, but apparently incorrectly) just by splitting them lengthwise and making two filled peppers out of each one. It's nice for a change to have stuffed peppers that are a little more spicy.
You can use any color of Bell peppers to make this recipe - it's fun to have a mixture of two or three colors. You can also use whatever spice mixture strikes your fancy, from Middle Eastern to Asian. It's fun to change it up.
Cals. / serving : 302
% from fat : 59
% from carbs : 15
% from protein : 23
|
Beef and rice stuffed bell peppers
Cals. / serving : 551
% from fat : 35
% from carbs : 45
% from protein : 18
|
stuffed cabbage italian
Cals. / serving : 136
% from fat : 33
% from carbs : 23
% from protein : 38
|
Haloupkis is another name
Cals. / serving : 325
% from fat : 33
% from carbs : 29
% from protein : 34
|
Lean beef, rice and onion rolled in steamed cabbage leaves, topped with diced tomatoes and baked. I'm going to bake these tonight. I will publish after I test it out a little more closely.
Cals. / serving : 173
% from fat : 20
% from carbs : 55
% from protein : 20
|
I have always loved stuffed cabbage. I found this "stuffed cabbage in crockpot" recipe and wanted to try it without all the rolling the ground beef in the cabbage leafs
Cals. / serving : 291
% from fat : 37
% from carbs : 42
% from protein : 19
|
Rice and beef stuffed inside cabbage leaves
Cals. / serving : 290
% from fat : 6
% from carbs : 77
% from protein : 12
|
I modified this recipe from a few others in order to get more calories per serving and include things I like.
Cals. / serving : 1601
% from fat : 17
% from carbs : 69
% from protein : 12
|
Wonderful lemon flavor
Cals. / serving : 395
% from fat : 20
% from carbs : 58
% from protein : 19
|
lower sodium green pepper
Cals. / serving : 456
% from fat : 47
% from carbs : 24
% from protein : 25
|
A classic recipe
Cals. / serving : 493
% from fat : 41
% from carbs : 36
% from protein : 19
|
This is a good Weight Watchers recipe.
Cals. / serving : 621
% from fat : 52
% from carbs : 18
% from protein : 28
|
Spinach and Red Pepper Stuffed Ground Sirloin
Cals. / serving : 335
% from fat : 48
% from carbs : 4
% from protein : 42
|
Stuffed pepper
Cals. / serving : 429
% from fat : 20
% from carbs : 59
% from protein : 17
|
homemade, easy
Cals. / serving : 289
% from fat : 62
% from carbs : 16
% from protein : 19
|
A friend
Cals. / serving : 860
% from fat : 25
% from carbs : 57
% from protein : 15
|
Cals. / serving : 335
% from fat : 32
% from carbs : 44
% from protein : 20
|
Mom's recipie
Cals. / serving : 1482
% from fat : 17
% from carbs : 62
% from protein : 18
|
yummy!
Cals. / serving : 208
% from fat : 51
% from carbs : 19
% from protein : 25
|
In stockpot over medium heat, brown ground beef. Drain. Add peppers and onion. Cook, stirring occasionally, until onion is translucent but not brown. Add tomatoes, tomato sauce, brown sugar, beef broth, salt and pepper. Cover. Simmer for 30 to 45 minutes or until peppers are tender. Add rice. Heat through. Serve.
Cals. / serving : 1028
% from fat : 14
% from carbs : 70
% from protein : 12
|
without tomato sauce
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
stuffed peppers with ground turkey and brown rice
Cals. / serving : 356
% from fat : 32
% from carbs : 40
% from protein : 26
|
low carb
Cals. / serving : 594
% from fat : 54
% from carbs : 8
% from protein : 37
|
its good
Cals. / serving : 376
% from fat : 43
% from carbs : 32
% from protein : 20
|
tasty
Cals. / serving : 735
% from fat : 51
% from carbs : 28
% from protein : 17
|
quick & easy
Cals. / serving : 752
% from fat : 41
% from carbs : 37
% from protein : 19
|
from the website
Cals. / serving : 342
% from fat : 65
% from carbs : 5
% from protein : 25
|
Cals. / serving : 1120
% from fat : 31
% from carbs : 50
% from protein : 16
|
Stuffed Peppers Serbian Style
Cals. / serving : 576
% from fat : 48
% from carbs : 29
% from protein : 20
|
stuffed green bell peppers
Cals. / serving : 367
% from fat : 14
% from carbs : 47
% from protein : 35
|
Meant to be low carb stuffed peppers
Cals. / serving : 309
% from fat : 55
% from carbs : 18
% from protein : 27
|
Atkins friendly
Cals. / serving : 1168
% from fat : 65
% from carbs : 11
% from protein : 22
|
Red Peppers Stuffed with Ground Beef and Turkey
Cals. / serving : 641
% from fat : 12
% from carbs : 64
% from protein : 21
|
L00600
Cals. / serving : 382
% from fat : 58
% from carbs : 14
% from protein : 23
|
Stir Fry
Cals. / serving : 267
% from fat : 57
% from carbs : 22
% from protein : 22
|
wanted a better tasting goulash than my mother's, so I added taco seasoning to mine.
Cals. / serving : 250
% from fat : 43
% from carbs : 35
% from protein : 20
|
Easy taco soup for the crock pot.
Cals. / serving : 174
% from fat : 36
% from carbs : 41
% from protein : 22
|
good
Cals. / serving : 1250
% from fat : 7
% from carbs : 77
% from protein : 12
|
Mmmm
Cals. / serving : 777
% from fat : 9
% from carbs : 75
% from protein : 13
|
really....really tasty
Cals. / serving : 199
% from fat : 36
% from carbs : 28
% from protein : 34
|
Cook in slowcooker
Cals. / serving : 319
% from fat : 39
% from carbs : 37
% from protein : 22
|
based upon a "Taste of Home" receipe
Cals. / serving : 421
% from fat : 38
% from carbs : 50
% from protein : 14
|
Yummy
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
SWISS STEAK
Cals. / serving : 194
% from fat : 13
% from carbs : 22
% from protein : 55
|
very good and easy to prepare
Cals. / serving : 394
% from fat : 50
% from carbs : 19
% from protein : 27
|
McCormick Bag n Season Swiss Steak
Cals. / serving : 22
% from fat : 0
% from carbs : 72
% from protein : 0
|
L01601
Cals. / serving : 494
% from fat : 67
% from carbs : 4
% from protein : 24
|
Looks good
Cals. / serving : 566
% from fat : 11
% from carbs : 44
% from protein : 41
|
A family fav
Cals. / serving : 196
% from fat : 32
% from carbs : 24
% from protein : 40
|
Found this on pg 60 of Tast of Homes Christmas 2010 Recipes
Cals. / serving : 375
% from fat : 72
% from carbs : 4
% from protein : 21
|
beef tacos
Cals. / serving : 612
% from fat : 52
% from carbs : 26
% from protein : 18
|
it is yummy
Cals. / serving : 281
% from fat : 54
% from carbs : 25
% from protein : 12
|
2 Maids Milking recipe
Cals. / serving : 296
% from fat : 57
% from carbs : 20
% from protein : 18
|
Taco
Cals. / serving : 351
% from fat : 58
% from carbs : 17
% from protein : 21
|
Tacos in a biscuit form basically
Cals. / serving : 611
% from fat : 41
% from carbs : 33
% from protein : 23
|
Skillet Taco Bowl
Cals. / serving : 831
% from fat : 40
% from carbs : 31
% from protein : 27
|
Very yummy and easy to make for dinner!
Cals. / serving : 428
% from fat : 56
% from carbs : 17
% from protein : 24
|
Cals. / serving : 543
% from fat : 56
% from carbs : 19
% from protein : 22
|
mexican
Cals. / serving : 332
% from fat : 40
% from carbs : 27
% from protein : 30
|
TJ Flite
Cals. / serving : 170
% from fat : 42
% from carbs : 32
% from protein : 18
|
quick and easy dinner item
Cals. / serving : 501
% from fat : 66
% from carbs : 6
% from protein : 24
|
Chili for taco lovers!
Cals. / serving : 151
% from fat : 17
% from carbs : 58
% from protein : 21
|
so easy - so delicious
Cals. / serving : 390
% from fat : 32
% from carbs : 46
% from protein : 23
|
filling for tacos
Cals. / serving : 157
% from fat : 22
% from carbs : 43
% from protein : 30
|
family favorite
Cals. / serving : 197
% from fat : 54
% from carbs : 8
% from protein : 28
|
Taco fillings baked as a lasagna.
Cals. / serving : 368
% from fat : 56
% from carbs : 20
% from protein : 21
|
Layers of tortillas, meat & cheese
Cals. / serving : 917
% from fat : 53
% from carbs : 25
% from protein : 19
|
home made taco seasoning with 1lb extra lean beef
Cals. / serving : 172
% from fat : 31
% from carbs : 6
% from protein : 55
|
meat for tacos
Cals. / serving : 174
% from fat : 31
% from carbs : 34
% from protein : 27
|
Frozen meatballs make this super easy to pull together!
Cals. / serving : 367
% from fat : 36
% from carbs : 40
% from protein : 19
|
I like to experiment with recipes, I was looking for a recipe for meatloaf, but in low carb.
Cals. / serving : 228
% from fat : 43
% from carbs : 7
% from protein : 40
|
lo carb
Cals. / serving : 289
% from fat : 65
% from carbs : 4
% from protein : 24
|
taco pie for food prep-antonio pena
Cals. / serving : 642
% from fat : 56
% from carbs : 29
% from protein : 13
|
taco casserole
Cals. / serving : 1581
% from fat : 52
% from carbs : 32
% from protein : 11
|
puree for post bariatric surgery
Cals. / serving : 171
% from fat : 42
% from carbs : 21
% from protein : 32
|
Easy quick and the kids like it
Cals. / serving : 880
% from fat : 48
% from carbs : 17
% from protein : 33
|
Yummy
Cals. / serving : 599
% from fat : 63
% from carbs : 14
% from protein : 22
|
2 1/2 lbs ground beef
2 c shredded Monterey Jack cheese
2 cups shredded cheddar cheese
4 cups lettuce
1 medium onion
tomato
sour cream
pitted ripe olives
Cals. / serving : 1035
% from fat : 61
% from carbs : 8
% from protein : 27
|
Yum
Cals. / serving : 581
% from fat : 46
% from carbs : 33
% from protein : 24
|
Homemade
Cals. / serving : 763
% from fat : 66
% from carbs : 11
% from protein : 20
|
It's our favorite!
Cals. / serving : 205
% from fat : 52
% from carbs : 15
% from protein : 27
|
homemade, low salt, low fat
Cals. / serving : 213
% from fat : 8
% from carbs : 58
% from protein : 30
|
Taco Soup with Green Chiles, Progresso Hearty Tomato Soup, Black Beans, and Chi Chi's Beef
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
Quick and Easy Taco Soup
Cals. / serving : 330
% from fat : 32
% from carbs : 44
% from protein : 23
|
Easy to fix. Serves a lot.
Cals. / serving : 318
% from fat : 45
% from carbs : 30
% from protein : 25
|
yummy
Cals. / serving : 146
% from fat : 36
% from carbs : 38
% from protein : 21
|
Taco Soup
Cals. / serving : 289
% from fat : 37
% from carbs : 45
% from protein : 20
|
brown hamburger. Dump all canned ingredients in pot let simmer for 60 min.
Cals. / serving : 203
% from fat : 26
% from carbs : 51
% from protein : 19
|
I'm told that this recipe is from Weight Watchers, but I haven't been able to find it in their literature. Regardless, it is easy and quick to make and is not high calorie.
Cals. / serving : 290
% from fat : 37
% from carbs : 41
% from protein : 24
|
beans, beef or turkey, and seasonings
Cals. / serving : 237
% from fat : 11
% from carbs : 59
% from protein : 33
|
good recipe from paula deen
Cals. / serving : 137
% from fat : 19
% from carbs : 67
% from protein : 14
|
Crock pot Taco Soup
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
Taco Soup in Crock POt
Cals. / serving : 369
% from fat : 34
% from carbs : 44
% from protein : 22
|
very filling soup
Cals. / serving : 365
% from fat : 29
% from carbs : 42
% from protein : 30
|
soup
Cals. / serving : 186
% from fat : 14
% from carbs : 55
% from protein : 25
|
Yummo
Cals. / serving : 115
% from fat : 70
% from carbs : 0
% from protein : 24
|
South Beach Phase 1
Cals. / serving : 332
% from fat : 48
% from carbs : 31
% from protein : 21
|
Yummy!!
Cals. / serving : 360
% from fat : 22
% from carbs : 53
% from protein : 26
|
Yumm!
Soup with a mexican flair!
Cals. / serving : 249
% from fat : 39
% from carbs : 35
% from protein : 24
|
low fat/calorie stew
Cals. / serving : 269
% from fat : 33
% from carbs : 43
% from protein : 23
|
Cals. / serving : 175
% from fat : 10
% from carbs : 54
% from protein : 34
|
Cals. / serving : 302
% from fat : 14
% from carbs : 63
% from protein : 27
|
it is easy to make
Cals. / serving : 295
% from fat : 6
% from carbs : 75
% from protein : 17
|
easy and quick
Cals. / serving : 275
% from fat : 6
% from carbs : 74
% from protein : 17
|
easy to make
Cals. / serving : 252
% from fat : 25
% from carbs : 52
% from protein : 22
|
taco soup
Cals. / serving : 661
% from fat : 13
% from carbs : 64
% from protein : 25
|
yummmmmmmmm
Cals. / serving : 187
% from fat : 57
% from carbs : 19
% from protein : 17
|
its red meat
Cals. / serving : 436
% from fat : 45
% from carbs : 29
% from protein : 22
|
Samantha Santoro pd 3
Cals. / serving : 458
% from fat : 43
% from carbs : 46
% from protein : 14
|
mexico lab
Cals. / serving : 433
% from fat : 51
% from carbs : 30
% from protein : 18
|
mexican
Cals. / serving : 600
% from fat : 55
% from carbs : 11
% from protein : 30
|
taco with soft shell
Cals. / serving : 266
% from fat : 50
% from carbs : 7
% from protein : 37
|
Just your everyday tacos...
Cals. / serving : 329
% from fat : 35
% from carbs : 40
% from protein : 20
|
mexican tacos
Cals. / serving : 962
% from fat : 83
% from carbs : 10
% from protein : 6
|
served at least 1/week
Cals. / serving : 343
% from fat : 20
% from carbs : 53
% from protein : 23
|
Cals. / serving : 885
% from fat : 55
% from carbs : 16
% from protein : 26
|
Beef and Broccoli with rice
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
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Corn meal casserole, with beef, corn, black olives and tomatoes (original recipe used 1 cup oil - I decreased to 1/2 C oil and added 1/2 cup more milk).
Cals. / serving : 277
% from fat : 38
% from carbs : 49
% from protein : 12
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MIMA'S FAVORITE
Cals. / serving : 514
% from fat : 42
% from carbs : 36
% from protein : 20
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Mexican Dish
Cals. / serving : 285
% from fat : 34
% from carbs : 46
% from protein : 16
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Cornmeal crust with ground beef and vegetable filling
Cals. / serving : 278
% from fat : 42
% from carbs : 34
% from protein : 20
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My mother in law gave me this recipe
Cals. / serving : 363
% from fat : 52
% from carbs : 35
% from protein : 14
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A family favorite. May put tomato sauce on top for last 5 minutes of baking.
Cals. / serving : 99
% from fat : 27
% from carbs : 20
% from protein : 40
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one dish meal
Cals. / serving : 386
% from fat : 65
% from carbs : 14
% from protein : 17
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something easy to throw together
Cals. / serving : 338
% from fat : 61
% from carbs : 15
% from protein : 20
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casserole
Cals. / serving : 458
% from fat : 60
% from carbs : 22
% from protein : 13
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Great "home-cooking" taste!!!
Cals. / serving : 247
% from fat : 32
% from carbs : 40
% from protein : 25
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and easy casserole
Cals. / serving : 211
% from fat : 34
% from carbs : 28
% from protein : 34
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Ingredients include
Campbell's cream of mushroom soup 6.6 ounces 1 can corn 15.25 ounces 1 can peas 15 ounces one pound ground beef lean 1 bag frozen tater tots
Cals. / serving : 803
% from fat : 50
% from carbs : 43
% from protein : 7
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jackie kremser
Cals. / serving : 715
% from fat : 59
% from carbs : 25
% from protein : 15
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just a simple hot dish with ground beef, canned soup, cheese and tater tots.
Cals. / serving : 429
% from fat : 58
% from carbs : 21
% from protein : 18
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Northern MN
Cals. / serving : 404
% from fat : 53
% from carbs : 19
% from protein : 26
|
yummy on a cold day
Cals. / serving : 369
% from fat : 48
% from carbs : 36
% from protein : 14
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Easy prep
Cals. / serving : 640
% from fat : 52
% from carbs : 27
% from protein : 18
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Low fat casserole (can use lean ground beef in place of venison)
Cals. / serving : 410
% from fat : 46
% from carbs : 24
% from protein : 26
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Tator Tot Casserole
Cals. / serving : 497
% from fat : 59
% from carbs : 18
% from protein : 19
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My Mom used to make this for Church suppers. It was always the first to go.
Cals. / serving : 301
% from fat : 62
% from carbs : 13
% from protein : 19
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1 lb hamburger, 1 can green beans, 1 can corn, 2 cans cream of mushroom soup
Cals. / serving : 355
% from fat : 55
% from carbs : 24
% from protein : 20
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reminds me of my grandmas meatloaf with a bit of my own take on it
Cals. / serving : 575
% from fat : 40
% from carbs : 42
% from protein : 18
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Serve with rice
Cals. / serving : 295
% from fat : 24
% from carbs : 17
% from protein : 54
|
Good recipe will be healthier once modifications are made.
Cals. / serving : 489
% from fat : 7
% from carbs : 66
% from protein : 22
|
yum
Cals. / serving : 96
% from fat : 28
% from carbs : 4
% from protein : 50
|
Crock Pot Teriyaki - put it in the morning - ready when you get home.
Cals. / serving : 361
% from fat : 47
% from carbs : 15
% from protein : 32
|
sfh
Cals. / serving : 165
% from fat : 32
% from carbs : 14
% from protein : 43
|
gfafgdfgsd
Cals. / serving : 229
% from fat : 43
% from carbs : 10
% from protein : 38
|
Texas Style Chili - Spicy
Cals. / serving : 351
% from fat : 51
% from carbs : 29
% from protein : 23
|
Old recipe out of the Betty Crocker cookbook.
Cals. / serving : 325
% from fat : 30
% from carbs : 45
% from protein : 23
|
Quick soup with lots of veggies and ground beef.
Cals. / serving : 247
% from fat : 47
% from carbs : 32
% from protein : 21
|
Ouma's recipe with a couple changes. Most people will want to skip the stuffing bit and use this as loose sausage for sausage patties.
Cals. / serving : 205
% from fat : 48
% from carbs : 1
% from protein : 42
|
A low carb,no bean chili.
Cals. / serving : 356
% from fat : 65
% from carbs : 11
% from protein : 22
|
Dinner
Cals. / serving : 722
% from fat : 73
% from carbs : 18
% from protein : 9
|
Todd's beef chili (low sodium)
Cals. / serving : 149
% from fat : 24
% from carbs : 51
% from protein : 24
|
This is a spaghetti sauce with Beef and Pepperoni
Cals. / serving : 352
% from fat : 46
% from carbs : 36
% from protein : 20
|
Cals. / serving : 1161
% from fat : 6
% from carbs : 75
% from protein : 17
|
Mexican bake
Cals. / serving : 384
% from fat : 44
% from carbs : 30
% from protein : 26
|
mexican
Cals. / serving : 320
% from fat : 61
% from carbs : 12
% from protein : 22
|
This is a delicious entree that accentuates the beef with a subtle sause
Cals. / serving : 981
% from fat : 75
% from carbs : 2
% from protein : 21
|
A very flavorful, gluten-free recipe.
Cals. / serving : 422
% from fat : 40
% from carbs : 32
% from protein : 28
|
not sure
Cals. / serving : 141
% from fat : 44
% from carbs : 22
% from protein : 31
|
paleo diet
Cals. / serving : 48
% from fat : 56
% from carbs : 8
% from protein : 25
|
great
Cals. / serving : 366
% from fat : 31
% from carbs : 38
% from protein : 28
|
easy
Cals. / serving : 190
% from fat : 4
% from carbs : 48
% from protein : 44
|
Low fat chili recipe
Cals. / serving : 276
% from fat : 3
% from carbs : 44
% from protein : 47
|
turkey chili - low fat / low sodium
Cals. / serving : 164
% from fat : 5
% from carbs : 53
% from protein : 41
|
Excellent (taken from Fix it and Forget it Lightly)
Cals. / serving : 310
% from fat : 49
% from carbs : 16
% from protein : 32
|
It’s good.
Cals. / serving : 103
% from fat : 17
% from carbs : 19
% from protein : 54
|
I love stuffed cabbage but hate the time it takes to roll them. This is quick and simple and yummy!
Cals. / serving : 1190
% from fat : 10
% from carbs : 75
% from protein : 11
|
Casserole version of Stuffed Peppers
Cals. / serving : 548
% from fat : 8
% from carbs : 75
% from protein : 12
|
LOW CARB
Cals. / serving : 382
% from fat : 58
% from carbs : 15
% from protein : 24
|
LOW CARB - 1 PAN
Cals. / serving : 251
% from fat : 57
% from carbs : 17
% from protein : 23
|
1 1/2 to 2 pounds lean ground beef
1 tablespoon oil
1 large onion, chopped
1 clove garlic, minced
1 small cabbage, chopped
2 cans (14.5 ounces each) diced tomatoes
1 can (8 ounces) tomato sauce
1/2 cup water
1 teaspoon ground black pepper
1 teaspoon sea salt
Cals. / serving : 365
% from fat : 61
% from carbs : 12
% from protein : 23
|
1.Heat a Dutch oven or large skillet over medium-high heat. Cook and stir beef and onion in the hot Dutch oven until browned and crumbly, 5 to 7 minutes; drain and discard grease. Add cabbage, tomatoes, tomato sauce, water, garlic, salt, and pepper and bring to a boil. Cover Dutch oven, reduce heat, and simmer until cabbage is tender, about 30 minutes.
Cals. / serving : 427
% from fat : 31
% from carbs : 47
% from protein : 17
|
Absolutely out of this world -- world famous burger
Cals. / serving : 489
% from fat : 55
% from carbs : 11
% from protein : 30
|
Veal cutlets with lemon
Cals. / serving : 755
% from fat : 42
% from carbs : 41
% from protein : 15
|
From Emeril on Food network
Cals. / serving : 769
% from fat : 37
% from carbs : 35
% from protein : 23
|
L10300
Cals. / serving : 383
% from fat : 51
% from carbs : 27
% from protein : 18
|
Tangy Lightly Flavored Veal Cutlets
Cals. / serving : 338
% from fat : 58
% from carbs : 1
% from protein : 31
|
Veal with peppers, onions and tomatoes on top
Cals. / serving : 259
% from fat : 34
% from carbs : 15
% from protein : 37
|
This can be served as a soup or main dish with rice, pasta or potatoes. Each serving is about 3 ounces.
Cals. / serving : 255
% from fat : 38
% from carbs : 14
% from protein : 42
|
cook in crock pot
Cals. / serving : 281
% from fat : 41
% from carbs : 34
% from protein : 21
|
in crockpot
Cals. / serving : 348
% from fat : 36
% from carbs : 42
% from protein : 22
|
This is a basic simple beef and vegetable soup that can be adjusted to anyones taste through addition of spices and other vegies. It is not very kid friendly, at least not for mine (2 and 4 yrs) I am still struggling to get them to eat vegetables.
Cals. / serving : 286
% from fat : 15
% from carbs : 62
% from protein : 25
|
home made vege beef soupl
Cals. / serving : 54
% from fat : 50
% from carbs : 22
% from protein : 22
|
This recipe be adjusted for whatever vegetables you like or have on hand.
Cals. / serving : 165
% from fat : 38
% from carbs : 38
% from protein : 21
|
Old fashion Vegetable Soup slow-cooker version
Cals. / serving : 309
% from fat : 34
% from carbs : 42
% from protein : 22
|
Good stuff
Cals. / serving : 150
% from fat : 60
% from carbs : 8
% from protein : 29
|
Burger with
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
Burger with
Cals. / serving : 489
% from fat : 58
% from carbs : 15
% from protein : 23
|
Let's just say I make it alot!
Cals. / serving : 382
% from fat : 42
% from carbs : 45
% from protein : 13
|
I couldn't catoragize venison, so keep in mind it is leaner and healthier than beef
Cals. / serving : 356
% from fat : 53
% from carbs : 7
% from protein : 37
|
A great lasagna dish.
Cals. / serving : 765
% from fat : 60
% from carbs : 16
% from protein : 23
|
This is a crockpot recipe
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
Cals. / serving : 478
% from fat : 20
% from carbs : 59
% from protein : 27
|
Good spicy chili
Cals. / serving : 485
% from fat : 35
% from carbs : 38
% from protein : 26
|
low fat easy mearloaf recipe
Cals. / serving : 127
% from fat : 35
% from carbs : 15
% from protein : 37
|
very nice
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
New recipe for family
Cals. / serving : 642
% from fat : 30
% from carbs : 50
% from protein : 19
|
fresh from the grill
Cals. / serving : 420
% from fat : 47
% from carbs : 30
% from protein : 20
|
chilli
Cals. / serving : 273
% from fat : 39
% from carbs : 33
% from protein : 24
|
Easy meatloaf using bbq sauce. Weight Watchers recipe.
Cals. / serving : 334
% from fat : 53
% from carbs : 13
% from protein : 28
|
L01002
Cals. / serving : 314
% from fat : 31
% from carbs : 11
% from protein : 53
|
Cals. / serving : 455
% from fat : 57
% from carbs : 16
% from protein : 22
|
Maryann Westerberg Rosamond, CA
Cals. / serving : 448
% from fat : 60
% from carbs : 8
% from protein : 27
|
Cals. / serving : 271
% from fat : 49
% from carbs : 25
% from protein : 22
|
From http://fitfoodiefinds.com/2014/12/zoodle-pasta-mushroom-onion-marinara-bacon/
Cals. / serving : 599
% from fat : 51
% from carbs : 44
% from protein : 9
|
A Stuffed Zucchini or Yellow Squash main dish
Cals. / serving : 475
% from fat : 54
% from carbs : 18
% from protein : 24
|
Instead of pasta you use zucchini to make lasagna
Cals. / serving : 515
% from fat : 48
% from carbs : 10
% from protein : 38
|
Lasagna made with fresh mozzarella and zucchini instead of noodles.
Cals. / serving : 156
% from fat : 46
% from carbs : 25
% from protein : 23
|
Tasty low GI/GL
Cals. / serving : 409
% from fat : 46
% from carbs : 28
% from protein : 28
|
Delicious
Cals. / serving : 154
% from fat : 52
% from carbs : 28
% from protein : 15
|