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Recipes - Dinner - Beef Recipes

My favorite chili recipe. 
Cals. / serving : 300
% from fat : 42
% from carbs : 28
% from protein : 26
recipe rating stars
 
 
Cals. / serving : 218
% from fat : 0
% from carbs : 97
% from protein : 5
Quick and easy 
recipe rating stars
 
 
Cals. / serving : 681
% from fat : 27
% from carbs : 52
% from protein : 16
Hearty chilli with kidney beans, black beans and brown beans or your preference 
Cals. / serving : 582
% from fat : 32
% from carbs : 44
% from protein : 24
 
recipe rating stars
 
 
Cals. / serving : 1559
% from fat : 41
% from carbs : 43
% from protein : 14
 
recipe rating stars
 
 
Cals. / serving : 731
% from fat : 56
% from carbs : 20
% from protein : 20
Created by and for heart patients 
Cals. / serving : 419
% from fat : 45
% from carbs : 20
% from protein : 33
yummy - i hope! 
recipe rating stars
 
 
Cals. / serving : 344
% from fat : 26
% from carbs : 55
% from protein : 18
recipe rating stars
 
 
Cals. / serving : 533
% from fat : 16
% from carbs : 65
% from protein : 16
Great on a cool fall evening 
Cals. / serving : 273
% from fat : 32
% from carbs : 41
% from protein : 23
Hearty beef stew made in the crock pot. 
Cals. / serving : 266
% from fat : 43
% from carbs : 24
% from protein : 28
 
Cals. / serving : 317
% from fat : 28
% from carbs : 51
% from protein : 20
Gamma's 7-hour Crook Pot Stwe 
recipe rating stars
 
 
Cals. / serving : 700
% from fat : 36
% from carbs : 39
% from protein : 22
 
recipe rating stars
 
 
Cals. / serving : 1483
% from fat : 15
% from carbs : 67
% from protein : 15
from SeriousEats.com 
Cals. / serving : 810
% from fat : 28
% from carbs : 51
% from protein : 18
 
recipe rating stars
 
 
Cals. / serving : 175
% from fat : 61
% from carbs : 13
% from protein : 18
meat loaf / mashed potatoes 
Cals. / serving : 334
% from fat : 35
% from carbs : 40
% from protein : 21
This recipe is made to feed a large group of people with hearty appetites. It is one of my favorite southern comfort foods 
Cals. / serving : 295
% from fat : 48
% from carbs : 28
% from protein : 18
april fools cake 
Cals. / serving : 343
% from fat : 34
% from carbs : 41
% from protein : 22
w/ roasted veggies and chimichurri 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
A sophisticated take on meatloaf, very flavorful and super moist. 
recipe rating stars
 
 
Cals. / serving : 557
% from fat : 63
% from carbs : 12
% from protein : 21
Asian beef browned with soy sauce and seasonings in lettuce leaf 
recipe rating stars
 
 
Cals. / serving : 90
% from fat : 50
% from carbs : 4
% from protein : 31
Good soup 
recipe rating stars
 
 
Cals. / serving : 789
% from fat : 22
% from carbs : 60
% from protein : 14
For Ketogenic diet. Gluten free 
recipe rating stars
 
 
Cals. / serving : 621
% from fat : 33
% from carbs : 9
% from protein : 55
Delicious bite sized steak bites with Asian flavors 
recipe rating stars
 
 
Cals. / serving : 311
% from fat : 34
% from carbs : 12
% from protein : 47
Skyline 
Cals. / serving : 360
% from fat : 62
% from carbs : 12
% from protein : 24
A robust stew that combines some unusual flavors to really stand out for your family. The mashed potatoes are the best I have ever tasted. 
recipe rating stars
 
 
Cals. / serving : 1477
% from fat : 49
% from carbs : 30
% from protein : 18
Avocado stuffed meatballs 
recipe rating stars
 
 
Cals. / serving : 218
% from fat : 41
% from carbs : 5
% from protein : 47
 
Cals. / serving : 398
% from fat : 61
% from carbs : 15
% from protein : 22
From Alton Brown 
Cals. / serving : 226
% from fat : 59
% from carbs : 10
% from protein : 23
Beef and broccoli in a crockpot. 
recipe rating stars
 
 
Cals. / serving : 432
% from fat : 68
% from carbs : 1
% from protein : 25
Low carb 
recipe rating stars
 
 
Cals. / serving : 464
% from fat : 69
% from carbs : 4
% from protein : 23
Bacon Cheeseburger Quiche 
Cals. / serving : 457
% from fat : 70
% from carbs : 7
% from protein : 21
Great flavors 
recipe rating stars
 
 
Cals. / serving : 965
% from fat : 64
% from carbs : 16
% from protein : 18
Carlie A 
recipe rating stars
 
 
Cals. / serving : 631
% from fat : 59
% from carbs : 17
% from protein : 20
Matt Koch 
recipe rating stars
 
 
Cals. / serving : 593
% from fat : 59
% from carbs : 16
% from protein : 21
recipe rating stars
 
 
Cals. / serving : 617
% from fat : 61
% from carbs : 15
% from protein : 20
Delicious  
recipe rating stars
 
 
Cals. / serving : 549
% from fat : 57
% from carbs : 18
% from protein : 21
From Rachael Ray 
recipe rating stars
 
 
Cals. / serving : 1197
% from fat : 65
% from carbs : 11
% from protein : 22
It's delicious. 
recipe rating stars
 
 
Cals. / serving : 552
% from fat : 57
% from carbs : 18
% from protein : 22
recipe rating stars
 
 
Cals. / serving : 449
% from fat : 52
% from carbs : 23
% from protein : 22
recipe rating stars
 
 
Cals. / serving : 552
% from fat : 57
% from carbs : 18
% from protein : 22
 
recipe rating stars
 
 
Cals. / serving : 554
% from fat : 56
% from carbs : 18
% from protein : 22
.  
recipe rating stars
 
 
Cals. / serving : 233
% from fat : 57
% from carbs : 15
% from protein : 20
QUICK EASY AND DELICIOUS CHILI 
recipe rating stars
 
 
Cals. / serving : 197
% from fat : 18
% from carbs : 52
% from protein : 32
wellness 
recipe rating stars
 
 
Cals. / serving : 328
% from fat : 57
% from carbs : 6
% from protein : 31
Baking makes them very tender. 
recipe rating stars
 
 
Cals. / serving : 640
% from fat : 57
% from carbs : 18
% from protein : 22
wellness 
recipe rating stars
 
 
Cals. / serving : 326
% from fat : 57
% from carbs : 4
% from protein : 31
yummy 
Cals. / serving : 316
% from fat : 45
% from carbs : 37
% from protein : 12
80/20 beef spaghetti with cheese 
recipe rating stars
 
 
Cals. / serving : 903
% from fat : 35
% from carbs : 42
% from protein : 19
Quick and easy meal the whole family likes. 
recipe rating stars
 
 
Cals. / serving : 183
% from fat : 34
% from carbs : 50
% from protein : 10
 
recipe rating stars
 
 
Cals. / serving : 188
% from fat : 23
% from carbs : 29
% from protein : 44
A great meatloaf your kids will love 
Cals. / serving : 504
% from fat : 46
% from carbs : 27
% from protein : 25
Someone gave me this recipe at my wedding shower 51 yrs. ago. Most guys love it as do I and it is a perfect meal for 2-3. Double the sauce and serve lots of really good bread for mopping. A simple rice dish and basic tossed salad completes the meal. 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Plain old home cooked meatloaf with salsa added. 
recipe rating stars
 
 
Cals. / serving : 245
% from fat : 55
% from carbs : 13
% from protein : 27
classic meatball recipe 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
spicy chili con carne 
recipe rating stars
 
 
Cals. / serving : 168
% from fat : 37
% from carbs : 21
% from protein : 21
 
Cals. / serving : 369
% from fat : 26
% from carbs : 37
% from protein : 34
easy and good 
recipe rating stars
 
 
Cals. / serving : 1077
% from fat : 68
% from carbs : 4
% from protein : 23
A quick barbecue sandwich that is great for busy nights.  
recipe rating stars
 
 
Cals. / serving : 358
% from fat : 40
% from carbs : 33
% from protein : 22
Rachael Ray's recipe 
recipe rating stars
 
 
Cals. / serving : 669
% from fat : 56
% from carbs : 25
% from protein : 17
Terrific Burgers 
Cals. / serving : 353
% from fat : 45
% from carbs : 29
% from protein : 20
 
Cals. / serving : 189
% from fat : 33
% from carbs : 29
% from protein : 31
BBQs made from ground beef 
recipe rating stars
 
 
Cals. / serving : 219
% from fat : 49
% from carbs : 20
% from protein : 25
Sweet Pepper Teriyaki 
recipe rating stars
 
 
Cals. / serving : 6706
% from fat : 9
% from carbs : 74
% from protein : 21
slk;djf 
Cals. / serving : 295
% from fat : 24
% from carbs : 46
% from protein : 32
 
recipe rating stars
 
 
Cals. / serving : 1454
% from fat : 39
% from carbs : 33
% from protein : 28
Classic, hearty and healthy 
Cals. / serving : 635
% from fat : 39
% from carbs : 39
% from protein : 22
Very versatile recipe--can be used for tacos, enchilada filling, or taco salads. 
recipe rating stars
 
 
Cals. / serving : 225
% from fat : 36
% from carbs : 19
% from protein : 37
Stir fry from online (needed calorie count) 
recipe rating stars
 
 
Cals. / serving : 395
% from fat : 41
% from carbs : 38
% from protein : 27
Mexico 
recipe rating stars
 
 
Cals. / serving : 575
% from fat : 45
% from carbs : 29
% from protein : 22
Low fat 
recipe rating stars
 
 
Cals. / serving : 1734
% from fat : 37
% from carbs : 44
% from protein : 17
L02000 
Cals. / serving : 360
% from fat : 62
% from carbs : 10
% from protein : 25
Slow cooker receipe 
Cals. / serving : 320
% from fat : 28
% from carbs : 55
% from protein : 15
Just for a bit of extra flavor in our meatballs, we added some Turkey Sausage.  
recipe rating stars
 
 
Cals. / serving : 264
% from fat : 47
% from carbs : 21
% from protein : 27
Tomatoes, olives, and red wine hallmark flavors of the stew's southern-French provenance, make up it flavorful saucy base.  
recipe rating stars
 
 
Cals. / serving : 67
% from fat : 53
% from carbs : 29
% from protein : 11
Easy to make  
recipe rating stars
 
 
Cals. / serving : 910
% from fat : 44
% from carbs : 36
% from protein : 17
beef, kidney beans, cheddar cheese, tortillas, 
recipe rating stars
 
 
Cals. / serving : 320
% from fat : 39
% from carbs : 35
% from protein : 22
yummy 
Cals. / serving : 689
% from fat : 40
% from carbs : 40
% from protein : 17
 
recipe rating stars
 
 
Cals. / serving : 332
% from fat : 13
% from carbs : 51
% from protein : 34
Basic Chili 
recipe rating stars
 
 
Cals. / serving : 289
% from fat : 46
% from carbs : 24
% from protein : 24
Its just easy chili with ground beef, and red kidney beans. 
recipe rating stars
 
 
Cals. / serving : 259
% from fat : 34
% from carbs : 35
% from protein : 27
Tastes good 
recipe rating stars
 
 
Cals. / serving : 307
% from fat : 41
% from carbs : 41
% from protein : 15
This makes a great taco filling 
recipe rating stars
 
 
Cals. / serving : 191
% from fat : 61
% from carbs : 8
% from protein : 25
A healthy chili dish 
recipe rating stars
 
 
Cals. / serving : 229
% from fat : 31
% from carbs : 45
% from protein : 27
The combination of blue cheese and spicy beef gives lots of flavor without all of the calories. Can use "Hot Blue Cheese" and omit the pepper flakes and taco sauce. 
recipe rating stars
 
 
Cals. / serving : 175
% from fat : 41
% from carbs : 34
% from protein : 18
w/ Miracle Rice 
recipe rating stars
 
 
Cals. / serving : 224
% from fat : 44
% from carbs : 17
% from protein : 33
Taken from thesassyslowcooker.com. 
recipe rating stars
 
 
Cals. / serving : 264
% from fat : 34
% from carbs : 33
% from protein : 30
These juicy kebabs are bursting with flavor, thanks to a simple marinade and nutrient-dense broccoli florets. 
Cals. / serving : 355
% from fat : 43
% from carbs : 30
% from protein : 29
Very tasty 
recipe rating stars
 
 
Cals. / serving : 371
% from fat : 53
% from carbs : 18
% from protein : 26
made from leftover roast beef 
recipe rating stars
 
 
Cals. / serving : 130
% from fat : 27
% from carbs : 27
% from protein : 33
keto 
recipe rating stars
 
 
Cals. / serving : 213
% from fat : 71
% from carbs : 5
% from protein : 16
eggplant 
recipe rating stars
 
 
Cals. / serving : 217
% from fat : 33
% from carbs : 29
% from protein : 33
 
Cals. / serving : 306
% from fat : 44
% from carbs : 15
% from protein : 32
kfjd;jzdkl;jf 
Cals. / serving : 379
% from fat : 64
% from carbs : 5
% from protein : 24
easy 
recipe rating stars
 
 
Cals. / serving : 303
% from fat : 59
% from carbs : 22
% from protein : 17
ground beef 
recipe rating stars
 
 
Cals. / serving : 421
% from fat : 44
% from carbs : 27
% from protein : 25
beef and peas 
recipe rating stars
 
 
Cals. / serving : 99
% from fat : 45
% from carbs : 0
% from protein : 44
A delicious twist to regular enchiladas 
recipe rating stars
 
 
Cals. / serving : 781
% from fat : 28
% from carbs : 61
% from protein : 14
Recipe adaptation 
Cals. / serving : 767
% from fat : 23
% from carbs : 53
% from protein : 19
Beef and Vegetable Chili 
recipe rating stars
 
 
Cals. / serving : 262
% from fat : 6
% from carbs : 70
% from protein : 24
A simple and quick curry 
recipe rating stars
 
 
Cals. / serving : 320
% from fat : 45
% from carbs : 26
% from protein : 27
xxx 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
my kids love this recipe 
recipe rating stars
 
 
Cals. / serving : 3122
% from fat : 8
% from carbs : 79
% from protein : 9
Arm roast with veggies in crock pot 
recipe rating stars
 
 
Cals. / serving : 399
% from fat : 38
% from carbs : 24
% from protein : 34
soup 
Cals. / serving : 278
% from fat : 38
% from carbs : 35
% from protein : 23
good 
recipe rating stars
 
 
Cals. / serving : 374
% from fat : 36
% from carbs : 34
% from protein : 26
Made it up as we went along. It is a hardy thick soup. 
recipe rating stars
 
 
Cals. / serving : 235
% from fat : 49
% from carbs : 28
% from protein : 18
Low fat and low salt  
recipe rating stars
 
 
Cals. / serving : 308
% from fat : 55
% from carbs : 16
% from protein : 20
This is basic french beef stew. Surprisingly easy, it does require some time to cook for all the flavours to balance. 
Cals. / serving : 282
% from fat : 54
% from carbs : 7
% from protein : 25
tasty 
recipe rating stars
 
 
Cals. / serving : 865
% from fat : 53
% from carbs : 30
% from protein : 16
Healthier Version of a Chinese Favorite  
recipe rating stars
 
 
Cals. / serving : 206
% from fat : 39
% from carbs : 33
% from protein : 27
Very little fat added to this recipe which makes it diabetic friendly. 
recipe rating stars
 
 
Cals. / serving : 545
% from fat : 69
% from carbs : 8
% from protein : 20
beef and broccoli stir-fry, beats takeout 
recipe rating stars
 
 
Cals. / serving : 350
% from fat : 61
% from carbs : 9
% from protein : 25
 
recipe rating stars
 
 
Cals. / serving : 92
% from fat : 68
% from carbs : 4
% from protein : 21
Cals. / serving : 402
% from fat : 49
% from carbs : 12
% from protein : 24
It's delicious served over buttered egg noodles or rice.  
Cals. / serving : 501
% from fat : 64
% from carbs : 3
% from protein : 25
A copy of Taco Bell's delicious Beef Burrito Supreme 
Cals. / serving : 739
% from fat : 49
% from carbs : 27
% from protein : 21
ground round and cabbage 
recipe rating stars
 
 
Cals. / serving : 94
% from fat : 19
% from carbs : 29
% from protein : 46
Basically it is a stuffed pepper casserole without all the work. 
Cals. / serving : 769
% from fat : 22
% from carbs : 61
% from protein : 13
homemade chili is always good  
recipe rating stars
 
 
Cals. / serving : 1391
% from fat : 59
% from carbs : 12
% from protein : 25
This is a basic bean and beef recipe 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
delicious 
recipe rating stars
 
 
Cals. / serving : 207
% from fat : 52
% from carbs : 21
% from protein : 23
Found this recipe on allrecipe.com and have added a few more ingredients to give it color 
recipe rating stars
 
 
Cals. / serving : 208
% from fat : 34
% from carbs : 32
% from protein : 30
basic beef chili 
recipe rating stars
 
 
Cals. / serving : 197
% from fat : 36
% from carbs : 34
% from protein : 28
healthy 
Cals. / serving : 261
% from fat : 17
% from carbs : 41
% from protein : 39
Great chilli recipe 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Overnight lunch 
recipe rating stars
 
 
Cals. / serving : 323
% from fat : 33
% from carbs : 44
% from protein : 14
easy to make and delicious to eat! 
Cals. / serving : 570
% from fat : 47
% from carbs : 28
% from protein : 21
They are baked. 
recipe rating stars
 
 
Cals. / serving : 229
% from fat : 31
% from carbs : 47
% from protein : 19
Shay Jackson 
recipe rating stars
 
 
Cals. / serving : 298
% from fat : 54
% from carbs : 28
% from protein : 14
Mrs. Moyer 
recipe rating stars
 
 
Cals. / serving : 267
% from fat : 50
% from carbs : 28
% from protein : 17
Not bad but the crust could use some work 
Cals. / serving : 337
% from fat : 34
% from carbs : 49
% from protein : 13
South America 
recipe rating stars
 
 
Cals. / serving : 245
% from fat : 36
% from carbs : 44
% from protein : 19
Crock Pot Beef Enchiladas 
Cals. / serving : 1002
% from fat : 45
% from carbs : 27
% from protein : 27
spicy! 
Cals. / serving : 547
% from fat : 46
% from carbs : 33
% from protein : 20
 
Cals. / serving : 329
% from fat : 46
% from carbs : 34
% from protein : 19
Easy Enchiladas 
Cals. / serving : 384
% from fat : 42
% from carbs : 31
% from protein : 21
beef with fajita mix 
recipe rating stars
 
 
Cals. / serving : 182
% from fat : 39
% from carbs : 2
% from protein : 50
Crock pot recipe 
Cals. / serving : 268
% from fat : 33
% from carbs : 37
% from protein : 28
quick to prepare with a mexican influence 
Cals. / serving : 289
% from fat : 31
% from carbs : 49
% from protein : 19
slow smoked for 3 hours on 200 degrees  
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Found on the internet 
recipe rating stars
 
 
Cals. / serving : 592
% from fat : 60
% from carbs : 12
% from protein : 23
Adapted from my girlfriend's family recipe "Lamb Mirepoix" 
recipe rating stars
 
 
Cals. / serving : 1001
% from fat : 22
% from carbs : 61
% from protein : 13
A family favorite. 
Cals. / serving : 362
% from fat : 42
% from carbs : 15
% from protein : 38
L02900 
Cals. / serving : 369
% from fat : 46
% from carbs : 27
% from protein : 24
L01000 
Cals. / serving : 283
% from fat : 25
% from carbs : 8
% from protein : 57
Low carb crockpot recipe 
recipe rating stars
 
 
Cals. / serving : 264
% from fat : 44
% from carbs : 10
% from protein : 42
add gravy if you desire 
Cals. / serving : 26
% from fat : 0
% from carbs : 76
% from protein : 0
found online when looking for crock pot recipes 
recipe rating stars
 
 
Cals. / serving : 393
% from fat : 45
% from carbs : 15
% from protein : 36
A traditional Mediterranean dish that is very popular among the Arab countries  
recipe rating stars
 
 
Cals. / serving : 149
% from fat : 60
% from carbs : 32
% from protein : 21
Nutritional Weight and Wellness 
recipe rating stars
 
 
Cals. / serving : 616
% from fat : 51
% from carbs : 26
% from protein : 22
This is quite fast and easy to prepare. The finished dish has a superb gravy. 
recipe rating stars
 
 
Cals. / serving : 793
% from fat : 71
% from carbs : 8
% from protein : 13
Ground Beef w/ beans and corn salsa topped with havarti and cheddar 
Cals. / serving : 356
% from fat : 60
% from carbs : 14
% from protein : 23
yummy 
Cals. / serving : 411
% from fat : 54
% from carbs : 13
% from protein : 28
beef vegetable soup 
recipe rating stars
 
 
Cals. / serving : 172
% from fat : 31
% from carbs : 44
% from protein : 20
beef veggie soup 
recipe rating stars
 
 
Cals. / serving : 367
% from fat : 51
% from carbs : 26
% from protein : 26
Ground beef, roasted spaghetti squash, and other proteins and veggies aim to make this a healthier twist on nachoes 
recipe rating stars
 
 
Cals. / serving : 282
% from fat : 51
% from carbs : 21
% from protein : 25
Crock pot 
recipe rating stars
 
 
Cals. / serving : 280
% from fat : 22
% from carbs : 21
% from protein : 50
 
recipe rating stars
 
 
Cals. / serving : 247
% from fat : 58
% from carbs : 6
% from protein : 29
Beef, Potatoes, carrots, celery, onion. 
recipe rating stars
 
 
Cals. / serving : 418
% from fat : 36
% from carbs : 27
% from protein : 32
For old people 
recipe rating stars
 
 
Cals. / serving : 492
% from fat : 53
% from carbs : 27
% from protein : 21
Healthier beef stew  
recipe rating stars
 
 
Cals. / serving : 303
% from fat : 41
% from carbs : 33
% from protein : 21
Vegetable beef stew 
recipe rating stars
 
 
Cals. / serving : 328
% from fat : 52
% from carbs : 15
% from protein : 29
Just a quick beef stew I made up today 
recipe rating stars
 
 
Cals. / serving : 219
% from fat : 32
% from carbs : 40
% from protein : 20
My basic recipe with additions for flavour 
Cals. / serving : 372
% from fat : 26
% from carbs : 54
% from protein : 19
Paula Deens recipe 
recipe rating stars
 
 
Cals. / serving : 242
% from fat : 37
% from carbs : 34
% from protein : 24
This is a good hearty meal that fills you up. Great for cold winter nights.  
recipe rating stars
 
 
Cals. / serving : 478
% from fat : 56
% from carbs : 12
% from protein : 28
 
Cals. / serving : 1071
% from fat : 50
% from carbs : 22
% from protein : 21
It's yummy! 
Cals. / serving : 256
% from fat : 42
% from carbs : 17
% from protein : 34
from betty crocker cookbook for slow cookers 'provincial beef stew' 
Cals. / serving : 391
% from fat : 39
% from carbs : 38
% from protein : 20
Winter beef stew 
recipe rating stars
 
 
Cals. / serving : 476
% from fat : 37
% from carbs : 26
% from protein : 34
ok 
Cals. / serving : 424
% from fat : 40
% from carbs : 29
% from protein : 26
Quick & Hearty 
Cals. / serving : 290
% from fat : 37
% from carbs : 37
% from protein : 24
Great on a cold winter day. Great in a crock pot. 
recipe rating stars
 
 
Cals. / serving : 605
% from fat : 38
% from carbs : 30
% from protein : 29
Very tasty on a cold night. 
Cals. / serving : 385
% from fat : 39
% from carbs : 35
% from protein : 19
 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
 
Cals. / serving : 275
% from fat : 42
% from carbs : 29
% from protein : 24
easy crockpot cooking 
Cals. / serving : 348
% from fat : 33
% from carbs : 48
% from protein : 17
its easy comfort food 
Cals. / serving : 335
% from fat : 21
% from carbs : 59
% from protein : 16
Homemade Beef Stew 
Cals. / serving : 348
% from fat : 51
% from carbs : 18
% from protein : 27
beef, mushroom, potato stew 
recipe rating stars
 
 
Cals. / serving : 919
% from fat : 59
% from carbs : 15
% from protein : 22
Has a rich-tasting sauce 
Cals. / serving : 537
% from fat : 43
% from carbs : 28
% from protein : 20
Best beef stew ever 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Modified recipe from domiciliate.com 
Cals. / serving : 503
% from fat : 62
% from carbs : 10
% from protein : 23
Uses dry red wine 
recipe rating stars
 
 
Cals. / serving : 524
% from fat : 44
% from carbs : 22
% from protein : 25
This recipe came from a weight watchers meeting; 1 and 1/2 cups has a 9pt value. It is very filling. 
Cals. / serving : 525
% from fat : 42
% from carbs : 32
% from protein : 23
blahblahblabh 
recipe rating stars
 
 
Cals. / serving : 861
% from fat : 53
% from carbs : 10
% from protein : 32
homemade stew 
Cals. / serving : 192
% from fat : 37
% from carbs : 27
% from protein : 29
v8 juice, soy milk, egg noodles, corn 
recipe rating stars
 
 
Cals. / serving : 353
% from fat : 43
% from carbs : 35
% from protein : 21
beef stew 
Cals. / serving : 311
% from fat : 57
% from carbs : 14
% from protein : 24
A family favorite 
recipe rating stars
 
 
Cals. / serving : 496
% from fat : 50
% from carbs : 29
% from protein : 18
Mom's 
Cals. / serving : 468
% from fat : 38
% from carbs : 38
% from protein : 23
tasty 
recipe rating stars
 
 
Cals. / serving : 947
% from fat : 63
% from carbs : 20
% from protein : 14
 
recipe rating stars
 
 
Cals. / serving :
% from fat : 0
% from carbs : 0
% from protein : 0
VERY DELICIOUS AND HEART WARMING COMFORT FOOD 
recipe rating stars
 
 
Cals. / serving : 323
% from fat : 36
% from carbs : 40
% from protein : 21
beef tips 1.75 pounds, baby carrots 1#, 2 sweet potatoes, 5 russet Potatoes, 1/4 head of cabbage, I can IT tomatoes, I 80z can tomatoes sauce  
recipe rating stars
 
 
Cals. / serving : 162
% from fat : 50
% from carbs : 19
% from protein : 27
Broccoli slaw and beef stir fry 
recipe rating stars
 
 
Cals. / serving : 265
% from fat : 54
% from carbs : 7
% from protein : 36
a very sweet tasting stirfry 
recipe rating stars
 
 
Cals. / serving : 332
% from fat : 46
% from carbs : 22
% from protein : 28
stew 
Cals. / serving : 439
% from fat : 55
% from carbs : 7
% from protein : 33
Quick and easy 
Cals. / serving : 736
% from fat : 20
% from carbs : 62
% from protein : 14
confort food 
recipe rating stars
 
 
Cals. / serving : 102
% from fat : 52
% from carbs : 31
% from protein : 7
Healthy version  
recipe rating stars
 
 
Cals. / serving : 223
% from fat : 28
% from carbs : 14
% from protein : 52
Cream of mushroom soup and sour cream with ground beef and onions 
recipe rating stars
 
 
Cals. / serving : 398
% from fat : 63
% from carbs : 10
% from protein : 23
Yummy! 
recipe rating stars
 
 
Cals. / serving : 522
% from fat : 46
% from carbs : 26
% from protein : 21
This is an easy recipe that takes a minimum of effort  
Cals. / serving : 557
% from fat : 72
% from carbs : 9
% from protein : 17
 
recipe rating stars
 
 
Cals. / serving :
% from fat :
% from carbs :
% from protein :
Easy and great! 
recipe rating stars
 
 
Cals. / serving : 596
% from fat : 52
% from carbs : 24
% from protein : 20
Great slow cooker recipe 
Cals. / serving : 342
% from fat : 63
% from carbs : 7
% from protein : 24
To use in crockpot 
recipe rating stars
 
 
Cals. / serving : 374
% from fat : 60
% from carbs : 14
% from protein : 24
Beef stroganoff  
recipe rating stars
 
 
Cals. / serving :
% from fat :
% from carbs :
% from protein :
A great comfort meal on a cold night. This recipe can also be adjusted to be low fat. 
Cals. / serving : 584
% from fat : 55
% from carbs : 8
% from protein : 31
 
Cals. / serving : 460
% from fat : 33
% from carbs : 28
% from protein : 35
 
recipe rating stars
 
 
Cals. / serving : 867
% from fat : 46
% from carbs : 32
% from protein : 19
Cals. / serving : 294
% from fat : 61
% from carbs : 4
% from protein : 29
 
recipe rating stars
 
 
Cals. / serving : 985
% from fat : 73
% from carbs : 6
% from protein : 19
Ms Moyers Recipe  
recipe rating stars
 
 
Cals. / serving : 265
% from fat : 57
% from carbs : 12
% from protein : 24
Skillet  
recipe rating stars
 
 
Cals. / serving : 1009
% from fat : 24
% from carbs : 57
% from protein : 16
moms 
recipe rating stars
 
 
Cals. / serving : 429
% from fat : 44
% from carbs : 35
% from protein : 17
meat lab  
recipe rating stars
 
 
Cals. / serving : 378
% from fat : 59
% from carbs : 11
% from protein : 25
contains beef and pasta 
recipe rating stars
 
 
Cals. / serving : 538
% from fat : 80
% from carbs : 3
% from protein : 14
it got beef in it 
recipe rating stars
 
 
Cals. / serving : 229
% from fat : 47
% from carbs : 31
% from protein : 26
it has beef  
recipe rating stars
 
 
Cals. / serving : 386
% from fat : 53
% from carbs : 23
% from protein : 19
BEEF BEEF BEEF BEEF 
recipe rating stars
 
 
Cals. / serving : 160
% from fat : 56
% from carbs : 12
% from protein : 27
lower sodium 
recipe rating stars
 
 
Cals. / serving : 459
% from fat : 66
% from carbs : 5
% from protein : 24
Russia 
recipe rating stars
 
 
Cals. / serving : 304
% from fat : 56
% from carbs : 18
% from protein : 21
It's easy, and a no brainer 
recipe rating stars
 
 
Cals. / serving : 747
% from fat : 60
% from carbs : 9
% from protein : 26
beef 
recipe rating stars
 
 
Cals. / serving : 86
% from fat : 41
% from carbs : 0
% from protein : 46
Optional to add toppings 
recipe rating stars
 
 
Cals. / serving : 301
% from fat : 65
% from carbs : 2
% from protein : 26
 
Cals. / serving : 478
% from fat : 37
% from carbs : 34
% from protein : 26
my family loves this recipe!! 
recipe rating stars
 
 
Cals. / serving : 702
% from fat : 44
% from carbs : 31
% from protein : 21
beef and sauce baked over broken taco 
recipe rating stars
 
 
Cals. / serving : 586
% from fat : 52
% from carbs : 23
% from protein : 22
It's easy to make and delicious 
recipe rating stars
 
 
Cals. / serving : 699
% from fat : 47
% from carbs : 26
% from protein : 23
Found in magazine 
recipe rating stars
 
 
Cals. / serving : 592
% from fat : 42
% from carbs : 37
% from protein : 17
A quick and easy casserole for a light dinner with mexican flare. Other ingredients can easly be added after baking to make this and even tastier dish. 
recipe rating stars
 
 
Cals. / serving : 652
% from fat : 40
% from carbs : 20
% from protein : 37
A mexican inspired casserole, mindful of good nutrition. Can be easily altered for preferences in toppings. 
recipe rating stars
 
 
Cals. / serving : 374
% from fat : 36
% from carbs : 27
% from protein : 34
EASY 
recipe rating stars
 
 
Cals. / serving : 378
% from fat : 61
% from carbs : 10
% from protein : 25
Cals. / serving : 225
% from fat : 20
% from carbs : 5
% from protein : 62
Cals. / serving : 337
% from fat : 61
% from carbs : 7
% from protein : 27
 
recipe rating stars
 
 
Cals. / serving : 497
% from fat : 43
% from carbs : 30
% from protein : 22
BEEF TIPS BEEF BROTH CREAM OF MUSHROOM ONION SOUP MIX 
recipe rating stars
 
 
Cals. / serving : 89
% from fat : 10
% from carbs : 58
% from protein : 17
weight watchers 
recipe rating stars
 
 
Cals. / serving : 187
% from fat : 62
% from carbs : 8
% from protein : 25
Soup loaded with vegtables and beef 
recipe rating stars
 
 
Cals. / serving : 469
% from fat : 38
% from carbs : 40
% from protein : 23
experimenting with beef stew meat, created this recipe  
recipe rating stars
 
 
Cals. / serving : 81
% from fat : 0
% from carbs : 74
% from protein : 24
a beef stir fry with cashews 
Cals. / serving : 360
% from fat : 72
% from carbs : 15
% from protein : 13
yummy 
Cals. / serving : 250
% from fat : 46
% from carbs : 19
% from protein : 30
From Pioneer Woman 
recipe rating stars
 
 
Cals. / serving : 387
% from fat : 18
% from carbs : 65
% from protein : 11
Low carb 
recipe rating stars
 
 
Cals. / serving : 187
% from fat : 43
% from carbs : 23
% from protein : 29
L06200 
Cals. / serving : 527
% from fat : 51
% from carbs : 26
% from protein : 20
Very filling delicious soup 
Cals. / serving : 234
% from fat : 30
% from carbs : 35
% from protein : 29
from Bon Appetit, Feb 2004 
Cals. / serving : 246
% from fat : 21
% from carbs : 65
% from protein : 21
easy crockpot recipe 
recipe rating stars
 
 
Cals. / serving : 253
% from fat : 49
% from carbs : 18
% from protein : 26
 
recipe rating stars
 
 
Cals. / serving : 585
% from fat : 47
% from carbs : 29
% from protein : 22
One skillet meal 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Our Beefy Cabbage Skillet is a hearty dish that comes together in just one skillet. 
recipe rating stars
 
 
Cals. / serving : 324
% from fat : 47
% from carbs : 28
% from protein : 20
Haven't tried it yet, but I'll let ya know. 
Cals. / serving : 417
% from fat : 19
% from carbs : 49
% from protein : 27
Very Rich 
Cals. / serving : 424
% from fat : 42
% from carbs : 16
% from protein : 35
Russia Lab 
recipe rating stars
 
 
Cals. / serving : 115
% from fat : 54
% from carbs : 17
% from protein : 20
Stuffed bell peppers in a simpler form. 
Cals. / serving : 275
% from fat : 22
% from carbs : 42
% from protein : 32
My mom made a different meat loaf every week, when I was growing up, to find the one recipe are family would eat. After being subjected to this for years I came up with this recipe that has never failed to get rave reviews.  
Cals. / serving : 337
% from fat : 64
% from carbs : 13
% from protein : 21
The recipe is really good, cooking time is 1 hour 15 mins for single, if doubled, cook time is as long as 2 hours. Use meat thermometer to check for doneness. 
Cals. / serving : 360
% from fat : 57
% from carbs : 12
% from protein : 26
OBTAINED FROM FOOD.COM 
recipe rating stars
 
 
Cals. / serving : 220
% from fat : 40
% from carbs : 32
% from protein : 21
Award winning musical chili! 
recipe rating stars
 
 
Cals. / serving : 295
% from fat : 51
% from carbs : 25
% from protein : 23
Bison Chili with red/kidney beans, corn w/chili's, serrano chili 
recipe rating stars
 
 
Cals. / serving : 146
% from fat : 12
% from carbs : 43
% from protein : 43
 
recipe rating stars
 
 
Cals. / serving : 203
% from fat : 22
% from carbs : 57
% from protein : 23
Healthy food 
recipe rating stars
 
 
Cals. / serving : 199
% from fat : 27
% from carbs : 46
% from protein : 28
Use canned black beans or left-overs form Southwest Black Beans and Rice recipe to stretch your ground beef, and add nutrition to your burgers. These go nicely with or without a bun, and are best cooked on a flat-top or griddle. If you're using a grill, be sure it is well-oiled. 
Cals. / serving : 306
% from fat : 44
% from carbs : 26
% from protein : 26
From Michael 
recipe rating stars
 
 
Cals. / serving : 351
% from fat : 48
% from carbs : 26
% from protein : 23
Very satisfying, with spicy zing to it. 
recipe rating stars
 
 
Cals. / serving : 1560
% from fat : 4
% from carbs : 83
% from protein : 9
A spicy chili made with ground beef and black soy beans. 
recipe rating stars
 
 
Cals. / serving : 137
% from fat : 39
% from carbs : 26
% from protein : 35
Easy  
recipe rating stars
 
 
Cals. / serving : 766
% from fat : 75
% from carbs : 3
% from protein : 20
recipe rating stars
 
 
Cals. / serving : 293
% from fat : 30
% from carbs : 32
% from protein : 32
It's awesome!! 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Great  
recipe rating stars
 
 
Cals. / serving : 528
% from fat : 57
% from carbs : 38
% from protein : 1
Bottom round pot roast using Lipton's onion soup mix and vegetables. 
Cals. / serving : 515
% from fat : 38
% from carbs : 15
% from protein : 42
beef in broth with onion and garlic 
Cals. / serving : 337
% from fat : 69
% from carbs : 2
% from protein : 23
L01700 
recipe rating stars
 
 
Cals. / serving : 503
% from fat : 44
% from carbs : 26
% from protein : 24
Yummy tender beef short ribs 
Cals. / serving : 1417
% from fat : 82
% from carbs : 1
% from protein : 14
recipe by Chef Curtis Stone.  
recipe rating stars
 
 
Cals. / serving : 412
% from fat : 43
% from carbs : 25
% from protein : 23
 
recipe rating stars
 
 
Cals. / serving : 1375
% from fat : 77
% from carbs : 5
% from protein : 13
Paula Deen Cookbook 
Cals. / serving : 605
% from fat : 56
% from carbs : 0
% from protein : 37
crockpot recipe. cook on low 6-8 hours 
Cals. / serving : 338
% from fat : 47
% from carbs : 27
% from protein : 21
this a is delicious recipe that will please those that love liver and will pleasantly surprise those who "think" they don't 
recipe rating stars
 
 
Cals. / serving : 282
% from fat : 38
% from carbs : 21
% from protein : 35
Low carb 
recipe rating stars
 
 
Cals. / serving : 146
% from fat : 12
% from carbs : 24
% from protein : 57
buffalo instead of ground beef 
recipe rating stars
 
 
Cals. / serving : 190
% from fat : 4
% from carbs : 44
% from protein : 48
Alexis Diehm kitchen 4 period 3  
recipe rating stars
 
 
Cals. / serving : 266
% from fat : 54
% from carbs : 19
% from protein : 24
Burgers 
recipe rating stars
 
 
Cals. / serving : 968
% from fat : 70
% from carbs : 1
% from protein : 26
Simple Burgers 
recipe rating stars
 
 
Cals. / serving : 182
% from fat : 44
% from carbs : 6
% from protein : 39
lightened up burgers 
Cals. / serving : 280
% from fat : 45
% from carbs : 28
% from protein : 25
 
Cals. / serving : 6
% from fat : 0
% from carbs : 0
% from protein : 0
Burrito Baked in the oven 
recipe rating stars
 
 
Cals. / serving : 671
% from fat : 40
% from carbs : 41
% from protein : 16
 
Cals. / serving : 290
% from fat : 27
% from carbs : 20
% from protein : 46
burrito filling 
Cals. / serving : 270
% from fat : 36
% from carbs : 31
% from protein : 29
burrito filling 
Cals. / serving : 239
% from fat : 33
% from carbs : 31
% from protein : 28
burrito filling 
recipe rating stars
 
 
Cals. / serving : 219
% from fat : 53
% from carbs : 16
% from protein : 25
very easy to make 
recipe rating stars
 
 
Cals. / serving : 304
% from fat : 26
% from carbs : 52
% from protein : 15
old fashioned favorite 
recipe rating stars
 
 
Cals. / serving : 176
% from fat : 46
% from carbs : 29
% from protein : 22
Very good 
Cals. / serving : 117
% from fat : 7
% from carbs : 75
% from protein : 13
This is my mom's creation, and it is FANTASTIC. Cabbage rolls for the lazy cook! 
Cals. / serving : 347
% from fat : 33
% from carbs : 41
% from protein : 23
Cabbage, ground beef, and tomato sauce - low carb and yummy! 
recipe rating stars
 
 
Cals. / serving : 233
% from fat : 50
% from carbs : 20
% from protein : 27
very good, but the dumplings add more calories than I would like.  
Cals. / serving : 257
% from fat : 24
% from carbs : 51
% from protein : 24
 
recipe rating stars
 
 
Cals. / serving : 453
% from fat : 53
% from carbs : 22
% from protein : 24
Cabbage Roll Casserole 
recipe rating stars
 
 
Cals. / serving : 331
% from fat : 32
% from carbs : 43
% from protein : 26
Grandma called it pigs in a blanket. 
recipe rating stars
 
 
Cals. / serving : 624
% from fat : 18
% from carbs : 71
% from protein : 13
just a good family recipe 
Cals. / serving : 443
% from fat : 48
% from carbs : 25
% from protein : 23
old polish recipe 
recipe rating stars
 
 
Cals. / serving : 432
% from fat : 33
% from carbs : 48
% from protein : 16
Recipe was created to be low-carb 
recipe rating stars
 
 
Cals. / serving : 167
% from fat : 48
% from carbs : 21
% from protein : 23
family favorite 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
cabbage rolls with hamburger and rice filling topped with a sweet red sauce 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
grandma's stuffed cabbage rolls 
Cals. / serving : 224
% from fat : 40
% from carbs : 26
% from protein : 30
 
recipe rating stars
 
 
Cals. / serving : 238
% from fat : 18
% from carbs : 48
% from protein : 28
L03503 & O00500 
Cals. / serving : 375
% from fat : 48
% from carbs : 22
% from protein : 28
This Recipe uses greek yogurt instead of sour cream to help cut down on fat. Also cooked a roast beef in a crock pot for a new twist instead of ground beef or steak.  
recipe rating stars
 
 
Cals. / serving : 516
% from fat : 34
% from carbs : 28
% from protein : 31
My Grandma's Carmels 
recipe rating stars
 
 
Cals. / serving : 65
% from fat : 27
% from carbs : 55
% from protein : 0
Nick Jimenez 
recipe rating stars
 
 
Cals. / serving : 273
% from fat : 52
% from carbs : 7
% from protein : 36
Beef Stew-Maggie's Style 
Cals. / serving : 531
% from fat : 67
% from carbs : 4
% from protein : 24
beef stew 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Delicious Salvadorian Style Beef Stew recipe. 
recipe rating stars
 
 
Cals. / serving : 592
% from fat : 59
% from carbs : 8
% from protein : 29
SSB Recipe 
recipe rating stars
 
 
Cals. / serving : 489
% from fat : 64
% from carbs : 4
% from protein : 22
Frito Chips, ground beef, iceberg lettuce, shredded cheese, kidney beans, diced tomatoes, Catalina dressing 
recipe rating stars
 
 
Cals. / serving : 894
% from fat : 68
% from carbs : 21
% from protein : 10
Low sodium, healthy 
recipe rating stars
 
 
Cals. / serving : 650
% from fat : 30
% from carbs : 40
% from protein : 26
A beef/beans with ancho base--very good 
recipe rating stars
 
 
Cals. / serving : 635
% from fat : 63
% from carbs : 12
% from protein : 21
Kids love it! 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Use this as a dip or serve over crushed up tortilla chips for a hearty dinner. 
Cals. / serving : 358
% from fat : 50
% from carbs : 16
% from protein : 30
meatballs that are so cheese that melt in your mouth 
recipe rating stars
 
 
Cals. / serving : 107
% from fat : 58
% from carbs : 11
% from protein : 22
Easy and inexpensive casserole dish 
recipe rating stars
 
 
Cals. / serving : 213
% from fat : 46
% from carbs : 28
% from protein : 24
it's good 
recipe rating stars
 
 
Cals. / serving : 844
% from fat : 72
% from carbs : 6
% from protein : 19
untested 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
good stff 
recipe rating stars
 
 
Cals. / serving : 212
% from fat : 42
% from carbs : 15
% from protein : 37
Recipe from the newspaper 
Cals. / serving : 357
% from fat : 63
% from carbs : 8
% from protein : 24
Family Favorite 
Cals. / serving : 235
% from fat : 34
% from carbs : 37
% from protein : 22
YUM!! 
Cals. / serving : 288
% from fat : 37
% from carbs : 38
% from protein : 22
Hamburger Soup 
recipe rating stars
 
 
Cals. / serving : 336
% from fat : 45
% from carbs : 29
% from protein : 22
love iit 
recipe rating stars
 
 
Cals. / serving : 409
% from fat : 63
% from carbs : 8
% from protein : 25
Good and easy 
recipe rating stars
 
 
Cals. / serving : 734
% from fat : 35
% from carbs : 45
% from protein : 17
Cheesy Enchilada Casserole 
recipe rating stars
 
 
Cals. / serving : 526
% from fat : 44
% from carbs : 32
% from protein : 19
One of my kids favorites! 
recipe rating stars
 
 
Cals. / serving : 353
% from fat : 58
% from carbs : 10
% from protein : 27
Low-carb 
recipe rating stars
 
 
Cals. / serving : 294
% from fat : 52
% from carbs : 13
% from protein : 32
Easy and healthy 
recipe rating stars
 
 
Cals. / serving : 239
% from fat : 52
% from carbs : 16
% from protein : 25
Good for a cold winter evening. 
recipe rating stars
 
 
Cals. / serving : 135
% from fat : 13
% from carbs : 44
% from protein : 38
 
recipe rating stars
 
 
Cals. / serving : 694
% from fat : 54
% from carbs : 6
% from protein : 35
Mom's Recipe 
recipe rating stars
 
 
Cals. / serving : 494
% from fat : 67
% from carbs : 9
% from protein : 19
This is an easy chili recipe that can be made in the slow cooker.  
recipe rating stars
 
 
Cals. / serving : 204
% from fat : 17
% from carbs : 60
% from protein : 21
Homemade goodness ! 
recipe rating stars
 
 
Cals. / serving : 276
% from fat : 26
% from carbs : 44
% from protein : 28
Crockpot recipe 
Cals. / serving : 439
% from fat : 24
% from carbs : 54
% from protein : 23
Healthy chili 
Cals. / serving : 342
% from fat : 34
% from carbs : 38
% from protein : 26
chili 
Cals. / serving : 252
% from fat : 53
% from carbs : 26
% from protein : 20
Made this up to use a pound of ground beef I had thawed 
Cals. / serving : 390
% from fat : 46
% from carbs : 24
% from protein : 27
chili 
recipe rating stars
 
 
Cals. / serving : 418
% from fat : 51
% from carbs : 22
% from protein : 24
chili recipe from Cooking light  
Cals. / serving : 224
% from fat : 32
% from carbs : 17
% from protein : 48
My personal chili recipe. 
Cals. / serving : 421
% from fat : 51
% from carbs : 10
% from protein : 33
HCG CHILI 
recipe rating stars
 
 
Cals. / serving : 458
% from fat : 60
% from carbs : 10
% from protein : 25
Off the Bush's Bean Can 
recipe rating stars
 
 
Cals. / serving : 329
% from fat : 13
% from carbs : 54
% from protein : 34
Low cab chili 
Cals. / serving : 259
% from fat : 52
% from carbs : 16
% from protein : 27
My own recipe 
recipe rating stars
 
 
Cals. / serving : 523
% from fat : 34
% from carbs : 16
% from protein : 46
a quick , easy chili 
Cals. / serving : 366
% from fat : 41
% from carbs : 15
% from protein : 39
BEEF BASED CHILI WITH DARK AND LIGHT RED KIDNEY BEANS, TOMATOE, JALAPENO PEPPERS, ONION, CHILI BEANS, CHILI POWDER,  
Cals. / serving : 402
% from fat : 24
% from carbs : 53
% from protein : 22
Simple easy chili 
Cals. / serving : 285
% from fat : 31
% from carbs : 26
% from protein : 42
protein and calorie calculation 
recipe rating stars
 
 
Cals. / serving : 279
% from fat : 48
% from carbs : 22
% from protein : 27
Dad's homemade. 
Cals. / serving : 242
% from fat : 29
% from carbs : 23
% from protein : 46
awesome flavor 
recipe rating stars
 
 
Cals. / serving : 234
% from fat : 11
% from carbs : 49
% from protein : 42
easy chili recipe 
recipe rating stars
 
 
Cals. / serving : 108
% from fat : 25
% from carbs : 44
% from protein : 33
hearty healthy chili 
Cals. / serving : 369
% from fat : 19
% from carbs : 35
% from protein : 43
its good 
recipe rating stars
 
 
Cals. / serving : 171
% from fat : 31
% from carbs : 35
% from protein : 35
chili with only a few ingredients 
recipe rating stars
 
 
Cals. / serving : 225
% from fat : 56
% from carbs : 14
% from protein : 24
Brown ground beef in stock pot. Add other ingredients and simmer for 1 hour. 
recipe rating stars
 
 
Cals. / serving : 94
% from fat : 9
% from carbs : 63
% from protein : 21
tomato based beef chili 
Cals. / serving : 185
% from fat : 48
% from carbs : 21
% from protein : 28
 
recipe rating stars
 
 
Cals. / serving : 183
% from fat : 34
% from carbs : 30
% from protein : 34
Crock pot chili 
Cals. / serving : 288
% from fat : 25
% from carbs : 44
% from protein : 30
 
Cals. / serving : 313
% from fat : 46
% from carbs : 28
% from protein : 24
 
Cals. / serving : 413
% from fat : 45
% from carbs : 30
% from protein : 24
 
recipe rating stars
 
 
Cals. / serving : 213
% from fat : 25
% from carbs : 39
% from protein : 31
spicy chili 
Cals. / serving : 491
% from fat : 56
% from carbs : 25
% from protein : 20
Grandma's chili 
Cals. / serving : 424
% from fat : 33
% from carbs : 30
% from protein : 35
It is super easy, cooks all day, ready for when you get home 
recipe rating stars
 
 
Cals. / serving : 209
% from fat : 43
% from carbs : 30
% from protein : 22
Simple Chili. 
recipe rating stars
 
 
Cals. / serving : 473
% from fat : 51
% from carbs : 19
% from protein : 28
Cals. / serving : 316
% from fat : 8
% from carbs : 64
% from protein : 31
Brown ground beef with onion. Drain. Combine all other ingredients and simmer. Serve with cheddar cheese, sour cream. 
Cals. / serving : 251
% from fat : 14
% from carbs : 46
% from protein : 36
 
Cals. / serving : 363
% from fat : 22
% from carbs : 46
% from protein : 30
A chili recipe for the crock pot. 
recipe rating stars
 
 
Cals. / serving : 300
% from fat : 15
% from carbs : 42
% from protein : 40
Crock Pot Chili 
Cals. / serving : 300
% from fat : 15
% from carbs : 42
% from protein : 40
 
recipe rating stars
 
 
Cals. / serving : 205
% from fat : 21
% from carbs : 44
% from protein : 29
 
Cals. / serving : 317
% from fat : 70
% from carbs : 6
% from protein : 20
 
recipe rating stars
 
 
Cals. / serving : 175
% from fat : 15
% from carbs : 41
% from protein : 38
Very Good 
recipe rating stars
 
 
Cals. / serving : 410
% from fat : 15
% from carbs : 46
% from protein : 38
Low fat chili 
recipe rating stars
 
 
Cals. / serving : 308
% from fat : 32
% from carbs : 48
% from protein : 20
Wonderful 
recipe rating stars
 
 
Cals. / serving : 946
% from fat : 59
% from carbs : 12
% from protein : 25
Easy perfect and satisfying! 
recipe rating stars
 
 
Cals. / serving : 215
% from fat : 29
% from carbs : 40
% from protein : 29
Just like my mom makes! 
recipe rating stars
 
 
Cals. / serving : 167
% from fat : 16
% from carbs : 45
% from protein : 38
The only chili I will eat! 
recipe rating stars
 
 
Cals. / serving : 137
% from fat : 39
% from carbs : 26
% from protein : 35
Quick, easy, hot and hearty dinner! 
Cals. / serving : 278
% from fat : 16
% from carbs : 57
% from protein : 23
my chili 
recipe rating stars
 
 
Cals. / serving : 158
% from fat : 17
% from carbs : 37
% from protein : 40
etert 
recipe rating stars
 
 
Cals. / serving : 412
% from fat : 34
% from carbs : 43
% from protein : 24
High in protein 
Cals. / serving : 374
% from fat : 43
% from carbs : 27
% from protein : 27
Great Chili recipe 
recipe rating stars
 
 
Cals. / serving : 160
% from fat : 45
% from carbs : 30
% from protein : 22
High protein chili 
Cals. / serving : 355
% from fat : 63
% from carbs : 11
% from protein : 24
with beef 
recipe rating stars
 
 
Cals. / serving : 376
% from fat : 26
% from carbs : 52
% from protein : 23
we had this for supper 
Cals. / serving : 405
% from fat : 51
% from carbs : 18
% from protein : 28
quick, easy, and tasty 
Cals. / serving : 349
% from fat : 36
% from carbs : 38
% from protein : 22
McCormick 
Cals. / serving : 435
% from fat : 14
% from carbs : 49
% from protein : 36
chili 
Cals. / serving : 316
% from fat : 59
% from carbs : 13
% from protein : 22
Low sodium, low fat, fresh and hearty. 
Cals. / serving : 442
% from fat : 26
% from carbs : 55
% from protein : 22
chili from the national chili soceity recipe 
recipe rating stars
 
 
Cals. / serving : 364
% from fat : 61
% from carbs : 3
% from protein : 30
Family Recipe 
Cals. / serving : 296
% from fat : 36
% from carbs : 37
% from protein : 24
This is a recipe passed down from my mom 
recipe rating stars
 
 
Cals. / serving : 4223
% from fat : 26
% from carbs : 37
% from protein : 39
hamburger kidney beans diced tomatoes onion 
recipe rating stars
 
 
Cals. / serving : 541
% from fat : 53
% from carbs : 19
% from protein : 25
chili 
recipe rating stars
 
 
Cals. / serving : 170
% from fat : 47
% from carbs : 28
% from protein : 23
I make it all the time. It's the bomb 
recipe rating stars
 
 
Cals. / serving : 183
% from fat : 39
% from carbs : 37
% from protein : 24
homemade chili 
Cals. / serving : 259
% from fat : 48
% from carbs : 27
% from protein : 24
This is a great chili for chili dogs and frito pies! It's very thick and chunk. It makes a large batch. My husband and I eat what we can the first night and then take it to work to feed everyone else! 
Cals. / serving : 282
% from fat : 31
% from carbs : 8
% from protein : 56
Good on cold days 
recipe rating stars
 
 
Cals. / serving : 148
% from fat : 24
% from carbs : 27
% from protein : 29
Good on a cold day 
recipe rating stars
 
 
Cals. / serving : 200
% from fat : 27
% from carbs : 28
% from protein : 30
nice and spicy 
recipe rating stars
 
 
Cals. / serving : 379
% from fat : 35
% from carbs : 43
% from protein : 22
tomato juice beans 
Cals. / serving : 221
% from fat : 32
% from carbs : 45
% from protein : 21
My own adaptation of cookbook recipe 
recipe rating stars
 
 
Cals. / serving : 497
% from fat : 57
% from carbs : 16
% from protein : 24
heart healthy chili recipe 
Cals. / serving : 63
% from fat : 0
% from carbs : 76
% from protein : 19
my homemade chili 
recipe rating stars
 
 
Cals. / serving : 165
% from fat : 32
% from carbs : 43
% from protein : 19
... 
Cals. / serving : 7
% from fat : 0
% from carbs : 0
% from protein : 0
Chili Contest, voted # 1 for first place. 
recipe rating stars
 
 
Cals. / serving : 74
% from fat : 60
% from carbs : 0
% from protein : 27
Yummy 
recipe rating stars
 
 
Cals. / serving : 438
% from fat : 36
% from carbs : 41
% from protein : 21
easy chili recipe  
recipe rating stars
 
 
Cals. / serving : 214
% from fat : 37
% from carbs : 33
% from protein : 24
chili 
recipe rating stars
 
 
Cals. / serving : 764
% from fat : 55
% from carbs : 19
% from protein : 25
Easy dinner 
Cals. / serving : 400
% from fat : 38
% from carbs : 39
% from protein : 22
food 
Cals. / serving : 395
% from fat : 29
% from carbs : 36
% from protein : 32
Own Rec 
recipe rating stars
 
 
Cals. / serving : 335
% from fat : 10
% from carbs : 80
% from protein : 9
Weeknight easy dinner 
recipe rating stars
 
 
Cals. / serving : 332
% from fat : 59
% from carbs : 10
% from protein : 27
crockpot 
recipe rating stars
 
 
Cals. / serving : 149
% from fat : 12
% from carbs : 48
% from protein : 34
Homemade chili 
recipe rating stars
 
 
Cals. / serving : 240
% from fat : 37
% from carbs : 33
% from protein : 26
My favorite simple zone Chilli recipe 
Cals. / serving : 492
% from fat : 21
% from carbs : 29
% from protein : 47
chili 
recipe rating stars
 
 
Cals. / serving : 263
% from fat : 3
% from carbs : 82
% from protein : 19
It's easy to adapt this recipe to your likes. 
recipe rating stars
 
 
Cals. / serving : 119
% from fat : 0
% from carbs : 84
% from protein : 13
delicious 
Cals. / serving : 383
% from fat : 23
% from carbs : 55
% from protein : 20
Beabs, Meat, tomatoes 
recipe rating stars
 
 
Cals. / serving : 348
% from fat : 31
% from carbs : 33
% from protein : 34
fdf 
recipe rating stars
 
 
Cals. / serving : 453
% from fat : 59
% from carbs : 19
% from protein : 22
It is a traditional tomato base chili with canned chili beans, lean ground beef. 
recipe rating stars
 
 
Cals. / serving : 218
% from fat : 24
% from carbs : 47
% from protein : 27
New 
Cals. / serving : 478
% from fat : 47
% from carbs : 30
% from protein : 23
Beef Chili 
Cals. / serving : 248
% from fat : 39
% from carbs : 38
% from protein : 20
Simple ingredients 
recipe rating stars
 
 
Cals. / serving : 255
% from fat : 35
% from carbs : 18
% from protein : 47
debdoozie's blue ribbon chili 
recipe rating stars
 
 
Cals. / serving : 389
% from fat : 27
% from carbs : 35
% from protein : 33
low carb 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
McCormick chili 
recipe rating stars
 
 
Cals. / serving : 454
% from fat : 7
% from carbs : 60
% from protein : 30
Chili with tomatoes and onions a great source of protein.  
recipe rating stars
 
 
Cals. / serving : 361
% from fat : 24
% from carbs : 50
% from protein : 23
Quick chili 
recipe rating stars
 
 
Cals. / serving : 555
% from fat : 47
% from carbs : 24
% from protein : 28
My dads chilli recipe. A good basic chili.  
recipe rating stars
 
 
Cals. / serving : 270
% from fat : 26
% from carbs : 51
% from protein : 22
4 bean chili 
recipe rating stars
 
 
Cals. / serving : 278
% from fat : 25
% from carbs : 50
% from protein : 23
Standard chili 
recipe rating stars
 
 
Cals. / serving : 768
% from fat : 63
% from carbs : 11
% from protein : 23
Chili 
recipe rating stars
 
 
Cals. / serving : 234
% from fat : 23
% from carbs : 44
% from protein : 30
Homemade chili w/ beans 
recipe rating stars
 
 
Cals. / serving : 245
% from fat : 44
% from carbs : 29
% from protein : 24
What's for dinner 
recipe rating stars
 
 
Cals. / serving : 314
% from fat : 45
% from carbs : 28
% from protein : 22
chili from what i had in the cupboard  
recipe rating stars
 
 
Cals. / serving : 707
% from fat : 48
% from carbs : 29
% from protein : 22
its a great chili! 
recipe rating stars
 
 
Cals. / serving : 337
% from fat : 32
% from carbs : 43
% from protein : 21
medium spice 
recipe rating stars
 
 
Cals. / serving : 483
% from fat : 46
% from carbs : 30
% from protein : 22
Easy chili 
Cals. / serving : 410
% from fat : 37
% from carbs : 34
% from protein : 25
My dad's chili. He's very proud of it 
Cals. / serving : 163
% from fat : 38
% from carbs : 34
% from protein : 24
Jim's Quick Chili 
recipe rating stars
 
 
Cals. / serving : 511
% from fat : 51
% from carbs : 27
% from protein : 21
v good. chili  
recipe rating stars
 
 
Cals. / serving : 368
% from fat : 31
% from carbs : 45
% from protein : 21
Dry Bean Chili makes a high protein, low cost and very filling meal 
recipe rating stars
 
 
Cals. / serving : 647
% from fat : 52
% from carbs : 19
% from protein : 21
Great comfort food. 
Cals. / serving : 378
% from fat : 57
% from carbs : 12
% from protein : 29
Chili. With beans (FITE ME) 
recipe rating stars
 
 
Cals. / serving : 504
% from fat : 39
% from carbs : 33
% from protein : 28
homemade chili 
recipe rating stars
 
 
Cals. / serving : 214
% from fat : 33
% from carbs : 42
% from protein : 24
home made chili made for several recipes if tried throughout the years.  
Cals. / serving : 296
% from fat : 30
% from carbs : 45
% from protein : 24
great meal to make in the morning and let cook all day 
recipe rating stars
 
 
Cals. / serving : 290
% from fat : 24
% from carbs : 45
% from protein : 23
Work contest chili winner. Sweet followed by a burst of heat. 
recipe rating stars
 
 
Cals. / serving : 425
% from fat : 25
% from carbs : 51
% from protein : 24
yum 
Cals. / serving : 484
% from fat : 40
% from carbs : 34
% from protein : 23
Saute onions until tender and golden brown; add ground beef, brown lightly. Add rest of ingredients except cheese, with a fork (to avoid breaking beans) stir until blended. Pour into greased 1 1/2 quart casserole dish. Sprinkle grated cheese on top. Bake at 325 degrees for 30 min. 
Cals. / serving : 510
% from fat : 37
% from carbs : 32
% from protein : 29
homemade chili with beans 
recipe rating stars
 
 
Cals. / serving : 488
% from fat : 16
% from carbs : 58
% from protein : 27
From 'Eating For Life' recipe book 
recipe rating stars
 
 
Cals. / serving : 493
% from fat : 47
% from carbs : 32
% from protein : 22
Great easy weeknight dish 
recipe rating stars
 
 
Cals. / serving : 615
% from fat : 16
% from carbs : 53
% from protein : 28
Homemade chili with spices 
recipe rating stars
 
 
Cals. / serving : 91
% from fat : 29
% from carbs : 52
% from protein : 13
This recipe was given to me by a good friend who owns her own resturant. This is one of the best chili recipes i have ever made. 
Cals. / serving : 409
% from fat : 28
% from carbs : 44
% from protein : 33
Yum! 
Cals. / serving : 294
% from fat : 27
% from carbs : 42
% from protein : 31
Round steak chili and beans 
recipe rating stars
 
 
Cals. / serving : 278
% from fat : 22
% from carbs : 37
% from protein : 38
Beef Chili recipe for award winning results. 
Cals. / serving : 335
% from fat : 32
% from carbs : 48
% from protein : 21
Low carb if you don't put them on a bun. 
recipe rating stars
 
 
Cals. / serving : 467
% from fat : 67
% from carbs : 8
% from protein : 23
Gooey chili for hamburgers 
recipe rating stars
 
 
Cals. / serving : 146
% from fat : 55
% from carbs : 24
% from protein : 16
Chili mac in a skillet 
recipe rating stars
 
 
Cals. / serving : 641
% from fat : 30
% from carbs : 41
% from protein : 27
via Racaeh ray 
recipe rating stars
 
 
Cals. / serving : 1732
% from fat : 24
% from carbs : 56
% from protein : 17
Ground beef, Cheddar cheese, black beans, and tomatoes make this a delicious and hearty macaroni and cheese recipe. This chili mac makes a great family meal with a side salad and cornbread or crusty rolls. Sprinkle this dish with extra cheese and chopped cilantro just before serving. 
recipe rating stars
 
 
Cals. / serving : 457
% from fat : 43
% from carbs : 36
% from protein : 21
toss together whatever you find in the pantry 
recipe rating stars
 
 
Cals. / serving : 126
% from fat : 28
% from carbs : 34
% from protein : 31
easy to make and good served with spaghetti noodles 
Cals. / serving : 360
% from fat : 20
% from carbs : 46
% from protein : 32
soup 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
home made pressure cooker chili 
Cals. / serving : 315
% from fat : 42
% from carbs : 27
% from protein : 27
Used filet mignon scraps for this recipe 
recipe rating stars
 
 
Cals. / serving : 230
% from fat : 23
% from carbs : 55
% from protein : 20
great meal to prepare in the morning and let cook all day 
recipe rating stars
 
 
Cals. / serving : 254
% from fat : 31
% from carbs : 39
% from protein : 22
great meal to let cook all day 
recipe rating stars
 
 
Cals. / serving : 258
% from fat : 31
% from carbs : 41
% from protein : 21
For school food program 
recipe rating stars
 
 
Cals. / serving : 149
% from fat : 48
% from carbs : 21
% from protein : 26
Nice and thick 
recipe rating stars
 
 
Cals. / serving : 300
% from fat : 39
% from carbs : 37
% from protein : 22
great meal to let cook all day in crock pot 
recipe rating stars
 
 
Cals. / serving : 375
% from fat : 28
% from carbs : 45
% from protein : 22
great meal to let cook all day in crock pot 
recipe rating stars
 
 
Cals. / serving : 375
% from fat : 28
% from carbs : 45
% from protein : 22
yu mmooo 
Cals. / serving : 247
% from fat : 36
% from carbs : 29
% from protein : 34
homemade chilli 
recipe rating stars
 
 
Cals. / serving : 163
% from fat : 22
% from carbs : 19
% from protein : 49
Great recipe to make your chinese food at home... Yum... 
recipe rating stars
 
 
Cals. / serving : 203
% from fat : 62
% from carbs : 15
% from protein : 21
shredded beef cooked in crock 
recipe rating stars
 
 
Cals. / serving : 155
% from fat : 34
% from carbs : 7
% from protein : 46
 
recipe rating stars
 
 
Cals. / serving : 159
% from fat : 39
% from carbs : 62
% from protein : 10
Peter Reiniger P3K4 
recipe rating stars
 
 
Cals. / serving : 223
% from fat : 40
% from carbs : 53
% from protein : 5
Chop Suey 
recipe rating stars
 
 
Cals. / serving : 230
% from fat : 54
% from carbs : 8
% from protein : 29
Grandma Goldstein's chop suey 
recipe rating stars
 
 
Cals. / serving : 143
% from fat : 12
% from carbs : 53
% from protein : 30
This recipe is very tasty and low in calories. The leftovers can be frozen. 
Cals. / serving : 300
% from fat : 54
% from carbs : 28
% from protein : 14
Taco-type casserole thingy 
recipe rating stars
 
 
Cals. / serving : 842
% from fat : 36
% from carbs : 47
% from protein : 19
Great for family 
recipe rating stars
 
 
Cals. / serving : 355
% from fat : 48
% from carbs : 24
% from protein : 23
 
Cals. / serving : 524
% from fat : 63
% from carbs : 3
% from protein : 32
Tasty ONE INGREDIENT IS STILL MISSING-waiting for email response [5Tbsp. grated Baker’s unsweetened chocolate]  
recipe rating stars
 
 
Cals. / serving : 369
% from fat : 58
% from carbs : 8
% from protein : 30
A quick and easy pretty authentic chili. 
Cals. / serving : 516
% from fat : 29
% from carbs : 46
% from protein : 28
THE BEST. 
recipe rating stars
 
 
Cals. / serving : 973
% from fat : 59
% from carbs : 19
% from protein : 20
the best !!  
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
A huge family favorite!!!! 
recipe rating stars
 
 
Cals. / serving : 471
% from fat : 47
% from carbs : 24
% from protein : 27
corned beef & cabbage 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
This recipe includes Russet Potatoes and Carrots. The Corned Beef weight is 2.67 lbs and the serving size is 4oz which gives you approximately 11 servings. 
Cals. / serving : 438
% from fat : 53
% from carbs : 24
% from protein : 21
found on recipe site, but i want to convert it to a lower carb version 
recipe rating stars
 
 
Cals. / serving : 818
% from fat : 70
% from carbs : 7
% from protein : 22
 
recipe rating stars
 
 
Cals. / serving : 935
% from fat : 51
% from carbs : 26
% from protein : 20
 
Cals. / serving : 389
% from fat : 55
% from carbs : 31
% from protein : 10
Comfort food for a winter day 
recipe rating stars
 
 
Cals. / serving : 562
% from fat : 49
% from carbs : 36
% from protein : 14
Cube Steaks simmered in home made bbq sauce 
Cals. / serving : 421
% from fat : 57
% from carbs : 19
% from protein : 21
Cals. / serving : 555
% from fat : 63
% from carbs : 6
% from protein : 26
Taste of Home Ground Beef  
recipe rating stars
 
 
Cals. / serving : 417
% from fat : 23
% from carbs : 55
% from protein : 21
just like granny makes 
recipe rating stars
 
 
Cals. / serving : 323
% from fat : 11
% from carbs : 66
% from protein : 22
Quick Easy and very filling 
recipe rating stars
 
 
Cals. / serving : 553
% from fat : 16
% from carbs : 52
% from protein : 30
crock pot 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
crock pot 
recipe rating stars
 
 
Cals. / serving : 405
% from fat : 44
% from carbs : 30
% from protein : 25
Yummo! 
recipe rating stars
 
 
Cals. / serving : 309
% from fat : 52
% from carbs : 29
% from protein : 15
Low Calorie 
Cals. / serving : 515
% from fat : 41
% from carbs : 30
% from protein : 27
Paleo recipe for beef stew 
recipe rating stars
 
 
Cals. / serving : 398
% from fat : 42
% from carbs : 31
% from protein : 24
 
Cals. / serving : 891
% from fat : 44
% from carbs : 28
% from protein : 24
A simple, delicious crock pot dinner. 
Cals. / serving : 456
% from fat : 51
% from carbs : 4
% from protein : 41
Wow, I have a lot of crock pot recipes! 
Cals. / serving : 150
% from fat : 24
% from carbs : 29
% from protein : 45
Crock Pot Taco Chili 
recipe rating stars
 
 
Cals. / serving : 337
% from fat : 42
% from carbs : 40
% from protein : 20
new recipe off facebook 
recipe rating stars
 
 
Cals. / serving : 945
% from fat : 59
% from carbs : 11
% from protein : 24
Crockpot Cheeseburger Soup 
recipe rating stars
 
 
Cals. / serving : 528
% from fat : 54
% from carbs : 17
% from protein : 25
 
recipe rating stars
 
 
Cals. / serving : 308
% from fat : 20
% from carbs : 41
% from protein : 40
Crockpot chili 
Cals. / serving : 274
% from fat : 45
% from carbs : 30
% from protein : 23
Chili with beans 
Cals. / serving : 410
% from fat : 43
% from carbs : 28
% from protein : 27
easy 
recipe rating stars
 
 
Cals. / serving : 40
% from fat : 22
% from carbs : 60
% from protein : 20
Crockpot Meatloaf 
recipe rating stars
 
 
Cals. / serving : 589
% from fat : 56
% from carbs : 16
% from protein : 24
Crockpot 
recipe rating stars
 
 
Cals. / serving : 333
% from fat : 37
% from carbs : 8
% from protein : 49
Crockpot Southwest Flank Steak 
Cals. / serving : 229
% from fat : 31
% from carbs : 19
% from protein : 43
This is my modification of the recipe from LeAnne Ely's MenuMailer.  
Cals. / serving : 259
% from fat : 52
% from carbs : 10
% from protein : 37
quick and easy to prepare 
recipe rating stars
 
 
Cals. / serving : 308
% from fat : 37
% from carbs : 35
% from protein : 27
 
Cals. / serving : 206
% from fat : 8
% from carbs : 44
% from protein : 42
comfort food 
Cals. / serving : 476
% from fat : 41
% from carbs : 45
% from protein : 13
This is the best cassrole! My family loves it. 
recipe rating stars
 
 
Cals. / serving : 101
% from fat : 98
% from carbs : 0
% from protein : 0
Excellent recipe for the crock pot  
recipe rating stars
 
 
Cals. / serving : 694
% from fat : 58
% from carbs : 11
% from protein : 27
 
Cals. / serving : 322
% from fat : 58
% from carbs : 8
% from protein : 29
curried beef cubes 
recipe rating stars
 
 
Cals. / serving : 564
% from fat : 67
% from carbs : 4
% from protein : 24
This is my dad's chili recipe. It's awesome. That is all. 
recipe rating stars
 
 
Cals. / serving : 304
% from fat : 17
% from carbs : 38
% from protein : 40
Yummy 
recipe rating stars
 
 
Cals. / serving : 706
% from fat : 24
% from carbs : 48
% from protein : 25
French recipe 
recipe rating stars
 
 
Cals. / serving : 759
% from fat : 53
% from carbs : 21
% from protein : 17
good tasting 
Cals. / serving : 266
% from fat : 37
% from carbs : 36
% from protein : 22
onion cheeseburgers 
Cals. / serving : 425
% from fat : 67
% from carbs : 1
% from protein : 25
One of the best meatloaf you will ever taste! 
recipe rating stars
 
 
Cals. / serving : 869
% from fat : 32
% from carbs : 51
% from protein : 16
Low carb chili mix....for 2 
recipe rating stars
 
 
Cals. / serving : 926
% from fat : 59
% from carbs : 19
% from protein : 22
Nozella Brown's recipe 
recipe rating stars
 
 
Cals. / serving : 472
% from fat : 45
% from carbs : 27
% from protein : 25
easy 
recipe rating stars
 
 
Cals. / serving : 410
% from fat : 32
% from carbs : 37
% from protein : 27
My husband's favorite  
Cals. / serving : 473
% from fat : 41
% from carbs : 31
% from protein : 24
Tastes Great and filling! 
recipe rating stars
 
 
Cals. / serving : 475
% from fat : 20
% from carbs : 58
% from protein : 17
my mothers recipe for meatloaf they ate during the depression 
recipe rating stars
 
 
Cals. / serving : 179
% from fat : 65
% from carbs : 13
% from protein : 20
low calorie 
recipe rating stars
 
 
Cals. / serving : 281
% from fat : 67
% from carbs : 1
% from protein : 22
A fast and easy casserole the whole family will love. 
Cals. / serving : 459
% from fat : 45
% from carbs : 33
% from protein : 19
This is my recipe for vegetable beef soup. 
recipe rating stars
 
 
Cals. / serving : 128
% from fat : 35
% from carbs : 37
% from protein : 25
Meatloaf made with diet lean 
Cals. / serving : 166
% from fat : 43
% from carbs : 12
% from protein : 38
low protein diet 
Cals. / serving : 1474
% from fat : 4
% from carbs : 83
% from protein : 8
rice, hamburger, sweet potato, green bean 
recipe rating stars
 
 
Cals. / serving : 83
% from fat : 21
% from carbs : 48
% from protein : 14
Home made dog food which is cheaper than canned food and probably healthier.  
Cals. / serving : 227
% from fat : 35
% from carbs : 40
% from protein : 17
dog food 
recipe rating stars
 
 
Cals. / serving : 530
% from fat : 23
% from carbs : 51
% from protein : 21
This is a recipe that we are using for our 12 lb Terrier. He is 12 yrs old and requires a diet with high quality protein, high nutritional content, low phosphorous, low sodium and moderate fat. 
Cals. / serving : 467
% from fat : 50
% from carbs : 23
% from protein : 23
 
recipe rating stars
 
 
Cals. / serving : 610
% from fat : 29
% from carbs : 35
% from protein : 33
flavorful and easy 
Cals. / serving : 378
% from fat : 54
% from carbs : 23
% from protein : 22
Excellent - Just the right amount of heat, full of flavor 
Cals. / serving : 462
% from fat : 40
% from carbs : 32
% from protein : 25
roast 
recipe rating stars
 
 
Cals. / serving : 268
% from fat : 50
% from carbs : 7
% from protein : 35
adsf 
recipe rating stars
 
 
Cals. / serving : 326
% from fat : 8
% from carbs : 63
% from protein : 22
Easy to put together on a week night comfort food 
recipe rating stars
 
 
Cals. / serving : 425
% from fat : 50
% from carbs : 29
% from protein : 17
Easy and good 
recipe rating stars
 
 
Cals. / serving : 538
% from fat : 68
% from carbs : 4
% from protein : 23
Very tasty 
recipe rating stars
 
 
Cals. / serving : 309
% from fat : 49
% from carbs : 19
% from protein : 29
It uses leftovers to create a quick and easy beef stew that taste great. 
recipe rating stars
 
 
Cals. / serving : 132
% from fat : 34
% from carbs : 39
% from protein : 21
EASY CHILI  
Cals. / serving : 272
% from fat : 6
% from carbs : 61
% from protein : 30
Easy to make and quick 
recipe rating stars
 
 
Cals. / serving : 260
% from fat : 51
% from carbs : 16
% from protein : 27
Really Quick. Ingredients on hand 
recipe rating stars
 
 
Cals. / serving :
% from fat :
% from carbs :
% from protein :
Easy Casserole to put together when you are running low on staples! 
Cals. / serving : 382
% from fat : 51
% from carbs : 27
% from protein : 18
 
recipe rating stars
 
 
Cals. / serving : 591
% from fat : 42
% from carbs : 25
% from protein : 29
Easy easy and fast fast. 
Cals. / serving : 267
% from fat : 53
% from carbs : 8
% from protein : 31
Simple five ingredient recipe that is easy to make and everyone loves. It's alot like salisbury steak! 
Cals. / serving : 223
% from fat : 44
% from carbs : 17
% from protein : 34
Very easy & economical yet tasty recipe. The best part? One skillet cleanup! 
Cals. / serving : 554
% from fat : 45
% from carbs : 35
% from protein : 18
 
recipe rating stars
 
 
Cals. / serving : 191
% from fat : 23
% from carbs : 31
% from protein : 41
quick and easy casserole 
recipe rating stars
 
 
Cals. / serving : 415
% from fat : 54
% from carbs : 18
% from protein : 26
Serve these tasty tacos that get their fabulous flavor from Mexican-style tomato soup 
recipe rating stars
 
 
Cals. / serving : 519
% from fat : 58
% from carbs : 13
% from protein : 24
mix all 
recipe rating stars
 
 
Cals. / serving : 513
% from fat : 82
% from carbs : 6
% from protein : 13
Low carb Lasagna 
recipe rating stars
 
 
Cals. / serving : 925
% from fat : 63
% from carbs : 10
% from protein : 25
giada 
recipe rating stars
 
 
Cals. / serving : 527
% from fat : 61
% from carbs : 10
% from protein : 26
Eggroll minus the wrapper 
recipe rating stars
 
 
Cals. / serving : 361
% from fat : 52
% from carbs : 24
% from protein : 25
Clean out the pantry and make chili. Great for an icy day. 
recipe rating stars
 
 
Cals. / serving : 501
% from fat : 35
% from carbs : 37
% from protein : 27
Bean-less healthy chili. 
Cals. / serving : 412
% from fat : 32
% from carbs : 37
% from protein : 33
ground beef empanadas 
recipe rating stars
 
 
Cals. / serving : 781
% from fat : 16
% from carbs : 67
% from protein : 16
enc casserole 
recipe rating stars
 
 
Cals. / serving : 598
% from fat : 27
% from carbs : 58
% from protein : 14
kids love it 
recipe rating stars
 
 
Cals. / serving : 313
% from fat : 43
% from carbs : 37
% from protein : 17
I can't remember where I discovered this recipe, but I decided to make if for the first time tonight. Because I count calories to maintain my weight, I changed it just a but. Really good!! 
recipe rating stars
 
 
Cals. / serving : 244
% from fat : 29
% from carbs : 47
% from protein : 19
family favorite 
Cals. / serving : 368
% from fat : 29
% from carbs : 38
% from protein : 29
my kids love enchiladas. This is how my oldest learned to make it. 
recipe rating stars
 
 
Cals. / serving : 224
% from fat : 20
% from carbs : 55
% from protein : 21
Enchiladas 
recipe rating stars
 
 
Cals. / serving : 2707
% from fat : 40
% from carbs : 45
% from protein : 16
#2 
recipe rating stars
 
 
Cals. / serving : 334
% from fat : 35
% from carbs : 38
% from protein : 23
Better Homes and Gardens 
Cals. / serving : 389
% from fat : 53
% from carbs : 20
% from protein : 22
This is a great meatloaf recipe I adapted for my diet 
Cals. / serving : 272
% from fat : 56
% from carbs : 14
% from protein : 26
Shaun's favorite meatloaf - he has created this one himself!! 
Cals. / serving : 619
% from fat : 56
% from carbs : 18
% from protein : 23
Great recipe and very easy to do 
recipe rating stars
 
 
Cals. / serving : 816
% from fat : 34
% from carbs : 46
% from protein : 17
L04301 
recipe rating stars
 
 
Cals. / serving : 153
% from fat : 17
% from carbs : 54
% from protein : 23
 
recipe rating stars
 
 
Cals. / serving : 716
% from fat : 13
% from carbs : 69
% from protein : 17
My son loves this recipe 
recipe rating stars
 
 
Cals. / serving : 418
% from fat : 51
% from carbs : 21
% from protein : 23
Simple and unexpectedly tasty. 
Cals. / serving : 352
% from fat : 58
% from carbs : 13
% from protein : 25
Didnt know what to make for dinner opened frig and checked pantry and threw this dish together 
recipe rating stars
 
 
Cals. / serving : 270
% from fat : 30
% from carbs : 41
% from protein : 29
thick and hearty. not watery 
recipe rating stars
 
 
Cals. / serving : 215
% from fat : 41
% from carbs : 35
% from protein : 24
fgm 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
mexican soup 
recipe rating stars
 
 
Cals. / serving : 944
% from fat : 26
% from carbs : 51
% from protein : 20
food 
recipe rating stars
 
 
Cals. / serving : 173
% from fat : 5
% from carbs : 78
% from protein : 30
Primal Blueprint Cookbook 
recipe rating stars
 
 
Cals. / serving : 355
% from fat : 50
% from carbs : 14
% from protein : 33
Marinated Soy Sauce - easy - five minutes to prepare the marinade then marinate for 4 hours before cooking. 
recipe rating stars
 
 
Cals. / serving : 224
% from fat : 52
% from carbs : 8
% from protein : 35
A common french peasent dish 
recipe rating stars
 
 
Cals. / serving : 588
% from fat : 67
% from carbs : 8
% from protein : 19
Good one pot done in a dutch oven 
Cals. / serving : 143
% from fat : 44
% from carbs : 39
% from protein : 2
Delicious, moist, catsup topped meat loaf. Horseradish makes it special. 
recipe rating stars
 
 
Cals. / serving : 250
% from fat : 54
% from carbs : 12
% from protein : 28
Mexican Style Casserole 
Cals. / serving : 506
% from fat : 46
% from carbs : 26
% from protein : 26
Beef chuck roast, browned and then braised in broth, red wine, and spices and roasted until tender 
recipe rating stars
 
 
Cals. / serving : 220
% from fat : 53
% from carbs : 9
% from protein : 32
french lab 
recipe rating stars
 
 
Cals. / serving : 484
% from fat : 46
% from carbs : 28
% from protein : 21
Great tasting version that even kids like. 
recipe rating stars
 
 
Cals. / serving : 281
% from fat : 60
% from carbs : 11
% from protein : 25
I had a craving for french onion soup, I was going to make it, but at the same time put a pot roast in the crockpot, I had the great Idea to make a pot roast soup the next day with plenty of sweet onions. Top it with Whole Wheat French Bread and Swiss Cheese… WaLa! 
recipe rating stars
 
 
Cals. / serving : 235
% from fat : 30
% from carbs : 25
% from protein : 40
Because 
recipe rating stars
 
 
Cals. / serving : 220
% from fat : 40
% from carbs : 30
% from protein : 27
family favorite 
recipe rating stars
 
 
Cals. / serving : 826
% from fat : 45
% from carbs : 36
% from protein : 17
Our family likes this recipe all year around. We feel like it is comfort food. We like to add some ketchup when we eat it.Sometimes we double the recipe for 4 adults and 3 children. 
Cals. / serving : 492
% from fat : 45
% from carbs : 35
% from protein : 16
moms throw together 
recipe rating stars
 
 
Cals. / serving : 458
% from fat : 56
% from carbs : 11
% from protein : 29
Gluten free  
recipe rating stars
 
 
Cals. / serving : 53
% from fat : 50
% from carbs : 0
% from protein : 22
New recipe 
recipe rating stars
 
 
Cals. / serving : 569
% from fat : 56
% from carbs : 16
% from protein : 23
Hungarian Goulash using beef sirloin tip 
recipe rating stars
 
 
Cals. / serving : 367
% from fat : 44
% from carbs : 17
% from protein : 38
homemade 
recipe rating stars
 
 
Cals. / serving : 221
% from fat : 36
% from carbs : 38
% from protein : 19
Homemade goulash 
recipe rating stars
 
 
Cals. / serving : 684
% from fat : 22
% from carbs : 59
% from protein : 18
I make this often for big crowds of teenagers.... they love it! 
recipe rating stars
 
 
Cals. / serving : 330
% from fat : 21
% from carbs : 55
% from protein : 21
Goulash 
Cals. / serving : 441
% from fat : 20
% from carbs : 60
% from protein : 17
Diane gave me this recipe for my crock pot serve over rice or pasta or whatever you want. You can even put it over bread 
recipe rating stars
 
 
Cals. / serving : 535
% from fat : 58
% from carbs : 9
% from protein : 28
 
Cals. / serving : 372
% from fat : 36
% from carbs : 39
% from protein : 23
Mix together and bake at 350 for 1 hour 
Cals. / serving : 471
% from fat : 55
% from carbs : 21
% from protein : 20
This is a recipe that Grandma made all the time. 
Cals. / serving : 388
% from fat : 23
% from carbs : 50
% from protein : 21
This is the thick old stle kind that is packed with flavor! 
recipe rating stars
 
 
Cals. / serving : 239
% from fat : 18
% from carbs : 36
% from protein : 40
I great tasting twist on traditional beef pasta and tomato sauce. 
Cals. / serving : 309
% from fat : 11
% from carbs : 53
% from protein : 33
Greece 
recipe rating stars
 
 
Cals. / serving : 47
% from fat : 57
% from carbs : 17
% from protein : 17
tasty and fresh 
recipe rating stars
 
 
Cals. / serving : 135
% from fat : 33
% from carbs : 38
% from protein : 26
(½ c breadcrumbs, ? c FF milk) 1.25 lbs extra-lean ground beef (½ c egg sub, 1 t Greek seasng, ½ t each s & p) 4 oz pkg crumbled feta cheese ½ cup green onion, chopped 1 c shredded carrot 
recipe rating stars
 
 
Cals. / serving : 308
% from fat : 58
% from carbs : 11
% from protein : 24
Excellent for low fat diets 
recipe rating stars
 
 
Cals. / serving : 343
% from fat : 31
% from carbs : 38
% from protein : 31
it's good  
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Green chili's with ground beef and tomato.  
recipe rating stars
 
 
Cals. / serving : 132
% from fat : 47
% from carbs : 42
% from protein : 12
Can serve over hot rice, ramen or soba noodles 
recipe rating stars
 
 
Cals. / serving : 303
% from fat : 56
% from carbs : 6
% from protein : 31
good 
recipe rating stars
 
 
Cals. / serving : 655
% from fat : 48
% from carbs : 31
% from protein : 20
quick soup made from canned ingredients, tastes like homemade 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Like a Gyros 
recipe rating stars
 
 
Cals. / serving : 702
% from fat : 50
% from carbs : 25
% from protein : 24
Out of Gourmet Magazine 
recipe rating stars
 
 
Cals. / serving : 453
% from fat : 59
% from carbs : 13
% from protein : 26
Low GI/GL 
recipe rating stars
 
 
Cals. / serving : 203
% from fat : 8
% from carbs : 47
% from protein : 43
Nearly everyone enjoys grilled Steak 
recipe rating stars
 
 
Cals. / serving : 259
% from fat : 62
% from carbs : 0
% from protein : 30
N02000 
recipe rating stars
 
 
Cals. / serving : 523
% from fat : 51
% from carbs : 31
% from protein : 16
N02000 
recipe rating stars
 
 
Cals. / serving : 207
% from fat : 47
% from carbs : 3
% from protein : 44
from eMeals 
recipe rating stars
 
 
Cals. / serving : 480
% from fat : 43
% from carbs : 25
% from protein : 28
L00800 
recipe rating stars
 
 
Cals. / serving : 354
% from fat : 43
% from carbs : 0
% from protein : 51
revised cheaper version 
recipe rating stars
 
 
Cals. / serving : 805
% from fat : 73
% from carbs : 0
% from protein : 23
A healthy grilled steak combined with rosemary leaves and garlic to add flavor.  
recipe rating stars
 
 
Cals. / serving : 708
% from fat : 66
% from carbs : 0
% from protein : 30
With red peppers and onions 
Cals. / serving : 35
% from fat : 0
% from carbs : 91
% from protein : 0
sdfgsd 
Cals. / serving : 552
% from fat : 52
% from carbs : 31
% from protein : 17
L0400 
Cals. / serving : 377
% from fat : 52
% from carbs : 8
% from protein : 36
Adapted (well, just added ground beef) from Meals and Moves (mealsandmoves.wordpress.com).  
Cals. / serving : 557
% from fat : 37
% from carbs : 44
% from protein : 18
n  
recipe rating stars
 
 
Cals. / serving : 254
% from fat : 46
% from carbs : 25
% from protein : 28
ground beef noodle casserole 
recipe rating stars
 
 
Cals. / serving : 648
% from fat : 55
% from carbs : 24
% from protein : 17
Casserole lab 
recipe rating stars
 
 
Cals. / serving : 570
% from fat : 47
% from carbs : 31
% from protein : 18
its good 
Cals. / serving : 348
% from fat : 23
% from carbs : 63
% from protein : 16
emealz 
recipe rating stars
 
 
Cals. / serving : 170
% from fat : 63
% from carbs : 7
% from protein : 23
 
recipe rating stars
 
 
Cals. / serving : 633
% from fat : 51
% from carbs : 24
% from protein : 24
Dinner 
recipe rating stars
 
 
Cals. / serving : 243
% from fat : 14
% from carbs : 62
% from protein : 19
Cook's County Feb. 2007 
recipe rating stars
 
 
Cals. / serving : 710
% from fat : 55
% from carbs : 14
% from protein : 26
old family recipe. 
recipe rating stars
 
 
Cals. / serving : 207
% from fat : 17
% from carbs : 50
% from protein : 30
my fave 
Cals. / serving : 447
% from fat : 52
% from carbs : 2
% from protein : 42
how many calories in 1/2 pound of ground beef 
recipe rating stars
 
 
Cals. / serving : 121
% from fat : 37
% from carbs : 26
% from protein : 26
Easy recipe for supper after a day at work or school! 
recipe rating stars
 
 
Cals. / serving : 417
% from fat : 30
% from carbs : 50
% from protein : 17
From Michael 
Cals. / serving : 361
% from fat : 47
% from carbs : 27
% from protein : 24
Friend's recipe. 
recipe rating stars
 
 
Cals. / serving : 568
% from fat : 42
% from carbs : 34
% from protein : 19
quick dinner 
Cals. / serving : 310
% from fat : 46
% from carbs : 33
% from protein : 16
Momma's favorite BBQ  
recipe rating stars
 
 
Cals. / serving : 112
% from fat : 48
% from carbs : 25
% from protein : 21
Tasty and filling. 
recipe rating stars
 
 
Cals. / serving : 247
% from fat : 40
% from carbs : 38
% from protein : 17
This can look disgusting but is very delicious and easy to make. My kids love it! 
recipe rating stars
 
 
Cals. / serving : 217
% from fat : 37
% from carbs : 36
% from protein : 22
I broil it the last two minutes to make sure the fries are crispy. 
Cals. / serving : 450
% from fat : 62
% from carbs : 13
% from protein : 22
Mr. Food pressure cooker recipe 
recipe rating stars
 
 
Cals. / serving : 1013
% from fat : 44
% from carbs : 48
% from protein : 12
Hamburger Gravy 
recipe rating stars
 
 
Cals. / serving : 276
% from fat : 32
% from carbs : 34
% from protein : 28
My grandma's recipe - great for using up vegetables harvested from the family garden.  
recipe rating stars
 
 
Cals. / serving : 866
% from fat : 13
% from carbs : 72
% from protein : 11
good comfy food recipe 
Cals. / serving : 428
% from fat : 69
% from carbs : 4
% from protein : 23
wonderful 
recipe rating stars
 
 
Cals. / serving : 244
% from fat : 47
% from carbs : 32
% from protein : 19
hamburger rice, cream of soup, vegetable, mixed together for a quick meal 
Cals. / serving : 480
% from fat : 35
% from carbs : 42
% from protein : 20
sauce over rice 
recipe rating stars
 
 
Cals. / serving : 95
% from fat : 37
% from carbs : 21
% from protein : 33
 
recipe rating stars
 
 
Cals. / serving : 383
% from fat : 39
% from carbs : 26
% from protein : 31
This is a simple hamburger soup recipe for novice cooks. 
recipe rating stars
 
 
Cals. / serving : 187
% from fat : 24
% from carbs : 59
% from protein : 19
Healthier Option 
recipe rating stars
 
 
Cals. / serving : 330
% from fat : 65
% from carbs : 3
% from protein : 27
a favorite  
recipe rating stars
 
 
Cals. / serving : 477
% from fat : 60
% from carbs : 8
% from protein : 29
Low fat and low sodium 
recipe rating stars
 
 
Cals. / serving : 243
% from fat : 44
% from carbs : 8
% from protein : 36
found this recipe in a cookbook years ago. my family always liked it, especially the kids when they were small because it is served over egg noodles and kids always like anything with noodles. it is quick and inexpensive. 
recipe rating stars
 
 
Cals. / serving : 468
% from fat : 57
% from carbs : 24
% from protein : 15
found this recipe years ago in a cookbook and the family liked it. it is quick and inexpensive to make. 
Cals. / serving : 468
% from fat : 57
% from carbs : 24
% from protein : 15
just made it ... wanted to see the calories.. 
Cals. / serving : 320
% from fat : 25
% from carbs : 57
% from protein : 20
Normal 
recipe rating stars
 
 
Cals. / serving : 107
% from fat : 33
% from carbs : 37
% from protein : 18
Just found this and want to know the nutrition 
recipe rating stars
 
 
Cals. / serving : 640
% from fat : 68
% from carbs : 1
% from protein : 26
Delicious 
recipe rating stars
 
 
Cals. / serving : 60
% from fat : 0
% from carbs : 86
% from protein : 6
just through it together 
recipe rating stars
 
 
Cals. / serving : 372
% from fat : 41
% from carbs : 32
% from protein : 23
period 6 kitchen 3 
recipe rating stars
 
 
Cals. / serving : 259
% from fat : 45
% from carbs : 26
% from protein : 26
it's good 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
low cal, low fat chili 
Cals. / serving : 288
% from fat : 59
% from carbs : 11
% from protein : 25
 
recipe rating stars
 
 
Cals. / serving : 177
% from fat : 0
% from carbs : 54
% from protein : 45
dd 
recipe rating stars
 
 
Cals. / serving : 1224
% from fat : 54
% from carbs : 30
% from protein : 15
uses whole wheat flour and extra virgin olive oil 
Cals. / serving : 549
% from fat : 44
% from carbs : 24
% from protein : 27
This is a classic stuffed pepper recipe with healthier ingredients and lots of flavor 
recipe rating stars
 
 
Cals. / serving : 765
% from fat : 15
% from carbs : 69
% from protein : 14
crock pot stew 
recipe rating stars
 
 
Cals. / serving : 353
% from fat : 30
% from carbs : 46
% from protein : 21
A healthy alternative to a Big Mac! 
recipe rating stars
 
 
Cals. / serving : 896
% from fat : 31
% from carbs : 44
% from protein : 26
A healthy spin on a warm, easy to make chili 
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Cals. / serving : 313
% from fat : 17
% from carbs : 49
% from protein : 31
Combining three types of ground meat lends more depth to the overall flavor of this meat loaf recipe. Serve with roasted carrots and onions. 
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Cals. / serving : 235
% from fat : 42
% from carbs : 23
% from protein : 28
Healthy Crock Pot Beef Stew 
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Cals. / serving : 324
% from fat : 38
% from carbs : 33
% from protein : 24
a lot of veggies make around 50% of ingredeients 
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Cals. / serving : 181
% from fat : 39
% from carbs : 24
% from protein : 33
Yummy! 
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Cals. / serving : 514
% from fat : 70
% from carbs : 10
% from protein : 16
Quick and easy to make for dinner. 
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Cals. / serving : 540
% from fat : 45
% from carbs : 29
% from protein : 25
Spicy and delicious with lots of veggies. 
Cals. / serving : 237
% from fat : 34
% from carbs : 48
% from protein : 21
Quick, easy, and yummy 
Cals. / serving : 347
% from fat : 20
% from carbs : 47
% from protein : 34
Adapted from Heidi Murkoff's recipe in Eating Well When You're Expecting 
Cals. / serving : 444
% from fat : 46
% from carbs : 31
% from protein : 23
mom used to make 
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Cals. / serving : 579
% from fat : 52
% from carbs : 33
% from protein : 16
A Great Tasting Stew 
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Cals. / serving : 248
% from fat : 14
% from carbs : 75
% from protein : 14
Sauteed veal, mushrooms and green onions with seasoning 
Cals. / serving : 147
% from fat : 48
% from carbs : 10
% from protein : 35
It is a recipe from my Grandmothers family 
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Cals. / serving : 155
% from fat : 5
% from carbs : 77
% from protein : 20
This turned out great for just throwing together ingredients on hand! 
Cals. / serving : 340
% from fat : 45
% from carbs : 28
% from protein : 24
Handmade burger  
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Cals. / serving : 129
% from fat : 41
% from carbs : 31
% from protein : 18
homemade cheeseburger 
Cals. / serving : 309
% from fat : 58
% from carbs : 9
% from protein : 28
Serve with crackers and cheese or fritos 
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Cals. / serving : 144
% from fat : 56
% from carbs : 16
% from protein : 22
Made from home canned tomatoes and hamburger. 
Cals. / serving : 265
% from fat : 27
% from carbs : 49
% from protein : 25
My grandmother's chili recipe  
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Cals. / serving : 400
% from fat : 51
% from carbs : 20
% from protein : 26
Slow Cooker Chili 
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Cals. / serving : 266
% from fat : 13
% from carbs : 42
% from protein : 39
not sure yet 
Cals. / serving : 490
% from fat : 49
% from carbs : 25
% from protein : 23
Homemade 
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Cals. / serving : 62
% from fat : 43
% from carbs : 12
% from protein : 25
moms  
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Cals. / serving : 306
% from fat : 61
% from carbs : 5
% from protein : 27
Threw this together. 
Cals. / serving : 136
% from fat : 6
% from carbs : 50
% from protein : 44
Homemade soup 
Cals. / serving : 287
% from fat : 37
% from carbs : 36
% from protein : 23
Hearty homemade soup 
Cals. / serving : 361
% from fat : 49
% from carbs : 21
% from protein : 26
3 generation family recipe 
Cals. / serving : 330
% from fat : 30
% from carbs : 46
% from protein : 24
hot dish is a family favorite 
Cals. / serving : 341
% from fat : 15
% from carbs : 65
% from protein : 16
 
Cals. / serving : 313
% from fat : 54
% from carbs : 15
% from protein : 24
kkkkk 
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Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
 
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Cals. / serving : 303
% from fat : 41
% from carbs : 18
% from protein : 33
Quick, easy casserole 
Cals. / serving : 347
% from fat : 57
% from carbs : 12
% from protein : 26
Adapted from Pintrest 
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Cals. / serving : 250
% from fat : 28
% from carbs : 25
% from protein : 40
For ketogenic diet. 
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Cals. / serving : 1266
% from fat : 78
% from carbs : 2
% from protein : 18
Crock pot recipe cooked 8 hours on low or 4 on high. I usually use the 4 hours on high. No serving size is given or servings per recipe but I go with 1 cup serving. I got the number of servings by comparing the recipe with a similar one. 
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Cals. / serving : 355
% from fat : 38
% from carbs : 33
% from protein : 20
basic irish beef stew 
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Cals. / serving : 536
% from fat : 38
% from carbs : 30
% from protein : 26
A delicious recipe that can be doubled. 
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Cals. / serving : 398
% from fat : 42
% from carbs : 33
% from protein : 23
Traditional Irish Cabbage and Sausage. A Cultural Dish presentation for NURS 2750. Recipe courtesy of Renea Trapani.  
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Cals. / serving : 381
% from fat : 44
% from carbs : 39
% from protein : 14
Good Recipe 
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Cals. / serving : 247
% from fat : 40
% from carbs : 24
% from protein : 35
Ground Beef, Tomatoes, Tomato Sauce, Pasta Shells, and Cheese 
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Cals. / serving : 192
% from fat : 28
% from carbs : 37
% from protein : 31
Italian Style Meatballs with beef and pork 
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Cals. / serving : 64
% from fat : 56
% from carbs : 6
% from protein : 25
meatballs 
Cals. / serving : 382
% from fat : 70
% from carbs : 2
% from protein : 24
 
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Cals. / serving : 582
% from fat : 15
% from carbs : 68
% from protein : 13
L10100 
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Cals. / serving : 219
% from fat : 20
% from carbs : 9
% from protein : 63
L10400 
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Cals. / serving : 144
% from fat : 25
% from carbs : 5
% from protein : 63
Meatloaf 
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Cals. / serving : 391
% from fat : 52
% from carbs : 19
% from protein : 24
Trying out some different variations on chili. 
Cals. / serving : 196
% from fat : 36
% from carbs : 40
% from protein : 24
This recipe is good because the beef steak is used as a roll  
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Cals. / serving : 319
% from fat : 73
% from carbs : 8
% from protein : 16
Healthier Version of chili using ground beef and ground turkey 
Cals. / serving : 207
% from fat : 30
% from carbs : 34
% from protein : 30
 
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Cals. / serving : 1132
% from fat : 67
% from carbs : 8
% from protein : 22
This is for a finicky dog who doesn't like most foods 
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Cals. / serving : 2384
% from fat : 23
% from carbs : 57
% from protein : 19
jhg 
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Cals. / serving : 2066
% from fat : 67
% from carbs : 13
% from protein : 19
Easy one dish dinner  
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Cals. / serving : 305
% from fat : 32
% from carbs : 41
% from protein : 23
Awesome 
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Cals. / serving : 516
% from fat : 31
% from carbs : 49
% from protein : 18
 
Cals. / serving : 255
% from fat : 31
% from carbs : 25
% from protein : 39
Excellent! 
recipe rating stars
 
 
Cals. / serving : 323
% from fat : 47
% from carbs : 4
% from protein : 43
Similar to BC with fresh tomatoes 
Cals. / serving : 361
% from fat : 39
% from carbs : 36
% from protein : 23
recipe 1 
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Cals. / serving : 784
% from fat : 18
% from carbs : 64
% from protein : 14
Punjabi beef dish 
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Cals. / serving : 258
% from fat : 24
% from carbs : 46
% from protein : 26
Chili that follows the Ketogenic diet plan. 
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Cals. / serving : 658
% from fat : 60
% from carbs : 16
% from protein : 24
A low carb ketogenic chili that's tasty and filling! Cook it up. Let it simmer in the crockpot all day! Ready for dinner. 
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Cals. / serving : 365
% from fat : 61
% from carbs : 13
% from protein : 24
Keto 
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Cals. / serving : 674
% from fat : 49
% from carbs : 22
% from protein : 28
Homemade Meatloaf (Keto) 
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Cals. / serving : 236
% from fat : 34
% from carbs : 13
% from protein : 49
Delicious tender Salisbury steak. 
Cals. / serving : 400
% from fat : 65
% from carbs : 6
% from protein : 26
This is a recipe for a sauce to cover one pound of ground beef. 
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Cals. / serving : 296
% from fat : 69
% from carbs : 10
% from protein : 18
Testing 
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Cals. / serving : 386
% from fat : 37
% from carbs : 46
% from protein : 16
sdffjk 
Cals. / serving : 362
% from fat : 27
% from carbs : 43
% from protein : 32
From veryculinary.com 
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Cals. / serving : 662
% from fat : 66
% from carbs : 14
% from protein : 18
I change this recipe depending on what I have available and rarely measure any of it. Turns out great every time. 
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Cals. / serving : 286
% from fat : 53
% from carbs : 19
% from protein : 23
yummy  
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Cals. / serving : 425
% from fat : 63
% from carbs : 16
% from protein : 19
A delicious spicy Indian meatball. 
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Cals. / serving : 253
% from fat : 53
% from carbs : 12
% from protein : 28
great flavor and healthy - not really Korean. came from the Fat resistance Diet book. 
Cals. / serving : 370
% from fat : 41
% from carbs : 30
% from protein : 30
Made with the traditional Korean Pork Bone Soup base but substituted with beef short ribs. 
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Cals. / serving : 464
% from fat : 50
% from carbs : 20
% from protein : 27
https://therecipecritic.com/korean-ground-beef-rice-bowls/ 
Cals. / serving : 385
% from fat : 58
% from carbs : 18
% from protein : 20
I got the recipe out of my cookbook and modified it to our tastes. 
Cals. / serving : 253
% from fat : 56
% from carbs : 6
% from protein : 31
I got the recipe out of my cookbook and modified it to our tastes. 
recipe rating stars
 
 
Cals. / serving : 567
% from fat : 28
% from carbs : 47
% from protein : 21
Low Carbohydrate main dish.  
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Cals. / serving : 420
% from fat : 55
% from carbs : 0
% from protein : 38
Low Carb entree. 
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Cals. / serving : 480
% from fat : 65
% from carbs : 5
% from protein : 25
quick, easy, healthy, convenient 
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Cals. / serving : 178
% from fat : 45
% from carbs : 29
% from protein : 24
This is an assembled "lasagna", with all the lasagna flavors, but created iindivdually in each person's dish, in a fraction of the time. It can easily be made into spinach lasagna, eggplant lasagna, zuccnini lasagna, etc. by putting the vegetable layer in ove ther meat.  
Cals. / serving : 396
% from fat : 54
% from carbs : 13
% from protein : 30
Sauce for lasagna 
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Cals. / serving : 151
% from fat : 47
% from carbs : 31
% from protein : 18
hamburger meat, worcestershire sauce, and weber gormet burger seasoning 
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Cals. / serving : 65
% from fat : 13
% from carbs : 49
% from protein : 18
nothing 
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Cals. / serving : 438
% from fat : 49
% from carbs : 17
% from protein : 29
 
Cals. / serving : 292
% from fat : 36
% from carbs : 21
% from protein : 35
lower carb version 
Cals. / serving : 306
% from fat : 61
% from carbs : 11
% from protein : 23
The American creation often served with Bordelaise sauce 
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Cals. / serving : 211
% from fat : 55
% from carbs : 0
% from protein : 37
Delishish 
Cals. / serving : 347
% from fat : 33
% from carbs : 40
% from protein : 23
Low carb meatloaf 
Cals. / serving : 497
% from fat : 61
% from carbs : 12
% from protein : 24
 
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Cals. / serving : 1400
% from fat : 60
% from carbs : 13
% from protein : 25
Low carb easy to cook chili 
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Cals. / serving : 296
% from fat : 36
% from carbs : 21
% from protein : 40
Low Carb Keto friendly meatballs 
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Cals. / serving : 111
% from fat : 72
% from carbs : 10
% from protein : 14
Great Meatloaf that can also be done in the crockpot 
Cals. / serving : 465
% from fat : 65
% from carbs : 4
% from protein : 25
Got this from a friend... 
Cals. / serving : 347
% from fat : 64
% from carbs : 6
% from protein : 25
Meatloaf 
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Cals. / serving : 394
% from fat : 66
% from carbs : 4
% from protein : 27
Low Carb no bean chili. 
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Cals. / serving : 481
% from fat : 61
% from carbs : 7
% from protein : 29
Still testing out new things to do with coconut flour. I improvised this after reading a few other recipes online. 
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Cals. / serving : 362
% from fat : 37
% from carbs : 15
% from protein : 44
Made with 96% Lean Beef 
Cals. / serving : 217
% from fat : 20
% from carbs : 47
% from protein : 35
It is a chessy casserole that is low in fat but not in taste. 
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Cals. / serving : 643
% from fat : 60
% from carbs : 15
% from protein : 22
Lower fat version of the original 
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Cals. / serving : 264
% from fat : 44
% from carbs : 22
% from protein : 31
 
Cals. / serving : 209
% from fat : 4
% from carbs : 59
% from protein : 36
Soup 
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Cals. / serving : 332
% from fat : 46
% from carbs : 24
% from protein : 24
Classic Macaroni with spaghetti sauce 
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Cals. / serving : 354
% from fat : 35
% from carbs : 42
% from protein : 18
I was thinking about how to use some mandarin oranges when I saw a reference to Thai peanut sauce and decided to combine the two. 
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Cals. / serving : 241
% from fat : 59
% from carbs : 26
% from protein : 16
Manwich with ground sirloin 
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Cals. / serving : 118
% from fat : 38
% from carbs : 10
% from protein : 40
A delicous spicy tofu and beef mixture. 
Cals. / serving : 239
% from fat : 37
% from carbs : 18
% from protein : 41
Marilyn's Fantastic Meat Loaf 
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Cals. / serving : 181
% from fat : 19
% from carbs : 30
% from protein : 39
My wife's meatloaf is just fantastic 
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Cals. / serving : 223
% from fat : 24
% from carbs : 30
% from protein : 41
this is good with tougher cuts of meat, also with venison and/or elk 
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Cals. / serving : 817
% from fat : 68
% from carbs : 10
% from protein : 20
Deliciously Tasty 
Cals. / serving : 403
% from fat : 66
% from carbs : 16
% from protein : 14
Delicious flavourful lean Flank steak delicous with salad and fresh veggies 
recipe rating stars
 
 
Cals. / serving : 231
% from fat : 54
% from carbs : 5
% from protein : 38
Based on the Silver Palate Cookbook's Market Street Meatloaf with personal modifications. 
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Cals. / serving : 500
% from fat : 57
% from carbs : 18
% from protein : 22
This is my modification of a recipe from the Silver Palate Cookbook. Unless you're using a food processor this recipe takes a lot of time to prepare and it's not quick and easy BUT ... every person I've ever served this too says it's hands down THE BEST meatloaf they've ever tasted! 
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Cals. / serving : 505
% from fat : 57
% from carbs : 19
% from protein : 22
Delicious 
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Cals. / serving : 701
% from fat : 55
% from carbs : 26
% from protein : 17
This was Grandma's favorite throw together meal. 
Cals. / serving : 131
% from fat : 54
% from carbs : 9
% from protein : 27
A delicious twist on your favorite comfort food.  
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Cals. / serving : 545
% from fat : 47
% from carbs : 27
% from protein : 22
ASDFASDFAS 
recipe rating stars
 
 
Cals. / serving : 816
% from fat : 62
% from carbs : 3
% from protein : 31
The McCormick original chili recipe with no meat. 
recipe rating stars
 
 
Cals. / serving : 141
% from fat : 0
% from carbs : 76
% from protein : 22
A family favorite! Have been eating them since my dad was in high school! 
recipe rating stars
 
 
Cals. / serving : 211
% from fat : 51
% from carbs : 5
% from protein : 37
from The Complete Idiot's Guide to Low-Carb Meals 
Cals. / serving : 309
% from fat : 64
% from carbs : 5
% from protein : 24
Meat and Potato Casserole 
Cals. / serving : 556
% from fat : 40
% from carbs : 44
% from protein : 16
A beef and pork meatball for use in italian or sweedish pasta dishes as well as for sandwhiches.  
Cals. / serving : 391
% from fat : 52
% from carbs : 19
% from protein : 24
homemade meatballs 
Cals. / serving : 317
% from fat : 65
% from carbs : 6
% from protein : 22
Italian meatballs (american style) 
Cals. / serving : 313
% from fat : 69
% from carbs : 2
% from protein : 25
Alton Brown's Baked Meatballs 
recipe rating stars
 
 
Cals. / serving : 505
% from fat : 55
% from carbs : 9
% from protein : 31
Mum's recipe 
recipe rating stars
 
 
Cals. / serving : 670
% from fat : 55
% from carbs : 19
% from protein : 23
Basic meat loaf. 
recipe rating stars
 
 
Cals. / serving : 319
% from fat : 56
% from carbs : 10
% from protein : 30
Classic meat loaf 
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Cals. / serving : 321
% from fat : 56
% from carbs : 12
% from protein : 28
Made with lean ground beef and a little olive oil, this meat loaf stays moist. It can also be used for meat balls. 
Cals. / serving : 375
% from fat : 50
% from carbs : 13
% from protein : 32
2 lbs ground beef 2 links hot sausage 3/4 cup Italian Bread Crumbs 1 large egg 1 small onion 1 tsp herbs 1 T Worchestershire sauce  
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Meat loaf 
Cals. / serving : 347
% from fat : 54
% from carbs : 17
% from protein : 24
Meaty 
Cals. / serving : 272
% from fat : 56
% from carbs : 13
% from protein : 25
low fat1 
recipe rating stars
 
 
Cals. / serving : 260
% from fat : 6
% from carbs : 69
% from protein : 18
on the light side 
recipe rating stars
 
 
Cals. / serving : 326
% from fat : 38
% from carbs : 23
% from protein : 31
wonderful, just like mom used to make 
recipe rating stars
 
 
Cals. / serving : 207
% from fat : 47
% from carbs : 9
% from protein : 34
 
Cals. / serving : 179
% from fat : 40
% from carbs : 11
% from protein : 40
 
Cals. / serving : 161
% from fat : 27
% from carbs : 4
% from protein : 54
 
recipe rating stars
 
 
Cals. / serving : 176
% from fat : 40
% from carbs : 25
% from protein : 27
 
Cals. / serving : 504
% from fat : 53
% from carbs : 17
% from protein : 25
 
recipe rating stars
 
 
Cals. / serving : 242
% from fat : 37
% from carbs : 28
% from protein : 31
Campbell Soup recipe 
Cals. / serving : 445
% from fat : 58
% from carbs : 11
% from protein : 26
Mom's Meatloaf with a healthy twist 
Cals. / serving : 269
% from fat : 26
% from carbs : 25
% from protein : 43
Meat Load 
recipe rating stars
 
 
Cals. / serving : 187
% from fat : 28
% from carbs : 44
% from protein : 21
Recipe of the back of the Lipton Onion Soup Mix Box 
Cals. / serving : 394
% from fat : 61
% from carbs : 14
% from protein : 22
Recipe is from a Teacher who teaches cooking. From 1960's. 
recipe rating stars
 
 
Cals. / serving : 546
% from fat : 31
% from carbs : 32
% from protein : 33
meat-based meal 
Cals. / serving : 553
% from fat : 42
% from carbs : 23
% from protein : 23
A baked Potato with a meaty gravy! Yum! 
recipe rating stars
 
 
Cals. / serving : 421
% from fat : 36
% from carbs : 40
% from protein : 20
Hearty meat sauce for Pasta or Eggplant Parmesan  
recipe rating stars
 
 
Cals. / serving : 204
% from fat : 39
% from carbs : 35
% from protein : 25
pan-fried meatballs 
Cals. / serving : 328
% from fat : 57
% from carbs : 25
% from protein : 15
meatball without sauce on ciabatta bread with fresh mozzarella 
recipe rating stars
 
 
Cals. / serving : 166
% from fat : 21
% from carbs : 53
% from protein : 21
A tasty, different vegetable soup 
recipe rating stars
 
 
Cals. / serving : 263
% from fat : 44
% from carbs : 24
% from protein : 27
Meatballs in stroganoff sauce served over noodles 
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Cals. / serving : 561
% from fat : 32
% from carbs : 42
% from protein : 22
Ad bread crumbs and milk to a bo 
recipe rating stars
 
 
Cals. / serving : 301
% from fat : 44
% from carbs : 9
% from protein : 41
 
recipe rating stars
 
 
Cals. / serving : 46
% from fat : 39
% from carbs : 26
% from protein : 17
From Cynthia Bean 
Cals. / serving : 377
% from fat : 57
% from carbs : 16
% from protein : 24
Meatballs 
recipe rating stars
 
 
Cals. / serving : 265
% from fat : 64
% from carbs : 0
% from protein : 31
basic meatball reciepe 
recipe rating stars
 
 
Cals. / serving : 106
% from fat : 59
% from carbs : 3
% from protein : 26
make meatballs, fry in oil until brown, bake at 350 degrees for 1 1/2 to 2 hours. 
recipe rating stars
 
 
Cals. / serving : 183
% from fat : 54
% from carbs : 17
% from protein : 21
Mamas Meatballs 
Cals. / serving : 364
% from fat : 64
% from carbs : 24
% from protein : 10
Easy meatball recipie, just mix all the ingredients, roll into small balls, fry until brown all over and put into sauce. 
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Cals. / serving :
% from fat :
% from carbs :
% from protein :
FAVORITE 
recipe rating stars
 
 
Cals. / serving : 340
% from fat : 58
% from carbs : 8
% from protein : 28
homemade meatballs 
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Cals. / serving : 417
% from fat : 60
% from carbs : 11
% from protein : 24
based off Mike Maroni's meatballs 
recipe rating stars
 
 
Cals. / serving : 604
% from fat : 53
% from carbs : 22
% from protein : 20
Homemade 
recipe rating stars
 
 
Cals. / serving : 163
% from fat : 60
% from carbs : 12
% from protein : 19
very good with noodles 
recipe rating stars
 
 
Cals. / serving : 439
% from fat : 57
% from carbs : 15
% from protein : 24
meatballs with a red sauce 
Cals. / serving : 387
% from fat : 16
% from carbs : 54
% from protein : 25
These make teriffic appetizers. Or serve them over rice for a meal. 
Cals. / serving : 460
% from fat : 64
% from carbs : 13
% from protein : 19
yum 
Cals. / serving : 348
% from fat : 62
% from carbs : 8
% from protein : 25
Basic but delicious and simple! My Somewhat healthier version :)  
Cals. / serving : 116
% from fat : 23
% from carbs : 17
% from protein : 48
It was very good. Family loved it. 
Cals. / serving : 371
% from fat : 60
% from carbs : 10
% from protein : 24
Really Good 
Cals. / serving : 389
% from fat : 20
% from carbs : 53
% from protein : 24
 
recipe rating stars
 
 
Cals. / serving : 431
% from fat : 48
% from carbs : 25
% from protein : 22
 
recipe rating stars
 
 
Cals. / serving : 215
% from fat : 50
% from carbs : 26
% from protein : 22
 
Cals. / serving : 283
% from fat : 47
% from carbs : 28
% from protein : 22
 
recipe rating stars
 
 
Cals. / serving : 188
% from fat : 43
% from carbs : 25
% from protein : 25
 
recipe rating stars
 
 
Cals. / serving : 1049
% from fat : 45
% from carbs : 32
% from protein : 20
 
Cals. / serving : 280
% from fat : 41
% from carbs : 18
% from protein : 37
 
Cals. / serving : 313
% from fat : 40
% from carbs : 15
% from protein : 39
This recipe is delicious 
recipe rating stars
 
 
Cals. / serving : 189
% from fat : 47
% from carbs : 12
% from protein : 31
Best meatloaf in town  
Cals. / serving : 238
% from fat : 45
% from carbs : 10
% from protein : 40
it's a basic meatloaf recipe that been modified 
recipe rating stars
 
 
Cals. / serving : 243
% from fat : 48
% from carbs : 23
% from protein : 23
Just made it up...low calorie, low fat, high fiber. 
recipe rating stars
 
 
Cals. / serving : 248
% from fat : 32
% from carbs : 33
% from protein : 29
meatloaf 
Cals. / serving : 350
% from fat : 61
% from carbs : 9
% from protein : 25
L03500 
Cals. / serving : 342
% from fat : 52
% from carbs : 9
% from protein : 32
Yummy! 
Cals. / serving : 242
% from fat : 44
% from carbs : 11
% from protein : 39
Classic meatloaf. 
Cals. / serving : 273
% from fat : 62
% from carbs : 10
% from protein : 24
meatloaf 
Cals. / serving : 318
% from fat : 56
% from carbs : 11
% from protein : 28
has raisens 
Cals. / serving : 330
% from fat : 40
% from carbs : 23
% from protein : 31
hamburger and pork meatloaf with BBQ sauce 
Cals. / serving : 257
% from fat : 52
% from carbs : 20
% from protein : 23
homestyle meatloaf 
recipe rating stars
 
 
Cals. / serving : 162
% from fat : 38
% from carbs : 27
% from protein : 27
hcg friendly 
recipe rating stars
 
 
Cals. / serving : 191
% from fat : 28
% from carbs : 10
% from protein : 54
Basic Meatloaf 
recipe rating stars
 
 
Cals. / serving : 312
% from fat : 40
% from carbs : 21
% from protein : 35
homemade meatloaf 
Cals. / serving : 329
% from fat : 46
% from carbs : 12
% from protein : 38
Meatloaf with carrots 
Cals. / serving : 273
% from fat : 62
% from carbs : 7
% from protein : 24
tangy and moist meatloaf 
recipe rating stars
 
 
Cals. / serving : 107
% from fat : 8
% from carbs : 67
% from protein : 14
This is cooked in a slow cooker 
Cals. / serving : 226
% from fat : 35
% from carbs : 21
% from protein : 35
BBQ Meatloaf 
recipe rating stars
 
 
Cals. / serving : 196
% from fat : 36
% from carbs : 28
% from protein : 30
from the back of the box 
recipe rating stars
 
 
Cals. / serving : 350
% from fat : 54
% from carbs : 17
% from protein : 26
Basic family meatloaf recipe 
recipe rating stars
 
 
Cals. / serving : 264
% from fat : 23
% from carbs : 40
% from protein : 31
Version of Paul Deen Old Fashion meatloaf 
Cals. / serving : 327
% from fat : 55
% from carbs : 14
% from protein : 28
MINIATURE MEATLOAFS 
Cals. / serving : 268
% from fat : 67
% from carbs : 4
% from protein : 22
credit to Paula Deen! super easy and always a hit. delicious! 
Cals. / serving : 306
% from fat : 38
% from carbs : 26
% from protein : 33
Homemade meatloaf with lots of oatmeal to make it hearty & filling without being too dense. 
Cals. / serving : 182
% from fat : 54
% from carbs : 17
% from protein : 21
My own homemade meatloaf recipe 
recipe rating stars
 
 
Cals. / serving : 212
% from fat : 25
% from carbs : 37
% from protein : 28
Meatloaf is good 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
meatloaf 
Cals. / serving : 351
% from fat : 61
% from carbs : 11
% from protein : 23
Created it last night when I couldnt find breadcrubsa... ended up making a REALLY good, healthy version of meatloaf 
recipe rating stars
 
 
Cals. / serving : 256
% from fat : 59
% from carbs : 12
% from protein : 25
Homemade w/veal and breadcrumbs 
Cals. / serving : 196
% from fat : 45
% from carbs : 18
% from protein : 30
Basic Meatloaf 
recipe rating stars
 
 
Cals. / serving : 240
% from fat : 41
% from carbs : 20
% from protein : 35
love it 
Cals. / serving : 359
% from fat : 50
% from carbs : 26
% from protein : 21
A meatloaf recipe I came up with for the residents of the group home I work for. Dietary fiber and salt are major concerns for us. 
recipe rating stars
 
 
Cals. / serving : 254
% from fat : 56
% from carbs : 11
% from protein : 28
Low Fat 
recipe rating stars
 
 
Cals. / serving : 303
% from fat : 29
% from carbs : 35
% from protein : 29
healthy home made meatloaf 
Cals. / serving : 282
% from fat : 28
% from carbs : 7
% from protein : 58
This is the weight watchers version on meatloaf 
recipe rating stars
 
 
Cals. / serving : 209
% from fat : 55
% from carbs : 17
% from protein : 22
Mary's homemade meat loaf 
Cals. / serving : 229
% from fat : 27
% from carbs : 17
% from protein : 48
checking nutrition 
recipe rating stars
 
 
Cals. / serving : 410
% from fat : 61
% from carbs : 9
% from protein : 24
81/19 ground beef 
recipe rating stars
 
 
Cals. / serving : 525
% from fat : 39
% from carbs : 36
% from protein : 23
meatloaf for school 
Cals. / serving : 470
% from fat : 59
% from carbs : 15
% from protein : 23
Easy to make and filling 
Cals. / serving : 343
% from fat : 62
% from carbs : 6
% from protein : 24
easy 
Cals. / serving : 316
% from fat : 51
% from carbs : 21
% from protein : 22
from allrecipes.com 
recipe rating stars
 
 
Cals. / serving : 455
% from fat : 49
% from carbs : 27
% from protein : 20
lean beef 
recipe rating stars
 
 
Cals. / serving : 303
% from fat : 38
% from carbs : 19
% from protein : 35
homemade meatloaf 
recipe rating stars
 
 
Cals. / serving : 235
% from fat : 26
% from carbs : 22
% from protein : 45
Meatloaf 
recipe rating stars
 
 
Cals. / serving : 325
% from fat : 55
% from carbs : 13
% from protein : 28
great meatloaf  
recipe rating stars
 
 
Cals. / serving : 258
% from fat : 48
% from carbs : 24
% from protein : 21
moms meatloaf 
recipe rating stars
 
 
Cals. / serving : 170
% from fat : 52
% from carbs : 14
% from protein : 28
meatloaf 
Cals. / serving : 337
% from fat : 61
% from carbs : 11
% from protein : 23
90/10 lean chopped beef 
Cals. / serving : 434
% from fat : 58
% from carbs : 12
% from protein : 23
Meatloaf 
recipe rating stars
 
 
Cals. / serving : 393
% from fat : 48
% from carbs : 23
% from protein : 26
Meatloaf 
recipe rating stars
 
 
Cals. / serving : 542
% from fat : 58
% from carbs : 15
% from protein : 23
Juicy meatloaf 
recipe rating stars
 
 
Cals. / serving : 378
% from fat : 35
% from carbs : 34
% from protein : 26
Family favorite 
recipe rating stars
 
 
Cals. / serving : 332
% from fat : 54
% from carbs : 14
% from protein : 27
Easy Meatloaf recipe 
recipe rating stars
 
 
Cals. / serving : 309
% from fat : 52
% from carbs : 19
% from protein : 23
Made with equal parts beef and pork. yummy 
Cals. / serving : 450
% from fat : 50
% from carbs : 24
% from protein : 22
homemade meatloaf from my gramma 
recipe rating stars
 
 
Cals. / serving : 151
% from fat : 59
% from carbs : 7
% from protein : 23
W ADDED VEGGIES 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Mom's 
recipe rating stars
 
 
Cals. / serving : 384
% from fat : 58
% from carbs : 14
% from protein : 23
Lipton onion soup mix meatloaf 
recipe rating stars
 
 
Cals. / serving : 381
% from fat : 56
% from carbs : 15
% from protein : 24
Homemade meatloaf 
recipe rating stars
 
 
Cals. / serving : 882
% from fat : 53
% from carbs : 13
% from protein : 30
mix and cook  
recipe rating stars
 
 
Cals. / serving : 122
% from fat : 29
% from carbs : 19
% from protein : 42
Brown Sugar Meatloaf 
recipe rating stars
 
 
Cals. / serving : 278
% from fat : 38
% from carbs : 31
% from protein : 24
Homemade meatloaf 
recipe rating stars
 
 
Cals. / serving : 342
% from fat : 63
% from carbs : 5
% from protein : 25
meatloaf, with eggs and prepackaged seasoning and ritz crackers. 
recipe rating stars
 
 
Cals. / serving : 305
% from fat : 50
% from carbs : 2
% from protein : 41
This is my grandmother's recipe. 
recipe rating stars
 
 
Cals. / serving : 895
% from fat : 57
% from carbs : 9
% from protein : 30
meatloaf 
recipe rating stars
 
 
Cals. / serving : 489
% from fat : 53
% from carbs : 20
% from protein : 23
Homemade meatloaf using gluten free flower instead of breadcrumbs.  
recipe rating stars
 
 
Cals. / serving : 445
% from fat : 64
% from carbs : 6
% from protein : 25
Created this 20 years ago for my dad. It was his favorite. 
recipe rating stars
 
 
Cals. / serving : 384
% from fat : 58
% from carbs : 4
% from protein : 32
Homemade meatloaf 
recipe rating stars
 
 
Cals. / serving : 356
% from fat : 58
% from carbs : 13
% from protein : 24
This recipe is a classic home-style meatloaf that contains 6 servings. 
recipe rating stars
 
 
Cals. / serving : 278
% from fat : 45
% from carbs : 28
% from protein : 23
My family loves it but it really is a matter of taste since this is not your usual meatloaf 
Cals. / serving : 284
% from fat : 47
% from carbs : 11
% from protein : 36
Low carb meatloaf 
recipe rating stars
 
 
Cals. / serving : 96
% from fat : 46
% from carbs : 8
% from protein : 29
Meatloaf in muffin tins 
recipe rating stars
 
 
Cals. / serving : 237
% from fat : 34
% from carbs : 38
% from protein : 21
Quick and easy, low-carb meatloaf muffins 
recipe rating stars
 
 
Cals. / serving : 289
% from fat : 65
% from carbs : 5
% from protein : 26
A lower fat version of meatloaf 
Cals. / serving : 37
% from fat : 24
% from carbs : 32
% from protein : 21
Core 
recipe rating stars
 
 
Cals. / serving : 112
% from fat : 56
% from carbs : 10
% from protein : 28
Low-carb yummies! 
Cals. / serving : 191
% from fat : 56
% from carbs : 8
% from protein : 29
Meatloaf made with ketchup sauce 
recipe rating stars
 
 
Cals. / serving : 439
% from fat : 61
% from carbs : 15
% from protein : 21
Yum! 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Yum! 
recipe rating stars
 
 
Cals. / serving : 166
% from fat : 59
% from carbs : 0
% from protein : 31
Home cooked comfort food 
recipe rating stars
 
 
Cals. / serving : 271
% from fat : 33
% from carbs : 26
% from protein : 35
main dish 
recipe rating stars
 
 
Cals. / serving : 314
% from fat : 48
% from carbs : 25
% from protein : 20
simple 
recipe rating stars
 
 
Cals. / serving : 809
% from fat : 32
% from carbs : 33
% from protein : 31
Meatloaf fixed in muffin cups. Make one for now, freeze the rest 
recipe rating stars
 
 
Cals. / serving : 1045
% from fat : 51
% from carbs : 31
% from protein : 16
This is a homemade chili recipe handed down from my mother. It is very hearty and delecious. Also very easy to adjust HOTNESS for those who prefer a spicy chili. 
Cals. / serving : 291
% from fat : 34
% from carbs : 39
% from protein : 24
Cals. / serving : 445
% from fat : 14
% from carbs : 65
% from protein : 18
Smoky, hearty chili with plenty of protein from beans and meat 
Cals. / serving : 4055
% from fat : 39
% from carbs : 35
% from protein : 24
Basic soup with ground beef, but pizzaz comes from Chili Verde salsa 
Cals. / serving : 207
% from fat : 47
% from carbs : 25
% from protein : 23
It's like a soft taco cassorole 
recipe rating stars
 
 
Cals. / serving : 702
% from fat : 37
% from carbs : 45
% from protein : 18
A burger inspired by a house tradition 
recipe rating stars
 
 
Cals. / serving : 1379
% from fat : 62
% from carbs : 25
% from protein : 14
Mexican tortilla casserole dish 
recipe rating stars
 
 
Cals. / serving : 1220
% from fat : 42
% from carbs : 39
% from protein : 21
Good base for many recipes, chili, burritos, empanadas and whatever you come up with. 
Cals. / serving : 286
% from fat : 37
% from carbs : 39
% from protein : 26
A delicious recipe from Nana. 
recipe rating stars
 
 
Cals. / serving : 733
% from fat : 44
% from carbs : 37
% from protein : 19
Recipe from Taste of Home 
recipe rating stars
 
 
Cals. / serving : 489
% from fat : 34
% from carbs : 35
% from protein : 27
invented 
recipe rating stars
 
 
Cals. / serving : 665
% from fat : 58
% from carbs : 20
% from protein : 21
Using beef, taco seasoning, and tons of fresh vegies, this recipe will satisfy your family's need for a hot meal on a cold day! 
Cals. / serving : 407
% from fat : 48
% from carbs : 34
% from protein : 18
 
Cals. / serving : 290
% from fat : 43
% from carbs : 26
% from protein : 24
Hardy Chili that can be eaten alone with a dollop of crema & shredded cheese or served on top of rice or noodles 
Cals. / serving : 470
% from fat : 40
% from carbs : 33
% from protein : 22
4 servings, 1 Lean, 3 green, 3 condiments per serving. 
recipe rating stars
 
 
Cals. / serving : 354
% from fat : 38
% from carbs : 22
% from protein : 36
A Mexican twist on an Italian favorite 
recipe rating stars
 
 
Cals. / serving : 454
% from fat : 49
% from carbs : 29
% from protein : 21
 
recipe rating stars
 
 
Cals. / serving :
% from fat :
% from carbs :
% from protein :
Meat and potatoed 
recipe rating stars
 
 
Cals. / serving : 300
% from fat : 39
% from carbs : 26
% from protein : 30
Uses salsa 
recipe rating stars
 
 
Cals. / serving : 51
% from fat : 0
% from carbs : 70
% from protein : 7
A family favorite! 
Cals. / serving : 261
% from fat : 37
% from carbs : 24
% from protein : 32
Easy comfort food 
Cals. / serving : 498
% from fat : 36
% from carbs : 43
% from protein : 17
Mexican Salad 
Cals. / serving : 764
% from fat : 76
% from carbs : 10
% from protein : 12
tasty beef  
recipe rating stars
 
 
Cals. / serving : 1902
% from fat : 50
% from carbs : 7
% from protein : 40
hcg recipe 
Cals. / serving : 299
% from fat : 27
% from carbs : 10
% from protein : 57
Made from my father's homemade hamburger recipe. 
recipe rating stars
 
 
Cals. / serving : 609
% from fat : 45
% from carbs : 30
% from protein : 21
teacher  
recipe rating stars
 
 
Cals. / serving : 323
% from fat : 52
% from carbs : 29
% from protein : 17
Shay Jackson 
recipe rating stars
 
 
Cals. / serving : 232
% from fat : 58
% from carbs : 18
% from protein : 17
Tacos 
recipe rating stars
 
 
Cals. / serving : 272
% from fat : 52
% from carbs : 26
% from protein : 22
Microwave lab  
recipe rating stars
 
 
Cals. / serving : 406
% from fat : 50
% from carbs : 27
% from protein : 20
Its a had shell taco 
recipe rating stars
 
 
Cals. / serving : 343
% from fat : 57
% from carbs : 16
% from protein : 23
Mini hamburger patties on the stovetop. 
recipe rating stars
 
 
Cals. / serving : 200
% from fat : 40
% from carbs : 20
% from protein : 36
 
recipe rating stars
 
 
Cals. / serving : 214
% from fat : 37
% from carbs : 31
% from protein : 28
Slash the bake time of meat loaf when you make mini-loaves! Meat loaf is now doable for weeknights! 
recipe rating stars
 
 
Cals. / serving : 179
% from fat : 25
% from carbs : 31
% from protein : 35
meat, green beans and potatoes all in one pan! 
recipe rating stars
 
 
Cals. / serving : 385
% from fat : 44
% from carbs : 30
% from protein : 20
 
recipe rating stars
 
 
Cals. / serving : 596
% from fat : 43
% from carbs : 27
% from protein : 24
 
Cals. / serving : 501
% from fat : 48
% from carbs : 27
% from protein : 21
Yummy meatloaf in single portions. 
recipe rating stars
 
 
Cals. / serving : 154
% from fat : 52
% from carbs : 18
% from protein : 23
Yummy meatloaf in single portions. 
recipe rating stars
 
 
Cals. / serving : 143
% from fat : 44
% from carbs : 19
% from protein : 25
Hcg phase 2 recipe 
recipe rating stars
 
 
Cals. / serving : 277
% from fat : 58
% from carbs : 10
% from protein : 28
Cals. / serving : 294
% from fat : 61
% from carbs : 14
% from protein : 19
for diet breakdown 
recipe rating stars
 
 
Cals. / serving : 211
% from fat : 21
% from carbs : 13
% from protein : 58
great single serving sizes 
recipe rating stars
 
 
Cals. / serving : 113
% from fat : 7
% from carbs : 42
% from protein : 38
Mini Meatloaves 
recipe rating stars
 
 
Cals. / serving : 293
% from fat : 49
% from carbs : 25
% from protein : 23
 
recipe rating stars
 
 
Cals. / serving : 278
% from fat : 45
% from carbs : 27
% from protein : 23
Casserole  
recipe rating stars
 
 
Cals. / serving : 325
% from fat : 41
% from carbs : 35
% from protein : 18
Crockpot 
recipe rating stars
 
 
Cals. / serving : 783
% from fat : 75
% from carbs : 2
% from protein : 20
A lightened up version of the original classic 
Cals. / serving : 361
% from fat : 47
% from carbs : 32
% from protein : 19
Judy loves this thing 
recipe rating stars
 
 
Cals. / serving : 462
% from fat : 58
% from carbs : 22
% from protein : 16
Comfort food. 
Cals. / serving : 655
% from fat : 19
% from carbs : 65
% from protein : 10
Mom's traditional Sloppy JOe 
Cals. / serving : 228
% from fat : 19
% from carbs : 43
% from protein : 36
Easy and Hearty 
recipe rating stars
 
 
Cals. / serving : 712
% from fat : 45
% from carbs : 38
% from protein : 18
from http://www.food.com/recipe/moms-beef-stew-pressure-cooker-190464 
Cals. / serving : 401
% from fat : 53
% from carbs : 14
% from protein : 23
This is one of Dad's favorites!  
Cals. / serving : 403
% from fat : 42
% from carbs : 35
% from protein : 17
This is a recipe modified from my mother's recipe. 
recipe rating stars
 
 
Cals. / serving : 305
% from fat : 50
% from carbs : 26
% from protein : 23
Super easy to make as is and simple to adjust ingrediants based on your tastes 
recipe rating stars
 
 
Cals. / serving : 252
% from fat : 42
% from carbs : 34
% from protein : 23
Very inexpensive but delicious meal best served with corn bread. 
Cals. / serving : 343
% from fat : 20
% from carbs : 55
% from protein : 19
meatloaf 
Cals. / serving : 194
% from fat : 41
% from carbs : 14
% from protein : 37
Home made meat loaf using 90-10 lean ground beef - it tastes GREAT!! 
recipe rating stars
 
 
Cals. / serving : 612
% from fat : 50
% from carbs : 28
% from protein : 20
Mongolian Beef recipe similar to a famous Asian-American fusion restaurant. 
Cals. / serving : 423
% from fat : 31
% from carbs : 34
% from protein : 24
Healthy and easy recipe for families 
recipe rating stars
 
 
Cals. / serving : 263
% from fat : 51
% from carbs : 9
% from protein : 34
Received this recipe from a family friend when I was a child. It's my father's favorite casserole 
recipe rating stars
 
 
Cals. / serving : 473
% from fat : 55
% from carbs : 21
% from protein : 21
old family recipe that was received from a neighbor everyon loved 
recipe rating stars
 
 
Cals. / serving : 463
% from fat : 54
% from carbs : 22
% from protein : 22
Good use of summer squash 
recipe rating stars
 
 
Cals. / serving : 179
% from fat : 50
% from carbs : 22
% from protein : 26
Very goon, healthy alternative 
recipe rating stars
 
 
Cals. / serving : 32
% from fat : 0
% from carbs : 87
% from protein : 12
Sheppards Pot Pie 
Cals. / serving : 250
% from fat : 54
% from carbs : 12
% from protein : 28
Favorite chili recipe 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Keto friendly 
recipe rating stars
 
 
Cals. / serving : 330
% from fat : 62
% from carbs : 9
% from protein : 24
Mushrooms, beef and egg 
recipe rating stars
 
 
Cals. / serving : 169
% from fat : 63
% from carbs : 2
% from protein : 26
A protein heavy purée recipe for post bariatric surgery 
recipe rating stars
 
 
Cals. / serving : 64
% from fat : 28
% from carbs : 25
% from protein : 37
I was trying to make a meat loaf with flavor with very low sodium. 
recipe rating stars
 
 
Cals. / serving : 385
% from fat : 60
% from carbs : 12
% from protein : 24
very good 
recipe rating stars
 
 
Cals. / serving : 168
% from fat : 26
% from carbs : 26
% from protein : 40
My homemade high protein Chili...great for freezer! 
recipe rating stars
 
 
Cals. / serving : 152
% from fat : 23
% from carbs : 36
% from protein : 31
Light on cheese  
recipe rating stars
 
 
Cals. / serving : 355
% from fat : 45
% from carbs : 31
% from protein : 20
 
recipe rating stars
 
 
Cals. / serving : 580
% from fat : 37
% from carbs : 17
% from protein : 40
recipe rating stars
 
 
Cals. / serving : 958
% from fat : 46
% from carbs : 32
% from protein : 20
My Husbands favorite dinner 
recipe rating stars
 
 
Cals. / serving : 282
% from fat : 63
% from carbs : 9
% from protein : 22
Amazing low carb meal 
recipe rating stars
 
 
Cals. / serving : 610
% from fat : 56
% from carbs : 1
% from protein : 37
Mexican main dish 
recipe rating stars
 
 
Cals. / serving : 599
% from fat : 22
% from carbs : 48
% from protein : 26
Mexican Main Dish 
Cals. / serving : 495
% from fat : 34
% from carbs : 36
% from protein : 27
new 
recipe rating stars
 
 
Cals. / serving : 185
% from fat : 9
% from carbs : 51
% from protein : 32
use cauliflower instead of mashed potatoes for this all time favorite! 
recipe rating stars
 
 
Cals. / serving : 569
% from fat : 50
% from carbs : 17
% from protein : 30
Yummy! 
recipe rating stars
 
 
Cals. / serving : 352
% from fat : 69
% from carbs : 2
% from protein : 25
Low carb lasagna recipe 
Cals. / serving : 926
% from fat : 67
% from carbs : 7
% from protein : 25
 
Cals. / serving : 332
% from fat : 56
% from carbs : 9
% from protein : 27
Low Carb Lasagna that uses turkey pepperoni instead of noodles 
Cals. / serving : 251
% from fat : 43
% from carbs : 12
% from protein : 38
Mainstay of my dog's diet. To round out his nutrition he gets organ meats and fish as additions 
recipe rating stars
 
 
Cals. / serving : 514
% from fat : 64
% from carbs : 4
% from protein : 28
This is a family favorite alongside grilled chicken or rice and gravy. 
recipe rating stars
 
 
Cals. / serving : 102
% from fat : 61
% from carbs : 11
% from protein : 15
Very easy and tasty. 
Cals. / serving : 299
% from fat : 27
% from carbs : 20
% from protein : 48
Meatloaf 
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Cals. / serving : 248
% from fat : 65
% from carbs : 4
% from protein : 25
From "The Gourmet Slow Cooker, Volume II." Coat the meat (I used buffalo, but beef is classic) in flour & salt mixture and brown in vegetable oil on all sides. Place in slow cooker. Create a slurry with two tbsp. of flour and 1 c. stock or water. Cut up veggies and put them in the slow cooker. Pour the slurry over and 1/3 c apple cider vinegar. Cover and cook on low for 8 hours.  
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Cals. / serving : 548
% from fat : 14
% from carbs : 60
% from protein : 24
Handed down for generations 
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Cals. / serving : 267
% from fat : 57
% from carbs : 16
% from protein : 22
From: http://www.mrfood.com/Beef/Old-Fashioned-Stuffed-Cabbage 
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Cals. / serving : 416
% from fat : 34
% from carbs : 45
% from protein : 19
It's got veggies which are nutritous but i think it has a lot of fat because the beef fat isn't drained. 
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Cals. / serving : 575
% from fat : 51
% from carbs : 21
% from protein : 23
 
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Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
An easy cabbage roll alternative. 
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Cals. / serving : 310
% from fat : 34
% from carbs : 23
% from protein : 42
An easy cabbage roll alternative 
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Cals. / serving : 438
% from fat : 26
% from carbs : 41
% from protein : 32
An easy, healthier cabbage roll alternative 
recipe rating stars
 
 
Cals. / serving : 679
% from fat : 50
% from carbs : 26
% from protein : 22
An easy cabbage roll alternative 
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Cals. / serving : 557
% from fat : 42
% from carbs : 32
% from protein : 24
great starter for many recipes 
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Cals. / serving : 167
% from fat : 16
% from carbs : 43
% from protein : 38
For Ketogenic Diet 
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Cals. / serving : 910
% from fat : 65
% from carbs : 8
% from protein : 24
Veal Shanks in the style of Milan 
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Cals. / serving : 359
% from fat : 62
% from carbs : 25
% from protein : 7
very good and very easy. everything is very tender. 
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Cals. / serving : 602
% from fat : 49
% from carbs : 26
% from protein : 23
Great Beef Stew in Hours 
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Cals. / serving : 649
% from fat : 30
% from carbs : 42
% from protein : 26
Heat over to 350. Mix meat, rice, 1/2 cup water, the onion, salts, garlic powder and pepper. Shape mixture by rounded tablespoonfuls into balls. Place meatballs in ungreased baking dish, 8x8x2 inches. Stir together remaining ingredients; pour over meatballs. Cover with aluminum foil; bake 45 minutes. Uncover; bake 15 minutes longer. 4 to 6 servings 
Cals. / serving : 333
% from fat : 24
% from carbs : 50
% from protein : 22
Makes a very thick stew 
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Cals. / serving : 357
% from fat : 50
% from carbs : 20
% from protein : 26
Delicious 
Cals. / serving : 344
% from fat : 65
% from carbs : 9
% from protein : 23
healthier version 
Cals. / serving : 303
% from fat : 59
% from carbs : 7
% from protein : 29
Paleo 
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Cals. / serving : 347
% from fat : 59
% from carbs : 14
% from protein : 25
breadles 
Cals. / serving : 442
% from fat : 67
% from carbs : 0
% from protein : 28
olive garden soup 
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Cals. / serving : 193
% from fat : 23
% from carbs : 47
% from protein : 26
top secret recipes 
Cals. / serving : 276
% from fat : 22
% from carbs : 52
% from protein : 26
History, from Cornish Miners 
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Cals. / serving : 1193
% from fat : 54
% from carbs : 32
% from protein : 11
 
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Cals. / serving : 243
% from fat : 40
% from carbs : 24
% from protein : 32
a family favorite 
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Cals. / serving : 475
% from fat : 54
% from carbs : 21
% from protein : 24
food network recipe 
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Cals. / serving : 279
% from fat : 48
% from carbs : 8
% from protein : 38
Pemmican Recipe - First time! 
Cals. / serving : 338
% from fat : 87
% from carbs : 5
% from protein : 5
Italian Rustic comfort 
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Cals. / serving : 269
% from fat : 60
% from carbs : 11
% from protein : 23
Light and delicious 
Cals. / serving : 353
% from fat : 28
% from carbs : 45
% from protein : 22
This recipe makes about 10-12 servings. Simmer for at least two hours. I like to add lots of cayenne pepper, but did not include in this version. 
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Cals. / serving : 76
% from fat : 0
% from carbs : 89
% from protein : 15
I took my friends salad dressing and turned it into a marinade and created my own pepper steak 
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Cals. / serving : 497
% from fat : 52
% from carbs : 16
% from protein : 28
L01300 
Cals. / serving : 402
% from fat : 60
% from carbs : 8
% from protein : 27
I made it up today based on something mom made when I was a child.  
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Cals. / serving : 130
% from fat : 13
% from carbs : 76
% from protein : 12
Ryan Strobel Kitchen 2 
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Cals. / serving : 464
% from fat : 52
% from carbs : 23
% from protein : 23
Kufteh Gusht is a popular dish in Iran. Each cook adds their own special seasonings. It's as easy to make as traditional American meatloaf. 
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Cals. / serving : 322
% from fat : 30
% from carbs : 13
% from protein : 50
N02801 
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Cals. / serving : 414
% from fat : 34
% from carbs : 28
% from protein : 34
High Protein/Low Carb 
Cals. / serving : 208
% from fat : 60
% from carbs : 5
% from protein : 30
Adriana Ebelhar P3 K1 
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Cals. / serving : 458
% from fat : 51
% from carbs : 24
% from protein : 23
OAMM.com 
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Cals. / serving : 613
% from fat : 55
% from carbs : 10
% from protein : 34
Haven't tried yet 
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Cals. / serving : 759
% from fat : 45
% from carbs : 19
% from protein : 34
I found this on Facebook...but there was no nutrition info! 
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Cals. / serving : 629
% from fat : 40
% from carbs : 35
% from protein : 22
Pepperjax filled peppers 
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Cals. / serving : 136
% from fat : 46
% from carbs : 26
% from protein : 23
 
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Cals. / serving : 96
% from fat : 46
% from carbs : 16
% from protein : 29
Looks yummy 
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Cals. / serving : 488
% from fat : 59
% from carbs : 7
% from protein : 32
Spanish dish served over a variety of carbs 
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Cals. / serving : 478
% from fat : 50
% from carbs : 31
% from protein : 20
Mexican-style picadillo with ground beef 
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Cals. / serving : 219
% from fat : 61
% from carbs : 3
% from protein : 29
LOVE this! 
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Cals. / serving : 219
% from fat : 45
% from carbs : 27
% from protein : 25
yum 
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Cals. / serving : 300
% from fat : 42
% from carbs : 32
% from protein : 26
tasty 
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Cals. / serving : 867
% from fat : 50
% from carbs : 26
% from protein : 21
From a cookbook 
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Cals. / serving : 267
% from fat : 47
% from carbs : 28
% from protein : 20
Staying away from carbs but love pizza. This gave me all the toppings I love on pizza without the crust. 
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Cals. / serving : 863
% from fat : 66
% from carbs : 6
% from protein : 23
I love pizza but need to stay away from the toppings 
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Cals. / serving : 735
% from fat : 66
% from carbs : 8
% from protein : 23
A polish favorite. 
Cals. / serving : 356
% from fat : 32
% from carbs : 46
% from protein : 19
Easy 
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Cals. / serving : 540
% from fat : 40
% from carbs : 37
% from protein : 22
It really like a hamburger casserole! 
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Cals. / serving : 2216
% from fat : 6
% from carbs : 80
% from protein : 10
Great recipe  
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Cals. / serving : 550
% from fat : 52
% from carbs : 22
% from protein : 21
good 
Cals. / serving : 364
% from fat : 27
% from carbs : 41
% from protein : 28
My mother made it all the time. Was a favorite in our family 
Cals. / serving : 320
% from fat : 42
% from carbs : 30
% from protein : 23
 
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Cals. / serving : 1083
% from fat : 24
% from carbs : 59
% from protein : 13
meat and rice meatballs cooked in tomato sauce 
Cals. / serving : 269
% from fat : 30
% from carbs : 56
% from protein : 13
This recipe is a favorite among those who enjoy Pork Chops with a little pizzazz. 
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Cals. / serving : 184
% from fat : 39
% from carbs : 6
% from protein : 47
recipe rating stars
 
 
Cals. / serving : 414
% from fat : 54
% from carbs : 22
% from protein : 21
Crock Pot Pot Roast. Easy with only a few ingredients. 
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Cals. / serving : 673
% from fat : 44
% from carbs : 35
% from protein : 19
home made 
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Cals. / serving : 373
% from fat : 38
% from carbs : 31
% from protein : 28
pot roast 
recipe rating stars
 
 
Cals. / serving : 600
% from fat : 52
% from carbs : 0
% from protein : 43
 
recipe rating stars
 
 
Cals. / serving : 750
% from fat : 66
% from carbs : 9
% from protein : 22
Beef, potatoes, carrots, celery, onion, garlic, beef broth 
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Cals. / serving : 1176
% from fat : 34
% from carbs : 39
% from protein : 27
comfort food 
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Cals. / serving : 572
% from fat : 51
% from carbs : 19
% from protein : 24
Pot Roast Freezer Meal 
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Cals. / serving : 510
% from fat : 72
% from carbs : 7
% from protein : 20
This is a variation of a traditional meat loaf. More like a chopped steak since it lacks the veggies and ketchup topping. A can of evaporated milk can be added to help hold it together if it looks to dry. Bake in oven at 350 for 1 hour, then uncover and bake for additional 15 minutes. 
Cals. / serving : 186
% from fat : 43
% from carbs : 8
% from protein : 40
Yummy no fuss crockpot roast 
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Cals. / serving : 1014
% from fat : 76
% from carbs : 2
% from protein : 19
sunday dinner 
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Cals. / serving : 653
% from fat : 63
% from carbs : 11
% from protein : 22
A good fall or winter meal 
recipe rating stars
 
 
Cals. / serving : 307
% from fat : 49
% from carbs : 22
% from protein : 23
Crock-pot meal perfect for winter or fall 
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Cals. / serving : 339
% from fat : 45
% from carbs : 28
% from protein : 22
 
Cals. / serving : 388
% from fat : 32
% from carbs : 52
% from protein : 15
casserole 
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Cals. / serving : 453
% from fat : 51
% from carbs : 30
% from protein : 19
From my childhood daycare, Angie Olson 
Cals. / serving : 316
% from fat : 54
% from carbs : 21
% from protein : 22
Homade Hamburger Helper with macaroni, beef, and tomato's 
Cals. / serving : 599
% from fat : 30
% from carbs : 50
% from protein : 18
This is a primal (paleo) pot roast using a good chuck roast, seasonings, olive oil, beef stock, onions, and garlic.  
recipe rating stars
 
 
Cals. / serving : 928
% from fat : 51
% from carbs : 9
% from protein : 36
recipe rating stars
 
 
Cals. / serving : 119
% from fat : 75
% from carbs : 6
% from protein : 16
from the Quaker Oatmeal box 
Cals. / serving : 347
% from fat : 64
% from carbs : 6
% from protein : 25
deliciously rich, fruity stew makes a perfect winter stew 
recipe rating stars
 
 
Cals. / serving : 712
% from fat : 61
% from carbs : 4
% from protein : 26
Stolen from Paleo website 
Cals. / serving : 451
% from fat : 69
% from carbs : 7
% from protein : 23
Delicious and easy chili for warm winter nights! 
recipe rating stars
 
 
Cals. / serving : 389
% from fat : 53
% from carbs : 22
% from protein : 23
 
recipe rating stars
 
 
Cals. / serving : 521
% from fat : 48
% from carbs : 31
% from protein : 19
 
Cals. / serving : 306
% from fat : 26
% from carbs : 31
% from protein : 37
Mom's Meatloaf 
recipe rating stars
 
 
Cals. / serving : 218
% from fat : 16
% from carbs : 47
% from protein : 34
Comparison 
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Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
McCormick 
Cals. / serving : 319
% from fat : 28
% from carbs : 45
% from protein : 27
very tasty, perfect for a cold winter evening. 
Cals. / serving : 247
% from fat : 54
% from carbs : 12
% from protein : 29
I just made this up as I went 
Cals. / serving : 344
% from fat : 34
% from carbs : 29
% from protein : 36
quick meal 
Cals. / serving : 382
% from fat : 47
% from carbs : 26
% from protein : 19
From Racheal Ray's Amazing grains. 
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Cals. / serving : 672
% from fat : 32
% from carbs : 39
% from protein : 28
Haven't tried yet 
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Cals. / serving : 593
% from fat : 71
% from carbs : 8
% from protein : 17
 
recipe rating stars
 
 
Cals. / serving : 207
% from fat : 39
% from carbs : 1
% from protein : 52
Crock pot meal 
Cals. / serving : 436
% from fat : 35
% from carbs : 35
% from protein : 25
Yummy! 
Cals. / serving : 312
% from fat : 49
% from carbs : 26
% from protein : 20
Red-wine braised beef stew from Epicurious 
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Cals. / serving : 579
% from fat : 55
% from carbs : 20
% from protein : 19
Easy to make 
recipe rating stars
 
 
Cals. / serving : 416
% from fat : 54
% from carbs : 16
% from protein : 28
braising recipe using spring rhubard 
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Cals. / serving : 397
% from fat : 29
% from carbs : 17
% from protein : 45
a bit hot but really flavorful 
Cals. / serving : 378
% from fat : 33
% from carbs : 21
% from protein : 42
 
recipe rating stars
 
 
Cals. / serving : 161
% from fat : 33
% from carbs : 34
% from protein : 32
My own version of beef stew from years of perfecting. 
recipe rating stars
 
 
Cals. / serving : 462
% from fat : 38
% from carbs : 36
% from protein : 25
New 
Cals. / serving : 450
% from fat : 56
% from carbs : 18
% from protein : 22
simple roast with veggies 
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Cals. / serving : 152
% from fat : 29
% from carbs : 28
% from protein : 36
Roast with potatoes and carrots 
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Cals. / serving : 107
% from fat : 58
% from carbs : 37
% from protein : 3
savory roast 
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Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
L00500 
recipe rating stars
 
 
Cals. / serving : 254
% from fat : 28
% from carbs : 0
% from protein : 64
Love to use this to make roast beef manhattens. 
recipe rating stars
 
 
Cals. / serving : 458
% from fat : 58
% from carbs : 11
% from protein : 26
great flavor and easy to cook 
recipe rating stars
 
 
Cals. / serving : 502
% from fat : 51
% from carbs : 2
% from protein : 41
A very good stew with a twist of Mexico! 
Cals. / serving : 472
% from fat : 62
% from carbs : 9
% from protein : 27
Easy to make, takes a long time 
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Cals. / serving : 988
% from fat : 42
% from carbs : 38
% from protein : 19
Meatballs with rosemary and mushrooms 
recipe rating stars
 
 
Cals. / serving : 256
% from fat : 56
% from carbs : 7
% from protein : 29
never tried 
Cals. / serving : 382
% from fat : 51
% from carbs : 12
% from protein : 33
My husband's grandmother served a variation of this roast for every holiday. 
Cals. / serving : 508
% from fat : 56
% from carbs : 1
% from protein : 37
 
Cals. / serving : 393
% from fat : 27
% from carbs : 46
% from protein : 23
Runza Casserole 
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Cals. / serving : 508
% from fat : 40
% from carbs : 37
% from protein : 19
Nebraska favorite runzas made into a stir fry 
recipe rating stars
 
 
Cals. / serving : 217
% from fat : 16
% from carbs : 40
% from protein : 42
Good combo 
Cals. / serving : 521
% from fat : 50
% from carbs : 25
% from protein : 21
Bbq for a crowd 
recipe rating stars
 
 
Cals. / serving : 47
% from fat : 38
% from carbs : 25
% from protein : 17
Creamed hamburger over toast. It is a meal my kids will actually eat. 
Cals. / serving : 371
% from fat : 60
% from carbs : 8
% from protein : 25
Fast and easy  
recipe rating stars
 
 
Cals. / serving : 374
% from fat : 62
% from carbs : 10
% from protein : 24
homemade salisbury steak 
recipe rating stars
 
 
Cals. / serving : 358
% from fat : 57
% from carbs : 8
% from protein : 30
L03700 
recipe rating stars
 
 
Cals. / serving : 334
% from fat : 51
% from carbs : 11
% from protein : 31
CLASSIC COMFORT FOOD 
recipe rating stars
 
 
Cals. / serving : 372
% from fat : 67
% from carbs : 5
% from protein : 22
The kids like it.  
recipe rating stars
 
 
Cals. / serving : 200
% from fat : 40
% from carbs : 16
% from protein : 36
can be used for meatloaf and meatballs 
recipe rating stars
 
 
Cals. / serving : 365
% from fat : 61
% from carbs : 3
% from protein : 30
recipe rating stars
 
 
Cals. / serving : 191
% from fat : 32
% from carbs : 6
% from protein : 52
very good 
recipe rating stars
 
 
Cals. / serving : 366
% from fat : 63
% from carbs : 7
% from protein : 26
Modified Recipe - 1/2 Potatoes and 1/2 Cauliflower 
recipe rating stars
 
 
Cals. / serving : 594
% from fat : 63
% from carbs : 10
% from protein : 22
The seasoning is delicious! 
Cals. / serving : 361
% from fat : 42
% from carbs : 34
% from protein : 23
High protein meatballs 
recipe rating stars
 
 
Cals. / serving : 63
% from fat : 42
% from carbs : 31
% from protein : 12
Great meat loaf 
recipe rating stars
 
 
Cals. / serving : 376
% from fat : 57
% from carbs : 13
% from protein : 24
French recipe 
recipe rating stars
 
 
Cals. / serving : 147
% from fat : 55
% from carbs : 32
% from protein : 19
Tasty recipe. Family enjoys with gartlic mashed potatoes as a side 
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Cals. / serving : 375
% from fat : 57
% from carbs : 14
% from protein : 23
Old fashioned beef, serve over noodles. 
recipe rating stars
 
 
Cals. / serving : 304
% from fat : 65
% from carbs : 11
% from protein : 19
 
recipe rating stars
 
 
Cals. / serving : 634
% from fat : 42
% from carbs : 23
% from protein : 32
Modified Recipe - Potatoes replaced with Cauliflower 
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Cals. / serving : 567
% from fat : 66
% from carbs : 6
% from protein : 23
xfj 
recipe rating stars
 
 
Cals. / serving : 129
% from fat : 34
% from carbs : 15
% from protein : 43
Recipe by Gwen Hodges. 
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Cals. / serving : 467
% from fat : 57
% from carbs : 11
% from protein : 28
For variation, use peas or corn instead of green beans. Use your favorite cream soup instead of tomato soup.  
recipe rating stars
 
 
Cals. / serving : 326
% from fat : 35
% from carbs : 38
% from protein : 20
Yummy  
recipe rating stars
 
 
Cals. / serving : 194
% from fat : 32
% from carbs : 37
% from protein : 30
High in fiber and great as a meal all in its own. 
recipe rating stars
 
 
Cals. / serving : 487
% from fat : 31
% from carbs : 50
% from protein : 18
Diabetic Dog Food 
recipe rating stars
 
 
Cals. / serving : 817
% from fat : 25
% from carbs : 40
% from protein : 32
 
Cals. / serving : 43
% from fat : 20
% from carbs : 0
% from protein : 46
 
recipe rating stars
 
 
Cals. / serving : 660
% from fat : 46
% from carbs : 27
% from protein : 23
QUICK & EASY RECIPE FOR BUSY MOM'S & COLLEGE KIDS 
Cals. / serving : 396
% from fat : 34
% from carbs : 34
% from protein : 29
This is our family's favorite dinner 
recipe rating stars
 
 
Cals. / serving : 658
% from fat : 60
% from carbs : 21
% from protein : 18
Ground beef with mashed potatoes and cheese 
recipe rating stars
 
 
Cals. / serving : 185
% from fat : 53
% from carbs : 15
% from protein : 28
Basic Shepards Pie recipe 
recipe rating stars
 
 
Cals. / serving : 410
% from fat : 35
% from carbs : 43
% from protein : 20
shepards pie 
recipe rating stars
 
 
Cals. / serving : 178
% from fat : 65
% from carbs : 24
% from protein : 80
 
Cals. / serving : 389
% from fat : 46
% from carbs : 30
% from protein : 22
Shepards Pie is a comfort food which fares better in the fall and winter months.  
recipe rating stars
 
 
Cals. / serving : 242
% from fat : 44
% from carbs : 39
% from protein : 14
Ground Beef, Potatoes,Salsa,corn, green beans and cheese mixed into one great dinner 
recipe rating stars
 
 
Cals. / serving : 288
% from fat : 59
% from carbs : 18
% from protein : 22
Great. Low GI/GL 
recipe rating stars
 
 
Cals. / serving : 277
% from fat : 12
% from carbs : 50
% from protein : 18
cook all and put togethervzxcvzdgagasdfgadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadfadf 
Cals. / serving : 347
% from fat : 38
% from carbs : 46
% from protein : 16
A Family Favourite 
recipe rating stars
 
 
Cals. / serving : 579
% from fat : 45
% from carbs : 37
% from protein : 16
Use extra lean ground beef, frozen vegies and mashed potato on top. 
recipe rating stars
 
 
Cals. / serving : 640
% from fat : 52
% from carbs : 25
% from protein : 20
Low fat version of Shepherd's pie 
Cals. / serving : 401
% from fat : 22
% from carbs : 43
% from protein : 33
Yummy homemade shepherds pie 
Cals. / serving : 276
% from fat : 48
% from carbs : 20
% from protein : 26
Delicious! Slightly modified version of Shepherd's Pie made with ground turkey. 
Cals. / serving : 57
% from fat : 15
% from carbs : 49
% from protein : 21
Working to limit sodium 
recipe rating stars
 
 
Cals. / serving : 234
% from fat : 46
% from carbs : 30
% from protein : 20
Feeds a lot of people, tastes good 
recipe rating stars
 
 
Cals. / serving : 385
% from fat : 23
% from carbs : 58
% from protein : 20
classic and easy shepherds pie. 
recipe rating stars
 
 
Cals. / serving : 219
% from fat : 28
% from carbs : 31
% from protein : 31
Made with instant mashed potatoes, creacent rolls, ground beef and shredded cheese. 
recipe rating stars
 
 
Cals. / serving : 275
% from fat : 58
% from carbs : 14
% from protein : 23
2 lbs lean ground beef 2 med cooked potatoes i 14oz can of cream corn i onion 
Cals. / serving : 348
% from fat : 41
% from carbs : 43
% from protein : 14
Received recipe from a friend. 
recipe rating stars
 
 
Cals. / serving : 871
% from fat : 61
% from carbs : 20
% from protein : 15
This is an easy and relatively quick recipe that tastes fabulous. 
recipe rating stars
 
 
Cals. / serving : 1180
% from fat : 72
% from carbs : 6
% from protein : 13
Short Ribs 
Cals. / serving : 2032
% from fat : 82
% from carbs : 0
% from protein : 14
cook 
recipe rating stars
 
 
Cals. / serving : 1152
% from fat : 80
% from carbs : 1
% from protein : 14
Use for shredded beef sandwiches 
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Cals. / serving : 655
% from fat : 50
% from carbs : 21
% from protein : 25
A great way to use leftover pot roast to make delicious enchiladas 
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Cals. / serving : 1305
% from fat : 59
% from carbs : 20
% from protein : 20
Slow cooker recipe. 
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Cals. / serving : 572
% from fat : 39
% from carbs : 41
% from protein : 20
... 
Cals. / serving : 317
% from fat : 31
% from carbs : 46
% from protein : 22
Red Meat Unit  
recipe rating stars
 
 
Cals. / serving : 840
% from fat : 28
% from carbs : 50
% from protein : 18
Red Meat 
recipe rating stars
 
 
Cals. / serving : 341
% from fat : 52
% from carbs : 19
% from protein : 23
recipe rating stars
 
 
Cals. / serving : 252
% from fat : 57
% from carbs : 11
% from protein : 25
its simple 
recipe rating stars
 
 
Cals. / serving : 474
% from fat : 30
% from carbs : 47
% from protein : 18
basic 
Cals. / serving : 297
% from fat : 45
% from carbs : 26
% from protein : 24
 
Cals. / serving : 534
% from fat : 84
% from carbs : 2
% from protein : 11
Soak screwers overnight. Marinade sirloin in teriyaki for 30-40 minutes. 
recipe rating stars
 
 
Cals. / serving : 153
% from fat : 52
% from carbs : 10
% from protein : 28
LOW CARB WITH NO BUN 
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Cals. / serving : 358
% from fat : 62
% from carbs : 1
% from protein : 31
whole family likes it, quick and easy 
Cals. / serving : 546
% from fat : 56
% from carbs : 23
% from protein : 19
Quick and easy! 
Cals. / serving : 444
% from fat : 44
% from carbs : 28
% from protein : 25
hearty recipe for a cold night. served with rice or noodles 
recipe rating stars
 
 
Cals. / serving : 632
% from fat : 58
% from carbs : 15
% from protein : 24
This is a recipe taken from Gina's Weight Watcher recipe site using lean ground beef instead of turkey. The cupcakes are topped with mashed potato "frosting" - Yummy! 
recipe rating stars
 
 
Cals. / serving : 264
% from fat : 54
% from carbs : 15
% from protein : 24
low calorie sliders  
recipe rating stars
 
 
Cals. / serving : 125
% from fat : 43
% from carbs : 0
% from protein : 51
grilled cheese sandwiches with a sloppy joe style  
recipe rating stars
 
 
Cals. / serving : 798
% from fat : 56
% from carbs : 28
% from protein : 15
sandwich 
recipe rating stars
 
 
Cals. / serving : 22
% from fat : 40
% from carbs : 36
% from protein : 18
My mother-in-laws recipe. Homemade 
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Cals. / serving : 216
% from fat : 41
% from carbs : 38
% from protein : 20
Sloppy Joe 
recipe rating stars
 
 
Cals. / serving : 332
% from fat : 62
% from carbs : 13
% from protein : 24
Lean ground beef, broccoli slaw, hunts manwich 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
xx 
recipe rating stars
 
 
Cals. / serving : 390
% from fat : 50
% from carbs : 25
% from protein : 20
Comfort food since I was a kid 
recipe rating stars
 
 
Cals. / serving : 331
% from fat : 65
% from carbs : 8
% from protein : 24
With just four ingredients, this recipe is great when time is short. 
recipe rating stars
 
 
Cals. / serving : 616
% from fat : 51
% from carbs : 27
% from protein : 18
These kid-pleasing wraps are perfect for a quick dinner or hot lunch 
Cals. / serving : 346
% from fat : 33
% from carbs : 43
% from protein : 17
Sloppy Joe's my mom made 
recipe rating stars
 
 
Cals. / serving : 240
% from fat : 48
% from carbs : 21
% from protein : 26
Sloppy Joes are easy too cook especially when feeding a lot of people.  
Cals. / serving : 249
% from fat : 32
% from carbs : 32
% from protein : 30
full of veggies 
recipe rating stars
 
 
Cals. / serving : 156
% from fat : 34
% from carbs : 28
% from protein : 33
easy to double/triple half 
Cals. / serving : 269
% from fat : 50
% from carbs : 20
% from protein : 25
A wonderful, fast, and easy dinner the whole family will love! This puts all of the canned versions to shame! 
Cals. / serving : 221
% from fat : 20
% from carbs : 28
% from protein : 45
A family favorite 
recipe rating stars
 
 
Cals. / serving : 266
% from fat : 30
% from carbs : 46
% from protein : 18
 
recipe rating stars
 
 
Cals. / serving : 201
% from fat : 58
% from carbs : 9
% from protein : 29
easy 
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Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Yummy super sloppy joes 
recipe rating stars
 
 
Cals. / serving : 213
% from fat : 50
% from carbs : 26
% from protein : 18
Easy to make a large batch and freeze some for later. Assume 1 pound cooked equals 2 cups. Serving size is 1/3 cup, so 6 servings per pound. This recipe uses 3 pounds, or 18 servings. 
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Cals. / serving : 235
% from fat : 65
% from carbs : 10
% from protein : 23
Easy 
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Cals. / serving : 569
% from fat : 55
% from carbs : 12
% from protein : 29
yummy 
recipe rating stars
 
 
Cals. / serving : 190
% from fat : 56
% from carbs : 18
% from protein : 23
This recipe has been a favorite for about 50 years.  
recipe rating stars
 
 
Cals. / serving : 177
% from fat : 40
% from carbs : 13
% from protein : 38
This has been a family favorite for about 50 years.  
recipe rating stars
 
 
Cals. / serving : 177
% from fat : 40
% from carbs : 13
% from protein : 38
i like quick and easy. Also stretches a pound of hamburg 
Cals. / serving : 355
% from fat : 30
% from carbs : 41
% from protein : 27
Basic ingredients to recreate Manwich. 
recipe rating stars
 
 
Cals. / serving : 337
% from fat : 37
% from carbs : 24
% from protein : 33
tasty  
Cals. / serving : 249
% from fat : 39
% from carbs : 19
% from protein : 36
Sloppy joe made with commodity beef crumbles 
Cals. / serving : 149
% from fat : 48
% from carbs : 26
% from protein : 18
Sloppy Joes 
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Cals. / serving : 332
% from fat : 62
% from carbs : 12
% from protein : 24
great 
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Cals. / serving : 483
% from fat : 46
% from carbs : 28
% from protein : 22
found online at http://www.lecremedelacrumb.com/2015/02/slow-cooker-broccoli-beef.html 
recipe rating stars
 
 
Cals. / serving : 476
% from fat : 41
% from carbs : 26
% from protein : 31
All Recipe haven't made it yet, need to know carb count 
recipe rating stars
 
 
Cals. / serving : 447
% from fat : 60
% from carbs : 8
% from protein : 29
flavorful 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
sdadfasd 
Cals. / serving : 361
% from fat : 47
% from carbs : 21
% from protein : 27
No 
recipe rating stars
 
 
Cals. / serving : 425
% from fat : 63
% from carbs : 9
% from protein : 22
good 
Cals. / serving : 446
% from fat : 46
% from carbs : 28
% from protein : 22
Slow Cooker Beef Stroganoff 
recipe rating stars
 
 
Cals. / serving : 411
% from fat : 63
% from carbs : 2
% from protein : 29
recipe rating stars
 
 
Cals. / serving : 962
% from fat : 34
% from carbs : 39
% from protein : 24
a little sweet with a lot of flavor 
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Cals. / serving : 626
% from fat : 46
% from carbs : 28
% from protein : 23
Slow Cooker Pepper Steak 
recipe rating stars
 
 
Cals. / serving : 381
% from fat : 21
% from carbs : 17
% from protein : 56
Slow Cooker Salisbury Steak 
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Cals. / serving : 613
% from fat : 60
% from carbs : 15
% from protein : 20
beef stew in a crock pot 
recipe rating stars
 
 
Cals. / serving : 354
% from fat : 0
% from carbs : 90
% from protein : 10
Slow Cook first 12 ingredients for 6 hours. Add frozen veggies and cook on high 2 hours longer. 
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Cals. / serving : 230
% from fat : 39
% from carbs : 36
% from protein : 19
delicious 
recipe rating stars
 
 
Cals. / serving : 302
% from fat : 71
% from carbs : 6
% from protein : 18
robble 
recipe rating stars
 
 
Cals. / serving : 444
% from fat : 18
% from carbs : 63
% from protein : 18
round steak with green pepper and onion 
recipe rating stars
 
 
Cals. / serving : 1011
% from fat : 14
% from carbs : 61
% from protein : 20
Ground beef and soft corn tortillas 
Cals. / serving : 246
% from fat : 62
% from carbs : 6
% from protein : 24
Sopa Paraguayan 
recipe rating stars
 
 
Cals. / serving : 1058
% from fat : 60
% from carbs : 21
% from protein : 17
Ground beef recipe 
recipe rating stars
 
 
Cals. / serving : 106
% from fat : 59
% from carbs : 11
% from protein : 26
soup 
recipe rating stars
 
 
Cals. / serving : 831
% from fat : 62
% from carbs : 8
% from protein : 25
A delicious Afghanistan dish. 
recipe rating stars
 
 
Cals. / serving : 721
% from fat : 31
% from carbs : 48
% from protein : 17
This is a Weight Loss Surgery recipe. It can be modified by substituting 1/2 the sour cream with greek yogurt to increase the protein content and reduce the fat content. You can also add protein powder to increase the protein content.  
recipe rating stars
 
 
Cals. / serving : 216
% from fat : 33
% from carbs : 31
% from protein : 31
From Pioneer Woman 
Cals. / serving : 439
% from fat : 51
% from carbs : 23
% from protein : 22
2 CUPS OF EGGPLANT, 1/2 CUP ONIONS, 1/2 CUP BELL PEPPER, 1 CLOVE GARLIC, 1 POUND 90% LEAN GROUND BEEF, 3 SLICES OF BACON, 1 CUP TOMATO SAUCE, 4 OZ MOZZARELA CHEE 
recipe rating stars
 
 
Cals. / serving : 297
% from fat : 51
% from carbs : 13
% from protein : 35
Tried and True 
Cals. / serving : 372
% from fat : 58
% from carbs : 15
% from protein : 23
Southern Stuffed Bell Peppers 
Cals. / serving : 924
% from fat : 27
% from carbs : 54
% from protein : 15
from foodiecrush.com 
recipe rating stars
 
 
Cals. / serving : 805
% from fat : 14
% from carbs : 68
% from protein : 15
madison reel  
recipe rating stars
 
 
Cals. / serving : 837
% from fat : 26
% from carbs : 52
% from protein : 18
spaghetti 
recipe rating stars
 
 
Cals. / serving : 864
% from fat : 14
% from carbs : 66
% from protein : 15
 
Cals. / serving : 325
% from fat : 33
% from carbs : 41
% from protein : 20
delicious 
recipe rating stars
 
 
Cals. / serving : 464
% from fat : 34
% from carbs : 35
% from protein : 28
home recipe 
recipe rating stars
 
 
Cals. / serving : 220
% from fat : 32
% from carbs : 38
% from protein : 30
easy and delish 
recipe rating stars
 
 
Cals. / serving : 231
% from fat : 58
% from carbs : 15
% from protein : 24
healthy sauce 
recipe rating stars
 
 
Cals. / serving : 153
% from fat : 41
% from carbs : 33
% from protein : 23
Love this with the Italian sausage and homemade pesto:) 
recipe rating stars
 
 
Cals. / serving : 364
% from fat : 61
% from carbs : 18
% from protein : 19
made w/ turkey 
Cals. / serving : 295
% from fat : 33
% from carbs : 44
% from protein : 24
Homemade (family recipe) 
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Cals. / serving : 167
% from fat : 43
% from carbs : 35
% from protein : 21
good. eight 1 cup servings per recipe 
Cals. / serving : 725
% from fat : 14
% from carbs : 72
% from protein : 17
Quick meatballs using store bought or homemade sauce.... the spaghetti squash gives you the spaghetti without the extra calories ...plus it's loaded with vitamins! 
Cals. / serving : 375
% from fat : 21
% from carbs : 45
% from protein : 34
This is my mother's recipe for Stuffed Peppers. I've modified it by adding the pepper to the rice and forgoing the stuffing of the mixture. 
Cals. / serving : 284
% from fat : 38
% from carbs : 40
% from protein : 18
Ground beef, black beans and corn are paired with rice and mexican flavors 
recipe rating stars
 
 
Cals. / serving : 314
% from fat : 28
% from carbs : 49
% from protein : 20
richer meatball. very tender 
Cals. / serving : 405
% from fat : 64
% from carbs : 6
% from protein : 24
family recipe 
recipe rating stars
 
 
Cals. / serving : 657
% from fat : 8
% from carbs : 70
% from protein : 24
family dinner 
Cals. / serving : 404
% from fat : 11
% from carbs : 53
% from protein : 30
Can be made in slow cooker or on stove top. 
Cals. / serving : 357
% from fat : 60
% from carbs : 12
% from protein : 25
Who doesn't love some spicy chili to warm up those cold nights! I always end up add way more red pepper flakes and cayenne pepper to give it a kick. You might want to add a habanero pepper too (might do this for my next batch)  
Cals. / serving : 586
% from fat : 49
% from carbs : 27
% from protein : 21
Haven't tried yet 
recipe rating stars
 
 
Cals. / serving : 297
% from fat : 51
% from carbs : 1
% from protein : 41
Made it while OAMC but haven't had it yet this month....stay tuned. 
recipe rating stars
 
 
Cals. / serving : 200
% from fat : 9
% from carbs : 26
% from protein : 56
efrfgasrt 
Cals. / serving : 191
% from fat : 28
% from carbs : 41
% from protein : 29
Found this piniterterst and interested in the health sides of it.  
recipe rating stars
 
 
Cals. / serving : 45
% from fat : 40
% from carbs : 0
% from protein : 35
Cals. / serving : 248
% from fat : 10
% from carbs : 58
% from protein : 32
church cookbook 
recipe rating stars
 
 
Cals. / serving : 191
% from fat : 47
% from carbs : 25
% from protein : 20
starter 
Cals. / serving : 525
% from fat : 65
% from carbs : 6
% from protein : 27
 
Cals. / serving : 487
% from fat : 40
% from carbs : 0
% from protein : 54
very easy 
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Cals. / serving : 337
% from fat : 56
% from carbs : 1
% from protein : 43
on the back of the instant brown rice box 
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Cals. / serving : 652
% from fat : 26
% from carbs : 52
% from protein : 20
Red Meat Burittos  
recipe rating stars
 
 
Cals. / serving : 320
% from fat : 50
% from carbs : 7
% from protein : 37
same as other 
recipe rating stars
 
 
Cals. / serving : 749
% from fat : 72
% from carbs : 0
% from protein : 25
Simple crock pot recipe using beef 
Cals. / serving : 274
% from fat : 26
% from carbs : 30
% from protein : 37
Basic Steak Dinner 
recipe rating stars
 
 
Cals. / serving : 431
% from fat : 39
% from carbs : 17
% from protein : 41
Fresh yummy, cooking free. 
recipe rating stars
 
 
Cals. / serving : 140
% from fat : 12
% from carbs : 25
% from protein : 57
The Protein Source restaurant in Las Vegas. 
recipe rating stars
 
 
Cals. / serving : 2187
% from fat : 15
% from carbs : 70
% from protein : 12
eat this good! 
recipe rating stars
 
 
Cals. / serving : 703
% from fat : 64
% from carbs : 3
% from protein : 30
I've never tried this recipe before so I don't know anything about it. 
recipe rating stars
 
 
Cals. / serving : 569
% from fat : 56
% from carbs : 18
% from protein : 24
L05400 
Cals. / serving : 529
% from fat : 66
% from carbs : 6
% from protein : 24
simple crock pot recipe to make, when cooked pour over rice and serve with a salad 
Cals. / serving : 300
% from fat : 33
% from carbs : 21
% from protein : 42
beef, kidney beans, green beans, red and yellow peppers, onion and can of tomatoes 
recipe rating stars
 
 
Cals. / serving : 285
% from fat : 41
% from carbs : 30
% from protein : 26
kids love it 
Cals. / serving : 278
% from fat : 55
% from carbs : 14
% from protein : 28
emealz portion control 6 points crock pot 
Cals. / serving : 356
% from fat : 48
% from carbs : 20
% from protein : 28
A good dish to prepare for a celebration or when you haven't much time to cook. 
recipe rating stars
 
 
Cals. / serving : 581
% from fat : 61
% from carbs : 1
% from protein : 29
meatballs 
recipe rating stars
 
 
Cals. / serving : 152
% from fat : 65
% from carbs : 5
% from protein : 23
Simple but yummy burrito 
Cals. / serving : 251
% from fat : 46
% from carbs : 28
% from protein : 20
This filling can be used for Tacos, Burritos or Enchiladas. It has just enough spice that your kids can eat it too. 
Cals. / serving : 198
% from fat : 72
% from carbs : 8
% from protein : 16
stew 
Cals. / serving : 283
% from fat : 41
% from carbs : 26
% from protein : 28
hkyhon 
recipe rating stars
 
 
Cals. / serving : 540
% from fat : 28
% from carbs : 42
% from protein : 27
stew 
recipe rating stars
 
 
Cals. / serving : 156
% from fat : 57
% from carbs : 15
% from protein : 23
homemade 
recipe rating stars
 
 
Cals. / serving : 312
% from fat : 23
% from carbs : 34
% from protein : 34
Homemade stew from my mama 
Cals. / serving : 249
% from fat : 36
% from carbs : 40
% from protein : 22
Fabulous 
recipe rating stars
 
 
Cals. / serving : 201
% from fat : 44
% from carbs : 17
% from protein : 25
Just some ingredients I threw together 
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Cals. / serving : 120
% from fat : 30
% from carbs : 46
% from protein : 20
Just plain stew 
recipe rating stars
 
 
Cals. / serving : 406
% from fat : 46
% from carbs : 25
% from protein : 25
baked for 2 hours, tender and yummy 
recipe rating stars
 
 
Cals. / serving : 590
% from fat : 62
% from carbs : 4
% from protein : 29
beef stew meat, onion, bell pepper, jalepeno, chili peppers. stir fried with a couple sprays of Pam. 
Cals. / serving : 274
% from fat : 62
% from carbs : 2
% from protein : 30
Beef with vegetables over rice 
recipe rating stars
 
 
Cals. / serving : 840
% from fat : 16
% from carbs : 59
% from protein : 22
Tastes good! 
Cals. / serving : 445
% from fat : 62
% from carbs : 13
% from protein : 24
 
recipe rating stars
 
 
Cals. / serving : 124
% from fat : 7
% from carbs : 51
% from protein : 45
stew 
recipe rating stars
 
 
Cals. / serving : 576
% from fat : 51
% from carbs : 20
% from protein : 26
Man its good 
recipe rating stars
 
 
Cals. / serving : 487
% from fat : 62
% from carbs : 6
% from protein : 27
slow cooker 
recipe rating stars
 
 
Cals. / serving : 526
% from fat : 66
% from carbs : 9
% from protein : 20
kid friendly  
recipe rating stars
 
 
Cals. / serving : 289
% from fat : 46
% from carbs : 26
% from protein : 22
Stuffed peppers are usually made with Bell peppers, which makes sense - they are readily available, and they stand up in a baking dish. However, I've made them with poblano peppers (sometimes called pasilla peppers where I live, but apparently incorrectly) just by splitting them lengthwise and making two filled peppers out of each one. It's nice for a change to have stuffed peppers that are a little more spicy. You can use any color of Bell peppers to make this recipe - it's fun to have a mixture of two or three colors. You can also use whatever spice mixture strikes your fancy, from Middle Eastern to Asian. It's fun to change it up. 
recipe rating stars
 
 
Cals. / serving : 302
% from fat : 59
% from carbs : 15
% from protein : 23
Beef and rice stuffed bell peppers 
Cals. / serving : 551
% from fat : 35
% from carbs : 45
% from protein : 18
stuffed cabbage italian 
recipe rating stars
 
 
Cals. / serving : 136
% from fat : 33
% from carbs : 23
% from protein : 38
Haloupkis is another name 
Cals. / serving : 325
% from fat : 33
% from carbs : 29
% from protein : 34
Lean beef, rice and onion rolled in steamed cabbage leaves, topped with diced tomatoes and baked. I'm going to bake these tonight. I will publish after I test it out a little more closely. 
recipe rating stars
 
 
Cals. / serving : 173
% from fat : 20
% from carbs : 55
% from protein : 20
I have always loved stuffed cabbage. I found this "stuffed cabbage in crockpot" recipe and wanted to try it without all the rolling the ground beef in the cabbage leafs 
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Cals. / serving : 291
% from fat : 37
% from carbs : 42
% from protein : 19
Rice and beef stuffed inside cabbage leaves 
recipe rating stars
 
 
Cals. / serving : 290
% from fat : 6
% from carbs : 77
% from protein : 12
I modified this recipe from a few others in order to get more calories per serving and include things I like. 
recipe rating stars
 
 
Cals. / serving : 1601
% from fat : 17
% from carbs : 69
% from protein : 12
Wonderful lemon flavor 
Cals. / serving : 395
% from fat : 20
% from carbs : 58
% from protein : 19
lower sodium green pepper 
recipe rating stars
 
 
Cals. / serving : 456
% from fat : 47
% from carbs : 24
% from protein : 25
A classic recipe 
recipe rating stars
 
 
Cals. / serving : 493
% from fat : 41
% from carbs : 36
% from protein : 19
This is a good Weight Watchers recipe. 
recipe rating stars
 
 
Cals. / serving : 621
% from fat : 52
% from carbs : 18
% from protein : 28
Spinach and Red Pepper Stuffed Ground Sirloin 
Cals. / serving : 335
% from fat : 48
% from carbs : 4
% from protein : 42
Stuffed pepper 
Cals. / serving : 429
% from fat : 20
% from carbs : 59
% from protein : 17
homemade, easy 
recipe rating stars
 
 
Cals. / serving : 289
% from fat : 62
% from carbs : 16
% from protein : 19
A friend 
recipe rating stars
 
 
Cals. / serving : 860
% from fat : 25
% from carbs : 57
% from protein : 15
 
recipe rating stars
 
 
Cals. / serving : 335
% from fat : 32
% from carbs : 44
% from protein : 20
Mom's recipie 
Cals. / serving : 1482
% from fat : 17
% from carbs : 62
% from protein : 18
yummy! 
recipe rating stars
 
 
Cals. / serving : 208
% from fat : 51
% from carbs : 19
% from protein : 25
In stockpot over medium heat, brown ground beef. Drain. Add peppers and onion. Cook, stirring occasionally, until onion is translucent but not brown. Add tomatoes, tomato sauce, brown sugar, beef broth, salt and pepper. Cover. Simmer for 30 to 45 minutes or until peppers are tender. Add rice. Heat through. Serve.  
Cals. / serving : 1028
% from fat : 14
% from carbs : 70
% from protein : 12
without tomato sauce 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
stuffed peppers with ground turkey and brown rice 
Cals. / serving : 356
% from fat : 32
% from carbs : 40
% from protein : 26
low carb 
recipe rating stars
 
 
Cals. / serving : 594
% from fat : 54
% from carbs : 8
% from protein : 37
its good 
recipe rating stars
 
 
Cals. / serving : 376
% from fat : 43
% from carbs : 32
% from protein : 20
tasty 
recipe rating stars
 
 
Cals. / serving : 735
% from fat : 51
% from carbs : 28
% from protein : 17
quick & easy 
recipe rating stars
 
 
Cals. / serving : 752
% from fat : 41
% from carbs : 37
% from protein : 19
from the website 
Cals. / serving : 342
% from fat : 65
% from carbs : 5
% from protein : 25
 
recipe rating stars
 
 
Cals. / serving : 1120
% from fat : 31
% from carbs : 50
% from protein : 16
Stuffed Peppers Serbian Style 
recipe rating stars
 
 
Cals. / serving : 576
% from fat : 48
% from carbs : 29
% from protein : 20
stuffed green bell peppers 
recipe rating stars
 
 
Cals. / serving : 367
% from fat : 14
% from carbs : 47
% from protein : 35
Meant to be low carb stuffed peppers 
recipe rating stars
 
 
Cals. / serving : 309
% from fat : 55
% from carbs : 18
% from protein : 27
Atkins friendly 
recipe rating stars
 
 
Cals. / serving : 1168
% from fat : 65
% from carbs : 11
% from protein : 22
Red Peppers Stuffed with Ground Beef and Turkey 
Cals. / serving : 641
% from fat : 12
% from carbs : 64
% from protein : 21
L00600 
Cals. / serving : 382
% from fat : 58
% from carbs : 14
% from protein : 23
Stir Fry 
recipe rating stars
 
 
Cals. / serving : 267
% from fat : 57
% from carbs : 22
% from protein : 22
wanted a better tasting goulash than my mother's, so I added taco seasoning to mine. 
Cals. / serving : 250
% from fat : 43
% from carbs : 35
% from protein : 20
Easy taco soup for the crock pot. 
recipe rating stars
 
 
Cals. / serving : 174
% from fat : 36
% from carbs : 41
% from protein : 22
good 
recipe rating stars
 
 
Cals. / serving : 1250
% from fat : 7
% from carbs : 77
% from protein : 12
Mmmm 
recipe rating stars
 
 
Cals. / serving : 777
% from fat : 9
% from carbs : 75
% from protein : 13
really....really tasty 
recipe rating stars
 
 
Cals. / serving : 199
% from fat : 36
% from carbs : 28
% from protein : 34
Cook in slowcooker 
recipe rating stars
 
 
Cals. / serving : 319
% from fat : 39
% from carbs : 37
% from protein : 22
based upon a "Taste of Home" receipe 
recipe rating stars
 
 
Cals. / serving : 421
% from fat : 38
% from carbs : 50
% from protein : 14
Yummy 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
SWISS STEAK  
recipe rating stars
 
 
Cals. / serving : 194
% from fat : 13
% from carbs : 22
% from protein : 55
very good and easy to prepare 
recipe rating stars
 
 
Cals. / serving : 394
% from fat : 50
% from carbs : 19
% from protein : 27
McCormick Bag n Season Swiss Steak 
recipe rating stars
 
 
Cals. / serving : 22
% from fat : 0
% from carbs : 72
% from protein : 0
L01601 
Cals. / serving : 494
% from fat : 67
% from carbs : 4
% from protein : 24
Looks good  
recipe rating stars
 
 
Cals. / serving : 566
% from fat : 11
% from carbs : 44
% from protein : 41
A family fav 
recipe rating stars
 
 
Cals. / serving : 196
% from fat : 32
% from carbs : 24
% from protein : 40
Found this on pg 60 of Tast of Homes Christmas 2010 Recipes 
recipe rating stars
 
 
Cals. / serving : 375
% from fat : 72
% from carbs : 4
% from protein : 21
beef tacos 
recipe rating stars
 
 
Cals. / serving : 612
% from fat : 52
% from carbs : 26
% from protein : 18
it is yummy 
recipe rating stars
 
 
Cals. / serving : 281
% from fat : 54
% from carbs : 25
% from protein : 12
2 Maids Milking recipe 
Cals. / serving : 296
% from fat : 57
% from carbs : 20
% from protein : 18
Taco 
recipe rating stars
 
 
Cals. / serving : 351
% from fat : 58
% from carbs : 17
% from protein : 21
Tacos in a biscuit form basically 
recipe rating stars
 
 
Cals. / serving : 611
% from fat : 41
% from carbs : 33
% from protein : 23
Skillet Taco Bowl 
Cals. / serving : 831
% from fat : 40
% from carbs : 31
% from protein : 27
Very yummy and easy to make for dinner! 
recipe rating stars
 
 
Cals. / serving : 428
% from fat : 56
% from carbs : 17
% from protein : 24
Cals. / serving : 543
% from fat : 56
% from carbs : 19
% from protein : 22
mexican 
Cals. / serving : 332
% from fat : 40
% from carbs : 27
% from protein : 30
TJ Flite 
recipe rating stars
 
 
Cals. / serving : 170
% from fat : 42
% from carbs : 32
% from protein : 18
quick and easy dinner item 
recipe rating stars
 
 
Cals. / serving : 501
% from fat : 66
% from carbs : 6
% from protein : 24
Chili for taco lovers! 
recipe rating stars
 
 
Cals. / serving : 151
% from fat : 17
% from carbs : 58
% from protein : 21
so easy - so delicious 
Cals. / serving : 390
% from fat : 32
% from carbs : 46
% from protein : 23
filling for tacos 
recipe rating stars
 
 
Cals. / serving : 157
% from fat : 22
% from carbs : 43
% from protein : 30
family favorite 
recipe rating stars
 
 
Cals. / serving : 197
% from fat : 54
% from carbs : 8
% from protein : 28
Taco fillings baked as a lasagna. 
recipe rating stars
 
 
Cals. / serving : 368
% from fat : 56
% from carbs : 20
% from protein : 21
Layers of tortillas, meat & cheese 
recipe rating stars
 
 
Cals. / serving : 917
% from fat : 53
% from carbs : 25
% from protein : 19
home made taco seasoning with 1lb extra lean beef 
recipe rating stars
 
 
Cals. / serving : 172
% from fat : 31
% from carbs : 6
% from protein : 55
meat for tacos  
recipe rating stars
 
 
Cals. / serving : 174
% from fat : 31
% from carbs : 34
% from protein : 27
Frozen meatballs make this super easy to pull together! 
recipe rating stars
 
 
Cals. / serving : 367
% from fat : 36
% from carbs : 40
% from protein : 19
I like to experiment with recipes, I was looking for a recipe for meatloaf, but in low carb.  
recipe rating stars
 
 
Cals. / serving : 228
% from fat : 43
% from carbs : 7
% from protein : 40
lo carb 
recipe rating stars
 
 
Cals. / serving : 289
% from fat : 65
% from carbs : 4
% from protein : 24
taco pie for food prep-antonio pena 
recipe rating stars
 
 
Cals. / serving : 642
% from fat : 56
% from carbs : 29
% from protein : 13
taco casserole  
recipe rating stars
 
 
Cals. / serving : 1581
% from fat : 52
% from carbs : 32
% from protein : 11
puree for post bariatric surgery 
Cals. / serving : 171
% from fat : 42
% from carbs : 21
% from protein : 32
Easy quick and the kids like it 
recipe rating stars
 
 
Cals. / serving : 880
% from fat : 48
% from carbs : 17
% from protein : 33
Yummy 
recipe rating stars
 
 
Cals. / serving : 599
% from fat : 63
% from carbs : 14
% from protein : 22
2 1/2 lbs ground beef 2 c shredded Monterey Jack cheese 2 cups shredded cheddar cheese 4 cups lettuce 1 medium onion tomato sour cream pitted ripe olives  
Cals. / serving : 1035
% from fat : 61
% from carbs : 8
% from protein : 27
Yum 
recipe rating stars
 
 
Cals. / serving : 581
% from fat : 46
% from carbs : 33
% from protein : 24
Homemade 
recipe rating stars
 
 
Cals. / serving : 763
% from fat : 66
% from carbs : 11
% from protein : 20
It's our favorite! 
recipe rating stars
 
 
Cals. / serving : 205
% from fat : 52
% from carbs : 15
% from protein : 27
homemade, low salt, low fat 
recipe rating stars
 
 
Cals. / serving : 213
% from fat : 8
% from carbs : 58
% from protein : 30
Taco Soup with Green Chiles, Progresso Hearty Tomato Soup, Black Beans, and Chi Chi's Beef 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Quick and Easy Taco Soup 
Cals. / serving : 330
% from fat : 32
% from carbs : 44
% from protein : 23
Easy to fix. Serves a lot. 
Cals. / serving : 318
% from fat : 45
% from carbs : 30
% from protein : 25
yummy 
recipe rating stars
 
 
Cals. / serving : 146
% from fat : 36
% from carbs : 38
% from protein : 21
Taco Soup 
Cals. / serving : 289
% from fat : 37
% from carbs : 45
% from protein : 20
brown hamburger. Dump all canned ingredients in pot let simmer for 60 min. 
recipe rating stars
 
 
Cals. / serving : 203
% from fat : 26
% from carbs : 51
% from protein : 19
I'm told that this recipe is from Weight Watchers, but I haven't been able to find it in their literature. Regardless, it is easy and quick to make and is not high calorie. 
Cals. / serving : 290
% from fat : 37
% from carbs : 41
% from protein : 24
beans, beef or turkey, and seasonings 
recipe rating stars
 
 
Cals. / serving : 237
% from fat : 11
% from carbs : 59
% from protein : 33
good recipe from paula deen 
recipe rating stars
 
 
Cals. / serving : 137
% from fat : 19
% from carbs : 67
% from protein : 14
Crock pot Taco Soup 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Taco Soup in Crock POt 
Cals. / serving : 369
% from fat : 34
% from carbs : 44
% from protein : 22
very filling soup 
Cals. / serving : 365
% from fat : 29
% from carbs : 42
% from protein : 30
soup 
recipe rating stars
 
 
Cals. / serving : 186
% from fat : 14
% from carbs : 55
% from protein : 25
Yummo 
recipe rating stars
 
 
Cals. / serving : 115
% from fat : 70
% from carbs : 0
% from protein : 24
South Beach Phase 1 
Cals. / serving : 332
% from fat : 48
% from carbs : 31
% from protein : 21
Yummy!! 
Cals. / serving : 360
% from fat : 22
% from carbs : 53
% from protein : 26
Yumm! Soup with a mexican flair! 
recipe rating stars
 
 
Cals. / serving : 249
% from fat : 39
% from carbs : 35
% from protein : 24
low fat/calorie stew 
Cals. / serving : 269
% from fat : 33
% from carbs : 43
% from protein : 23
 
recipe rating stars
 
 
Cals. / serving : 175
% from fat : 10
% from carbs : 54
% from protein : 34
 
Cals. / serving : 302
% from fat : 14
% from carbs : 63
% from protein : 27
it is easy to make 
Cals. / serving : 295
% from fat : 6
% from carbs : 75
% from protein : 17
easy and quick 
Cals. / serving : 275
% from fat : 6
% from carbs : 74
% from protein : 17
easy to make 
Cals. / serving : 252
% from fat : 25
% from carbs : 52
% from protein : 22
taco soup 
recipe rating stars
 
 
Cals. / serving : 661
% from fat : 13
% from carbs : 64
% from protein : 25
yummmmmmmmm 
recipe rating stars
 
 
Cals. / serving : 187
% from fat : 57
% from carbs : 19
% from protein : 17
its red meat  
recipe rating stars
 
 
Cals. / serving : 436
% from fat : 45
% from carbs : 29
% from protein : 22
Samantha Santoro pd 3 
recipe rating stars
 
 
Cals. / serving : 458
% from fat : 43
% from carbs : 46
% from protein : 14
mexico lab 
recipe rating stars
 
 
Cals. / serving : 433
% from fat : 51
% from carbs : 30
% from protein : 18
mexican 
recipe rating stars
 
 
Cals. / serving : 600
% from fat : 55
% from carbs : 11
% from protein : 30
taco with soft shell 
Cals. / serving : 266
% from fat : 50
% from carbs : 7
% from protein : 37
Just your everyday tacos... 
Cals. / serving : 329
% from fat : 35
% from carbs : 40
% from protein : 20
mexican tacos 
recipe rating stars
 
 
Cals. / serving : 962
% from fat : 83
% from carbs : 10
% from protein : 6
served at least 1/week 
Cals. / serving : 343
% from fat : 20
% from carbs : 53
% from protein : 23
 
recipe rating stars
 
 
Cals. / serving : 885
% from fat : 55
% from carbs : 16
% from protein : 26
Beef and Broccoli with rice 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Corn meal casserole, with beef, corn, black olives and tomatoes (original recipe used 1 cup oil - I decreased to 1/2 C oil and added 1/2 cup more milk). 
Cals. / serving : 277
% from fat : 38
% from carbs : 49
% from protein : 12
MIMA'S FAVORITE 
recipe rating stars
 
 
Cals. / serving : 514
% from fat : 42
% from carbs : 36
% from protein : 20
Mexican Dish 
recipe rating stars
 
 
Cals. / serving : 285
% from fat : 34
% from carbs : 46
% from protein : 16
Cornmeal crust with ground beef and vegetable filling 
recipe rating stars
 
 
Cals. / serving : 278
% from fat : 42
% from carbs : 34
% from protein : 20
My mother in law gave me this recipe 
Cals. / serving : 363
% from fat : 52
% from carbs : 35
% from protein : 14
A family favorite. May put tomato sauce on top for last 5 minutes of baking. 
Cals. / serving : 99
% from fat : 27
% from carbs : 20
% from protein : 40
one dish meal 
recipe rating stars
 
 
Cals. / serving : 386
% from fat : 65
% from carbs : 14
% from protein : 17
something easy to throw together 
Cals. / serving : 338
% from fat : 61
% from carbs : 15
% from protein : 20
casserole 
Cals. / serving : 458
% from fat : 60
% from carbs : 22
% from protein : 13
Great "home-cooking" taste!!! 
recipe rating stars
 
 
Cals. / serving : 247
% from fat : 32
% from carbs : 40
% from protein : 25
and easy casserole 
Cals. / serving : 211
% from fat : 34
% from carbs : 28
% from protein : 34
Ingredients include Campbell's cream of mushroom soup 6.6 ounces 1 can corn 15.25 ounces 1 can peas 15 ounces one pound ground beef lean 1 bag frozen tater tots 
recipe rating stars
 
 
Cals. / serving : 803
% from fat : 50
% from carbs : 43
% from protein : 7
jackie kremser 
recipe rating stars
 
 
Cals. / serving : 715
% from fat : 59
% from carbs : 25
% from protein : 15
just a simple hot dish with ground beef, canned soup, cheese and tater tots.  
Cals. / serving : 429
% from fat : 58
% from carbs : 21
% from protein : 18
Northern MN 
Cals. / serving : 404
% from fat : 53
% from carbs : 19
% from protein : 26
yummy on a cold day 
Cals. / serving : 369
% from fat : 48
% from carbs : 36
% from protein : 14
Easy prep 
recipe rating stars
 
 
Cals. / serving : 640
% from fat : 52
% from carbs : 27
% from protein : 18
Low fat casserole (can use lean ground beef in place of venison) 
Cals. / serving : 410
% from fat : 46
% from carbs : 24
% from protein : 26
Tator Tot Casserole 
recipe rating stars
 
 
Cals. / serving : 497
% from fat : 59
% from carbs : 18
% from protein : 19
My Mom used to make this for Church suppers. It was always the first to go.  
recipe rating stars
 
 
Cals. / serving : 301
% from fat : 62
% from carbs : 13
% from protein : 19
1 lb hamburger, 1 can green beans, 1 can corn, 2 cans cream of mushroom soup 
Cals. / serving : 355
% from fat : 55
% from carbs : 24
% from protein : 20
reminds me of my grandmas meatloaf with a bit of my own take on it 
recipe rating stars
 
 
Cals. / serving : 575
% from fat : 40
% from carbs : 42
% from protein : 18
Serve with rice 
recipe rating stars
 
 
Cals. / serving : 295
% from fat : 24
% from carbs : 17
% from protein : 54
Good recipe will be healthier once modifications are made.  
recipe rating stars
 
 
Cals. / serving : 489
% from fat : 7
% from carbs : 66
% from protein : 22
yum 
recipe rating stars
 
 
Cals. / serving : 96
% from fat : 28
% from carbs : 4
% from protein : 50
Crock Pot Teriyaki - put it in the morning - ready when you get home. 
Cals. / serving : 361
% from fat : 47
% from carbs : 15
% from protein : 32
sfh 
recipe rating stars
 
 
Cals. / serving : 165
% from fat : 32
% from carbs : 14
% from protein : 43
gfafgdfgsd 
recipe rating stars
 
 
Cals. / serving : 229
% from fat : 43
% from carbs : 10
% from protein : 38
Texas Style Chili - Spicy 
recipe rating stars
 
 
Cals. / serving : 351
% from fat : 51
% from carbs : 29
% from protein : 23
Old recipe out of the Betty Crocker cookbook. 
recipe rating stars
 
 
Cals. / serving : 325
% from fat : 30
% from carbs : 45
% from protein : 23
Quick soup with lots of veggies and ground beef. 
recipe rating stars
 
 
Cals. / serving : 247
% from fat : 47
% from carbs : 32
% from protein : 21
Ouma's recipe with a couple changes. Most people will want to skip the stuffing bit and use this as loose sausage for sausage patties. 
Cals. / serving : 205
% from fat : 48
% from carbs : 1
% from protein : 42
A low carb,no bean chili. 
recipe rating stars
 
 
Cals. / serving : 356
% from fat : 65
% from carbs : 11
% from protein : 22
Dinner 
recipe rating stars
 
 
Cals. / serving : 722
% from fat : 73
% from carbs : 18
% from protein : 9
Todd's beef chili (low sodium) 
recipe rating stars
 
 
Cals. / serving : 149
% from fat : 24
% from carbs : 51
% from protein : 24
This is a spaghetti sauce with Beef and Pepperoni 
recipe rating stars
 
 
Cals. / serving : 352
% from fat : 46
% from carbs : 36
% from protein : 20
 
recipe rating stars
 
 
Cals. / serving : 1161
% from fat : 6
% from carbs : 75
% from protein : 17
Mexican bake 
recipe rating stars
 
 
Cals. / serving : 384
% from fat : 44
% from carbs : 30
% from protein : 26
mexican  
recipe rating stars
 
 
Cals. / serving : 320
% from fat : 61
% from carbs : 12
% from protein : 22
This is a delicious entree that accentuates the beef with a subtle sause  
Cals. / serving : 981
% from fat : 75
% from carbs : 2
% from protein : 21
A very flavorful, gluten-free recipe. 
recipe rating stars
 
 
Cals. / serving : 422
% from fat : 40
% from carbs : 32
% from protein : 28
not sure 
recipe rating stars
 
 
Cals. / serving : 141
% from fat : 44
% from carbs : 22
% from protein : 31
paleo diet 
Cals. / serving : 48
% from fat : 56
% from carbs : 8
% from protein : 25
great 
Cals. / serving : 366
% from fat : 31
% from carbs : 38
% from protein : 28
easy 
recipe rating stars
 
 
Cals. / serving : 190
% from fat : 4
% from carbs : 48
% from protein : 44
Low fat chili recipe 
recipe rating stars
 
 
Cals. / serving : 276
% from fat : 3
% from carbs : 44
% from protein : 47
turkey chili - low fat / low sodium 
recipe rating stars
 
 
Cals. / serving : 164
% from fat : 5
% from carbs : 53
% from protein : 41
Excellent (taken from Fix it and Forget it Lightly) 
recipe rating stars
 
 
Cals. / serving : 310
% from fat : 49
% from carbs : 16
% from protein : 32
It’s good.  
recipe rating stars
 
 
Cals. / serving : 103
% from fat : 17
% from carbs : 19
% from protein : 54
I love stuffed cabbage but hate the time it takes to roll them. This is quick and simple and yummy! 
Cals. / serving : 1190
% from fat : 10
% from carbs : 75
% from protein : 11
Casserole version of Stuffed Peppers 
recipe rating stars
 
 
Cals. / serving : 548
% from fat : 8
% from carbs : 75
% from protein : 12
LOW CARB 
recipe rating stars
 
 
Cals. / serving : 382
% from fat : 58
% from carbs : 15
% from protein : 24
LOW CARB - 1 PAN 
recipe rating stars
 
 
Cals. / serving : 251
% from fat : 57
% from carbs : 17
% from protein : 23
1 1/2 to 2 pounds lean ground beef 1 tablespoon oil 1 large onion, chopped 1 clove garlic, minced 1 small cabbage, chopped 2 cans (14.5 ounces each) diced tomatoes 1 can (8 ounces) tomato sauce 1/2 cup water 1 teaspoon ground black pepper 1 teaspoon sea salt 
recipe rating stars
 
 
Cals. / serving : 365
% from fat : 61
% from carbs : 12
% from protein : 23
1.Heat a Dutch oven or large skillet over medium-high heat. Cook and stir beef and onion in the hot Dutch oven until browned and crumbly, 5 to 7 minutes; drain and discard grease. Add cabbage, tomatoes, tomato sauce, water, garlic, salt, and pepper and bring to a boil. Cover Dutch oven, reduce heat, and simmer until cabbage is tender, about 30 minutes. 
recipe rating stars
 
 
Cals. / serving : 427
% from fat : 31
% from carbs : 47
% from protein : 17
Absolutely out of this world -- world famous burger 
Cals. / serving : 489
% from fat : 55
% from carbs : 11
% from protein : 30
Veal cutlets with lemon 
recipe rating stars
 
 
Cals. / serving : 755
% from fat : 42
% from carbs : 41
% from protein : 15
From Emeril on Food network 
recipe rating stars
 
 
Cals. / serving : 769
% from fat : 37
% from carbs : 35
% from protein : 23
L10300 
Cals. / serving : 383
% from fat : 51
% from carbs : 27
% from protein : 18
Tangy Lightly Flavored Veal Cutlets 
Cals. / serving : 338
% from fat : 58
% from carbs : 1
% from protein : 31
Veal with peppers, onions and tomatoes on top 
recipe rating stars
 
 
Cals. / serving : 259
% from fat : 34
% from carbs : 15
% from protein : 37
This can be served as a soup or main dish with rice, pasta or potatoes. Each serving is about 3 ounces. 
recipe rating stars
 
 
Cals. / serving : 255
% from fat : 38
% from carbs : 14
% from protein : 42
cook in crock pot 
Cals. / serving : 281
% from fat : 41
% from carbs : 34
% from protein : 21
in crockpot 
recipe rating stars
 
 
Cals. / serving : 348
% from fat : 36
% from carbs : 42
% from protein : 22
This is a basic simple beef and vegetable soup that can be adjusted to anyones taste through addition of spices and other vegies. It is not very kid friendly, at least not for mine (2 and 4 yrs) I am still struggling to get them to eat vegetables. 
Cals. / serving : 286
% from fat : 15
% from carbs : 62
% from protein : 25
home made vege beef soupl 
Cals. / serving : 54
% from fat : 50
% from carbs : 22
% from protein : 22
This recipe be adjusted for whatever vegetables you like or have on hand.  
recipe rating stars
 
 
Cals. / serving : 165
% from fat : 38
% from carbs : 38
% from protein : 21
Old fashion Vegetable Soup slow-cooker version 
recipe rating stars
 
 
Cals. / serving : 309
% from fat : 34
% from carbs : 42
% from protein : 22
Good stuff 
recipe rating stars
 
 
Cals. / serving : 150
% from fat : 60
% from carbs : 8
% from protein : 29
Burger with 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Burger with 
Cals. / serving : 489
% from fat : 58
% from carbs : 15
% from protein : 23
Let's just say I make it alot! 
Cals. / serving : 382
% from fat : 42
% from carbs : 45
% from protein : 13
I couldn't catoragize venison, so keep in mind it is leaner and healthier than beef 
Cals. / serving : 356
% from fat : 53
% from carbs : 7
% from protein : 37
A great lasagna dish. 
Cals. / serving : 765
% from fat : 60
% from carbs : 16
% from protein : 23
This is a crockpot recipe 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
 
recipe rating stars
 
 
Cals. / serving : 478
% from fat : 20
% from carbs : 59
% from protein : 27
Good spicy chili 
Cals. / serving : 485
% from fat : 35
% from carbs : 38
% from protein : 26
low fat easy mearloaf recipe 
recipe rating stars
 
 
Cals. / serving : 127
% from fat : 35
% from carbs : 15
% from protein : 37
very nice 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
New recipe for family 
recipe rating stars
 
 
Cals. / serving : 642
% from fat : 30
% from carbs : 50
% from protein : 19
fresh from the grill 
recipe rating stars
 
 
Cals. / serving : 420
% from fat : 47
% from carbs : 30
% from protein : 20
chilli  
Cals. / serving : 273
% from fat : 39
% from carbs : 33
% from protein : 24
Easy meatloaf using bbq sauce. Weight Watchers recipe. 
recipe rating stars
 
 
Cals. / serving : 334
% from fat : 53
% from carbs : 13
% from protein : 28
L01002 
Cals. / serving : 314
% from fat : 31
% from carbs : 11
% from protein : 53
 
Cals. / serving : 455
% from fat : 57
% from carbs : 16
% from protein : 22
Maryann Westerberg Rosamond, CA 
Cals. / serving : 448
% from fat : 60
% from carbs : 8
% from protein : 27
 
Cals. / serving : 271
% from fat : 49
% from carbs : 25
% from protein : 22
From http://fitfoodiefinds.com/2014/12/zoodle-pasta-mushroom-onion-marinara-bacon/ 
recipe rating stars
 
 
Cals. / serving : 599
% from fat : 51
% from carbs : 44
% from protein : 9
A Stuffed Zucchini or Yellow Squash main dish 
recipe rating stars
 
 
Cals. / serving : 475
% from fat : 54
% from carbs : 18
% from protein : 24
Instead of pasta you use zucchini to make lasagna 
Cals. / serving : 515
% from fat : 48
% from carbs : 10
% from protein : 38
Lasagna made with fresh mozzarella and zucchini instead of noodles.  
recipe rating stars
 
 
Cals. / serving : 156
% from fat : 46
% from carbs : 25
% from protein : 23
Tasty low GI/GL 
Cals. / serving : 409
% from fat : 46
% from carbs : 28
% from protein : 28
Delicious 
recipe rating stars
 
 
Cals. / serving : 154
% from fat : 52
% from carbs : 28
% from protein : 15
 
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