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Quick and easy
Cals. / serving : 681
% from fat : 27
% from carbs : 52
% from protein : 16
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Hearty chilli with kidney beans, black beans and brown beans or your preference
Cals. / serving : 582
% from fat : 32
% from carbs : 44
% from protein : 24
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Cals. / serving : 731
% from fat : 56
% from carbs : 20
% from protein : 20
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Created by and for heart patients
Cals. / serving : 419
% from fat : 45
% from carbs : 20
% from protein : 33
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yummy - i hope!
Cals. / serving : 344
% from fat : 26
% from carbs : 55
% from protein : 18
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a
Cals. / serving : 533
% from fat : 16
% from carbs : 65
% from protein : 16
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Great on a cool fall evening
Cals. / serving : 273
% from fat : 32
% from carbs : 41
% from protein : 23
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Hearty beef stew made in the crock pot.
Cals. / serving : 266
% from fat : 43
% from carbs : 24
% from protein : 28
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Cals. / serving : 317
% from fat : 28
% from carbs : 51
% from protein : 20
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Gamma's 7-hour Crook Pot Stwe
Cals. / serving : 700
% from fat : 36
% from carbs : 39
% from protein : 22
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Cals. / serving : 1483
% from fat : 15
% from carbs : 67
% from protein : 15
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Cals. / serving : 175
% from fat : 61
% from carbs : 13
% from protein : 18
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meat loaf / mashed potatoes
Cals. / serving : 334
% from fat : 35
% from carbs : 40
% from protein : 21
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april fools cake
Cals. / serving : 343
% from fat : 34
% from carbs : 41
% from protein : 22
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Asian beef browned with soy sauce and seasonings in lettuce leaf
Cals. / serving : 90
% from fat : 50
% from carbs : 4
% from protein : 31
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Good soup
Cals. / serving : 789
% from fat : 22
% from carbs : 60
% from protein : 14
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Skyline
Cals. / serving : 360
% from fat : 62
% from carbs : 12
% from protein : 24
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A robust stew that combines some unusual flavors to really stand out for your family. The mashed potatoes are the best I have ever tasted.
Cals. / serving : 1477
% from fat : 49
% from carbs : 30
% from protein : 18
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Cals. / serving : 398
% from fat : 61
% from carbs : 15
% from protein : 22
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From Alton Brown
Cals. / serving : 226
% from fat : 59
% from carbs : 10
% from protein : 23
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Bacon Cheeseburger Quiche
Cals. / serving : 457
% from fat : 70
% from carbs : 7
% from protein : 21
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From Rachael Ray
Cals. / serving : 1197
% from fat : 65
% from carbs : 11
% from protein : 22
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QUICK EASY AND DELICIOUS CHILI
Cals. / serving : 197
% from fat : 18
% from carbs : 52
% from protein : 32
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wellness
Cals. / serving : 328
% from fat : 57
% from carbs : 6
% from protein : 31
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Baking makes them very tender.
Cals. / serving : 640
% from fat : 57
% from carbs : 18
% from protein : 22
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wellness
Cals. / serving : 326
% from fat : 57
% from carbs : 4
% from protein : 31
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yummy
Cals. / serving : 316
% from fat : 45
% from carbs : 37
% from protein : 12
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80/20 beef spaghetti with cheese
Cals. / serving : 903
% from fat : 35
% from carbs : 42
% from protein : 19
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Cals. / serving : 188
% from fat : 23
% from carbs : 29
% from protein : 44
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A great meatloaf your kids will love
Cals. / serving : 504
% from fat : 46
% from carbs : 27
% from protein : 25
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spicy chili con carne
Cals. / serving : 168
% from fat : 37
% from carbs : 21
% from protein : 21
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Cals. / serving : 369
% from fat : 26
% from carbs : 37
% from protein : 34
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Rachael Ray's recipe
Cals. / serving : 669
% from fat : 56
% from carbs : 25
% from protein : 17
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Terrific Burgers
Cals. / serving : 353
% from fat : 45
% from carbs : 29
% from protein : 20
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Cals. / serving : 189
% from fat : 33
% from carbs : 29
% from protein : 31
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BBQs made from ground beef
Cals. / serving : 219
% from fat : 49
% from carbs : 20
% from protein : 25
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Sweet Pepper Teriyaki
Cals. / serving : 6706
% from fat : 9
% from carbs : 74
% from protein : 21
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slk;djf
Cals. / serving : 295
% from fat : 24
% from carbs : 46
% from protein : 32
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Cals. / serving : 1454
% from fat : 39
% from carbs : 33
% from protein : 28
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Classic, hearty and healthy
Cals. / serving : 635
% from fat : 39
% from carbs : 39
% from protein : 22
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Very versatile recipe--can be used for tacos, enchilada filling, or taco salads.
Cals. / serving : 225
% from fat : 36
% from carbs : 19
% from protein : 37
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Low fat
Cals. / serving : 1734
% from fat : 37
% from carbs : 44
% from protein : 17
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L02000
Cals. / serving : 360
% from fat : 62
% from carbs : 10
% from protein : 25
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Slow cooker receipe
Cals. / serving : 320
% from fat : 28
% from carbs : 55
% from protein : 15
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Tomatoes, olives, and red wine hallmark flavors of the stew's southern-French provenance, make up it flavorful saucy base.
Cals. / serving : 67
% from fat : 53
% from carbs : 29
% from protein : 11
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Easy to make
Cals. / serving : 910
% from fat : 44
% from carbs : 36
% from protein : 17
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beef, kidney beans, cheddar cheese, tortillas,
Cals. / serving : 320
% from fat : 39
% from carbs : 35
% from protein : 22
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yummy
Cals. / serving : 689
% from fat : 40
% from carbs : 40
% from protein : 17
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Cals. / serving : 332
% from fat : 13
% from carbs : 51
% from protein : 34
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The combination of blue cheese and spicy beef gives lots of flavor without all of the calories. Can use "Hot Blue Cheese" and omit the pepper flakes and taco sauce.
Cals. / serving : 175
% from fat : 41
% from carbs : 34
% from protein : 18
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made from leftover roast beef
Cals. / serving : 130
% from fat : 27
% from carbs : 27
% from protein : 33
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eggplant
Cals. / serving : 217
% from fat : 33
% from carbs : 29
% from protein : 33
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Cals. / serving : 306
% from fat : 44
% from carbs : 15
% from protein : 32
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kfjd;jzdkl;jf
Cals. / serving : 379
% from fat : 64
% from carbs : 5
% from protein : 24
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easy
Cals. / serving : 303
% from fat : 59
% from carbs : 22
% from protein : 17
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Recipe adaptation
Cals. / serving : 767
% from fat : 23
% from carbs : 53
% from protein : 19
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A simple and quick curry
Cals. / serving : 320
% from fat : 45
% from carbs : 26
% from protein : 27
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my kids love this recipe
Cals. / serving : 3122
% from fat : 8
% from carbs : 79
% from protein : 9
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Arm roast with veggies in crock pot
Cals. / serving : 399
% from fat : 38
% from carbs : 24
% from protein : 34
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soup
Cals. / serving : 278
% from fat : 38
% from carbs : 35
% from protein : 23
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Low fat and low salt
Cals. / serving : 308
% from fat : 55
% from carbs : 16
% from protein : 20
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This is basic french beef stew. Surprisingly easy, it does require some time to cook for all the flavours to balance.
Cals. / serving : 282
% from fat : 54
% from carbs : 7
% from protein : 25
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Cals. / serving : 92
% from fat : 68
% from carbs : 4
% from protein : 21
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Cals. / serving : 402
% from fat : 49
% from carbs : 12
% from protein : 24
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It's delicious served over buttered egg noodles or rice.
Cals. / serving : 501
% from fat : 64
% from carbs : 3
% from protein : 25
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A copy of Taco Bell's delicious Beef Burrito Supreme
Cals. / serving : 739
% from fat : 49
% from carbs : 27
% from protein : 21
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ground round and cabbage
Cals. / serving : 94
% from fat : 19
% from carbs : 29
% from protein : 46
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Basically it is a stuffed pepper casserole without all the work.
Cals. / serving : 769
% from fat : 22
% from carbs : 61
% from protein : 13
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homemade chili is always good
Cals. / serving : 1391
% from fat : 59
% from carbs : 12
% from protein : 25
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delicious
Cals. / serving : 207
% from fat : 52
% from carbs : 21
% from protein : 23
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Found this recipe on allrecipe.com and have added a few more ingredients to give it color
Cals. / serving : 208
% from fat : 34
% from carbs : 32
% from protein : 30
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basic beef chili
Cals. / serving : 197
% from fat : 36
% from carbs : 34
% from protein : 28
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healthy
Cals. / serving : 261
% from fat : 17
% from carbs : 41
% from protein : 39
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easy to make and delicious to eat!
Cals. / serving : 570
% from fat : 47
% from carbs : 28
% from protein : 21
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Not bad but the crust could use some work
Cals. / serving : 337
% from fat : 34
% from carbs : 49
% from protein : 13
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Crock Pot Beef Enchiladas
Cals. / serving : 1002
% from fat : 45
% from carbs : 27
% from protein : 27
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spicy!
Cals. / serving : 547
% from fat : 46
% from carbs : 33
% from protein : 20
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Cals. / serving : 329
% from fat : 46
% from carbs : 34
% from protein : 19
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Easy Enchiladas
Cals. / serving : 384
% from fat : 42
% from carbs : 31
% from protein : 21
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beef with fajita mix
Cals. / serving : 182
% from fat : 39
% from carbs : 2
% from protein : 50
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Crock pot recipe
Cals. / serving : 268
% from fat : 33
% from carbs : 37
% from protein : 28
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quick to prepare with a mexican influence
Cals. / serving : 289
% from fat : 31
% from carbs : 49
% from protein : 19
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A family favorite.
Cals. / serving : 362
% from fat : 42
% from carbs : 15
% from protein : 38
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L02900
Cals. / serving : 369
% from fat : 46
% from carbs : 27
% from protein : 24
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L01000
Cals. / serving : 283
% from fat : 25
% from carbs : 8
% from protein : 57
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Low carb crockpot recipe
Cals. / serving : 264
% from fat : 44
% from carbs : 10
% from protein : 42
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add gravy if you desire
Cals. / serving : 26
% from fat : 0
% from carbs : 76
% from protein : 0
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found online when looking for crock pot recipes
Cals. / serving : 393
% from fat : 45
% from carbs : 15
% from protein : 36
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Nutritional Weight and Wellness
Cals. / serving : 616
% from fat : 51
% from carbs : 26
% from protein : 22
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This is quite fast and easy to prepare. The finished dish has a superb gravy.
Cals. / serving : 793
% from fat : 71
% from carbs : 8
% from protein : 13
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Ground Beef w/ beans and corn salsa topped with havarti and cheddar
Cals. / serving : 356
% from fat : 60
% from carbs : 14
% from protein : 23
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yummy
Cals. / serving : 411
% from fat : 54
% from carbs : 13
% from protein : 28
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Just a quick beef stew I made up today
Cals. / serving : 219
% from fat : 32
% from carbs : 40
% from protein : 20
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This is a good hearty meal that fills you up. Great for cold winter nights.
Cals. / serving : 478
% from fat : 56
% from carbs : 12
% from protein : 28
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Paula Deens recipe
Cals. / serving : 242
% from fat : 37
% from carbs : 34
% from protein : 24
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ok
Cals. / serving : 424
% from fat : 40
% from carbs : 29
% from protein : 26
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Cals. / serving : 1071
% from fat : 50
% from carbs : 22
% from protein : 21
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It's yummy!
Cals. / serving : 256
% from fat : 42
% from carbs : 17
% from protein : 34
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My basic recipe with additions for flavour
Cals. / serving : 372
% from fat : 26
% from carbs : 54
% from protein : 19
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Quick & Hearty
Cals. / serving : 290
% from fat : 37
% from carbs : 37
% from protein : 24
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Has a rich-tasting sauce
Cals. / serving : 537
% from fat : 43
% from carbs : 28
% from protein : 20
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Great on a cold winter day. Great in a crock pot.
Cals. / serving : 605
% from fat : 38
% from carbs : 30
% from protein : 29
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Very tasty on a cold night.
Cals. / serving : 385
% from fat : 39
% from carbs : 35
% from protein : 19
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Winter beef stew
Cals. / serving : 476
% from fat : 37
% from carbs : 26
% from protein : 34
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from betty crocker cookbook for slow cookers 'provincial beef stew'
Cals. / serving : 391
% from fat : 39
% from carbs : 38
% from protein : 20
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easy crockpot cooking
Cals. / serving : 348
% from fat : 33
% from carbs : 48
% from protein : 17
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its easy comfort food
Cals. / serving : 335
% from fat : 21
% from carbs : 59
% from protein : 16
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Cals. / serving : 275
% from fat : 42
% from carbs : 29
% from protein : 24
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beef, mushroom, potato stew
Cals. / serving : 919
% from fat : 59
% from carbs : 15
% from protein : 22
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Homemade Beef Stew
Cals. / serving : 348
% from fat : 51
% from carbs : 18
% from protein : 27
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Modified recipe from domiciliate.com
Cals. / serving : 503
% from fat : 62
% from carbs : 10
% from protein : 23
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Uses dry red wine
Cals. / serving : 524
% from fat : 44
% from carbs : 22
% from protein : 25
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This recipe came from a weight watchers meeting; 1 and 1/2 cups has a 9pt value. It is very filling.
Cals. / serving : 525
% from fat : 42
% from carbs : 32
% from protein : 23
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blahblahblabh
Cals. / serving : 861
% from fat : 53
% from carbs : 10
% from protein : 32
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v8 juice, soy milk, egg noodles, corn
Cals. / serving : 353
% from fat : 43
% from carbs : 35
% from protein : 21
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homemade stew
Cals. / serving : 192
% from fat : 37
% from carbs : 27
% from protein : 29
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Mom's
Cals. / serving : 468
% from fat : 38
% from carbs : 38
% from protein : 23
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tasty
Cals. / serving : 947
% from fat : 63
% from carbs : 20
% from protein : 14
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Cals. / serving :
% from fat : 0
% from carbs : 0
% from protein : 0
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VERY DELICIOUS AND HEART WARMING COMFORT FOOD
Cals. / serving : 323
% from fat : 36
% from carbs : 40
% from protein : 21
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a very sweet tasting stirfry
Cals. / serving : 332
% from fat : 46
% from carbs : 22
% from protein : 28
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stew
Cals. / serving : 439
% from fat : 55
% from carbs : 7
% from protein : 33
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confort food
Cals. / serving : 102
% from fat : 52
% from carbs : 31
% from protein : 7
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Quick and easy
Cals. / serving : 736
% from fat : 20
% from carbs : 62
% from protein : 14
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Easy and great!
Cals. / serving : 596
% from fat : 52
% from carbs : 24
% from protein : 20
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Cream of mushroom soup and sour cream with ground beef and onions
Cals. / serving : 398
% from fat : 63
% from carbs : 10
% from protein : 23
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This is an easy recipe that takes a minimum of effort
Cals. / serving : 557
% from fat : 72
% from carbs : 9
% from protein : 17
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Yummy!
Cals. / serving : 522
% from fat : 46
% from carbs : 26
% from protein : 21
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Great slow cooker recipe
Cals. / serving : 342
% from fat : 63
% from carbs : 7
% from protein : 24
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Healthy version
Cals. / serving : 223
% from fat : 28
% from carbs : 14
% from protein : 52
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To use in crockpot
Cals. / serving : 374
% from fat : 60
% from carbs : 14
% from protein : 24
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A great comfort meal on a cold night. This recipe can also be adjusted to be low fat.
Cals. / serving : 584
% from fat : 55
% from carbs : 8
% from protein : 31
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Cals. / serving : 294
% from fat : 61
% from carbs : 4
% from protein : 29
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Cals. / serving : 985
% from fat : 73
% from carbs : 6
% from protein : 19
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Cals. / serving : 460
% from fat : 33
% from carbs : 28
% from protein : 35
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Cals. / serving : 867
% from fat : 46
% from carbs : 32
% from protein : 19
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It's easy, and a no brainer
Cals. / serving : 747
% from fat : 60
% from carbs : 9
% from protein : 26
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Cals. / serving : 478
% from fat : 37
% from carbs : 34
% from protein : 26
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my family loves this recipe!!
Cals. / serving : 702
% from fat : 44
% from carbs : 31
% from protein : 21
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beef and sauce baked over broken taco
Cals. / serving : 586
% from fat : 52
% from carbs : 23
% from protein : 22
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It's easy to make and delicious
Cals. / serving : 699
% from fat : 47
% from carbs : 26
% from protein : 23
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Found in magazine
Cals. / serving : 592
% from fat : 42
% from carbs : 37
% from protein : 17
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A quick and easy casserole for a light dinner with mexican flare. Other ingredients can easly be added after baking to make this and even tastier dish.
Cals. / serving : 652
% from fat : 40
% from carbs : 20
% from protein : 37
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A mexican inspired casserole, mindful of good nutrition. Can be easily altered for preferences in toppings.
Cals. / serving : 374
% from fat : 36
% from carbs : 27
% from protein : 34
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EASY
Cals. / serving : 378
% from fat : 61
% from carbs : 10
% from protein : 25
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Cals. / serving : 225
% from fat : 20
% from carbs : 5
% from protein : 62
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Cals. / serving : 337
% from fat : 61
% from carbs : 7
% from protein : 27
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BEEF TIPS
BEEF BROTH
CREAM OF MUSHROOM
ONION SOUP MIX
Cals. / serving : 89
% from fat : 10
% from carbs : 58
% from protein : 17
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weight watchers
Cals. / serving : 187
% from fat : 62
% from carbs : 8
% from protein : 25
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Soup loaded with vegtables and beef
Cals. / serving : 469
% from fat : 38
% from carbs : 40
% from protein : 23
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experimenting with beef stew meat, created this recipe
Cals. / serving : 81
% from fat : 0
% from carbs : 74
% from protein : 24
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a beef stir fry with cashews
Cals. / serving : 360
% from fat : 72
% from carbs : 15
% from protein : 13
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yummy
Cals. / serving : 250
% from fat : 46
% from carbs : 19
% from protein : 30
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From Pioneer Woman
Cals. / serving : 387
% from fat : 18
% from carbs : 65
% from protein : 11
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Low carb
Cals. / serving : 187
% from fat : 43
% from carbs : 23
% from protein : 29
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L06200
Cals. / serving : 527
% from fat : 51
% from carbs : 26
% from protein : 20
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Very filling delicious soup
Cals. / serving : 234
% from fat : 30
% from carbs : 35
% from protein : 29
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from Bon Appetit, Feb 2004
Cals. / serving : 246
% from fat : 21
% from carbs : 65
% from protein : 21
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easy crockpot recipe
Cals. / serving : 253
% from fat : 49
% from carbs : 18
% from protein : 26
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Cals. / serving : 585
% from fat : 47
% from carbs : 29
% from protein : 22
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Haven't tried it yet, but I'll let ya know.
Cals. / serving : 417
% from fat : 19
% from carbs : 49
% from protein : 27
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Very Rich
Cals. / serving : 424
% from fat : 42
% from carbs : 16
% from protein : 35
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Stuffed bell peppers in a simpler form.
Cals. / serving : 275
% from fat : 22
% from carbs : 42
% from protein : 32
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My mom made a different meat loaf every week, when I was growing up, to find the one recipe are family would eat. After being subjected to this for years I came up with this recipe that has never failed to get rave reviews.
Cals. / serving : 337
% from fat : 64
% from carbs : 13
% from protein : 21
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The recipe is really good, cooking time is 1 hour 15 mins for single, if doubled, cook time is as long as 2 hours. Use meat thermometer to check for doneness.
Cals. / serving : 360
% from fat : 57
% from carbs : 12
% from protein : 26
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Cals. / serving : 203
% from fat : 22
% from carbs : 57
% from protein : 23
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Use canned black beans or left-overs form Southwest Black Beans and Rice recipe to stretch your ground beef, and add nutrition to your burgers. These go nicely with or without a bun, and are best cooked on a flat-top or griddle. If you're using a grill, be sure it is well-oiled.
Cals. / serving : 306
% from fat : 44
% from carbs : 26
% from protein : 26
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Very satisfying, with spicy zing to it.
Cals. / serving : 1560
% from fat : 4
% from carbs : 83
% from protein : 9
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A spicy chili made with ground beef and black soy beans.
Cals. / serving : 137
% from fat : 39
% from carbs : 26
% from protein : 35
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Easy
Cals. / serving : 766
% from fat : 75
% from carbs : 3
% from protein : 20
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*
Cals. / serving : 293
% from fat : 30
% from carbs : 32
% from protein : 32
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Bottom round pot roast using Lipton's onion soup mix and vegetables.
Cals. / serving : 515
% from fat : 38
% from carbs : 15
% from protein : 42
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beef in broth with onion and garlic
Cals. / serving : 337
% from fat : 69
% from carbs : 2
% from protein : 23
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L01700
Cals. / serving : 503
% from fat : 44
% from carbs : 26
% from protein : 24
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Yummy tender beef short ribs
Cals. / serving : 1417
% from fat : 82
% from carbs : 1
% from protein : 14
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recipe by Chef Curtis Stone.
Cals. / serving : 412
% from fat : 43
% from carbs : 25
% from protein : 23
|
|
Cals. / serving : 1375
% from fat : 77
% from carbs : 5
% from protein : 13
|
|
Paula Deen Cookbook
Cals. / serving : 605
% from fat : 56
% from carbs : 0
% from protein : 37
|
|
crockpot recipe. cook on low 6-8 hours
Cals. / serving : 338
% from fat : 47
% from carbs : 27
% from protein : 21
|
|
this a is delicious recipe that will please those that love liver and will pleasantly surprise those who "think" they don't
Cals. / serving : 282
% from fat : 38
% from carbs : 21
% from protein : 35
|
|
buffalo instead of ground beef
Cals. / serving : 190
% from fat : 4
% from carbs : 44
% from protein : 48
|
|
lightened up burgers
Cals. / serving : 280
% from fat : 45
% from carbs : 28
% from protein : 25
|
|
Cals. / serving : 6
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Burrito Baked in the oven
Cals. / serving : 671
% from fat : 40
% from carbs : 41
% from protein : 16
|
|
Cals. / serving : 290
% from fat : 27
% from carbs : 20
% from protein : 46
|
|
burrito filling
Cals. / serving : 270
% from fat : 36
% from carbs : 31
% from protein : 29
|
|
burrito filling
Cals. / serving : 239
% from fat : 33
% from carbs : 31
% from protein : 28
|
|
old fashioned favorite
Cals. / serving : 176
% from fat : 46
% from carbs : 29
% from protein : 22
|
|
Very good
Cals. / serving : 117
% from fat : 7
% from carbs : 75
% from protein : 13
|
|
This is my mom's creation, and it is FANTASTIC. Cabbage rolls for the lazy cook!
Cals. / serving : 347
% from fat : 33
% from carbs : 41
% from protein : 23
|
|
Cabbage, ground beef, and tomato sauce - low carb and yummy!
Cals. / serving : 233
% from fat : 50
% from carbs : 20
% from protein : 27
|
|
very good, but the dumplings add more calories than I would like.
Cals. / serving : 257
% from fat : 24
% from carbs : 51
% from protein : 24
|
|
Cals. / serving : 453
% from fat : 53
% from carbs : 22
% from protein : 24
|
|
just a good family recipe
Cals. / serving : 443
% from fat : 48
% from carbs : 25
% from protein : 23
|
|
grandma's stuffed cabbage rolls
Cals. / serving : 224
% from fat : 40
% from carbs : 26
% from protein : 30
|
|
Recipe was created to be low-carb
Cals. / serving : 167
% from fat : 48
% from carbs : 21
% from protein : 23
|
|
old polish recipe
Cals. / serving : 432
% from fat : 33
% from carbs : 48
% from protein : 16
|
|
Cals. / serving : 238
% from fat : 18
% from carbs : 48
% from protein : 28
|
|
L03503 & O00500
Cals. / serving : 375
% from fat : 48
% from carbs : 22
% from protein : 28
|
|
This Recipe uses greek yogurt instead of sour cream to help cut down on fat. Also cooked a roast beef in a crock pot for a new twist instead of ground beef or steak.
Cals. / serving : 516
% from fat : 34
% from carbs : 28
% from protein : 31
|
|
My Grandma's Carmels
Cals. / serving : 65
% from fat : 27
% from carbs : 55
% from protein : 0
|
|
Beef Stew-Maggie's Style
Cals. / serving : 531
% from fat : 67
% from carbs : 4
% from protein : 24
|
|
Frito Chips, ground beef, iceberg lettuce, shredded cheese, kidney beans, diced tomatoes, Catalina dressing
Cals. / serving : 894
% from fat : 68
% from carbs : 21
% from protein : 10
|
|
Low sodium, healthy
Cals. / serving : 650
% from fat : 30
% from carbs : 40
% from protein : 26
|
|
A beef/beans with ancho base--very good
Cals. / serving : 635
% from fat : 63
% from carbs : 12
% from protein : 21
|
|
Use this as a dip or serve over crushed up tortilla chips for a hearty dinner.
Cals. / serving : 358
% from fat : 50
% from carbs : 16
% from protein : 30
|
|
good stff
Cals. / serving : 212
% from fat : 42
% from carbs : 15
% from protein : 37
|
|
Recipe from the newspaper
Cals. / serving : 357
% from fat : 63
% from carbs : 8
% from protein : 24
|
|
Family Favorite
Cals. / serving : 235
% from fat : 34
% from carbs : 37
% from protein : 22
|
|
YUM!!
Cals. / serving : 288
% from fat : 37
% from carbs : 38
% from protein : 22
|
|
love iit
Cals. / serving : 409
% from fat : 63
% from carbs : 8
% from protein : 25
|
|
One of my kids favorites!
Cals. / serving : 353
% from fat : 58
% from carbs : 10
% from protein : 27
|
|
Cals. / serving : 694
% from fat : 54
% from carbs : 6
% from protein : 35
|
|
Mom's Recipe
Cals. / serving : 494
% from fat : 67
% from carbs : 9
% from protein : 19
|
|
This is an easy chili recipe that can be made in the slow cooker.
Cals. / serving : 204
% from fat : 17
% from carbs : 60
% from protein : 21
|
|
Homemade goodness !
Cals. / serving : 276
% from fat : 26
% from carbs : 44
% from protein : 28
|
|
Healthy chili
Cals. / serving : 342
% from fat : 34
% from carbs : 38
% from protein : 26
|
|
Crockpot recipe
Cals. / serving : 439
% from fat : 24
% from carbs : 54
% from protein : 23
|
|
chili
Cals. / serving : 418
% from fat : 51
% from carbs : 22
% from protein : 24
|
|
Off the Bush's Bean Can
Cals. / serving : 329
% from fat : 13
% from carbs : 54
% from protein : 34
|
|
Made this up to use a pound of ground beef I had thawed
Cals. / serving : 390
% from fat : 46
% from carbs : 24
% from protein : 27
|
|
High in protein
Cals. / serving : 374
% from fat : 43
% from carbs : 27
% from protein : 27
|
|
chili
Cals. / serving : 252
% from fat : 53
% from carbs : 26
% from protein : 20
|
|
a quick , easy chili
Cals. / serving : 366
% from fat : 41
% from carbs : 15
% from protein : 39
|
|
its good
Cals. / serving : 171
% from fat : 31
% from carbs : 35
% from protein : 35
|
|
My own recipe
Cals. / serving : 523
% from fat : 34
% from carbs : 16
% from protein : 46
|
|
Low cab chili
Cals. / serving : 259
% from fat : 52
% from carbs : 16
% from protein : 27
|
|
protein and calorie calculation
Cals. / serving : 279
% from fat : 48
% from carbs : 22
% from protein : 27
|
|
Dad's homemade.
Cals. / serving : 242
% from fat : 29
% from carbs : 23
% from protein : 46
|
|
awesome flavor
Cals. / serving : 234
% from fat : 11
% from carbs : 49
% from protein : 42
|
|
BEEF BASED CHILI WITH DARK AND LIGHT RED KIDNEY BEANS, TOMATOE, JALAPENO PEPPERS, ONION, CHILI BEANS, CHILI POWDER,
Cals. / serving : 402
% from fat : 24
% from carbs : 53
% from protein : 22
|
|
Simple easy chili
Cals. / serving : 285
% from fat : 31
% from carbs : 26
% from protein : 42
|
|
easy chili recipe
Cals. / serving : 108
% from fat : 25
% from carbs : 44
% from protein : 33
|
|
hearty healthy chili
Cals. / serving : 369
% from fat : 19
% from carbs : 35
% from protein : 43
|
|
My personal chili recipe.
Cals. / serving : 421
% from fat : 51
% from carbs : 10
% from protein : 33
|
|
HCG CHILI
Cals. / serving : 458
% from fat : 60
% from carbs : 10
% from protein : 25
|
|
chili with only a few ingredients
Cals. / serving : 225
% from fat : 56
% from carbs : 14
% from protein : 24
|
|
chili recipe from Cooking light
Cals. / serving : 224
% from fat : 32
% from carbs : 17
% from protein : 48
|
|
Brown ground beef in stock pot. Add other ingredients and simmer for 1 hour.
Cals. / serving : 94
% from fat : 9
% from carbs : 63
% from protein : 21
|
|
Cals. / serving : 413
% from fat : 45
% from carbs : 30
% from protein : 24
|
|
Crock pot chili
Cals. / serving : 288
% from fat : 25
% from carbs : 44
% from protein : 30
|
|
Cals. / serving : 313
% from fat : 46
% from carbs : 28
% from protein : 24
|
|
tomato based beef chili
Cals. / serving : 185
% from fat : 48
% from carbs : 21
% from protein : 28
|
|
Cals. / serving : 183
% from fat : 34
% from carbs : 30
% from protein : 34
|
|
Cals. / serving : 316
% from fat : 8
% from carbs : 64
% from protein : 31
|
|
spicy chili
Cals. / serving : 491
% from fat : 56
% from carbs : 25
% from protein : 20
|
|
Grandma's chili
Cals. / serving : 424
% from fat : 33
% from carbs : 30
% from protein : 35
|
|
Cals. / serving : 205
% from fat : 21
% from carbs : 44
% from protein : 29
|
|
Cals. / serving : 213
% from fat : 25
% from carbs : 39
% from protein : 31
|
|
A chili recipe for the crock pot.
Cals. / serving : 300
% from fat : 15
% from carbs : 42
% from protein : 40
|
|
Crock Pot Chili
Cals. / serving : 300
% from fat : 15
% from carbs : 42
% from protein : 40
|
|
Cals. / serving : 363
% from fat : 22
% from carbs : 46
% from protein : 30
|
|
Brown ground beef with onion. Drain.
Combine all other ingredients and simmer.
Serve with cheddar cheese, sour cream.
Cals. / serving : 251
% from fat : 14
% from carbs : 46
% from protein : 36
|
|
Simple Chili.
Cals. / serving : 473
% from fat : 51
% from carbs : 19
% from protein : 28
|
|
It is super easy, cooks all day, ready for when you get home
Cals. / serving : 209
% from fat : 43
% from carbs : 30
% from protein : 22
|
|
Cals. / serving : 175
% from fat : 15
% from carbs : 41
% from protein : 38
|
|
Cals. / serving : 317
% from fat : 70
% from carbs : 6
% from protein : 20
|
|
Very Good
Cals. / serving : 410
% from fat : 15
% from carbs : 46
% from protein : 38
|
|
Easy perfect and satisfying!
Cals. / serving : 215
% from fat : 29
% from carbs : 40
% from protein : 29
|
|
Low fat chili
Cals. / serving : 308
% from fat : 32
% from carbs : 48
% from protein : 20
|
|
Just like my mom makes!
Cals. / serving : 167
% from fat : 16
% from carbs : 45
% from protein : 38
|
|
Wonderful
Cals. / serving : 946
% from fat : 59
% from carbs : 12
% from protein : 25
|
|
The only chili I will eat!
Cals. / serving : 137
% from fat : 39
% from carbs : 26
% from protein : 35
|
|
Quick, easy, hot and hearty dinner!
Cals. / serving : 278
% from fat : 16
% from carbs : 57
% from protein : 23
|
|
my chili
Cals. / serving : 158
% from fat : 17
% from carbs : 37
% from protein : 40
|
|
High protein chili
Cals. / serving : 355
% from fat : 63
% from carbs : 11
% from protein : 24
|
|
Great Chili recipe
Cals. / serving : 160
% from fat : 45
% from carbs : 30
% from protein : 22
|
|
with beef
Cals. / serving : 376
% from fat : 26
% from carbs : 52
% from protein : 23
|
|
we had this for supper
Cals. / serving : 405
% from fat : 51
% from carbs : 18
% from protein : 28
|
|
etert
Cals. / serving : 412
% from fat : 34
% from carbs : 43
% from protein : 24
|
|
homemade chili
Cals. / serving : 259
% from fat : 48
% from carbs : 27
% from protein : 24
|
|
This is a great chili for chili dogs and frito pies! It's very thick and chunk. It makes a large batch. My husband and I eat what we can the first night and then take it to work to feed everyone else!
Cals. / serving : 282
% from fat : 31
% from carbs : 8
% from protein : 56
|
|
Good on cold days
Cals. / serving : 148
% from fat : 24
% from carbs : 27
% from protein : 29
|
|
Good on a cold day
Cals. / serving : 200
% from fat : 27
% from carbs : 28
% from protein : 30
|
|
nice and spicy
Cals. / serving : 379
% from fat : 35
% from carbs : 43
% from protein : 22
|
|
tomato juice beans
Cals. / serving : 221
% from fat : 32
% from carbs : 45
% from protein : 21
|
|
quick, easy, and tasty
Cals. / serving : 349
% from fat : 36
% from carbs : 38
% from protein : 22
|
|
McCormick
Cals. / serving : 435
% from fat : 14
% from carbs : 49
% from protein : 36
|
|
chili
Cals. / serving : 316
% from fat : 59
% from carbs : 13
% from protein : 22
|
|
Low sodium, low fat, fresh and hearty.
Cals. / serving : 442
% from fat : 26
% from carbs : 55
% from protein : 22
|
|
Weeknight easy dinner
Cals. / serving : 332
% from fat : 59
% from carbs : 10
% from protein : 27
|
|
food
Cals. / serving : 395
% from fat : 29
% from carbs : 36
% from protein : 32
|
|
Easy dinner
Cals. / serving : 400
% from fat : 38
% from carbs : 39
% from protein : 22
|
|
Own Rec
Cals. / serving : 335
% from fat : 10
% from carbs : 80
% from protein : 9
|
|
chili from the national chili soceity recipe
Cals. / serving : 364
% from fat : 61
% from carbs : 3
% from protein : 30
|
|
Family Recipe
Cals. / serving : 296
% from fat : 36
% from carbs : 37
% from protein : 24
|
|
This is a recipe passed down from my mom
Cals. / serving : 4223
% from fat : 26
% from carbs : 37
% from protein : 39
|
|
hamburger
kidney beans
diced tomatoes
onion
Cals. / serving : 541
% from fat : 53
% from carbs : 19
% from protein : 25
|
|
I make it all the time. It's the bomb
Cals. / serving : 183
% from fat : 39
% from carbs : 37
% from protein : 24
|
|
chili
Cals. / serving : 170
% from fat : 47
% from carbs : 28
% from protein : 23
|
|
My own adaptation of cookbook recipe
Cals. / serving : 497
% from fat : 57
% from carbs : 16
% from protein : 24
|
|
my homemade chili
Cals. / serving : 165
% from fat : 32
% from carbs : 43
% from protein : 19
|
|
delicious
Cals. / serving : 383
% from fat : 23
% from carbs : 55
% from protein : 20
|
|
crockpot
Cals. / serving : 149
% from fat : 12
% from carbs : 48
% from protein : 34
|
|
Homemade chili
Cals. / serving : 240
% from fat : 37
% from carbs : 33
% from protein : 26
|
|
...
Cals. / serving : 7
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
My favorite simple zone Chilli recipe
Cals. / serving : 492
% from fat : 21
% from carbs : 29
% from protein : 47
|
|
chili
Cals. / serving : 263
% from fat : 3
% from carbs : 82
% from protein : 19
|
|
It's easy to adapt this recipe to your likes.
Cals. / serving : 119
% from fat : 0
% from carbs : 84
% from protein : 13
|
|
Beabs, Meat, tomatoes
Cals. / serving : 348
% from fat : 31
% from carbs : 33
% from protein : 34
|
|
fdf
Cals. / serving : 453
% from fat : 59
% from carbs : 19
% from protein : 22
|
|
easy chili recipe
Cals. / serving : 214
% from fat : 37
% from carbs : 33
% from protein : 24
|
|
chili
Cals. / serving :
% from fat :
% from carbs :
% from protein :
|
|
heart healthy chili recipe
Cals. / serving : 63
% from fat : 0
% from carbs : 76
% from protein : 19
|
|
Work contest chili winner. Sweet followed by a burst of heat.
Cals. / serving : 425
% from fat : 25
% from carbs : 51
% from protein : 24
|
|
yum
Cals. / serving : 484
% from fat : 40
% from carbs : 34
% from protein : 23
|
|
Saute onions until tender and golden brown; add ground beef, brown lightly. Add rest of ingredients except cheese, with a fork (to avoid breaking beans) stir until blended. Pour into greased 1 1/2 quart casserole dish. Sprinkle grated cheese on top. Bake at 325 degrees for 30 min.
Cals. / serving : 510
% from fat : 37
% from carbs : 32
% from protein : 29
|
|
From 'Eating For Life' recipe book
Cals. / serving : 493
% from fat : 47
% from carbs : 32
% from protein : 22
|
|
Great easy weeknight dish
Cals. / serving : 615
% from fat : 16
% from carbs : 53
% from protein : 28
|
|
Homemade chili with spices
Cals. / serving : 91
% from fat : 29
% from carbs : 52
% from protein : 13
|
|
This recipe was given to me by a good friend who owns her own resturant. This is one of the best chili recipes i have ever made.
Cals. / serving : 409
% from fat : 28
% from carbs : 44
% from protein : 33
|
|
Yum!
Cals. / serving : 294
% from fat : 27
% from carbs : 42
% from protein : 31
|
|
Beef Chili recipe for award winning results.
Cals. / serving : 335
% from fat : 32
% from carbs : 48
% from protein : 21
|
|
Gooey chili for hamburgers
Cals. / serving : 146
% from fat : 55
% from carbs : 24
% from protein : 16
|
|
via Racaeh ray
Cals. / serving : 1732
% from fat : 24
% from carbs : 56
% from protein : 17
|
|
Chili mac in a skillet
Cals. / serving : 641
% from fat : 30
% from carbs : 41
% from protein : 27
|
|
Ground beef, Cheddar cheese, black beans, and tomatoes make this a delicious and hearty macaroni and cheese recipe. This chili mac makes a great family meal with a side salad and cornbread or crusty rolls. Sprinkle this dish with extra cheese and chopped cilantro just before serving.
Cals. / serving : 457
% from fat : 43
% from carbs : 36
% from protein : 21
|
|
toss together whatever you find in the pantry
Cals. / serving : 126
% from fat : 28
% from carbs : 34
% from protein : 31
|
|
easy to make and good served with spaghetti noodles
Cals. / serving : 360
% from fat : 20
% from carbs : 46
% from protein : 32
|
|
home made pressure cooker chili
Cals. / serving : 315
% from fat : 42
% from carbs : 27
% from protein : 27
|
|
Used filet mignon scraps for this recipe
Cals. / serving : 230
% from fat : 23
% from carbs : 55
% from protein : 20
|
|
Nice and thick
Cals. / serving : 300
% from fat : 39
% from carbs : 37
% from protein : 22
|
|
homemade chilli
Cals. / serving : 163
% from fat : 22
% from carbs : 19
% from protein : 49
|
|
yu mmooo
Cals. / serving : 247
% from fat : 36
% from carbs : 29
% from protein : 34
|
|
Great recipe to make your chinese food at home... Yum...
Cals. / serving : 203
% from fat : 62
% from carbs : 15
% from protein : 21
|
|
shredded beef cooked in crock
Cals. / serving : 155
% from fat : 34
% from carbs : 7
% from protein : 46
|
|
Cals. / serving : 159
% from fat : 39
% from carbs : 62
% from protein : 10
|
|
This recipe is very tasty and low in calories. The leftovers can be frozen.
Cals. / serving : 300
% from fat : 54
% from carbs : 28
% from protein : 14
|
|
Taco-type casserole thingy
Cals. / serving : 842
% from fat : 36
% from carbs : 47
% from protein : 19
|
|
Great for family
Cals. / serving : 355
% from fat : 48
% from carbs : 24
% from protein : 23
|
|
Cals. / serving : 524
% from fat : 63
% from carbs : 3
% from protein : 32
|
|
Tasty
ONE INGREDIENT IS STILL MISSING-waiting for email response [5Tbsp. grated Baker’s unsweetened chocolate]
Cals. / serving : 369
% from fat : 58
% from carbs : 8
% from protein : 30
|
|
THE BEST.
Cals. / serving : 973
% from fat : 59
% from carbs : 19
% from protein : 20
|
|
tasty
Cals. / serving : 653
% from fat : 33
% from carbs : 42
% from protein : 24
|
|
This recipe includes Russet Potatoes and Carrots. The Corned Beef weight is 2.67 lbs and the serving size is 4oz which gives you approximately 11 servings.
Cals. / serving : 438
% from fat : 53
% from carbs : 24
% from protein : 21
|
|
found on recipe site, but i want to convert it to a lower carb version
Cals. / serving : 818
% from fat : 70
% from carbs : 7
% from protein : 22
|
|
Cals. / serving : 935
% from fat : 51
% from carbs : 26
% from protein : 20
|
|
Cals. / serving : 389
% from fat : 55
% from carbs : 31
% from protein : 10
|
|
Comfort food for a winter day
Cals. / serving : 562
% from fat : 49
% from carbs : 36
% from protein : 14
|
|
Cube Steaks simmered in home made bbq sauce
Cals. / serving : 421
% from fat : 57
% from carbs : 19
% from protein : 21
|
|
Cals. / serving : 555
% from fat : 63
% from carbs : 6
% from protein : 26
|
|
Taste of Home Ground Beef
Cals. / serving : 417
% from fat : 23
% from carbs : 55
% from protein : 21
|
|
just like granny makes
Cals. / serving : 323
% from fat : 11
% from carbs : 66
% from protein : 22
|
|
Yummo!
Cals. / serving : 309
% from fat : 52
% from carbs : 29
% from protein : 15
|
|
Low Calorie
Cals. / serving : 515
% from fat : 41
% from carbs : 30
% from protein : 27
|
|
Paleo recipe for beef stew
Cals. / serving : 398
% from fat : 42
% from carbs : 31
% from protein : 24
|
|
Cals. / serving : 891
% from fat : 44
% from carbs : 28
% from protein : 24
|
|
A simple, delicious crock pot dinner.
Cals. / serving : 456
% from fat : 51
% from carbs : 4
% from protein : 41
|
|
Wow, I have a lot of crock pot recipes!
Cals. / serving : 150
% from fat : 24
% from carbs : 29
% from protein : 45
|
|
Cals. / serving : 308
% from fat : 20
% from carbs : 41
% from protein : 40
|
|
Crockpot chili
Cals. / serving : 274
% from fat : 45
% from carbs : 30
% from protein : 23
|
|
Chili with beans
Cals. / serving : 410
% from fat : 43
% from carbs : 28
% from protein : 27
|
|
This is my modification of the recipe from LeAnne Ely's MenuMailer.
Cals. / serving : 259
% from fat : 52
% from carbs : 10
% from protein : 37
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quick and easy to prepare
Cals. / serving : 308
% from fat : 37
% from carbs : 35
% from protein : 27
|
|
Cals. / serving : 206
% from fat : 8
% from carbs : 44
% from protein : 42
|
|
comfort food
Cals. / serving : 476
% from fat : 41
% from carbs : 45
% from protein : 13
|
|
Excellent recipe for the crock pot
Cals. / serving : 694
% from fat : 58
% from carbs : 11
% from protein : 27
|
|
Cals. / serving : 322
% from fat : 58
% from carbs : 8
% from protein : 29
|
|
curried beef cubes
Cals. / serving : 564
% from fat : 67
% from carbs : 4
% from protein : 24
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|
This is my dad's chili recipe. It's awesome. That is all.
Cals. / serving : 304
% from fat : 17
% from carbs : 38
% from protein : 40
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|
Yummy
Cals. / serving : 706
% from fat : 24
% from carbs : 48
% from protein : 25
|
|
French recipe
Cals. / serving : 759
% from fat : 53
% from carbs : 21
% from protein : 17
|
|
good tasting
Cals. / serving : 266
% from fat : 37
% from carbs : 36
% from protein : 22
|
|
onion cheeseburgers
Cals. / serving : 425
% from fat : 67
% from carbs : 1
% from protein : 25
|
|
One of the best meatloaf you will ever taste!
Cals. / serving : 869
% from fat : 32
% from carbs : 51
% from protein : 16
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|
Nozella Brown's recipe
Cals. / serving : 472
% from fat : 45
% from carbs : 27
% from protein : 25
|
|
easy
Cals. / serving : 410
% from fat : 32
% from carbs : 37
% from protein : 27
|
|
My husband's favorite
Cals. / serving : 473
% from fat : 41
% from carbs : 31
% from protein : 24
|
|
Tastes Great and filling!
Cals. / serving : 475
% from fat : 20
% from carbs : 58
% from protein : 17
|
|
low calorie
Cals. / serving : 281
% from fat : 67
% from carbs : 1
% from protein : 22
|
|
A fast and easy casserole the whole family will love.
Cals. / serving : 459
% from fat : 45
% from carbs : 33
% from protein : 19
|
|
This is my recipe for vegetable beef soup.
Cals. / serving : 128
% from fat : 35
% from carbs : 37
% from protein : 25
|
|
Meatloaf made with diet lean
Cals. / serving : 166
% from fat : 43
% from carbs : 12
% from protein : 38
|
|
low protein diet
Cals. / serving : 1474
% from fat : 4
% from carbs : 83
% from protein : 8
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|
rice, hamburger, sweet potato, green bean
Cals. / serving : 83
% from fat : 21
% from carbs : 48
% from protein : 14
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Home made dog food which is cheaper than canned food and probably healthier.
Cals. / serving : 227
% from fat : 35
% from carbs : 40
% from protein : 17
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This is a recipe that we are using for our 12 lb Terrier. He is 12 yrs old and requires a diet with high quality protein, high nutritional content, low phosphorous, low sodium and moderate fat.
Cals. / serving : 467
% from fat : 50
% from carbs : 23
% from protein : 23
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Cals. / serving : 610
% from fat : 29
% from carbs : 35
% from protein : 33
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flavorful and easy
Cals. / serving : 378
% from fat : 54
% from carbs : 23
% from protein : 22
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Excellent - Just the right amount of heat, full of flavor
Cals. / serving : 462
% from fat : 40
% from carbs : 32
% from protein : 25
|
|
roast
Cals. / serving : 268
% from fat : 50
% from carbs : 7
% from protein : 35
|
|
Very tasty
Cals. / serving : 309
% from fat : 49
% from carbs : 19
% from protein : 29
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It uses leftovers to create a quick and easy beef stew that taste great.
Cals. / serving : 132
% from fat : 34
% from carbs : 39
% from protein : 21
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EASY CHILI
Cals. / serving : 272
% from fat : 6
% from carbs : 61
% from protein : 30
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Really Quick. Ingredients on hand
Cals. / serving :
% from fat :
% from carbs :
% from protein :
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Easy Casserole to put together when you are running low on staples!
Cals. / serving : 382
% from fat : 51
% from carbs : 27
% from protein : 18
|
|
Cals. / serving : 591
% from fat : 42
% from carbs : 25
% from protein : 29
|
|
Easy easy and fast fast.
Cals. / serving : 267
% from fat : 53
% from carbs : 8
% from protein : 31
|
|
Simple five ingredient recipe that is easy to make and everyone loves. It's alot like salisbury steak!
Cals. / serving : 223
% from fat : 44
% from carbs : 17
% from protein : 34
|
|
Cals. / serving : 191
% from fat : 23
% from carbs : 31
% from protein : 41
|
|
giada
Cals. / serving : 527
% from fat : 61
% from carbs : 10
% from protein : 26
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Clean out the pantry and make chili. Great for an icy day.
Cals. / serving : 501
% from fat : 35
% from carbs : 37
% from protein : 27
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|
Bean-less healthy chili.
Cals. / serving : 412
% from fat : 32
% from carbs : 37
% from protein : 33
|
|
ground beef empanadas
Cals. / serving : 781
% from fat : 16
% from carbs : 67
% from protein : 16
|
|
I can't remember where I discovered this recipe, but I decided to make if for the first time tonight. Because I count calories to maintain my weight, I changed it just a but. Really good!!
Cals. / serving : 244
% from fat : 29
% from carbs : 47
% from protein : 19
|
|
family favorite
Cals. / serving : 368
% from fat : 29
% from carbs : 38
% from protein : 29
|
|
my kids love enchiladas. This is how my oldest learned to make it.
Cals. / serving : 224
% from fat : 20
% from carbs : 55
% from protein : 21
|
|
Enchiladas
Cals. / serving : 2707
% from fat : 40
% from carbs : 45
% from protein : 16
|
|
Better Homes and Gardens
Cals. / serving : 389
% from fat : 53
% from carbs : 20
% from protein : 22
|
|
This is a great meatloaf recipe I adapted for my diet
Cals. / serving : 272
% from fat : 56
% from carbs : 14
% from protein : 26
|
|
Shaun's favorite meatloaf - he has created this one himself!!
Cals. / serving : 619
% from fat : 56
% from carbs : 18
% from protein : 23
|
|
Great recipe and very easy to do
Cals. / serving : 816
% from fat : 34
% from carbs : 46
% from protein : 17
|
|
Cals. / serving : 716
% from fat : 13
% from carbs : 69
% from protein : 17
|
|
Simple and unexpectedly tasty.
Cals. / serving : 352
% from fat : 58
% from carbs : 13
% from protein : 25
|
|
thick and hearty. not watery
Cals. / serving : 215
% from fat : 41
% from carbs : 35
% from protein : 24
|
|
mexican soup
Cals. / serving : 944
% from fat : 26
% from carbs : 51
% from protein : 20
|
|
food
Cals. / serving : 173
% from fat : 5
% from carbs : 78
% from protein : 30
|
|
Primal Blueprint Cookbook
Cals. / serving : 355
% from fat : 50
% from carbs : 14
% from protein : 33
|
|
A common french peasent dish
Cals. / serving : 588
% from fat : 67
% from carbs : 8
% from protein : 19
|
|
Mexican Style Casserole
Cals. / serving : 506
% from fat : 46
% from carbs : 26
% from protein : 26
|
|
Beef chuck roast, browned and then braised in broth, red wine, and spices and roasted until tender
Cals. / serving : 220
% from fat : 53
% from carbs : 9
% from protein : 32
|
|
Great tasting version that even kids like.
Cals. / serving : 281
% from fat : 60
% from carbs : 11
% from protein : 25
|
|
family favorite
Cals. / serving : 826
% from fat : 45
% from carbs : 36
% from protein : 17
|
|
Our family likes this recipe all year around. We feel like it is comfort food. We like to add some ketchup when we eat it.Sometimes we double the recipe for 4 adults and 3 children.
Cals. / serving : 492
% from fat : 45
% from carbs : 35
% from protein : 16
|
|
Gluten free
Cals. / serving : 53
% from fat : 50
% from carbs : 0
% from protein : 22
|
|
New recipe
Cals. / serving : 569
% from fat : 56
% from carbs : 16
% from protein : 23
|
|
Hungarian Goulash using beef sirloin tip
Cals. / serving : 367
% from fat : 44
% from carbs : 17
% from protein : 38
|
|
homemade
Cals. / serving : 221
% from fat : 36
% from carbs : 38
% from protein : 19
|
|
Homemade goulash
Cals. / serving : 684
% from fat : 22
% from carbs : 59
% from protein : 18
|
|
Cals. / serving : 372
% from fat : 36
% from carbs : 39
% from protein : 23
|
|
Mix together and bake at 350 for 1 hour
Cals. / serving : 471
% from fat : 55
% from carbs : 21
% from protein : 20
|
|
This is a recipe that Grandma made all the time.
Cals. / serving : 388
% from fat : 23
% from carbs : 50
% from protein : 21
|
|
This is the thick old stle kind that is packed with flavor!
Cals. / serving : 239
% from fat : 18
% from carbs : 36
% from protein : 40
|
|
I great tasting twist on traditional beef pasta and tomato sauce.
Cals. / serving : 309
% from fat : 11
% from carbs : 53
% from protein : 33
|
|
tasty and fresh
Cals. / serving : 135
% from fat : 33
% from carbs : 38
% from protein : 26
|
|
(½ c breadcrumbs, ? c FF milk)
1.25 lbs extra-lean ground beef
(½ c egg sub, 1 t Greek seasng, ½ t each s & p)
4 oz pkg crumbled feta cheese
½ cup green onion, chopped
1 c shredded carrot
Cals. / serving : 308
% from fat : 58
% from carbs : 11
% from protein : 24
|
|
Excellent for low fat diets
Cals. / serving : 343
% from fat : 31
% from carbs : 38
% from protein : 31
|
|
Green chili's with ground beef and tomato.
Cals. / serving : 132
% from fat : 47
% from carbs : 42
% from protein : 12
|
|
Can serve over hot rice, ramen or soba noodles
Cals. / serving : 303
% from fat : 56
% from carbs : 6
% from protein : 31
|
|
good
Cals. / serving : 655
% from fat : 48
% from carbs : 31
% from protein : 20
|
|
Like a Gyros
Cals. / serving : 702
% from fat : 50
% from carbs : 25
% from protein : 24
|
|
Out of Gourmet Magazine
Cals. / serving : 453
% from fat : 59
% from carbs : 13
% from protein : 26
|
|
Low GI/GL
Cals. / serving : 203
% from fat : 8
% from carbs : 47
% from protein : 43
|
|
N02000
Cals. / serving : 523
% from fat : 51
% from carbs : 31
% from protein : 16
|
|
N02000
Cals. / serving : 207
% from fat : 47
% from carbs : 3
% from protein : 44
|
|
With red peppers and onions
Cals. / serving : 35
% from fat : 0
% from carbs : 91
% from protein : 0
|
|
sdfgsd
Cals. / serving : 552
% from fat : 52
% from carbs : 31
% from protein : 17
|
|
L0400
Cals. / serving : 377
% from fat : 52
% from carbs : 8
% from protein : 36
|
|
Adapted (well, just added ground beef) from Meals and Moves (mealsandmoves.wordpress.com).
Cals. / serving : 557
% from fat : 37
% from carbs : 44
% from protein : 18
|
|
its good
Cals. / serving : 348
% from fat : 23
% from carbs : 63
% from protein : 16
|
|
emealz
Cals. / serving : 170
% from fat : 63
% from carbs : 7
% from protein : 23
|
|
Cals. / serving : 633
% from fat : 51
% from carbs : 24
% from protein : 24
|
|
Dinner
Cals. / serving : 243
% from fat : 14
% from carbs : 62
% from protein : 19
|
|
Cook's County Feb. 2007
Cals. / serving : 710
% from fat : 55
% from carbs : 14
% from protein : 26
|
|
old family recipe.
Cals. / serving : 207
% from fat : 17
% from carbs : 50
% from protein : 30
|
|
my fave
Cals. / serving : 447
% from fat : 52
% from carbs : 2
% from protein : 42
|
|
how many calories in 1/2 pound of ground beef
Cals. / serving : 121
% from fat : 37
% from carbs : 26
% from protein : 26
|
|
Easy recipe for supper after a day at work or school!
Cals. / serving : 417
% from fat : 30
% from carbs : 50
% from protein : 17
|
|
Friend's recipe.
Cals. / serving : 568
% from fat : 42
% from carbs : 34
% from protein : 19
|
|
quick dinner
Cals. / serving : 310
% from fat : 46
% from carbs : 33
% from protein : 16
|
|
Momma's favorite BBQ
Cals. / serving : 112
% from fat : 48
% from carbs : 25
% from protein : 21
|
|
Tasty and filling.
Cals. / serving : 247
% from fat : 40
% from carbs : 38
% from protein : 17
|
|
This can look disgusting but is very delicious and easy to make. My kids love it!
Cals. / serving : 217
% from fat : 37
% from carbs : 36
% from protein : 22
|
|
I broil it the last two minutes to make sure the fries are crispy.
Cals. / serving : 450
% from fat : 62
% from carbs : 13
% from protein : 22
|
|
good comfy food recipe
Cals. / serving : 428
% from fat : 69
% from carbs : 4
% from protein : 23
|
|
wonderful
Cals. / serving : 244
% from fat : 47
% from carbs : 32
% from protein : 19
|
|
hamburger rice, cream of soup, vegetable, mixed together for a quick meal
Cals. / serving : 480
% from fat : 35
% from carbs : 42
% from protein : 20
|
|
Cals. / serving : 383
% from fat : 39
% from carbs : 26
% from protein : 31
|
|
This is a simple hamburger soup recipe for novice cooks.
Cals. / serving : 187
% from fat : 24
% from carbs : 59
% from protein : 19
|
|
found this recipe in a cookbook years ago. my family always liked it, especially the kids when they were small because it is served over egg noodles and kids always like anything with noodles. it is quick and inexpensive.
Cals. / serving : 468
% from fat : 57
% from carbs : 24
% from protein : 15
|
|
found this recipe years ago in a cookbook and the family liked it. it is quick and inexpensive to make.
Cals. / serving : 468
% from fat : 57
% from carbs : 24
% from protein : 15
|
|
just made it ... wanted to see the calories..
Cals. / serving : 320
% from fat : 25
% from carbs : 57
% from protein : 20
|
|
Normal
Cals. / serving : 107
% from fat : 33
% from carbs : 37
% from protein : 18
|
|
low cal, low fat chili
Cals. / serving : 288
% from fat : 59
% from carbs : 11
% from protein : 25
|
|
Cals. / serving : 177
% from fat : 0
% from carbs : 54
% from protein : 45
|
|
dd
Cals. / serving : 1224
% from fat : 54
% from carbs : 30
% from protein : 15
|
|
uses whole wheat flour and extra virgin olive oil
Cals. / serving : 549
% from fat : 44
% from carbs : 24
% from protein : 27
|
|
This is a classic stuffed pepper recipe with healthier ingredients and lots of flavor
Cals. / serving : 765
% from fat : 15
% from carbs : 69
% from protein : 14
|
|
crock pot stew
Cals. / serving : 353
% from fat : 30
% from carbs : 46
% from protein : 21
|
|
A healthy spin on a warm, easy to make chili
Cals. / serving : 313
% from fat : 17
% from carbs : 49
% from protein : 31
|
|
Combining three types of ground meat lends more depth to the overall flavor of this meat loaf recipe. Serve with roasted carrots and onions.
Cals. / serving : 235
% from fat : 42
% from carbs : 23
% from protein : 28
|
|
a lot of veggies make around 50% of ingredeients
Cals. / serving : 181
% from fat : 39
% from carbs : 24
% from protein : 33
|
|
Yummy!
Cals. / serving : 514
% from fat : 70
% from carbs : 10
% from protein : 16
|
|
Quick and easy to make for dinner.
Cals. / serving : 540
% from fat : 45
% from carbs : 29
% from protein : 25
|
|
Spicy and delicious with lots of veggies.
Cals. / serving : 237
% from fat : 34
% from carbs : 48
% from protein : 21
|
|
Quick, easy, and yummy
Cals. / serving : 347
% from fat : 20
% from carbs : 47
% from protein : 34
|
|
Adapted from Heidi Murkoff's recipe in Eating Well When You're Expecting
Cals. / serving : 444
% from fat : 46
% from carbs : 31
% from protein : 23
|
|
mom used to make
Cals. / serving : 579
% from fat : 52
% from carbs : 33
% from protein : 16
|
|
Sauteed veal, mushrooms and green onions with seasoning
Cals. / serving : 147
% from fat : 48
% from carbs : 10
% from protein : 35
|
|
It is a recipe from my Grandmothers family
Cals. / serving : 155
% from fat : 5
% from carbs : 77
% from protein : 20
|
|
This turned out great for just throwing together ingredients on hand!
Cals. / serving : 340
% from fat : 45
% from carbs : 28
% from protein : 24
|
|
homemade cheeseburger
Cals. / serving : 309
% from fat : 58
% from carbs : 9
% from protein : 28
|
|
Made from home canned tomatoes and hamburger.
Cals. / serving : 265
% from fat : 27
% from carbs : 49
% from protein : 25
|
|
Serve with crackers and cheese or fritos
Cals. / serving : 144
% from fat : 56
% from carbs : 16
% from protein : 22
|
|
not sure yet
Cals. / serving : 490
% from fat : 49
% from carbs : 25
% from protein : 23
|
|
Threw this together.
Cals. / serving : 136
% from fat : 6
% from carbs : 50
% from protein : 44
|
|
Homemade soup
Cals. / serving : 287
% from fat : 37
% from carbs : 36
% from protein : 23
|
|
Hearty homemade soup
Cals. / serving : 361
% from fat : 49
% from carbs : 21
% from protein : 26
|
|
3 generation family recipe
Cals. / serving : 330
% from fat : 30
% from carbs : 46
% from protein : 24
|
|
hot dish is a family favorite
Cals. / serving : 341
% from fat : 15
% from carbs : 65
% from protein : 16
|
|
Cals. / serving : 313
% from fat : 54
% from carbs : 15
% from protein : 24
|
|
Cals. / serving : 303
% from fat : 41
% from carbs : 18
% from protein : 33
|
|
Quick, easy casserole
Cals. / serving : 347
% from fat : 57
% from carbs : 12
% from protein : 26
|
|
basic irish beef stew
Cals. / serving : 536
% from fat : 38
% from carbs : 30
% from protein : 26
|
|
A delicious recipe that can be doubled.
Cals. / serving : 398
% from fat : 42
% from carbs : 33
% from protein : 23
|
|
Good Recipe
Cals. / serving : 247
% from fat : 40
% from carbs : 24
% from protein : 35
|
|
meatballs
Cals. / serving : 382
% from fat : 70
% from carbs : 2
% from protein : 24
|
|
Cals. / serving : 582
% from fat : 15
% from carbs : 68
% from protein : 13
|
|
L10100
Cals. / serving : 219
% from fat : 20
% from carbs : 9
% from protein : 63
|
|
L10400
Cals. / serving : 144
% from fat : 25
% from carbs : 5
% from protein : 63
|
|
Trying out some different variations on chili.
Cals. / serving : 196
% from fat : 36
% from carbs : 40
% from protein : 24
|
|
Cals. / serving : 1132
% from fat : 67
% from carbs : 8
% from protein : 22
|
|
This is for a finicky dog who doesn't like most foods
Cals. / serving : 2384
% from fat : 23
% from carbs : 57
% from protein : 19
|
|
jhg
Cals. / serving : 2066
% from fat : 67
% from carbs : 13
% from protein : 19
|
|
Awesome
Cals. / serving : 516
% from fat : 31
% from carbs : 49
% from protein : 18
|
|
Cals. / serving : 255
% from fat : 31
% from carbs : 25
% from protein : 39
|
|
Excellent!
Cals. / serving : 323
% from fat : 47
% from carbs : 4
% from protein : 43
|
|
Similar to BC with fresh tomatoes
Cals. / serving : 361
% from fat : 39
% from carbs : 36
% from protein : 23
|
|
Testing
Cals. / serving : 386
% from fat : 37
% from carbs : 46
% from protein : 16
|
|
sdffjk
Cals. / serving : 362
% from fat : 27
% from carbs : 43
% from protein : 32
|
|
I change this recipe depending on what I have available and rarely measure any of it. Turns out great every time.
Cals. / serving : 286
% from fat : 53
% from carbs : 19
% from protein : 23
|
|
yummy
Cals. / serving : 425
% from fat : 63
% from carbs : 16
% from protein : 19
|
|
A delicious spicy Indian meatball.
Cals. / serving : 253
% from fat : 53
% from carbs : 12
% from protein : 28
|
|
great flavor and healthy - not really Korean. came from the Fat resistance Diet book.
Cals. / serving : 370
% from fat : 41
% from carbs : 30
% from protein : 30
|
|
I got the recipe out of my cookbook and modified it to our tastes.
Cals. / serving : 253
% from fat : 56
% from carbs : 6
% from protein : 31
|
|
I got the recipe out of my cookbook and modified it to our tastes.
Cals. / serving : 567
% from fat : 28
% from carbs : 47
% from protein : 21
|
|
Low Carbohydrate main dish.
Cals. / serving : 420
% from fat : 55
% from carbs : 0
% from protein : 38
|
|
Low Carb entree.
Cals. / serving : 480
% from fat : 65
% from carbs : 5
% from protein : 25
|
|
This is an assembled "lasagna", with all the lasagna flavors, but created iindivdually in each person's dish, in a fraction of the time. It can easily be made into spinach lasagna, eggplant lasagna, zuccnini lasagna, etc. by putting the vegetable layer in ove ther meat.
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